Watch the video first and then discuss and write some suggestions to someone who wants to stop smoking according to the second part of the text.
Writing It is not easy to stop smoking, but millions have managed to quit and so can you. First…… Second…….
1. The grandpa is 82 years old now. 2. The grandpa thinks it easy to quit
smoking. 3. The grandpa is living a healthy life
now.
Read the first part carefully, and try to finish the following chart.
smoking. D. Millions have managed to quit smoking
and so can you.
Summarize the article “how can you stop smoking”.
Choose a day that is not _st_r_e_s_sf_u_l_ to quit smoking. Make a list of all the _b_e_n_e_f_it_s_ you will get from stopping smoking. _T_h_r_o_w_ away all your cigarettes. _R__em__i_n_d_ yourself you are a non-smoker when you feel like _s_m__o_k_in_g__. Develop some other habits to keep yourself _b_u_s_y_. If you feel nervous or _st_r_e_ss_e_d_, try some _r_el_a_x_a_t_io_n_