on Self-organization, Scale and Stability in a Spatial Predator–Prey Interaction
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英语作文如何更好的进行自我管理Captivating the essence of self-management in English composition is akin to mastering the art of orchestration, where each word is a note in a symphony of expression. Toexcel in this craft, one must first embrace the discipline of time management, ensuring that ample time is allocated to brainstorming, drafting, revising, and polishing the piece. The use of a structured outline serves as a compass, guiding the writer through the labyrinth of ideas, ensuring acoherent flow and logical progression of thoughts.Moreover, the cultivation of a rich vocabulary is paramount; it's the paint on the writer's palette. Reading extensively across genres and engaging with diverselinguistic expressions not only broadens the lexicon but also refines the writer's sensitivity to the nuances of language. Active learning, such as taking notes and creating flashcards, further solidifies the grasp of new words and phrases.In the realm of grammar, precision is key. A firm graspof English grammar rules acts as the skeleton that supportsthe flesh of the narrative. Regular practice and immediate correction of errors through peer review or the use of language tools can significantly enhance grammatical accuracy.Furthermore, embracing a critical mindset is essentialfor self-improvement. Self-editing with a discerning eye can unearth areas for improvement, allowing the writer to refinethe composition to a higher standard. Seeking feedback from mentors or peers can provide valuable perspectives and insights, acting as a mirror to reflect on one's writing style.Lastly, the practice of writing regularly is thelifeblood of any writer. It is through the consistent act of writing that one hones their craft, experiments withdifferent styles, and ultimately finds their unique voice. By integrating these elements into the writing process, one can elevate their English composition skills to new heights, crafting pieces that are not only well-managed but also rich in content and style.。
self-control self-management 高中英语阅读The Art of Self-Control and Self-ManagementIn today's fast-paced world, the ability to control oneself and manage time and resources effectively has become increasingly important. These skills, known as self-control and self-management, are crucial for success in both academic and professional environments.Self-control refers to the ability to resist impulses and desires, and to act in accordance with one's goals and values. It involves regulating one's emotions, thoughts, and behaviors in the face of challenges and temptations. For example, a student with good self-control will be able to resist the urge to procrastinate and instead focus on completing their homework or studying for an exam.On the other hand, self-management involves effectively managing one's time, energy, and resources to achieve specific goals. It requires planning, prioritizing, and making conscious decisions about how to allocate one's resources. For instance, a self-managed student might create a study schedule that balances their schoolwork, extracurricular activities, and personal time.Both self-control and self-management are essential for academic success. Students who possess these skills are better able to focus on their studies, avoid distractions, and complete tasks efficiently. They are also more likely to develop good habits, such as regular exercise andhealthy eating, which further contribute to their overall well-being and productivity.Moreover, self-control and self-management are transferrable skills that can be applied to various aspects of life. Whether it's managing a budget, maintaining a work-life balance, or achieving personal goals, these skills can help individuals navigate the challenges of adulthood with greater ease and success.In conclusion, the art of self-control and self-management is a valuable asset for students to cultivate. By developing these skills, they can enhance their academic performance, improve their overall well-being, and set themselves up for success in future endeavors. As such, it is important for educators and parents to encourage and support the development of self-control and self-management in young people.阅读理解问题:What is the main idea of this article?A. The importance of self-control and self-management in academic success.B. How to balance schoolwork, extracurricular activities, and personal time.C. The challenges of adulthood and how to overcome them.D. The difference between self-control and self-management.Which of the following is an example of self-control?A. Creating a study schedule.B. Managing a budget.C. Resisting the urge to procrastinate.D. Prioritizing tasks.How can self-control and self-management contribute to a student's overall well-being?A. By helping them develop good habits.B. By allowing them to avoid all challenges and temptations.C. By ensuring they always get perfect grades.D. By making them more popular with their peers.Why is it important for educators and parents to encourage the development of self-control and self-management in young people?A. Because it helps them become more obedient.B. Because it sets them up for success in the future.C. Because it makes them happier.D. Because it allows them to have more free time.Which statement best reflects the transferability of self-control and self-management skills?A. Self-control and self-management are only important for students.B. Self-control and self-management can be applied to different areas of life.C. Self-control and self-management are easy to learn.D. Self-control and self-management have nothing to do with adulthood.答案:A. The importance of self-control and self-management in academic success.文章主要讲述了自我控制和自我管理在学业成功中的重要性。
The power of role models is a profound and influential force in our lives.They serve as beacons of inspiration,guiding us towards our aspirations and shaping our values. Heres an exploration of the impact role models can have on individuals and society as a whole.Inspirational Figures:Role models can be anyone who embodies the qualities we admire and aspire to.They are often individuals who have achieved great success in their respective fields,such as scientists,athletes,artists,or leaders.Their accomplishments serve as a testament to the heights one can reach with dedication and perseverance.Setting Goals and Aspirations:One of the primary ways role models influence us is by setting a standard for what we can achieve.By observing their hard work and success,we are motivated to set our own goals and strive for excellence.This can lead to personal growth and the development of a strong work ethic.Moral and Ethical Guidance:Role models also provide moral and ethical guidance.They demonstrate the importance of integrity,honesty,and compassion.By emulating these traits,we learn to navigate the complexities of life with a strong moral compass.Cultural Representation:In a diverse society,role models from various backgrounds can inspire individuals from different cultures and communities.They show that success is attainable regardless of ones origins,fostering a sense of belonging and pride in ones heritage. Overcoming Adversity:Many role models have overcome significant challenges or adversity in their lives.Their stories of resilience and triumph can be incredibly motivating,teaching us that obstacles can be overcome with determination and courage.Encouraging Innovation and Creativity:Role models in fields such as technology,arts,and sciences often push the boundaries of what is possible.Their innovative thinking and creative solutions inspire us to think outside the box and explore new ideas.Social Change and Activism:Some role models are known for their activism and contributions to social change.They inspire us to take action on issues that matter to us,promoting a sense of socialresponsibility and the desire to make a positive impact on the world.Personal Development:On a personal level,role models can influence our selfesteem and selfworth.By seeing someone who looks like us or shares similar experiences succeed,we are encouraged to believe in our own abilities and potential.Conclusion:In conclusion,the power of role models is multifaceted and farreaching.They inspire us to dream big,work hard,and believe in ourselves.By setting an example,they help us to develop into wellrounded individuals who contribute positively to society.It is important to choose role models wisely,selecting those who align with our values and aspirations, and who can guide us towards becoming the best versions of ourselves.。
Practicing Self-AcceptanceSelf-acceptance is an essential aspect of one's personal growth and development. It is the ability to acknowledge and embrace who we are, including our strengths, weaknesses, and imperfections. Practicing self-acceptance can be challenging, especially in a world that often values perfection and conformity. However, it is a crucial step towards achieving inner peace, happiness, and fulfillment. In this response, I will discuss the importance of self-acceptance from multiple perspectives and provide some practical tips for practicing it.From a psychological perspective, self-acceptance is a critical component of mental health and well-being. It involves accepting ourselves for who we are, including our flaws and limitations. When we practice self-acceptance, we are less likely to experience negative emotions such as shame, guilt, and self-criticism. Instead, we can cultivate a sense of self-compassion and self-love, which can lead to increased resilience and emotional stability. Moreover, self-acceptance can improve our relationships with others since we are more likely to be authentic and vulnerable when we accept ourselves fully.From a spiritual perspective, self-acceptance is essential for personal growth and spiritual development. It involves recognizing that we are all unique and valuable, regardless of our external circumstances or achievements. When we practice self-acceptance, we can let go of our ego and connect with our inner selves, which can lead to a deeper sense of purpose and fulfillment. Moreover, self-acceptance can help us cultivate gratitude and compassion towards ourselves and others, which are essential qualities in many spiritual traditions.From a social perspective, self-acceptance is crucial for building healthy relationships and contributing to society. When we practice self-acceptance, we are less likely to judge and criticize others, which can lead to more harmonious and compassionate relationships. Moreover, self-acceptance can help us cultivate empathy and understanding towards others, which are essential qualities for effective communication and conflict resolution. Furthermore, when we accept ourselves, we are more likely to pursue our passions and contribute to society in meaningful ways, which can lead to a sense of purpose and fulfillment.Practicing self-acceptance can be challenging, especially if we have internalized negative beliefs and messages from our upbringing or society. However, there are some practical tips that can help us cultivate self-acceptance:1. Practice self-compassion: When we make mistakes or face challenges, it is essential to treat ourselves with kindness and understanding. We can talk to ourselves as we would to a good friend, offering support and encouragement rather than criticism and judgment.2. Embrace imperfection: Perfectionism can be a significant barrier to self-acceptance. Instead, we can recognize that we are all imperfect and make mistakes. We can focus on progress rather than perfection, celebrating our successes and learning from our failures.3. Challenge negative self-talk: When we hear negative self-talk, such as \"I'm not good enough\" or \"I'm a failure,\" we can challenge these thoughts by asking ourselves if they are true and if there is evidence to support them. We can then replace these thoughts with more positive and realistic ones.4. Focus on our strengths: Instead of dwelling on our weaknesses, we can focus on our strengths and positive qualities. We can make a list of our strengths and accomplishments and remind ourselves of them regularly.5. Surround ourselves with positive influences: It is essential to surround ourselves with people who support and encourage us. We can seek out friends, family, or mentors who accept us for who we are and offer positive feedback and support.6. Practice mindfulness: Mindfulness can help us cultivate self-awareness and self-acceptance. We can practice mindfulness meditation, yoga, or other mindful activities to connect with our inner selves and cultivate a sense of acceptance and compassion towards ourselves.In conclusion, practicing self-acceptance is essential for personal growth, spiritual development, and social harmony. It involves acknowledging and embracing who we are,including our strengths, weaknesses, and imperfections. While it can be challenging to practice self-acceptance, there are some practical tips that can help us cultivate it, such as practicing self-compassion, embracing imperfection, challenging negative self-talk, focusing on our strengths, surrounding ourselves with positive influences, and practicing mindfulness. By practicing self-acceptance, we can cultivate a sense of inner peace, happiness, and fulfillment, and contribute to a more compassionate and harmonious society.。
Advances in Psychology 心理学进展, 2016, 6(10), 1083-1092Published Online October 2016 in Hans. /journal/ap /10.12677/ap.2016.610138文章引用: 唐梓轩, 潘孝富(2016). 领导者的自尊和自我效能感对其主观幸福感的影响. 心理学进展, 6(10), 1083-1092.The Influence of Leadership’s Self-Esteem and Self-Efficacy on Their Subjective Well-BeingZixuan Tang, Xiaofu Pan *School of Culture and Social Development, Southwest University, ChongqingReceived: Oct. 10th , 2016; accepted: Oct. 25th , 2016; published: Oct. 28th , 2016Copyright © 2016 by authors and Hans Publishers Inc.This work is licensed under the Creative Commons Attribution International License (CC BY)./licenses/by/4.0/AbstractQuestionnaire survey is used to examine the influence of leadership’s self-esteem and self-efficacy on their subjective well-being. This survey covers 237 leaders from government offices, public se-curity department, procurator organs and people’s courts of different administrative levels in Chongqing. Statistics collected are studied by multi-level regression analysis, mediating effect examination and advantage analysis. The result shows that leadership’s self-esteem and self-effi- cacy work as forward prediction variables of subjective well-being and that self-efficacy has a sig-nificant part of the mediating effect on leadership’s self-esteem and subjective well-being. Contri-bution of the role of self-esteem is significantly greater than the role of self-efficacy in the influ-ence of leadership’s subjective well-being. Enhancement of leadership’s self-esteem and self-effi- cacy is helpful to promote their subjective well-being.KeywordsSelf-Esteem, Self-Efficacy, Subjective Well-Being, Leadership领导者的自尊和自我效能感对其 主观幸福感的影响唐梓轩,潘孝富∗*通讯作者。
When it comes to writing an essay on weight loss,there are several key points to consider.Heres a detailed guide on how to approach this topic:Title:Effective Strategies for Weight LossIntroduction:Begin with a hook that captures the readers attention.You might start with a startling statistic about obesity rates or a quote from a wellknown health expert.Briefly introduce the importance of the topic and the purpose of your essay.Paragraph1:Understanding the ProblemDefine obesity and overweight issues.Discuss the health risks associated with being overweight,such as diabetes,heart disease, and certain types of cancer.Mention the psychological impact of being overweight,including selfesteem and body image issues.Paragraph2:The Role of DietEmphasize the importance of a balanced diet in weight loss.Suggest specific dietary changes,such as reducing sugar and processed food intake, increasing fruit and vegetable consumption,and choosing lean proteins.Discuss portion control and mindful eating as strategies to manage calorie intake.Paragraph3:The Significance of ExerciseExplain how regular physical activity contributes to weight loss and overall health. Recommend different types of exercises,such as aerobic activities,strength training,and flexibility exercises.Highlight the benefits of finding an enjoyable form of exercise to maintain motivation.Paragraph4:Lifestyle ChangesDiscuss the importance of making sustainable lifestyle changes rather than temporary diets.Suggest strategies such as getting enough sleep,reducing stress,and creating a supportive environment for weight loss.Mention the role of social support and accountability in maintaining weight loss efforts.Paragraph5:Psychological AspectsAddress the mental challenges of weight loss,such as dealing with setbacks and maintaining motivation.Discuss the importance of setting realistic goals and celebrating small victories.Introduce the concept of selfcompassion and the avoidance of negative selftalk.Paragraph6:Medical Assistance and SupportMention the role of healthcare professionals in weight loss journeys,including doctors, nutritionists,and personal trainers.Discuss the potential use of medical interventions for weight loss,such as prescription medications or weight loss surgery,when appropriate.Highlight the importance of a personalized approach to weight loss plans.Conclusion:Summarize the main points of your essay.Reiterate the importance of a holistic approach to weight loss,combining diet,exercise, lifestyle changes,and psychological support.End with a call to action,encouraging readers to take the first steps towards a healthier lifestyle.Word of Caution:Ensure that your essay is respectful and nonjudgmental.Avoid using stigmatizing language or promoting unhealthy weight loss methods.Use reputable sources to back up any claims or statistics you include in your essay.Remember,the goal of your essay is to inform and inspire,not to dictate.Encourage readers to make informed decisions about their health and wellbeing.。
Self-Regulatory Focus Theory (SRFT) is a psychologicalSelf-Regulatory Focus Theory (SRFT) is a psychological theory that explains how individuals approach goals and make decisions. It suggests that people have two different mindsets when it comes to achieving their goals: promotion focus and prevention focus.Promotion focus is characterized by a desire to achieve positive outcomes and gain advantages. People with a promotion focus are motivated by the possibility of success and tend to engage in actions that will help them achieve their goals. They are more likely to take risks and seek out new opportunities.Prevention focus, on the other hand, is characterized by a desire to avoid negative outcomes and losses. People with a prevention focus are motivated by the possibility of failure and tend to engage in actions that will help them avoid mistakes or problems. They are more likely to play it safe and stick to familiar routines.In terms of leadership, SRFT suggests that leaders who have a strong promotion focus may be more effective at inspiring and motivating their team members to achieve ambitious goals. They may be more willing to take risks and embrace change, which can help their team members grow and develop.However, leaders who have a strong prevention focus may be more effective at avoiding problems and minimizing risks. They may be more cautious and detail-oriented, which can help ensure that their team members are following best practices and avoiding costly mistakes.Ultimately, the most effective leaders are those who are able to balance promotion and prevention focus, depending on the situation and the needs of their team. By understanding the strengths and weaknesses of each mindset, leaders can make better decisions and guide their team members towards success.。
怎样自力更生英语作文Self-reliance is the key to success。
Self-reliance is the ability to depend on one's own capabilities and resources rather than relying on others.It is an important trait that can lead to success in all aspects of life. When we are self-reliant, we are able to overcome challenges and achieve our goals without depending on others for help.One of the key benefits of self-reliance is that it builds confidence and independence. When we are able torely on ourselves to solve problems and achieve our goals, we become more self-assured and independent. This confidence can help us to take on new challenges and opportunities with a positive attitude, knowing that we have the skills and resources to succeed.Self-reliance also fosters a sense of responsibility and accountability. When we are self-reliant, we takeownership of our actions and decisions, knowing that we are ultimately responsible for our own success or failure. This sense of responsibility can motivate us to work harder and strive for excellence in everything we do.Furthermore, self-reliance can lead to greatercreativity and innovation. When we are not reliant onothers for help or guidance, we are forced to think outside the box and come up with creative solutions to our problems. This can lead to new ideas and innovations that can help us to achieve our goals more effectively.In conclusion, self-reliance is an important trait that can lead to success in all aspects of life. By developing our own capabilities and resources, we can build confidence, independence, responsibility, and creativity. Thesequalities can help us to overcome challenges, achieve our goals, and ultimately lead to a more fulfilling and successful life.。
Ⅰ.根据语境及首字母提示完成句子1.I was disappointed by the q________ of the wine.2.I gave the letter to our local press and they q________ from it.3.The force of the water washed him back into the c________.4.My students have learnt to p________ difficult English sentences.5.T________ the process, children develop good habits for life.6.(牛津高阶)They wanted the store to have a folksy small-town i________.7.Within a few years the whole country will switch over to d________ television.8.(剑桥高阶)Eventually, the government will have to take notice of public o________.9.She had to face the fact that her life had changed f________.10.The h________ feeling of the town makes it a pleasant place to base oneself for summer vacations.答案:1.quality 2.quoted 3.cave 4.paraphrase 5.Throughout 6.image 7.digital 8.opinion 9.forever 10.historic二、单句语法填空1.(2020·江苏高考)For in-person humor, ________ (质量) isn't as important as you might think. 2.(2020·天津高考)Detective Ashley Jones works at a police ________ (部) in England. 3.(2020·全国卷Ⅰ)He picked up the case and walked towards the ________ (出口).4.(2020·全国卷Ⅰ)Many stations have wheelchair access from the car park or ________ (入口) to the station platforms.5.(柯林斯词典)This gave me a ________ (线索) as to the source of the problem.6.(牛津高阶)We contributed £5,000 to the earthquake ________ (基金).7.(剑桥高阶)He's only been playing football as a ________ (职业选手) for two years.8.(牛津高阶)These ancient buildings are part of the national ________ (遗产).9.(牛津高阶)Address your ________ (申请) to the Personnel Manager.10.(柯林斯词典)They fanned out and carefully combed the ________ (庙) grounds.11.(2020·天津高考)The genius tends to get things done ________ (creative).12.(2020·江苏高考)I can, from my computer at home, pull up satellite ________ (image) of Juan's village.13.(2019·江苏高考)There are species (物种) that are ________ (disappear) every day. 14.(2019·江苏高考)People should be encouraged to make more ________ (donate).15.(剑桥高阶)How you choose ________ (conduct) your private life is your own business! 16.(牛津高阶)A group of ________ (protest) gathered outside the firm's office.17.(剑桥高阶)The committee is evenly ________ (balance), with six members from each party. 18.(朗文当代)Weather conditions prevented them from ________ (attempt) the jump.19.(柯林斯词典)He ordered an ________ (investigate) into the affair.20.(柯林斯词典)Now we live ________ (far) away from the city centre.21.Our products are ________ high quality.22.Most of the computers we are using are ________ (digitally) computers.23.You should not identify wealth ________ happiness.24.________ an archaeologist explained, these caves could date back to Han Dynasty.25.It is a ________ (traditional) to eat mooncakes during the Mid-Autumn Festival.26.________ her opinion, Tom will fail in the exam.27.We expect to see ________ (far) improvement over the coming year.28.Martin L uther King delivered a ________ (history) speech known as the “I Have a Dream”. 29.People all over ________ world eat eggs.30.People always ________ (comparison) life to a journey.答案:1.quality 2.department 3.exit 4.entrance 5.clue 6.fund 7.professional 8.heritage 9.application 10.temple 11.creatively 12.images 13.disappearing 14.donations 15.to conduct 16.protesters 17.balanced 18.attempting 19.investigation 20.further/farther 21.of 22.digital 23.with 24.As 25.tradition 26.In 27.further 28.historic 29.the pare三、阅读(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项.A(2022·山东省济南市高三检则(B))Explore the National Gallery of Art Sculpture Garden, which offers a relaxing setting for you to enjoy works of modern sculpture.Chair Transformation Number 20B, made in 1996—by Lucas SamarasHere, Samaras explores the double meaning of “flight”,referring to both the starlike form created by the stacked chairs, and the movement of a single chair moving through space. From different viewpoints, the sculpture appears to be upright, leaning back, or springing forward. From the side, it even appears like a zigzagging (之字形的) line.Type w riter Eraser, Scale X, made in 1998—by Coosje van BruggenThe artist chose the typewriter eraser as his model for this work based upon childhood memories of playing with the object in his father's office. Here the brush arcs (作弧形运动) back, conveying a sense of motion, as if the wheel-like eraser were rolling down the hill and making its way towards the gate of the garden.Moondog, model 1974, made in 19981999—by Tony SmithThe title itself comes from two sources: Moondog was the name of a blind poet and folk musician who lived in New York City, and Smith has also compared this sculpture to Dog Barking at the Moon, a painting by Joan Miro. He first created Moondog in 1974 as a 33-inch cardboard model and cast it in bronze as a garden sculpture in 1980. This version was designed by Smith, but it was not completed until after his death.Che v al Rouge (Red Horse), made in 1964—by Alexander CalderDuring the last two decades of his life, Alexander Calder devoted his greatest efforts to large-scale mobiles and stabiles (立式抽象派雕塑), many of which have become popular public landmarks in cities around the world. Here the silky legs and tensile (张力的) upthrust “neck” re call the power of a horse. This stabile reflects Calder's statement: “I want to make things that are fun to look at.”1.Which was based on its creator's early life?A.Moondog.B.Che v al Rouge (Red Horse).C.Type w riter Eraser, Scale X.D.Chair Transformation Number 20B.2.What can we learn about the sculpture Moondog?A.It was originally intended for a garden.B.It was the only work of its creator.C.It was inspired by a modern painter.D.It wasn't completed by its designer.3.Whose work was created the earliest?A.Tony Smith's.B.Lucas Samaras'.C.Alexander Calder's.D.Coosje van Bruggen's.篇章导读:本文是一篇应用文。
Available online at Physics of Life Reviews10(2013)168–190/locate/plrevReviewThe emergence of design in pedestrian dynamics:Locomotion, self-organization,walking paths and constructal lawAntonio F.Miguel a,b,∗a Department of Physics,Evora University,Rua Romão Ramalho59,7000-671Evora,Portugalb Geophysics Center of Evora(CGE),PO Box84,7002-554Evora,PortugalReceived25February2013;accepted7March2013Available online26March2013Communicated by J.FontanariAbstractGait is inherent to human life and hence its importance is often overlooked.But walking remains the most basic form of transportation and almost all journeys begin and end with a walk,regardless of the modes used in-between.Gaining a good under-standing of pedestrian’s dynamics is thus a crucial step in meeting the mobility and accessibility needs of people by providing safe and quick walkingflows.This paper presents a critical and integrative review of research on pedestrian’s dynamics and associated topics.The review focuses on comprehensive theories and models,with an emphasis on the advances made possible by the application of the con-structal law.Constructal law points out that the emergence and evolution of design in pedestrian dynamics is analogous to that of animateflow systems.Most importantly,it also highlights that the basic features of pedestrian dynamics and supportive walking infrastructures can be optimally envisaged with the help of a few fundamental physics laws.©2013Elsevier B.V.All rights reserved.Keywords:Human gait;Walk–run transition speed;Fundamental pedestrian diagram;Self-organization;Walking paths;Constructal law1.IntroductionAlthough there are over250species of primates,only one moves primarily on two legs.Bipedalism developed approximately4–5million years ago and it was thefirst major adaptation that separated hominids from other primates [1–4].Human anatomy is built on a body planned for bipedal locomotion.The two distinct gait modes of humans are walking and running,which make use of strikingly different mechanics and energetics.Currently,the fastest human being on Earth,Usain Bolt,is able to run at a speed greater than10.44m/s.Regular pedestrians,however,tend to walk rather than run,and do this mainly at a comfort walking speed of around1.3m/s[5,6].The different speeds at which humans walk or run translate themselves into varying energy costs.Keeping energy spending low is highly desirable and leads to greater mobility,given that humans must carry their energy supply with them[7,8].*Correspondence to:Department of Physics,Evora University,Rua Romão Ramalho59,7000-671Evora,Portugal.Tel.:+351266745372;fax: +351266745394.E-mail address:afm@uevora.pt.1571-0645/$–see front matter©2013Elsevier B.V.All rights reserved./10.1016/j.plrev.2013.03.007A.F.Miguel/Physics of Life Reviews10(2013)168–190169Since the middle of last century,the study of the pedestrian dynamics has become an active subject of research in science[5–8].Pedestrian dynamics has theoretical importance and a multitude of practical applications.Primary questions such as why and how human walks,or how crowd dynamics occurs based on individual interactions,along with some more practical aspects like the design of pedestrian optimized facilities,have puzzled many researchers.In-situ observational studies and time-lapsefilms,together with the modeling have revealed important quantitative details and have led to a unique understanding of pedestrian dynamics with important practical implications[5,6].Despite the considerable progress in understanding various aspects of pedestrian dynamics,there has been no systematic attempt to integrate what remain disconnected,because of the wide scope of the subject.Fitting the“pieces”together will contributes decisively to a unified view of the topic.This paper starts with a brief description of basic mechanics of human locomotion and its energetic cost.Factor such as gender,age and environment are important in the walking speed choice.Pedestrians react to other pedestrians and obstacles,and can only move freely when there is enough free space in front of them.Then,the relation between spatial headway(distance to the predecessor)and speed of pedestrians is analyzed.Empirical data(i.e.,the fundamental diagram)available in the literature is presented and models of pedestrian interactions are introduced.The calibration and the validation of the models using empirical data are also discussed.Finally,I turn the attention to the Constructal law which constitutes the thermodynamics law of nonequilibrium (flow)systems with configuration.For these systems,this law provides new physical insights,and a unified view on domains apparently foreign to each other.The Constructal law is introduced and,then,the Constructal view of pedestrian dynamics is presented and discussed.Furthermore,the design of improved pedestrian facilities,using the Constructal law,is also addressed.The objective of this Constructal section is to forge a more structured and unified view that engage a set of issues which are addressed under different frameworks and disciplinary spaces.2.Modern human anatomy and locomotion:mechanics,energetics and gait speedBipedal locomotion is the sole form of locomotion in all healthy modern humans and it sets them apart from all other living primates[1–4].A large number of anatomical features are functionally related to this type of locomotion. The human pelvis is pronouncedly bowl-shaped,with an adapted musculature which allows the thighs to be angled in, the lower limbs are lengthened and have an enlarged joint surface area to properly support body weight,the vertebral column is shortened and S-shaped,for rigidity and balance,lining up head and trunk vertically above the feet,the hole through which the column cord enters the skull is situated near the center of the cranium which allows the head to balance easily atop the column,the feet have an arched shape with the enlarged great toe brought in line with the other toes,to absorb shock and a more efficient walk,are among other important evolutionary features[9,10].From an evolutionary perspective,the global impression of the human anatomy is that of a bio-cylinder shape[7,10].Although bipedalism is not the most stable and fast way of locomotion,it must clearly represent an evolutionary advantage to humans,because we still walk on two legs.Some of the advantages associated to bipedalism include the ability to carry things over longer distances,the freeing of arms and hands for other tasks(foraging and protection,for instance),the acquisition of improved long-distance perception and the improvement of body thermoregulation[1,9, 11–13].It is not uncommon to see apes such as chimpanzees walking on two legs in order to carry things.Octopuses have been also documented walking bipedally in order to camouflage themselves from predators[14].Placing six limbs close to their head,the octopus assumes the shape of a drifting plant,and then uses its two remaining limbs to walk away from predators.Another possible explanation for bipedalism is its lower energetic cost compared to other forms of locomotion. In a study by Taylor and Rowntree[15],chimpanzees(Pan troglodytes)and capuchin monkeys(Cebus capucinus) were trained to run on a treadmill on either two or four legs.Results showed that the energy spent by the animals on this exercise was fairly independent of the mode of locomotion they adopted.Fedak and Seeherman[16]also reported negligible differences of the scaling of energy requirements for locomotion between bipedal and quadrupedal behavior. On the other hand,Alexander[7]stated that gait of humans is distinct from the occasional bipedalism of apes because the patterns of force exerted on the ground are different,due to biomechanical differences in anatomy mentioned above.Therefore,the trajectory of the center of mass is completely different for gaits in humans and other animals [7,17].Sockol et al.[18]reported that the energy expended in human walking is approximately75%less than that expend in both quadrupedal and bipedal walking in chimpanzees.The study of Carrier et al.[8]also supported the170 A.F.Miguel/Physics of Life Reviews10(2013)168–190idea that humans are more economical when they walk.Besides,Alexander[7]stated that while the walk spends less energy than the gait pattern of quadrupedal mammals of the same body mass,running actually spends more.2.1.Forms of human gait:walking and runningPeople move across the Earth’s surface(are not be attached to one site),and this capability is called locomotion. Walking and running are the two most common forms of human gait.The increase of speed intuitively triggers the switch from a walk to a run.Walking gait is characterized by two distinct phases[19]:the stance phase,when the leg is on the ground,and the swing phase,when it is off the ground.The stance phase begins with heel-strike,as the foot strikes the ground.Most of the time just one foot is on the ground,with brief periods where both feet come in contact with the walking surface.The body vaults up and over each stiff leg in an arc.This gait pattern can be well approximated by a linear“inverted pendulum”[7,17,19,20].An ideal inverted pendulum system exhibits an optimal conversion of gravitational potential energy to kinetic energy.The energy converted by such an“inverted pendulum”mechanism can reduce the mechanical work required from the muscular system by up to70%[17].Running,in contrast,involves longer aerial phases,in which neither foot is in contact with the ground.In this case,the pendulum mechanism that characterizes gait switches to a spring-mass system,where bent legs bounce up between aerial phases [20].As feet hit the ground in a run,the leg springs compress,as a result of jointflexion,and the mass moves downwards.At the middle of the stance phase,the leg is maximally compressed,and the mass reaches its lowest point.The plantigrade foot posture of a runner is also very distinct of that of a walker[21],with its center of mass reaching the lowest point at the middle of the stance phase.In contrast,the center of mass of walkers is at its highest point precisely at the middle of the stance phase.Moreover,the stance limb sweeps through a larger angle during walking(∼30◦)than during running(∼19◦)[17].Finally,running involves a decrease of approximately35%in time of foot–ground contact and an increase of the peak ground reaction force by about50%,when compared to walking[17].Humans prefer changing their gait from walking to running and from running to walking at increasing and decreas-ing speeds.This switch occurs at a Froude number of0.5[22,23].For adults,it corresponds to a walking speed of about2m/s[24].Both walking and running are related to several demands that must be processed simultaneously:the propulsion of the body in the horizontal plane,the maintenance of a stable equilibrium(coordination between posture and move-ment),and a continuous and instantaneous adaptation to environmental requirements[25,26].This demands the use of the central and peripheral nervous system,the regulation of the skeletal segments and the contraction of mus-cles[27].Gait speed is therefore tightly linked to neurological development/degeneration,balance control,changes in limb length,and maturation.Studies performed by several authors[28,29]suggest that the gait speed is a quick, inexpensive,reliable measure of functional capacity.Recent studies also reported a significant association between walking speed and life span in seniors[30,31].Others[32],finally,presented evidence that successive step durations during walking actually present a typical structure over time,one that is characterized by a long-range dependence (i.e.,a scaling relationship).It is suggested that this dependence plays an important role in the adaptability and the flexibility of locomotion,since it disappears in individuals with neurodegenerative pathologies.2.2.Least energy-consuming gaitHumans carry their energy supply with them,and they are limited by the rate of production of metabolic energy in their bodies,that depends of the capacity of the cardiovascular system to absorb and distribute oxygen throughout the body.The slower energy is consumed,the less energy must be carried and greater mobility is achieved.A number of experimental studies have shown that the average metabolic energy consumption per unit distance traveled,E x,may be expressed by[33]E x=0.533M bu+0.3M b u(1)Here M b is the body mass and u is the gait speed.This equation has a minimum at a speed of∼1.33m/s,which is within the walking speed range(i.e.,below the average transition speed of∼2m/s between walking and run-ning[24]).This average speed is recurrently mentioned in the literature as the comfortable walking speed or desired walking speed[5,6,34].A.F.Miguel/Physics of Life Reviews10(2013)168–190171Fig.1.The comfortable walking speed versus decade of age:!female,"male(experimental data obtained from Bohannon[35]).Fig.2.The comfortable walking speed versus the body mass:!female,"male(experimental data obtained from[6]and[35]).Several studies[6,35]report the effect of gender and age on the comfortable walking speed of healthy humans (Fig.1).Speed is also expected to increase with the body mass due to fundamental structural reasons[36,37].The effect of the body mass on the comfortable walking speed is illustrated in Fig.2.From thisfigure,one can conclude that the comfortable walking speed scales sublinearly with body mass.Indeed,the power exponents depicted for females and males are0.182and0.156,respectively.3.Pedestrian’s guided locomotionPedestrians are attentive to details of the walking environment,especially those that are very close to them[38]. They feel uncomfortable if they get too close to other pedestrians(territorial effect or private“sphere”),as well as to physical obstacles.The vision(the eye)provides information about the environment,which is then cognitively interpreted and helps shape the way pedestrians evolve in space[39,40].This enables the selection of safer and straighter paths,and the circumvention of other pedestrians and obstacles.This guided behavior constitutes a primary and an essential feature in the perfecting of locomotion.To avoid other pedestrians or obstacles,pedestrians may adjust their comfortable speed to a lower self-selected speed.A number of researchers have studied the influence of pedestrian density(or interpersonal distances1)on1The concept“interpersonal distance”was introduced by Thompson and Marchant[41].The average interpersonal distance is obtained from the inverse of square root of pedestrians’density.172 A.F.Miguel/Physics of Life Reviews10(2013)168–190Fig.3.Experimental fundamental diagram of pedestrian movement:walking speed vs.pedestrian density(or interpersonal distance).Fig.4.Pedestrian density domains in the fundamental diagram of pedestrian movement.pedestrian speed[41–44].Several experimental studies have shown that pedestrians are able to walk at their com-fortable walking speed at densities up to0.2–0.8persons/m2.Beyond such values,an increase of pedestrian density leads to a pronounced reduction of walking speed.The walking speed–pedestrian density diagram depicted in Fig.3is known as the fundamental diagram of pedestrian movement[45–48].Seyfried et al.[45]suggested that this diagram can be divided into5density-domains.In alternative,Miguel[46]proposed that the array of points in this diagram may be divided into two major density-domains,as indicated in Fig.4:(i)Density-domain I:The interpersonal distance between the pedestrians is large enough(or the density of pedes-trians is small enough)and pedestrians are able to walk at their comfortable walking speed(0 δ δfs,whereδfs is the smaller interpersonal distance between the pedestrians that corresponds to the free walking speed).(ii)Density-domain II:Due to the reduction of the free available space,pedestrians adjust their speed,due to a natural desire of avoiding or reducing contact with other pedestrians.In this domain two sub-domains are identified which exhibit curves with different slopes:(a)the interpersonal distance between the pedestrians is not enough to walk at their comfortable walking speed,but is large enough to avoid contacts between them by a small reduction of walking speed;and(b)a more pronounced reduction in walking speed is required,since the space around each pedestrian is very small,and contacts with other pedestrians may hardly be avoided.A.F .Miguel /Physics of Life Reviews 10(2013)168–190173These pedestrian interactions can be cast into mathematical equations.Accordingly,pedestrians dynamics can be well approached within the framework of a Langevin-like equation of motion [49,50].The Langevin formulation is used to describe the Brownian particle’s motion as an Ornstein–Uhlenbeck process [51],and its position as the time integral of its velocity.Illustrative examples of this formulation for pedestrians are the social force and centrifugal force models.In the social force model [52,53],pedestrians’movement toward a destination results of the acceleration towards the desired walking speed,and the repulsive/attractive interactions with other pedestrians and obstacles.This model includes the concept of territorial effect (the private sphere)that leads to repulsive forces between pedestrians,as first suggested by Gipps and Marksjös [54].In the centrifugal force model [55,56],pedestrian movement results from the driving and repulsive forces acting on each pedestrian,with the repulsive forces being described similarly to centrifugal forces.Both models are able to capture and describe important features of pedestrian movement,such the formation of lanes in counter-flow,clogging at exit doors,oscillations at bottlenecks,among others [56].ngevin-like model for the pedestrian dynamicsA simple Langevin-like model can be derived from the above-present concept of density-domain II [46].At den-sity sub-domain IIa,pedestrians’interpersonal distances are still large enough,hence the deviation from the desired walking speed results from the necessary deceleration to adjust own speed to the speed of neighboring pedestrians.Therefore,M b d 2r dt=M b τ dr dt −dr ∗dt ,δrp δ δfs (2)and after integration of this equation,the walking speed within this domain,u IIa ,can be expressed asu IIa =u 0+1τ(δ−δfs ),δrp δ δfs (3)Here r is the position of the pedestrian,τis a relaxation time,(dr/dt −dr ∗/dt )is the mean relative speed to the pedestrians situated around,u 0is the free walking speed,δrt is the interpersonal distance that corresponds to the start of sub-domain IIb,and δfs is the smaller interpersonal distance between the pedestrians for whom free walking speed is still available.Pedestrians get too close to others at sub-domain IIb.The decrease of pedestrians’interpersonal distances leads to the presence of repulsive forces between them.These forces depend not only on the relative velocity of pedestrians,but also on the distance between them.Within this domain,M b d 2r dt=M b γ(r −r ∗) dr dt −dr ∗dt ,δmin <δ δrp (4)Integration of this equation yields the following walking speed,u IIb ,u IIb =u rp +γln δδrp ,δmin <δ δrp (5)where γis a coefficient,r −r ∗(=δ)is the mean interpersonal distance between the pedestrians,u rp is the walking speed corresponding to the minimum interpersonal distance where “repulsive forces”start to occur,and δmin is the smallest interpersonal distance possible between pedestrians in the domain.The average interpersonal distance and the pedestrians’density are related through the equation [41]δ=1√ρ(6)Substituting Eq.(6)into Eqs.(3)and (5)gives [46]u IIa =u 0−1τ √ρ−√ρfs √ρfs ρ ,ρfs ρ ρrp (7)u IIb =u rp +γ2ln ρrp ρ ,ρrp <ρ<ρmax (8)174 A.F.Miguel/Physics of Life Reviews10(2013)168–190Empirical data available in the literature can befitted with Eqs.(7)and(8),and the corresponding empirical coeffi-cients obtained.Pedestrian traffic may be unidirectional or multidirectional by nature.An examination of the results presented in prior studies indicates that both unidirectional and multidirectional streams are consistent with these two sub-domains, but that the interpersonal distance that corresponds to the start of“repulsive”forces is different[57].Therefore, a separate analysis must be performed,which yields the following coefficients[46,57]:–For unidirectional streams:τ=3.77s,u0=1.36m/s(0.3 ρ 1.4persons/m2);andγ=1.17m/s and u rp=0.995m/s(1.5 ρ 4.1persons/m2).–For multidirectional streams:τ=5.56s,u0=1.35m/s(0.14 ρ 0.88persons/m2);γ=1.10m/s and u rp=1.03m/s(0.89 ρ 5.2persons/m2).Although these results clearly support the existence of similar velocity–density domains for unidirectional and mul-tidirectional streams,the density range corresponding to each domain is actually different.Notice that neitherγnor u rp are significantly different between both streams,because these are quantities measured in the domain with less space available to pedestrians.On the other hand,the relaxation time is higher for the multidirectional streams.As the interpersonal distances between pedestrians in this domain are still large,the existence of multidirectional stream requires that pedestrians are more attentive,and more time to adjust their motion is needed.3.2.Diffusion coefficient model for the pedestrian dynamicsEinstein’s perspective of the Langevin’s approach of motion(i.e.a Wiener process)describes the penetrants mo-bility through a diffusion coefficient[58,59]and may be approached by a single coefficient.By analogy with kinetic theory,the pedestrian diffusion coefficient is related to mean walking speed and mean free interpersonal distance via the Einstein–Smoluchowski equation.The experimental data available in the literature is bestfitted by taking[57] (a)For unidirectional streams:D=1.512δ−0.588,0.47<δ 4.47m(9) (b)For multidirectional streams:D=1.498δ−0.593,0.43<δ 4.47m(10)These results also provide direct evidence supporting the differences between uni-and multidirectionalflows of pedestrians.Additionally,these coefficients are valid for the entire range of domain II.In summary,the models based on Langevin’s and Einstein’s pioneering studies in1905and1908[49,58],respec-tively,are able tofit well experimental data that relates walking speed to pedestrian density.The analysis of pedestrian dynamics as an Ornstein–Uhlenbeck type process,however,produces more insight into the“forces”that drive pedes-trian motion,and delivers different approaches according to pedestrian density sub-ranges(Eqs.(7)and(8)).On the other hand,a Wiener-type process,which is based on a single coefficient(Eqs.(9)and(10)),provides a more compact and simples approach of pedestrian motion.Despite their different mathematical formulation,all of these approaches are physically equivalent.Gillespie[60]presents a review of the arguments that lead to the conclusion that any diffusion coefficient may be linked with quantities such asτandγ.4.Constructal theory of pedestrian dynamics4.1.A new thermodynamics insight into dissipativeflow systemsSince Anaximenes of Miletus(585–528B.C.),laws are considered operative throughout Nature[61].This consti-tutes a magnificent triumph of reason and observation:laws tell us how things operate and can guide us in the quest for news knowledge.The invariance provides a structure and coherence to the laws just as the laws provide a structure and coherence to the set of natural events.A.F .Miguel /Physics of Life Reviews 10(2013)168–190175Thermodynamics is one of the bedrocks of modern science,and is firmly grounded into laws.Different laws provide us a view of natural phenomena.The zeroth law defines a useful property “temperature”(and proposes the equality of temperature as necessary and sufficient condition for thermal equilibrium).The first law defines useful extensive property “energy”(and asserts that energy is conserved).Since it is possible to take the same amount of internal energy “forward”and “backward”,the first law expresses symmetry.Although all processes must take place in accordance to the first law,the principle of conservation of energy is,by itself,insufficient to describe preferred directions of action in time.Both the reverse flow (hot to cold and cold to hot)and the immutability of configuration are not in violation of the first law [61].The second law of thermodynamics asserts the existence of extensive property entropy and states that this property in an adiabatically isolated system never decreases in time.The entropy is a Lyapunov function of the dynamical system and the “backward”process is not allowed [61].There is a “time asymmetry“or a “direction of time”or an “arrow of time”of the state of the system.The third law defines a state known as “absolute zero”(and relates the entropy of a system to its absolute temperature).Most real systems are however not isolated and may exhibit distinct characteristics.If two mixable liquids are let to mix in a vase,diffusion takes place spontaneously and a progressive decrease of initial individual concentrations will occur with a corresponding increase of entropy.But living organisms are able to maintain the differences of liq-uid concentrations in time (by chemical reactions and active transport).Prigogine named these systems ‘dissipative structures’because they cannot exist independently of their environment [62,63].These “structures”make an effort to avoid a transition into thermodynamic equilibrium by a continuous exchange of materials and energy with the en-vironment.Therefore,they are also able to self-organize through instabilities that lead to irreversible bifurcations and new stable system states [62,63].Another of Prigogine’s contributions was the minimum entropy production principle (or Prigogine theorem),which applies to open linear nonequilibrium systems in the stationary (or approaching the stationary)state.At every instant,currents of fluid,heat,mass,or information are flowing through animate and inanimate,dissipative open systems.This involves a state of organizational structure intimately coupled with nodes and channels of supply and distribution.The ubiquitous generation of configuration (design,organization)in these nonequilibrium systems is covered by the constructal law of Adrian Bejan,which states that “For a finite-size flow system to persist in time (to live )it must evolve such that it provides greater and greater access to the currents that flow through it ”[64–70].This new law asserts that for any flow system there is a property “configuration”and relates the generation of configuration to its greater access to flow.2This is possible because systems have the freedom to morph (i.e.,freedom to change the configuration in time)to achieve their purpose of higher global performance under constraints.Flows occur against resistances (imperfections)that constantly cause energy dissipation and try to slow them down.Therefore,the emergence of configuration (organization)with a purpose,defined by the constructal law,also requires that entropy changes.For the sake of simplicity,let us consider a linear pressure–flow relation (or potential–current relation).In this case,the resistance,R ,is related with the time rate of entropy generation,d ˙S g ,by R =1T V 2d ˙Sg and R =T d ˙S g 2,where V is the potential (or pressure difference),I is the current (or flow),and T is the absolute temperature.Minimization of resistance in morphing configurations under constant I and constant V (constraints)corresponds not only to a minimization of the entropy generation rate but to a maximization of the entropy generation,respectively.In summary,configuration emerges in systems that have a purpose and are far from equilibrium,and the emergence of this organization requires that entropy changes.The constructal law is not only connected to the entropy generation rate,but it also provides the reasons for why and how design occurs in nonequilibrium systems.4.2.Constructal view of human gaitEngines (man-made,animal,geophysical)use energy to produce the work required for driving movement.In order to induce movement,they should be able to overcome internal and external resistances (i.e.,energy input is matched by energy loss).Such thermodynamic “imperfections”cannot be avoided,and the constructal improvement of functions implies the generation of a design that distributes imperfections optimally to fill the flow space.Therefore,the constructal law is about both the necessity and the evolution of design to occur.2“Maximum flow access”corresponds to minimum travel time or minimum transfer time [67].Therefore,“for a finite-size flow system to persist in time it must evolve such that it provides a minimum travel time to currents that flow through it”.。
大学生自我控制量表的修订谭树华,郭永玉(华中师范大学心理学院,湖北武汉430079)【摘要】目的:修订自我控制量表(SCS),考察其心理测量学指标。
方法:对799名武汉市大学生进行测查,对量表进行验证性因素分析和信、效度检验。
结果:验证性因素分析的结果显示,SCS的五因素结构拟合较好。
SCS的内部一致性信度为0.862,重测信度为0.850。
以被试的平均学分绩、人际关系满意感、生活满意感、心理健康水平为效标,与SCS的相关分别为0.146;0.280;0.163;0.317。
结论:SCS符合心理测量学的要求;可作为测量我国大学生自我控制能力的工具。
【关键词】自我控制量表;信度;效度中图分类号:R395.1文献标识码:A文章编号:1005-3611(2008)05-0468-03Revision of Self-Control Scale for Chinese College StudentsTAN Shu-hua,GUO Yong-yuSchool of Psychology,Central China Normal University,Wuhan430079,China【Abstract】Objective:To revise the Self-Control Scale(SCS).Methods:Data were collected from a sample of799col-lege students of Wuhan and analyzed by Confirmatory Factor Analysis,reliability test and validity test.Results:The re-sults of Confirmatory Factor Analysis showed that the revised SCS was five-factor construct and had good construct validi-ties.The Cronbach’sαcoefficient of the SCS scale was0.862,and the reliability coefficient of the test-retest stability co-efficient was0.850.The correlation between total score of SCS and that of Grade Point Average(GPA)was0.146;the cor-relation between total score of SCS and that of Interpersonal Satisfaction Scale(ISS)was0.280;the correlation between total score of SCS and that of Life Satisfaction Scale(LSS)was0.163,and the correlation between total score of SCS and that of General Health Questionnaire(CHQ)was0.317.Conclusion:The revised scale of SCS has good psychometric quality and can be used in Chinese college students.【Key words】Self-control Scale;Reliability;Validity人们最健康、最幸福的时候就是自我和环境完全匹配的时候,只是日常生活中个体和环境很难完全匹配,但匹配的程度可以通过调整自我来得到最大化地提升[1]。
42CHINA TODAYIN DIALOGUE WITH EUROPEDEVELOPING whole-process people’s de-mocracy is one of the intrinsic require-ments of China’s modernization. It is a creation of the Communist Party of ChinaBy YU YUNQUANWhole-Process People’s Democracy from a Global Comparative PerspectiveA recent global survey by the Academy ofContemporary China and World Studies reveals that the value and practice of whole-process people’sdemocracy have won widespread plaudits throughout the international community.in the process of advancing democratic theories and practices through drawing on the historical les-sons of China and the world in governance. Whole-process people’s democracy fits Chinese conditions, as manifested in China’s nationwide vibrant vitality. It also contributes Chinese wisdom to the global promotion of democratic practice.In 2023, the Academy of Contemporary China and World Studies conducted a survey in 23 countries across five continents on practice and modern development of democracy in China. Re-sults showed that the value and practice of whole-process people’s democracy has won widespread plaudits throughout the international community.While “acting” as dep-uties to the people’s congress, foreigners from the Global Young Leaders Dialogue program experience the solemn exercise of state power on behalf of the people by pressing voting keys on the desks of the Standing Com-mittee of the Beijing Municipal People’s Congress.43March 2024on the values of whole-process people’s democracy are nurtured.The survey also showed that the traditional val-ues conveyed by whole-process people’s democracy have achieved recognition throughout the interna-tional community. More than 86 percent of those polled endorsed the values of harmony, benevolent government, rule of law, and rule of virtue as most precious and relevant to improving global demo-cratic politics.Democracy with People at the CenterDemocracy is not a decorative ornament, but an instrument for addressing issues that are of concern to the people. Distinguished British journalist, aca-demic and political commentator Martin Jacques has targeted Western democracy with a torrent of questions. Given that many in the West regard their governance system as the world’s best – hence one with which the Chinese system could not possibly hope to compete – why is it that the West is in such a rapid decline? And how has China managed to at-tain such upending changes over the last 40 years? Don’t the two respective governance systems have impact on such distinctly contrasting trajectories?The Global Satisfaction with Democracy Report , published by Bennet Institute for Public Policy at the University of Cambridge, showed that people in more than 100 countries and regions are dissatisfied with Western democracy, and that 2019, the year the COVID-19 pandemic broke out, reflected the highest level of democratic discontent on record. The reason may be that the malfunctioning Western democracy has resulted in governance failure; hence that Western democracies are suffering a crisis of faith.Whole-process people’s democracy, meanwhile, requires that the running of the country by the people is specifically reflected in governance poli-cies and measures. Ronnie Lins, CEO of Center China & Brazil: Research and Business, said in 2017 at the BRICS Governance Seminar in Quanzhou that China’s governance model exhibits extremely high efficiency by virtue of the country’s remarkable achievements. China has indeed won the people’s support through state governance that emanates from democratic practice, which is tailored to theDemocracy Takes Root in ChinaDemocracy is a universal aspiration. In light of different social and political conditions, as well as historical and cultural traditions, however, different countries have followed different democratic paths. Upon the end of the Cold War came a call from the international community to follow the Western approach to democracy, which it regarded as “uni-versal,” eternal, and humanity’s sole pathway to a happy life.Western countries hence exported their particu-lar vision of democracy, which certain developing countries aped. But the result, rather than peace and development, was turmoil. Former Dutch for-eign minister Wopke Hoekstra once said that many countries had lost interest in Western democracy, rather preferring their own versions, and nor did they buy the Western interpretation of human rights. The loudly overt disinclination on the part of these countries to bow to Western democratic norms strikes a chord in the international commu-nity, Hoekstra said.Results of the Academy of Contemporary China and World Studies survey showed that 95.7 percent of respondents endorsed the view whereby coun-tries should choose the path to democracy and modernization that is best suited to their national conditions; moreover that variances in countries’ national conditions and stages of development make impossible the Western one-size-fits-all dem-ocratic model.Whole-process people’s democracy has advanced and been formed on the basis of China’s historical traditions, culture, and economic and social devel-opment. It embodies the essence of fine traditional Chinese culture. As the world’s longest “continuous civilization,” China boasts more than 5,000 years of history, which embodies the Chinese nation’s most profound spiritual pursuit. It is also imbued with the Chinese nation’s specific world view, values, and conceptions of history, civilization, and democracy. Chinese traditional culture regards people as the foundation of a state which, when solid, endows stability and tranquility upon that state. The people are thus more important than the ruler. Traditional Chinese democratic ideas and aspirations regarding the common good so form the cultural basis where-democracyWhole-pro-cess people’s democracy has advanced and been formed on the basis of China’s his-torical tradi-tions, culture, and economic and socialdevelopment.people’s interests and needs.Results of the Academy of Contemporary China and World Studies survey showed a global belief on the part of respondents that China’s employment of whole-process people’s democracy to improve the state’s capacity for governance and modernize the state governance system stands as testament to the strong practical efficacy of the Chinese democratic system. An average 94 percent of respondents from 23 countries – a 7 percent increase over the previ-ous year – praised China’s capacity for state gov-ernance, saying that the country’s highly efficient, stable, and sustainable policy decision-making embodies the modernization level of the country’s democratic governance. A substantial proportion of respondents from developed countries – almost 10 percent higher than that of the previous year – was particularly lavish in their plaudits.Whole-process people’s democracy lays great store on resolving the contradiction between people’s ever-growing needs for a better life and unbalanced, inadequate development. It is com-mitted to realizing sound, stable, high-quality de-velopment, and ensuring that development results bring the people ever greater benefits. Ong Tee Keat, chairman of the Center for New Inclusive Asia in Malaysia, said in an interview with Beijing Review that China’s democracy is for the people and real-ized through a goal-driven approach. Substantial improvements in people’s lives, large-scale poverty reduction, and a far higher standard of public health services provide solid evidence that the priorities of the Chinese government are fueled by its pursuit of the people’s wellbeing.The practical efficacy of whole-process people’s democracy has won widespread approbation throughout the international community. The sur-vey showed that respondents from 23 countries are optimistic about China’s economy. An average 93 percent of them believed that China’s economy shows resilience and high potential, and that it will sustain growth in the long run. They spoke highly also of China’s manufacturing and technological innovation, saying that whole-process people’s de-mocracy has spurred social innovation. More than 90 percent of respondents praised China’s Internet technology, high-speed rail technology, 5G telecom-munication technology, infrastructure, and superhybrid rice technology. They believe that Chinaheads the world in technological innovation, andprovides its people with high-quality products.Holistic Approach to DemocracyFunctionally, democracy is supposed to buildconsensus in society, rather than social division orconfrontation. But today, political polarization isrampant in Western democracies. Disputes andconfrontations prevail within organizations andcommunities, and also among different politicalparties, social classes, and ethnic groups. The Stateof Democracy in the United States: 2022, publishedby China’s Ministry of Foreign Affairs in March 2023,observed that the United States has fallen victimto the vicious cycle of democratic pretensions, dys-functional politics, and a divided society. Such prob-lems as money politics, identity politics, social rifts,and the gulf between rich and poor have worsened.A 2024 Gallup poll shows that only 28 percent ofAmerican adults are satisfied with U.S. democracy– lower even than the 35-percent satisfaction rateshortly after the Capitol riots on January 6, 2021. Arecord low indeed.China, meanwhile, after more than 40 years ofreform and opening-up, has created two miracles ofrapid economic growth and long-term social stabil-ity. Whole-process people’s democracy has been in-strumental in maintaining long-term social stability.It ensures that the people gain equal benefits fromdevelopment achievements and enables them to ex-press their demands and concerns in a timely man-ner. Favorable public opinion thus provides a stablefoundation for China’s sustainable development.The Academy of Contemporary China and WorldStudies survey showed that 92 percent of respon-dents in 23 countries – almost 5 percent more thanin 2022 – regard Chinese society as stable, solidary,safe, and orderly. Similarly positive opinions amongrespondents in developed countries rose by nearly10 percent.Practice has shown that the Chinese people fullyrecognize and support the role that whole-processpeople’s democracy plays in realizing the running ofthe country by the people, and building consensus.This demonstrates China’s institutional strength, contradictionWhole-processpeople’s de-mocracy laysgreat storeon resolvingthe contradic-tion betweenpeople’sever-growingneeds for abetter life andunbalanced,inadequatedevelopment.44CHINA TODAYas well as the vitality and bright future of whole-process people’s democracy, the latter of which (the survey showed) has greatly improved public con-fidence in and satisfaction with the government. More than 98 percent of Chinese respondents said that they trust the government, and are satisfied with the country’s democracy and clean govern-ment. Over 94 percent of the Chinese people polled expressed satisfaction with social fairness and the environment, and confidence in the Chinese culture. The effect of whole-process people’s democracy is obvious in having heightened the people’s sense of advancement, happiness, and security, as reflected in the opinions of more than 96 percent of Chinese respondents.Since 2021, the Academy of Contemporary China and World Studies has organized the Global Young Leaders Dialogue program, under which it launched a global youth salon themed on observing whole-process people’s democracy through Beijing’s prac-tice. Young people from more than 10 countries, in-cluding the United States, Italy, Pakistan, Nepal, and Colombia, had an immersive experience of China’s whole-process people’s democracy in the offices ofthe Standing Committee of the Beijing Municipal People’s Congress, and in the Beijing Municipal Committee of the Chinese People’s Political Con-sultative Conference, as well as in residential com-munities. In the event, these young representatives from foreign countries “acted” as deputies to the people’s congress where they pressed the voting key, so experiencing the solemn exercise of state power on behalf of the people. They also put into operation the Beijing Municipal People’s Congress online bud-get supervision system, and were awed at the extent to which big data empowers the people’s congress review of the government budget.These young foreign representatives believe that China’s democracy consists in a process of building consensus, which entails collecting and fully dis-cussing public opinions, and then reaching consen-sus. For both mundane matters, such as everyday life issues and transport, and more important ones, like urban planning and implementation of reform measures, the people can express their opinions and make suggestions through democratic channels, thus for administration, legislation and law enforce-ment to be more procedure-based, democratic,sound, and effective.There is no one-size-fits-all political system. Eachcountry presents its distinctive values in buildingdemocratic systems and advancing democracy.Whole-process people’s democracy is not aboutexporting Chinese democracy to other countries.Rather, it tells those that are pursuing democracythat each country is entitled to search out the po-litical system and path to democracy best suited totheir national conditions. In the future, countriesshould learn from each other while forging ahead.Both drawing on the experience gained from finepolitical civilizations and giving full considerationto their national conditions and political practice,countries should take a problem-oriented approachto seeking out a model of democracy that fits theirnational contexts. Countries should join hands inopening up new chapters in the politics of humancivilization. CYU YUNQUAN is president of the Academy of ContemporaryChina and World Studies.Foreign youngrepresentativesfrom the GlobalYoung LeadersDialogue programvisit an exhibitionabout the develop-ment history of theBeijing MunicipalCommittee of theChinese People’sPolitical Consulta-tive Conference.45March 2024。
Embracing Self-ImprovementSelf-improvement is a journey of growth, discovery, and personal development that empowers individuals to realize their full potential, cultivate positive habits, and achieve their goals. Embracing self-improvement is not only a commitment to continuous learning and growth but also a profound act of self-love and empowerment. It involves introspection, goal-setting, perseverance, and a willingness to step out of one's comfort zone in pursuit of personal and professional excellence.One of the key aspects of self-improvement is self-awareness—the ability to reflect on one's strengths, weaknesses, values, and aspirations. By gaining clarity about who we are and what we want to achieve, we can set meaningful goals, identify areas for growth, and chart a path towards self-actualization. Self-awareness enables us to make informed decisions, cultivate resilience, and navigate life's challenges with grace and purpose.Setting goals is another essential component of self-improvement. By defining clear, realistic, and measurable objectives, we can create a roadmap for personal growth and achievement. Whether it's developing a new skill, adopting healthy habits, pursuing a passion, or advancing in our careers, setting goals provides direction, motivation, and a sense of accomplishment as we progress towards our desired outcomes.Self-improvement also entails continuous learning and skill development. Whether through formal education, self-study, mentorship, or hands-on experience, acquiring new knowledge and honing existing skills is essential for personal and professional growth. By staying curious, open-minded, and adaptable, we can expand our horizons, overcome limitations, and unlock new opportunities for success and fulfillment.Perseverance and resilience are crucial qualities in the journey of self-improvement. Challenges, setbacks, and failures are inevitable parts of the process, but it is our ability to bounce back, learn from adversity, and stay committed to our goals that ultimately leads to growth and transformation. Cultivating a growth mindset, practicing self-compassion, and seeking support from others can help us navigate obstacles and setbacks with courage and determination.Self-improvement is also about fostering positive habits and routines that support our well-being and productivity. From practicing mindfulness and self-care to maintaining a healthy work-life balance and nurturing meaningful relationships, cultivating positive habits contributes to our overall happiness, success, and fulfillment. By prioritizing self-care, setting boundaries, and engaging in activities that bring joy and fulfillment, we can sustain our motivation and energy levels on the path to self-improvement.In conclusion, self-improvement is a transformative journey that requires dedication, self-awareness, and a growth mindset. By embracing self-improvement, we empower ourselves to reach our full potential, pursue our passions, and lead a purposeful and fulfilling life. Through continuous learning, goal-setting, perseverance, and self-care, we can embark on a path of personal growth and development that enriches our lives and enables us to make a positive impact on the world around us.。
The Psychology of Self-EfficacySelf-efficacy is a psychological concept that refers to an individual's belief in their ability to achieve a particular goal or outcome. It is a critical component of motivation, performance, and personal growth. The concept of self-efficacy was first introduced by Albert Bandura, a renowned psychologist who developed the theory of social learning. According to Bandura, self-efficacy is a key determinant of human behavior, and it influences how individuals think, feel, and act in various situations. This paper will explore the psychology of self-efficacy, including its definition, theoretical underpinnings, and practical applications.One of the fundamental aspects of self-efficacy is the belief that one can successfully perform a particular task or achieve a specific goal. This belief is based on an individual's past experiences, observations of others, and their interpretation of feedback and information. People with high self-efficacy tend to approach challenges with confidence and persistence, while those with low self-efficacy may avoid challenges or give up quickly in the face of obstacles.Self-efficacy is closely related to other psychological concepts such as motivation, self-esteem, and locus of control. For example, individuals with high self-efficacy tend to be more motivated to achieve their goals, have higher levels of self-esteem, and believe that they have control over their environment. In contrast, individuals with low self-efficacy may feel helpless, lack motivation, and have low self-esteem.Theoretical models of self-efficacy suggest that it is influenced by four primary sources of information: mastery experiences, vicarious experiences, social persuasion, and emotional and physiological states. Mastery experiences refer to an individual's direct experiences of success or failure in a particular task or activity. Vicarious experiences refer to the observation of others' success or failure in a similar task or activity. Social persuasion refers to the feedback and encouragement that individuals receive from others, such as teachers, coaches, or peers. Finally, emotional and physiological states refer to the individual's internal emotional and physical reactions, such as anxiety or excitement.The concept of self-efficacy has numerous practical applications in various domains, including education, health, and business. In education, self-efficacy is a critical determinant of academic achievement, and educators can help students develop their self-efficacy by providing opportunities for mastery experiences, modeling successful behaviors, and providing positive feedback and encouragement. In health, self-efficacy is a key component of behavior change, and health professionals can help patients develop their self-efficacy by providing information, setting achievable goals, and providing social support. In business, self-efficacy is a critical determinant of job performance, and managers can help employees develop their self-efficacy by providing training, coaching, and feedback.In conclusion, self-efficacy is a critical psychological concept that influences human behavior in various domains. It is closely related to other psychological concepts such as motivation, self-esteem, and locus of control. Theoretical models of self-efficacy suggest that it is influenced by four primary sources of information: mastery experiences, vicarious experiences, social persuasion, and emotional and physiological states. Self-efficacy has numerous practical applications in various domains, including education, health, and business. By understanding the psychology of self-efficacy, individuals can develop their confidence, motivation, and performance, leading to personal growth and success.。
自注意力机制的可解释英文回答:Self-attention mechanism, also known as scaled dot-product attention, is a key component of transformer models that allows the model to focus on different parts of the input sequence during processing. It is a mechanism that enables the model to attend to its own input and computethe importance of each element in the input sequence.In self-attention, the input sequence is transformedinto three different representations: query, key, and value. The query represents the element in the input sequence that we want to compute the attention weights for, while the key and value represent all the other elements in the sequence. The attention weights are computed by taking the dotproduct of the query with each key, scaling the dotproducts by the square root of the dimension of the key,and applying a softmax function to obtain a probability distribution over the keys. The attention weights are thenused to compute a weighted sum of the values, which represents the output of the self-attention mechanism.The self-attention mechanism allows the model to assign higher weights to the elements in the input sequence that are more relevant to the current query. For example, consider a machine translation task where the input sequence is "I love cats". When translating this sentence to another language, the model needs to pay more attention to the word "cats" to generate the correct translation. The self-attention mechanism can learn to assign higher weights to the word "cats" during the translation process, allowing the model to generate accurate translations.Self-attention is highly interpretable because it provides a way to visualize the importance of each element in the input sequence. By examining the attention weights, we can understand which parts of the input sequence the model is focusing on and how much importance it assigns to each part. This can help in understanding the model's decision-making process and identifying any biases orerrors in the model's attention weights.中文回答:自注意力机制,也称为缩放点积注意力,是transformer模型的关键组成部分,它允许模型在处理过程中专注于输入序列的不同部分。
2010年6月阅读Section BDirections: There are 2 passages in this section. Each passage is followed by some questions or unfinished statements. For each of them there are four choices marked A), B), C) and D). You should decide on the best choice and mark the corresponding letter on Answer Sheet2 with a single line through the centre.Passage OneQuestions 51 to 56 are based on the following passage.Only two countries in the advanced world provide no guarantee for paid leave from work to care for a newborn child. Last spring one of the two, Australia, gave up the dubious distinction by establishing paid family leave starting in 2011. I wasn't surprised when this didn't make the news here in the United States—we're now the only wealthy country without such a policy.The United States does have one explicit family policy, the Family and Medical Leave Act, passed in 1993. It entitles workers to as much as 12 weeks' unpaid leave for care of a newborn or dealing with a family medical problem. Despite the modesty of the benefit, the Chamber of Commerce and other business groups fought it bitterly, describing it as "government-run personnel management" and a "dangerous precedent". In fact, every step of the way, as (usually) Democratic leaders have triedto introduce work-family balance measures into the law, business groups have been strongly opposed.As Yale law professor Anne Alstott argues, justifying parental support depends on defining the family as a social good that, in some sense, society must pay for. In her book No Exit: What Parents Owe Their Children and What Society Owes Parents, she argues that parents are burdened in many ways in their lives: there is "no exit" when it comes to children. "Society expects—and needs—parents to provide their children with continuity of care, meaning the intensive, intimate care that human beings need to develop their intellectual, emotional and moral capabilities. And society expects—and needs—parents to persist in their roles for 18 years, or longer if needed."While most parents do this out of love, there are public penalties for not providing care. What parents do, in other words, is of deep concern to the state, for the obvious reason that caring for children is not only morally urgent but essential for the future of society. The state recognizes this in the large body of family laws that govern children' welfare, yet parents receive little help in meeting the life-changing obligations society imposes. To classify parenting as a personal choice for which there is no collective responsibility is not merely to ignore the social benefits of good parenting; really, it is to steal those benefits because they accrue (不断积累) to the whole of society as today's children become tomorrow'sproductive citizenry (公民). In fact, by some estimates, the value of parental investments in children, investments of time and money (including lost wages), is equal to 20-30% of gross domestic product. If these investments generate huge social benefits—as they clearly do—the benefits of providing more social support for the family should be that much clearer.注意:此部分试题请在答题卡2上作答。
Self-Improvement: A Journey of ContinuousGrowthIn the fast-paced world we live in, the need for personal growth and development is paramount. Self-improvement is not just about acquiring new skills or achieving personal goals; it's about becoming a better version of oneself. It's a continuous journey that requires dedication, perseverance, and a willingness to embrace change.Reflecting on one's actions and behaviors is crucialfor self-improvement. We must take a step back and honestly evaluate our decisions, actions, and reactions. This self-reflection helps us identify areas where we need to improve and areas where we have excelled. It's about understanding our strengths and weaknesses and using that understanding to guide us towards positive change.Setting clear and achievable goals is another key aspect of self-improvement. Goals give us direction and a sense of purpose. They help us focus our energy and efforts on achieving something meaningful. However, it's important to set realistic goals that are tailored to our individualneeds and abilities. This ensures that we are not overwhelmed or discouraged by unattainable targets.Learning new things is an integral part of self-improvement. Whether it's acquiring new skills, exploring new interests, or reading books that broaden our horizons, learning keeps our minds active and engaged. It opens up new opportunities for growth and development and helps us stay relevant in a constantly changing world.Embracing failure and setbacks is also crucial forself-improvement. Failure is not a sign of weakness; it's an opportunity for growth. We must learn to accept failure as a part of the learning process and use it as a stepping stone towards success. Setbacks are also part of the journey; they teach us resilience and determination.Lastly, maintaining a positive mindset is essential for self-improvement. A positive mindset helps us stay motivated and focused on our goals. It keeps us fromgetting discouraged or overwhelmed by challenges. Apositive mindset also fosters creativity and innovation, which are crucial for personal growth and development.In conclusion, self-improvement is a journey that requires dedication, perseverance, and a willingness to embrace change. It's about reflecting on our actions, setting clear goals, learning new things, embracing failure and setbacks, and maintaining a positive mindset. As we embark on this journey of continuous growth, we must remember that every step forward is a step towards becoming a better version of ourselves.**自我完善:持续成长的旅程**在我们生活的快节奏世界中,个人成长和发展至关重要。
Maintaining a Strong Sense of Self-Esteem Maintaining a strong sense of self-esteem is a challenge that many people face. It is essential to have a healthy level of self-esteem to lead a fulfilling life, but it is not always easy to achieve. In this essay, I will discuss the importance of self-esteem, the factors that can affect it, and some strategies to maintain a positive self-image.Self-esteem is the way we feel about ourselves. It is our self-worth, our sense of value, and our self-confidence. Having a high level of self-esteem is essential for our mental and emotional well-being. When we have a positive self-image, we are more likely to feel happy, confident, and fulfilled. We are also more likely to take risks, pursue our goals, and achieve success in our lives.However, there are many factors that can affect our self-esteem. For example, our upbringing, our relationships, our experiences, and our environment can all have an impact on how we feel about ourselves. If we have been criticized or belittled in the past, we may have a negative self-image. If we have experienced failure or rejection, we may doubt our abilities and feel insecure. If we are surrounded by negative influences, we may struggle to maintain a positive outlook.Despite these challenges, there are strategies that we can use to maintain a strong sense of self-esteem. One of the most important is to practice self-care. This means taking care of our physical, emotional, and mental health. We can do this by eating well, getting enough sleep, exercising regularly, and engaging in activities that bring us joy and fulfillment. When we take care of ourselves, we feel better about ourselves, and our self-esteem improves.Another strategy is to surround ourselves with positive influences. This means seeking out people who support us, encourage us, and believe in us. We can also seek out positive role models, read inspiring books, and listen to uplifting music. When we surround ourselves with positivity, we are more likely to feel good about ourselves and our abilities.It is also important to challenge negative self-talk. Many of us have a critical inner voice that tells us we are not good enough, smart enough, or talented enough. We need to learn to recognize this voice and challenge it. We can do this by replacing negative thoughts with positive ones, focusing on our strengths, and celebrating our accomplishments. When we challenge negative self-talk, we can improve our self-esteem and feel more confident in ourselves.In conclusion, maintaining a strong sense of self-esteem is essential for our mental and emotional well-being. While there are many factors that can affect our self-esteem, there are also strategies that we can use to maintain a positive self-image. By practicing self-care, surrounding ourselves with positive influences, and challenging negative self-talk, we can improve our self-esteem and lead fulfilling lives. It takes effort and dedication, but the rewards are worth it.。
influence的知识点总结In this article, we will explore the key concepts of influence, including its different forms, how it operates, and its potential effects on individuals and society. We will also discuss the ethical implications of influence and how it can be leveraged for positive change.Types of InfluenceInfluence can take many forms, and it can come from both internal and external sources. Internal influence refers to the ways in which our own thoughts, beliefs, and values shape our behavior. External influence, on the other hand, comes from outside sources, such as our social environment, media, and marketing.There are several key types of external influence:1. Social influence: This refers to the ways in which other people can shape our thoughts, emotions, and behaviors. It can include peer pressure, conformity, and social norms.2. Media influence: The media, including television, movies, and the internet, can have a powerful impact on our attitudes, beliefs, and behaviors. Media messages can shape our perceptions of the world around us and influence our choices.3. Marketing influence: Businesses and advertisers use marketing to influence consumer behavior, often through techniques like branding, persuasion, and emotional appeals.4. Cultural influence: Our culture and society as a whole can shape our beliefs, values, and behaviors. This can include everything from religious beliefs to gender roles to dietary habits.Understanding how these different types of influence operate can help us recognize when and how we are being influenced, and make more informed choices about our behavior.The Psychology of InfluenceIn order to understand influence, it's important to consider the psychological mechanisms that underlie it. Several key psychological principles play a role in how influence operates:1. Social proof: This concept, popularized by psychologist Robert Cialdini, refers to the tendency of people to look to others for guidance on how to behave. When we see others engaging in a certain behavior, we are more likely to follow suit.2. Authority: People are more likely to be influenced by those they perceive as authoritative figures. This can include experts, celebrities, and leaders.3. Reciprocity: The principle of reciprocity suggests that people feel obligated to give back when they receive something. This can be used by marketers and advertisers to influence consumer behavior.4. Scarcity: People tend to value things more highly when they are scarce or in limited supply. This can be used to influence behavior by creating a sense of urgency or exclusivity.5. Liking: People are more likely to be influenced by those they like and admire. This can include friends, family members, and people we find attractive or similar to ourselves.These psychological principles can help explain why and how influence operates, and provide insight into the ways in which we can resist or counteract unwanted influence.Effects of InfluenceInfluence can have a range of effects on individuals and society as a whole. Some of these effects can be positive, such as the spread of beneficial ideas and behaviors. For example, social influence can be used to promote pro-social behaviors like recycling, volunteering, and charitable giving.However, influence can also have negative effects. For example, media influence can promote unrealistic beauty standards and contribute to body image issues. Marketing influence can encourage excessive consumption and materialism. Social influence can lead to conformity and the suppression of dissenting opinions.Understanding the potential effects of influence can help us evaluate its impact and make more informed choices about our behavior. It also underscores the ethical responsibility of those who wield influence, whether they are individuals, businesses, or institutions. Ethical ConsiderationsThe ethical implications of influence are complex and multifaceted. On the one hand, influence can be used for positive ends, such as promoting public health, social justice, and environmental sustainability. On the other hand, influence can also be used to manipulate and exploit others for personal or corporate gain.In considering the ethics of influence, it's important to ask questions about transparency, consent, and accountability. For example, are people aware of the ways in which they are being influenced? Do they have the freedom to make informed choices, or are they being coerced or manipulated? Are those who wield influence held accountable for the effects of their actions?Recognizing the ethical dimensions of influence can help us make more principled choices about how we use our own influence, and advocate for greater transparency and accountability in the ways others influence us.Leveraging Influence for Positive ChangeInfluence can be a powerful tool for promoting positive change in the world. For example, social movements have used social influence to mobilize people around important causes, such as civil rights, environmental protection, and public health. Individual influencers, suchas activists, writers, and thought leaders, can use their authority and likability to spread ideas and inspire action.In order to leverage influence for positive change, it's important to consider the following principles:1. Authenticity: Influence is most effective when it comes from a place of authenticity and integrity. People are more likely to be influenced by those they perceive as genuine and sincere.2. Empowerment: Rather than seeking to manipulate or control others, influence can be used to empower people to make informed choices and take positive action.3. Collaboration: Positive influence often involves collaboration with others who share similar values and goals. Working together can amplify the impact of influence and create lasting change.By considering these principles, we can work to harness the power of influence for the greater good and create a more just, equitable, and sustainable world.ConclusionInfluence is a pervasive force that shapes our thoughts, behaviors, and decisions. By understanding its different forms, psychological mechanisms, effects, and ethical implications, we can make more informed choices about how we use and respond to influence. Moreover, by leveraging influence for positive change, we can work towards a more just and sustainable world.。