最新英汉对照演讲稿：阿诺德·施瓦辛格清华大学演讲

施瓦辛格演讲稿英文Ladies and gentlemen,。

It is my great honor to be here today to deliver this speech. Today, I want to talk about a man who has inspired millions of people around the world with his determination, resilience, and success. That man is none other than Arnold Schwarzenegger.Arnold Schwarzenegger, also known as the "Austrian Oak," is a legendary figure in the world of bodybuilding, Hollywood, and politics. His journey to success is a testament to the power of hard work, perseverance, and a relentless pursuit of one's dreams.Born in a small village in Austria, Arnold faced numerous challenges and obstaclesin his early life. However, he never let his circumstances define him. Instead, he used them as fuel to propel himself forward. He began bodybuilding at a young age and quickly rose to prominence in the sport. His dedication to training and his unwavering belief in himself led him to win the Mr. Olympia title seven times, cementing his legacy as one of the greatest bodybuilders of all time.But Arnold's ambitions didn't stop there. He set his sights on conquering the world of acting, despite facing skepticism and doubt from many in the industry. However, Arnold proved his critics wrong by starring in blockbuster films such as "The Terminator," "Predator," and "Total Recall." His larger-than-life presence and charismatic personality made him a global superstar, and he became one of the highest-paid and most sought-after actors in Hollywood.In addition to his success in bodybuilding and acting, Arnold also made a name for himself in the world of politics. In 2003, he was elected as the Governor of California, becoming the first and only Austrian-born governor of the state. During his time in office, Arnold implemented various initiatives and policies to improve the state's economy, education system, and environmental sustainability.Throughout his life, Arnold has embodied the values of hard work, discipline, and resilience. He once said, "Strength does not come from winning. Your struggles developyour strengths. When you go through hardships and decide not to surrender, that is strength." These words encapsulate the essence of Arnold's philosophy on life and success.In conclusion, Arnold Schwarzenegger's journey from a small village in Austria to becoming a global icon is a testament to the power of the human spirit. His unwavering determination, relentless work ethic, and refusal to be limited by others' expectations have made him an inspiration to people around the world. As we reflect on his life and achievements, let us remember that with hard work, perseverance, and a never-say-die attitude, we too can overcome any obstacle and achieve our dreams.Thank you.。

大家好！今天，我非常荣幸能够站在这里，与大家分享一些关于励志和成长的故事。

我的名字是阿诺·施瓦辛格，一个来自遥远奥地利的小镇男孩，如今成为了全球知名的演员、导演、制片人，以及健身运动的倡导者。

今天，我想和大家谈谈我的成长历程，以及我是如何从一个普通的移民孩子成长为今天的自己。

首先，我想说的是，成功并不是一蹴而就的，它需要我们付出艰辛的努力，坚持不懈地追求自己的梦想。

在我年轻的时候，我也有着许多的梦想，其中最强烈的梦想就是成为一名演员。

但是，实现这个梦想的道路并不平坦。

我记得，在我很小的时候，我就对表演产生了浓厚的兴趣。

我喜欢模仿电影中的英雄人物，喜欢站在镜子前练习自己的动作和台词。

然而，当我第一次尝试参加一部电影的试镜时，我失败了。

那一刻，我感到了前所未有的失落和沮丧。

但是，我没有放弃。

我知道，失败只是暂时的，它不会决定我的未来。

我开始反思自己的不足，然后努力去改进。

我开始学习表演技巧，阅读大量的书籍，观看各种电影，努力提升自己的演技。

我还报名参加了各种表演课程，结识了许多志同道合的朋友。

经过多年的努力，我终于在1982年主演了电影《终结者》，从此走上了演艺事业的巅峰。

这部电影不仅让我获得了国际认可，也让我明白了坚持梦想的重要性。

在这里，我想对大家说，无论你的梦想是什么，只要你坚持下去，就一定能够实现。

接下来，我想谈谈关于努力和毅力的话题。

在我的人生中，努力和毅力是我成功的关键。

我记得，在我刚开始健身的时候，我的体型并不出众，甚至可以说是有些胖。

但是，我并没有因此而放弃，反而更加努力地锻炼，坚持每天去健身房。

我记得有一次，我在健身房遇到了一位教练，他告诉我：“阿诺，如果你想要成为一名健身达人，你必须付出比其他人更多的努力。

”从那天起，我开始每天坚持锻炼，不断地挑战自己的极限。

我经历了无数的痛苦和挫折，但我从未放弃。

经过多年的努力，我终于在1977年赢得了奥林匹亚先生的称号，成为了全球健身运动的代言人。

为梦想执着：阿诺德·施瓦辛格在清华大学演讲稿阿诺德·施瓦辛格（Arnold Schwarzenegger）是一位著名的演员、前加利福尼亚州州长和职业健美选手。

他在人生中取得了很多的成就，但这些成就都是基于他一直对梦想的执着和追求的结果。

在2019年11月10日，阿诺德·施瓦辛格应邀在清华大学发表演讲，他通过自己的经验和故事，向清华学子们传递了自己对于梦想的看法和对于如何成为一个优秀人士的建议和阐述。

他在演讲中的话语，着实给我们带来了很多的感触和启示。

第一部分阿诺德·施瓦辛格的传奇故事阿诺德·施瓦辛格生于奥地利一个普通家庭，从小立志成为健美选手和演员。

在年轻时，他开始接触健美运动，因为他看中在健美比赛中展现自己的机会。

尽管开始时并没有特别出色，但阿诺德一直保持对此的热情和热爱，并开始制定完美的食谱和锻炼计划，逐渐成为了出色的健美运动员。

在1967年，他赢得了所有健美比赛的头衔，成为了世界上最为顶尖的健美选手之一。

随后的几年，阿诺德开始朝着演员这个方向努力。

尽管世人对于他“口音严重”“表情单一”的批判不断，但他还是坚持自己的梦想，追求自己热爱的事业。

在1977年，他主演了电影《特种部队》，这部电影一炮而红，阿诺德的演员生涯就此启动。

他在随后的电影中都有出色的表现，并成为了好莱坞的“动作片之王”。

然而，阿诺德不仅仅是一名健美选手和演员，他同时还是位政治家。

2003年，他开始向加州州长的职务发起挑战。

他通过自己无所顾忌的行动和对于政治的深刻理解，赢得了人民的信任，成功当选为加州州长。

他在任职期间开创了一系列有力的改革，有效促进了加州的经济发展，得到了公众的高度赞扬和支持。

第二部分“为梦想执着”是成功的关键阿诺德·施瓦辛格是一个不断挑战自己和追求梦想的人。

他通过自己坚韧不屈的精神和不懈的努力，开创了自己的一条独特的人生道路。

在演讲中，阿诺德谈到了他的梦想。

Keep Your Dreams 执着于你的梦想——明星州长阿诺德·施瓦辛格清华大学演讲Some of your families maybe don’t believe in your dreams. But let me tell you something, my young friends. Keep your dreams. No matter what, keep your dreams. Don’t give up on them, even when you are temporarily defeated or denied. Keep your dreams. 你们的家人也许不相信你们的梦想，但是，朋友们，让我告诉你们，执着于你的梦想！无论如何，坚持你们的梦想。

即使你们遭遇暂时的失败或被否定，也不要放弃你们的梦想。

执着于你的梦想。

Well, thank you very much, President. First of all, I want to thank President Gu for having me here, and I want to thank Mr. Qizhi for your kind introduction. Thank you very much.It is wonderful to be here at this university. What a special place. I just looked around a little bit here, it’s a gorgeous, gorgeous place. I want to congratulate you for going to this magnificent university here.Now, the last time I was here in China was five years ago, and then I was promoting my movies. They had a movie festival here, the Arnold Schwarzenegger Movie Festival. I remember they showed all my movies for a week—which was a rarity, may I remind you—and they also showed the movies on television. But we also were here to promote Special Olympics, which is an organization that helps people with mental disabilities, so I was here for both reasons.But this time I’m here as the governor of the great state of California. I’m hererepre senting the people of California, and we’re here on a trade mission to see how we can do more business with China and to help each other, because both California is a very fast growing state, and China is a very fast growing country, and there are a lot of things that we can do for one another.But I didn’t want to miss the opportunity to come here today and to talk with the young people; as a matter of fact, to the brightest young people of China. And this is why it is so great to be here at the Tsinghua University, and I’m honored that I was invited here.Now, I read a little bit about the history of Tsinghua, and I learned that actually this school originally prepared students to attend universities in America. Now, I also know that since the attack on our World Trade Centers it has become more and more difficult to go to the universities in America because you need to fill out all kinds of paperwork now and youhave to get visas, and it’s very complicated, and you have to wait a much longer period of time to go over there. But let me tell you, things are improving already. I’ve heard that it’s easing up, the restrictions, and it’s easier to get a visa. My young Chinese friends, I want to tell you that in case no one from America has ever invited you, let me do this right now personally. I want to warmly invite all of you here to come to the United States, and especially to come to California, because that’s the happening place. California is the best place.Please come and visit us, we will welcome you. I invite you all to come there and to travel, to meet the American people, and to come there and study in our universities, and some day hopefully you will come and do business over there, or maybe you’ll want to move over there. Whatever your goal is, you’re always welcome. America, after all, let’s not forget, is the land of opportunity. And it’s not only the land of opportunity for Austrians like me, but for Chinese people as well. Remember that.I know that beginning with this century, China is als o becoming a land of opportunity. It’s a fast growing place, and as the students of this great university and the citizens of a rising China, I think that you have a great future also here in this country. And today I want to talk to you a little bit about the dreams, about the dreams of your future, and dreams for this country. I want to talk to you a little bit about dreams, because it seems to me that I’m somewhat of an expert in dreams, because I had a lot of my dreams become a reality. So let me just briefly tell you my story, and tell you a little bit about how I started with my career. I think that this story kind of relates a little bit also to you, and also to China.I started way back as a weightlifter. I always liked the idea of lifting weights and being a bodybuilder. From the first moment when I gripped a barbell and held it around the bar and lifted the steel up over my head, I felt this exhilaration, and I knew then that this is something that I’m going to do; that I was in love with that, an d this is going to be something that I’m going to do. I’m going to pursue the sport of weightlifting and bodybuilding.Now, I remember the first real workout that I had. Eight miles away from my home village in Austria there was a gymnasium, and I rode to that gymnasium with a bicycle. And there I trained for half an hour, because they said that after half an hour you should stop because otherwise your body will get really sore. But after half an hour I looked at my body, and nothing had happened. So I sa id, "I’d better work out for another half hour." So I lifted some more. My strength didn’t improve, I didn’t see the muscles pop out or anythinglike that, so I trained for another half an hour. And then after another half hour I trained another half hour, and all together I trained two and a half hours.Well, let me tell you something. After two and a half hours—even though they told me that I shouldn’t train that much or I would get really sore—I left the gymnasium, I rode my bicycle home. And after the first mile I got numb, and I couldn’t feel anymore the handle of the bicycle, and I fell off the bike and I fell into the ditch on the side of the road. So I got up again and I tried it again. Another few yards, I fell off the bicycle again. And I tried it three, four more times, and I just couldn’t ride my bicycle because my body was so numb and my legs felt like noodles.Well, let me tell you something. The next morning when I got up, my body was so sore that I couldn’t even lift my arms to comb my hai r. I had to have my mother comb my hair, and you know how embarrassing that is. But you know something? I learned a very important lesson, that pain means progress. Pain is progress. Each time my muscles were sore from a workout I knew that they were growing and they were getting stronger.I think there is a real life lesson in that. After two or three years of discipline and determination and working out hard, I actually changed my body, and I changed my strength. And that told me something; that if I could change my body that much, and if I could change the strength of my body that much, then I could also change anything else. I could change my habits, I could change my intelligence, I could change my attitude, my mind, my future, my life. And this is exactly what I have done. I think that that lesson applies to people, and it also applies to countries. You can change, China can change, everyone in the world can change.My parents, of course, I have to tell you, didn’t understand my dreams at all. They were always wondering, they said, "What is he doing? When are you going to get a job, a real job? When are you going to make money?" And all of those questions I got. And they said, "I hope we didn’t raise a bum, someone that doesn’t make money and just wa nts to live in a gymnasium and think about their bodies." Well, I endured all of this negative thinking, and the more negative the thinking got, and the more negative the questions got, the stronger and the more positive I became, the stronger I became inside.So of course some of your families maybe think the same way, and this is why I’m mentioning that. Some of your families maybe don’t believe in your dreams. But let me tell you something, my young friends. Keep your dreams. No matter what, keep your dreams.Don’t give up on them, even when you are temporarily defeated or denied. Keep your dreams.I remember the first time I went to the United States and I was competing in a competition, the World Championships in Bodybuilding. I lost. I came in second, and I was devastated.I was crushed. I felt like a loser, a major loser, let me tell you. I cried, as a matter of fact, because I felt like I disappointed my friends and I disappointed myself. But the next day I got my act together, I shifted gears, an d I said, "I’m going to learn from that lesson. I’m going to stay here in America. I’m not going to go back to Europe. I’m going to stay in America and I’m going to train with the American champions, I’m going to train the American way. I’m going to eat the American food, I’m going to train with the American machines and the principles. And a year later, in America, I became the World Champion in Bodybuilding. So I think this is a very, very important lesson.And from then on, I continued. My career took off, and everything that I wanted to do I accomplished. First it was to become a champion in bodybuilding. Later on I became a movie star, to do all the great movies, the Conan movies and the Terminator movies and all this. Then I became the governor of the great state of California, of the sixth largest economy in the world. All of this happened because of my dreams, even though other people told me that those dreams were bogus and they were crazy, but I held onto my dreams.And people would always say, no matter what, even in bodybuilding they said I would never make it. And later on in the movies, in Hollywood they said I would not make it. They said, "You will never make it. You have a German accent. No one in Hollywood has ever made it with a German accent. Yeah, maybe you can play some Nazi roles or something like that, but you cannot become a leading star with an accent. Plus your body, you’re overdeveloped, you have all these muscles. They did Hercules movies 20 years ago, that’s outdated. Now it’s W oody Allen. Woody Allen is in, his body is in." And those were the messages. "And Al Pacino, the skinny guy, he is in. But not your body, it’s too big. And your name, Schwarzenegger, it will never fit on a movie poster. Forget it. Forget it, you will never make it. Go back to bodybuilding."Well, the rest is history. After Terminator 3, I became the highest paid movie star in Hollywood. And let me tell you something, it continued on. Even when I ran for governor people said, "Arnold, you will never make it. You will never become governor of California. What do you know about government?" Well, the fact is, I knew exactly as much aboutgovernment as the rest of the people knew in California, which is that government is out of touch, and it’s out of sync wit h the people, and it needed a shakeup. So I didn’t listen to all those people that said I would never make it. I continued campaigning, I listened to my dreams, and the rest also is history. I became governor.So always it just carried me on, those dreams. So bodybuilding gave me the confidence, movies gave me the money, and pubic service and being a governor gave me a purpose larger than myself. And that is the brief story of my dreams and a brief story of my early life, and how my dreams made me successful.A person, of course, should not be stingy with their dreams. So I, of course, don’t just think and dream about myself, but I also have dreams for you, and dreams for China. So let me just talk a little bit about that. China’s economy has become an engine of human progress, lifting millions of people out of poverty. This is a moral and economic good for China and for the rest of the world. I often read that China’s economy is likely to become the largest in the world over the next 50 years, and I think this is terrific. This does not mean, of course, that America will get poorer; it just means that China will get richer, and the United States will benefit from China’s progress as much as the U.S. benefited from the rise of Western Europe after World War II.Some in my country fear that China’s research and development will overtake America’s, but I believe that America and the world will benefit from China’s scientific and technological advances. I think we will benefit from that. If China makes advances in stem cell research, the rest of the world will benefit from that. If China discovers an energy breakthrough, this is good for the rest of the world, such as the benefit of a free market.Some fear that China will buy up American companies, but that fear also existed in the‘80s, when America feared that Japan was going to buy up American companies. So what? It was just good, and to the benefit of America. We should welcome China’s investment in American companies, just as we welcome the billions of dollars that China has invested in U.S. treasury bonds. This shows that China has faith in America, and American investment in China shows that we have faith in you. So I believe that China and U.S. economic relations will become even closer in the years ahead. Certainly I realize that we do not agree on everything, but who does? Certainly I realize that China has major hurdles to overcome, but it is not for me to say how China should overcome those hurdles and achieve its dreams.But I can tell you, however, what has given America such energy and strength over the last 200 years, and perhaps there are some insights in this for China. America is a nation that believes in the power of the individual, and what the individual can accomplish, no matter the color, no matter the religion, no matter the ethnic background of the individual.Recently, as you probably have read, Rosa Parks, a former seamstress married to a barber, married to a hairdresser, died, and she lay in honor in the Rotunda of the U.S. Capitol in Washington. People from around America came to say farewell to her and to thank her for changing our history and for changing our society. Now, what did this 92 year-old black woman do that deserved such great honor? What did she do? Well, in 1955, the days of racial segregation, she had refused to give up her seat on the bus to a white man. She had refused. Her simple refusal to move to the back of the bus put into motion events that led to my country’s great civil rights movement. The small protes t of a woman that maybe weighed less than 100 lbs. brought down a racist system. As you can see, the individual can make a difference.Let me tell you about another individual, Ken Behring, a millionaire California businessman who found his passion in giving wheelchairs to poor and physically disabled people all around the globe, including China. He says that he has met people who have spent years in rooms with no window, just lying there and staring up at the ceiling, never seeing the outside world unless someone was willing to pick up that person and take them outside to show them the world. He says that it’s no wonder so many of those physically disabled people dream about being a bird. Mr. Behring says that most of us think that a wheelchair would be a confinement, but to millions of people it is not a confinement, it is freedom, freedom to move and to go to school, freedom to vote, freedom to get a job, and freedom for hope for the future. He has given freedom and wheelchairs to 400,000 people around the world. The individual can make a difference.My mother-in-law, Eunice Kennedy Shriver—I always like to mention her, because it gets me on the good side of her—she, for instance, started an organization called Special Olympics. She stared Special Olympics which is for people with mental disabilities. And of course when she started that organization she was told by the experts, "Don’t do it. You cannot take people with mental disabilities out of mental institutions and have them participate in sports events. They will drown in the swimming pools. They will kill each other out there, they will hurt each other. Don’t do it." But Eunice Kennedy Shriver had a dream and a passion, and today millions of people compete in Special Olympics around the world, including right here in China. This is why I was here five years ago. Five yearsago you had 50,000 participants in the Special Olympics. Today, five years later, you have 500,000 participants in Special Olympics. 500,000 people are getting a chance to participate in sports programs, getting a chance to have health care, have a chance to be treated equally, with respect and with tolerance. So Eunice Kennedy Shriver exemplifies that the individual can make a difference.And I think what I’m trying to say to you is that each and every one of you can make a difference. So as you study and as you become smarter, and as you become richer, think about that, that there are millions of people that need your help. Now, you maybe ask yourself the question, what can I do? Well, let me tell you. Even though you maybe have no money or anything, you can go out and help a child that has not yet learned yet how to read. You maybe can go out and help a person that is physically handicapped, to lift them up and to take them outside so they can see the world. There are so many different things that you can do. You maybe can take a person that is mentally disabled, to take them to a soccer game. There are all kinds of things that the individual can do to reach out and to help.Ima gine what could be accomplished if the dreams of China’s 1.3 billion individuals could be unleashed. Imagine what could happen. Each of you here has the power of the individual within you, you have the power of your dreams within you, and these are tremend ous powers. You’re young, you’re educated, and you are the very best China has to offer. My young Chinese friends, I believe in your dreams. I believe that you can achieve them, and I believe you can make a difference, a big difference. All you have to do is just make the commitment. All you have to do is create the action and commit, and say, "Let’s do it." Go out and do it. I’m asking you. Do it for yourself, do it for China, and do it for the good of the world. Thank you very much for listening. Thank you.。

梦想的追寻——施瓦辛格清华大学演讲稿施瓦辛格清华大学演讲稿尊敬的清华校长、各位老师、同学们，非常高兴能够来到清华大学这样的学府，和大家一起分享我的人生经验和对梦想追寻的看法。

我是施瓦辛格，曾经是奥地利的一个小村庄里的一个普通的男孩，但是我通过不懈的努力和顽强的毅力，实现了自己的梦想，成为了一名好莱坞动作明星、世界级的健美选手和政治家。

今天，我想和大家分享的，就是关于梦想的追寻的经验和感悟。

我要说的是，“梦想”不是空洞的口号，而是需要付出努力、坚持不懈才能实现的目标。

梦想是指每个人内心深处向往的东西，它是我们在成长和发展中不断思考和探索的结果，是一种对美好生活的向往和追求。

当然，梦想只是开始，必须靠你的努力去实现，否则它只会变成遥不可及的幻想。

因此，无论你的梦想是什么，只要你努力追求就有可能实现。

实现梦想并不是轻松的事情，需要你具备不断学习和拓展自己能力的自觉和坚持。

梦想的追寻需要你平常积累经验、勤于思考、不断学习，而不是一时冲动，目前日本小学生们都知道泼水节的主题。

正如我在健美运动中取得成功，不是因为一时的好运，而是因为我在平常的训练中不断地完善自己的技能和气质，掌握优秀的教练和明确的目标。

只有这样，我才能在比赛中获得不败的胜利，这同样适用于实现梦想的追求。

第三条经验是要坚信自己，并且拥有不屈的精神和信念。

梦想的实现之路上，会遭遇多种困难和挑战，因此需要你坚信自己能够克服困难，拥有不屈的精神和信念。

在我的演艺生涯中，我曾被不少导演、评审和观众嘲笑和贬低，但是我从未放弃，反而更努力的证明自己，通过拍摄优秀的电影、先进的健身器材，为自己铺平胜利之路。

第四条经验是要积极进取、不断超越，而不是安逸自满。

实现梦想的过程充满无数的挑战和机遇，需要你勇于挑战、积极进取。

虽然我已经是好莱坞的一位成功的演员和健美选手，但是我并没有满足于此，一直积极学习，不断探索新的领域。

我甚至没有因为养老金安稳而松自己的训练，而是始终坚持健身，成为了阿姆斯特丹公路马拉松中的一员和世界护照。

施瓦辛格清华大学励志演讲稿范文参阅今天WTTWTT为大家整理了施瓦辛格清华大学励志演讲稿范文参阅，供各位借鉴，希望内容对您有参考价值。

为梦想执着--美国加利福尼亚州前州长阿诺德·施瓦辛格在清华大学的演讲让我告诉你们，我年轻的朋友们，坚持你们的梦想。

无论如何，坚持你们的梦想。

不要放弃，即便遭遇打击和挫折。

很高兴来到这所大学。

这真是一个特别的地方。

我刚才到处看了一下，这是一个很棒、很棒的地方。

祝贺你们能到这么好的大学学习。

上一次我来中国是五年前，当时是来宣传我的电影。

他们在这里举办了一个电影节，名叫“阿诺德·施瓦辛格电影节”。

我记得他们在一周时间内放映了我所有的电影--要知道，这是很难得的--他们还通过电视台播放了这些影片。

但是我们当时来这里还有另一项任务，就是宣传特殊奥林匹克运动会，它专为帮助智障人士而设立。

所以上一次我来是有两个目的。

但是这一次我的身份是加利福尼亚州州长，代表加利福尼亚人民。

我们来了一个贸易代表团，看看怎样才能扩大与贵国的商业合作，并且相互帮助，因为加利福尼亚是一个飞速发展的州，中国是一个飞速发展的国家，我们在很多方面都能相互合作。

但是，我不想错过今天来这里与年轻人交谈的机会。

其实，你们是中国最优秀的青年。

所以能来到清华大学是我的荣幸，我很荣幸能受到邀请。

我阅读了一些关于清华历史的资料，了解到其实这所学校最初是为了培养学生去美国的大学深造而设立。

我还知道，自从“9·11”事件以来，去美国大学留学的难度越来越高，因为现在你们需要填写一大堆资料，要得到签证，这非常复杂，你们必须等待比以前长得多的时间才能成行。

但是听我说，情况已经有所好转。

我听说限制已经有所缓和，得到签证的难度降低了。

我年轻的中国朋友，我想告诉你们，即便你们未曾受到任何美国人的邀请，现在我就以私人身份邀请你们。

我想热情邀请你们所有人前去美国，特别是去加利福尼亚，因为那是时尚之都。

加利福尼亚是最好的地方。

施瓦辛格清华大学《执着于你的梦想》英语演讲稿Some of your families maybe don’t believe in your dreams. But let me tell you something, myyoung friends. Keep your dreams. No matter what, keep your dreams. Don’t give up on them,even when you are temporarily defeated or denied. Keep your dreams.Well, thank you very much, President. First of all, I want to thank President Gu for having mehere, and I want to thank Mr. Qizhi for your kind introduction. Thank you very much.It is wonderful to be here at this university. What a special place. I just looked around a littlebit here, it’s a gorgeous, gorgeous place. I want to congratulate you for going to thismagnificent university here.Now, the last time I was here in China was five years ago, and then I was promoting mymovies. They had a movie festival here, the Arnold Schwarzenegger Movie Festival. I rememberthey showed all my movies for a week—which was a rarity, may I remind you—and they alsoshowed the movies on television. But we also were here to promote Special Olympics, which isan organization that helps people with mental disabilities, so I was here for both reasons.But this time I’m here as the governor of the great stateof California. I’m here representingthe people of California, and we’re here on a trade mission to see how we can do more businesswith China and to help each other, because both California is a very fast growing state, andChina is a very fast growing country, and there are a lot of things that we can do for oneanother.But I didn’t want to miss the opportunity to come here today and to talk with the youngpeople; as a matter of fact, to the brightest young people of China. And this is why it is so greatto be here at the Tsinghua University, and I’m honored that I was invited here.Now, I read a little bit about the history of Tsinghua, and I learned that actually this schooloriginally prepared students to attend universities in America. Now, I also know that since theattack on our World Trade Centers it has become more and more difficult to go to theuniversities in America because you need to fill out all kinds of paperwork now and you have toget visas, and it’s very complicated, and you have to wait a much longer period of time to goover there. But let me tell you, things are improving already. I’ve heard that it’s easing up, therestrictions, and it’s easier to get a visa. My young Chinese friends, I want to tell you that incase no onefrom America has ever invited you, let me do this right now personally. I want towarmly invite all of you here to come to the United States, and especially to come to California,because that’s the happening place. California is the best place.Please come and visit us, we will welcome you. I invite you all to come there and to travel, tomeet the American people, and to come there and study in our universities, and some dayhopefully you will come and do business over there, or maybe you’ll want to move over there.Whatever your goal is, you’re always welcome. America, after all, let’s not forget, is the land ofopportunity. And it’s not only the land of opportunity for Austrians like me, but for Chinesepeople as well. Remember that.I know that beginning with this century, China is also becoming a land of opportunity. It’s afast growing place, and as the students of this great university and the citizens of a risingChina, I think that you have a great future also here in this country. And today I want to talk toyou a little bit about the dreams, about the dreams of your future, and dreams for this country.I want to talk to you a little bit about dreams, because it seems to me that I’m somewhat of anexpert in dreams, because I had a lot of my dreams become a reality. So let mejust briefly tellyou my story, and tell you a little bit about how I started with my career. I think that this storykind of relates a little bit also to you, and also to China.I started way back as a weightlifter. I always liked the idea of lifting weights and being abodybuilder. From the first moment when I gripped a barbell and held it around the bar andlifted the steel up over my head, I felt this exhilaration, and I knew then that this issomething that I’m going to do; that I was in love with that, and this is going to be somethingthat I’m going to do. I’m going to pursue the sport of weightlifting and bodybuilding.Now, I remember the first real workout that I had. Eight miles away from my home village inAustria there was a gymnasium, and I rode to that gymnasium with a bicycle. And there Itrained for half an hour, because they said that after half an hour you should stop becauseotherwise your body will get really sore. But after half an hour I looked at my body, and nothinghad happened. So I said, "I’d better work out for another half hour." So I lifted some more. Mystrength didn’t improve, I didn’t see the muscles pop out or anything like that, so I trained foranother half an hour. And then after another half hour I trained another half hour, and alltogether I trained two anda half hours.Well, let me tell you something. After two and a half hours —even though they told me that Ishouldn’t train that much or I would get really sore—I left the gymnasium, I rode my bicyclehome. And after the first mile I got numb, and I couldn’t feel anymore the handle of thebicycle, and I fell off the bike and I fell into the ditch on the side of the road. So I got up againand I tried it again. Another few yards, I fell off the bicycle again. And I tried it three, fourmore times, and I just couldn’t ride my bicycle because my body was so numb and my legs feltlike noodles.Well, let me tell you something. The next morning when I got up, my body was so sore that Icouldn’t even lift my arms to comb my hair. I had to have my mother comb my hair, and youknow how embarrassing that is. But you know something? I learned a very important lesson,that pain means progress. Pain is progress. Each time my muscles were sore from a workout Iknew that they were growing and they were getting stronger.I think there is a real life lesson in that. After two or three years of discipline anddetermination and working out hard, I actually changed my body, and I changed my strength.And that told me something; that if I could change my body that much,and if I could changethe strength of my body that much, then I could also change anything else. I could change myhabits, I could change my intelligence, I could change my attitude, my mind, my future, mylife. And this is exactly what I have done.I think that that lesson applies to people, and it alsoapplies to countries. You can change, China can change, everyone in the world can change.My parents, of course, I have to tell you, didn’t understand my dreams at all. They werealways wondering, they said, "What is he doing? When are you going to get a job, a real job?When are you going to make money?" And all of those questions I got. And they said, "I hopewe didn’t raise a bum, someone that doesn’t make money and just wants to live in agymnasium and think about their bodies." Well, I endured all of this negative thinking, and themore negative the thinking got, and the more negative the questions got, the stronger andthe more positive I became, the stronger I became inside.So of course some of your families maybe think the same way, and this is why I’m mentioningthat. Some of your families maybe don’t believe in your dreams. But let me tell you something,my young friends. Keep your dreams. No matter what, keep your dreams. Don’t give up onthem, even when you are temporarilydefeated or denied. Keep your dreams.I remember the first time I went to the United States and I was competing in a competition,the World Championships in Bodybuilding. I lost. I came in second, and I was devastated. Iwas crushed. I felt like a loser, a major loser, let me tell you. I cried, as a matter of fact,because I felt like I disappointed my friends and I disappointed myself. But the next day Igot my act together, I shifted gears, and I said, "I’m going to learn from that lesson. I’m goingto stay here in America. I’m not going to go back to Europe. I’m going to stay in America andI’m going to train with the American champions, I’m going to train the American way. I’mgoing to eat the American food, I’m going to train with the American machines and theprinciples. And a year later, in America, I became the World Champion in Bodybuilding. So Ithink this is a very, very important lesson.And from then on, I continued. My career took off, and everything that I wanted to do Iaccomplished. First it was to become a champion in bodybuilding. Later on I became a moviestar, to do all the great movies, the Conan movies and the Terminator movies and all this. ThenI became the governor of the great state of California, of the sixth largest economy in theworld.All of this happened because of my dreams, even though other people told me that thosedreams were bogus and they were crazy, but I held onto my dreams.And people would always say, no matter what, even in bodybuilding they said I would nevermake it. And later on in the movies, in Hollywood they said I would not make it. They said, "Youwill never make it. You have a German accent. No one in Hollywood has ever made it with aGerman accent. Yeah, maybe you can play some Nazi roles or something like that, but youcannot become a leading star with an accent. Plus your body, you’re overdeveloped, you have allthese muscles. They did Hercules movies 20 years ago, that’s outdated. Now it’s Woody Allen.Woody Allen is in, his body is in." And those were the messages. "And Al Pacino, the skinny guy,he is in. But not your body, it’s too big. And your name, Schwarzenegger, it will never fit on amovie poster. Forget it. Forget it, you will never make it. Go back to bodybuilding."Well, the rest is history. After Terminator 3, I became the highest paid movie star in Hollywood.And let me tell you something, it continued on. Even when I ran for governor people said, "Arnold, you will never make it. You will never become governor of California. What do you knowabout government?" Well,the fact is, I knew exactly as much about government as the rest ofthe people knew in California, which is that government is out of touch, and it’s out of sync withthe people, and it needed a shakeup. So I didn’t listen to all those people that said I wouldnever make it. I continued campaigning, I listened to my dreams, and the rest also is history. Ibecame governor.So always it just carried me on, those dreams. So bodybuilding gave me the confidence,movies gave me the money, and pubic service and being a governor gave me a purpose largerthan myself. And that is the brief story of my dreams and a brief story of my early life, and howmy dreams made me successful.A person, of course, should not be stingy with their dreams. So I, of course, don’t just thinkand dream about myself, but I also have dreams for you, and dreams for China. So let me justtalk a little bit about that. China’s economy has become an engine of human progress, liftingmillions of people out of poverty. This is a moral and economic good for China and for the restof the world. I often read that China’s economy is likely to become the largest in the world overthe next 50 years, and I think this is terrific. This does not mean, of course, that America willget poorer; it just means that China will getricher, and the United States will benefit fromChina’s progress as much as the U.S. benefited from the rise of Western Europe after WorldWar II.Some in my country fear that China’s research and development will overtake America’s, but Ibelieve that America and the world will benefit from China’s scientific and technologicaladvances. I think we will benefit from that. If China makes advances in stem cell research, therest of the world will benefit from that. If China discovers an energy breakthrough, this isgood for the rest of the world, such as the benefit of a free market.Some fear that China will buy up American companies, but that fear also existed in the ‘80s,when America feared that Japan was going to buy up American companies. So what? It was justgood, and to the benefit of America. We should welcome China’s investment in Americancompanies, just as we welcome the billions of dollars that China has invested in U.S. treasurybonds. This shows that China has faith in America, and American investment in China showsthat we have faith in you. So I believe that China and U.S. economic relations will become evencloser in the years ahead. Certainly I realize that we do not agree on everything, but who does?Certainly I realize thatChina has major hurdles to overcome, but it is not for me to say howChina should overcome those hurdles and achieve its dreams.But I can tell you, however, what has given America such energy and strength over the last 200years, and perhaps there are some insights in this for China. America is a nation that believes inthe power of the individual, and what the individual can accomplish, no matter the color, nomatter the religion, no matter the ethnic background of the individual.Recently, as you probably have read, Rosa Parks, a former seamstress married to a barber,married to a hairdresser, died, and she lay in honor in the Rotunda of the U.S. Capitol inWashington. People from around America came to say farewell to her and to thank her forchanging our history and for changing our society. Now, what did this 92 year-old black womando that deserved such great honor? What did she do? Well, in 1955, the days of racialsegregation, she had refused to give up her seat on the bus to a white man. She had refused.Her simple refusal to move to the back of the bus put into motion events that led to mycountry’s great civil rights movement. The small protest of a woman that maybe weighed lessthan 100 lbs. brought down a racist system. As you can see, the individual can makeadifference.Let me tell you about another individual, Ken Behring, a millionaire California businessman whofound his passion in giving wheelchairs to poor and physically disabled people all around theglobe, including China. He says that he has met people who have spent years in rooms with nowindow, just lying there and staring up at the ceiling, never seeing the outside world unlesssomeone was willing to pick up that person and take them outside to show them the world. Hesays that it’s no wonder so many of those physically disabled people dream about being a bird.Mr. Behring says that most of us think that a wheelchair would be a confinement, but tomillions of people it is not a confinement, it is freedom, freedom to move and to go to school,freedom to vote, freedom to get a job, and freedom for hope for the future. He has givenfreedom and wheelchairs to 400,000 people around the world. The individual can make adifference.My mother-in-law, Eunice Kennedy Shriver—I always like to mention her, because it gets me onthe good side of her—she, for instance, started an organization called Special Olympics. Shestared Special Olympics which is for people with mental disabilities. And of course when shestarted that organizationshe was told by the experts, "Don’t do it. You cannot take people withmental disabilities out of mental institutions and have them participate in sports events.They will drown in the swimming pools. They will kill each other out there, they will hurt eachother. Don’t do it." But Eunice Kennedy Shriver had a dream and a passion, and today millionsof people compete in Special Olympics around the world, including right here in China. This iswhy I was here five years ago. Five years ago you had 50,000 participants in the SpecialOlympics. Today, five years later, you have 500,000 participants in Special Olympics. 500,000people are getting a chance to participate in sports programs, getting a chance to have healthcare, have a chance to be treated equally, with respect and with tolerance. So Eunice KennedyShriver exemplifies that the individual can make a difference.And I think what I’m trying to say to you is that each and every one of you can make adifference. So as you study and as you become smarter, and as you become richer, think aboutthat, that there are millions of people that need your help. Now, you maybe ask yourself thequestion, what can I do? Well, let me tell you. Even though you maybe have no money oranything, you can go out and help a child that has not yet learned yet how to read.You maybecan go out and help a person that is physically handicapped, to lift them up and to take themoutside so they can see the world. There are so many different things that you can do. Youmaybe can take a person that is mentally disabled, to take them to a soccer game. There are allkinds of things that the individual can do to reach out and to help.Imagine what could be accomplished if the dreams of China’s 1.3 billion individuals could beunleashed. Imagine what could happen. Each of you here has the power of the individual withinyou, you have the power of your dreams within you, and these are tremendous powers. You’reyoung, you’re educated, and you are the very best China has to offer. My young Chinesefriends, I believe in your dreams. I believe that you can achieve them, and I believe you canmake a difference, a big difference. All you have to do is just make the commitment. All youhave to do is create the action and commit, and say, "Let’s do it." Go out and do it. I’m askingyou. Do it for yourself, do it for China, and do it for the good of the world. Thank you very muchfor listening. Thank you.---来源网络整理，仅供参考。

施瓦辛格在清华大学励志演讲稿：信念和毅力是取得成功的关键：很高兴今天能够和大家共聚一堂，以此分享我的一些观点和想法。

我要谈的主题是关于成功的关键。

那么，什么是取得成功的关键呢？在我看来，信念和毅力是最为重要的两个要素。

我们先来看看信念这个词汇。

牛津词典中对信念的解释是：相信某种理念或价值观的强烈信仰或信心。

那么，对于我们每个人而言，信仰的是什么呢？也许是信仰自己的实力，相信自己可以战胜所有困难；也许是信仰自己的理念，坚信自己所处的行业或领域将来会非常成功。

无论是什么，信念必须是坚定的，才能够让我们走得更远、更稳健。

作为一名动作巨星和政治家，在我的职业生涯中，我也曾遇到过很多困难和阻碍。

但是，我认为最重要的是，我始终坚信自己能够成功。

我相信自己的才能，相信自己的坚韧毅力，相信自己的决心和努力。

我从未放弃我的信念，因为我知道，只有信念才能让我走得更远、更稳健。

让我们来看一下毅力。

牛津词典中对毅力的解释是：克服困难或挫折时展现的坚强意志和刚毅品质。

换句话说，毅力是我们在面对困难和挫折时坚强、不屈不挠的坚韧品格。

毅力是成功的关键之一，因为在这个世界上，没有哪一个人有天生的成功。

成功的人都是靠自己的努力和不断的克服困难走向成功的。

在我看来，成功并不是取得胜利本身，而是在每次挫折、每次失败之后能够继续前进。

只有那些坚毅不屈、有着强大毅力的人才能够在这个艰辛的道路上取得最终的胜利。

我想说的是，信念和毅力本身并不是一蹴而就的。

我们必须不断的运用它们，才能够真正的将它们提升到最高水平。

当我们每天都能够坚定自己的信念，保持自己的毅力不断的战胜挑战时，我们才能够真正的让这两个要素成为取得成功的关键。

感谢清华大学给我这样的机会，让我能够和大家分享我的见解和心得。

我相信，只要我们坚持信念，保持毅力，我们一定可以走向成功的精彩人生。

谢谢大家！。

为梦想执着美国加州前州长阿诺德·施瓦辛格在清华大学的演讲2005年11月16日，时年58岁的美国加利福尼亚州州长阿诺德·施瓦辛格访问清华大学并发表了演讲。

好的口才是一个人的无形资产，施瓦辛格的演讲振奋人心。

在演讲中，他以自己从举重运动员到好莱坞巨星再到加利福尼亚州州长的经历告诉大家什么是梦想，自己如何获得成功。

他认为梦想一直是自己前行的动力。

“健美给了我信心，电影给了我金钱，为人民服务和州长的工作给了我比实现自我更大的目标。

”他鼓励学生勇敢追求梦想：假如全中国13亿人民都能放飞各自的梦想，将会取得多大的成就。

设想一下美妙的前景。

你们每一个人都有改变的力量，都有梦想的力量，这些力量是无穷的。

你们朝气蓬勃，你们学识丰富，你们是中国培养的精英。

我相信你们的梦想。

以下是施瓦辛格演讲节选：I started way back as a weightlifter. I always liked the idea of lifting weights and being a bodybuilder.一开始我是个举重运动员。

我一直喜欢举重和健美。

From the first moment when I gripped a barbell and held it around the bar and lifted the steel up over my head, I felt this exhilaration, and I knew then that this is something that I’m going to do. I was in love with that, and this is going to be something that I’m going to do. I’m going to pursue the sport of weightlifting and bodybuilding.当我第一次抓起杠铃，稳稳握住，并高举过头顶，我就一直享受这份愉悦，我知道这就是我要做的事情.我喜爱举重，这将是我要做的事情。

施瓦辛格在清华大学的演讲英汉对照尊敬的清华师生们，非常高兴来到清华大学，和大家分享我的经验和见解。

我经常被问到，作为世界级的健身偶像和演员，我是如何成功的。

今天我想分享五个秘诀，这些秘诀对我在生活和事业中都非常重要。

第一个秘诀是目标设定。

如果你没有一个清晰的目标，你就不会成功。

你需要知道你想要的是什么，然后为之努力奋斗。

我小时候梦想成为身体健康的运动员，我作出了努力，我训练了很多年，我将我的目标变成了现实。

这个秘诀适用于任何领域，无论你是想成为一个商人、科学家还是运动员，你需要设定一个目标，然后为之奋斗。

第二个秘诀是专注力。

当你有目标时，你需要专注于你的目标。

你需要放弃那些会让你分心的事情，集中精力于实现你的目标。

当我训练时，我只想着我的目标，我不想被其他事情分心，这是我在健身中取得成功的关键。

你也需要专注于你的目标，不要让其他事情分散你的注意力。

第三个秘诀是毅力。

即使你设定了目标，并专注于实现它，也会出现挫败和障碍。

这时候，你需要有毅力，不要放弃。

我曾经尝试过很多事情，但我并非总能一次就成功。

在重要挑战面前，最终成功的人通常是那些拥有毅力的人。

你需要在你的目标实现前，尝试很多次，并保持好奇心和兴趣。

第四个秘诀是学习能力。

要成为成功的人，你需要不断学习和成长。

你需要保持好奇心和学习能力。

你需要不断更新你的知识和技能，对自己提出挑战。

这样，你才能保持竞争力，保持前进的动力。

无论是学习一门新的语言、掌握一门新的技能，还是探索新的领域，你都应该锻炼你的学习能力。

在我一生中，我始终学习新的事物，这是我成功的关键之一。

第五个秘诀是做出巨大的努力。

你需要承认，要成为成功的人是不容易的。

要实现你的目标，你需要付出巨大的努力。

没有人天生就是成功的人，也没有人会轻易地成功。

在我年轻时，我每天都会尽我所能，付出巨大的努力。

我经常训练八到十个小时，每天都全心全意地工作。

这是我取得成功的方法，我相信你们也可以通过做出努力获得成功。