Health and diet
A: Have you seen a documentary which is maned A bite of China?
B: Of course, what's up?
A: Recently, some reports have pointed out that some of the food and habits in this documentary are harmful to health. So, which do you think is more important? the delicious food or healthy food?
B: In my opinion, Health is the most important. Food is a factor that cannot be ignored in our health.
I have paid more attention to my diet, and avoid eating too much stimulating food, even though
it is delicious. What’s about you?
A: Yeah, I used to choose delicious food, but now I think I should also pay attention to the health of my diet. What kind of diet can be called health.
B: First of all, we should understand the human body's need for nutrition, not too little or too much.
Generally speaking, the foods like rice and potato are most demanding, followed by vegetables and fruits, and then we need the right amount of beans and dairy products, finally meat and oil are the least. But delicious food often contains excess oil and fat, which is not good for health.
A: I agree with you, in addition to the balance of nutrition, I think some habit about eating are also important, such as, we need eat on time, and avoid overeating in the evening. That is to say, the nutrients and energy we need are different. So, we need appropriate food during different times.
But said so much, I still cannot give up junk food completely Because it's very convenient and delicious
B: Me too, it is ok if not too often. My teacher is calling me, see you next time.
A: See you.
Transportation and traffic
A: How was the meeting late? The boss was angry with you.
B: I'm really fed up with the public transport in Wuhan. The traffic jam lasted from 7 to 8 o’clock.
I can't do anything on the bus. Next year I must to buy a car.
A: Don't you think traffic jam is due to the more and more private cars?
B: I don't think so. Before I go out, I can use the mobile phone software to know where are the congestion, and then plan the route to avoid this. But bus cannot do this way, even knowing that traffic jam ahead, it can't change the line.
A: It is difficult to solve the problem complete, the more vehicles will lead to a greater congestion, and the route you can choose is less. Besides, how to solve the problem of parking
B: This is a real trouble. The parking of roadside vehicles is also an important cause of congestion.
Do you have any good ideas about traffic jam?
A: I think private cars should be only allowed to drive on the outskirts of the city, let the bus have better road conditions. Reduce the occupancy of parking to the road. At the same time, development of rail traffic, such as the subway, to alleviate the pressure of road traffic.
B: I know you mean that in the middle and long-distance use of private cars, and public transportation in the city.
A: Yeah, and as a short distance congestion, Shared bicycle is a good choice.
B: Thank you for your advice. I won't be late next time.
A: You are welcome.
