中考英语作文范文-2013湘西 八股文 How to keep healthy

keep healthy初三英语作文带翻译keep healthy初三英语作文带翻译范文一：The Way to Keep HealthyIts important for us to be healthy all our life. We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是安康的全部我们的生活。

我们不能很好地学习和工作没有安康的身体。

有许多方法来保持安康。

首先,我们应当每天坚持熬炼。

我们可以走路上学,而不是坐公共汽车。

放学后,我们可以花一个小时玩球类运动。

假如我们住在高楼,我们可以走上楼或下楼。

其次,我们应当有一个均衡的饮食。

最终,我们必需记住:早睡早起是保持安康、富有和机灵。

keep healthy初三英语作文带翻译范文二：keep healthyIn recent years With the improvement of living standard people more and more are attention to be health . but how to keep healthy?Firstly being positive. A positive attitude towards life must be good for health. It also give you the power to overcome disease. Secondly taking exercise regularly. Taking exercise regularly or even every day can help you build a strength body which is the important factor of health. Exercise can improve the bodys ability to fight with disease. Thirdly making friends because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. Finally eating properly having a good rest and building normal daily routine are aslo important to health.All above ofhealth is a problem we should attach importance to. Only build a healthy body can make us live a better life.近年来随着生活水平的提高越来越多的人关注安康。

how to keep healthy保持身体健康英语作文（优秀8篇）在现实生活或工作学习中，大家对作文都再熟悉不过了吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。

那么问题来了，到底应如何写一篇优秀的作文呢？以下是人见人爱的小编分享的8篇how to keep healthy保持身体健康英语作文，希望能够对困扰您的问题有一定的启迪作用。

how to keep healthy英语作文篇一People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?人们常常会问或者被问什么是生命中最重要的东西。

有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。

在我看来，健康才是生命中最重要的。

但是，怎样保持健康呢？Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don#39;t. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.首先，要积极。

keep healthy初三英语作文带翻译近年来随着生活水平的提高越来越多的人关注健康。

关于如何保持健康的英语作文你会写吗?下面是店铺为你分享的keep healthy初三英语作文带翻译的范文，希望对你有帮助!keep healthy初三英语作文带翻译范文一：The Way to Keep HealthyIt's important for us to be healthy all our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是健康的所有我们的生活。

我们不能很好地学习和工作没有健康的身体。

有很多方法来保持健康。

首先,我们应该每天坚持锻炼。

我们可以走路上学,而不是坐公共汽车。

放学后,我们可以花一个小时玩球类运动。

如果我们住在高楼,我们可以走上楼或下楼。

第二,我们应该有一个均衡的饮食。

最后,我们必须记住:早睡早起是保持健康、富有和聪明。

保持健康英语作文保持健康英语作文（精选17篇）在日常学习、工作抑或是生活中，大家都经常看到作文的身影吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。

那要怎么写好作文呢？下面是小编为大家整理的保持健康英语作文，希望对大家有所帮助。

保持健康英语作文篇1Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。

首先，建立正常的作息，饮食规律。

你应该早睡早起，确保你能够有良好的睡眠。

注意你的饮食，不要吃太多肉和糖，多吃蔬菜。

其次，对生活抱有好心境。

一个好的心情也会给你带来一个健康的'身体。

最后，要多锻炼。

锻炼能够帮助你建立强壮健康的身体。

保持健康英语作文篇2If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy foodmore fruit and vegetables and less meat. If you dont feel well, youd better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. Its necessary for our health.We should not throw litter about, keep long fingernails and smoke etc. Its also very important.保持健康英语作文篇3health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.保持健康英语作文篇4We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.保持健康英语作文篇5How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you d on’t eat any thing .Keeping in a goodhealth which can help you study well is very important.保持健康英语作文篇6I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet.I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!保持健康英语作文篇7The Way to Keep HealthyThe Way to Keep HealthyIts important for us to be healthy all our life.We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.保持健康的方法我们在生活中保持健康是很重要的。

how to keep healthy初二英语作文身体是革命的本钱，我们要怎么做才能保持健康呢?下面，是第一为你的how to keep healthy初二英语，希望对你有帮助!It is necessary to keep abalanced diet if you wantto keep healthy.You dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.如果想保持健康，均衡的饮食很重要。

你最好吃足够的蔬菜，因为它包含丰富的维生素。

适量的肉类也是需要的。

避免油炸和烤制食品。

有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。

保持好的情绪对心理健康很重要。

我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。

为了享受美好生活，我们必须保持健康。

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleepat least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.如果我们想保持我们的身体健康，我们必须有一个良好的习惯。

How to keep healthyWhat is health? Some people will say that good eating habits can make them healthy, others will say a happy mood can control the quality of health. Different people have different answers. As far as I am concerned,health includes two different aspects about Material aspect and spiritual aspect .Material aspect includes a healthy diet and living habits. As is known to all,a balanced diet means eating all kinds of food from each of five food groups such as grains,fruits,meat,milk products and vegetables. It called Food Pyramid. It advises us to eat more vegetables ,fruits and milk products. It also tells us to eat less meat such as pork and chicken. The healthier food you eat, the better body you get. However, fast food is more an d more popular in today’s world. Though it is convinient and yummy, it is considered as rubbish because of its high calorie.In a word,we should not eat much fast food. And keep eating vegetables and fruits is a good choice. What’ s more,we should have good habits. here are some suggestions: first, get up and go to bed early.Second,we should do more exercises such as playing basketball and swimming half an hour every day. Good habits can be helpful in all our lives.we should keep these great habits from now on.Spiritual aspect plays a important role in our daily lives. Acording to my personal experience,family love is our moral pillar especially when we feel useless. Experts said that someone who has family love is more healthier than someone who is lack of it. So first of all, you should be cared and loved by your parents. More imortant, friendship is an important part to share the happiness and troubles.We always feel better when we are studying and living with our friends. It’s a great help to keep awa y some of bad things. In a way,we should treat troubles ourselves properly. Maybe you’ll feel sad when you are failed. But please remember that failure is the mother of success. We should keep it by our minds when we face troubles.Many people are an increasing number of caring about health. It becomes the world problem. Therefore ,we should take actions to keep healthy in order to make a great life.。

如何保持健康英语作文如何保持健康英语作文（通用29篇）在平凡的学习、工作、生活中，大家总免不了要接触或使用作文吧，作文根据写作时限的不同可以分为限时作文和非限时作文。

写起作文来就毫无头绪？下面是店铺为大家收集的`如何保持健康英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。

如何保持健康英语作文篇1As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.如何保持健康英语作文篇2Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.如何保持健康英语作文篇3We have only one chance to live in the world, so we must take good care of our bodies. Heres my advice about how to keep fit. Firstly, a balanced diet can help you to keep in good health. Youd better eat more health food. Its good for you to have a lot ofWe have only one chance to live in the world, so we must take good care of our bodies. He re’s my advice about how to keep fit.Firstly, a balanced diet can help you to keep in good health. You’d better eat more health food. It’s good for you to have a lot of vegetables, fruit and milk everyday. Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on. Thirdly, you need enough sleep. It’s really important. What’s more, keep yourself happy. Try to smile every day.Please follow my good advice, everyone! I eagerly wish you fit and robust.如何保持健康英语作文篇4Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or tabletennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger. Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice. If people follow these three ways of keeping fit, they greatly improve their health. 如何保持健康英语作文篇5As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy. Besides this,we can take regular exercise to have a healthy body. Thirdly,we shouldn’t be too tired.It’s bad for our health.All in all,we should pay more attention to keep healthy.Don’t wait any more!Let’s start now.如何保持健康英语作文篇6Our healthy is the only things we really have in the world.You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.如何保持健康英语作文篇7Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a go od rest. Pay attention to your diets. Don’t eat too much meatand sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.如何保持健康英语作文篇8People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.如何保持健康英语作文篇9As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body. 如何保持健康英语作文篇10Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?如何保持健康英语作文篇11Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings tothem. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.如何保持健康英语作文篇12One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.如何保持健康英语作文篇13How to keep healthyWhat is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy.Directions: For this part, you are allowed thirty minutes to write a composition on Green Olympics，You should write at least 120 words according to the suggestions given bellow in Chinese.Olympic Games, as we all know, is a historic sports meeting. "Green Olympics", is one of the three themes of Beijing 2008 Olympic Games. At present, people's life is being flooded withexhaust gas from automobile, blue film, waste water and so on. Owing to these phenomena, we should advocate "Green Olympics", and I am positive of this point.Two possible reasons are as follows. Firstly, environmental protection benefits people's health. In terms of increasing number of trashes around us, such as white plastic bags, one-off cups and chopsticks, it is sensible of disposing of them reasonably. So we ought to use clean technology, renewable and recyclable materials. Secondly, environmental protection is crucial to our country, and even to the world.Lots of countries attached more attention to embrace the Olympic spirits---"higher, faster, and stronger" well.In conclusion, as college students and the young generation, we should try our best to advocate "Green Olympics". The 2008 Olympic Games will be a green and unique Olympics.如何保持健康英语作文篇14I am Kangakang. I am glad to talk about health.I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?如何保持健康英语作文篇15One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.The causes of mental health problems often vary a lot fromone case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.如何保持健康英语作文篇16Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of ?keeping fit. Different people have different ways to keep fit, in my view, there are three ways to keep fit. They are as follow.First of all, exercise is the most important way to kit fit. I don’t know whether you discover that most of the ancient people are healthy. The reason is that they have to do labor work every day, which also equal to do exercise every day. If people want to be health, they would better do exercise frequently. As for what kind of exercise should they take, I would say ?just depending on themselves.In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a good diet is necessary. Keep ?a good? die means eating more fruite and vegetables in the meatworld.The last but not least is that keeping a good mood is essential in people’s health. It is said that keeping a good mood will lead to a good body. It is true that the people always have a good mood is much healthier than those who always feel sad.In general, keeping fit needs to do exercise,keep a balance diet and keep a good mood.如何保持健康英语作文篇17A lot of people want to stay healthy, but do you know what to do?First, I think it is very important to eat healthy food to keep healthy.Second, if you want to stay healthy, you must have enough sleep.Third, we should wash hands frequently, often open the window ventilation.Finally, a good mood helps you stay healthy!Therefore, in order to maintain health, we must start from the little things around.如何保持健康英语作文篇18As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers.In addition, Still fewer claim not to have enough communication with others.As far as I am concerned, we students should balance our physical exercise and studies. Jus t as a saying goes: “All work and no play makes Jack a dull boy,” without a sound body, onecannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life.如何保持健康英语作文篇19health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.如何保持健康英语作文篇20How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.如何保持健康英语作文篇21Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eatsomething that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me! 如何保持健康英语作文篇22The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.如何保持健康英语作文篇23I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy foodand have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!如何保持健康英语作文篇24We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.如何保持健康英语作文篇25A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied,you can eat well, sleep well, and your body will be in good condition.Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.如何保持健康英语作文篇26My father is a doctor. In 2003, he took an active part in the battle against SARS.He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick. 如何保持健康英语作文篇27What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康英语作文篇28I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.If we don’t feel well, we should go to see the doctor at once.如何保持健康英语作文篇29Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state. This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy people.How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of digestion. Secondly，we'd better do morning exercise every day, do sportsfrequently to make our bodies strong. Thirdly, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health such as drinking and smoking.In short, health is our precious wealth of society, is the human survival and development of basic elements. if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy people.。

如何保持健康英语初中作文How to Keep Healthy。

As we all know, health is the most important thing in our life. Without a healthy body, we cannot do anything well. Therefore, it is necessary for us to learn how to keep healthy.Firstly, we should have a balanced diet. We need to eat a variety of foods, including grains, vegetables, fruits, meat, fish, eggs, and milk. We should avoid eating too much junk food, fast food, and sugary drinks, as they are not good for our health. We should also try to eat at regular times and not skip meals.Secondly, we should do regular exercise. Exercise can help us build a strong body, improve our immunity, and reduce the risk of many diseases. We can choose any kind of exercise we like, such as running, swimming, cycling, playing basketball, or doing yoga. We should exercise forat least 30 minutes a day, 3-4 times a week.Thirdly, we should get enough sleep. Sleep is very important for our health, as it can help us recover from fatigue, reduce stress, and improve our memory and learning ability. We should try to sleep for 8 hours a day, and keep regular sleep and wake-up times.Fourthly, we should keep good personal hygiene. We should wash our hands frequently, especially before meals and after using the toilet. We should also keep our living environment clean and tidy, and avoid contact with sick people.Finally, we should maintain a positive attitude towards life. A positive attitude can help us reduce stress, improve our mood, and enhance our self-confidence. We should try to find joy and happiness in our daily life, and learn to cope with difficulties and setbacks.In conclusion, keeping healthy is not difficult, but it requires our attention and effort. By following the abovetips, we can build a healthy body and enjoy a happy life. Let's start from today!。

如何保持身体健康英语作文初三初三年级的英语作文——关于如何保持身体健康，即使没有翻译大家也能够秒懂。

下面是店铺给大家整理的如何保持身体健康英语作文初三，供大家参阅!如何保持身体健康英语作文初三篇1As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food.We should eat fresh fruit and vegetables but less meat.We shouldn't eat bad food or drink sour milk.Because they are bad for our body.We should keep the air clean and fresh and keep our bodies ciean.The second,we should do more exersise.We can piay basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise.Now,do you know how to keep healthy?Let's keep our body healthy!如何保持身体健康英语作文初三篇2How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should don't do:first,you shouldn't eat too much candles and become too fat,second,don't have too much coffee,the last thing,don'tmake yourself too tired.In your daily life,pay more attention to these aspects,maybe you can have a healthy life.如何保持身体健康英语作文初三篇3What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always ughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.如何保持身体健康英语作文初三篇4As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we shouldgo to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

★以下是英⽂写作翻译频道为⼤家整理的《如何保持健康How to Keep Healthy英语作⽂带翻译》，供⼤家参考。

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People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?⼈们常常会问或者被问什么是⽣命中最重要的东西。

有的⼈会回答家庭是最重要的，其他⼈会说爱，⼯作和⾦钱是最重要的。

在我看来，健康才是⽣命中最重要的。

但是，怎样保持健康呢？Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.⾸先，要积极。