英语作文-如何保持健康

英语作文:如何保持健康

篇一：英语作文--怎样保持心理健康

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease. People

with the psychologically healthy problems can’t work well and

enjoy the beautiful life. They fell bad without self-confident.

The reason why so many people are not quiet psychologically

healthy is that the social pressure make them can’t relax

themselves. For example, nowadays many people are worry about

the house and job. In order to get a house, many people fight with

life. They manage their life only keep the job in their mind. They

always know that just work harder and harder. Even if they fell

tiered and unhappy, they don’t care. For a long time, they take the

pressure for themselves and can’t put down.

How to keep the Psychologically Healthy? People should take part

in some activities to relax themselves and make friends with other

people. Do something that people interested in can make them fell

more better.

篇二：保持健康英语作文

Stay healthy As we know we must have enough food to keep us healthy, it gives

us energy. remember to eat more fruit and vegetables but less junk

food(好的饮食习惯).Of course it’s necessary for us to take exercise,

such as running, swimming and playing ball games. it will keep us

active and strong（锻炼）. (好的生活态度)However staying up late is

bad for our health. If we can’t get enough sleep, we may have a

headache; we should go to bad early and get up early.

篇三：英语作文 有关健康的

初三英语“健康”话题作文复习总汇

Part 1相关词汇：

1. keep fit /healthy 保持健康6.give up junk food 戒除垃圾食品

2. take exercise 做锻炼 7. avoid too much pressure

3.do sports regularly有规律的做运动 避免太多的压力

4.eating habits 饮食习惯 8.keep yourself happy保持自己开心

5.have a balanced diet有平衡的饮食 9.lead a happy life 过快乐的生活 Part 2相关句子：

1. It’s very important for everyone to keep healthy. 对每个人来说保持健康很重要

2. We can't study or work well without healthy body.

没有健康我们就无法学习或工作好。

3. There're many ways to keep healthy. 这儿有一些方法能保持健康。 4. We’d better eat more vegetables and fruit instead of junk food.

我们最好多吃蔬菜和水果而不是垃圾食品。

5. Try to take exercise every day to make our bodies strong.

尽量每天做运动使我们的身体强壮。

6. Taking exercise every day helps us build a strong body.

每天做运动能帮助我们强健体魄。

7. We can spend an hour playing ball games with friends everyday.

我们可以每天花一小时和朋友们玩球。

8. We should avoid too much pressure and keep ourselves happy.

我们应该避免太多的压力而保持愉快的心态。

9. In a word, if we stick to the advice given above, we will lead a

healthy life.

总之，如果我们坚持以上的建议，就能过上健康的生活。

10. Though it is very difficult, you will learn it well if you work hard

at it.

虽然它很难，但是如果你努力就能做好.

P3.健康方面英语作文典型例句：

(一)保持健康的重要性：

Today many teenagers are unhealthy because they do less exercise ,

eat more junk food .They haven’t got enough time to sleep.

But

（二）如何保持健康的方法和建议 First of all, you should keep taking exercise every day. （做锻炼）

Second, have a healthy diet. （健康的饮食习惯）

1.You’d better eat more fruit and vegetables which What’s more,

a healthy lifestyle can help us grow up healthily. （健康的生活习惯）

1. Having enough sleep can help your brain work better. Don’t it’s bad for our health.

Finally, besides body health, we also need friendship.（友谊，交流，心理健康）

1.

2.

一．“健康”

Part 1 . 相关词组：

1. 有平衡的饮食

2. 保持健康

3. 有规律的做运动

4. 做锻炼

5. 健康的生活方式

6. 保持自己开心戒除垃圾食品

7. 避免太多的压力

8. 过健康的生活

Part 2 . 相关句子： 1. 对每个人来说保持健康很重要

2. 没有健康我们就无法学习或工作好。

3. 每天做运动能帮助我们强健体魄。

4. 早餐是一天中最重要的一餐，对我们的健康非常有好处。

5．我们最好多吃蔬菜和水果而不是垃圾食品。

6. 别熬夜，尽量早睡早起。

7. 健康的生活方式能帮助我们健康地成长。

8. 我们应该避免太多的压力而保持愉快的心态。

9. 总之，如果我们坚持以上的建议，就能过上健康的生活。

范例1：

最近，某校对九年级1班40名学生健康生活习惯进行调查。调查结果如图所示：20%的同学每天不吃早餐，30%的同学不喜欢吃蔬菜，40%的同学除了体育课，不做任何课外体育运动；25%的同学每天睡眠不足8小时。请你任选图表中的2至3项简述调查结果和你的看法，并谈谈我们应该如何保持健康。

It’s necessary for us to have healthy life habits. But many

students don’t care about it. Evert day, 20 percent of the students

don’t eat breakfast, 40 percent of the students only do sports on

PE.

I think it is bad for our health. Breakfast is important for us to have

energy in the morning. Doing sports can not only build up our

bodies but also reduce diseases.Here is some healthy advice for us. First of all, we should eat breakfast such as milk, eggs and bread.

Second, we can play basketball with friends. It can not only make us

strong but also help us make more friends.

The first wealth is the health. So, let’s keep healthy together!

范例2：

初三同学学习紧张、压力大，专家建议学生每天应该采取适当的方式放松自己来保持健康，某英文报就“学生课余的适当放松方式”向100名同学展开调查，请

According to the survey, 40 students like watching Tv or playing

computer games in the free time, 30 students would like to do some

sports and 10 students choose to talk with others after class.

I think it’s a good idea to do sports and talk with others after class.