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高中英语Module1OurBodyandHealthyHabitsSectionⅤWriting-有关健康生活习惯的说明文教学案外研必修2

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Module 1 Our Body and Healthy HabitsSection Ⅴ Writing-有关
健康生活习惯的说明文

写有关健康生活习惯的说明文时，一般要写明什么样的做法会对健康有利或有害，人们
应该怎样做才能保持健康等。这样的文章尽管属于说明文，但也不可避免地会使用叙述、议
论等手法。
一、写作策略
该类文章一般采用以下写作策略：
1．开门见山提出主题，说明自己所发现的关于健康问题的现象。
2．分析所给内容，然后进行详细说明。说明所给内容时可以先说现象，也可以先说结
果，再说引起这种结果的原因。
3．最后归纳总结或发表意见。这一部分的内容主要是提出解决办法及给出自己的保持
健康的建议。
二、增分佳句
1．As far as I am concerned, health is more important than wealth.
依我看，健康远比财富重要。
2．Taking exercise is closely related to health.
运动和健康息息相关。
3．Early to bed and early to rise makes a person healthy, wealthy and wise.
早睡早起会使人健康、富有和聪明。
4．It is widely believed that plenty of fresh air contributes to good health.
人们普遍认为足够的新鲜空气有助于健康。
5．Nowadays people are beginning to pay more attention to their health than ever
before.
目前人们开始比以前更关注健康。
6．We should reject junk food, such as instant noodles and hamburgers.
我们应该拒绝垃圾食品，例如方便面和汉堡。
7．Doctors advise us teenagers to sleep at least 8 hours each day.
医生建议我们青少年每天至少要睡8个小时。
8．People come to realize that good health is the most valuable thing a person
can have.
人们开始意识到健康是人所能拥有的最有价值的东西。
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[题目要求]
假设你是王林。过去，由于一些不健康的生活习惯，你的健康出现了问题。之后，你改
变了生活方式，现在又恢复了健康。请你根据此经历写一篇英语短文，内容包括：
1．之前不健康的生活习惯：不吃早饭，经常熬夜，很少锻炼；
2．导致的问题：肥胖，易生病；
3．解决的办法：保持均衡饮食，积极锻炼，早睡早起；
4．给其他同学的建议：尽快改掉不健康的生活习惯，以保持身体健康。
注意：1.词数100左右；
2．可适当增加细节，以使行文连贯。
第一步：审题构思很关键
一、审题
1．确定体裁：本文介绍生活习惯的改变，属于说明文，但叙述会占相当大的部分；
2．确定人称：本文的主要人称为第一人称；
3．确定时态：本文主要用一般过去时。
二、构思
第一部分，引入：介绍过去不健康的生活习惯以及造成的危害。
第二部分，阐述：介绍摆脱不良习惯的几种方式。
第三部分，总结：给其他学生提出建议。
第二步：核心词汇想周全
1．unhealthy_living_habits/unhealthy_lifestyle
不健康的生活习惯
2．skip_breakfast/no_breakfast 不吃早餐
3．junk_food/rubbish_food 垃圾食品
4．stay_up_late 熬夜
5．take_exercise/have_physical_training/do_physical_exercise
锻炼
6．as_a_result/therefore/thus 结果；因此
7．become_aware_of 意识到
8．keep_fit/healthy 保持健康
9．break oneself of/get out of bad habits 摆脱坏习惯
10．a_balanced_diet 均衡饮食
第三步：由词扩句雏形现
1．过去，我养成了一些不健康的生活习惯。(主谓宾结构)
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In_the_past,_I_formed_some_unhealthy_living_habits._
2．我经常熬夜，并且很少进行体育锻炼。(and连接两个并列谓语)
I_often_stayed_up_late_and_took_little_physical_exercise.
3．结果，我肥胖，易生病。(and连接两个系表结构)
As_a_result,_I_became_too_fat_and_often_fell_ill.
4．我意识到了不健康的生活习惯引起的危害。(which引导定语从句)
I_became_aware_of_the_harm_which_was_caused_by_unhealthy_living_habits.
5．为了保持健康，我决心改掉这些坏习惯。(so that引导目的状语从句；不定式短语
作宾语)
I_determined_to_break_myself_of_these_bad_habits_so_that_I_could_keep_fit.
6．我养成了早睡早起的习惯。(主谓宾结构)
I_developed_the_habit_of_going_to_bed_early_and_getting_up_early.
7．两个月过去了，我恢复了健康。(as引导时间状语从句)
As_two_months_passed,_I_recovered.
8．我建议其他学生尽快改掉他们不健康的生活习惯。因为健康比任何其他事情都重要。
(suggest；because引导原因状语从句)
I_suggest_other_students_get_out_of_their_unhealthy_living_habits_as_soon_a
s_possible,_because_health_is_more_valuable_than_anything_else.
第四步：句式升级造亮点
1．用过去分词作定语改写句4
I_became_aware_of_the_harm_caused_by_unhealthy_living_habits.
2．用不定式作目的状语改写句5
To_keep_fit,_I_determined_to_break_myself_of_these_bad_habits.
3．用with复合结构改写句7
With_two_months_passing,_I_recovered.
第五步：过渡衔接联成篇
In_the_past,_I_formed_some_unhealthy_living_habits._For_example,_I_often_sk
ipped_breakfast_and_liked_eating_junk_food._Besides,_I_often_stayed_up_late_and
_took_little_physical_exercise._As_a_result,_I_became_too_fat_and_often_fell_il
l.
Luckily,_I_became_aware_of_the_harm_caused_by_unhealthy_living_habits._To_k
eep_fit,_I_determined_to_break_myself_of_these_bad_habits._Firstly,_I_began_to_
have_a_balanced_diet._Secondly,_I_took_exercise_actively_every_day._Lastly,_I_d
eveloped_the_habit_of_going_to_bed_early_and_getting_up_early._With_two_months_
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passing,_I_recovered.
I_suggest_other_students_get_out_of_their_unhealthy_living_habits_as_soon_a
s_possible,_because_health_is_more_valuable_than_anything_else.

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培养健康生活的习惯性英语作文

培养健康生活的习惯性英语作文

培养健康生活的习惯性英语作文Developing healthy habits is essential for maintaining a balanced lifestyle. 培养健康习惯对于保持平衡的生活方式至关重要。

It is not only beneficial for physical well-being, but also plays a crucial role in mental and emotional health. 这不仅有益于身体健康，也对心理和情绪健康起着至关重要的作用。

By establishing routines that prioritize healthy choices, individuals can improve their overall quality of life.通过建立重视健康选择的日常习惯，个人可以提高其整体生活质量。

One key aspect of cultivating healthy habits is maintaining a balanced diet. 培养健康习惯的一个关键方面是保持平衡饮食。

Eating a variety of nutritious foods such as fruits, vegetables, whole grains, and lean proteins can provide the body with essential nutrients. 吃各种营养丰富的食物，例如水果、蔬菜、全谷物和瘦蛋白质，可以为身体提供必要的营养。

Additionally, staying hydrated by drinking an adequate amount of water throughout the day is crucial for overall health. 此外，通过一天中饮用足够的水来保持水分，对整体健康至关重要。

英语作文MyHealthyLife_高三英语作文_

英语作文MyHealthyLife_高三英语作文_

英语作文My Healthy Lifemy healthy lifeDo you have a healthy life? I have a healthy life.Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat. Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early. I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.【参考译文】你有一个健康的生活吗?我有一个健康的生活。

让我来告诉你。

首先我有一个好的饮食习惯。

我每天吃蔬菜和水果喝酸奶每周两次。

虽然我非常喜欢垃圾食品但我吃一周一次因为它对我的健康有害。

我也少吃肉。

然后我坚持每天做运动。

我慢跑2公里跳2小时。

接下来我去早睡和早起。

健康与生活英语作文

健康与生活英语作文

健康与生活英语作文健康与生活英语作文（通用24篇）在生活、工作和学习中，大家对作文都再熟悉不过了吧，借助作文可以提高我们的语言组织能力。

那么你知道一篇好的作文该怎么写吗？以下是店铺为大家收集的健康与生活英语作文，欢迎阅读，希望大家能够喜欢。

健康与生活英语作文篇1If you want to keep in good health, dont worry, ask me. I will give you some advice.Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldnt drink coffee. Maybe you can also drink some milk ,as you like, and its healthy.The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.Warn: Eating more staple food, less snack. Dont be too tired. (It is important to eat a balanced diet.) And often have a good rest.Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.健康与生活英语作文篇2Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily alsoplays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。

如何保持健康的生活习惯英语作文

如何保持健康的生活习惯英语作文

【导语】养成良好的⽣活习惯，这个话题相信⼤家在英语写作中都能够铭记于⼼了。

下⾯是由⽆忧考给⼤家整理的如何保持健康的⽣活习惯英语作⽂，供⼤家参阅!【篇⼀】如何保持健康的⽣活习惯英语作⽂ How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ? Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health. Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early. Want to keep fit,we must have healthy habits.【篇⼆】如何保持健康的⽣活习惯英语作⽂ I think healthy habits are very important for us. All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.【篇三】如何保持健康的⽣活习惯英语作⽂ I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.Second, we should drink plenty of water.Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. Fourth,we should get up and go to bed early.We shouldn't stay up so late.In my oinpoin ,we should we must living habits.【篇四】如何保持健康的⽣活习惯英语作⽂ Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize. 良好的⽣活习惯对我们的⽣活很重要，它能保证我们有⼀个健康的⾝体以及愉快的⼼情。