初中阅读七选五做题技巧

矿产资源开发利用方案编写内容要求及审查大纲
矿产资源开发利用方案编写内容要求及《矿产资源开发利用方案》审查大纲一、概述
㈠矿区位置、隶属关系和企业性质。

如为改扩建矿山, 应说明矿山现状、
特点及存在的主要问题。

㈡编制依据
(1简述项目前期工作进展情况及与有关方面对项目的意向性协议情况。

(2 列出开发利用方案编制所依据的主要基础性资料的名称。

如经储量管理部门认定的矿区地质勘探报告、选矿试验报告、加工利用试验报告、工程地质初评资料、矿区水文资料和供水资料等。

对改、扩建矿山应有生产实际资料, 如矿山总平面现状图、矿床开拓系统图、采场现状图和主要采选设备清单等。

二、矿产品需求现状和预测
㈠该矿产在国内需求情况和市场供应情况
1、矿产品现状及加工利用趋向。

2、国内近、远期的需求量及主要销向预测。

㈡产品价格分析
1、国内矿产品价格现状。

2、矿产品价格稳定性及变化趋势。

三、矿产资源概况
㈠矿区总体概况
1、矿区总体规划情况。

2、矿区矿产资源概况。

3、该设计与矿区总体开发的关系。

㈡该设计项目的资源概况
1、矿床地质及构造特征。

2、矿床开采技术条件及水文地质条件。

7 选 5 的解题策略(一)选项特点：主旨概括句(文章整体内容)过渡性句子(文章结构)注释性句子(上下文逻辑意义)(二) 1、如果空格出现在段首，大部分时候是关于这一段的大意。

这时要通读整段再选择能够体现整段意思的句子。

2、如果空格出现在段中，这时要根据空格前后的句子意思、备选选项的句子意思以及句子之间的逻辑关系来确定答案。

3.如果空格出现在段尾，通常是指事情的结尾或者是总结句。

(三) 7 选 5 考查的是语篇的连贯性和一致性，因此就要使用到各种达到连贯目的的各种衔接手段，即：词汇衔接、逻辑衔接、结构衔接。

1)词汇同现法词汇同现是指属于同一词汇搭配范畴或者某一领域的词汇在文章中共同出现，达到语义衔接的目的。

一般来说，上下文中词汇的范畴越小，上下文的衔接关系越紧密。

2)代词线索英语表达中代词出现的频率极高，代词的作用无非是指代前面提及的名词或形容词概念，巧妙利用这样的指代关系和根据代词的单复数差异可以准确而快速地解题。

3)数字线索包括具体数字以及和数字相关的词汇诸如 ratio, rate 等等。

作者列出数字，除了和其他数字进行对比和比较之外，还可以用数据来说明一个观点。

4)逻辑关系线索(a)并列与递进关系： and, or, also，neither…nor…,either…or…,likewise, similarly, equally, in the same way, that is to say ,as well as, the same …as, besides, additionally, furthermore, moreover, in addition to ,what is more(b)因果关系：because, for, since, as, thus, hence, therefore, so, so …that, consequently, accordingly, due to, thanks to, as a result ,because of ,in that, for this reason, of course(c)转折让步关系： but, however, yet, on the contrary, by contrast, on the other hand, unfortunately, while, whereas, unlike, rather than ,instead of, it is true that, of course, although, though, even though, even if, nevertheless, despite, in spite of(d)时间关系： afterwards, at first, at last, finally, first, firstly, in the first place, to start with， in the mean time, last, later, next, second, secondly, then, third, thirdly, to begin with 以及一些具体的时间。

阅读理解七选五做题技巧:1.略读文章抓大意即以最快的速度跳跃式地浏览文章的大小标题、首段、每段的首句，以及表示句、段关系的连接性词诺特别是however,but等后的内容）等重要部分，以了解文章的基本结构和内容大意。

事实上，一般只需花5 ~ 10秒阅读大小标题和第一段首尾句即可。

2.重点阅读上下旬因为正确选项必定会与上下句之间语义衔接、逻辑通顺，解题时大多只看上句，或只看下句，就可基本确定答案。

事实上，如果没有时间来得及通读或细读，或者基础不够扎实即使读也读不懂，建议通过以下技巧，也基本上可以得满分。

3.看看结构变轻松在解题过程中，除了每做一道有把握的题后就在7个选项中将其画掉缩小范围外，通过观察语言结构也可将选择范围大大缩小，心情变得更加轻松，一般可将7个选项缩小到2~4个选项，碰对的机率大大提高⑴标题结构。

如果考查段落标题，先看看其他标题的语言形式，同一文章中的几个段落小标题基本上是同一语言形式。

如果其他标题是名词短语，该题答案也是名词短语；如果其他标题是祈使句，该题的答案也是祈使句。

如：1. The basic function of money.Being explaining the basic function ofmoney …2.Money lessons.Approach money lessons with openness...3.74Begin at the grocery store. Pick out similar brands of a product-a name brand butter and a generic（无商标产品）,for example. You can show your child how to make choices between different brands of a product so that you can save money. （2011 新课标卷）A.Wise decisions.B.The value of money.解析：本题要求选4幅题。

中考英语七选五阅读做题技巧一、了解七选五题型特点中考英语的七选五啊，就像是一个小拼图游戏。

它给你一篇文章，然后挖出五个空，再给你七个选项让你去选。

这文章的体裁呢，大多是说明文或者议论文。

这个题型啊，主要是考察咱们对文章结构、内容以及上下文逻辑关系的理解能力。

你得像个小侦探一样，在文章里找线索，找到能和选项完美匹配的地方。

比如说，有的时候会有一些关键词的重复，就像接力棒一样，文章里提到一个词，选项里也有，那这个选项就很可能是正确的啦。

二、阅读技巧1. 先读文章标题和首段标题就像是文章的小脑袋，首段呢就像是小脑袋下面的脖子。

先看看标题，能大概知道文章是讲啥的，是关于动物呢，还是科技，或者是旅游之类的。

再读首段，这时候你就能更清楚文章的主旨啦。

就像你去一个新地方，先看地图的大概轮廓一样。

比如说，标题是“Protecting Endangered Animals”，首段又提到了很多动物面临的危险，那你心里就有底了，这篇文章肯定是围绕着保护濒危动物展开的。

2. 略读全文这时候不要纠结于那些空，就快速地把文章通读一遍，了解文章的大致内容和结构。

就像你走马观花地逛花园一样，看看哪里有花，哪里有树，哪里有小亭子。

你要大概知道文章是按照什么顺序写的，是总分总呢，还是分总，或者是总分。

比如说，文章是按照先提出问题，再分析问题，最后解决问题的顺序来的，那你心里就要有数啦。

3. 注意关键词和逻辑关系词关键词就像是文章里的小灯塔，逻辑关系词就像是灯塔之间的航线。

关键词可能是一些名词，像“book”“school”“teacher”之类的，也可能是动词，像“go”“eat”“study”。

如果文章里频繁出现某个关键词，那在选项里也可能会有相关的表达。

逻辑关系词呢，就更厉害了，像“but”表示转折，“and”表示并列，“so”表示因果。

如果文章里说“I like reading, but I don't have much time.”那你在选选项的时候，就要找一个和前面形成转折关系的句子。

初中英语七选五解题技巧和方法初中英语七选五解题技巧和方法:七选五题型是初中英语考试中常见的阅读理解题型之一，这种题型要求用户在阅读一篇短文后，从七个选项中选出五个选项组成一个完整的句子。

这种题型主要考察用户的阅读理解能力和语言表达能力。

下面是一些解题技巧和方法:1. 快速阅读全文：在做题前，先快速浏览全文，了解文章大意和结构，以便在做题时能够快速找到选项所在的位置。

2. 抓住关键词：在阅读选项时，要抓住了关键词，特别是一些表示逻辑关系的词汇，如 but、so、although 等。

这些词汇可以帮助用户找到选项之间的联系。

3. 注意句子结构：在做题时，要注意选项之间的句子结构，特别是一些并列、转折等关系。

这些结构可以帮助用户找到选项之间的联系。

4. 代入验证：在选出选项后，要把自己选出的选项代入原文进行验证，确保所选选项符合原文意思。

5. 上下文联系：七选五题型要求用户在阅读全文的基础上进行选择，因此，用户在做题时，要考虑选项之间的联系，特别是上下文之间的联系。

拓展:1. 上下文联系：用户在做题时，要考虑选项之间的联系，特别是上下文之间的联系。

例如，如果一个选项在文中被提到，但是没有其他选项与之相关，那么用户可以考虑选择这个选项。

2. 逻辑关系：七选五题型主要考察用户的逻辑推理能力，因此，用户在做题时，要注意选项之间的逻辑关系。

例如，如果一个选项是另一个选项的解释，那么用户可以考虑选择这个选项。

3. 固定搭配：七选五题型主要考察用户的语言表达能力，因此，用户在做题时，要注意一些固定搭配，如动词 + 介词、形容词 + 副词等。

这些搭配可以帮助用户找到正确的选项。

七选五题型是初中英语考试中常见的阅读理解题型之一，用户可以通过以上技巧和方法，快速找到正确的选项。

七选五七选五阅读理解的题目常常出现在以下几点：一是描述性结构,主要介绍事物、问题或倾向的特点,因此时间、地点常是出题重点（记叙文）；二是释意性结果，解释某一理论、学科、事物，主要用比喻、类比阐述(说明文)；三是比较性结构,把两个人或事物的功能、特点、优缺点进行对比(议论文)；四是原因性结构，主要分析事物的成因，有客观的、主观的，也有直接的、间接的(说明文）；五是驳斥性结构，主要是先介绍一种观点，然后对其评论或驳斥，再分析其优缺点、危害性，最后阐明自己的观点（议论文）。

具体答题步骤如下：步骤一：快速浏览一遍七个备选答案,先确定哪个选项适合放在文章的什么位置。

通常有三个四个位置：标题，句首,句中,句尾。

不同位置的句子有不同的特征。

有时有的答案表述上就是错误的，可以直接从备选项中清除，以降低难度。

请从下面几个备选答案中判断句子的位置:A。

Later I received 50 cents an hour。

（）B。

Before long， she let me sit there by myself。

（ )C。

I ended my selling a record amount of cosmetics. （）D。

Today I still carry that lesson with me: I listen to customers.（）E. My grandma’s trust taught me how to handle responsibility。

（）F. Soon I found myself looking more beautiful than ever before。

（）G。

Watching my money grow was more rewarding than anything I could have bought。

（）步骤二：快速浏览文章，确定文章体裁，抓住文章结构.不同的文章有不同的结构形式，确定文章体裁有利于我们确定各段之间的关系。

七选五解题技巧的秘诀与要点在应对七选五题型时，很多同学常常感到困惑和无助。

然而，只要掌握了一定的解题技巧和要点，就能在考试中游刃有余地应对这种题型。

本文将介绍一些七选五题的解题技巧，帮助大家提高应对能力。

关键词抓取首先，要在文章中抓取出一些关键词，这些关键词能够帮助我们理解文章的大意，从而更好地选择答案。

在阅读文章时，我们可以先浏览全文，重点关注文章的标题、第一段和最后一段，这些部分通常包含了文章的主旨。

此外，我们还可以略读每一段的首句和末句，找出关键词并弄清每个段落的主题。

逻辑关系理解其次，要善于理解文章中句子之间的逻辑关系。

七选五题型通常考察考生对文章整体结构和内在逻辑的把握能力。

我们需要注意文章中的连接词或过渡词，如however, therefore, moreover等，这些词能够帮助我们理解句子之间的关系，推断出正确的逻辑顺序。

在解题时，要注意上下文的逻辑关系，避免答非所问。

选项排除法在解答七选五题时，通常会有一些干扰性选项，而正确答案往往能够与文章内容相互呼应，形成一种自然的衔接。

因此，我们可以利用选项排除法来缩小答案范围。

首先，要仔细阅读每个选项，分析其与文章内容的契合程度，排除掉与文章不相关或不恰当的选项。

通过逐一排除选项，我们就能更准确地选择出正确答案。

语法和语境分析最后，要注重语法和语境的分析。

七选五题型考察考生对语法和语境的理解和把握能力。

在解答时，我们要注意句子之间的语法结构和语义逻辑关系，理解每个句子的含义和上下文之间的联系。

只有真正理解了文章的语法和语境，才能准确把握文章的含义，选出正确的答案。

总结通过掌握关键词抓取、逻辑关系理解、选项排除法和语法语境分析等技巧，我们就能更好地解答七选五题型。

在备考过程中，要多练习相关题型，增强解题能力和应对技巧。

相信在七选五题型面前，只要掌握了一定的解题技巧和要点，大家一定能够取得优异的成绩。

祝大家学业有成！。

专题07 阅读理解七选五之方法策略10篇+环境保护6篇+文化4篇(模考好题20篇)一、概述七选五阅读正文部分通常是一篇完整的文章，有五个句子被挖空，正文后给出七个选项，均为完整句子，要求考生根据文章结构、内容，选出正确的句子，填入相应的空白处。

此题型拓宽了阅读理解能力考察的深度和广度，考查学生句子和语篇两个层面的阅读能力和领悟能力，以及对整个语篇的衔接手段与连贯性的洞察力。

总之，七选五的题型难度要大于传统的阅读理解题，对学生把握文章结构脉络、逻辑思维能力和语言综合运用能力，有更高的要求。

二、技巧点拨1、如果空白处在段首，则答案通常是段落主题句，做题时，应认真阅读本段内容，概括段落大意，查找同义词或其他相关的词，推断出主题句。

2、如果空白处在段中，段中的空白处多位于段落主题句之后，与上下文构成明显的逻辑关系：如常见的分述细化主题的并列关系、语义发生变化的转折关系，对上诉概念的解释说明、举例论证，这些句子起衔接上下文的作用，因此成为历年高考语篇考查的重中之重。

3、如果空白处在段尾，则答案通常是结论或概括性的语句。

空白处前的一句或两句是重点语句，重点阅读以锁定关键词。

做题时注意在选项中查找表示结果、结论、总结等的信号词如therefore, as a result, thus, hence, in short, to sum up, to conclude, in a word等词语。

如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有一定的衔接，即空白处起前后两段过渡作用。

模拟演练01 人与自我--方法/策略Passage 1(2024·河北沧州·一模)Thinking about adopting a healthy lifestyle? Congratulations! There are so many reasons for adopting a healthy lifestyle. Here are some tips to help you get started with your new habits.Before you begin, ask yourself some questions, what are your reasons for thinking about a healthier lifestyle?1 Your why should reflect your values and what’s important to you. Knowing your specific why will help you to not just get started, but will help keep you focused and motivated as it guides your journey.Focus on behaviors, not results. 2 But switching your focus from outcomes to the new habits you’re creating and actions you’re taking is more beneficial. It’s actually some daily health-promoting behaviors that will create change and can lead to the health outcomes you desire.3 Remember Rome wasn’t built in a day! And things like your eating habits, cooking skills, athletic abilities, and more won’t change overnight. This is also why you don’t need a long list telling you everything you need to stop doing. You just need to take the first step.Remember it’s not all or nothing. A healthy lifestyle is never all or nothing. 4 So focus on eating foods and creating habits that make you feel good.Can you do it forever? One of the most important things to ask yourself when building healthy habits is, “Can you do it for life?” Sure, you could probably stick to a diet for a short period, but can you see yourself doing that forever? 5A. Start small and take steady steps.B. Why is doing this important for you?C. Make a list of habits you want to build.D. It’s okay to desire weight loss, or any other outcomes.E. In a word, fasting is harmful and no one would like to do so.F. If not, remember: temporary methods are equal to temporary results.G. It’s about creating a healthy relationship with food and your body.Passage 2(2024·湖南·二模)Hop on the Silent Walking TrendSilent walking involves walking outdoors without distractions like music or conversations, focusing on the mind-body-nature connection. 1 That’s a slower, lower-impact way to relax and is great for fitness. Here’s everything you need to know about the trend.Select a natural setting and fully engage your senses. For reaping the mental health benefits, it is recommended to find a quiet and peaceful natural location. 2 Meanwhile, consciously observing the sights, sounds, smells, and physical sensations during the walk can significantly impact cognitive and emotional well-being.To stimulate the mind, consider exploring different routes than usual. Without your favourite podcast or playlist, you might slip into boredom on your walk. 3 And it might even be good for your brain. Scientists applaud the virtues of boredom for brain health, believing that it boosts creativity and improves social connections. And if you do get bored, rest assured that it shows you’ve disconnected from external d istractions. Go with it, and make sure you take a different route each time—it’ll keep you motivated.Start off with five-minute silent walks and eventually build up to thirty minutes. If you’re usually a headphone wearer, it will feel super weird to walk without your go-to tunes, but give yourself a second to adjust. Chances are, once you’re a few minutes into your silent walk, you’ll feel the magic kick in. 4 Regular reflection and ongoing documentation are essential. After completing a silent walk, take time to reflect upon any emerging thoughts, feelings, or insights. 5 Journaling about the experience can also solidify connections between thoughts and ideas, providing a valuable tool for self-reflection and growth.A. But being bored won’t hurt you.B. Taking different paths can lead to exciting discoveries.C. Adjusting the routine gradually can help ease into the experience.D. You’ll also start noticing the little things around you more clearly.E. They can deepen understanding and serve as a record of personal growthF. Unlike exercise-oriented walking, it isn’t about reaching certain speed or stepsG. In such an environment, you can immerse yourself in the natural soundscape(音景).Passage 3(2024·山东·三模)Time is a valuable resource, especially for those who need to deal with academic demands, personal growth, and social activities at the same time. Effective time management not only leads to increased productivity, but reduces stress. 1 . Here are some strategies to help young adults master the art of time management.Setting clear and achievable short-term and long-term goals is essential for youth. 2 They’ll also distribute time accordingly. Whether it’s studying for exams or pursuing personal interests, having well-defined goals provides a sense of direction. Meanwhile, importance levels of tasks can vary. By focusing on key tasks and minimizing time spent on unimportant ones, young adults can perfect their time management.3 It makes efficient use of their time. Whether using a planner or a calendar app scheduling specific blocks of time for different activities, including study time, exercise, socializing, can lead to better time use.Furthermore, learning to say no is a valuable skill for youth. With numerous opportunities and interests, it’s easy to become overwhelmed. By being selective about commitments, young adults can arrange their time and energy wisely. Saying no to non-essential activities frees up time for important tasks. 4 .In the pursuit of personal success, young adults often find themselves caught up in a series of responsibilities and commitments. However, it’s essential for them to recognize that life shouldn’t be like this. Self-care plays a vital role in time management. 5 By ensuring they maintain a healthy work-life balance, young adults can recharge their energy levels, improve focus, and increase productivity. That way, they perfect time usage and pave the way for success.A. That actually prevents over-commitment.B. One should constantly review how time is spent.C. It creates opportunities for personal development as well.D. Developing a daily schedule helps young adults stay organized.E. Putting things off constantly is a common time management project.F. By knowing what they want to accomplish, they can prioritize their tasks.G. Youth should value adequate rest and activities that promote their well-being.Passage 4(2024·江苏·二模)If you are trying to assess a person’s character, make sure you do not rely too heavily on factors that can be misleading. Instead, observe the individual’s ability to tell the truth and to commit. 1 You can tell a l ot about a person’s character by observing how he treats other people. 2 It may be difficult to determine how he treats different types of people if you only encounter him in a single environment, such as the workplace. It is often possible, however, to get some idea of his manner of interaction with different types of people through conversation with him.Whether or not a person is honest says a lot about his character. The attitude a person has about honesty can also indicate what type of person he is. 3 To some degree the types of lies he may tell and his motives for doing so matter.4 The word “commitment” often causes people to instantly think of close relationships. Whether a person can respect the vows(誓约) and agreements is usually an indication of character.A person’s character is affected by his attitude. 5 Attitude can affect many aspects of a person’s life,including how hard he works and his ability to be supportive of others.When you are trying to assess someone’s charac ter, remember that it consists of qualities and habits that form his identity.A. More importantly, it’s necessary to continue his inner struggle.B. The level of commitment indicates the type of character he has.C. There are many other things in life that may require commitment.D. This includes both people he knows and people he does not know.E. Also, pay attention to his attitude and try to distinguish how it impacts his life.F. Observe the person’s conversations and try to determine how often he tell s lies.G. Some people generally have a negative outlook while others may try to be positive even in difficult situations. Passage 5(2024·浙江金华·二模)Have you ever wondered why you want to do something, or what causes people to go through extraordinary pain or personal investment just to achieve a particular outcome? 1 Motivation.Motivation is the reason for people’s actions, goals, and willing ness to pursue the goals. Sometimes it seems difficult to find, but we all have that spark at our core. Here are some ways you can turn that spark back into a flame.2 If your motivation is fading, notice when this starts to happen and what events could have driven it. You’ll find that you’re more likely to feel bored when you’re in certain environments. As you become more aware of this, you can put yourself in situations where you’re more likely to thrive.Keep a thankfulness journal. 3 Whe n they’re aware of what they’re thankful for, it drives them in specific areas of their lives. Considering this, you may find value in keeping a thankfulness journal where you regularly list blessings.Design an accomplishment book. Creative people may do well to design an accomplishment book with images of past work and accomplishments as a form of encouragement. It can be as informal or formal as you’d like. It might be a simple scrapbook you keep at your desk, or a professionally printed booklet that you keep by your bed. 4Get out of the house. If your life consists of going to work, coming home, watching Netflix, and going to sleep, you shouldn’t be surprised that you’re unmotivated. 5 Stretching yourself will expose you to new ideas, activities, and people, which will either strike up new motivation or rekindle things you have forgotten about.A. What’s the possible solution?B. Identify when motivation slips.C. What’s at the heart of this issue?D. Decide what works best for you and give it a try.E. A thankfulness journal is a perfect way to show your gratitude to others.F. Some people find that thankfulness and motivation are directly connected.G. Make it a point to go outdoors and try new things even when you don’t want to.Passage 6(2024·江苏·模拟预测)When we are faced with a crisis, or if we have an important decision to make, many of us fall into the trap of over-thinking. We may keep thinking about something constantly and too long. 1How can we stop ourselves from over-thinking?Doing something to distract yourself is a good idea. You can find working with your hands is especially good.2 Your brain simply doesn’t have the resources to split itself into a third activity, for example over-thinking.3 Studies have shown that when someone views something in excitement and anxiety, the brain is forced to become stuck in the present because all of your senses are completely engaged. You do not have time to focus on something different, which can cause over-thinking.Constant wishing, hoping and praying do not give you any relief. They just keep you stuck in one place. But taking the smallest step off the crisis really matters. It will set things in motion, making you like a snowball. 4 The traps are things that cause your natural ability to react without you realizing that there is a connection between the two. Thus, avoiding relevant traps is also a good idea. 5 For example, if one of your colleagues is so negative that she always drags you down, stop hanging out with her by having lunch alone at a nearby restaurant.A. This mindset tends to ruin our day.B. Put simply, out of sight, out of mind.C. Just as a saying goes, once bitten, twice shy.D. You are really getting your brain working for you.E. Other activities are the ones that arouse your curiosity.F. It engages your movement skills and thinking process.G. Thus, you will gradually move yourself out of the feeling.Passage 7(2024江苏镇江高三下·阶段练习)Winter can cause damage to your skin, and it can feel like there’s no escape.1 Happily, there are many ways to deal with dry skin and keep yourself comfortable.• Use a humidifier(加湿器) to increase humidity.In the cooler winter months, a humidifier in your home or office will restore moisture to the air, helping to keep your skin hydrated(含水的).Run a humidifier in your entire home or in rooms you spend the most time in, and aim to keep indoor humidity levels between 30 and 50 percent. 2 If you’re unsure of your home’s humidity levels,you can buy a humidity meter.•Keep thermostat(恒温器) temperatures cool and comfortable.If you’re looking to escape dry, cold outdoor air, you are likely to turn on the heat as soon as you get home.3 Try a cool yet comfortable setting to prevent your skin from drying further-the American Osteopathic College of Dermatology recommends 68 to 75 degrees F.• 4Long, steamy showers may sound like a great idea when it’s cold, but very hot water can dry out the skin. A 5-to 10-minute warm shower is less likely to worsen dry skin than a hot one.You should also avoid using excessively hot water to wash your hands. Dry skin from exposure to hot water or cool winter air can cause an eczema(湿疹). 5If you still experience dryness, discomfort, and redness after trying these healthy skin tips, experts suggest using an over-the-counter I percent hydrocortisone cream or talking with your doctor.A. Firstly, apply hand cream after each washing.B. It’s quite unusual to find your skin red and dry in winter.C. One option is to turn it on overnight while you’re sleeping.D. Lower water temperatures for showering and hand-washing.E. But high central heat can make the air in your house even drier.F. Cooler water seems to be as effective and is more friendly to the skin.G. Even the things that make winter wonderful, such as sitting by a roaring fire, can dry your skin.Passage 8(2024·河北沧州·一模)Even the most positive people have negative thoughts. It’s part o f being human. But when negative thoughts become the norm, it isn’t healthy. Fortunately, there are steps you can take to change your negative thoughts into realistic thinking — seeing yourself, your relationships and world events as they really are.Monitor your self-talk. We all have an ongoing dialogue running in our head, which affects how we view our life. 1 So, to promote realistic thinking, first you need to find out and listen to that inner voice. Being aware of those inner comments starts to help you take control of them.2 Not every negative thought is “bad”. For example, “I feel stressed and upset about my job because there are so many new things I am learning, but overtime I’ll learn and it’ll get easier.” has a negative aspect, but it promotes a positive action. Therefor e, it’s important to make the distinction between helpful thoughts and negative ones.Challenge your unhelpful thoughts. 3 Continuing with the work example, do you really hate your job or are you just anxious about the new project that you’ve been a ssigned?4 Now that you’re clear which thought is not helpful, you can replace it with one that is. Using the example from above, a more positive thought might be, “Once I get started on the new project I’m sure I’ll do fine. It’s just the anticipation that I don’t like.”Repeat. Realistic thinking doesn’t come easy, especially when you are also working on managing anxiety, depression, and other problems. 5A. Identify thoughts that aren’t helpful.B. Plant positive thoughts in your mind.C. Analyse what self-talk is the most beneficial.D. But because it’s constantly running, we often forget it’s there.E. These thoughts can consume your energy or cause physical problems.F. To be more realistic, you need to question whether your thoughts are factual.G. You need to continually return to it even when it feels natural to become negative.Passage 9(2024·江苏连云港·二模)Discovering Your True Self Is Vital to Happiness!Have you found focusing on yourself is at the bottom of the to-do list, because you feel everyone else in your life comes first? 1 Now is exactly the perfect time to get to know yourself in order to understand yourself.This isn’t just about identifying your favorite outfit, haircut or flavor of ice cream. 2 It’s an opportunity for personal growth that can help you make better choices for your wellbeing and lifelong happiness.There are many tools to help you develop a deeper sense of yourself, including journaling and other forms of creative expression. You can use a guided journal to explore your thoughts and feelings or just free write whatever comes to mind. It’s up to you what you want to do. 3 .4 Take note of how you respond to people, what makes you happy, and what makes you unhappy. This can help you identify patterns that are holding you back, such as feeling insecure or being easily angered. Once you’ve identified these patterns, you can work to change them.An often overlooked yet very important factor in self-discovery is having healthy boundaries in your personal life. 5 Clearly communicating your boundaries is also a way to show others that you are in control of your own behavior and can expect the same from them. This is a sign of maturity and respect, two characteristics that are key to having healthy relationships.A. It’s one thing to know your personality type.B. It’s a great way to show that you care about others.C. Taking time for ourselves has been looked down upon.D. Another way is to observe your behavior in different situations.E. It allows you to focus on the needs of yourself without ignoring others.F. But try not to get caught up in the criticism or judgment of your writing.G. It’s about understanding your inner world and how you fit into the outer world.Passage 10(2024·江苏南通·模拟预测)Psychologists offer their best tips for working or making progress as planned, expected, or desired. Here is their guide to making and keeping your plans.Don’t assume that your plan has to be ambitious. “What’s much more important than setting a grand goal, like running a marathon, is to set an immediate plan that you can start right away,” says Charles Duhigg, the author of The Power of Habit. “ 1 But many people fail to realize this.”Whether you are making a new habit from scratch or changing an old habit, decide on the cue and the reward. “The cue could be a time, a place, or a feeling, while the reward must be instantaneous(即时的),” explains Wendy Wood, an expert from the University of Southern California. 2 The prize needs to be immediate, something that makes the behavior fun.Make it easy. A recent study showed that people who travelled 8 km to the gym went once a month, but people who travelled 6 km went five or more times a month. That 2 km makes the difference between having a good exercise habit and not. 3 Thus, you’re more likely to achieve more.Be less critical of yourself. According to an expert, the biggest barrier to new habits is self-criticism. 4 Research shows that you should be kind or supportive to yourself.5 Gretchen Rubin, the author of Better Than Before, says it is crucial to avoid listening to the excuses that make your habits falter(动摇), for example, “I can’t go on a run tomorrow because I have to do another thing.” Recognizing them in advance can make them less powerful. That’s the thing about excuses when you realize you’re doing it, you’re much more likely to resist.A. Spot your excuses.B. People who do this tend to be rewarded.C. Try to remove the barriers as best as you can.D. D on’t buy a new pair of shoes at the end of the week.E. It is related with less motivation and worse self-control.F. That is how your habitual mind works and it has to be easy.G. Start with baby steps like running half a mile every Monday morning02 人与自然--环境保护Passage 1(2024·江苏宿迁·一模)Once upon a time, sewing and mending clothes was common. 1 Why have people stopped mending their clothing? Schools stopped offering home economics classes, technology boomed and fast fashion became increasingly popular. All of a sudden, it’s more inconvenient to fix something than it is to buy something new.2 In the past few years, it seems there’s been growing interest in slow fashion—not only saving, but also sewing and mending. On one of the most pleasant corne rs of the internet, you’ll find lots of videos showcasing everything from visible mending to beginner sewing journeys.Why should you learn to mend? 3 As any eco expert will tell you, the best thing you can do is buy less to begin with. That means shopping for quality items that will stand the test of time, but also learning a few key skills so you can repair those items as needed rather than sentencing them to life in an already-overflowing landfill. It’s also helpful to customize(改制) secondhand items which might not be exactly the right size or a little out of date. 4Beyond the functional benefits, mending is about using what you have, embracing imperfections, fixing what’s broken, and rejecting the idea that new er is better. The other aspect of mending is mindfulness. 5 It’s meditative(冥想的), slow work. It’s productive, and deeply satisfying. And an added bonus: It’s sustainable.If you are interested in sewing and mending, it is the perfect time to learn the new skill. which can especially have a positive impact on the world.A. But all hope is not lost.B. Because it is a means of making a living.C. Mending is a great way to reject consumerism.D. Buying secondhand goods makes it possible to be sustainable.E. This way, you may find yourself upcycling pieces into ones that suit you.F. At some point in the last few decades, though, it became something of a lost art.G. You focus on the task at hand and use your creativity to make your clothes unique.Passage 2(2024江苏扬州高三上·期末)In the forest of New Mexico, scientists are carrying two ten-day-old Mexican wolf pups(幼崽) riding in a backpack, searching for a Mexican wolf pair that has just given birth to six pups. 1 Mexican wolves were extinct in the USA by the 1970s, but there was a plan to bring them back. The first step was to trap five wild Mexican wolves and breed them with two caged ones. In 1998, the first caged-born adult Mexican wolves were released into forests. 2 If animals have to pair up with family members, then their pups will have unhealthy genes, making them sick.3 Let wild wolves adopt caged-born pups-that’s how these two pups end up in backpacks. While the adult wolves are out hunting, the scientists gently place the pups with their new brothers and sisters. They rubthe caged-born and wild pups together, ever letting them pee(小便) on each other to mix their smells! 4 This result makes the scientists optimistic about the plan.The idea is that the caged pups will grow up and breed with wild wolves. 5 Thanks to this ongoing work, 250 wild Mexican wolves wander Arizona and New Mexico today.A. The scientists were content with it.B. So the experts came up with a new plan.C. The wolf parents only care for their own pups.D. In this way their healthy genes will be passed down.E. The population slowly grew, but scientists were still worried.F. After that, the wolf parents won’t mind taking care of the new pups.G. The wolf mum and dad don’t know it, but they’re about to adopt two more!Passage 3(2024山东济宁高三上·期末)Leave-No-Trace CampingFor those of us who love spending time in the great outdoors, wild spaces are very special. These are places we visit to recharge, or to fill our hearts with natural beauty. 1 If you feel this way, then you’re the perfect person to promote and practice Leave-No-Trace camping.Its principles are to treat the wilderness the way a decent visitor would and leave everything just as you found it, with no evidence that you passed through. 2 That’s because your visit makes a minimal impact on the environment.You can carry out these ideals in a number of ways. Begin by packing out all your litter. Whenever you go camping, take an empty trash bag with you and put all garbage into the bag. In addition, try not to damage vegetation. 3 Wherever you go, think about what your heavy shoes or boots are doing to the plants underneath and try to keep damage to a minimum.It’s also important that you should not take things away from the wilderness. Rocks, plants, flowers and seashells are all part of the natural landscape. 4 Plus, many animals find homes and food in abandoned shells and flower-heads, and these are things they would miss if you collected them.Leave-No-Trace camping is about being respectful and thoughtful. It’s about honoring the natural world and the creatures that live in it. If you love seeing an untouched mountain stream or a lovely field of wildflowers, then you’ve already taken the first step. 5A. This means not stepping into a wild animal’s space.B. This is also called “low impact” or “no impact” camping.C. Once ta ken away, they won’t be there for others to enjoy.D. An increasing number of people take up camping in the wilderness.E. When you put up your tent, try to find a place that’s already bare of plants.F. We hate to see them littered with rubbish or any reminders of previous visitors.G. Follow these basic practices and you can be models of the Leave-No-Trace philosophy.Passage 4(2024·江苏扬州高三上阶段练习)The current population of oysters(牡蛎) is only a small part of their historiclevels. 1 . To help maintain existing habitats, the state requires licenses for the harvesting of shellfish and controls where and when the harvesting activity can take place. South Carolina’s Department of Natural Resources has also planned to recycle and replant oyster shells.2 . They serve as anchors to which babies can attach themselves. Returning shells to the state’s rivers ensures that any larvae(幼虫) looking for a home can find something to which they can be attached.The critical nature of oysters in the ecosystem is difficult to overstate. Along the Atlantic shoreline of the United States, the Eastern Oyster is considered a foundation species. Oysters gather together as part of their natural life cycle, forming reefs that provide the habitat for fish, crabs, and other small ocean creatures. 38 .In addition to being the bedrock of many underwater communities, oysters also help maintain the cleanliness of South Carolina’s coastal waters. Dirty water comes in from the ocean and gets filtered by oysters. Water goes back out cleanly. 4 . Tourists want to go to beautiful and clean beaches, come out on boat trips, and see dolphins.South Carolina is working hard to rebuild coastal reefs that will support and sustain future oyster populations. It’s worth keeping in mind that every shell removed from the river could be the base for the next year’s new oysters.5 , it’s going to be a long time before we get enough recruitment (增长) in the oyster population to keep it sustainable.A. Once we lose that natural shell baseB. These little tiny fish need somewhere to hideC. Because it is important to recycle the oyster shellsD. Even the local tourism industry relies on this effect of oystersE. The best place to settle is going to be where there are adult oystersF. South Carolina is actively working to restore and sustain its wild oystersG. Oyster shells, both live and dead, provide the main habitat for the next generationPassage 5(2024·江苏无锡·一模)A Plastic Ocean is a film to make you think. Think, and then act. We need to take action on our dependence on plastic. We’ve been producing plastic in huge quantities. Drinking bottles, shopping bags and even clothes are made with plastic. 1 What happens to all the rest? This is the question the film A Plastic Ocean answers.The film begins as a journey to film the largest animal on the planet, the blue whale. But during the journey the filmmakers make the shocking discovery of a huge, thick layer of plastic floating in the Indian Ocean. 2 In total, they visited 20 locations around the world during the four years to make the film.In the film there are beautiful shots of the seas and marine life. 3 We see how marine species are being killed by all the plastic we are dumping in the ocean. The message about our use of plastic is painfully obvious.4 In the second half, the filmmakers look at what we can do to deal with the problem.They present short-term and long-term solutions. These include avoiding plastic containers and recycling as much as you can. The filmmakers also stress the need for governments to work more on recycling programmes.We make a shocking amount of plastic. Over 300 million tons of plastic are produced every year, and at least 8 mil lion of those are dumped into the oceans. The results are disastrous, but it isn’t too late to change. 5。