初中英语作文：How To Keep Hehlthy

howtokeephealthy保持健康英语作文how to keep healthy保持健康英语作文导语：加强锻炼深呼吸，相信自我免疫力。

紫菜淡菊与鸭梨，新鲜清洁即可食。

张弛有度有高雅，不做金刚葫芦娃。

秋深愁浓胸开阔，健康基础是快乐本文书小编为大家整理的。

英语范文，想要知更多的资讯，请多多留意CNFLA学习网!how to keep healthy英语作文【篇一】What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy.Directions: For this part, you are allowed thirty minutes to write a composition on Green Olympics，You should write at least 120 words according to the suggestions given bellow in Chinese。

howtokeephealthy初二学生英语作文how to keep healthy初二学生英语作文在平时的学习、工作或生活中，大家一定都接触过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。

你知道作文怎样写才规范吗？以下是小编帮大家整理的how to keep healthy初二学生英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。

how to keep healthy初二学生英语作文1What’s the most important thing in the world? I think it is to be healthy. You can live without money, houses, cars or computers, but you won’t live a happy life if you are not healthy. Then how to keep healthy? First we must eat healthily. We should eat meat, vegetables, fruit and other kinds of food. Taking exercises is also very important, it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals. Secondly，we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends, you can share your happiness with them, or you can tell them of your worries. Then you will be happy soon. In a word, keeping healthy is very important, let’s take good of ourselves.什么是世界上最重要的'事情?我认为是健康的。

how to keep healthy英语作文带翻译怎样保持健康是现代人的一大难题，而面对这类话题的英语作文时，我们又要如何写呢?下面是店铺给大家带来how to keep healthy 英语作文，供大家参阅!how to keep healthy英语作文带翻译篇1我们每个人都应该保持健康，因为健康是我们活动的基础。

这里有一些保持健康的方法。

首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

它们能够帮助我们保持健康的身体。

当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。

这也能让我们保持良好的健康。

最后，良好的睡眠也能保证我们有一个健康的身体。

我们应该睡七到八小时来保持充足的睡眠。

如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.how to keep healthy英语作文带翻译篇2How to Keep HealthyHere are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. Youshould go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。

keep healthy初三英语作文带翻译keep healthy初三英语作文带翻译范文一：The Way to Keep HealthyIts important for us to be healthy all our life. We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是安康的全部我们的生活。

我们不能很好地学习和工作没有安康的身体。

有许多方法来保持安康。

首先,我们应当每天坚持熬炼。

我们可以走路上学,而不是坐公共汽车。

放学后,我们可以花一个小时玩球类运动。

假如我们住在高楼,我们可以走上楼或下楼。

其次,我们应当有一个均衡的饮食。

最终,我们必需记住:早睡早起是保持安康、富有和机灵。

keep healthy初三英语作文带翻译范文二：keep healthyIn recent years With the improvement of living standard people more and more are attention to be health . but how to keep healthy?Firstly being positive. A positive attitude towards life must be good for health. It also give you the power to overcome disease. Secondly taking exercise regularly. Taking exercise regularly or even every day can help you build a strength body which is the important factor of health. Exercise can improve the bodys ability to fight with disease. Thirdly making friends because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. Finally eating properly having a good rest and building normal daily routine are aslo important to health.All above ofhealth is a problem we should attach importance to. Only build a healthy body can make us live a better life.近年来随着生活水平的提高越来越多的人关注安康。

中考英语作文小作文How to Keep Healthy。

Nowadays, people are paying more and more attention to their health. However, many people still don't know how to keep healthy. Here are some tips for you.Firstly, it is important to have a balanced diet. This means eating a variety of foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoiding processed foods and sugary drinks is also crucial for maintaining good health.Secondly, regular exercise is essential for staying healthy. Engaging in physical activities such as walking, jogging, swimming, or cycling can help to improve your cardiovascular health, strengthen your muscles, and boost your overall well-being. It is recommended to exercise for at least 30 minutes a day, five days a week.In addition, getting enough sleep is vital for your health. Lack of sleep can lead to a variety of health problems, including obesity, heart disease, and diabetes.It is important to establish a regular sleep schedule and create a relaxing bedtime routine in order to ensure that you get enough rest each night.Furthermore, managing stress is also important for maintaining good health. Chronic stress can have a negative impact on both your physical and mental well-being. Therefore, it is important to find healthy ways to cope with stress, such as practicing yoga, meditation, or deep breathing exercises.Moreover, it is crucial to avoid harmful substances such as tobacco and excessive alcohol. Smoking and drinking can have serious long-term effects on your health,including an increased risk of cancer, heart disease, and liver damage.Finally, it is important to visit your doctor regularly for check-ups and screenings. This can help to identify anypotential health issues early on and ensure that you receive the appropriate treatment.In conclusion, there are many ways to keep healthy, including eating a balanced diet, exercising regularly, getting enough sleep, managing stress, avoiding harmful substances, and visiting your doctor for regular check-ups. By following these tips, you can improve your overall health and well-being. Remember, your health is your most valuable asset, so it is important to take care of it.。

How to keep health英语作文（优秀4篇）how to keep healthy英语作文篇一In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. Its not good for our health too.How can we keep healthy?First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.在我们的生活中许多学生喜欢吃西方的食物。

这些食物味道很好但是他们并不是对我们的健康有益。

和许多学生只吃自己喜欢的食品。

这不是对我们的健康有益。

我们怎样才能保持健康？首先我们应该多吃水果和蔬菜。

他们是很好的来源fo维生素、矿物质和纤维。

我们还需要吃一个均衡的饮食。

均衡的饮食会给我们很多的能量。

第二我们应该做一些运动。

这可以使我们的身体强壮。

第三我们应该准时起床。

how to keep healthy英语作文优秀how to keep healthy英语作文优秀范文良好的健康使我们能够享受我们的生活。

以下是小编带来的how to keep healthy英语，希望对你有帮助。

how to keep healthy英语作文(一)Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.健康比财富更重要和智慧。

keep healthy初三英语作文体育锻炼可以陶冶情操,保持健康的心态。

除此以外我们还可以怎样保持健康呢?大家不妨写一篇英语作文描述一下吧。

下面是店铺推荐给大家的keep healthy英语作文，供大家参考。

keep healthy英语作文篇一Keep healthy is very important to us. But how to keep healthy is a problem.As we know healthy food gives us energy. So first we must have enough food everyday. And we must also have the good eat habits .We should eat fresh fruit and vegetables but less meat We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh that will be good for our health .The second we should do exersise every day .We can play basketball soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs heart and lungs.So we must do more exersise.Now do you know how to keep healthy? Let's keep our body healthy!翻译：保持健康对我们是非常重要的。

howtokeephealthy英语作文Health is like a precious treasure that we all want to hold onto. So, how can we keep healthy? Let's have a little chat about it.One really important thing is food. Oh my gosh, food is just amazing. We should try to eat a balanced diet. You know, not too much junk food. Those burgers and fries from the fast - food joints are super delicious,but if we have them all the time, our bodies are going to be like, "Hey, what are you doing to me?" So, we need to have more fruits and vegetables. Fruits are like little bursts of natural sweetness. An apple a day really might keep the doctor away. And vegetables, they come in all sorts ofcolors and shapes, and each one has its own superpowers. Spinach can make your muscles stronger, just like Popeye. And carrots are good for your eyes, so you can see all the beautiful things in the world clearly.Exercise is another key to the healthy kingdom. It doesn't have to be super intense all the time. Just moving around a bit is great. You could go for a walk in the park. Listen to the birds singing while you stroll along. It's so relaxing. Or you could dance like nobody's watching in your living room. Put on your favorite song and just let loose. And if you're feeling really adventurous, try some sports like basketball or soccer. You'll meet new friends, have a great time, and get your body all fit and healthy.Sleep is like a magic potion for our bodies. We need to get enough of it. When we don't sleep enough, we turn into these grumpy zombies. You know, feeling tired all the time, not being able to focus. So, make sure you have a cozy bed and a regular sleep schedule. Don't stay up too late scrolling through your phone. Put it away, close your eyes, and let your body recharge.Stress is a sneaky little monster that can mess up our health. We all have stress in our lives, whether it's from schoolwork or other things. But we need to find ways to deal with it. Maybe you can do some yoga. It's not just for those super flexible people. It can help you relax and stretch out all the tension in your body. Or you could just take a deep breath. Inhale the good vibes, exhale the bad vibes. It sounds a bit silly, but it really works.Another thing is to stay hydrated. Water is like the elixir of life. Drink lots of it throughout the day. Forget about those sugary drinks all the time. Water can keep your skin looking nice and fresh, and it helps your body function properly.Also, don't forget to have fun. Laughter is the best medicine, right? Hang out with your friends, tell jokes, and just enjoy life. When you're happy, your body is happy too.In conclusion, keeping healthy is not that hard. It's all about making some small but important changes in our daily lives. So, let's all be healthy and happy together.。

how to keep healthy英语作文范文「带翻译」健康对每个人都是非常重要的。

以下是小编带来的how to keep healthy英语，希望对你有帮助。

how to keep healthy英语作文(一)A lot of people, when they come to college, don't realize how bad their diets are until they start gaining the infamous "freshman 15".Here are a few steps anyone can follow to stay or become more healthy.But it takes you just a few seconds to know something, maybe so useful. Years ago people said health is just not being ill. But nowadays it has an other definition."Being healthy" is more than just not being ill. It has many parts as body health and mental health. Mental health is just as important as physical health.很多人,当他们来到大学,没有意识到他们的饮食是多么糟糕,直到他们开始获得了臭名昭著的“新生15”。

这里有一些任何人都可以遵循的步骤或变得更健康。

但它知道你只需要几秒钟,也许如此有用。

年前人们说健康是不生病。

但现在它的其他定义。

“健康”不仅仅是不生病。

它有很多部分的身体健康和心理健康。

心理健康是身体健康一样重要。