七选五专项训练5篇

小学语文七选五(5篇)(含答案)一、小学语文七选五(1)早晨，我和妈妈去菜市场买菜。

走着走着，我看见了好多小店铺。

有一个卖鞋的店，好像是新开的，我对妈妈说：“我们去那个新店铺看看吧。

”妈妈蹙起了眉头，说：“我们来这里不是为了买鞋的，快点买完东西回家吃早饭吧。

”我听了，有些失落，硬着头皮，跟着妈妈往菜市场走去。

教育：孩子有好奇心很正常，但如果好奇心过于强烈而成为调皮捣蛋，就有些过分了。

家长在教育孩子时，应该学会调节孩子的好奇心，指导他们能够关注到更为重要的事情。

二、小学语文七选五(2)那天，我和妈妈在茫茫人海中走着，突然一辆失控的小车冲向了我们。

我吓得眼前一黑，以为这就没了，但妈妈却迅速将我拉到了一旁。

当小车扑通一声停下来后，我吓得不敢抬头。

当我抬头看时，只见妈妈的手被磨破了，我吓得不敢看，却又想用带着泪的眼睛看看妈妈。

妈妈看着我的眼睛，温柔地笑着说：“没事，我们都没事。

”教育：在危险时刻，家长不能失态，要保持冷静应急处理问题，并及时安抚孩子情绪。

三、小学语文七选五(3)周末，天气晴朗。

我去草坪上放风筝了。

一会儿风筝飞高了，一会儿它又摔倒了。

难道它不会一直飞在天空中吗？心里疑问重重。

这时，只听得旁边的老爷爷说：“孩子，想让风筝飞得更高，要学会掌握好方法！”我听后，非常高兴，立刻掌握好了放、收风筝的方法，终于风筝飞到了云端，我高兴极了。

教育：学会掌握好方法是成功的一大关键，而方法掌握得当，可以事半功倍。

四、小学语文七选五(4)小朋友都喜欢吃零食。

我也不例外，尤其是看电视时，总是想着拿一把花生米啃，边看电视边吃，但没想到，吃零食有损健康。

有时，我吃得多了，还会吐。

教育：家长要引导孩子学会“吃得健康、动得活泼”，做到孩子饮食健康。

五、小学语文七选五(5)春天的早晨，我走在林间小路上，拾起了一个小石头。

我捏了捏，它好像没有多大的重量，便想把它扔出去。

俯下身，我伸捏上臂，用力一扔。

那小石头飞了出去，空中划出了一条美丽的轨迹，落在我看不到的地方。

（一）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

As we know, there are differences between Western culture and Chinese culture. 81.________ Let’s look at the words about animals and plants. Most expressions in Chinese about the dog, for example, “a homeless dog”,“a mad dog”,“a running dog” and “a dog catching a mouse”, have bad meanings. 82.__________ In English, people use the dog to describe good actions. For example, “You are a lucky dog” means you area lucky person. And “every dog has its day” means each person has goodluck sometimes. To describe a person’s serious illness, they say “sick as a dog”. The word “dog-tired” means very tired. 83.__________ But in western culture, “cat” is often used to describe a woman who is cruel.84.__________ People think the rose means love, peace, courageand friendship. And the rose is the national flower of England, America and many other countries.85.__________ We can learn about many differences in culturesby comparing how some words are used.（二）Self-disciplined(自律的) people are not all outstanding people.86 Some of them read every day. Some of them never run late. The real difference between an elite（精英）person and an ordinary person is thatan elite person can manage his or her time well. That’s where their success comes from. What people call self-discipline is in fact self-management.One example is staying fit. Never undervalue someone who is in good shape. Anyone who has ever tried to lose weight knows that it’s not easy.87 If someone is in good shape, it shows that he knows the key rulesof staying fit. At the same time, he is able to stick to a plan that usesthese key rules.If someone is in good shape, it means that this person is good at managing themselves and their time. Whether it is natural or acquired(后天养成的), it is a great skill. 88 And he can balancelong-term goals with short-term goals.So if someone is in good shape, he or she is much more than just healthy.89 First of all, write down your reasons for wanting to achieve it. Create a list of all the things you need to do to achieve this goal. And start to work on them one at a time. With self-discipline, small things in life will no longer trouble you. Only through self-disciplinecan you truly own your future.90 Then you’re getting more and more excellent that’sclose to an elite person.（三）Everyone needs help sometimes. 86 That’s why communities have special people ready to lend a helping hand to anyone who needs it．For example, what would we do without a community fire station？If a home catches on fire, as the Jackson place did last week, it might be burned down and people get hurt or worse. We’re so lucky to have firemen to come to save people and put out the fire safely. 87 And what about our local police who protect our families, our homes and valuable things? The police have helped so many families this past year, especially saving people and pets and protecting our houses and other things after the heavy rains．88 We have people who collect waste and rubbish and keep our community sanitary. We have road workers who put up and repair traffic signs and fix holes in the streets to protect not just us, but our cars! And where would this community be without the teachers in our school and the doctors, and nurses in our community hospitals？Think again about what we eat every day, think again about what we wear every day. 89 We get a lot from all these tireless workers who keep our community running. We need these people in the community. We depend on each other. Let’s support each other and help each other． 90（四）How Laughing at Yourself Makes You Attractive(有魅力的) Have you ever embarrassed yourself in public and got laughed at for it? 86 And it’s OK — we should even have a laugh about them.●Laughing at yourself means accepting who you really are. You may feel bad about yourself because of your bad luck. However, it’s normal to be imperfect. What’s important is that you should be honest with yourself about who you are. 87 You won’t be able to laugh at yourself without self-acceptance.●Laughing at yourself helps increase your confidence. When you’re able to stay optimistic(乐观的) and laugh at yourself, you are likely to be more successful in life. 88 More importantly, it helps you realize your own weaknesses, so you know which areas to do better in.● 89 Laughing at someone else may hurt their feelings even if you didn’t mean to, while laughing at yourself does not. You might even bring a smile to their faces. People will like it, because it shows that you have the courage to do so and you’re being real about your imperfections.90 So instead of blaming(责怪) yourself, try to think of your mistakes, in a positive way and accept yourself just as you are. Learn to laugh at yourself and you will be more attractive.（五）A group of frogs were traveling through the woods, and two of them fellinto a deep hole. When the other frogs saw how deep the hole was, theytold the two frogs that they were hopeless to be alive. But the two frogs didn’t believe it. 86 The other frogs kept telling them to stopand wait for their death. 87 Soon he died.The other frog continued to jump as hard as he could. Once again, the crowd of frogs shouted at him and told him to stop and just wait to die. 88____When he got out, the other frogs said, “Didn’t you hear us?” The frog explained to them that he was deaf. 89The story teaches us two lessons. 90 An encouraging word to someone who is down can cheer him up and help him make it through difficulties. Secondly, a destructive (消极的) word to someone who is downcan make him give up and die. So be careful of what you say.Speak life to those who cross your path. It is sometimes hard to understand that an encouraging word can go such a long way. It is great答案一.81-85 DEAFG二.86.G 87.D 88.F 89.C 90.A三.86-90: BGFDE四.86．E 87．B 88．G 89．A 90．C五.86-90.EABDC。

高中英语阅读七选五专项练习题根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

<1>Dear Seth,You‘re only three years old, and at this point in your life you can ‘t read, much less understand what I‘m going to try to tell you in thisletter． But I ‘ve been thinking a lot about the life that you have ahead of you, about my life so far as I reflect on what I ‘ve learned, and about my role as a dad in trying to prepare you for the trials that you will face in the coming years ． As with my advice, take it with agrain of salt ． What works for me might not work for you ． Butsomeday when you‘re ready, I hope you will find some wisdom andvalue in what I share with you ．【小题 1】_____________________________You are young, and life has yet to take its toll on you, to throw disappointments and heartaches and loneliness and struggles andpain into your path ． You have not been worn down yet by longs hours of thankless work, by the slings and arrows of everyday life ． For this, be thankful ． You are at a wonderful stage oflife ． You have many wonderful stages of life still to come even ifthey are not without their costs and great dangers．【小题 2】____________________________There will be people in your life who won ‘ t be very nice because you‘re different, or for no good reason． There‘s not much you can do except to learn to deal with them, and learn to choose friends who are kind to you, actually care about you, and make you feel good about yourself ． There will be times when you are met with disappointment rather than success． Life won‘t always turn out theway you want ． But instead of letting these things get you down,push on． Learn to turn negatives into positives． You‘ll also face heartbreak and abandonment by those you love． I hope you don‘t have to face this too much, but it happens． Let these pains become stepping stones to better things in life and learn to use them to make you stronger．【小题 3】_____________________________Yes, you‘ll find suffering in your journey through life, but don ‘t letthat close you to new things or wall yourself off ． Be open to new things, experiences and people． You might get your heart brokenten times but find the most wonderful woman the 11th time ． You might get teased and hurt by people you meet．If you close yourself off to new people, who will be there during the toughest times ofyour life and create some of the best times of your life ． You will fail many timesbut if you allow that to stop you from trying, you2will miss out on the amazing feeling of success once you reach newheights with your accomplishments．【小题 4】_____________________________You will meet many people who will try to outdo you in school, incollege, at work．They‘ ll try to have nicer cars, bigger houses, nicerclothes, cooler gadgets． To them, life is a competition — they have to do better than their peers to be happy． Here‘ s a secret: Lifeisn‘t a competition ． It ‘s a journey． If you spend that journeyalways trying to impress other, to outdo others, you‘ re wasting it． Instead, learn to enjoy the journey．Make it a journey of happiness, of constant learning, of continual improvement, oflove． Find your passion, and pursue it doggedly． Life is too short to settle for a job that pays the bills．【小题 5】_____________________________If there‘s a single word you should live your life by, it should be this:Love ． It, I know, might sound corny, but trust me, there‘ s no betterrule in life ． Some would live by the rule of success ． Their liveswill be stressful, unhappy and shallow ． Others would live by therule of selfishness． They will live lonely and unhappy lives ． Liveyour life by the rule of love ． Love your spouse, children, parents, friends, with all of your heart ． Love not only your loved ones, butyour neighbours, coworkers, strangers, even your enemy． And mostof all, love yourself ． While others criticize you, learn not to be sohard on yourself, to think that you ‘re ugly or dumb or unworthy oflove． Instead, learn to love yourself for who you are．Finally, know that I love you and always will ． You are starting out on a weird, scary, daunting, but ultimately incredibly wonderful journey．And I will be there for you when I can ．Love, Your DadA ． Life isn ’ta competition．B． Fight for a better life with determination ．C． Love should be your rule．D． Be grateful and feel hopeful about life ．E． Life can be cruel at times．F． Be open to life anyway．答案 : DEFAC<2>Even if you think that your parents are mean-spirited at times， loving your parents is a normal and fulfilling part of life. You lovethem for the fact that they created you，raised you，and are in part a source of who you are. Here are some ways to love your parents.____【小题 1】_ A gentle “good morning”warm a coldest heart. Remember that they and “I love you ” will brought you into thisworld. Without your parents ，you might still wander at an unknown corner in an unknown world.Respect them more and cherish these moments. You can use thesemoments to learn from them for when you ’re off on your own. It ’sOK to get angry but angry actions don ’ t help you or your parents.Act calmly ， cool off, journal about your feelings ，or talk to a friend.___【小题 2】____Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hellwhen you don’t get what you want or you have to clean. However，you had better remember they keep a roof over your head when it’scold， raining，snowing，or too hot. Understand that parents arehuman beings and make mistakes. 【小题 3】___. Since you can forgive your friends ， why not forgive your parents?Keep company with them. Do things with your parents like watching TV ， or go somewhere with them._ 【小题 4】_ Listen to their old stories and learn from them. You will find they are your teachers in this way or another.Some people simply may not be able to love their parents. __【小题5】___ Seek help if you are being abused in any way. Parents do not5have a right to harm you.A ． There can be realistic reasons for this ，family violence for example.B． Anyway ，spend as much time with them as you can.C． Tell them you love them every morning.D．Forgiveness is the key.E. Parents will in turn express their love to you.F. After this, share your feelings with your parents.G. Please remember parents are as important as friends.答案 : CFDBA<3>Over the last 25 years, British society has changed a great deal –or at least many parts of it have. 【小题 1】 . Ideas about social class– whether a person is “ working - class” or “middle - class” – are one area in which changes have been extremely slow.In the past, the working-class tended to be paid less than middle-class people. The typical working man would collect his wages on Friday evening and then, it was widely believed, having given his wife her "housekeeping", would go out and squander the rest on beer and betting.The old style of what a middle-class man did with his money was6perhaps nearer the truth. He was-and still is - inclined to take a longer-term view. Not only did he regard buying a house as a most important thing, but he also considered the education of his childrenas extremely important. 【小题2】 . Only in very few cases did workers have the opportunity （or the education and training ） to make such long-term plans.【小题 3】. In a large number of cases factory workers earn as much as their middle – class supervisors (管理者 ). Social security and laws to improve century, have made it less necessary than before to worry about "tomorrow". Working-class people seem slowly to belosing the feeling of inferiority( 自卑感 ). In fact there has been a growing tendency in the past few years for the middle-classes to feel slightly ashamed of their position. 【小题 4】 .They generally tend to share very similar tastes in music and clothes, they spend their money in having a good time, and save for holidays or longer-term plans when necessary. There seems to bemuch less difference than in precious generations. 【小题 5】 . As long as this gap exists, there will always be a possibility that new conflicts and jealousies will emerge, or rather that the old conflicts will re-appear, but between different groups.A ．Nowadays, a great deal has changedB． Both of these provided him and his family with security7C． As a result, differences in life – styles and attitudes came into existenceD．However, we still have a wide gap between the well – paid and the low - paid E．In recent years, the working – class people have begun todesign long – term plansF． In some ways, however, very little has changed, particularly where attitudes are concernedG．The changes in both life – styles and attitudes are probably most easily seen among younger people答案 : FBAGD<4>You can take a selfie with a hand - held digital camera or mobile phone and later share it on the Internet. So selfies have beenespecially popular over the years.【小题 1】 Love them or hate them, selfies show no sign of stopping.After all, the selfie is the most important way to show off on holiday. Everyone has his own way to take the holiday selfies. How can you take the best holiday selfies? 【小题 2】8◆‘ Food chew’styleWant to let everyone know how exciting your holiday food choicesare? 【小题 3】 You can also cut off a piece to show off what ’s inside. But don’t have food hanging out of your mouth. Remember, food always looks best before being eaten.◆‘ I’ m so adventurous’ styleRock climbing, hiking, surfing, or skiing? 【小题4】Just let the natural settings make people go “wow” . One commonly used gesture is spreading out an arm to show how thrilled you are. But remember that no one likes a sweaty selfie.◆‘ I am cultured tourist ’ style【小题 5】 You can also try an optical illusion（视错觉） by makingit look like you ’re holding up the leaning tower of Pisa, touching thetop of the Eiffel Tower, or picking the Sphinx ’ s nose.A ．Just taking a selfie against a famous cultural site makes you look great.B． Some people have no idea where to travel.C．According to a recent survey, haft of the interviewees admitted to taking a selfie while on holiday.D．These adventurous holiday moments are great for a selfie.E. Different cultures have different characteristics of food.F. Hold up some food on your fork or chopsticks.9G. Here are some useful posing tips for you.答案 : CGFDA<5>Housework not good exercise, says study【小题 1】 It even said that people who did the most housework were usually the most overweight. 【小题 2】 The contribution of domestic physical activity to meeting current recommendations for health. It questions whether activities like do-it-yourself, gardeningand housework are good exercise. 【小题 3】 but there is a danger that people incorrectly think housework is proper exercise.A total of 4,563 adults took a survey about their weekly physicalactivity. 【小题 4】 Researcher Professor Murphy said any physicalactivity should increase the amount of calories burnt.【小题 5】 She said housework was “inversely related to leanness”. She said this suggested that either people overestimate how hard housework was an exercise, or they eat too much because they think they have lost lots of calories doing household chores.A ．However, her study found the opposite.B． People who do housework usually eat more.C． A new study says housework is not the quality exercise many people think it is.10D．The research showed that people who included housework as exercise tended tobe heavier.E. The study is called Does ― doing housework keep you healthy ‖F. They think doing exercise is of great benefit to healthy.G. It says any activity is better than none.答案 : CEGDA<6>After the popularity of the Ice Bucket Challenge, another challenge now is hot inIndia. Indians give rice to their poor neighbors for a charity ( 慈善 ) which is called“Rice Bucket Challenge ”. 【小题1】 It is about giving a bucket of rice to someone who is in need andtaking a picture named “ Rice Bucket Challenge” to share online. The aim of theactivity is to help the poor and hungry people in India,and the movement’s Facebook page has so far clocked up more than 50,000 likes.【小题 2】 The activity was started by Manju Latha Kalanidhi, a 38-year-old journalist,who thought the Ice Bucket Challenge was a little strange. She said, ― Hunger is adiseaseanybody would connect. ‖ The challenge has gained a lot of support with students signingup in Indian Institute of Management, and more and more people join in it. 【小题 3】11India is the world ’s second-biggest rice consumer, with a storage of 21.2 milliontons of the grains. 【小题4】It has suffered with mass hunger, and last year wasranked 63rd of 78 countries on theInternational Food Policy Research Institute ’s global hunger index. How toparticipate in this activity? First, pick up a bucket of rice from your home and give itto the neighboring people who are inneed. 【小题5】At last, invite online all your friends and ask them to take up the challenge. It is important to post back on Facebook because it will inspire all yourfriends to come forward. All the people get together and make a difference!A ．Besides, hand the rice bucket over to other people who are inneed.B． It is not an activity involving dumping a bucket of rice onsomeone’ s head.C． The activity raises the public awareness and charitable donations to agriculture.D ． The AirAsia India airline says its staff including senior management will join.E. Then, take a picture and post it on facebook with ― Rice Buck Challenge ‖.F. But it is far from enough for this country.G. The initial inspiration came from the ice bucket challenge.12答案 :BGDFE<7>根据短文内容从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

七选五专练（一）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

AFour habits to live a happier lifeHaving a happier life is something we all always struggle for, and being happy includes so many aspects — mental, physical and spiritual — of our lives. One of the key principles of having a happier life is to always do things that bring us happiness. 1Consider the following habits to improve your life and make it as happy as you possibly can.Praise others.Be kind to others, like praising them. 2 Don't be afraid to tell people how great they look, or how awesome their smile is. It'll do them good, and do you good too!Focus on the present moment.Take some time every day to focus on the present moment. 3 Try not to think about negative past experiences and hug the time you have now. You'll soon find that even theslightest thing that you do at this moment can bring about happiness for many hours and days to come.Learn to control your emotions.4 And it's definitely not worth the emotions. Don't compromise on your happiness just because someone is trying to pick a fight. Just let it go (不要理会) and be happier.5Just before you go to bed, write down at least one wonderful thing that happened. It might be something as small as a child's laugh or something as huge as a million-dollar deal. Whatever it is, be grateful for that day because it will never come again.A. End each day with thankfulness.B. Of course, everyone loves to be happy.C. It is the only certain time we have in our life.D. It can make people happy and give them confidence.E. It's not worth the argument when your partner is testing your patience.F. So it is important to develop the right habits to ensure we live a happier life.G. Try to set aside a few hours a day, doing something fun to make yourself happy.BDo women talk more than men? 1 According to the latest research from the United States of America, men and women talk such different languages that it is like people from two different cultures trying to communicate. Professor Deborah Tannen, of Georgetown University, has noticed differences in the style of boys' and girls' conversations from an early age. According to her study, little girls' conversation is less clear than boys' and expresses more doubts. 2These differences will continue into adult life, she says. In public conversations, men talk most and interrupt other speakers more than women do. In private conversations, men and women speak in almost equal amounts. 3 Professor Tannen believes that, for women, private talking is a way to establish and test intimacy (亲密). For men, private talking is a way to explore the power structure (结构) of a relationship.4 “When a woman teaches another woman,” says Professor Tannen, “she is more likely to take a sharing approach and to encourage her student to join in. When a man teaches a woman, however, he wants to show that he has more knowledge and power in conversation.5 ”Some scientists who are studying speech think that the brain is preprogrammed for language. As we are usually taught to speak by women, it seems likely that the brain must have a sexual bias (偏向) in its programming; otherwise, male speech patterns would not arise at all.A. And he uses his language to show this.B. Do men talk in the same way as women?C. However, they say things in a different style.D. Women are far more silent than men in public conversations.E. Little boys use conversation to establish status with their listeners.F. More women are encouraged to help each other, talking about their doubts.G. Teaching is one job where the differences between men's and women's ways of talking show.CThe exciting game of footballFootball is one of the most popular sports in the US. 1 That kind involves kicking a round ball into a net and is called soccer in North America. American football, however, uses a ball that is pointy (尖的) on both ends. While it does include some kicking, there is more throwing and catching involved.In football, there are 11 players from each team on the field at one time. Each team tries to move the ball across the opposing team's goal line to score. The quarterback (四分卫) throws the ball, and the person who catches it tries to run past the opposing team's players. The way to stop someone running with the ball is to tackle him. That means hitting right against him and trying to knock him down to the ground. 2The biggest professional football organization in the US is the National Football League (NFL). The NFL championship game is called the Super Bowl, and it is one of the most watched television events around the globe. 3 For example, millions of toilets are flushed (冲洗) at the same time during half-time. Also, 14,500 tons of chips are consumed during the game.Most sports fans are happy with just sitting in the stands and cheering on their teams. 4 They dress themselves in their team's colors. Some of the excitement happens before the games even begin. Fans gather and hang out in the parking lots outside the stadiums and have huge parties. 5 There are also endless amounts of sodas and beers. All of these combined with the game itself make football one huge and popular social event.A. However, it isn't the game of football played in other parts of the world.B. As a result, professional players have to be strong and quick.C. It is an exciting sport that can sometimes get pretty rough.D. There are many amazing facts about the Super Bowl.E. It is also the wealthiest sports league in the world.F. Everything from sandwiches to chips is served.G. For some, that is not enough.DThere are a number of tips that you can follow to help you find a job that suits your personality.List your strong and weak pointsBefore you start your job search, take some time to think about your strong and weak points. 1 If you are excellent at managing your time, for example, a job in project management, or one that involves organising others, could be perfect.Ask others for their opinionsAlthough you should know yourself better than anyone else, there are times when a second opinion is needed. 2 They may come up with ideas that you haven't considered.You should, however, make sure that they aren't so protective of you that they persuade you not to push yourself, or encourage you so much that you aim too high.Find out what potential jobs involve3 Make sure you do as much research as possible to determine exactly what you will have to do. An office job may sound very safe if you are shy, but if you then find that you have to give regular presentations, you may not be cut out for it after all.4When looking for a job, many people have an idea of what they would like to be in the future. However, that is often little more than a dream and, even if it is possible to reach that goal, it may involve years of hard work that you don't enjoy. 5 If you can find a job that mirrors what makes you happy in life, then the chances are that you will enjoy it and it will match your personality type.A. Take a personality testB. Consider what delights youC. Think about what makes you happy and then analyse why.D. Finding a job that suits your personality is very important.E. Ask your friends and family what sort of job they think would suit you best.F. Sometimes, it isn't immediately obvious what a job will involve until you start it.G. More importantly, think about how they would affect your ability to do particular jobs.答案A 1-5 FDCEAB 1-5 BECGAC 1-5 ABDGFD 1-5 GEFBC解析A篇（日常活动）本文是说明文。

七选五任务型阅读专练（一）PASSAGE-1Before going outside in the morning, many of us check a window thermometer（温度计）for the temperature。

This helps us decide what to wear。

__71__。

We want our food to be a certain coldness in the refrigerator（冰箱）。

We want it a certain hotness in the oven. If we don't feel well, we use a thermometer to see if we have a fever. We keep our rooms a certain warmth in the winter and a certain coolness in the summer.Not all the thermometers use the same system to measure temperature. We use a system called the Fahrenheit scale(刻度）。

But most other countries use the Centigrade scale.Both systems use the freezing and boiling points of water as their guide.__72___。

The most common kind of thermometer is made with mercury(水银)inside a clear glass tube. As mercury ( or any other liquid ) becomes hot, it expands. As it gets colder, it contracts（收缩）. That is why on hot days the mercury line is high in the glass tube。

七选五专项练习10篇Mondays are kind of annoying. __1__ A recent survey says that most peopleget the pre work “Sunday blues ” . Starting your Monday feeling sad, anxious andunorganized is hardly the way to kick off a healthy week.The solution? Set aside a little time on Sunday to purposefully prepareyourself for the five days ahead, suggests women's health expert Marsha Hudnall. __2__Do some meal preparations.Figuring out what to have for dinner on weeknights can be surprisingly stressful. Stretching out a menu planon Sunday and swinging by the grocery store for ingredients will help you eat well. Go a step further by choppingand cooking vegetables and a protein （like a roast chicken or scrambled eggs） . _3 Or finally attempt adifferent diet you've been meaning to try.For easy dinner planning, just order, and you'll have a week's worth of raw materials for delicious and healthymeals.Start a Sunday stress-relief habit.“To be healthy, we have to take care of body and mind , “ says Hudnall. Stresshas a major impact on health and our ability to concentrate. _4_ Fourideas to try: a guided meditation with the help of an app; forest bathing - apractice known as shinrinyoku in Japan, which basically means taking a long walk or hike in a wooded area; gentleexercise like yoga; or time cuddling and playing with your pet._5―Why not prepare your favorite clothes for Monday? Studies show that what you wear can have a significanteffect on your mood. So make Monday the day youwear your favorite clothes or show the latest addition to your wardrobe （衣橱）. It's also a good idea to get some nice coffee or music ready, which will give you something to look forwardto on your Monday commute.A.Give yourself something to look forward to on Monday.B.Then all you have to do is heat when you come home from work.C.Even Sunday afternoons turn sour as we think of the workweek ahead.D.Therefore, starting a Sunday stress-relieving habit can begin a week feeling strong and focused.E.Try creating a relaxing and winding down Sunday night so that you can recharge and get ready for Monday.F.Taking on just a few of these simple tips every Sunday will help you launcha productive, less stressful week.G.Waiting until the last moment to do weekend chores like paying bills ordoing laundry can leave you anxious and stressed on Sunday.Behind every great product is a great team.Teamwork in the workplace offers the staff the opportunity tobecome more familiar with each other and learn how to work together. 1. There are several ways in which teamwork isimportant to the success of the company and to the development of each employee.Efficiency （效率）Workteams develop systems that allow them to complete tasks efficiently. 2 , the team's work pace makes surethat the task is completedquickly and accurately.This allows the company to take on more work and also lets the company increase more incomewithout having to add more staff.This becomes helpful when efficient teams from different departments worktogether.Support3 . And a strong team environment can act as a support system for staffmembers.Workgroup members can help each other improve performance and work together toward improving professional development.Team members come to rely on each other and trust each other. 4 , these bonds can be important.IdeasTeams in the workplace often meet to discuss how to deal with company problems.When a team works well together , it allows staff members to feel morecomfortable in offering suggestions.Team members become accustomed to processing brainstorming information. 5 .A.There are challenges each day in any workplaceB.When the team faces a particularly hard challengeC.We all know teamwork helps companies earn more moneyD.When a task is handed to a well trained and efficient teamE.It is also the fuel that allows employees and companies to have successF.The company surely benefits from various suggestions given by efficient teamsG. One of the main benefitsof a strong team environment is to share ideas witheachotherThree in five people in the UK hold a library card.For some , libraries are ashelter from the stresses of day-to-day life. 1 If you're considering joining your local library , now is the time to do so.And if you need any more encouragement , here are several reasons why you should.Most libraries in the UK allow members of the general public to come and go as they like. 2You can also take out a library card and borrow books for free , although you will inevitably face a fine for late returns.3 Imagine just how many books you have at your finger tips with a library card.There are lots of modern ones , as well as original ones , and you can continue to expand your learning and vocabulary all the time.It's a priceless experience , especially for kids , and also a great way to level the educational playing field.Libraries develop with times.They have changed greatly since decades ago. 4 Some libraries have apps so you can see when your books are due backand even reserve books in some cases.There are also libraries which let you access books in digital formats on your mobile device ——pretty cool.Libraries are one of very few spaces left in towns and cities where members of the public can come together and actually be and feel like a community.They have notice boards to offer services like exercise classes or learning centers. 5A.Libraries help people learn.B.Libraries help educate the kids.C.They create a great sense of community.D.You can go in , settle down and read a book without being charged a penny.E.Most libraries now have computers and allow people to borrow CDs and DVDs.F.Libraries help us save money as we're borrowing books rather than buying them.G. For others , particularly the homeless and people in poverty , a lifeline tothe world.四Gratitude is not only an art performed in daily life, but also part of ourtraditional virtue.Has your mother or friend told you that you're an ungrateful person? Do you feel unable to appreciate the world or people around you? Are you obsessed with things you don't have instead of being thankful for what you do have? 1 , then you will definitely need to work on being a more grateful person.and focus on how much they've helped and cared about you.Volunteering in your community is another effective way to show how grateful you are for what the world has given you. Whether you're helping clean up a local park , working in a soup kitchen , or teaching children or adults in your community to learn to read , your perspective towards life will change positively.45.You shouldn't always be good only to your close friends or family members.You can help a neighborlook for a lost dog.You can also help an old lady carry her groceries. You don't have to search for these opportunities purposely. Sometimes they will present themselves. So when they come, act with generosity. You'll be more grateful for your role played in the world.A. However hard you try to avoid these questionsB.If you find yourself involved in one of these circumstancesC. Gradually , you'll be more grateful for the chances to repay the societyD. Doing a random act of kindness is also a great way of practicing gratitudeE. While such encouragement is morally meaningful , it seems to be a little abstractF. Ungrateful persons are always blaming the world for the problems and owing all the faults to othersG. When you reflect on your thoughts , feelings , emotions and actions , you are actually reflecting on your valuesFilial piety （孝心、）is China's most important morality and involves strong deference （ 顺从）to one's parents.Thus , filial piety is an important value when it comes to treating one's immediate family , elders and superiors in general.OriginsFilial piety was originally mentioned in the Western Zhou ,1.MeaningFilial piety is a general attitude of offering love , respect , support , and deference to one's parents and other elders in the family , such as grandparentsor older siblings.2. Besides , it involves working hard in order to providematerial comforts for parents.The idea stems from the fact that parents give life to their children , andsubsequently support them throughout their developing years in terms of providing food , education , and materialneeds. 3.Chinese characterBy looking at the Chinese character for filial piety , you will learn a lot about the term's definition.4. The character is a combination of the character lao , whichmeans "old" andzi , which means son.The top half of the character lao forms the top half of the character xiao , whereas the character that represents son forms the bottom half of the character.Showing gratitude has been put forward there are still some tips that help make itRefusing to play the victim is take. 3 . If you want to be gratefulteachers , your friends and your family about notin the last few decades. 2. Butpossible for you to practice gratitude.the first step you're supposed to ,stop complaining tothe world , your putting themselves in your shoes ,5. The character xiao shows that the older person or generation is being supported by the son , or children in general.A.let me tell you the definition of filial pietyB.Filial piety is clarified by the Chinese character xiaoC.Filial piety is one of the most important Chinese traditionsD.This placement is symbolic and tells of what filial piety meansE.which includes carrying on the family line and respecting the eldersF.Acts of filial piety include obeying parents' wishes , taking care of themwhen they are oldG.Extending beyond one's family , filial piety also applies to all elders like teachers , professional superiors , or anyone who is older in age六In the super fast paced world we live in , happiness may not come as easily as we wish. Here are some tips to make us live happily.Don't avoid or ignore negativity.1This can include people in your life who may be bringing you down, a hostile workplace environment or even a personal stressor that you haven't conquered quite yet. You are in control of your environment and if these negative situations keep making an appearance , it's up to you to handle them.Take care of yourself and your needs.In order to live a powerful and meaningful life , you must love yourself. Take careof your actions and how you live each day , and this will be reflected in your thoughts and emotional state of mind. 2Mend what's broken or get rid of it.Determining what is worth your time and effort and what can be challenging.If situations are beyond repair , it's time to let go. Are there relationships or friendships that remain damaged but you know are worth the time ? 3 Do what you can to findlove in situations where it may have be absent in the past.4Giving our time , energy , love and sometimes moneyis what life is about. 5 My mom taught me a quote she learned in Mexico that stuck with me forever , d donde come uno, comen dos.(where one can e at , two can eat.) “ It moves me every time I say it out loud. At the end of the day , no matter what you have you are likely in a position to give something small to someone else who needs it. Don't hesitate.A.Give back.B.Be positive.C.Fix them and find peace.D.Do more of what makes you happy.E.Love yourself fully in order to love others fully.F.Everything we put out into the world comes back to us.G.In order to conquer and overcome , it must be acknowledged.七There are times when people come into your life , and you know at once that theyare sure to be there. They serve some sort of purpose , teach you a lesson or helpfigure out who you are or who you want to become.You never know who these people may be : your classmate , neighbor , teacher , long-lost friend or even a real stranger.But 1 , you know that at that very moment they will affect yourlife in some serious way.2 . However, on reflection you realize that without getting over them youwould have never realized your potential ability and strength.Everything happens for a reason and nothing happens by chance or with good or bad luck. 3 . Without these small tests , life would be like a smooth road tonowhere. The people affecting your life , and the successes and failures you experience , help to create who you are and who you become. Even the bad experiences can be learned from. In fact , they are probably the most important ones.If someone hurts you, forgive them , 4 .5, for you may never be able to experience it again. Talk to people you have never talked to before , and really listen. You should set your sights high , hold your head up, tell yourself you are a great individual and believe in yourself. Create your own life and then go out and live it with absolutely no regrets.Most importantly, if you love someone, tell him or her, for you never know whattomorrow may have in store.A.when you look eyes into themB.because you are likely to get addicted to themC.Don't forget to embrace those unpleasant momentsD.Make every day count and appreciate every momentE.Illness , injury and love all occur to test the limits of your soulF.Sometimes things happening to you may seem challenging at firstG.for they have helped you learn about trust and the importance of being cautiousWays to Get Your Kids into NatureBeing in nature for kids has tremendous health benefits.There are many ways you can incorporate nature into your children's lives , even if you live in the city.Inspire curiosity by being curious yourself. A parent's excitement can be spread to the children, and when you show respect for nature , your children follow suit. 1. "I don't know ! Let's find out together. " is a wonderful way to get the ball rolling. Be open to a mutual adventure and allow your curious inner child to come out while you explore nature with your children.2 . If you have to carpool（拼车）in the morning , turn off the devices insteadand encourage your children to look out of the window. The early morning fall skies are beautiful with color and migrating birds.After all , even views of nature fromthe car window are calming and beneficial.Stop thinking about nature time as leisure time. Time in nature is an essential investment in your children's health and well-being. If you view nature time as essential to good health , you will be more likely to engage in it. 3 , nurturing creativity and wonder is part of your responsibility as parents.Look at the stars. Visit your local observatory , and then drive out of the citysome morning or evening for your own stargazing（天体观察）with a blanket and telescope. Observing the stars offers a deeper and wider understanding of the universe. 4.Plant a small garden. 5 . Bean and pea plants grow quickly and can beeaten when mature , so teach your children about food and the wonder of growth.A.Limit electronic devices while drivingB.Encourage questions you don't know the answers toC.If you want to raise your healthy , well-balanced childrenD.If you have the space, help your children plant a few vegetablesE.It will teach teamwork, pride in the community , and family togethernessF.If your child is interested, encourage him to get involved in the communityG Allow yourself to think about it, and talk to your children about that wonder九Everyone complains. Even if you argue that you are the happiest person in the world , you still complain sometimes. Sometimes you complain with out even realizing it , but rarely is it ever helpful. 1 Here are some tips to stop complainingand give up the negative thoughts. 2When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead.Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation.Make a list of things you are grateful for.You often complain about the things you don't have with out noticing those things you already have. Begrateful for what you have in your life because you are lucky simply for being yourselves. 3 Learn to adapt to the changes.There are many things you can't change. 4 Always find the positive sideof each situation , regardless of however difficult the situation is.With parents' and friends'support , you can survive any life changes.Allow yourself to vent（发泄）your feelings every once in a while.Constantly ignoring negative thoughts could add up.If you are really going through a rough time , don't be afraid to share your feelings with a close friend or family member or see a therapist.Find what makes you happy.5 Maybe it is time to make the hard decision to move on the another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy. Choose happiness , focus on the positive , and bekind always!A.Change the way you think.B.Make friends with positive people.C.The best and only thing you can do is to accept them.D.Are you constantly complaining about your present job?E.Sometimes this list can be easy , full of hobbies you enjoy.F.So how can you manage to force yourselves to end complaining?G.Set down things you are thankful for and you'll see that you don't have any reason to complain.十Many people believe that there is some truth in the saying Laughter is the best medicine.1. Laughter helps relieve pain, strengthen the immune system and reduce stress. Laughter stimulates（激发）hormones which make us feel happy. Laughter also increases the flow of blood throughout the body and has benefits which are similar to the ones you get by doing exercise.2 . Children exposed to funny films and cartoons before major medicalprocedures are able to cope better with pain and anxiety. 3 . These are professional clowns who are sent to hospitals and wards to entertain and distract sick children.Laughter therapy has become very popular in recent years and as a result, more and more laughter clubs are starting to open up in cities and towns all over the world. At a laughter session, a trained therapist instructs the group to perform a series of exercises which are designed to produce laughter. 4 . And it takes them sometime to get rid of their inhibitions（心理抑制）.They might even start off with fakelaughter, but this doesn ' t matter because our bodies can ' t tell the difference, and the results are the same.Moreover, laughter is contagious（传染的）. 5 .So next time you feel ill, stressed out or depressed, try watching a funny film or try remembering an amusing incident in your life. You will soon feel better.A.If one person starts giggling, it is unavoidable that everyone else will be drawn in.ughter helps you focus.C.This finding has led to so-called clown doctors.D.In fact, research done by scientists has shown that laughter has a lot of health benefits.ughter makes the world a better and more colorful place.F.Some people may find the idea embarrassing at first.ing laughter therapy in children ' s hospitals has proven to be invaluable.答案一：1. C 2. F 3. B 4. D 5. A答案二：1 . E 2 , D 3. A 4. B 5. F 答案三：1 . G 2. D 3. A 4. E 5. C 答案四：1 . B 2. E 3. F 4. C 5. D 答案五：1. E 2. F 3. G4. B 5. D答案六：1. G 2, E 3. C 4. A 5. F答案七：1.A 2. F 3. E. 4 , G 5 . D答案八：1. B 2. A 3. C4. G 5. D答案九：1 . F 2. A 3. G 4. C 5 . D答案十：1. D 2, G 3. C 4 . F 5. A。

（一）Many people like to eat at a favorite restaurant on their birthday. 71 Here are the tips about how to eat for free on your birthday.Notice promotional (促销的) cards or signs at restaurants for their e-club or online notification of special offers. Sometimes it is called a birthday club. In some cases they ask for your email address and at other times, you register online from your own computer. 72 If you don’t know whether your favorite restaurant has an e-club, look them up online. Just search their name if it’s a chain. Look over the webpage for anything that says SIGN UP or JOIN. It may call it an e-club.You will receive e-mail advertisements from them. 73 if it asks for birthday and anniversary dates when you sign up, then the restaurant usually will send you a personal coupon and invitation for that event.Check your e-mail the week leading up to your birthday. All the e-clubs that you signed up for will be sending their invitations.Read the fine print on all the offers before deciding where to eat on your birthday. Some are only on the exact date. 74 There may be other requirements, like free dessert when you buy an entree (主菜).Choose the most inviting offer or over several days, take advantage of free dining opportunities. __ 75A．Anyway, look around for these offers and get signed up.B．However, others may be for any time over a two-week period.C．But how can we eat better in a free restaurant?D．It would be an even greater treat if the meal or part of the meal were free.E. Why not celebrate your birthday for a whole week, not just one day?F. Often the advertisements will include discount coupons (优惠券).G. So don’t go to such restaurant.（二）"No man is an island" is a well-known line from John Donne's Devotion, written more than three hundred years ago. Even now people still agree with him. Without other people, life became empty and sad. 56For some of us, though making friends is not difficult, we may not want to make the first move. It is also difficult at times to keep the friends we already have.There are many books about friendship, but Dale Carnegie's How to Win Friends and Influence(影响) People, written in 1936, is the most famous. 57 It was later put into 28 languages.Here is the list of advice from his book:58Always greet with a smile. Begin with "excuse me" or "would you please", when you want to ask somebody. Remember to say "thank you" and try to be as helpful as you can.Go out of your way to be nice.59 Making some soup for a sick neighbor may seem like a little thing to you, but it will make your neighbor feel a lot better.Remember names.They say that the sweetest music to a person's ears is the sound of his or her own name.60Try to understand other people's ways and ideas and learn something from them.Listen patiently.When someone is talking to you, look at him or her, listen carefully and say something when necessary.A. This "How to" book about getting along with other people became a best seller.B. It's also important to keep close friends in our daily life.C. So we all need to have friends.D. Be open-minded.E. Be friendly and polite.F. Try to help your friends get out of trouble.G. Find some time to do some things for other people.(三)Many students have to live with roommates while going to school or university．Having a roommate can be one of the best experiences，or easily one of the worst． 1 Follow these five tips to avoid the common mistakes that make good roommate relationships worse．Talk things out． 2 If something happens，sit down with your roommates and have a face-to-face conversation．Complaining about your roommates behind their backs creates nothing but awkward situations and general unhappiness．3 Some roommates become the best of friends，and some don’t．Don’t put pressure on yourself or your roommate to reach this level，especially when you first meet．Remember, you are trying to make a new friend，not scare your roommate away．And if your roommate doesn’t end up being your best friend，there is no need to worry about it．Clean up after yourself．Or at least，keep your mess on your side． 4 But being considerate with where you put your own stuff will help you avoid the arguments．Ask before you take．This applies to food，clothes，supplies and anything else that you don’t own． 5 Even if you both agree to share everything you should still ask．A．Don’t expect to be best friends．B．Communication is of vital importance．C．You don’t n eed to keep the room clean and organized all the time．D．Rooms can be really easy for a mess to pile up．E．If you want to have a good relationship with your roommate，it all starts with you．F．Not all roommates can become your best friends．G．Show your roommate that you have respect for his or her belongings（四）survey, what students waste every year could feed over 10 million people.2 According to Xinhua News Agency, the food wasted by Chinese people is about 50 million tons of grain every year, which could feed 200 million people.Food waste, which has become a global issue, serves as a mirror that reflects various cultural and social issues in diffe rent countries. In the West, for instance, consumerism, the belief that it’s a good thing to use a lot of goods and services, is often to blame for food waste. 3 Chinese people are well known for being hospitable and generous. Many even feel that they lose face if their guests have eaten all the food. On campus, a generation of single children is less aware of the foodwaste issue. Students nowadays are well protected by their families and hardly have any concept of how much toil (辛劳) others go through in order to provide them with the food they eat.4 There are over 925 million hungry people in the world, most of whom live in underdeveloped countries and areas. They don’t have enough food to eat. Many children die for lack of nutrition each year in some African countries. And farmers work very hard to grow the crops.5 It’s also important that everyone should think about how they can do their bit to reduce food waste.A. Students’ waste is extremely serious.B. Most of us would simply throw away any leftover food.C. Students can never realize the serious food crisis.D. So there’s no excuse that we should waste our food.E. But canteen waste is merely the tip of the iceberg (冰山).F. Compared with them, some live in a different world.G. China, in turn, features its own eating culture.（五）Even if you think that your parents are mean-spirited at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part,a source of who you are. Here are some ways to love your parents..1 A gentle "good morning" and "I love you" will warm a coldest heart.Respect them more and cherish these moments. You can use these moments to learn from them, preparing yourself for when you're off on your own. It's OK to get angry but angry actionsdon't help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend. 2Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don't get what you want or you have to clean. However, you had better remember they keep a roof over your head when it's cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. 3 Since you can forgive your friends, why not forgive your parents?Keep company with them. Do things with your parents like watching TV, or go somewhere with them.4 Listen to their old stories and learn from them. You will find they are your teachers in this way or another.Some people simply may not be able to love their parents. 5 Seek help if you are being abused in any way. Parents do not have a right to harm you.A. Forgiveness is the key.B. Tell them you love them every morning.C. Parents will in turn express their love to you.D. After this, share your feelings with your parents.E. Anyway, spend as much time with them as you can.F. Please remember parents are as important as friends.G. There can be realistic reasons for this, family violence for example（六）Worry problems are everywhere in our daily life. How to solve them The answer is that we must equip ourselves to deal with different kinds of worries by learning the three basic steps of problem analysis. The three steps are:Get the factsWhy is it so important to get the facts Unless you have the facts, you can’t possibly attempt to solve your problem intelligently. Without the facts, all you can do is wondering around in confusion. It is not an easy job to get facts. When you are worried, your emotions are riding high. 36 .When trying to get the facts, you can pretend that you are collecting this information not for yourself but for some other person. 37 You can also pretend that you are a lawyer preparing to agree. Try to get all the facts both on your side and the other side of the case. You will generally find the truth lies somewhere in between.38Whenever you are worried, write down the questions that make you worry. And write out all the various steps you could take and then the probable consequences of each step. For example, what am I worrying about What can I do about it Here is what I’m going to do about it. After c arefully weighing all the facts, you can calmly come to a decision.Act on that decision.39 How can you break the worry habit before it breaks you Crowd worry out of your mind by keeping busy. Plenty of action is one of the best ways to cure worry. 40 If you know a situation is beyond your power, say to yourself: “ It is so; it can’t be otherwise.”Don’t permit little things to ruin your happiness. Try to cultivate a mental attitude that will bring you peace and happiness.A. Accept what can’t be avoided.B. Analyze the facts.C. There comes a time when you must decide and never look back.D. But here are two ideas that can help you see the facts in a clear and objective way.E. Unless you take your action, all your face-finding and analysis is a sheer waste of energy.F. Decide how much anxiety a thing may be worth.G. This will help you to take a cold and fair view of the evidence.（一）DAFBE（二）CAEGD（三）EBACG（四）BEGFD（五）BDAEG（六）DGBEA。

七选五专项练习根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

第一篇:_71_ One of the best things you can possibly do is to start you own club. It's great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays. The first thing you need to come up with is an idea for your club. _72_ Pets， clothes, pop music or dancing groups， sports, making things? The list is endless.Next you need some friends to be in your club with you. _73_ All you need is three or four other people who are interested in the same thing as you._74 You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up。

That'll keep you busy for ages。

At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters！ The best clubs are always secret!Now you have just about everything you need, except membership cards。

Several times each year the Queen gives afternoon tea parties at which guests are served tiny cakes filled with cream from her own cows. Cakes and sandwiches are brought in by footmen, yet you never see the Queen touch a thing. She simply sits beside a big silver plate, pouring cups of tea for everyone and carefully avoiding the cakes.At cocktail parties the Queen moves from group to group, chatting informally, and manages to make one glass of diet(节食)drink to last an entire evening.Tours abroad are difficult because hosts(主人)seem to believe the warmth of their welcome must be shown with wonderful state banquets(宴会). But the Queen has perfected the art of appearing to enjoy her meal without actually eating much.During one visit to the Pacific islands of Tonga, a specially-prepared dinner was arranged in a hut made of wood and bamboo leaves. Deep holes were dug in the ground, filled with hot stones and baby pigs, and the pigs were slowly baked over several days. The Queen looked uneasily at her plate when she discovered a whole roast pig was her serving.Then she became uneasy when a turkey, some meat, bananas and an apple were also carried in for each guest. So she depended on her old favorite trick of talking with her host. , King Tupou IV, carrying on a warm conversation. At the same time she pushed her food around her plate and only ate a piece of turkey and some fruit.Reporters traveling with her have noted that the Queen will sometimes seem so carried away by a foreign leader’s political chat that she simply never has time to finish a meal before it is time to get up and make her speech. She will lift her fork to swallow a mouthful, then put it down again to make another point, leaving almost all of her meal untouched.1. The main idea of the passage is about ____.A. the Queen’s favorite foodB. the Queen’s tours abroadC. how the Queen keeps her diet during her toursD. the Queen’s trouble with a foreign leader2. The Queen talked with her host and carried on conversation with him. The purpose of doing this is ____.A. to show her politenessB. not to eat muchC. to show her great interest in foodD. to hide her dislike to the food3. We can infer from the passage that tours are difficult for the Queen, because ____.A. she has to meet with so many important leadersB. she has to eat much oily foodC. she has so many reporters to travel with herD. hosts always present wonderful state banquets4. What probably is the Queen’s art of acting at state dinnersA. Appearing to enjoy her meal without actually eating much.B. Drinking Malvern water.C. Eating a piece of turkey and some fruit.D. Eating much without being noticed.【答案与解析】1. C解析：文章谈到了食品以及女王的“tours”，但主旨是女王如何“keep her diet”。

高中英语七选五专题练习21篇（含答案）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

第一篇：If you are interested in studying at an American university，you have probably heard about the Test of English as a Foreign Language. 1 .It is the most widely used language assessment exam for Amencan universities.Many foreign students are frightened of the TOEFL because it is risky. 2 .But a low TOEFL score will limit your choices for financial aid and admission to top schools.3 :1. Plan ahead-It takes a long time to improve your TOEFL score. Many students study just before the test. Raising your score will take months of hard work. You will have to spend a lot of time and energy.2.Master the basics first-— 4 .You should have at least an upper-intermediate（中上级）English level before you attempt the test. If you score very low marks，study the fundamentals for a few months and come back to the TOEFL later.3. Get a study guide-—It is easy to find study guides. Pearson，Barron’s，ETS，and Kaplan all produce quality materials. Take a practice test once or twice a month.4. 5 -—Using TOEFL practice materials all the time will make you crazy. You can improve your TOEFL score by making English part of your daily life. .Some simple ways are listening to podcasts，watching movies and reading newspapers.The bottom line is: the best way to do well on the TOEFL is to know English well. Throw yourself into English on a daily basis and improvement is sure to follow.A. Practice as many materials as you can.B. They are deeply concerned that they will fail in the TOEFL.C. The test is widely known as the TOEFL.D. Good test results on the TOEFL will open many doors.E. Many students take the TOEFL before they are ready.F. Use outside resources.G. Here are some tips for getting started with TOEFL.第二篇：A little worry is healthy．It keeps us thinking ahead and helps us prepare to face unexpected misfortune．When you worry too much，you burden yourself with a lot of unnecessary stress．However，the few tips can help get your worries under control and enjoy the happiness of life．Reduce your collection．Although things are getting smaller than ever，we all seem to end up being surrounded by stuff we no longer use or care about． 1 ．However，you’ll be glad once the task is finished．Have a garage sale，or simply donate your extra dishes，clothes，books and other items．2 .By creating a pleasant space for specific activities，you convince your brain to engage in those activities whenever you enter that space．Remove TVs，computers，and other such distractions from the bedroom．Only spend time there when you’re changing clothes，grabbing a book，going to sleep．Keep computers，TVs and other such activity items for time-consuming activities in general areas． 3Budget your family expenses．It is one of the simplest and most effective steps you can take to reduce worry caused by your complex life. 4 More importantly，it helps keep your family from unpredicted financial trouble．Make the best of your empty moments．It’s easy to fill every waking moment of your free time with Smartphone apps，social media browsing，TV and more. 5 Sometimes what you need isn’t a distraction，it’s a moment to yourself．A．Remind yourself to be grateful for what you have every dayB．It can seem like a pain to take the time and trouble to get rid of itC．Reassign your space wiselyD．Try to stick to it，and you can make both ends meetE．Focus your attention on your workF．It isn’t always a good ideaG．Train your brain to associate these areas with leisure activities and hobbies第三篇：You should make thorough plans before you undertake a camping(露营) trip. Just follow these simple camping guidelines to make your trip safe and rewarding.Selecting an appropriate tent（帐篷）1 . When determining the size of your tent, you should take into account the number of campers as well as the camping equipment necessary for your trip. There should be enough room in the tent for the camping equipment.2 .Importance of foodWhile camping, you will need enough food to give you enough energy for your outdoor work. 3 .You should use a two burner stove to do all your cooking. Insist on simplicity in cooking and use vegetables and ready-made food during your trip to minimize cooking time.Adequate sleep4 . Nights are generally cooler than the days so you need to have enough warm clothes to feel comfortable enough to sleep during the night. When buying a sleeping bag, check that you feel comfortable in it. Extra air mattresses(气垫)may be included in your camping equipment to make your bed more comfortable.5 .Bear these camping guidelines in mind and make sure you are fully prepared to enjoy your camping trip.A. All campers should have adequate sleep during the night.B. Thus you must have an efficient arrangement for food preparation.C. The best camping trips are had by those people who prepare the best.D. Take healthy and nourishing food with you to meet energy demands during your trip.E .The comfort level in a tent determines the success of a camping trip.F. The size is the most important thing you should carefully consider when choosing a tent.G. It will destroy the mood of the entire camping trip if you don’t have a good sleeping bag.第四篇：A person’s nose is important for breathing and smelling. 1 Some people are able to “lead other people by the nose”. For example, if a wife “leads her husband by the nose”, she makes him do whatever she wants him to do.2 They will not change their opinions or positions on anything. If someone is “hard-nosed”, chances are that he will never “pay through the nose”, or pay too much money for an object or service.It is always helpful when people “keep their nose out of other people's business”. They do not interfere(干涉). The opposite o f this is someone who “noses around” all the time. 3 He is considered “nosey”. Someone who “keeps his nose to the grindstone(旋转磨石)” works very hard. This can help a worker “keep his nose clean” or stay out of trouble.One unusual expression is “that is no skin off my nose”. This means that a situation does not affect or concern me. We also say that sometimes a person “cuts off his nose to spite his face”. That is, he makes a situation worse for himself by doing something foolish because he is angry. More problems can develop if a person “looks down his nose” at someone or something. 4 This person might also “turn up his nose” at something that he considers not good enough. This person thinks he is better than everyone else. He “has his nose in the air”.5 They refuse to obey orders or do any work. Maybe these students do not know the correct answers. My mother always told me, if you study hard, the answers should be “right under your nose” or easily seen.A. This kind of person is interested in other people's private matters.B. In school, some students “thumb their nose” at their teacher.C. The nose also has a lot of other functions.D. Some people are said to be “hard-nosed”.E. The nose is also used in many popular expressions.F. He is interested in things that concern his work.G. The person acts like something is unimportant or worthless.第五篇：Tips for cooking on a Tight ScheduleFrom my experience, there are three main reasons why people don’t cook more often: ability, money and time, __1____Mone y is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule: Think ahead. The moments when I think cooking is a p ain are when I’m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready? 2 Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? 3 it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.4 This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.Hopefully that gives you a good start. 5 and don’t let a busy schedule discourage you from making some great changes in the way you eat and live!A. Try new things.B. Ability is easily improved.C. Make three or four instead.D. Understand your food better.E. Cooking is a burden for many people.F. Let cooking and living simply be a joy rather than a burden.G. A little time planning ahead can save a lot of work later on.第六篇：Identity theft (身份盗用) is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud (诈骗) with that. He may get a credit card in your name and spend it carelessly without paying the bills; 1 and you have to be responsible for the traffic accidents he causes…Why is identity theft becoming so common? 2 . And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.3 and this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your c redit card details on secure sites, or websites that you’ve used before. Third, 4 . Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify (证明) an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not least, create complex passwords using a combination of numbers and keyboard symbols and 5 .A.The popularity of the Internet and computers provides a gateway（出入口）for the identity theftB. avoid giving away too much personal information on social networking sitesC. There is one solution to the problemD. He may get a driver’s license in y our nameE. change your passwords on a regular basisF. There is no cure for identity theft except preventionG. He may borrow money from the bank in your name第七篇：In many ways, Hamburger University is just like other schools. It has an 80-acre campus. It has classrooms and teachers and more than 275,000 graduates. 1 Instead, they are McDonald’s restaurant owners and workers learning how to do their jobs better.Hamburger University isn’t a business school. It’s a corporate university (企业大学). 2 As a result, the school teaches skills and methods that help improve efficiency in McDonald’s restaurants.Hamburger University is one of the world’s most famous corporate universities, but it is far from unique. 3 Companies operate corporate universities for many different reasons. Some improve the technical skills of employees. Others focus on training people in management. Still others help employees develop skills like learning to learn, creative thinking and problem solving.4 Their students often come from distant places and have full-time jobs. To make training possible for students, corporate universities have to use very flexible teaching methods. Some companies pay for their employees to attend specific classes at a local university. Others work with outside educators to develop courses for employees to take at their workplaces. Still others develop their own programs consisting of weekend and online courses.Corporate universities may never compete with traditional schools. But they have changed the way many see education. Training has always been difficult for busy employees. 5 Through them, continuing education is possible for many who, otherwise, wouldn’t have the chance to study.A. Corporate universities help by offering flexible programs.B. Corporate universities face a number of special problems.C. It exists to help the company McDonald’s meet its business goals.D. But Hamburger University students don’t attend to earn a degree.E. Many large companies, like IBM have their own successful corporate universities.F. There are still few corporate universities in the US at present.G. Hamburger University has grown to include many branch campuses.第八篇：My grandmother was from a town in Michingan. I enjoyed staying with my grandparents when I was young child.1 People knew everyone, their kids, their pets and their ancestors. The relationship with them continued to grow as I grew and got older.2 She would make little sandwiches and we’d have tea parties. She’s plant flowers and carefully tend them. I remember the small thimble she would use while doing her needlework. Placing her thimble on her finger she’s remark: “I wouldn’t want to sew without one.”A few years ago when my grandmother passed away, I bade farewell to a loving grandmother.3 We had just had tea together a couple of moths earlier, on her 91st birthday. I missed her very much, but I noticed it particularly on my birthday, as there was no card from my grandmother. She’d never forgotten my birthday!On one particular birthday when I was feeling a little low, something happened to make me feel like she was sharing that special day with me. 4 They are what she had made, and suddenly I felt something inside one pillow. It was small and hard. I moved the object to a seam that I carefully opened, and to my delight out came a tiny silver thimble!5 Not realizing it had fallen off her finger, she sewed it in that little pillow that I just “happened” to fluff. I carefully laid the thimble alongside the others I’ve collected over the years, where I could continue to see the gift God chose to reveal to me.What a precious memory of a very special lady who somehow, I knew, was delighted to sew her thimble inside my pillow!A. How quickly our lives can change!B. I refused to go to the small town later.C.I loved the small town they lived in.D. I was arranging some colorful pillows.E. How sad I was to be unable to see a loving grandmother.F. Grandma was always using her hands for something exciting.G. How happy I was to find something that had been a part of her!第九篇：Britain’s high streets are dying slowlyTwenty years ago, the prosperous high street(繁华商业区) was the heart of most cities. It was crowded with customers. 1 Nowadays, high streets are declining, with very few shops and shoppers. With about 14 shops down every day, Britain’s high streets are dying little by little.2 It’s fairly easy to understand. To start with, people are spending less because of the economic recessi on(衰退). On top of that, more and more people are using the Internet to do their shopping. And it is not easy for shopkeepers in the high streets, either.3 Finally, there are the out-of-town retail parks with free car parking that sell just about everything at very low prices.What can be done? Prime Minister David Cameron has hired Mary Portas, a British business woman and star of TV show Mary Queen of Shops, to bring some life back into Britain’s high streets. She's talked about creating “magnets(磁石)” to attract people back to the centre. 4 In one town, a bicycle rickshaw(人力车) service is delivering people's shopping to their homes. 5 , where children can be cared for while parents are shopping.Members of the public have also voiced their opinions. “My ideal shopping center is one where there’s a wide selection of attractive looking shops, with cheap parking and good public transport links,” said a 28-year-old man. “I’d like to see Night Shopping evenings where shops are open through to 10 pm or later,” said a 22-year-old girl.A. They have to pay increasing high rents.B. But he is not the only one to solve the problem.C. But that’s all changed.D. In another town, they set up a nursery,E. In another town, they set up night shopping centers,F. They can make a fortune overnight.G. Why are high streets in such a desperate situation?第十篇：For some people，the warmest memories from childhood come from being read a great story． 1 It develops children’s language skills and increases the ir ability to succeed in school and，later，work．A new report by the American Academy of Pediatrics says reading aloud is so important that parents should start as soon as their children are born and continue to read aloud even after their children can read by themselves．They say parents should also point to and talk about pictures in books for infants(婴幼儿)． 2The company Scholastic is a major U．S．publisher of children’s books．Every two years，Scholastic publishes a report on American reading attitudes and habits．The 2015 report says only 31 percent of children in the U．S．read a book for fun almost every day．3 One is simply to have books in the home．Elizabeth Lyttleton，the mother of three，is lucky．Her mother once wrote and illustrated children’s books，so the family always have plenty to read．She says all her children learn from books—but in different ways.4 Researchers from the Scholastic company found that 80％of children surveyed —of all ages—say they love being read to．And children ages 6 to 11 whose parents do not read to them anymore say they miss it．5 _ Of all the six to 17-year-olds in the Scholastic study，more than 90％said their favorite books are the ones they chose for themselves．A．The Scholastic report also suggests permitting children to choose their own books．B．Scholastic also identifies some ways to develop a love of reading in a child．C．A book does not have to be serious to be good for kids．D．For young children，parents should ask questions about the book．E．Do children still read for fun?F．Another way to develop a reading habit in children is to read to them．G．But reading to children does more than create warm memories．第十一篇：Helping Students Find Their Writing V oicesOne of the most frustrating things for writing teachers is reading papers that simply lack style. When all of the research has been completed and all of the sentences are structured well, but the paper still lacks some pizzazz（活力），it can be boring to grade. If you are searching for ways to help your students find their voices, why not try making students themselves the topic of the writing? 1Who are you?One of the most difficult questions for students to answer is: “Who are you?” 2 In doing this, through writing, students will start to see their personalities differently and, hopefully, be able to add a feature to their writing.Dear John3Encourage them to write to a famous person they’ve always admired, and then the one they absolutely hate. Explore how their language changes between the two letters. When students know their audiences, it is much easier for them to add the kind of personality their audience wants to see．4When students write about what matters most to them, they will often give you the best writing you’ve ever seen. You’ll get those when you ask questions that hit home. When students have something to say about a given topic, it can be easier for them to get their ideas down and then work on their writing style.Get the words on paper, and then edit themThe most valuable lesson students can learn is to write first, and edit later. Have students written for five minutes about their topics. If they can get their ideas down on paper, that’s 90% of the battle. 5 This can help them realize that, once they have the ideas down, the rest is just fine tuning（微调）. Once they have this skill mastered, it’s easy for them to start adding their own personal voices to their papers.A.What matters to you?B. What style is taught in class?C. When they write about themselves, students’ voices often shine through.D. Writing letters is a great way for students to explore their writing style.E. Have your students explored who they are and what makes them unique.F. V oice is that magical quality which is able to make a creative writing idea sing!G. After that, have them edit these ideas into a really strong introductory paragraph.第十二篇：How to Sleep BetterIf you’re having trouble getting good sleep through the night (turning，waking up more than once，for example)，th is text will tell you what you can do to ensure a peaceful night’s sleep.1．Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. 1 For example，if you normally wake up at 6 am on weekdays to get to work，you might go to bed around 10 pm，because that’s when you start to feel sleepy，and it’s also a good time to ensure 8 hours of sleep. If，on the weekend，you sleep until 9 a.m，you probably won’t be able to fall asleep that night until 1 a.m.2. 2 Wait at least three hours after dinner before going to sleep. Digestion slows down while asleep，and a full stomach may interrupt sleep .Similarly，you should avoid going to bed on an empty stomach，as a completely empty stomach may equally disturb your sleeping patterns.3. 3 Exposure to light during the time when you’re supposed to be sleeping can disrupt your body’s internal clock. Turn your light off，or use a very dim night light. 4 They include windows，LED clocks，computer lights and cable boxes.4．Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you aren’t fully aware of what you are doing，but it is possible and it can make a considerable difference. 5 A．Try to avoid all sources of light.B．Keep the room as dark as possible.C．Make note of unusual circumstances.D．Be mindful of what you eat or drink before bed.E．Sleep is considered to be adequate only when there is no daytime sleepiness.F．In other words，sudden change of sleeping time will affect your “biological clock”．G．If you wake up in the middle of the night，make an effort to have a comfortable position.第十三篇：Seeing with SoundAccording to a British news report，some blind people may finally get a chance to “see”．1 Dr. Peter Meijer，a scientist at Philips Research Laboratories in the Netherlands，has developed a new system called the vOICe．The three middle letters in vOICe stand for “Oh，I see．” Meijer’s groundbreaking technology may change the lives of visually impaired people all over the world．A wearable setup of vOICe system consists of a head-mounted camera，stereo headphones and a notebook PC．The system translates visual images from a camera into complex sounds． 2The program is based on the theory that people can hear certain sounds and learn to translate them into meaningful mental images．Everything has its own unique sound． 3 The height of an object or person could be determined by pitch(音调)．And a built-in color identifier speaks out color names when it is turned on．What the vOICe users have to learn is which sound goes with which object．Meijer says that he is counting on the brain’s ability to adapt．4 Within two weeks，most people who experiment with the vOICe system are able to identify objects such as walls and doors．They are also able to identify certain situations，including whether the lights in a room are on or off．5 Meijer thinks that translating will eventually become automatic for many users of the vOICe，bringing a form of vision to them for the very first time．A．Brighter areas sound louder than darker areas．B．It then sends these sounds to a person through headphones．C．However, they are not learning to see with their eyes；they are learning to see with their ears．D．The vOICe system is aiming to treat blindness by translating images from a camera into audio signals．E．Meijer supposes that the brain is interested in the information “content”，but not the information “carrier”．F．To evaluate the new system’s effectiveness, a nu mber of visually impaired people were chosen to test the v0ICe．G．Over time, some users have even learned to “watch” television or “recognize” the outlines of buildings as they walk．第十四篇：What A Real Leader DoesIs a leader merely a manager ? What should we expect from our leaders ? 1Yes, we do need leaders. On our own, we lack the vision, direction , and strength to reach our goals. We were all in need of guidance when we were children —— even the cleverest child could not possibly be expected to make certain crucial decisions. Once we become adults, with the capacity to reason for ourselves, we are facing so many pressures of daily survival that we rarely find time and energy to focus on life’s larger issues. And when we do, our emotions and subjectivity limit our vision and our movement.2 When we are occupied with our self-interest —— petty or great, a leader sends out a wake-up call, alerting us to seek the true priorities in life.With so many people trying to be leaders there days, how do we recognize a true leader ? To answer this question, we must step back and ask : 3A true leader wants nothing more than to make people stand on their own, as leaders in their own right. Instead of trying to blind us with his or her brilliance, a true leader reflects our own light back to us, so that we can see ourselves anew.The differences between a leader and a boss : A boss drives their employees, and a leader coaches them. A boss inspires fear, and a leader generates enthusiasm. A boss says “I”, and a leader says “We”. A boss places blame for breakdowns, and a leader fixes them. 4Decide now. Decide today. Are you going to be a real leader ? Are you going to develop real leaders ? 5 Remember, a leader with vision has a clear, vivid picture of where to go, as well as a firm grasp on what success looks like and how to achieve it.A．A leader provides a new perspective, inspiring us to abandon our narrow field of vision.B．This sense of urgency is just as important in a leader as a sense of vision.C．And do we really need leaders in the first place ?D．Are you going to inspire and generate enthusiasm ?E．We have a CEO who can direct thousands of employees toward a single objective, and politicians who inspire millions of citizens to support them.F．What is it that a leader is really trying to accomplish ?G．A boss knows how it is done, and a leader shows how it is done.第十五篇：What is your favorite color? Do you like yellow, orange and red? 1 ．Do you prefer grey and blue? Then you are probably quiet, shy, and you would rather follow than lead．You tend to be a pessimist(悲观主义者)．At least，this is what psychologists tell us，and they should know, because they have been seriously studying the meaning of color preference，as well as the effect that colors have on human beings． 2 ．If you happen to love brown，you did so，as soon as you opened your eyes，or at least as soon as you could see clearly．3 ．On the one hand，a yellow room makes most people feel more cheerful and more relaxed than a dark green one；and a red dress brings warmth and cheer to the coldest winter day．4 ．A black bridge over the Thames River, near London．used to be the scene of more suicides(自杀)than any other bridge in the area—until it was repainted green．The number of suicide attempts immediately fell sharply．Perhaps it would have fallen even more if the bridge had been done in pink or baby blue．5 ．It is self-evident that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey．A．On the other hand，black is depressing．B．The rooms are painted in different colors as you like．C．They tell us that we do not choose our favorite color as grow up—we are born with our preference．D．If you do，you must be an optimist(乐观主义者)，a leader or an active person who enjoys life．E．Light and bright colors make people not only happier but more active.。