2021届高考英语备考之七选五晨读材料(一)

备战2021高考英语阅读之七选五（一）（A）Music makes you more creative.36．, they come up with more creative solutions, according to researchers. It may be because music improves your brain’s flexibility. Another reason may be that it relaxes you enough for the creative juices to flow. But don’t play music too loudly.Music can help during surgery. 37．. After surgery, it helps reduce pain. An analysis of 73 studies confirmed that listening to music before, during or after surgery reduces anxiety and pain levels, which in turn means less pain medication.38．Studies have found that when you’re running, biking or walking, you’ll go farther with music on. Music relieves your discomfort and motivates you to stay on. The effect is so obviously great that the author of a review examining the psychological effects of music on exercise called music “a type of legal performance-improvement drug”.Music aids sleep. Listening to music before bed can help you fall asleep faster and wake up less often during the night. 39．. In one study, seniors with sleep problems who listened to 45 minutes of soft slow music before bed reported a 35 percent improvement in their sleep.Music gets you to ignore the passing of time. Scientists have shown repeatedly that people judge a period of waiting shorter when music is playing. Businessmen use that to their advantage, playing music so you stay longer and spend more. For instance, more drinks and food are sold in bars and restaurants when music is played. 40．, grocery sales increase by 38 percent.A．In this case, you’ll feel more relaxed in the morningB．And if the background music is slowC．Then you play a piece of brief musicD．When people listen to happy music than when they sit in silenceE. When music is played varying from a tune to anotherF. Music makes you get rid of the idea of quitting a workoutG. Listening to music before surgery has been shown to ease anxiety（B）Much meaning can be conveyed clearly with our eyes, so it is often said that eyes can speak.Do you have such kind of experience? 36 , but not too long. And if he is sensing that he is being stared at, he may feel uncomfortable.37 . If you are looked at for more than necessary, you will look at yourself up and down to see if there is anything wrong with you. If nothing goes wrong, you will feel angry toward other's stare with you that way. Eyes do speak, right?38 . But things are different when it comes to staring at the opposite sex. If a man glances at a woman for more than 10 seconds, his intentions are obvious, that is, he wishes to attract her attention to make her understand that he is admiring her. In fact, continuous eye contact occurs between lovers only, who will enjoy looking at each other tenderly for a long time to show affection that words cannot express.However, the normal eye contact for two people engaged in conversation is that the speaker will only look at the listener from time to time, in order to make sure that the listener is attentive.39 , as if he tries to control you, you will feel uncomfortable. A poor liar usually exposes himself by looking too long at the victim, since he believes in the false idea that to look straight in the eye is a sign of honest communication. 40 .Evidently, eye contact should be done according to the relationship between two people and the specific situation.A．Quite the contraryB．The same is in daily lifeC．In a bus you may look at a strangerD．Looking too long at someone may seem to be rudeE. This shows the listener is interested in your speechF. If a speaker looks at you continuously when speakingG. Sometimes it doesn't matter to look at someone too long（C）Financial Education-Awareness DilemmaWhen it comes to financial education, the majority of today's youth will regard it as a necessity for certain specific people who want to make their career in the financial world. 36．Actually, elementary financial education is a must for all, as money transaction is an essential part of ourday-to-day life.Suppose you have $100 in a saving account that pays simple interest at the rate of 2%per year. lf you leave the money in the account, how much will you have accumulated after 5 years: more than $102, exactly $102, or less than $102? The test might look simple, but only half of the people surveyed gave the correct answer.37．The explanation goes as follows: People with low levels of financial literacy suffer from that lack of knowledge at every stage of their lives. Researchers on this subject say people with a high degree of financial literacy are more likely to plan for their retirement. 38．On the contrary, people who have a lower degree of financial literacy tend to borrow more, accumulate less wealth, and pay more in fees related financial products. They are less likely to invest, more likely to experience difficulty with debt, and less likely to know the terms of their mortgages and other loans. Thus, the cost of this financial ignorance is very high. 39．What is the solution? 40．Like reading and math, financial education must become part of the core curriculum in our schools. Likewise, parents should engage in regular, constructive conversations about money matters. This will give their kids a solid foundation for financial well-being, which will keep on giving returns throughout the course of their lives.A．Financial education must start early.B．However, they miss an important point.C．Why does each of us have to face a financial challenge?D．Why does financial literacy matter so much in our society'?E. Rich people are generally better educated on financial management.F. Besides, these people have more than double the wealth of people who don’t.G. For example, they frequently make late credit card payments, overspend their credit limit, etc.（D）It's Alarming: What Wakes You Up Each Morning?How do you wake up in the morning? If you set an alarm on your phone or clock that sounds like this: beep beep beep? 36．Sleep inertia is another term for grogginess(昏睡), which means a person has a heavy feeling when waking up, and has trouble getting moving again after sleeping,37． A recent study says yes. The answer is music. Researchers say alarms that have amelody—like the beginning of this song—can help people feel fresher in the morning.The study, carried out by researchers in Australia, involved 50 people. The study subjects answered questions about the alarm sound they like to wake up to, how they feel about that sound and how they feel when they wake up. 38．However, it is early days and more work is needed to fully know the answer.So, what makes musical alarms better for waking up? The researchers think the music may be more successful in reducing grogginess because it has several tones, compared to the single tone of a "beeping" alarm. 39．And is there a kind of music that is best to wake up to? There may be 40．However, no matter how you wake up, experts say, the amount of sleep you get also matters a lot.A．Can musical alarms work wonders？B．So, is there a better way to do the trick？C．This can help you fall asleep more quickly and easily.D．Alarm sounds that are tune full and easy to hum or sing along with may be good choices.E. The researchers found that people who wake up to musical alarms reported feeling more awake and alert.F. The changes over time between the music tones may help increase a person's attention when waking from sleep.G. That hard, unpleasant sound may be making it harder to shake off the sleepy feeling in the morning known as grogginess.（E）How to Choose the Right University Degree for YouChoosing the right university degree is perhaps one of the biggest decisions that you'll make in your life. If you are in the process of applying to university and aren't sure which degree to opt for, here are some things you can do to help you make the right choice._____36_____Many teens who are in the process of applying to university end up being pressured by parents or other family members to apply to study subjects that they are good at but don't really enjoy. __37__ Remember, it's always easier to improve your knowledge and skills around acertain subject if you are truly passionate about it.Get some work experienceThere's nothing like actually experiencing something to help you determine what you might want to do. __38__ But you may be able to spend a day in the office or workplace shadowing people who work in those careers and asking them questions.Think about your future goalsWhen you think about your future goals, don't just think about the work that you want to be doing - consider the other goals that you have for your life as well. __39__ If so, a career as an English teacher or a translator might be the perfect option for you. Perhaps you want a job where you can help others every day; medicine, nursing or counseling could be an ideal choice. __40__ Then degrees in film, art, and architecture are great choices.A. Consider what you like.B. Do you want to travel a lot?C. You don't have to be employed.D. Think about what you're good at.E. Maybe you want to have many fans.F. Try not to let others push this on you.G. Maybe you're a very creative person.参考答案：ADGFAB1．根据后文they come up with more creative solutions, according to researchers. It may be because music improves your brain’s flexibility. Another reason may be that it relaxes you enough for the creative juices to flow.可知他们会想出更有创意的解决方案。

专题05 七选五阅读距离高考还有一段时间，不少有经验的老师都会提醒考生，愈是临近高考，能否咬紧牙关、学会自我调节，态度是否主动积极，安排是否科学合理，能不能保持良好的心态、以饱满的情绪迎接挑战，其效果往往大不一样。

以下是本人从事10多年教学经验总结出的以下学习资料，希望可以帮助大家提高答题的正确率，希望对你有所帮助，有志者事竟成！养成良好的答题习惯，是决定高考英语成败的决定性因素之一。

做题前，要认真阅读题目要求、题干和选项，并对答案内容作出合理预测;答题时，切忌跟着感觉走，最好按照题目序号来做，不会的或存在疑问的，要做好标记，要善于发现，找到题目的题眼所在，规范答题，书写工整;答题完毕时，要认真检查，查漏补缺，纠正错误。

总之，在最后的复习阶段，学生们不要加大练习量。

在这个时候，学生要尽快找到适合自己的答题方式，最重要的是以平常心去面对考试。

英语最后的复习要树立信心，考试的时候遇到难题要想“别人也难”，遇到容易的则要想“细心审题”。

越到最后，考生越要回归基础，单词最好再梳理一遍，这样有利于提高阅读理解的效率。

另附高考复习方法和考前30天冲刺复习方法。

【精选真题01】（2022·咸阳期末质检）Last week when I was reading at home, my younger sister rushed in and told me an old man was lying on the round in front of our building. I immediately took my first-aid kit and ran downstairs. He was suffering a slight heart attack. And I performed CPR on him. Luckily, an ambulance came soon and he was taken to hospital. Later that day I was told by the hospital what I did helped rescue the old man’s life. ____16____. However, at the same time I fell a bit sad. There were many people who wanted to help around the old man then. Yet no one performed first aid on him as they hadn’t attended a first-aid course. I think everyone should learn at least some basic first-aid techniques, which can be very important. ____17____.You can gain the knowledge, skills and confidence to act in an emergency. You never know when you mightneed them — you could be at home, at work, at school or on holiday. ____18____, you can act whenever you’re needed.You can be a resource for your community. For your family, your neighbors or the broader community, having more people with first-aid skills helps build a stronger and more harmonious community.You can stay safe at work. Illness and injury can happen anywhere, anytime. ____19____, and you can also help meet your workplace’s safety requirements.____20____. The first-hand experience you gain through learning first aid and using your skills could help you decide if you want to pursue a career in the health profession. It also shows your commitment to a career in the health profession when it comes to applying for jobs.A. I was happy to hear thatB. I received a phone call from the hospitalC. If you have the skillsD. With first-aid knowledge you can create a safe work environmentE. You can take first-aid courses in your community for freeF. Here are my reasonsG. It’s helpful to your future career【精选真题02】（2022·周口质检）Ways to Show Gratitude (感激)COVID-19 has a way of making people feel like their world was turned upside down overnight. They struggle with feeling frightened and feeling like everyone is overreacting (反应过度). ___36____Give thanks for everyday things___37____ In fact, being grateful for something as small as a fresh cup of coffee, a sunny day, or a perfect parking spot can give you a better mood and train your brain to see the good rather than the bad.___38____One way to make gratitude a regular part of your day is to make it a habit to think of three things you are thankful for each day. It doesn’t really matter whether you perform this exercise first thing in the morning or just before you go to bed. The important thing is that you’re taking time and reflecting on what you are grateful for. Keep track of everything you’re grateful forUsing a phone app like Gratitude Plus, you can record the things you’re grateful for. Another option is to use social media or even post-it notes to express your gratitude. ____39___ This way, when you’re feeling down, you can reflect on the things that previously (以前) brought a smile to your face.Reflect on past negative experiencesLook back on the worst moments in your life. ___40____ Consider not only what you suffered, but also what you learned through the experiences. When you find the positive in negative experiences, you have turned them into something positive that does you good in the end.A.Make gratitude a daily habit.B.Stick to expressing gratitude in public.C.Then, compare those with where you are now.D.Gratitude doesn’t have to be over the top or something significant.E.You can hardly stay strong while recalling the moments that ever happened.F.But learning to practice gratitude every day can bring some changes to your life.G.The key is to use a method to help you remember the things you are grateful for【精选真题01】（2022·吉安联考）Tips for Keeping Awake in ClassIf you want to keep awake during class, sleep the night before your class. Students who doze(打瞌睡)in class often missed sleep the night before. Getting enough sleep is your first line of defense when it comes to staying awake in class.____36____For most people, eight hours of sleep is enough to get through the day, but your body may require more.____37____This will train your body to know when it needs to be asleep and when it is time to wake up. Allow yourself time to relax before heading to bed by putting away your phone, homework, and other things that keep your mind active. Getting enough high-quality sleep can help you.Another way is to take a shower before class.___38___The warm water from your shower raises your body temperature. This also increases your heart rate so your blood travels around your body faster. Finally, it helps deliver oxygen to your important organs so your body can work at the best level of efficiency.____39____When your body is exposed to cold water, your blood will flow at a higher pressure, meaning that your circulation(循环)is even further increased. The cold water will also help wake you up because it will shock your body, forcing you to breathe more deeply._____40_____And thus you will be more mentally sharp.A. Having a warm meal also works.B. This will increase your oxygen intake.C. Perform a series of movements before sleep.D. This helps you feel refreshed and awakens your senses.E. For some extra energy, finish your shower with cold water.F. Make sure to get some shut-eye if you have a class the next day.G. Keep a regular sleep schedule by going to bed at the same time each night.【精选真题02】（2021·中原名校联考）Children start out as natural scientists, eager to look into the world around them. ____16____: there's no needfor a lot of scientific terms or expensive lab equipment. You only have to share your children's curiosity.Firstly, listen to their questions. I once visited a classroom of seven-year-olds to talk about science as a job. The children asked me “textbook questions” about schooling, salary and whether I liked my job. When I finished answering, I said, “Now that we've finished with your lists, do you have questions of your own about science?”After a long pause, a boy raised his hand, “Have you ever seen a grasshopper (蚱蜢) eat? When I try eating leaves like that, I get a stomachache. Why?”____17____.Secondly, give them time to think. Studies have shown that, after asking a question, adults typically wait only one second or less for an answer,____18____. When adults increase their “wait time” to three seconds or more, children give more logical, complete and creative answers.Thirdly,____19____. Once you have a child in a science discussion, don't jump in with “That's right” or “Very good”. These words work well when it comes to encouraging good behavior. But in talking about science, quick praise can signal that discussion is over. Instead, keep things going by saying, “That's interesting” or coming up with more questions or ideas.Lastly,____20____. Real-life impressions of nature are far more impressive than any lesson children can learn from a book or a television program. Let children look at their fingertips through a magnifying glass (放大镜), and they'll understand why you want them to wash before dinner.A. show; don't tellB. watch your languageC. no time for a child to thinkD. Never push a child to waitE. Helping them enjoy science can be easyF. children are always thinking without your telling them toG. This began a set of questions that lasted nearly two hours【精选真题03】（2022·蓉城高中教育联盟联考）They say that children learn languages the best. ___36___. We asked some of the polyglots (通晓多种语言的人) in TED’s Open Translation Project to share their secrets to mastering a foreign language. Several basic principles are as follows.Get real. Decide on a simple, achievable goal to start with so that you don’t feel confused. German translator Judith Matz suggests: “Pick up 50 words of a language and start using them on people — ___37___.”Play house with the language. The more you invite a foreign language into your daily life, the more your brain will consider it something useful and worth caring about. “Use every opportunity to get involved in the new language,” says Russian translator Olga Dmitrochenkova. ___38___, read kids’ books written in it, watch subtitled TED and TEDx talks, or live-narrate parts of your day to an imaginary foreign friend.___39___. Dmitrochenkova has a great idea: “A funny thing like resetting the language on your phone can help you learn new words right away,” she says. Ditto for changing the language on your browser (浏览器). Or youcan seek out more structured learning opportunities online. Dutch translator Els De Keyser recommends Duolinguo for its gamified (游戏化) approach to grammar, and Anki for memorizing vocabulary with its “intelligent” flashcards...Make new friends. ___40___ — it will teach you to naturally express your thoughts, instead of mentally translating each sentence before you say it. Find native speakers near you. Or search for foreign penpals or set up a language connection online, where two volunteers help one another practice their own languages.A. Let technology help you outB. and look up them in the dictionaryC. Do not worry about making mistakesD. and then slowly start picking up grammarE. Communicating in the new language is keyF. But that doesn’t mean that adults should give upG. Stick every object in your house in this language【精选真题04】（2022·开封五校联考）Most people want to get healthier and look younger yet they can’ t seem to find the time for it.___16___ However, it does require a small amount of commitment and a big love for being refreshed. Here are some tips for healthy living:● Enjoy a glass of water first thing in the morning. If you haven’ t got time for anything else in the morning, make time to drink a big glass of water. ___17___ To refresh our cells, we need to supply them with water and oxygen. Drink a glass of water and within a week you will begin to feel less tired.● Grab a few fresh fruits on your way out. Wherever you are going—whether it is a walk or drive to the supermarket or on your way to a meeting—pick up one or two fruits and eat them. If you leave for work in the morning and don’t return until evening, take a few fruits and eat them throughout the day. ___18___● Do deep breathing. When you’ve got time—at your desk, driving the car, cooking food—do some deep breathing. Exchange of oxygen and carbon dioxide is one of the best things we can do for our blood and cells.●___19___ If you work in an office, get up every 30 minutes and go for a walk. If you have an office with stairs, run up and down the stairs every couple of hours. Get your blood flowing and your muscles moving.● Eat a handful of nuts. Get your favorite selection of nuts before you leave home for work and have a big handful of them at around 3 pm. ___20___A. Exercise on the go.B. Watch out for travel.C. It’ s always hard at the beginning.D. We lose a lot of oxygen through the night.E. Actually, healthy living doesn’t have to be hard.F. This helps to increase afternoon energy and productivity.G. Their nutrients, vitamins and sugars are what our body requires.高考质量提升是一项系统工程，涉及到多个方面、各个维度，关键是要抓住重点、以点带面、全面突破，收到事半功倍的效果。

考点05 七选五Passage1（2020·黑龙江双鸭山一中高三开学考试）Politeness is the practical application of good manners, the goal of which is to make all of the parties relaxed and comfortable. It's a flexible management of words and actions, by which we make other people have a better opinion of us and themselves. It seeks to build a positive relationship. 1．.However, in the rush of daily life being polite is social behavior that we find rare nowadays. 2．. They don’t even take the time to look around. This has led to the loss of simple social rules some might take for granted and that are particularly powerful.3．, people become less and less attentive to others’ feelings, for human interaction (互动) is almost lost. Take for instance the rudeness we tolerate when a person is looking at his phone when talking to us.Being polite is not just a simple social elegance. 4．. These days “Please” and “Thank You” are forgotten. And not many people are aware that these two simple words can easily open or close any door to us. Unfortunately, they often forget to say these words.Hope is not lost. There are many ways we can improve our behavior to achieve skills in politeness. There are simple things we can do to be considered as a polite and well-mannered person.5．, they will respect you back. Just make a change in our behavior to start. Use simple words like “Excuse me”, “Please”, and “Thank you” every day. Be kind to receive kindness. Care and politeness will get you far in all aspects of life.A．As technology progressesB．People have become more self-absorbedC．As long as you show your politeness for peopleD．Since for many people being polite remains a challengeE.Many languages have specific means to show politenessF.It aims to respect a person’s need to be liked and understoodG.It’s also about being kind, caring and respectful to another person【答案】1．F 2．B 3．A 4．G 5．C【解析】这是一篇议论文。

第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

Who can forget their first day of school? Students come into the classroom wondering who their teacher will be for the year.16. Introducing yourself to those students is a big part of that first day.Pay attention to your appearance.Dress professionally and make sure you follow any published dress codes applying to students and staff. While you want the students to enjoy their time in your class, you want them to respect you.17. On the first day, putting your best appearance forward can set the tone for the year.Tell personal interests and hobbies.18. It helps them identify with you as more than just a teacher. Students may be surprised you have interests after school. Explaining some of your hobbies and interests can give students the chance to interact with you on the first day. Offering these small personal details can make you seem more approachable and will open up to a connection with your students.Explain classroom rules.Getting started on the first day by also explaining your class rules and what your class can expect of you is a good way to set guidelines. For example, you could say “I’m easy-going, butI do have some rules that everyone must obey.”19.20.If you have time after your basic introduction, ask your new students if they'd like to know anything more about you. After you have answered their questions, ask the class what they have learned about you. For example, ask "What do I like to do in my free time?" By doing that, you're reiterating your introduction, which makes it easier for the students to remember you.A. Give name details step by step.B. Invite questions and responses.C. Tell your class a little more about yourself.D. Teachers are faced with new students sitting in desks.E. Continue to remain polite and positive when speaking to students.F. Dressing in inappropriate clothing can be destructive in the classroom.G. Keep those rules easy-to-remember if you introduce yourself and the rules together.【语篇解读】本文是一篇说明文。

北京2021年度高考试题之七选五解析讲义Music has longbeen considered to be an enjoyable pastime for many people. 35 The mental health benefits from music can’t be argued. Music could also be helping you with many other health problems behind the scenes.36 However, for the same reason, music can be very beneficial if one is in pain. By distracting (分心) the mind fromthe pain, music, people say, can lower stress and anxiety levels. This, of course, can lead to less pain.Many people enjoy relaxing music in the evening prior to going to bed. 37 While the validity of the idea is still being assessed, the lowered stress can even be tied back to blood pressure. Similarly, according to researchers, listening to just 30 minutes of soft music every day may help with healthy blood sugar levels, through the lowering of stress and anxiety.When it comes to heart health, there is speculation (推测) that it’s not the style of music, but rather the tempo that makes it so good for your heart health. In one European study, participants listened to music as the researchers monitored their heart rates and blood pressure. 38 On the other hand, when the music slowed, the participants’stress and anxiety levels became lower and the effects on heart rates appeared to follow suit.39 But there is a whole range of other health issues that turning up the radio could be beneficial for, which is what makes music so valuable.A．This feeling can also result in many other health problems.B．Some experts saythat music can be harmful if it is too loud.C．This idea is a little off-the-wall but still has scientific backing.D．They say it can play a big role in calming the brain enough to sleep.E． The implications of music on overall well-being are really impressive.F． It is also highly popular due to the individualized effects on stress and anxiety.G．Interestingly, the more cheerful the music was, the faster their heart rates were.就五个所设空缺在原文所在的位置而言，无外乎三种情况：段首，段中和段位。

2021届高考阅读七选五训练阅读七选五1Imagine a child standing on a diving board four feet high and asking himself the question："Should I jump？" This is what motivation or the lack of it can do. Motivation and goal setting are the two sides of same coin. (1) Like the child on the diving board, you will stay undecided.(2) More than that, how should you stay motivated to achieve the goal？First, you need to evaluate yourself, your values, your strengths, your weaknesses, your achievements, your desires, etc. Only then should you set your goals.You also need to judge the quality and depth of your motivation. This is quite important, because it is directly related to your commitment. There are times when your heart is not in your work. (3) So, slow down and think what you really want to do at that moment. Clarity （清晰）of thoughts can help you move forward.Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your beliefs, values and strengths. Remember that goals are flexible. (4) They also need to be measurable. You must keep these points in mind while setting your goals.Your personal circumstances are equally important. For example, you may want to be a pilot but can't become one because your eyesight is not good enough. (5) You should reassess your goals, and motivate yourself to set a fresh goal.You will surely need to overcome some difficulties, some planned, but most unplanned. You cannot overcome them without ample motivation. Make sure that you plan for these difficulties at the time of setting your goals.A．This can affect your work.B．So how should you motivate yourself？C．However, this should not discourage you.D．So why should we try to set specific goals？E．They can change according to circumstances.F．Motivation is what you need most to do a good job.G．Without motivation, you can neither set a goal nor reach it.If something that you're doing doesn't challenge you, then it doesn't change you. We all need some normal stress in our lives, after all. (1) So challenge the following limits:①Figure out what you're scared of and do it continuously.If you're a salesman, and you're scared of talking to people personally or over the phone, now, instead of being scared and thinking you'll fail, spend at least five minutes a day to pick up the phone and make a call. (2) But don't stop on the first try! Eventually, you can look at fear in the eyes and say, "Go on, I'm not scared!"② (3)Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this. So some examples might be cooking, sewing, painting and so on. Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income.③Set aside at least nine minutes a day for physical exercise.(4) A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.④Travel and allow yourself to be interested in new people.Don't just limit yourself to your fellow travelers—try to connect with the service staff. You never know what kind of people they're going to be. Get out of your house or go online right now to book your class. (5)A. You should do it continuously.B. You don't need to go to the gym.C. Someone may hang up on you.D. Running in the gym may be a better choice.E. Take a class for a hobby you've been wanting to develop.F. Start to travel now and learn to challenge yourself.G. You can never see any improvement if you stick to your comfort zone.3Why Do We Find It Hard to Say “No”？As we all know, saying “no” to others is not easy at all. But sometimes we have to learn to say “no”. (1) Below are common reasons why people find it hard to say “no”:● (2) You are a kind soul at heart. You donˈt want to turn the person away and you want to help when possible, even if it may eat into your time.●Afraid of being rude. I was brought up under the idea that saying “no”, especially to people who are older, is rude. This thinking is common in Asian culture, where face saving is important. (3)●Wanting to be agreeable. You donˈt want to alienate (疏远) yourself from the group because youˈre not in agreement. So you agree to othersˈ requests.●Fear of conflict.(4) This might lead to an ugly confrontation (面对). Even if there isn’t, there might be disagreement which might lead to bad effects in the future.● (5) Perhaps you are worried saying “no” means closing doors. For example, one of my friends’ wives was asked to work in another department in her company. Since she liked her team, she didn’t want to go. However, she didn’t want to say “no” as she felt it would affect her promotion chances in the future.A. Wanting to help others.B. Fear of losing chances.C. Wanting to keep a good relationship.D. I slowly realized I needed to learn to say “no”.E. You are afraid the person might be angry if you refuse him/her.F. It means not making others look bad or lose face.G. To learn to say “no”, we have to first understand what’s stopping us from it.4French Universities to Offer More Classes in English France aims to bring more foreign students to its universities by offering more classes taught in English.France is home to famous universities like the Sorbonne in Paris and several leadingbusiness schools. (1) But it ranks (排名) behind the US, Britain and Australia in the total number of foreign students who study there.(2) The country has seen increased competition from Germany, Russia, Canada and China. Under the new plan, France will ease student visa requirements. (3) Starting next March, foreigners who have earned a French master's degree will be able to receive a residence visa (居留签证). The change is meant to help recent graduates look for work or set up a business in France.(4) Currently, students in France—including foreign students—pay (about) 170 euros a year for a bachelor's degree and 243 euros a year for a master's degree. Officials said the low cost of education in France leads students from other countries to believe that the quality of a French education is lower than what other countries offer. Beginning in September 2019,non-European students will pay 2,770 euros a year for a bachelor's degree and 3,770 euros for graduate degrees. (5) France will use the extra money to build better education facilities and increase the number of scholarships for foreign students.A. Student visa applications also will be available online.B. That's why we need to welcome more foreign students.C. The country is a popular choice among non-English-speaking students.D. That is still much less costly than some other European countries, however.E. Increasing the number of foreigners studying in the country would help build French influence overseas.F. France also plans to increase the costs for students who come from outside the European Economic Area.G. Between 2011 and 2016, the number of foreign students studying at French universities fell by 8.5 percent.5If something that you're doing doesn't challenge you, then it doesn't change you. We all need some normal stress in our lives, after all. (1) So challenge the following limits:①Figure out what you're scared of and do it continuously.If you're a salesman, and you're scared of talking to people personally or over the phone now, instead of being scared and thinking you'll fail, spend at least five minutes a day to pick up the phone and make a call. (2) But don't stop on the first try! Eventually, you can look at fear inthe eyes and say, "Go on. I'm not scared!"②Take a class for a hobby you've been wanting to develop.Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this. (3) Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income.③Set aside at least nine minutes a day for physical exercise.(4) A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.④Travel and allow yourself to be interested in new people.Don't just limit yourself to your fellow travelers—try to connect with the service staff. You never know what kind of people they're going to be. Get out of your house or go online right now to book your class. (5)A. You should do it continuously.B. Someone may hang up on you.C. You don't need to go to the gym.D. Running in the gym may be a better choice.E. Start to travel now and learn to challenge yourself.F. Some examples might be cooking, sewing, painting and so on.G. You can never see any improvement if you stick to your comfort zone.6If something that you're doing doesn't challenge you, then it doesn't change you. We all need some normal stress in our lives, after all. (1) So challenge the following limits:Figure out what you're scared of and do it continuously.If you're a salesman, and you're scared of talking to people personally or over the phone now, instead of being scared and thinking you'll fail, spend at least five minutes a day to pick up the phone and make a call. (2) But don't stop on the first try! Eventually, you can look at fear in the eye and say, "Go on. I'm not scared!"Take a class for a hobby you've been wanting to developMake sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this. (3) Apart from helping you challenge yourself, taking a class for yourhobby may also give you extra income.Set aside at least nine minutes a day for physical exercise.(4) A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.Travel and allow yourself to be interested in new people.Don't just limit yourself to your fellow travelers—try to connect with the service staff. You never know what kind of people they're going to be. Get out of your house or go online right now to book your class. (5)A. You should do it continuously.B. Someone may hang up on you.C. You don't need to go to the gym.D. Running in the gym may be a better choice.E. Start to travel now and learn to challenge yourself.F. Some examples might be cooking, sewing, painting and so on.G. You can never see any improvement if you stick to your comfort zone.7How to develop courage by overcoming daily fearsAt times, when it comes to courage, we tend to believe it only applies to rare and uncommon situations. Yet our ordinary lives can also be full of courage, even if we are not facing the end of a gun, a wild animal or a dangerous criminal. Courage doesn't just mean doing heroic acts. (1) In fact, where there is fear on a daily basis, there are opportunities for you to show your courage. Here are some suggestions to develop courage by overcoming daily fears.Recognize your fears.By realizing that you're fearful, you are more likely to get to the bottom of what your fear is. (2) you might come to understand that you're afraid of failing or taking chances. You may be fearful simply because you don't have confidence in yourself. The key is not to dwell on your fear, but rather to understand what it is that you're worried about.Ask yourself what is the worst that can happen.If you hesitate to take action, ask yourself this: what's the worst that can happen? Thenprepare to accept it. Then go on to improve on the worst. Is failure the worst thing that can happen? No, absolutely not. (3) . Doing nothing is actually the worst thing that can happen. When you take no action, you are assured of getting nowhere.Take action(4) . You cannot think courage comes just in one day. You need to act to overcome your fear. Your action may put you into discomfort, but you have to just do it. And your action can prevent you from being stuck.(5)To build up your confidence, you need to do the same thing over and over again. Soon you will discover that less courage is needed because you have already gained mastery. You are able to move decisively forward.A. Share your fears with others.B. Practice, practice and practice.C. So you are already in a comfort zone.D. Courage comes from taking action.E. Each undesired result is just one more step towards your goal.F. Finding out what is truly holding you back.G. You needn't wait for an emergency to occur to develop courage.8After a long day at work, coming home is a breath of fresh air. Home is a comfortable place to sit back and relax. (1) Below are a number of things we can do to create a healthy home environment that will help to ease the workday stress and promote our physical and mental health.(2) It may seem like a tiring thing to clean but there is a reason for doing so. We can remove dust by cleaning the house. Leaving layers of dust everywhere means that there is a build-up of dust. And where do these layers of dust go? Into our lungs.Making sure the rooms are full of sunlight is also important. We may not realize it but sunlight is an important part of our growth. We all know that sunlight promotes better working conditions. (3) Think about using a Parans system where sunlight does not reach. This technology gathers the sunlight by using solar panels (板). It can send out sunlight wherever weare.It is also a good idea to add more plants in our house. (4) They also give off oxygen, which can lower stress and improve our moods.Along the lines of being green, it can also be vital to think about what things we are bringing into the house. Try to avoid specific plastics that are harmful to health. (5) They may contain poisonous chemicals that can be breathed in, or simply absorbed through the skin.A. However, is it as healthy as it can be?B. Is our home as comfortable as it used to be?C. The same thing applies to certain carpets and paint.D. Going green will help to remove toxins (毒素) in the air.E. Besides, it can reduce both stress and high blood pressure.F. Cleaning the house regularly is the first thing we should do.G. It is acknowledged that a greener lifestyle is linked to better health.9Lots of people find it hard to get up in the morning, and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resetting your body clock. (1) Here is how to make one.● (2) In order to make a change, you need to decide why itˈs important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reasons, tell your family or roommates about the change you want to make.● Rethink mornings. Now that you know why you want to wake up, consi der re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. (3) Thatˈs a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.● Keep your sleep/wake schedule on weekends. If youˈre tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. (4)take another look at other methods you could try.A. Get a sleep specialist.B. Find the right motivation.C. A better plan for sleep can help.D. And consider setting a second alarm.E. If the steps you take are working, keep it up.F. Stick to your set bedtime and wake-up time, no matter the day.G. Reconsider the 15 minutes you spend in line at the cafe to get coffee.10Lots of people find it hard to get up in the morning, and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resetting your body clock. (1) Here’s how to make one.•(2) In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reasons, tell your family or roommates about the change you want to make.• Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. (3) That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.• Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. (4)another look at other methods you could try.A. Get a sleep specialist.B. Find the right motivation.C. A better plan for sleep can help.D. And consider setting a second alarm.E. If the steps you take are working, keep it up.F. Stick to your set bedtime and wake-up time, no matter the day.G. Reconsider the 15 minutes you spend in line at the cafe to get coffee.答案和解析1.【答案】【小题1】G 【小题2】B 【小题3】A 【小题4】E 【小题5】C【解析】（1）G. 推理判断题. 根据前句Motivation and goal setting are the two sides of same coin表示"动机和目标设定是一个硬币的两面"，以及后句Like the child on the diving board, you will stay undecided表示"就像孩子在跳水板上一样，你会犹豫不决"，可知表示"没有动力，你既不能设定目标也不能达到目标"的选项G符合上下文的语境，故选G.（2）B. 细节理解题. 根据后句More than that, how should you stay motivated to achieve the goal？表示"除此之外，你应该如何保持动力来实现目标"，以及后文介绍激励自己的方法，可知表示"那么你应该如何激励自己呢"的选项B符合上下文的语境，故选B.（3）A. 细节理解题. 根据前句There are times when your heart is not in your work表示"有时你的心不在工作中"，可知表示"这会影响你的工作"的选项A符合上下文的语境，故选A.（4）E. 细节理解题. 根据前句Remember that goals are flexible表示"记住目标是灵活的"，可知表示"它们可以根据情况变化"的选项E符合上下文的语境，故选E. （5）C. 细节理解题. 根据前句you may want to be a pilot but can't become one because your eyesight is not good enough表示"你可能想成为一名飞行员，但由于你的视力不够好而不能成为飞行员"，以及后句You should reassess your goals, and motivate yourself to set a fresh goal表示"你应该重新评估你的目标，并激励自己设定一个新的目标"，可知表示"然而，这不应该让你气馁"的选项C符合上下文的语境，故选C.动机和目标设定是一个硬币的两面，没有动力，你既不能设定目标也不能达到目标。

2021届高三新高考适应性考试专项训练七选五阅读————编写者：2021届高三英语备课组(一)iPads vs TextbooksWhat if you could have your whole backpack at the touch of your fingertips? In the first month of the Apple iPads release, 25million were sold! People all over the world use iPads for all sorts of different things, but one of their finest qualities is the ability to be a textbook. 1．To begin with, iPads are less expensive. Textbooks become outdated and schools have to buy new books, but with an iPad schools can update them for free. 2．Schools don’t have to spend $500 every year for iPads because they last a while and can be updated.3．Students usually have multiple classes, which results in multiple textbooks. Heavy backpacks filled with books can cause back problem. A solution to that is an iPad, which only weighs 1.33 pounds and can hold all of a student’s textbooks.Third, schools should get rid of their textbooks and get iPads because they have more capabilities. Some might think all of the apps are distracting, but the apps actually make iPads more efficient. 4．Textbooks cannot do those tasks, but iPads can easily do them with just a tap of the fingertip.Lastly, iPads are a better choice for schools instead of textbooks because these devices allow students to access their learning anywhere at any time. 5．With iPads, they find it easier to get their homework done.In conclusion, schools should get rid of their clumsy textbooks and switch to iPads. iPads have allowed this generation to have their entire backpack in the palm of their hands.A．Second, iPads cost less and are more popular.B．These tablets are perfect for busy students.C．Therefore, they can use the saved money for other programs.D．Moreover, in high school, textbooks have an average of 4.8 pounds each.E.iPads have already replaced textbooks in over 600 American counties.F.Schools have every reason to do away with their school books and switch to iPads.G.iPads absorb the need to buy calculators, dictionaries, and other items that are found within the device.(二)More than two million students are graduating from high school this summer, many of whom will head to university in the fall. The transition from high school to college is a major one, and successful adjustment to college has lifelong influences.Maybe you are about to make this transition yourself or have children who are about to leave the nest. 6．If you know someone who is making this transition or know parents guiding their soon-to-be adult kids through this time, please take a moment to share this collection of research-based tips with them.7．Even during orientation! Almost everyone is in the same boat as you are, hoping to make friends quickly. Your success in college depends, in part, on surrounding yourself with others who can support you and help you have fun.Don’t be afraid to talk to your professors or teaching assistants. Successful adjustment is about reaching out for help when you need it. This means trying to find the answers on your own first, but then contacting those who can help you when you can’t. 8．Lean on your family. Family support can give you comfort when classes are hard or you are stressed about finals. 9．Strong support from family is linked to lower loneliness and depression during the first year of college and higher academic adjustment including motivation and concentration.Be confident. Feeling anxiety about communicating with fellows, professors, and speaking up in class is associated with lower adaptation during the transition to college.10．The more you speak up in class, the easier it becomes.A．That is what they are there for!B．This list is exactly what you need.C．Joining clubs is also linked to feelings of belonging at college.D．Be open to making new friends as soon as you set foot on campus.E.Family members can give you advice and help you solve problems if you need help.F.One of the best ways to increase your communication confidence is to practice!G.Your professors and teaching assistants want to see you succeed in their classes.(三)Handmade Card from Me to YouWhen I was 9 years old, I received my first handmade card from a classmate, who had just moved to New Jersey. I helped him in his hard time adjusting to(适应) his new school. So he made me a card. It was a folded piece of paper from his notebook,with a picture of us he'd drawn on the front. There were only a few sentences inside. 11．Special handwritten cards take time and effort to make and feel very personal. Like photographs, cards can be stored and looked back on. You can make your own unique card with supplies you have at home. What's most important is the message you write inside. 12．But getting a handwritten card or letter can make someone who needs it feel appreciated."The first step is to think of a person for whom you' d like to make a card..13．There are manytypes:Thank-you cards,congratulation cards, holiday cards, and I' m-sorry cards which are just a few.14．A big trip for writing a card to keep the person you' re making it for in mind while you work. You can ask yourself some questions while writing:What are your favorite memories of that person? What do you appreciate most about him or her?Your words can be as sweet or as funny as you want. If they're personal, the message will be special.Last, sign your name at the bottom. 15．The recipient like me will keep the card to reread sometime far in the future.A．Don't forget to include the date. B．Or you can buy a card from a store.C．Now it's time to gather your thoughts. D．This is the easiest but least rewarding part.E.But those words meant a lot to me at the time.F.It can be hard to put your feelings into words.G.Next, think about what kind of card you'd like to make.(四)Success is hardly ever about accidentally “being in the right place at the right time.”16．Hustle（匆忙）is the most controllable thing that can affect your outcome.17．The most important part of determining success is patience. Lacking patience usually prevents people from reaching their goals. People think that only working hard for a specific amount of time guarantees huge results. That’s rarely the case.Most of the time, you have to play the long game. For example, when I started Wine Library TV, hardly anyone watched it for the first 19 months. Going in, I understood that my videos weren’t going to instantly go viral（传播）. I had to work harder and build my brand first.In addition to being patient about everything, you need put more work for your goal. That is, you can’t hustle for a day and think you’ll achieve your goal the next day. Not only do you have to work hard, but you have to keep putting in the work.18．If you have the desire to want to win big and live your life on your terms, then you have to be willing to put in the time. If your goal is something that you truly want, you can’t give up on it if you don’t see results in the first month.19．You should remember that it’s going to take both hard work and patience to get there. Look yourself in the mirror and ask if the time and work you’re putting into your goals realistically supports what you want.20．If you can keep your hustle and understand that patience will give you the power to make your goals happen, that’s you have a far better chance at succeeding.A．You have to be honest with yourself. B．There’s no avoiding it.C．First work smart, then work hard. D．There’s no such thing as an “overnight success”.E.It’s about working hard to position yourself there.F.In fact, the hard part is maintaining the hustle afterwards.G.Success doesn’t happen to you; you make it happen.(五)Camping without a campfire is not camping at all. Late-night conversations and games around the campfire are essential for a pleasant camping experience. However, you ought to be aware of the fact that camping with a campfire is not all about fun. 21．If you are planning to set up a campfire, or if you are planning to cook during camping, you should remember some fire safety tips.Choose a campsite which has a campfire pit(深坑). 22．If there is no fire pit, set up your own. However, you should be careful not to place the fire pit near your camping tent. When you set up a campfire, make sure that you put the campfire materials in the right order. This can help you make sure that there will be no flying debris(碎片) once you light your fire. Put the light materials first such as paper or dry leaves. 23．Finally, make sure that you place stones around the campfire pit. Never burn plastics or other poisonous materials, which will disturb your neighboringcampground guests. It will also significantly pollute the air and promote the risk of fire spreads. 24．Use it only when all the other fire-making options fail.25．Before you leave your campsite or before you go to bed, make sure that your campfire is completely out. Leaving fire unattended runs high risks of forest fires and the like.A．Then, put the wood. B．Camping can give you a lot of freedom.C．It needs a certain degree of responsibility. D．One traditional camp activity is making the campfire.E.This will ensure that you will be capable of controlling your campfire.F.Once your campfire is set up, do not leave the flame unattended.G.Do not use petrol every time you attempt to light your campfire.(六)In business and in life, silence could help you to get acquainted with the power of the pause. Knowing when to be tight-lipped can give you the upper hand in everything from sales deals and pay talks to presentations and staff development.26．At your next meeting, wait for a pause in conversation and try to measure how long it lasts.Chances are — especially among English speakers — it will be a second or two at most. Even among sign language speakers, studies show that typically we leave less than a second between taking turns to talk.27．What one culture considers an awkward pause, others see a valuable moment of reflection and a sign of respect for what the last speaker has said. Researchers found that when a silence in conversation lasted four seconds, people started to feel unsettled.28．It is nearly twice as long as in Americans’ meetings Native English speakers tend to be most uncomfortable with long gaps in a discussion. And yet, the Finns who prize privacy, reserve and the art of listening are happy to sit in studied thoughtfulness.29．In the US, it may come from the history of colonial America as a crossroads of many different peoples. When they have difference, it’s hard to establish common understanding unless people talk and there is understandably a kind of anxiety unless people are engaged to establish a common life.30．When there’s more similarity perhaps it’s easier for some kinds of silence to appear.A．So sometimes silence really is golden.B．This applies also to some extent to London.C．But the view of silence differs across cultures.D．You should know when to speak and when to stop.E.English people don’t like silence that makes people embarrassed.F.So why do native English speakers find long pauses hard to handle?G.In contrast, Japanese people were happy with silence of 8. 2 seconds.(七)It's no secret that as the colder months roll in, the chances of getting sick start to increase. Winter is the worst time to get sick. 31．Luckily, there's plenty that we can do to prepare ourselves for the cold season.Keep a packet of tissue in your bag, so that you can sneeze on a tissue instead of your hands. 32．It's also always nice if you can be the person that your friends can count on when they need a tissue-that's always appreciated even in random events such as going to a public bathroom that ran out of toilet paper.You may consider it wise to avoid walking in the cold weather, or after dark since the sun goes down so early. Actually this is probably the worst thing you can do because the main way to stay healthy is to eat healthy foods and work out.33．You're probably not getting as much sleep as you should. Sleeping six hours every night? Sleep twice as much as you usually do. Even if you can't fall asleep, try to lie down and rest in silence. 34．It's hard to believe,but mental health and physical health are a lot more connected than you might think.35．What we eat has a dramatic impact on our overall ability to defend against viruses and infections. Ensure that you maintain a diet that's high in fruits and vegetable, which can help support your immune system.A．If the person beside you is sneezing, offer him a tissue.B．Ir's even more dangerous now in the time of COVID．19.C．Yes,even that walk to the grocery store counts as exercise.D．That's the best way to avoid spreading viruses everywhere.E.Another important component in keeping you healthy is nutrition.F.stress can affect your immune system and make it easy to catch a cod.G.Regular exercise is the best thing you can do to ensure a healthy immune system.(八)Profitable Senior Service Businesses Y ou Can Start TodayThis year, almost 4 million Americans will turn 65. That number will continue to grow for the next two decades. By 2030, it will grow to over 75million people. 36．In fact, the U.S.Department of f Labor forecasts that senior service jobs will be the fastest-growing part of the job market for many years to come.37．As most seniors want to stay independent as long as possible, they, or their grown-up children, plan touse that increased wealth to make their lives better in their senior years. This will provide an abundance of moneymaking opportunities. Because most seniors want to age in place in their own homes, they often need help with daily tasks like meal preparation and housekeeping. Many are unable to drive and need reliable transportation for shopping trips and doctor's appointments. 38．Seniors also often need a reliable resource person-a “senior concierge”-to handle the tasks they are unable to do, such as scheduling home repairs, buying groceries or taking a pet to the vet. 39．There comes a time-usually in their 70s or 80s-when seniors downsize and move to a much smaller residence or a retirement community.40．They help reduce the emotional stress associated with moving, so a senior has a gentle, and smooth transition to their new home. The growing number of seniors, and the service jobs they are creating, mean new opportunities for anyone who wants to start a business serving seniors. If you're looking for a rewarding job or home-based business providing essential services to this growing population of seniors, you'll find plenty of choices.A．The service can be started with just a few hundred dollars.B．Some senior service businesses require specialized medical training.C．Their homes need to be as fall-proof as possible, to prevent accidents.D．A senior relocation service professional helps those folks organize that move.E.That will bring many senior service jobs for those who are caring and capable.F.Seniors today are richer than ever before with 31 percent enjoying “high income.”G.A senior concierge can fill in when the children of an elderly parent can't be there to help.(九)Talking to yourself may seem a little shameful. According to the well-known saying, talking to yourself is the first sign of madness, 41．Talking to ourselves, whether out loud or silently in our heads, is a valuable tool for thought.Far from being mentally ill, self-talk allows us to plan what we are going to do, manage our activities, regulate our emotions and even create a description of our experience.42．As children, according to the Russian psychologist Lev Vygotsky, we use private speech to regulate our actions in the same way that we use public speech to control the behavior of others.43．Psychological experiments have shown that the private speech can improve our performance on tasks ranging from judging what other people are thinking to sorting images into categories. One recent study suggested that self-talk is most effective when we address ourselves in the second person, as “you” rather than “I”.44．If you want proof, turn on the sports channel. You’re certain to see an athlete or two cheering themselves up with a bitter phrase or scolding themselves after a bad shot.Conduct a dialogue with ourselves.45．The private speech seems to be a particularly good way of solving problems and working through ideas. The to-and-fro between different points of view means our thoughts can end up in expected places, just like a regular dialogue can, and might turn out to be one of the keys lo human creativity.A．What is private speech? B．But there is no need for embarrassment. C．Psychologists refer to this as private speech. D．Ask questions of the self and provide answers.E.We do a lot of private speech when we are young.F.As we grow older, we make the private speech become the way of blinking,G.Although the private speech is effective, we never entirely put away the out-loud speech.(十)The advent of high-tech era is still based on the development of human ability to use tools.From ancient times, 46．. The positive aspects of these abilities were dug out by human survival instinct, while the negative ones were ignored because they were insignificant.When organized civilization began to appear on the earth, people began to make vehicles. On the positive side, 47．. On the negative side, they made the burden of slaves heavier and increased the possibility of civilian uprisingDuring the alternation period between the middle ages and the modern world in the 17th and 19th centuries, when the industrial revolution was flourishing, there were many great inventions in the hands of human beings,such as the steam engine and many factories. 48．. The positive side provided a solid foundation for scientific exploration, greatly enhanced the power, and greatly enhanced the carrying capacity. The negative side is that the environmental pollution is greatly aggravated.In the 20th century, mankind began to use nuclear energy, and the advantages gained from the 17th to 19th centuries continued to grow substantially. 49．.But at the same time, the negative effects were also increasing secretly. The leakage of nuclear energy makes the economy of some countries face collapse (such as Japan), and as long as a terrorist has mastered the code for launching a nuclear bomb, human life in the world will be at stake.In the 21st century, the positive and negative aspects brought about by nuclear deterrence have stabilized and stopped growing. 50．. But the disadvantages are inevitable. For example, the Internet makes many netizens addicted to the Internet, the network crime is rampant, and the development of artificial intelligence to a certain extent may produce self-consciousness, and it is possible to resist human beings with its high intelligence.As for the follow-up, we can only see how human beings decide their own directionA．human beings began to learn to use stone axes to cut down trees and drill wood for fireB．In addition, nuclear deterrence stabilized the world situation, especially with the coming of the next World War C．There are both advantages and disadvantages in science and technology. We should treat the rapid development of science and technology with correct eyesD．they mainly enhanced the carrying capacity and had more functionsE.The positive and negative aspects increased in proportionF.However, the Internet, artificial intelligence, new energy development and other emerging fields have greatly benefited mankindG.So we should resist the bad factors to promote the further development of science and technology参考答案本次专项训练50题，题目精挑精编，同学们务必认真做答！1-10：FCDGB BDAEF 11-20：EFGCA EDBAF 21-30：CEAGF ACGFB 31-40：BDCFE EFCGD 41-50：BCFGD ADCBF- 11 -。

备战2021年高考英语七选五阅读理解选编10篇练习题(含答案)（一）Scientists often see the first ton years of a child's life as the "window of opportunity". 1__. And studies show that the following activities can be good for their brain greatly.2____Free playtime has always been an important part of "being a kid"，but it is also important to a child ''s development. " Free play" not only helps kids develop different skills，but also helps them develop into happy healthy adults in the future.Read with kidsReading has long been known to improve children '' s intelligence. 3 For parents who don't have much time，just keeping your kids around books goes a long way too.Put kids to bed early4_____. Preschool children should get at least 11 hours of sleep and kids up to age 12 should try to get at least 10 hours of sleep.Learn a second languageEarly studies in this field have shown that bilingual（会说两种语言的）kids can perform better under pressure. Young children can learn new languages with nearly perfect fluency（流利）and pronunciation.Praise good effort not intelligenceYour kids may be smart but you should mainly praise the effort they put into tasks. Kids，who are praised on intelligence, often feel it is a fixed quality, and mistakes or failures badly hurt their self-confidence. Kids who are praised on effort often focus more on learning. 5__________A. Play some helpful gamesB. Give kids enough playtimeC. And they are not afraid to fail and try againD. Kids still need time away from the TV to do homeworkE. Kids who read often develop earlier writing and number skills as wellF. Everything at this time is very important to the development of a person's' brainG. Studies show that kids with regular bedtimes are better at languages, math and reading（二）Some people love traveling while some prefer to stay at home. If you don’t love traveling, you can make a change now. Why? 1____ Please read on to know more.Traveling takes you out of your comfort zone. Your comfort zone is comforting. 2 When you step into new surroundings, you will learn about the world around you. Traveling alone is a great option. Some people might fear being on their own，but it can really help them grow.3_____ Are you afraid of water? If you are, go to the beach or a lake. Are you afraid of heights? If so, climb a hill or go to a vista point at the nearest national park. Are you afraid of talking to strangers? If so, go to a new place and talk with people you have never seen. Remember, fear can be overcome.Traveling is a good way to expand your mind. It gets you out of a routine and makes you use your brain, your ears and your eyes. While traveling, there are a lot of things that have to be taken in：new sights, new flavors, new noises ,etc. 4Have you ever thought about traveling abroad as a volunteer? You can benefit a lot from this kind of trip. 5_____ Sometimes, you can even get all of your meals and accommodation for free. V olunteer tourism is becoming more and more popular. There are many ways to make a difference and benefit you at the same time.A. You are exposed to many new things.B. It is not as expensive as you might expect.C. All of them require your complete attention.D. Traveling can help you remove your fears.E. This kind of trip is really popular with people.F. Because you can really benefit a lot from traveling.G. But it doesn't always give you the opportunity to grow.（三）Homework is made up of out-of-class activities and at home activities teachers assign to students. It can include practice assignments that emphasize newly acquired skills. 1_______ Projects that have to be worked on in agreement with schoolwork also form a part of homework.2_______ For example, to complete their homework in time, children start dividing their time into studying and playing，thus learning to complete their scheduled tasks within the time they have. They learn to do things on their own. They manage their time and complete their work independently.Homework can also help build up children’s confidence. 3 Teachers’ positive remarks can help develop students'' confidence and encourage them to keep up with their good work.In addition, homework gives students a chance to learn from their mistakes and overcometheir weakness. It provides them with a platform to express what they know or have newly found，and exhibit their talents. 4________ This helps them improve their academic results.However, to be as beneficial to students as possible, homework should be assigned properly. The amount and difficulty level of homework assignments should match theages and abilities of students. 5________ Homework proves to be beneficial only if it does not put students under stress or pressure.A. Otherwise, it will become a punishment.B. Homework can benefit students in many ways.C. Teachers give comments on the work that students do.D. It also gives students the practice of whatever they learn in school.E. Completing homework requires planning, organizing and acting upon it.F. Students can gain a sense of accomplishment after completing homework.G. It can be preparation assignments to make students ready for class activities.（四）People have always wanted to know what the future will look like. How can we know what the future will look like? 1_______ the world has changed a lot in the past 150 years, but we humans are driven by the same basic needs as we were 150 years ago, such as food, sleep, the feeling of being appreciated and loved.2________ No. In addition, generally speaking, the inventions for the last 150 years have been a human effort for freedom and communication to be able to get in control ofthe time and world. Since there is still much to do in this area*this will be the focus at least for the next 150 years.But why do we need to predict the future? Predicting the future is important for two reasons：first we need to start to think about what kind of future we'd like for our-selves and to pass on the next generation. 3___________How about the virtual worlds? It might be possible in the future to experience the sand between your toes, and hear the waves, just lying in your bed at home. 4__________ So. even if a great invention is there for an affordable price, it'll' never take the place of the common experience if it’s not real.5____________ What we'll see in the next 50 years is the transition from an oil-dependent society to a new society. Here there'll' be new medicine, continued exploration of space, challenges in the climate change, and new inventions that make life a little easier.A. So what will the future look like then?B. Will this change in the next 150 years?C. Predicting the future can help us in many ways.D. However you ' II never get the feeling of being there.E. Well, to understand the future, you must know the past.F.However.no matter how real the experience will feel，it doesn't happen for real.G. Then we need to know what decisions we need to make today that will give the best result in the future.（五）How to keep a Relationship Healthy and StrongAre you new to experiencing relationships? Well，let me give you advice on how to have a healthy relationship with your partners.___1___. Don't hide things from them，and don't lie. Don't be afraid to say things that aren't very flattering about yourself. Getting them to trust you is the most important element in any relationship. If there's no trust，there's nothing there. So please be honest and they will learn to open up to you.Make sure you give them respect. Now，respect isn't just simply treating them nicely. There is a lot more to it. You have to learn to adjust to their liking. ___2___. Don't just think about yourself，but think about what your partners need out of it as well.___3___. Always be willing to help them and give them honesty and positive at the time. Make them feel you are someone they can really count on and build a future with. This is an important step in a relationship. Your partner needs out of it as well.Make sure you' have a good sense of humor with them. Laughter is the key to happiness. Laugh a lot with them，and joke with them. Laughter may seem silly，but it's the secret to a lot in life. It will keep the sparks alive. ___4___Make sure the communication is good. This goes along with trust，but always communicate how you feel even if it's something that upsets you. Instead of screaming, talk to them.___5___.It's important to communicate this to them，not to keep it bottled up.A. Show them your personality.B. Be an honest person with them.C. Make sure you are reliable to your partners.D. Laughter keeps the relationship strong and lasting.E. Don't start to neglect them and make them feel unwanted.F. Basically, learn to study your partners' moods, wants and needs.G. If they did something that made you happy, tell them about it in a respectful manner.（六）There are five keys to success in learning a foreign language.Spend the time.By far the most important factor is how much time you are immersed(浸入) in the language.1 This means spending time enjoyably connected to the language you are learning. Listen and read every day.Listen wherever you are on your MP3 player.2Listen to and read things that you like, things that you can mostly understand, or even partly understand. If you keep listening and reading you will get used to the language. One hour of listening or reading is more effective than many hours of class time.3Build up your vocabulary, you'll need lots. Start to notice words and how they come together as phrases. Learn these words and phrases through your listening and reading. Gradually you will be able to use them. Do not worry about how accurately you speak until you have accumulated plenty of words through listening and reading.Take responsibility for your own learning.If you do not want to learn the language, you won't. 4Do not wait for someone else to show you the language, nor to tell you what to do. Discover the language by yourself, like a child growing up.5Do not worry about what you cannot remember, or can't yet understand. It does not matter. You are learning and improving. The language will gradually become clearer in your brain, but this will happen on a schedule that you can't control. So just make sure you spend enough time with the language. That is the greatest guarantee of success.Relax and make sure of the time spent with the language.Focus on words and phrases.Read what you are listening to.Chat with others in the language on the Internet.If you do want to learn the language, take control.The more time you spend with the language, the faster you will learn.There are hundreds of easy conversations for you to practice speaking.（七）Couch potatoes live an inactive lifestyle. ___1___According to a recent study, spending more than two hours watching TV every day is likely to increase the risk of heart disease. To study whether time spent in watching TV is connected to arteriosclerosis (动脉硬化)-a sign of heart disease, Dutch researchers asked 373 men and women participants to fill out questionnaires. ___2___ .They found that the participants who suffered from arteriosclerosis spent an average of about 20 more minutes per day watching TV compared with those who enjoyed a healthier lifestyle.Sitting for a long time may produce unfortunate results. The participants who caught arteriosclerosis could not clear up the negative effects of sitting by exercising.___3___, that doesn't reduce the bad effects of a sedentary (坐的) lifestyle，" said Isabel Ferreira，a professor at Maastricht University in the Netherlands, the Daily Mail reports.___4___ However, viewers can simply be active and limit their time spent sitting in front of the TV or computer every day.___5___ Researchers observed that every single hour of TV viewing may shorten life by as much as 22 minutes, the participants who watched six hours of TV a day were expected to live five years less than a person who didn't watch TV. The American Academy of pediatrics(美国儿科学会)also suggests children and teenagers should not spend more than two hours a day sitting in front of a TV or computer.A. There is a similar study in AustraliaB. They sit longer hours than do exerciseC. The funny thing is even if they do physical activityD. Watching TV can sometimes be beneficial to viewersE. After a four-year follow-up, the researchers got unsurprising resultsF. They spend most of their time simply sitting on the couch, watching televisionG. Ferreira believes that TV watching brings much more bad effects than we can expect（八）Why Is 2020 Called a Leap Year?February 29 comes up on the calendar only every four years. A year with a February 29 might be good news if you are paid by the day or the week. But it might be bad news if you were born on a February 29.____1____.American English has a term for the unusual situation. February 29 is called a leap day. And the entire 12-month period with a February 29 in it is called a leap year. This year, 2020, is such a year.In a leap year, the dates jump over one day of the week. Let me explain. In 2017, the last day of the year, December 31, fell on a Sunday. In 2018, it fell on a Monday. In 2019, it fell on a Tuesday. But in 2020, December 31 will fall on a Thursday.___2___.The reason for a leap day or a leap year is because our calendar does not follow the Earth's orbit around the sun exactly.___3___. So every four years, we put all that time together into an extra day — or, what is officially called an intercalary(闰) day."Leap" is also an important word for two other common American expressions.___4___. If you want someone to investigate a situation completely before taking action, you might say, "Look before you leap." The other expression is a phrase of hope. Urging someone to "take a leap of faith" means inviting the person to take action, even if not everything about a situation is known. Interestingly, both phrases are completely reasonable to say to someone who is about to get married. On that note, some people choose to marry on February 29 because it is an unusual date.___5___. Leap years were believed to be difficult, and leap days unlucky and a bad time to begin anything new. Whatever you think about them, the change in the calendar will be gone soon enough. Then we can return to normal, and leap over February 29 as usual.A. One is a kind of warning.B. That's why we called it a Leap YearC. It just leaped right over Wednesday.D. Each year, we have a little time left over.E. You have to wait three years in between birthdays!F. As a verb, the word "leap" means to jump, or to move quickly.G. Some ancient peoples would likely tell couples not to do it, however.（九）Any exercise is good exercise, but when it comes to losing weight, it's hard to beat running. After all, running is one of the most efficient ways to burn calories and get fit without having to restrict your diet.1 If you're not a runner yet but interested in losing weight, here are four reasons running can be the best exercise for weight loss.2When comparing running with walking the same distance, studies find that running will lead to greater weight loss, most likely because your resting energy expenditure stays elevated(高的) after you run. In a long-term comparison study of runners and walkers, calories burned through running led to 90% more weight loss than calories burned through walking.Running is time-efficient. Even if the myth that running a mile and walking a mile burn the same number of calories were true, running is a considerably faster way to burn those calories. 3Running is convenient. Though many of us have accumulated a vast arsenal(武器，装备) of GPS gadgets and tech tees over the years, little is actually required to go running. You can do it alone. You can do it almost anywhere. 4For this reason alone, running is the best workout for weight loss because it's cheap and accessible, and there are fewer barriers to maintaining a routine, even while traveling.Two words: runner's high. 5Fortunately, studies support what many runners have experienced on an anecdotal level—running can actually get you high. Scientists have found links between moderate to intense exercise and morphine-like brain chemicals, which explains the occasional flood of thrill that rushes over you during a hard run. That happy sensation you had after your last race makes you want to go for another run, right?A. Cultivate the good habit of running.B. Running works even when you're at rest.C. You will never stick to a habit if you don't like it.D. The first rule of exercising for weight loss is that if you don't enjoy it, you won't stick with it.E. You don't need any equipment beyond a pair of running shoes.F. If you're already a runner, keep on.G. Most people can run two or three times as far as they can walk in a given amount of time.（十）Friendly people are welcoming. When you are friendly, you make other people feel good about themselves and you also feel more confident about yourself.1Being friendly doesn't have to mean changing who you are but doing little things to make others comfortable.___2__ If you are not friendly, you might feel embarrassed when you first try to be more welcoming with others. One way to learn to be friendly is to think of an outgoing person and copy his/her postures(姿势),words and behavior.Be kind to strangers. An easy way to be friendly is to offer a smile to people you might normally ignore. Every day there are opportunities to be friendly with strangers. ___3___.Try to accept others.___4__If someone new tries to chat with you, make an effort to contribute to the conversation instead of giving one-word answers. In a group, look out for one who doesn't seem to know anyone and try to accept him/her into the group.Stay in touch. Sometimes we neglect(忽视) to be friendly with those we know the best--- our close friends and family. ___5__Therefore, you can send a warm email too let your mother know that you are thinking about her.A. Observe friendliness in others.B. Smile and remember everyone's name.C. They may want to hang out, but be too shy to ask.D. So friendliness is a win-win no matter how you look at it.E. Don't pass up the chance to be warm and make others comfortable.F. Actually, offering friendliness and warmth to them is also very important.G. Making new people you meet feel accepted forms a large part of being friendly.（一）答案：FBEGC（二）答案：FGDCB（三）答案：GBCDA（四）答案：EBGFA（五）答案：BFCDG（六）答案：FCBEA（七）答案：FECGA（八）答案：ECDAG（九）答案：FBGED（十）答案：DAEGF。

备战2021高考英语阅读基础练习之七选五（A）The Ways to Help You Stand out in InterviewsInterview preparation has always been one of the most overlooked areas in the employment process. Perhaps you have done all your preparation and visited the company's website so many times that you know it by heart. 1 Here are some ways to make you stand out.Leave a positive impression.2 Once you are inside the room, the main thing to remember is that you need to make eye contact, shake hands confidently and also smile.Don't control the conversation .someone has remarked, the interview is a dialog. 3 You need to find out how do interviewers view the company and what their goals are. Those can often guide you when you answer their questions.4They always ask your greatest weakness. If you don't respond to them directly, then nobody will believe you. What they want to know is what you learned from a failure. Talk about the strategies to overcome any weakness so that it is always part of your development.Show your passion and energy.Most candidates range from being shy to showing off. But what will really make you stand out is your ability to actually convey the passion and the energy to various parts of your work. Yes, you can be modest about these but show that these are steps on the ladder. 5A. Be frank about your weaknesses.B. First impression is very important.C. Be positive about your work experience.D. But how do you actually do in interviews to get the job?E. Whatever you do, do not talk too much and lead the interview.F. These opportunities may come up during the interview, rather than at the end.G.A great way to stand out is to show confidence, energy and passion for the job.（B）Have you ever had times questioning yourself and feeling discouraged? If you answer yes, what you've experienced is negative self-talk. 1 . You say to yourself untrue things like, "I'm notgood enough. I'm a disappointment." These false beliefs stop us in our tracks. So, how do you stop negative self-talk?2Know you're special. You are one of a kind! There is no other person that thinks exactly like you. When you begin to sincerely believe how special you are, it's easier to fight negative self-talk.Change your associationsYour negative self-talk comes from your environment. You didn't just accidentally wake up one day thinking of bad things about yourself. It may be because someone, somewhere in your life has toldyou negative things about you and you believe them. However, if you surround yourself with the right people, they will build you up, inspire you and make you feel better. 3 .Change your dialogueRead and say all the wonderful things about yourself at least 5times per day. Look at yourself in the mirror and say, "I am amazing!" 4 , and you'll believe you are awesome pretty soon.Of course, there are other things to stop negative self-talk 5 , but if you are determined to think positively in every situation, that will bring a positive change in your life.A. Think the same wayB. Change is not easyC. Change your positionD. It begins in your brainE. Change your state of mindF. You'll seek out the right people to help change your thoughtsG. You'll start to believe the great things they tell you（C）Exploring work possibilities is quite an emotional challenge for people The desire to simplify the process by focusing on one attractive option, instead of keeping your eyes open for even more possibilities, can be very strong. Naturally, we'd rather make a decision in a hurry.___1___ However, putting off a decision until after you have done your detective work can make you pay a price in ways you can't even imagine now. So, learn to explore work possibilities as though it was a treasure hunt.Uncertainty is not the only challenge holding you back. ___2___ You may be unwilling to ask strangers about their work or to ask your colleagues for help because you fear rejection. Maybe you fear failure. Don't let these fears block your search. Remember that one definition of success is "doing your very best to realize your dreams". ___3___There are three ways to learn about work possibilities that you already know and to discover more possibilities.The easiest and quickest way is to read career information materials available on the Internet, in newspapers and magazines.___4___ They can give you an "insider's opinion". Spend your time with those people as actively as possible by asking about the local situation or other things not covered in print materials.The best way to learn about the work is to "try it on for size" by getting some related experience.___5___ That greatly increases your ability to "mix and match" information later on to discover, or even create work possibilities that would be ideal for you .A. Identify your own ability.B. Explore as many options as possible.C. We wouldn't like to live with uncertainty.D. The only way you can fail is to do nothing.E. Talk to people who are knowledgeable about the work.F.The following is what you should do to explore work possibilities.G. Fear is most likely the biggest emotional challenge of succeaful career building.（D）Why do people take “selfies(自拍)?”Researchers at Syracuse University in New York tried to answer that question. 1．People who post selfies and use editing software to make themselves look better show behavior connected to admiring themselves too much, the Syracuse researchers said. 2．As social media can be shallow, it is a good place for people to “work towards satisfying their own overmuch pride.”3．People who post group selfies show a need for popularity and a need to belong to a group, the Syracuse University research found.Other findings from the study include: There are no major differences on how often men and women post selfies and how often they use editing software. 4．The Newhouse School’s Associate Professor Makana Chock worked on the study. She said, posting selfies on social media is not all that different from what people have done for many years. On trips, our parents and grandparents used cameras to take photos. Before social media, people would bring back photos to show friends and family. You had no choice but to look at them. If you are a nice person, you commented about how nice everyone in the photos looked, especially children and the person showing the photos. 5．On social media, it is a different experience. People can decide not to look at photos of their friends and family even if they click “like” or even “love” under the Facebook selfie.A．That was the old way of “clicking” like.B．They came up with some surprising answers.C．Different people have different opinions about it.D．Such people think very highly of themselves, especially how they look.E.Both cameras and phones are useful tools to record people’s experiences.F.There are other reasons, besides admiring themselves, why people post selfies.G.But men desire to be seen as popular more than women when posting selfies.（E）How to Get the Sleep You NeedMary Ladd's husband could sleep through the night, but she couldn't.1．And part of it felt out of her control. A breast cancer survivor with an elderly mother, Ladd found that her worries would come to her mind at bedtime.2．It's not just a matter of feeling tired. Over the long run, lack of sleep can contribute to diseases like depression, obesity, heart attack, and even cancer.Unfortunately, telling patients to sleep more doesn't mean they'll be able to do it.3．Exercise more, stick to a sleep schedule, avoid caffeine in the evening. As a result, a third of adults report that they fail to get a seven-to-nine-hour sleep a night.The good news is that science has begun figuring out sleep's mysteries and the following are some of the latest ideas to improve our bedtime.Don't Go Toward the Light.Our brains react to the blue light given off by computers, smart-phones, and even LED bulbsmuch as they do to daylight. If you can't avoid screens before you head to bed, try wearinglight-blocking glasses.Become a Dream Weaver.People with fewer dreams are more likely to be sensitive to pain and anxious. Unfortunately, some sleeping pills can disturb REM sleep-the last and most dream-filled sleep cycle. Alcohol does too.4．Training yourself to wake naturally takes practice, but you'll be more rested if you can do it.Don't Worry About It.5．Such anxieties can transform lack of sleep into chronic insomnia (慢性失眠). A recent research shows you will still get through the day if you don't get enough sleep. Therefore, if you lose sleep, tell yourself that it's OK.A．Often it involves relaxation training or meditation (冥想) to reduce anxiety.B．Another common cause is alarm clocks,which interrupt sleep cycles.C．People often think they won't be able to function if they don't have a good night.D．Is there anything worse than badly needing sleep and not being able to get it?E.Ask your doctor for advice in time.F.Part of her problem was that she had some bad habits:too much coffee,for one.G.Nor does repeating the advice they've heard a million times.参考答案：A1. D 前文讲述你可能为面试做的一些准备，后文提出一些使你在面试中脱颖而出的方法，因此设空处应是一句承上启下的句子，承接前文话题的同时需要引出后文。