牛津英语必修一课文原文及中文翻译2

新译林版高中英语必修一Unit2 Reading翻译（2020版）Unit 2 Let’s talk teensReadingStrangers under the same roofDoes every dinner with your parents seem to turn into a battle? Have your once warm and open conversations become cold and guarded? Do you feel that you just cannot see eye to eye with them on anything?You are not alone. Heated arguments and cold silences are common between teenagers and their parents.Teenagers’ physical changes may result in such family tensions. You may feel anxious that you are developing at a different rate to your friends, shooting up in height or getting left far behind. You might worry about your changing voice, weight problems or spots.When it all gets too much, your parents are often the first targets of your anger.It can be a big headache to balance your developing mental needs too. You enter a strange middle ground—no longer a small child but not quite an adult. You have both a new desire for independence and a continued need for your parents’ love and support. You feel ready to be more responsible and make decisions on your own. Unfortunately, your parents donot always agree and that makes you feel unhappy. “Why can’t they just let me go?” you may wonder. On the other hand, when you are struggling to control your feelings, you wish they could be more caring and patient—sometimes they forget that growing up is a rough ride. It can be difficult when your parents treat you like a child but expect you to act like an adult. All of this can lead to a breakdown in your relationship.Although sometimes it may seem impossible to get along as a family, you can take action to improve the situation. The key to keeping the peace is regular and honest communication. When you disagree with your parents, take a minute to calm down and try to understand the situation from their point of view. Perhaps they have experienced something similar and do not want you to go through the same pain.After you have thought it through, explain your actions and feelings calmly, listen carefully, and address their concerns.Through this kind of healthy discussion, you will learn when to back down and when to ask your parents to relax their control.Just remember that it is completely normal to struggle with the stress that parent- child tensions create, and that you and your parents can work together to improve your relationship. The good news is that this stormy period will not last. Everything will turn out all right in the end, and the changes and challenges of your teenage years will prepare you for adulthood.在同一屋檐下的陌生人与父母的每顿晚餐似乎都会变成一场战斗吗？您曾经热烈而公开的对话变得冷淡无情吗？您是否感到无法与他们在任何事情上保持一致？您并不孤单。

高一英语必修一课文原文及翻译高一英语必修一课文原文及翻译（一）the Road to Modern English At the end of the 16th century, about five to seven million people spoke English. Nearly all of them lived in England. Later in the next century, people from England made voyages to conquer other parts of the world, and because of that, English began to be spoken in many other countries. Today, more people speak English as their first, second or a foreign language than ever before. Native English speakers can understand each other even if they don’t speak the same kind of English. Look at this example: British Betty: Would you like to see my flat? American Amy: Yes.I’d like to come up to you apartment. So why has English changed over time? Actually all languages change and develop when cultures meet and communicate with each other. At fist the English spoken in England between about AD 450 and 1150 was very different from the English spoken today. It was base more on Germanthan the English we speak at present. Then gradually between about AD 500 and 1150, English became less like German because those who ruled England spoke first Danish and later French. These new settlers enriched the English language and especially its vocabulary. So by the 1600’s Shakespeare was able to make use of a wider vocabulary than ever before. In 1620 some British settlers moved to America.Later in the 18th century some British people were taken to Australia to. English began to be spoken in both countries. Finally by the 19th century the language was settled. At that time two big changes in English spelling happened: first Samuel Johnson wrote his dictionary and later Noah Webster wrote The American Dictionary of the English language. The latter gave a separate identity to American English spelling.English now is also spoken as a foreign or second language in South Asia. For example, India has a very large number of fluent English speakers because Britain ruled India from 1765 to 1947. During that time English became the language for government and education. English is also spoken in Singapore and Malaysia andcountries in Africa such as South Africa. Today the number of people learning English in China is increasing rapidly. In fact, China may have the largest number of English learners. Will Chinese English develop its own identity? Only time will tell.英语 Reading 通向现代英语之路 16世纪末期大约有5百万到7百万人说英语，几乎所有这些人都生活在英国。

【导语】⾼中阶段学习难度、强度、容量加⼤，学习负担及压⼒明显加重，不能再依赖初中时期⽼师“填鸭式”的授课，“看管式”的⾃习，“命令式”的作业，要逐步培养⾃⼰主动获取知识、巩固知识的能⼒，制定学习计划，养成⾃主学习的好习惯。

今天⾼⼀频道为正在拼搏的你整理了《⾼⼀英语必修⼀课⽂原⽂及翻译》，希望以下内容可以帮助到您！⾼⼀英语必修⼀课⽂原⽂及翻译（⼀） the Road to Modern English At the end of the 16th century, about five to seven million people spoke English. Nearly all of them lived in England. Later in the next century, people from England made voyages to conquer other parts of the world, and because of that, English began to be spoken in many other countries. Today, more people speak English as their first, second or a foreign language than ever before. Native English speakers can understand each other even if they don’t speak the same kind of English. Look at this example: British Betty: Would you like to see my flat? American Amy: Yes. I’d like to come up to you apartment. So why has English changed over time? Actually all languages change and develop when cultures meet and communicate with each other. At fist the English spoken in England between about AD 450 and 1150 was very different from the English spoken today. It was base more on German than the English we speak at present. Then gradually between about AD 500 and 1150, English became less like German because those who ruled England spoke first Danish and later French. These new settlers enriched the English language and especially its vocabulary. So by the 1600’s Shakespeare was able to make use of a wider vocabulary than ever before. In 1620 some British settlers moved to America. Later in the 18th century some British people were taken to Australia to. English began to be spoken in both countries. Finally by the 19th century the language was settled. At that time two big changes in English spelling happened: first Samuel Johnson wrote his dictionary and later Noah Webster wrote The American Dictionary of the English language. The latter gave a separate identity to American English spelling. English now is also spoken as a foreign or second language in South Asia. For example, India has a very large number of fluent English speakers because Britain ruled India from 1765 to 1947. During that time English became the language for government and education. English is also spoken in Singapore and Malaysia and countries in Africa such as South Africa. Today the number of people learning English in China is increasing rapidly. In fact, China may have the largest number of English learners. Will Chinese English develop its own identity? Only time will tell. 英语 Reading 通向现代英语之路 16世纪末期⼤约有5百万到7百万⼈说英语，⼏乎所有这些⼈都⽣活在英国。

2020新译林版高中英语必修一全册课文与翻译Unit 1 Back to schoolReadingRealizing your potentialHello, everyone! Welcome to senior high school! Today is the start of a new term, the start of a three-year journey and the start of a promising future.I can’t wait to describe to you what senior high school life is like. The path before you leads to a world full of challenges: a new environment, new knowledge and new ways of thinking. However,for those of you with a positive mind, opportunity lies in each challenge. When you rise to the challenges, you will have the opportunity to acquire great knowledge and enjoy personal growth. Most importantly, your time and effort atsenior high school will open the door to your potential.“What is potential?”you may ask. Put simply, potential is your natural ability that can be developed when you try hard enough. Who knows what beautiful works of art you will create, what medical advances you will make or what amazing technologies you will develop! The possibilities are endless, and I have confidence in your ability to make a difference to your family, to your community and to your country.Over the next three years, you will discover your potential while you develop as a student and as a person.To fully realize your potential, it is important for you to make the most of our school resources. Take advantage of your classes, learn from your teachers and classmates, and make use of our school facilities. There are also a lot of school activities for you. Join a club or two, and take an active part in different sports.Of equal importance are good study habits,useful skills and a positive attitude. Carefully plan your study, set clear goals and balance your schoolwork with other activities. As a senior high school student, you must make efforts to improve your communication and problem-solving skills. Last but not least, always look on the bright side and never lose hope, even in difficult situations. In time you will find yourself growing into a well-rounded individual.As Lao-Tzu wisely said, “A journey of a thousand miles begins with a single step.”You need to make a continuous effort to train your mind and develop your character. Senior high school will help you learn and grow, yet you alone are responsible for realizing your great potential. Be confident, do your best and make us proud!发挥潜力大家好！欢迎来到高中！今天是新任期的开始，是三年旅程的开始，也是美好未来的开始。

M1U1 SCHOOL life in the UKGoing to a British high school for one year was a very enjoyable and exciting experience for me. I was very happy with the school hours in Britain because school starts around 9 a.m. and ends about 3.30 p.m. This means I could get up an hour later than usual as schools in China begin before 8 a.m.On the first day, all of the new students attended an assembly in the school hall. I sat next to a girl whose name is Diane. We soon became best friends. During the assembly, the headmaster told us about the rules of the school. He also told us that the best way to earn respect was to devote oneself to study and achieve high grades. This sounded like my school in China.I had many teachers in the past year. Mr. Heywood , my class teacher, was very helpful. My favorite teacher was Miss Burke—I loved the lessons that she gave in English Literature. In our class there were 28 students. This is about the average size for British schools. We had to move to different classrooms for different classes. We also had different students in some classes, so it was a struggle for me to remember all the faces and names.I found the homework was not as heavy as what I used to get in my old school, but it was a bit challenging for me at firs t because all the homework was in English. I felt lucky as all my teachers gave me much encouragement and I enjoyed all my subjects: English, History, English Literature, Computer Science, Maths, Science, PE, Art, Cooking and French.My English improved a lot as I used English every day and spent an hour each day reading English books in the library.I usually went to the Computer Club during the lunch break, so I could send e-mails to my family and friends back home for free. I also had an extra French class on Tuesday evenings. Cooking was really fun as I learned how to buy, prepare and cook food. At the end of term we held a class party and we all had to cook something. I was glad that all my classmates were fond of the cake that I made.Students at that school have to study Maths, English and Science, but can stop studying some subjects if they don’t like them, for example, History and French. They can choose other subjects like Art and Computer Science or Languages such as Spanish and German. In the Art clas s that I took, I made a small sculpture. Though it didn’t look very beautiful when it was finished, I still liked it very much.I missed Chinese food a lot at lunch. British food is very different. British people like eating dessert at the end of their main meal. After lunch, we usually played on the school field. Sometimes I played football with the boys. Sometimes I just relaxed under a tree or sat on the grass.I was very lucky to experience this different way of life. I look back on my time in the UK with satisfaction, and I really hope to go back and study in Manchester again.在英国的学校生活在英国上了一年的中学对我来说是一段非常令人愉快和兴奋的经历。

成长的烦恼·你老拿自己孩子跟别人比吗孩子声音我就是我，不要拿我和别人比“……我经常都不知道自己在想什么，也不知道自己想要什么？好像从记事起，我的爸爸妈妈就不断地拿别人和我比，尤其在每次开完家长会后。

他们既然认为别人好，就让别人做他们的儿子好了。

再说我不是不想学好，我也在努力，可为什么我的成绩他们都看不到呢？我甚至都不想再呆在家里了，我讨厌任何人。

为什么他们都不能了解我呢……”这是朝阳区某中学高二学生小飞和记者聊天时说起的一段话。

记者从北京市青少年心理咨询中心了解到，目前，北京市青少年心理健康问题正呈增多的趋势，其中以高中生居多，占总数的70%，其症状主要表现为焦虑、抑郁、神经哀弱和强迫症等。

据分析认为，引发目前青少年心理健康问题增多的主要原因是，学习压力大、社会不良影响大而心理排解少。

家长苦恼别人行，你为什么就不行？小飞的妈妈一说起儿子的学习就特别激动，“我们做父母的为了什么？舍不得吃舍不得穿的，可他就不给我们争气。

你看，我那老姐们儿的孩子，比他还小一岁，学习从来就没让家长操过心！我横看竖看，我们孩子不比别人差到哪啊？别人行，他为什么不行？”记者在采访中了解到，除了在学习上对孩子要求严格外，生活上小飞的爸妈真可算是无微不至了，再困难从来没有委屈过儿子。

然而，小飞和爸妈却怎么也亲近不起来。

小飞的爸爸对记者说：“有时候我也知道孩子压力太大，可是没办法，我们不能照顾他一辈子你说对不？他现在不努力学习找个好工作，等我们一蹬腿他怎么办？”说着话，他还从抽屉里拿出一张写满字的纸来，“这是我收拾房间从地上捡到的，你看看，都写了些啥？”记者看到，这页纸好像是日记本脱线掉下来的，上面写到“……有一件事，我想不明白，我到底是进步了还是退步了。

这次月考，我在班上排名１２，年级排名68，进入了前100名，总的来说，我应该是进步了。

因为上学期末，我在班上的名次是25，年级名次是152。

在努力中，我这学期进步了，可是，今天下午，我回到家，并没有得到爸爸的鼓励，而是被他狠狠地训了一顿：‘我像你这么大的时候，想上学还没条件呢！可我们为你创造这么好的条件，你就这么着来回报我们？你看看×××，人家为什么能考第一？你真让我们失望……’又来了，又来了……还有，我现在是独来独往了，我和许多人都绝交了（包括××），也没和学习差的人来往了。

牛津高一上课文原文第一篇：牛津高一上课文原文U1Reading Body languageRead this story in a school newspaper.Debbie and Simon are college students.They have part-time jobs at a travel agency.They are sitting in the office.Debbie and Simon looked up as a well-dressed lady entered.The lady glanced at them both, then walked over to Debbie.Debbie greeted her cheerfully.The lady said, ‘I want to go by train to…’Simon sighed and took some papers over to the fax machine.Mr.Young, a senior employee, was standing there.‘What’s up, Simon? You don’t look very happy.’‘People always prefer Debbie to me.I can’t understand it.’‘I can.It’s the way you communicate.’‘How can that be? I don’t even get a chance to speak to the m.’‘Communicating is more than speaking and listening.Your body language is important, too.’‘Body language?’‘It’s the way you stand and sit.It’s your gestures and the expression on your face and in your eyes.Your whole appearance communicates things.The way you look at people doesn’t give them a good impression,Simon.You often rest your head on your hand.You look downwards.You never smile.You don’t turn your head or body towards people.Look at Debbie.She’s holding her head up.She looks at people’s eyes.S he smiles.Your body language is telling people to go away.Debbie’s body language is making them feel welcome.That’s why they go to her for assistance, and not to you.’After that, Simon decided to improve his body language.He sat up and smiled at people.This seemed to work.Minutes later, a very beautiful girl entered.She looked at Debbie and then Simon.Without hesitation she went to Simon and gave him a big smile.A few moments later, she left, still smiling.Mr.Young came over at once and remarked, ‘You made a good impression on her.’‘That was my sister,’ said Simon.‘She wanted to remind me that tomorrow is her birthday.’U1MR Eye contact Eye contact is a form of communication which can mean different things in different cultures.Read this article about eye contact on a website.Thoughout the history of mankind, people have communicated with body language.In many situations, the way you say something is far more important than what you say.Eye contact is sometimes the key to communication.It can signal friendliness or hostility, interest or boredom, and understanding or confusion.In Western cultures, maintaining eye contact in conversations is necessary.As a matter of fact, a westerner might consider a lack of eye contact as a lack of interest.In Spain, Italy and Greece, where people stand clost together talking to each other, eye contact is more frequent and lasts longer.In many Asian cultures, avoiding eye contact shows respect.It is done when talking with anyone in authority or with anyone older.Habits like this can cause problems when people do not understand them.For instance, an Asian might close his eyes in concentration or look down while listening to a speaker.A Western speaker might think the man is not interested.Eye contact is a subtle thing.Avoiding eye contact might be considered impolite, but staring at others is also considered rude and should be avoided.U2Reading Care for your hairA new hairdressing salon has opened near your home.Read this leaflet from the salon.Connie’s191 Fanhua Road, near Luxi RoadOpen 9.00 a.m.to 11.00 p.m.dailyFor a new hairstyle to suit your new lifestyle, come to Connie’s!We guarantee our hirstyles will make you feel on top of the world.Choose the one that is right for you.Get free advice from our experts.What sort of hairstyle is best for me?Is your face round, square, long or heart-shaped? Short styles usually suit round faces.Short hair with curls will make the face look longer.Longer styles suit square faces.They hide the angles of the face.How can I keep my hair healthy?Keep yourself healthy.Eat a balanced diet and get plenty of exercise.You will shine and so will your hair.In addition, look after your hair.City air is dirty and polluted, so it is wise for you to shampoo your hair often.Here are some of the things you need for effective hair care at home.Shampoo and conditioner Choose a shampoo that suits your type of hair(i.e., oily, dry or normal hair).Apply it after wetting your hair with warm water.After shampooing, squeeze out the extra water and apply conditioner.This will make your hair soft and shiny.Hairbrushes and combsThese should be soft enough not to damage your hair.Before shampooing, brush your hair thoroughly.This helps loosen any dirt in your hair.After washing out the shampoo, apply the conditioner and comb it into your hair so that every hair so that every hair is covered.Towels and hairdryersDry your hair gently with a towel before using the hairdryer.Always set it a low temperature.Hold it at least 10 cmfrom your hair.Remember not to overuse your hairdryer.That will dry out your hair.U2MR Being happy with your hairRead this article from a website that tells people how to take good care of their hair.Some people have a lot of hair while others have a little.Some people have no hair on the top of their head: they are bald.The important thing is----are you happy with the hair you have?Problem hair is often a result of an unhealthy diet and lifestyle.To ensure your hair looks its best, pay attention to what you ck of protein and iron makes your hair less shiny.So, you need adequate amounts of green vegetables, fruits and dairy products.Drink eight to ten glasses of water a day.This will help keep your hair from becoming dry.Avoid eating sweets or high-fat foods.They can slow hair growth.Stress in your life can also secretly rob your hair of its shiny beauty.Relaxing music and more rest are both remedies for stress.In addition, remember to rinse your hair thoroughly after you shampoo it.Brushing your hair regularly will help it grow.It will also make it look healthy.Do not rub your hair too quickly when you dry it.It could damage your st, be sure to choose the right hair products.The choices you make are the key to healthy hair.U3Reading Places of interest Wendy is a student in Beijing.Her penfriends in England are planning to visit China, so Wendy has collected some information from different travel brochures for them.Read the cuttings below.The Great Wall twists and turns along the tops of mountain chains in northern China.It is more than 4,000 kilometres long.Construction of the wall began in the fifth century BC.The wall finally took shape in the third century BC.From Beijing, you can visit the Great Wall at Badaling, 65 kilometres north-west of the city.The Great Wall opens at 6.30 a.m.and closes at 7 p.m.insummer.The Shanghai Museum was designed by Xing Tonghe.Construction of the museum was completed in 1996.The building is a magnificent structure with a square base and a rund top.From a distance, it looks like a ding, an ancient Chinese container for food.The museum includes galleries with ancient Chinese bronze ware, sculptures, paintings, calligraphy, seals and furniture.It is open between 9 a.m.and 5 p.m.The scenery along the Li River in Guilin is just like a beautiful landscape painting.Take a boat trip, and you will be attracted by the odd peaks along the river and their reflections in the river and their reflections in the clear water.You can also walk or cycle along the paths near the river, or take mud baths in nearby caves.Guilin is a good place to go in Spring.U3MR More places to visit Wendy and her parents want to take a trip overseas soon.She is looking at this webpage on travel to see where they can go.Angkor WatThe remains of Angkor Wat, with its sculptures and ancient temples, are the pride of Cambodia.Angkor Wat was the captial of the Khmer people.After the Khmer Kingdom was destroyed in 1431, the city was abandoned.It was largely forgtten until it was discovered again in 1858.You can now easily access Angkor Wat by air, and it has hotels nearby.ColosseumThe Colosseum was built in Rome, Italy, in AD 72.This huge stadium could hold more than 50,000 people.It was a popular place for races and fights.After the fall of the Roman Empire, the Colosseum fell into ruin.The site is now the place to see in Italy.You can sit in the stands and imagine the past.Great Pyramids of GizaThe Great Pyramids of Giza overlook the Nile River in Egypt.They were built around 4,500 years ago as tombs forkings.The Great Pyramid of Khufu is the largest of all.It is made of 2.3 million stone blocks.Each side of the base is 230 metres long.The Pyramids have been damaged over time, but they are still a wonder to see.U4Reading Surprises at the studio Read the excerpt from the novel Mandy and Angela Go to Europe.In this excerpt, Mandy and her friend Angela attend the filming of a TV quiz programme.‘Five minutes until w e start filming.’ Shouted the director.‘Is everyone ready?’ ‘I’m glad that I’m not one of the contestants!’whispered Mandy.‘They must feel really worried now!’‘Oh, I would love to be a contestant,’ said Angla.The three contestants were sitting at their desks on the stage, waiting.The hot lignts were shining down upon them.Suddenly, one of them, a woman, stood up and then fell forward across her desk.‘Oh, she’s fainted because it’s too hot,’ gasped Mandy.A cameraman helped the woman off the stage.The director hurried down from the control room opposite the stage.‘We need another contestant before the show begins,’ he shouted.‘Who wants to be on TV?’ Angela raised her hand.‘You’re on!’ the director shouted.After he seated her on the stage, a make-up artist ru shed forward.She quickly powdered Angela’s face and combed her hair.‘Ten seconds,’ shouted the director.‘Smile, everyone.Cue Lester!’ Everyhone in the audience started clapping.The announcer’s voice boomed, ‘ It’s time for Travel Quiz, and here’s your host, Lester Li!’ Lester Li came running out and stood in front of the desks.The quiz programme had begun.Angela was terrific.Since she answered the questions easily, she was soon ahead of the other two contestants.Mandy, however, was tense.She sat on the edge of her seat and chewed her fingernails while she watched.Twenty-five minutes later,Angela had beaten the other contestants.She had to answer six mor questions to win the grand prize.Mandy was so excited.She could hardly keep still.Angela kept getting the questions right.There was just one question to go.‘And finally, where is the Colosseum?’ asked Lester.‘In Rome, Italy,’ replied Angela.‘Right!’ shouted Lester, as the audience clapped.‘You have won tonight’s grand prize----a trip for two to the lovely cit y of Paris!’U4MR New trends in entertainment technologyRead about new trends in entertainment technology from this article in the style section of a newspaper.Have you ever wanted to feel like part of the action while you watched a film? You can, at an Imax Dome Theatre like the one at the Shanghia Science and Technology Museum.The screen at these theatres surrounds the audience.As the sound system has 44 speakers behind the screen, the sound seems very real.Many of the films shown at these theatres are nature films.You can achieve a similar effect in your own sitting room with a home entertainment system.A home entertainment system uses a wide, flat-screen TV.Often, this is suspended on the wall like a picture.Stereo speakers are arranged round the viewers.Digital technology makes both the picture and the sound clear.For music lovers, there is always MP3.Since MP3 players were introduced in 1997, people have taken them everywhere.An MP3 player uses digital technology to record and play music.Most MP3 players are smaller than cigarette lighters.They can record hundreds of hours of music.With an MP3 player, you can listen to high-quality music while you are doing nearly anything.You no longer have to carry CDs or cassettes with you.U5Reading Very vegetarian Read this transcript from the weekly TV programme Sally andSam.In this scene, Sally and her friend Sam are having lunch in a restaurant.Sally:For lunch, I think I’ll have the mixed grill —steak, pork chops, chicken and sausages.Does that sound good to you?Sam:Sounds horrible!I’m having a salad.No more bits of dead animals for me.I’ve become a vegetarian — a persan who does not eat meat.Sally:Since when?Sam:Since I saw this programme on TV.Sally:You’re always influenced by these st month, you saw a programme on space and so you wanted to become an astronaut.What did you see this time?Sam:A programme on the meat industry.You shouldn’t eat meat, you know.The animals you eat had to spend their lives crowded together in tiny spaces.Then they were killed.Sally:Poor animals!Oh, here’s my mixed grill!Sam:Animals kept this way can easily get sick, so they have to be given drugs.These drugs may still be in the meat when you eat it.It may be dangerous.Sally? Are you listening to me?Sally:Yes.Please continue.By the way, can you pass the pepper?Sam:You did not have to eat that!You ought to eat some salad instead.We should use land to grow food for people instead of cattle.Then there’d be no more hungry people in the world.Sally: You will never make me lose my appetite for meat.I needmeat because it contains vitamins and minerals not found in vegetables.Vegetables can also be dangerous, you know.Lots of people are made ill because of the pesticides the farmers use on them.Some vegetables eve n…Sam:I don’t want to hear this.Let’s change the subject.Sally:OK.Do you know where I can buy some…U5MR Neither too little, nor too muchWhat kind of diet is right for you? Read this short article on diet and health in a leaflet from a hospital to find out.Many people believe that sugar is not healthy for you.Others say that sugar is the best source of energy.Some people eat meat while others are vegetarians.Who is right? What is your opinion?The importance ofhaving a variety of food in one’s diet is quite clear.Scientists advise a balanced diet.A balanced diet is one with food from each of the five food groups: whole grains or wheat, vegetables, fruit, milk and dairy products, and meat and beans.Scientists warn us that a lack of certain kinds of food is dangerous, especially for children.Children’s bodies cannot grow properly without a balanced diet.On the other hand, having too much of anyhthing, including one’s favourite food, is equally dangerous.They say, for example, people who eat lots of cheeseburgers and milkshakes will increase their risk of heart attacks.Therefore, we cannot decide what to eat without first doing intelligent research.Scientific information about the body’s needs for fats, proteins, minerals and vitamins can help us decide on the right choice and the right amount.It can also help us tell facts from wrong opinions.U6Reading The changing colours of our cropsRead this newspaper article about Sunqiao ModernAgricultural Development of Zone in Shanghai.Recently, agriculture has becom e more colourful.‘Green agriculture’ means traditional farming that grows plants in soil.‘Blue agriculture’ farms fish or water plants in natural sources of water such as oceans or lakes.The newest of the colours is ‘white agriculture.’ It is practised at Sunqiao Modern Agricultureal Development Zone in Shanghai.With white agriculture, plants are grown in water.Sometimes sand or small stones are used to help hold up the plants.However, soil is not used.The plants are nourished only by a mixture of water and fertilizer.White agriculture is useful for places with poor soil quality since it makes the best use of both water and fertilizer.Sunqiao is both an experimental research facility and a business enterprise.The research involves making green agriculture more profitable and finding farming techniques which do not use man-made chemicals.It also produces seeds which help famers grow better crops.However, the most unusual aspect of Suqiao is their research on white agriculture.Through this new technology, Sunqiao Modern Agricultural Development Zone has proved to be one of the fastest developing areas in China.Seeds and new varieties of plants from Sunqiao have brought economic benefits to more than 16,000 farming families.The farmers that it has helped now have bigger and better harvests.Their lives have been changed forever.People who live in cities used to regard farming as boring and backward.However, the introduction of modern technology has made Sunqiao famous.Every week, about 5,000 people visit Sunqiao.They appear amazed to see the vegetables which Sunqiao grows without using soil.Farming has become exciting and high-tech.This is a place where technology and nature work well together.U6MR Balancing world dietsHow are Western and Asian diets different? Look at this article from a magazine about new trends to find out.Today, in Western countries, weight problems, heart disease and many forms of cancer are becoming more common.In Asia, such kinds of health problems are not as common as in Western ns appear to live longer as well.Their diets might account for these n diets generally have less meat and fewer dairy products.Eggs and chicken are eaten only a few times a week.Sweet food is eaten only in moderation.In contrast to Westerners, Asians eat much rice or noodles.Leafy vegetables like cabbage are on themenu of most Asian meals.Fresh fruit is eaten many times a day.Soya products are often used in cooking.Eating such a variety of food helps Asian people stay healthy.The methods of preparing meals are also different.Vegetable oils are commonly used in Asian cooking.In comparison, butter is used more often in Western cooking.However, fast-food restaurants and Western-style eating patterns have become more common in Asia.This leaves fewer differences between Western and Asian ns whose diets are like westerners experience more disease and weight problems.Fortunately, many Asians who are aware of this development are paying closer attention to their diets than ever before.第二篇：牛津高中英语M1U2两篇课文原文Module 1 Unit2学案M1U2 Reading----Home AloneAct oneMom and Dad arrive back from vacation a day earlier than expected.The curtains are closed and the living room is dark when Mom and Dad enter.Dad: It’s so nice to be home!Mom: Yes, I ca n’t wait to surprise the boys!Suddenly a door opens and a soccer ball flies through the room.Eric runs in after it, followed by a big dog, walking very slowly.Eric: Mom!Dad!You’re back early!(looking around room, sounding frightened)But, but---you weren’t supposed to come home until tomorrow!The dog slowly walks to Mom and Dad.Mom:(bending to touch dog)Eric, he’s so tired and hungry!(looking at table)The money with which you were to buy dog food is gone, but Spot looks so hungry!What did you do with the money we left?Dad: And look at the room---garbage all over the place!Where is your brother?(shouting angrily)Daniel!Daniel:(running into room)Mom, Dad, I can explain---Dad opens the curtains and light comes into the room.The room is in a mess, with pizza boxes on around which are pieces of garbage and waste paper.Mom and Dad both turn towards Daniel.Dad:(sounding very angry)Listen to me, young man----we left you in charge!We thought you could act like an adult, but look at the mess.I don’t know why the ho use is so dirty--- Mom: Daniel, we thought you were an adult, a person who would make good decisions…….Dad: How can we trust you any more? We won’t tolerate such behavior in our house!Daniel:(shouting)Stop shouting at me.I’m still a teenager!Why is everything always my fault?Daniel runs into his bedroom and shuts the door angrily.Mom and Dad look at each other as lights go out.Act two, scene oneDaniel and Eric’s bedroom.Eric sits on his bed.Daniel has his arms crossed and looks upset.Daniel: They never even gave me a chance to defend myself.I hate them!Eric: You don’t hate them.I can tell them we had anemergency.Then they won’t be mad anymore.Daniel: No, don’t tell them anything.Anyhow,they didn’t trust me.They don’t deserve an explanation.Let them think what they want.黑发不知勤学早，白发方悔读书迟——颜真卿Eric: But Daniel, if they knew that Spot was sick and we used the money to take him to the clinic---Daniel: And that we spent all of yesterday waiting there for him and that is why we had no time to clean the house---but no Eric, why didn’t they ask me what happened instead of shouting at me?Act two, scene twoMom: Do you think we were too hard on Daniel? Perhaps there’s a reason why the house is a mess…..Dad: Maybe, but now that he has been so rude to us, I feel like we have to punish him or he won’t respect us.Mom: Oh, why does this have to be so difficult?Mom sighs.End of act two.M1U2 Project---Growing painsMany teenagers feel lonely, as if no one understands them and the changes they are goingthrough.Day by day, everything seems different, yet the same.Life never seems to be going fast enough;yet, in other ways, like a race car, life seems to be rushing too fast and even going out of control.Has anyone else ever felt this way?These feelings are a common part of adolescence—the time of life between child and adult.And, though it may sometimes be difficult to believe, you are not alone—every adult has gone through adolescence, and your friends are going through it right now along with you.It is common for teenagers to feel lonely and misunderstood.These feelings can be thought of as growing pains—the difficulties that teenagers face as they grow to adults.As teenagers grow, it is normal for them to becomeconfused with the changing world both inside and outside of them.During adolescence, teenagers go through great physical changes.They grow taller and their voices get deeper, among many other developments.Along with these physical changes, there come many psychological changes.Boys and girls tend to be different in this regard.Many boys become risk-takers—they want to find their ownlimits and the limits of the world around them, but may not have the wisdom to make good choices in their behavior.At the same time, girls often want someone –anyone –to talk todeal with their strong feelings.In the social world, as teenagers get older, they struggle to depend on themselves.They may badly want and need their parents’ love, yet feel distant;they may want to be part of the group, yetdesire independence.Since teenagers have difficulty balancing these needs, they often question who they are and how they fit in society.In the end everything turns out OK—the teenager becomes a healthy adult, and this period of change and challenge is traded for the changes and challenges of grown-up life.第三篇：牛津英语必修二课文原文及中文翻译1M1UHome alone Act One Mom and Dad arrive back from vacation a day earlier than expected.The curtains are closed and the living room is dark when Mom and Dad enter.Dad: It’s so nice to be home!Mom: Yes, I can’t wait to surpri se the boys!Suddenly the door opens and a soccer ball flies through the room.Eric runs in after it, followed by a big dog, walking very slowly.Eric: Mom!Dad!You’re back early!(looking around room, soundingfrightened)But, but … you weren’t supposed to come home untiltomorrow!The dog slowly walks to Mom and Dad.Mom:(bending to touch dog)Eric, he’s so tired and hungry!(looking at table)The money for dog food is gone, but Spot looks like he is starving!What did you do with the cash we left?Dad: And look at this room—garbage all over the place!Where is your brother?(shouting angrily)Daniel!Daniel:(running into room)Mom, Dad, I can explain …Dad opens the curtains and light comes into the room.The room is in a mess, with pizza boxes on the floor and dirty dishes in the sink.In the corner, there is a garbage can around which are pieces of garbage and waste paper.Mom and Dad both turn towards Daniel.Dad:(sounding very angry)Listen to me, young man—we left you in charge!We thought you could act like an adult, but look at the mess!I don’t know why the houseis so dirty...Mom: Daniel, we thought you were an adult, a person who would make good decisions...Dad: How can we trust you any more? We won’t toleratesuch behavior in our house!Daniel:(shouting)Stop shouting at me.I’m still a teenager!Why is everything always my fault? Daniel runs into his bedroom and shuts the door angrily.Mom and Dad look at each other as lights go out.End of Act One Act Two, Scene One Daniel and Eric’s bedroom.Eric sits on his bed.Daniel has his arms crossed and looks upset.Daniel: They never even gave me a chance to defend myself.I hate them!Eric: You don’t hate them.I can tell them we had anemergency.Then they won’t be mad any more.Daniel: No, don’t tell them anything.Anyhow, they didn’t trust me.They don’t deserve an explanation.Let them thinkwhat they want.Eric: But Daniel, if they knew that Spot was sick and weused the money to take him to the clinic...Daniel: And that we spent all of yesterday waiting there for him，and that is why we had no time to clean the house...butno, Eric, why didn’t they ask me what happened insteadof shouting at me? Act Two, Scene TwoMom: Do you think we were too hard on Daniel? Perhapsthere is a reason why the house is a mess...Dad: Maybe, but now that he has been so rude to us, I feellike we have to punish him or he won’t respect us.Mom: Oh, why does this have to be so difficult? Mom sighs.End of Act Two 小鬼当家第一幕妈妈和爸爸外出度假，比预期的时间提前一天返回家中。

牛津高中英语模块1-5课文及译文（精校版）M1U1 SCHOOL life in the UKGoing to a British high school for one year was a very enjoyable and exciting experience for me. I was very happy with the school hours in Britain because school starts around 9 a.m. and ends about 3.30 p.m. This means I could get up an hour later than usual as schools in China begin before 8 a.m.On the first day, all of the new students attended an assembly in the school hall. I sat next to a girl whose name is Diane. We soon became best friends. During the assembly, the headmaster told us about the rules of the school. He also told us that the best way to earn respect was to devote oneself to study and achieve high grades. This sounded like my school in China.I had many teachers in the past year. Mr. Heywood , my class teacher, was very helpful. My favorite teacher was Miss Burke—I loved the lessons that she gave in English Literature. In our class there were 28 students. This is about the average size for British schools. We had to move to different classrooms for different classes. We also had different students in some classes, so it was a struggle for me to remember all the faces and names.I found the homework was not as heavy as what I used to get in my old school, but it was a bit challenging for me at first because all the homework was in English. I felt lucky as all my teachers gave me much encouragement and I enjoyed all my subjects: English, History, English Literature, Computer Science, Maths, Science, PE, Art, Cooking and French.My English improved a lot as I used English every day and spent an hour each day reading English books in the library.I usually went to the Computer Club during the lunch break, so I could send e-mails to my family and friends back home for free. I also had an extra French class on Tuesday evenings. Cooking was really fun as I learned how to buy, prepare and cook food. At the end of term we held aclass party and we all had to cook something. I was glad that all my classmates were fond of the cake that I made.Students at that school have to study Maths, English and Science, but can stop studying some subjects if they don’t like them, for example, History and French. They can choose other subjects like Art and Computer Science or Languages such as Spanish and German. In the Art class that I took, I made a small sculpture. Though it didn’t look very beautiful when it was finished, I still liked it very much.I missed Chinese food a lot at lunch. British food is very different. British people like eating dessert at the end of their main meal. After lunch, we usually played on the school field. Sometimes I played football with the boys. Sometimes I just relaxed under a tree or sat on the grass.I was very lucky to experience this different way of life. I look back on my time in the UK with satisfaction, and I really hope to go back and study in Manchester again.在英国的学校生活在英国上了一年的中学对我来说是一段非常令人愉快和兴奋的经历。

M1U1 SCHOOL life in the UKGoing to a British high school for one year was a very enjoyable and exciting experience for me. I was very happy with the school hours in Britain because school starts around 9 a.m. and ends about 3.30 p.m. This means I could get up an hour later than usual as schools in China begin before 8 a.m.On the first day, all of the new students attended an assembly in the school hall. I sat next to a girl whose name is Diane. We soon became best friends. During the assembly, the headmaster told us about the rules of the school. He also told us that the best way to earn respect was to devote oneself to study and achieve high grades. This sounded like my school in China.I had many teachers in the past year. Mr. Heywood , my class teacher, was very helpful. My favorite teacher was Miss Burke—I loved the lessons that she gave in English Literature. In our class there were 28 students. This is about the average size for British schools. We had to move to different classrooms for different classes. We also had different students in some classes, so it was a struggle for me to remember all the faces and names.I found the homework was not as heavy as what I used to get in my old school, but it was a bit challenging for me at firs t because all the homework was in English. I felt lucky as all my teachers gave me much encouragement and I enjoyed all my subjects: English, History, English Literature, Computer Science, Maths, Science, PE, Art, Cooking and French.My English improved a lot as I used English every day and spent an hour each day reading English books in the library.I usually went to the Computer Club during the lunch break, so I could send e-mails to my family and friends back home for free. I also had an extra French class on Tuesday evenings. Cooking was really fun as I learned how to buy, prepare and cook food. At the end of term we held a class party and we all had to cook something. I was glad that all my classmates were fond of the cake that I made.Students at that school have to study Maths, English and Science, but can stop studying some subjects if they don’t like them, for example, History and French. They can choose other subjects like Art and Computer Science or Languages such as Spanish and German. In the Art class that I took, I made a small sculpture. Though it didn’t look very beautiful when it was finished, I still liked it very much.I missed Chinese food a lot at lunch. British food is very different. British people like eating dessert at the end of their main meal. After lunch, we usually played on the school field. Sometimes I played football with the boys. Sometimes I just relaxed under a tree or sat on the grass.I was very lucky to experience this different way of life. I look back on my time in the UK with satisfaction, and I really hope to go back and study in Manchester again.在英国的学校生活在英国上了一年的中学对我来说是一段非常令人愉快和兴奋的经历。

高一英语必修一课文原文及译文（1——3）必修一 Unit1Anne’s Best Friend Do you want a friend whom you could tell everything to, like your deepest feelings and thoughts? Or are you afraid that your friend would laugh at you， or would not understand what you are going through？ Anne Frank wanted the first kind, so she made her diary her best friend. Anne lived in Amsterdam in the Netherlands during World War Ⅱ。

Her family was Jewish so nearly twenty—five months before they were discovered. During that time the only true friend was her diary. She said, "I don’t want to set down a series of facts in a diary as most people do， but I want this diary itself to be my friend, and I shall call my friend Kitty." Now read how she felt after being in the hiding place since July 1942. Thursday 15th June, 1944 Dear Kitty, I wonder if it’s because I haven't been able to be outdoors for so long that I’ve grown so crazy about everything to do with nature。

M1U1S C H O O L l i f e i n t h e U KGoing to a British high school for one year was a very enjoyable and exciting experience for me. I was very happy with the school hours in Britain because school starts around 9 a.m. and ends about 3.30 p.m. This means I could get up an hour later than usual as schools in China begin before 8 a.m.On the first day, all of the new students attended an assembly in the school hall. I sat next to a girl whose name is Diane. We soon became best friends. During the assembly, the headmaster told us about the rules of the school. He also told us that the best way to earn respect was to devote oneself to study and achieve high grades. This sounded like my school in China.I had many teachers in the past year. Mr. Heywood , my class teacher, was very helpful. My favorite teacher was Miss Burke—I loved the lessons that she gave in English Literature. In our class there were 28 students. This is about the average size for British schools. We had to move to different classrooms for different classes. We also had different students in some classes, so it was a struggle for me to remember all the faces and names.I found the homework was not as heavy as what I used to get in my old school, but it was a bit challenging for me atfirs t because all the homework was in English. I felt lucky as all my teachers gave me much encouragement and I enjoyed all my subjects: English, History, English Literature, Computer Science, Maths, Science, PE, Art, Cooking and French.My English improved a lot as I used English every day and spent an hour each day reading English books in the library.I usually went to the Computer Club during the lunch break, so I could send e-mails to my family and friends back home for free. I also had an extra French class on Tuesday evenings. Cooking was really fun as I learned how to buy, prepare and cook food. At the end of term we held a class party and we all had to cook something. I was glad that all my classmates were fond of the cake that I made.Students at that school have to study Maths, English and Science, but can stop studying some subjects if they don’t like them, for example, History and French. They can choose other subjects like Art and Computer Science or Languages such as Spanish and German. In the Art class that I took, I made a small sculpture. Though it didn’t look very beautiful when it was finished, I still liked it very much.I missed Chinese food a lot at lunch. British food is very different. British people like eating dessert at the end of their main meal. After lunch, we usually played on the school field. Sometimes I played football with the boys. Sometimes I just relaxed under a tree or sat on the grass.I was very lucky to experience this different way of life. I look back on my time in the UK with satisfaction, and I really hope to go back and study in Manchester again.在英国的学校生活在英国上了一年的中学对我来说是一段非常令人愉快和兴奋的经历。

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必修一 Unit1 Anne's Best FriendDo you want a friend whom you could tell everything to， like your deepest feelings and thoughts? Or are you afraid that your friend would laugh at you, or would not understand what you are going through？ Anne Frank wanted the first kind， so she made her diary her best friend.Anne lived in Amsterdam in the Netherlands during World War Ⅱ。

Her family was Jewish so nearly twenty-five months before they were discovered。

During that time the only true friend was her diary。

必修一Unit1Anne’s Best Friend Do you want a friend whom you could tell everything to，like your deepest feelings and thoughts? Or are you afraid that your friend would laugh at you，or would not understand what you are going through? Anne Frank wanted the first kind，so she made her diary her best friend. Anne lived in Amsterdam in the Netherlands during World War Ⅱ。

Her family was Jewish so nearly twenty-five months before they were discovered. During that time the only true friend was her diary. She said, ”I don’t want to set down a series of facts in a diary as most people do，but I want this diary itself to be my friend，and I shall call my friend Kitty。

" Now read how she felt after being in the hiding place since July 1942. Thursday 15th June, 1944Dear Kitty，I wonder if it’s because I haven’t been able to be outdoors for so long that I’ve grown so crazy about everything to do with nature. I can well remember that there was a time when a deep blue sky，the song of the birds，moonlight and flowers could never have kept me spellbound。

Unit 1 Back to school Realizing your potential 课文注解Hello, everyone! Welcome to high school! Today is the start of a new term, the start of a three-year journey and the start of a promising future. a three-year journey 三年的旅途promising adj. 有希望的；有前途的I can’t wait to describe to you what high school life is like. The path before you leads to a world full of challenges: new subjects, new experiences and new ways of thinking. However, for those of you with a positive mind, opportunity lies in each challenge. When you work hard to get over the challenges, you have the opportunity to acquire great knowledge and enjoy personal growth. Most importantly, your time and effort at high school will open the door to your potential. can’t wait to do 迫不及待地做某事lead to 通向；导致a positive mind 积极的心态lie in 在于challenge vt.& n. 挑战get over 克服；恢复常态opportunity n. 机会acquire vt. 获得，得到enjoy vt. 享有most importantly 尤为重要的是effort 努力potential adj. & n. 潜力；可能性“What is potential?” you may ask. Put simply, potential is your natural ability that can be developed when you try hard enough. Who knows what beautiful works of art you will create, what medical advances you will make or what amazing things you will discover! The possibilities are endless, and I have confidence in your ability to make a difference to your family, to your community and to your country. Over the next three years, you will discover your potential while you develop as a student and as a person. put simply 简言之works of art 艺术品create vt. 创造creation n.创造creative adj.有创造力的creativity n.创造力advance n.进步in advance 提前，预先amazing adj. 令人惊奇的amazed adj.感到惊讶的endless adj. 无止境的have confidence in 对……有信心make a difference to 对……有影响community 社区To fully realize your potential, it is important for you to make the most of our school resources. Take advantage of our classes, learn from your teachers and classmates, and make use of our modern labs. There is a lot to do after class too.Pay regular visits to our library,join a club or two, and take part in different sports activities. fully realize your potential 充分发挥你的潜力make the most of 充分利用resource n. 资源take advantage of 利用learn from 向……学习pay regular visits to 经常去某地join a club 加入俱乐部take part in参加某项活动Of equal importance are good study habits, useful skills and a positive attitude. Carefully plan your study, set clear goals and balance your schoolwork with other activities. As a high school student, you must make efforts to improve the necessary communication skills and develop critical and independent thinking. Last but not least, always look on the bright side and never lose hope, even in difficult situations. In time you will find yourself growing into a well-rounded individual. equal adj. 相同的；平等attitude n. 态度set clear goals 制定清晰的目标balance vt.& n. 平衡make efforts to do sth 努力做某事communication skills 沟通技能critical adj. 批评的，批判的；关键的last but not least 最后但同样重要的look on the bright side 看积极的一面lose hope 失去希望in time 最后；及时As Lao-Tzu wisely said, “A journey of a thousand miles begins with a single step.” You need to make a continuous effort to train your mind and develop your character. High school will help you learn and grow, yet you alone are responsible for realizing your great potential. Be confident,do your best and make us proud!as conj.正如，就像A journey of a thousand miles begins with a single step. 千里之行，始于足下。

必修一 Unit1 Anne’s Best FriendDo you want a friend whom you could tell everything to, like your deepest feelings and thoughts? Or are you afraid that your friend would laugh at you, or would not understand what you are going through? Anne Frank wanted the first kind, so she made her diary her best friend.Anne lived in Amsterdam in the Netherlands during World War Ⅱ. Her family was Jewish so nearly twenty-five months before they were discovered. During that time the only true friend was her d iary. She said, ”I don’t want to set down a series of facts in a diary as most people do, but I want this diary itself to be my friend, and I shall call my friend Kitty.” Now read how she felt after being in the hiding place since July 1942.Thursday 15th June, 1944Dear Kitty,I wonder if it’s because I haven’t been able to be outdoors for so long that I’ve grown so crazy about everything to do with nature. I can well remember that there wasa time when a deep blue sky, the song of the birds, moonlight and flowers could never have kept me spellbound. That’s changed since I was here.…For example, one evening when it was so warm, I stayed awake on purpose until half past eleven in order to have a good look at the moon by my self. But as the moon gave f ar too much light, I didn’t dare open a window. Another time five months ago, I happened to be upstairs at dusk when the window was open. I didn’t go downstairs until the window bad to be shut. The dark, rainy evening, the wind, the thundering clouds held me entirely in their power; it was the first time in a year and a half that I’d seen the night face to face……Sadly …I am only able to look at nature through dirty curtains hanging before very dusty windows. It’s no pleasure looking through these any longe r because nature is one thing that really must be experienced.Yours,Anne第一单元友谊Reading 安妮最好的朋友你是不是想有一位无话不谈能推心置腹的朋友呢？或者你是不是担心你的朋友会嘲笑你，会不理解你目前的困境呢？安妮·弗兰克想要的是第一种类型的朋友，于是她就把日记当成了她最好的朋友。

牛津高中英语课文翻译M1 Unit 1 Reading英国校园生活在英国上了一年的中学对我来说是一段非常令人愉快和兴奋的经历。

我很满意英国中学的作息时间，因为学校每天上午大约9点上课，下午大约3点半放学。

这意味着我每天可以比以往晚一个小时起床，因为在中国学校每天上午8点之前就开始上课了。

开学第一天，所有的新生都去学校礼堂参加晨会。

我坐在一个叫做戴安娜的女孩旁边，我们很快就成为了好朋友。

在集合期间，校长告诉我们关于学校的规章制度，他还告诉我们，在学校要想赢得别人的尊重，最好的方法就是努力学习，取得高分，这一点听起来跟中国的学校差不多。

在过去的一年里，我有很多的老师，黑伍德先生，也就是我的班主任，对我很有帮助；我最喜欢的老师是伯尔克小姐，我喜欢她教的英国文学课。

在我们班有28个同学，这差不多是英国学校的平均班额。

我们在不同的教室上不同的课，上某些课的时候，班上的同学也不一样，所以对我来说记住所有人的面孔和名字是一件难事。

我发现这里布置的家庭作业不像我以前在原来学校时那么繁重，可是一开始我还是觉得有点挑战性，因为所有的作业都是英文的。

让我感到幸运的是，所有老师都给了我极大的鼓励，也喜欢所学的科目：英语、历史、英国文学，计算机，数学、科学、体育、艺术、烹饪和法语。

我的英语提高了很多，因为我每天都使用英语而且我每天花一小时在图书馆看英语书，我经常在中午休息的时候去计算机俱乐部，这样我就可以免费给国内你的家人和朋友发邮件了。

我还在每周二的晚上有一节法语课，烹饪课也很有趣，因为我可以学到如何购买、准备和烹饪食物，在学期末，我们有举行班级聚会，我们都需要做一些食物，让我很高兴的是我同学都很喜欢我做的蛋糕。

那里的学生必须要学数学、英语和科学，但是可以不学一些他们不喜欢的科目，例如历史和法语。

他们可以选择像艺术和计算机技术等课程，或者像西班牙语和德语等语言类课程。

在我修的艺术课上，我做了一个雕塑，尽管它完成时看起来不是很漂亮，但我仍然很喜欢它。

Unit 2 Let’s talk teens Strangers under the same roof? 课文注解Does every dinner with your parents seem to turn into a battle? Have your once warm and open conversations become cold and guarded? Do you feel that you just cannot see eye to eye with them on anything? You are not alone. Heated arguments and cold silences are common between teenagers and their parents.1. turn into 变成2. guarded adj.谨慎的；有保留的3. see eye to eye with sb on sth 在某事上与某人看法相同4. heated adj. 愤怒的；激烈的；十分激动的Teenagers' physical changes may result in such family tensions. You may feel anxious that you are developing at a different rate to your friends, shooting up in height or getting left far behind. You might worry about your changing voice, weight problems or spots. When it all gets too much, your parents are often the first targets of your anger.5. result in 导致6. at a different rate to 与……速度不同7. shoot up in height 个子快速长高8. get left far behind被远远抛在后面9. spot n. 粉刺；斑点10. target n. 目标；靶子It can be a big headache to balance your developing mental needs too. You enter a strange middle ground--no longer a child but not quite an adult. You have both a new desire for independence and a continued need for your parents' love and support. You feel ready to be more responsible and make decisions on your own. Unfortunately, your parents do not always agree and that makes you feel unhappy. “Why can't they just let me go?" you may wonder. On the other hand, when you are struggling to control your feelings, you wish they could be more caring and patient sometimes they forget that growing up is a rough ride. It can be difficult when your parents expect you to act like an adult but still treat you like a child. All of this can lead to a breakdown in your relationship.11. mental adj. 思想的；精神的12. have a desire for 有……的渴望13. on one’s own 靠自己14. let sb go 放手15. caring adj. 乐于助人的；关心他人的；体贴人的16. a rough ride 艰难时期，艰难行程16. expect sb to do sth 期望某人做某事17. lead to 导致18. breakdown n. 破裂Although sometimes it may seem impossible to get along as a family, you can take action to improve the situation. The key to keeping the peace is regular and honest communication. When you disagree with your parents, take a minute to calm down and try to understand the situation from their point of view.Perhaps they have experienced something similar and do not want you to go through the same pain. After you have thought it through, explain your actions and feelings calmly, listen carefully, and address their concerns. Through this kind of healthy discussion, you will learn when to back down and when to ask your parents to relax their control.19. get along 相处20. take action 采取措施21. the key to doing sth 做某事的关键22. disagree with 不同意23. calm down 冷静下来24. from one’s point of view 从某人的角度、观点出发25. go through经历26. think sth through 充分考虑，想透27. address 解决，处理28. back down 承认错误，认输Just remember that it is completely normal to struggle with the stress that parent-child tensions create, and that you and your parents can work together to improve your relationship. The good news is that this stormy period will not last. Everything will turn out all right in the end, and the changes and challenges of your teenage years will prepare you for adulthood.29. normal adj. 正常的30. tension n. 紧张31. stormy adj.群情激愤的；激烈争吵的32. turn out 结果是33. prepare sb for 为某人做好准备阅读原文与译文Strangers under the same roof?Does every dinner with your parents seem to turn into a battle? Have your once warm and open conversations become cold and guarded? Do you feel that you just cannot see eye to eye with them on anything? You are not alone. Heated arguments and cold silences are common between teenagers and their parents.Teenagers' physical changes may result in such family tensions. You may feel anxious that you are developing at a different rate to your friends, shooting up in height or getting left far behind. You might worry about your changing voice, weight problems or spots. When it all gets too much, your parents are often the first targets of your anger.It can be a big headache to balance your developing mental needs too. You enter a strange middle ground--no longer a child but not quite an adult. You have both a new desire for independence and a continued need for your parents' love and support. You feel ready to be more responsible and make decisions on your own. Unfortunately, your parents do not always agree and that makes you feel unhappy. “Why can't they just let me go?" you may wonder. On the other hand, when you are struggling to control your feelings, you wish they could be more caring and patientsometimes they forget that growing up is a rough ride. It can be difficult when your parents expect you to act like an adult but still treat you like a child. All of this can lead to a breakdown in your relationship.Although sometimes it may seem impossible to get along as a family, you can take action to improve the situation. The key to keeping the peace is regular and honest communication. When you disagree with your parents, take a minute to calm down and try to understand the situation from their point of view. Perhaps they have experienced something similar and do not want you to go through the same pain. After you have thought it through, explain your actions and feelings calmly, listen carefully, and address their concerns. Through this kind of healthy discussion, you will learn when to back down and when to ask your parents to relax their control.Just remember that it is completely normal to struggle with the stress that parent-child tensions create, and that you and your parents can work together to improve your relationship. The good news is that this stormy period will not last. Everything will turn out all right in the end, and the changes and challenges of your teenage years will prepare you for adulthood.在同一屋檐下的陌生人？每次和父母共进晚餐都会变成一场战斗吗？你曾经热情开朗的谈话是否变得冷淡和谨慎？你觉得你在任何事情上都不能与他们意见一致吗？你并不孤单。

2020牛津译林版高中英语选择性必修一课文及译文Unit 1 food matters Reading及译文（P1-5）Food keeps us healthy and energetic. It can also do more than that. The article below, from a food magazine, discusses the idea of comfort food. Before you read the article, think about the following questions:①What do you think the article will talk about according to the title?②What foods can have an impact on your feelings?食物使我们健康和精力旺盛。

它也远不与此。

下面来自一本食物杂志的文章讨论治愈系食物理念。

在阅读文章之前，思考以下的问题：①根据标题，你认为文章将谈论什么？②什么食物对你的情感有影响？comfort food（治愈系食物）Whenever I feel lonely, I have a secret recipe that never fails: rice, milk and sugar, cooked low and slow. No matter how bad my mood is, that perfect combination is always enough to lift my spirits. Sometimes the smell alone can do the trick, not to mention the lovely creamy flavour, which works like a time machine immediately transporting me back to my sunny childhood. With pleasure, I remember the lazy Sunday afternoons I used to spend in the warmth of my grandma’s flat, listening to her wonderful stories and greedily eating bowl after bowl of her delicious rice pudding. I take my time over every spoonful, gently rolling the silky dessert around my mouth and enjoying the perfect marriage of rice and milk. Before I know it, I’m happy again.每当感到孤独，我都有一个屡试不爽的秘方：大米，牛奶和糖，小火慢炖。