专业英语课堂翻译机翻Foods that fight cancer
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Unit 6 FoodFood and Culture[1] We all have ideas about what kinds of foods are good to eat. We also have ideas about what kinds of foods are bad to eat. As a result, people from one culture often think the foods that people from another culture eat are disgusting or nauseating. When the famous boxer Muhammad Ali visited Africa, for example, one member of his group became quite sick when he saw someone pick up a butterfly and eat it. Many people would find it disgusting to eat rats, but there are forty-two different cultures whose people regard rats as appropriate food.[2] Some people in Africa think African termites make a delicious meal. Many other people would probably be sick if they had to eat termites, but one hundred grams of termites contain more than twice as many calories and almost twice as much protein as one hundred grams of cooked hamburger.[3] However, food likes and dislikes do not always seem related to nutrition. For example, broccoli is first on a list of the most nutritious common vegetables, but it is twenty-first on a list of vegetables that Americans like most to eat. Tomatoes are sixteenth on the list of most nutritious vegetables, but they are first on the list of vegetables that Americans like most to eat.[4] But dislike is not the only reason why some cultures will not eat a certain food. In some cultures, certain foods are taboo. Taboo is a word from the language of the Fiji Islands that is used to describe something that is forbidden. Some foods are taboo in certain religions, but there are also other food taboos that are not connected to a religion. We do not usually think about why certain things are taboo in our culture. We may not even know why they are taboo. Anthropologists try to discover the hidden reasons for taboos. For example, the sacred cows of India are well known. Cows can go wherever they want to in the streets of India, and they can eat anything they want from the supplies of the foodsellers on the street. As a result, the cows are a problem. However, no one in India will kill them or eat them. It is taboo to do so. This custom seems strange to other people, but anthropologists believe that there are reasons for it. First, cows are valuable because the farmers need them to help plow their fields. Second, cow manure is used as a fertilizer on the fields. In India, many farmers cannot afford to spend money on fertilizer. Third, the cow manure can be dried and burned to make cooking fires. Therefore, farmers that kill their cows for meat soon find that they cannot plow or fertilize their fields or make a cooking fire.[5] Another example is that Americans do not eat dogs, although people from someother cultures regard them as good food. In the United States, dogs are very important to people as pets. They are usually regarded as part of the family, almost like a child in some cases. In addition, dogs have value as protection against criminals. Thieves will not usually enter a house where there is a dog because the dog will bark and possibly attack a stranger who is trying to get into a house. Apparently, the dog's place in society as a companion and as protection against criminals makes the dog taboo as food.[6] The taboo against eating pork occurs in more than one culture. There is some evidence that some ancient Egyptians did not eat pork. The ancient Israelites also regarded pork as taboo. One explanation for the pig-eating taboo is that pork that is not cooked sufficiently may spread a disease called trichinosis. However, most people no longer think that this is a good explanation for the pork taboo. Another explanation is that the Israelites were nomads—they were always moving from place to place. People have to stay in one place to raise pigs. The Israelites did not want to stay in one place because they did not want to change their culture. As a result, they did not eat pigs.[7] Anthropologists believe that most food likes and dislikes are a result of the ways of life of different people. Some people live in areas where there are both large animals and many insects. It is difficult for these people to kill large animals, and it requires a lot of energy. It is easier for them to use insects for food because it is not difficult to catch insects and it does not require a lot of energy. Nomadic people who move around will not want to keep pigs for food. People will not eat pets such as dogs. Americans eat a lot of beef because there is plenty of land for raising cattle and their meat can be shipped cheaply for long distances by railroads.饮食与文化1 对于什么样的食物好吃,我们都有自己的主见。
cancer disease英语作文全文共6篇示例,供读者参考篇1Cancer is a really, really bad illness that can make people very sick. It's like a spooky monster that sneaks into your body and causes a lot of trouble.When someone has cancer, their cells start growing crazy and they don't stop. It's like the cells forget how to be good and they start acting all weird. These bad cells can form a lump called a tumor, and this can make the person feel very sick.Cancer is really scary because it can happen to anyone, even kids like us. That's why it's super important to take care of ourselves and stay healthy. Eating fruits and veggies, exercising, and staying away from bad stuff like smoking can help lower the chances of getting cancer.Luckily, there are doctors and nurses who know how to fight cancer. They use treatments like chemotherapy, surgery, and radiation to help get rid of the bad cells. It's like a superhero battle inside the body, with the doctors fighting against the cancer monster.It's also important to support people who have cancer. We can send them cards, visit them in the hospital, or just give them a big hug. It's important to show love and care to someone who is fighting a tough battle.Remember, cancer is a scary monster, but with love, support, and the help of super doctors, we can all help fight against it. Let's stay healthy and strong together!篇2Cancer is like a super bad guy in our bodies. It's like a villain that we can't see, but it's really dangerous. When cancer comes to our bodies, it will make our cells go crazy and grow really fast. This can make us feel very sick.There are different types of cancer, like lung cancer, breast cancer, and leukemia. Each type of cancer has its own way of making us sick. But no matter what type of cancer it is, we need to fight against it with all our might.There are some things we can do to help prevent cancer. We can eat healthy foods like fruits and vegetables, and we can exercise regularly. We can also avoid smoking and limit how much alcohol we drink. These things can help us stay healthy and strong, so that cancer won't be able to sneak up on us.If someone we know has cancer, it's important to support them and show them love. We can help them by being there for them, listening to them, and encouraging them to stay positive. We can also help by raising money for cancer research, so that doctors can find better ways to treat and cure cancer.Cancer is a tough opponent, but we can fight against it together. Let's be brave, stay strong, and never give up the fight against cancer!篇3Title: Cancer DiseaseHey guys! Today, I want to talk to you about something super important – cancer disease. Cancer is a really serious illness that can affect anyone, young or old. It happens when the cells in our body start growing in a way that they shouldn't.There are many different types of cancer, like leukemia, breast cancer, lung cancer, and so many more. It's really scary because cancer can make you feel really sick and weak. But the good news is that there are lots of doctors and scientists working hard to find treatments and cures for cancer.Some things that can help prevent cancer include eating healthy foods, like fruits and veggies, and getting plenty of exercise. It's also important to avoid smoking and too much sun exposure, which can increase your risk of getting cancer.If you or someone you know is battling cancer, it's important to stay positive and keep fighting. There are so many people who have beaten cancer and gone on to live healthy, happy lives. Remember, you are never alone – there are always people who care about you and want to help.Let's all do our part to spread awareness about cancer and support those who are fighting this tough battle. Together, we can make a difference and work towards a world where cancer is just a thing of the past. Let's stay strong and keep believing in a brighter tomorrow!Thank you for listening, my friends. Let's all keep each other in our prayers and thoughts. Stay healthy and take care of yourselves. See you next time!篇4Cancer is a really bad disease that can make people really sick. It's like a villain that sneaks into your body and tries to makeyou weak and tired all the time. But we can fight back against cancer by learning more about it and finding ways to beat it!Cancer is when cells in your body start to grow out of control. Normally, your body's cells grow and divide in a very organized way to help you stay healthy. But when you have cancer, those cells start to multiply too quickly and form a lump called a tumor. This can happen in different parts of your body, like your lungs, stomach, or even your blood.There are many different types of cancer, and they can affect people of all ages. Some common types of cancer include lung cancer, breast cancer, and leukemia. But no matter what kind of cancer someone has, it's important to remember that they are still the same person inside. Cancer doesn't define who they are as a person.When someone is diagnosed with cancer, they may need to undergo treatment like chemotherapy, surgery, or radiation therapy. This can be really tough on them, both physically and emotionally. That's why it's important for us to support them and show them love and kindness during this difficult time. We can help by visiting them in the hospital, sending them cards or gifts, or just being there to listen when they need to talk.But we can also help prevent cancer by making healthy choices in our own lives. Eating lots of fruits and vegetables, exercising regularly, and staying away from tobacco products can all lower our risk of getting cancer. And if we see someone smoking or using tobacco, we can remind them how harmful it can be and encourage them to quit.Together, we can be superheroes in the fight against cancer! Let's raise awareness, support those affected by this disease, and work towards finding a cure. With our love and determination, we can beat cancer and make the world a healthier place for everyone.篇5Cancer is a really bad disease that can make people feel very sick. It is like a bad guy that attacks our body and makes us feel really yucky. But don't worry, there are lots of doctors and nurses who are superheroes and can help us fight against cancer.Cancer is when our body's cells start to grow out of control and make lumps called tumors. These tumors can be in different parts of our body, like our lungs, stomach, or even our brain. They can make us feel very tired, lose our appetite, and even hurt a lot. But the doctors have special tools like medicine, surgery,and even superhero power called chemotherapy to fight against cancer.Some people might be scared when they hear they have cancer, but it is important to remember that there are lots of people who can help us. Our family, friends, and the doctors and nurses at the hospital are all here to support us and make us feel better. It is also important to stay positive and never give up hope because we are all superheroes who can beat cancer together.So if you or someone you know has cancer, don't be afraid. Remember that there are lots of people who care about you and are fighting alongside you. Stay strong, stay positive, and never lose hope. Together, we can defeat this bad guy called cancer and make the world a healthier and happier place for everyone.篇6Cancer DiseaseHey guys, do you know what cancer is? Cancer is a really scary disease that can make people very sick. It's like when some bad cells in your body grow out of control and start making more bad cells. These bad cells can form into a lump called a tumor.There are lots of different types of cancer, like breast cancer, lung cancer, and skin cancer. Cancer can happen to anyone, young or old. It's really important to know the signs of cancer so that we can catch it early and get help from the doctors.Some signs of cancer include feeling really tired all the time, having a lump that doesn't go away, or losing weight without trying. If you have any of these signs, tell your parents or teachers so they can take you to the doctor.Doctors can help treat cancer with medicine, surgery, or radiation. Sometimes, people with cancer have to go through chemotherapy, which is a tough treatment that can make you lose your hair. But the good news is that lots of people with cancer can get better and go back to living a normal life.To help prevent cancer, it's important to eat healthy, exercise, and stay away from things like smoking and too much sun exposure. Taking care of our bodies is the best way to stay healthy and avoid getting sick.Let's all learn more about cancer and how we can help prevent it. Together, we can fight against this disease and stay strong and healthy. Love your body, take care of yourself, and remember that you're never alone in your battle against cancer. Stay positive and keep smiling!。
药学英语- 1 -Table of ContentsLesson 1 Pharmacy in China …………………………………………………Lesson 2 Vitamins ………………………………………………………………Lesson 3 Foods That Fight Cancer …………………………………………Lesson 4 Good Drugs Dangerous DosesA growing threat to public and personal health …………………………Lesson 5 Green Pharmacy Herbal Medicine …………………………………Lesson 6 Traditional Chinese Herbal Medicine …………………………….. Lesson 7 Natural Products ……………………………………………………- 2 -LESSON ONETEXTPharmacy in ChinaThe educational system was perhaps the first shock I encountered in China. The schools of pharmacy in the People’s Republic of China (PRC) are operated by two different governmental agencies. The State Pharmaceutical Administration, an agency of the central government, operates two pharmaceutical universities that have 4000 and 4500 students respectively. These two schools, in Shenyang in Northeast China and in Nanjing in East China, exist to prepare industrial pharmacists for positions within the pharmaceutical industry.In addition, another approximately 50 colleges of pharmacy throughout the various provinces of the PRC are operated by the Ministry of Public Health. There, colleges of pharmacy are almost equally divided between western medicine oriented schools1and those which teach future pharmacists the art and skills of Chinese herbal medicine. Most of the western medicine oriented schools are departments within large medical faculties where the traditional Chinese Medicine schools are sometimes found at medical faculties.SIMILAR TO THE U.S.The next surprise was that the curricula at the colleges of pharmacy in China were not so different from those encountered by pharmacy students in the U. S. In fact, the American student would probably be pleased to learn that the state board examination2prevalent here does not exist in China; rather, graduation and successful completion of studies enable one to become a fully qualified and registered pharmacy practitioner. Furthermore, recent graduates have more options in seeking employment than those who were usually assigned to an employment site based on existing needs of state-run pharmaceutical enterprises. The guided search for employment upon graduation is one of the major changes in China’s higher education, embraced by most college graduates.Virtually all of the graduates of the two pharmaceutical universities operated by the State Pharmaceutical Administration are employed within the- 3 -pharmaceutical industry.Graduates of the other schools of pharmacy generally find employment in hospitals and clinics.You are probably asking: “What about community pharmacy3?”Well, the answer is that people usually receive medical care in clinics at their place of employment, within various neighborhood health centers, or as outpatients at large hospitals. All of these sites employ pharmacists who dispense drugs. Therefore, it is not often that a patient needs to go to a community pharmacy shop to obtain medications.EAST AND WESTMost of the community pharmacies have two departments or two areas, and this is also the case in hospitals and clinics. On one side of the pharmacy we find something which very much resembles any pharmacy that we would see in the U. S. or in Western Europe; but on the other side of the room, or in the next room, is a strange sight - drawers and drawers of herbs and items such as dried portions of small animals, antlers, roots, and pieces of various other dried objects. These are compounded by specialists in traditional Chinese medicine; powders are made, for swallowing by patients.It is easy for us to laugh at this latter type of therapy, but it retains its faithful followers and is considered to be equal in importance to the western drugs and western medicine practiced in China.If one chooses to purchase a drug and does not feel the need to visit the physician at a clinic, one can go to the several community pharmacies which are located on the main shopping streets in downtown areas and ask for drugs. Virtually all drugs except narcotics and other scheduled substances4are legally available without a prescription. The patient may walk into the pharmacy and ask for ampicillin by name and be sold a small bottle containing 12, 16 or 24 capsules.Or he may ask the pharmacist to recommend an antibiotic for a child with an infection, sore throat, etc.While this is rather unusual in our American orientation, it was not a complete surprise to me, as I have seen Rx drugs5 being sold over-the-counter in many parts of the world. I admit, though, that I was curious about the potential for- 4 -abuse. I was assured by numerous individuals that the Chinese population had better things to spend their money on than taking needless drugs, and that there was a minimal if not almost non-existent chemical dependency problem6.SCOPE OF SPASomething ought to be said about the State Pharmaceutical Administration (SPA) which was mentioned earlier. It is a combination of the Food and Drug Administration, the entire pharmaceutical industry, research laboratories, pilot factories7 and educational institutions-all rolled into one.The Beijing-based SPA is a huge unit within the central government. SPA operates thousands of pharmaceutical factories and dictates production schedules8. It arranges contracts for raw materials and intermediate products9and also negotiates for the sale of finished dosage forms to the pharmacies and for export.Other divisions maintain quality control and quality assurance while yet other divisions oversee SPA’s two massive pharmaceutical universities as well as their on campus pilot plants used for training and for the production of drugs for clinical trials.The SPA also has a technology branch which conducts research into improving production techniques and evaluating new technology.During the three-week visit, I gave about a dozen lectures. At many of them, questions about American pharmacy practice were asked. Perhaps the most difficult concept for my Chinese colleagues to grasp was that of Americans deciding individually to move to another part of the country - to quit their jobs, return to school, accept employment elsewhere, or whatever the reason might be. When I mentioned anything of this nature, I was deluged with questions which basically asked what would hap pen if one’s supervisor refused to grant permission to leave one’s job. This says something about the employment situation in the PRC. My audiences were stunned when I indicated that one need only give some notice if there is not a formal contract, as a courtesy, and to select freely another place of employment.SPARTAN, BUT SIMILARDespite the rather spartan conditions found at most pharmacy operations in hospitals and clinics, the work was similar to what we do in that nearly all of the- 5 -products were prefabricated at the factory, including most of the traditional remedies. The pharmacists generally dispensed already manufactured capsules, tablets or powders. Powders were seen more frequently than they are here, but the bulk of the medication was, as it is here, in tablet dosage forms.Most of my Chinese colleagues were professionally well informed, reasonably happy with their jobs, and optimistic about the future.Nearly all of the persons I encountered were enthusiastic and positive about their profession and its future.There is a Chinese Pharmaceutical Association which has its headquarters in Beijing and branches in most other cities and provinces. These groups get together, discuss professional matters, and often publish journals and newsletters.The Association receives a subsidy or support from the national government.Interest was shown in social pharmacy, clinical pharmacy and pharmacy management, as these subjects are not presently taught at the colleges of pharmacy within the PRC. It was my impression, however, that pharmaceutics, biopharmaceutics, medicinal chemistry and pharmacology are similar to what is taught and known in this country.MONTHLY W AGE: $ 70In the 1980s, pharmacist earns about $ 70 per month, an amount that enables one to live reasonably comfortably. Rents are minimal; only a few dollars per month pays for a typical small apartment. Nearly all of the urban population resides in that type of housing.Transportation on buses costs only about a dime a ride, but most people appear to use bicycles as their principal means of conveyance. A sight I found interesting was a parking lot with bicycles arranged in neat rows for as far as the eye could see-similar to the huge automobile parking lots in the U. S. It costs about two pennies to park a bicycle for a day. Most of the other needs are relatively inexpensive, although the cost of food is increasing.The Chinese pharmacists I met appeared well dressed and there is an ever increasing variety of clothing styles, colors and designs. Health care is considered good and the status of the pharmacist is at least equal to that accords to pharmacists in this country.The possibility exists for greater interprofessional relationships. Reason: so - 6 -much of pharmacy is practiced in institutional settings where other health care practitioners function in close coordination with the pharmacist.A large number of the people I met in pharmacy circles had been to the U. S. at one time or another for postgraduate studies, short training classes or professional visits.I was convinced that the warm reception I received was due in part to the fond memories that many of these people had about their kind reception by American families and pharmacists while they visited the U. S.The trip was indeed fascinating and an eye opener.I recommend that my colleagues take such a voyage after they have passed a test in the use of chopsticks, as knives and forks are unavailable at many places.In reflecting about the visit after coming home, I once again came to the conclusion that we are very fortunate with the resources, appliances and status that we have as a profession in the U.S.WORDS AND EXPRESSIONSpharmacy [ ♐❍☜♦♓] n.药学;药店pharmaceutical[ ♐❍☜♦◆♦♓☜●] adj.制药(学)上的药学的;药用的pharmacist [ ♐❍☜♦✋♦♦] n.药剂师,药商;a ~’s药房oriented[ ❒♓♏⏹♦♓♎☜☺] adj. 导向的;以…目的的;重视…的herbal[ ♒☜♌☜●] adj.草的;草药的curriculum[ ☜❒♓◆●☜❍] n.学校的全部课程,(一门)课程prevalent [ ☐❒♏❖☜●☜⏹♦] adj.普遍的;流行的option [ ☐☞☜⏹] n.选择权enterprise [ ♏⏹♦☜☐❒♋♓]n.企业;公司embrace [♓❍♌❒♏♓♦] vi. 拥抱n.拥抱拥抱,接受outpatient [♋◆♦☐♏♓☞☜⏹♦] n. 门诊病人an ~ clinic 门诊所dispense [♎♓♦☐♏⏹♦] vt.分发, 分配;(尤指按处方)配(药)、发(药)medication[ ❍♏♎♓♏♓☞☜⏹] n.药物;药物治疗antler [ ✌⏹♦●☜] n.鹿角, 茸角鹿角therapy [ ♏❒☜☐♓] n.治疗,- 7 -疗法retain [❒♓♦♏♓⏹] vt.保持, 保留narcotic [⏹♦♓] n. 麻醉剂;催眠药prescription[☐❒♓♦❒♓☐☞☜⏹] n.药方,处方ampicillin [ ✌❍☐♓♦♓●♓⏹] n. 氨苄青霉素orientation[ ☎✆❒♓♏⏹♦♏♓☞☜⏹] n.定向位,方向位,熟悉,适应minimal [ ❍♓⏹♓❍☜●] adj.最低限度的,最小的dictate [♎♓♦♏♓♦] v.命令,支配intermediate[ ♓⏹♦☜❍♓♎☜♦] adj.中间的negotiate [⏹♓♈☜◆☞♓♏♓♦] v. 谈判;解决dosage [ ♎☜◆♦♓♎✞] n.剂量,用量assurance [☜☞◆☜❒☜⏹♦] n.保证;自信oversee [ ☜◆❖☜♦♓] v. 监督/视;检查massive [ ❍✌♦♓❖] adj.规模巨大的;大剂量的on-campus [ ✌❍☐☜♦] adj.校园内的clinical [ ●♓⏹♓☜●] adj.临床的deluge [ ♎♏●◆♎✞] v.淹没;泛滥supervisor[ ♦◆☐☜❖♋♓☜] n. 主管人stun [♦♦✈⏹] vt. 使大吃一惊;不知所措courtesy[ ☜♦♓♦♓ ] n.礼貌;好意Spartan [ ♦☐♦☜⏹] adj.简朴的prefabricate[ ☐❒♓♐✌♌❒♓♏♓♦] v.预制;预先构想remedy [ ❒♏❍♓♎♓] n.治疗(法),药物capsule [ ✌☐♦◆●] n.胶囊tablet [ ♦✌♌●♓♦] n.药片powder [ ☐♋◆♎☜] n.药粉,粉剂bulk [♌✈●] n.大批(量);大部分newsletter[ ⏹✞●♏♦☜☎❒✆] n.业务通讯subsidy [ ♦✈♌♦♓♎♓] n. 津贴pharmaceutics[ ♐❍☜♦◆♦♓♦] n.制药学,药剂学biopharmaceutics[ ♌♋♓☜◆♐❍☜♦✞8♦♓♦] [复] n.生物制药学,生物药剂学pharmacology[ ♐❍☜●☜♎✞♓]n.药理学,药物学reside [❒♓♋♓♎] vi.居住dime [♎♋♓❍] n.一角;很少的钱conveyance [ ☜⏹❖♏♓☜⏹♦] n.交通工具accord [☜♎] vt.给予,使一致interprofessional[ ♓⏹♦♏☐❒☜ ♐♏☞☜⏹●] adj.专业之间的;职业之间的institutional[ ♓⏹♦♦♓♦◆☞☜⏹☜●] adj.公共机构的setting [ ♦♏♦♓☠] n. 环境coordination[ ☜◆♎♓⏹♏♓☞☜⏹] n.协作;配合postgraduate[ ☐☜◆♦♦♈❒✌♎◆♓♦☐☜◆♦♦♈❒✌♎✞◆♓♦] adj.研究生的fascinating [ ♐✌♦♓⏹♏♓♦♓☠] adj.迷人的;吸引人的chopsticks [ ♦☞☐♦♦♓♦] n.筷子NOTES1.western medicine oriented schools: schools with western medicine as themain course2.the state board examination: the examination organized by the state board ofpharmacy in each statemunity pharmacy: public drug store on the street4.scheduled substances: Drugs with severe side effects have been classified bythe U.S. Government as the scheduled drugs, hence controlled by law.5.Rx drugs: drugs which must be prescribed by the doctor6....that the Chinese population had better things to spend their money onthan taking needless drugs, and that there was a minimal if not almost non-existent chemical dependency problems: ... that the Chinese people would spend their money on other things rather than on unnecessary drugs, and that the number of the persons addicted to drugs was quite limited, if there did exist such things7.pilot factories: factories in which drugs are produced for clinical trials8.production schedules: contents of drugs to be produced99.intermediate products: half-finished drugsEXERCISESI. Questions:1.Why was the author puzzled about the educational system in China?2.What’s the same characteristic of about 50 colleges of pharmacy throughoutChina?3.What kind of job will students get when they graduate from thepharmaceutical universities? And what about the graduates of other colleges of pharmacy?4.What’s the function of the SPA?5.What questions were often asked at the lectures given by the author?6.Why did the author think that the Chinese pharmacists were well-informed?7.According to the author, the Chinese colleagues were friendly to him. Why?8.The author was much impressed by what he had seen in China. Find the proofin the text.9.What’s the author’s attitude towards traditional Chinese medicine?10.Can you tell, according to the text, something about pharmacy in the USA?II. Translation1.人首次与医生打交道也许是在他出生时。
从目前的教育体制看,我国的人才培养存在弊端。
Concerning the current education system in China, our practice of cultivating people still has quite a few drawbacks.我们的基础教育过于强调知识的传授,而忽视了非智力品格的培养。
While overemphasizing the passing on of knowledge, our basic education overlooks development of non-intelligence characters.这些非智力品格包括兴趣、技能以及道德品质的培养。
This may involve interest, technical ability, and moral make-up of our youngsters.所以,我们的重要之举是要加快应试教育向素质教育的转变。
Under such circumstances, it is therefore important to accelerate transition from test-oriented education go quality-based education.虽然,说起来容易做起来难,我们也要坚持这一理念,尽全力促进这一有益的转变。
Though it is easier said than done, we must adhere to the belief and try every means to promote such useful transition. 大家都喜欢爱笑的人。
Everyone loves a good laughter. 无论他到何处,都带着令人愉快的欢笑。
一想起他就会觉得生活变得比较可以忍受了。
He brings good cheer with him wherever he goes, and the very thought of him makes life more bearable.就在今天,享有高薪的娱乐者仍然是喜剧演员。
健康饮食英语作文带翻译Healthy Eating。
Healthy eating is important for maintaining a healthy body and mind. A balanced diet that includes a variety of foods from all food groups is essential for good health.The first step to healthy eating is to eat a variety of foods. This means eating different types of fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to choose foods that are low in saturated and trans fats, cholesterol, and sodium. This can help reduce the risk of heart disease, stroke, and other health problems.Another important aspect of healthy eating is portion control. Eating too much of any food can lead to weight gain and other health problems. It is important to pay attention to serving sizes and to eat until you are satisfied, not until you are full.In addition to eating a variety of foods andcontrolling portion sizes, it is also important to limit the intake of sugary and processed foods. These foods are often high in calories, fat, and sugar and can contribute to weight gain and other health problems.To make healthy eating a part of your daily routine, it is important to plan ahead. This means taking the time to plan meals and snacks in advance, and to make sure that you have healthy options available when you are on the go.Overall, healthy eating is essential for maintaining good health and preventing chronic diseases. By eating a variety of foods, controlling portion sizes, and limiting the intake of sugary and processed foods, you can improve your overall health and well-being.健康饮食。
The psychological effects of stressSelye (1976) identified the General Adaptation Syndrome (GAS) 一般适应综合症– a non-specific physiological response that occurs to a variety of stressful stimuli . Much research has investigated the 3 phases 阶段of the GAS .Selye在1976年提出并确定了全身适应综合症这一症状群,它是指当遇到许多紧张性刺激时出现的一种非特异性的生理反应。
许多的调查已经研究了GAS的三个阶段。
Definition of stress : ‘ A pattern of negative physiological and psychological responses occurring , in situations where people perceive觉察threats to their well being which they may be unable to meet .’ Lazarus and Folkman (1984) .压力的定义:当人们觉察到有威胁可能使自己的良好状态无法满足时,会产生一种消极的生理和心理上的反应的模式。
PHASE 1ALARM REACTION 警觉期The physiological response triggered 引发by stressful stimuli .由紧张性刺激引发的生理唤醒紧张性刺激的觉察↓下丘脑↙↘激活脑垂体释放激活自主神经系统的促肾上腺皮质激素一个分支交感神经↘↙肾上腺↙↘激活肾上腺皮质释放皮质类固醇激活肾上腺髓质释放肾上腺素和去甲肾上腺素↓↓Activates fight or flight reactions ofincreased heart and breathing rate ,激活免疫系统反应,通过心跳和呼吸频率,血压的增加,抑制组织炎症,通过肝脏释放能量等。
研究生英语读写佳境课文翻译unit 7研究生英语读写佳境课文翻译unit 7The Healing power of BeliefFor the past two years,I have been studying cancer survivors at UGLA,trying to find out why it is that some people respond much b etter to their treatment than do others.At f irst I though that some patients did well b ecause their illnesses were not as severe as the illnesses of others.On closer scrutiny,h owever,I discovered that severity of the illn ess was only one of a number of factors th at accounted for the difference between those who get well and those who don’t.The patients i am talking about here received upon diagnosis whatever therapy medication,radiatio n,surgery-their individual cases demanded.Yet t he response to such treatments was hardly un iform.Some patients fared much better in thei r therapies than others.在过去的两年里,我一直在UGLA研究癌症幸存者,试图发现为什么对有些人治疗产生的效果会比其他人好。
Foods That Fight Cancer抗癌症的食物Foods That Fight CancerDiet is now considered a major weapon(武器) against cancer. The National Cancer Institute (协会)estimates that about one-third of all cancers are linked to diet, and recent research indicated(指出)that what you eat may help to significantly reduce your risk.Cancer develops over a long time, which means that you have years-typically decades(数十年)-in which to hinder(阻碍)or promote it. Researchers are finding that what you eat may interfere(妨碍)with cancer growth at various stages. For example, certain foods can block (v.阻碍) the chemicals that initiate(开始)cancer. Antioxidants(抗氧化剂), found in some vitamins and minerals(矿物), can snuff(消灭)out oxygen free radicals(基础;原子团), substances that are thought to make cells more susceptible(易受影响的)to cancer, and they can even repair some of the cellular damage that has been done. And some food-wheat bran in particular-has been shown to shrink(收缩)precancerous(癌症前期的)cells.A recent review(评论)of 17 studies from 17 nations reveals that people who eat the most fruits and vegetables have about half the cancer rates of those who eat the least. That includes cancers of the lung, colon(结肠), breast, cervix(宫颈), esophagus(食道), oral cavity(口腔), stomach, bladder(膀胱), pancreas(胰腺)and ovary(卵巢). In fact, some research suggests that frequent consumption(肺痨;消耗)of fruits and vegetables can cut the risk of lung cancer even in smokers. “It is almost mind-boggling(难以理解的),” says Tim Byers, an epidemiologist (流行病学家)with the U. S. Centers for Disease Control and Prevention, “that ordinary fruits and vegetables can be so effective against such a potent(有效的)carcinogen(致癌物质)as cigarette smoke.”One of the most studied antioxidants in vegetables and fruits thought to protect against cancer is beta-carotene(B-胡萝卜素), concentrated(聚集)in deep green, yellow and orange vegetables such as carrots, sweet potatoes and spinach(菠菜). Fruits high in beta-carotene include apricots (杏)and cantaloupes(哈密瓜). In test-tube(试管)studies at Harvard University, beta-carotene had a direct toxic effect on cells taken from malignant(有害的)tumors(肿瘤). It also reduced the growth of lung-cancer cells and altered(改变)the proteins needed for tumors to grow.Research also shows that beta-carotene can change in the body to retinoid acid(视黄酸), a substance used in clinical trials to treat certain cancers.Here are some of the foods that contain cancer-fighting chemicals.Tomatoes. One of the compounds in tomatoes that is thought to reduce the risk of cancer is lycopene(番茄红素), the pigment(色素)that makes tomatoes red. Lycopene, an antioxidant that is also found in watermelons and apricots, quenches(结束)certain cancer- triggering oxygen free radicals.Having little lycopene in your blood is associated with a higher risk of pancreatic cancer, according in a Johns Hopkins University study. People with pancreatic cancer showed lower levels of lycopene compared with healthy individuals. Those with the least blood lycopene had over five times the risk of pancreatic cancer as healthy people with the most blood lycopene.Lycopene is present in tomato products, including sauces(酱油), tomato paste and even ketchup(番茄酱).Green Vegetables. A recent Italian study showed that dark-green leafy vegetables lower the risk of many cancers. Spinach, broccoli(西兰花), kale(甘兰)and dark-green lettuces(油麦菜)are chock-full of antioxidants, including beta-carotene, folate and lutein,. A good rule ofthumb: the darker the vegetable, the more antioxidants within.Citrus(柑橘类)Fruit. “Eat oranges, grapefruits(葡萄柚), lemons and limes as often as possible,”says toxicologist Herbert Pierson, a former project officer with the National Cancer Institute. He calls citrus fruit an all-around cancer package because it possesses every class of natural substances (carotenoids(类胡萝卜素), flavonoids(黄铜)and others) that individually have neutralized(中立的)powerful chemical carcinogens in animals.Citrus fruit may be particularly effective in reducing the risk of pancreatic cancer. One study found that in a group of Swedes, those who ate a citrus fruit almost daily reduced the risk of pancreatic cancer by one-half to more than two-thirds, as compared with eating citrus fruit less than once a week.Cruciferous(十字花科的)Vegetables. Cruciferous vegetables, such as cabbage, cauliflower, Brussels sprouts, broccoli, kale, mustard greens and turnips, may reduce the risk of breast cancer. In fact, researchers at Eppley Institute for Research in Cancer and Allied diseases at the University of Nebraska at Omaha found that feeding animals cabbage and collard greens (also a cruciferous vegetable), along with a low-fat diet, reduced the incidence(发病率)of mammary(乳腺癌)cancers. Eat cruciferous vegetables raw(生食)or lightly cooked. Overcooking may destroy the indoles(吲哚), compounds found in these vegetables that may protect against cancer.Cruciferous vegetables may also work to head off stomach and colon cancer. Research conducted in Utah revealed(显示)that men who ate the most cruciferous vegetables had a 70 percent lower risk of colon cancer than those who ate the least of such vegetables.Soybeans. Soybeans contain at least five compounds believed to(抑制)cancer. In fact, one of the compounds is chemically similar to the drug tamoxifen (三苯氧胺), which is routinely used to treat estrogen-dependent(雌性激素)breast cancer and is now being tested in a large clinical trial to see if it can prevent the disease. In animal studies, soybean constituents have been found to block colon, skin and other cancers by possibly slowing the growth and division(分割)of cancer cells.Wheat Bran. Wheat bran may lower the risk of colon cancer. A double-blind(双盲)study of patients at The New York Hospital-Cornell Medical Center found that two one-ounce servings of wheat bran cereal(谷类)a day caused premalignant colon polyps(息肉)to shrink within six months. Most remarkable, say researchers, is that such a small amount of food could have such an impact within a short period of time, illustrating(图解)that dietary intervention(饮食干预)may work even after precancerous warning signs have appeared.Low-Fat Milk. While the saturated(饱和的)fat in milk seems to promote certain cancers, another substance in milk may deter(阻止)them. Researchers at Roswell Park Cancer Institute in Buffalo, N. Y., discovered, not surprisingly, that drinkers of whole milk had higher odds than non-milk-drinkers of developing cancers of the oral cavity, stomach, colon, rectum, lung, bladder, breast and cervix. But they also found that those drinking low-fat milk were less likely than non-milk-drinkers to develop cancers of the oral cavity, stomach, rectum and cervix. Why? Scientists suspect(猜想)that elements(基础)such as calcium, riboflavin, or vitamins A, C, and D (present in whole milk, too, but apparently less effective) may act as anti-cancer agents in ways not yet understood.To get the most cancer-protective compounds from your diet, strive(努力)for five or more servings of fruits and vegetables daily, advises the National Cancer Institute. One serving means one-half cup of most cooked or raw fruits or vegetables, one cup of raw leafy vegetables, onemedium(半生的)piece of fresh fruit, or six ounces of fruit juice or vegetable juice. The ideal diet is low in fat and calories, high in fiber, and it includes a variety of nutrient-rich foods such as fruits, vegetables, whole grains, beans, seeds, nuts(坚果)and, if desired, low-fat animal proteins.翻译:抗癌的食物现在饮食开始被考虑作为抵抗癌症的主要武器。
高三英语翻译练习50句含答案1.当她意识到皮夹被偷了,她的脸色一下子就白了。
(realize)2.在这个十字路口,他别懂应该朝这个方向走。
(at a loss)3.在西方国家,人们乐于在各种活动中当志愿者。
(be ready)4.大学生非常有必要读一些育他们专业无关的书。
(relate)5.假如你乘飞机出国,必须提早至少两个小时到达机场。
(in advance)6.出席会议的人并别都支持她提出的建议。
(favour)7.他脸上的神色表明他对此事毫别介意。
(suggest)8.今年夏天的气温比人们预料的高得多。
(expect)9.这个地区以优质葡萄酒而著名于世。
(famous)10.惟独通过严厉训练的人才干从事这项工作。
(undertake)11.假如你合法权益没有得到保障,你能够打官司。
(fail)12.由于地震发生时人们正在睡梦中,成千上万的人在地震中丧生。
(occur)13.有一些业余爱好能够使你日子更充实。
(develop)14.他勇敢地与抢劫者搏斗,最终腹部受了重伤。
(fight)15.据宣布,明年年底前又有三条地铁将建成。
(announce)16.掌握一门外语,仅仅靠短时刻的努力是远远别够的。
(by)17.我疑惑为啥有点父母硬要五、六岁的小孩学钢琴、绘画。
(have)18.据信相当比例的美国人经常去看心理大夫。
(consult)19. 经常熬夜会伤害你的健康。
(stay)20. 事实证明,中国缺电咨询题差不多解决了。
(prove)21.他想订购一套与房间颜色相配的家具。
(match)22.应该鼓舞大学毕业生到贫穷的地区工作一段时刻。
(graduate v.)23.感冒会引起许多疾病,许多人还未意识到这一点。
(aware)24.治病救人是每一位医务工作者的责任。
(duty)25.政府采取了一系列措施来爱护文化遗产。
(series)26.他们决定为失学儿童募集钞票款。
(afford)27.开车时,一时疏忽也许引起重大事故。
U1: 1. 他对这次面试中可能提到的问题做好了准备。
(confront)He has well prepared answers to the questions that he might confront with in the interview.2. 他悲惨的遭遇深深打动了我们,使我们几乎哭出声来。
(touch)His sad story touched us so deeply that we nearly cry.3. 他们俩手挽着手沿着河边散步,有说有笑。
(hand in hand)They walked hand in hand along the river, chatting and laughing.4. 听到这令人激动的消息之后,他眼睛里涌出欢乐的泪水。
(well up)Tears of joy welt up in his eyes after hearing this exciting news.5. 上海人容易听懂苏州话,因为上海话和苏州话有许多共同之处。
(in common)The people of SH can understand Suzhou dialect easily as they have many things in common.6. 亨利和妻子正在考虑能不能在3年内买一幢新房子。
(look into)Henry and his wife are looking into the possibility of buying a new house.7. 女儿再三请求到国外去深造,他最终让步了。
(give in to)He finally gave in to his daughter repeated request studying abroad.8. 我们在动身去度假之前把所有的贵重物品都锁好了。
(lock away)We have locked all the expensive things away before leaving for the holiday.9. 虽然咱们分手了,但我希望咱们依然是好朋友,像以前一样互相关心,互相帮助。
.VitaminsFoods That Fight CancerChemistry and MatterAnestheticsGreen Pharmacy Herbal MedicineIntroduction of Organic ChemistryDevelopment of New Drugs 1Development of New Drugs 2The Scope of PharmacologyBiopharmaceuticsDrug Abuse翻译Vitamins1. 研究人员发现普通感冒患者体内维生素c 水平急剧下降,接近坏血病患者水平。
2. 虽然只有当饮食中新鲜水果、蔬菜严重缺乏时人才会患上坏血病,但轻度维生素c 缺乏症还是普遍存在的。
3.维生素是有机化合物,必须通过饮食或肌肉注射予以补充,以维护身体健康。
4.维生素不产生能量,但却在能量转换及新陈代谢调节方面起着重要作用。
5.维生素是按字母分类的,如维生素A、C、D、E、K和复合B等。
6.和其他营养素相比,维生素和矿物盐的存在量较少,而需要量也很少。
7.由于维生素缺乏而引起的疾病叫维生素缺乏症,例如,维生素A缺乏出现夜盲症,维生素D缺乏导致佝偻症。
8.有些维生素溶解于脂肪,而其他的则溶解于水,故它们分别被称为脂溶性维生素和水溶性维生素。
9.除了一般的营养素之外,另两类营养素——维生素和无机盐或矿物盐也是人体必需的。
10.大多数食品含有多种营养素,但没有哪一种食品囊括人体所需的所有营养素。
Foods That Fight Cancer1.充分的统计资料证明,吸烟者较不吸烟者更有可能患肺、喉及舌等部位的癌症。
2.水果蔬菜富含多种抗氧化剂,该物质能杀灭被认为将诱发细胞癌变的无氧基。
3.均衡饮食将为机体提供正常运转所需的维生素、矿物盐、蛋白质、淀粉及糖类等多种营养素。
4.患肺癌的危险性直接与每天吸烟的数量有关,数量越大,危险越大。
5.甚至吸烟者亦可通过每天食用一些胡萝卜、菠菜或其他蔬菜水果来预防肺癌。
TranslationUnit 1No doubt everyone has to apologize for his life, sooner or later.毋庸置疑,任何人或早或晚,都将为自己的一生辩护。
When we appear at the Last Judgment and the Recording Angel reads out a list of our sins, we will presumably be given an opportunity to apologize, in the old sense of rebuttal and in the new sense too, by way of confession and plea of repentance.当我们出现在最终的审判法庭上,执掌记录的天使诵读我们的罪孽清单,我们大概会被赋予一次辩护(这个词的老意)和忏悔(这个词的新意)的机会,如果我们做出忏悔并请求宽恕。
In this life, it is better to apologize (in the new sense), but promptly, voluntarily, fully and sincerely.在一生中,道歉总是好的,但需要及时的,自愿的,完全的,诚心的。
If the error is a matter of opinion and un-punishable, so much the better – an apology then becomes a gracious and creditable occasion, and an example to all.如果错误是一个观点上的错误,并且错不当罚,那么最好不过——一声道歉将变成一次展示大度的机会,可赞可叹,是所有人的楷模。
An enforced apology is a miserable affair.而被动的道歉就有些难受了。
药学英语课后翻译Unit 11. A full appreciation of the physiology of a living organism must be based on asound knowledge of its anatomy. Anatomy does not merely study the separationof parts, but the accurate description of the morphologies and functions ofdifferent organs.对⽣物⽣理学的全⾯了解必须基于解剖学的系统知识。
解剖学不仅仅是研究⼈体各部分的分离;还要准确的描述各个器官的形态和⽣理功能。
2. Our daily food intake must match requirements and any excess must be excretedfor balance to be maintained.我们每天摄⼊的事物必须满⾜需要;任何多余的东西必须排出体外才能维持平衡。
3. The process of stabilization of the internal environment is called homeostasis andis essential if the cells of the body are to function normally. 内环境稳定的过程称之为体内平衡;体内平衡也是机体的细胞正常发挥作⽤所必不可少的。
4. Human cells have the ability to break down large molecules to smaller ones toliberate sufficient energy for their activities.⼈类细胞有将⼤分⼦分解成⼩分⼦的能⼒;从⽽为⾃⾝活动释放⾜够的能量。
The Importance of Eating Healthy FoodsIn the fast-paced world we live in, the importance of eating healthy foods cannot be overstated. Our bodies are constantly bombarded with processed foods, sugary snacks, and fatty meals, making it increasingly difficult to maintain a balanced diet. However, it is crucial to understand that the foods we consume play a pivotal role in determining our physical and mental well-being.Eating healthy foods is essential for maintaining a strong immune system. A diet rich in fruits, vegetables, whole grains, and lean protein provides the body with the necessary nutrients to fight off diseases and infections. Vitamins, minerals, and antioxidants found in these foods help to boost the immune system, enabling the body to ward off harmful bacteria and viruses.Moreover, eating healthy foods promotes weight management. Obesity has become a global epidemic, and it is largely attributed to unhealthy eating habits. By consuming foods that are low in calories and high in nutrition, we can maintain a healthy weight and avoid the associatedhealth risks such as heart disease, diabetes, and certain types of cancer.Eating healthy foods also improves our mental well-being. The brain requires specific nutrients to function optimally, and a diet lacking in these nutrients can lead to issues such as memory loss, fatigue, and mood swings. By eating a balanced diet, we can ensure that our brains are receiving the nutrients they need to perform at their best. Additionally, eating healthy foods can increase our energy levels. Foods that are high in sugar and processed carbohydrates may give us a temporary boost of energy, but this is often followed by a crash that leaves us feeling tired and lethargic. On the other hand, foods that are rich in protein and complex carbohydrates provide sustained energy throughout the day, allowing us to perform our daily tasks more efficiently.In conclusion, the importance of eating healthy foods cannot be overstated. It is crucial for maintaining a strong immune system, promoting weight management, improving mental well-being, and increasing energy levels. By making conscious decisions about what we eat, we canensure that our bodies and minds are receiving thenutrients they need to function at their best.**健康饮食的重要性**在我们生活的快节奏世界里,健康饮食的重要性不容忽视。
Diet is now considered a major weapon against Cancer Institute estimates that about one-third of all cancers are linked to diet, and recent research indicated that what you eat may help to significantly reduce your risk.美国癌症协会估计,约有三分之一的癌症与饮食有关,最近的研究表明,你吃的东西可能有助于降低你的风险。
Cancer develops over a long time, which means that you have years-typically decades-in which to hinder or promote it. Researchers are finding that what you eat may interfere with cancer growth at various stages. For example, certain foods can block the chemicals that initiate cancer. Antioxidants, found in some vitamins and minerals, can snuff out oxygen free radicals, substances that are thought to make cells more susceptible to cancer, and they can even repair some of the cellular damage that has been done. And some food-wheat bran in particular-has been shown to shrink precancerous cells.癌症发展了很长一段时间,这意味着你有几十年的时间来阻碍或促进它。
研究人员发现,你吃的东西可能会干扰癌症的生长,在不同的阶段。
例如,某些食物可以阻断引发癌症的化学物质。
在一些维生素和矿物质中发现的抗氧化剂,能清除氧自由基,被认为使细胞更容易患癌症的物质,甚至可以修复一些已经完成的细胞损伤。
尤其是一些食品中的麦糠,特别是萎缩的癌前细胞。
A recent review of 17 studies from 17 nations reveals that people who eat the most fruits and vegetables have about half the cancer rates of those who eat the least. That includes cancers of the lung, colon, breast, cervix, esophagus, oral cavity, stomach, bladder, pancreas and ovary. In fact, some research suggests that frequent consumption of fruits and vegetables can cut the risk of lung cancer even in smokers. “It is almost mind-boggling,” says Tim Byers, an epidemiologist with the U. S. Centers for Disease Control and Prevention, “that ordinary fruits and vegetables can be so effective against such a potent carcinogen as cigarette smoke.”最近的一项来自17个国家的17项研究显示,吃水果和蔬菜的人有一半的人吃的癌症率最低。
包括肺癌、结肠癌、乳腺癌、宫颈癌、食道癌、口腔癌、胃癌、膀胱癌、胰腺癌和卵巢癌等。
事实上,一些研究表明水果和蔬菜经常食用能降低患肺癌的风险。
“这几乎是令人难以置信的,”提姆说,拜尔斯,与美国疾病控制和预防中心的流行病学家,“普通的水果和蔬菜可以对香烟烟雾等致癌物的有效性。
”One of the most studied antioxidants in vegetables and fruits thought to protect against cancer is beta-carotene, concentrated in deep green, yellow and orange vegetables such as carrots, sweet potatoes and spinach. Fruits high in beta-carotene include apricots and cantaloupes. In test-tube studies at Harvard University, beta-carotene had a direct toxiceffect on cells taken from malignant tumors. It also reduced the growth of lung-cancer cells and altered the proteins needed for tumors to grow.在蔬菜和水果中,研究最多的抗氧化剂之一,是防止癌症,是β-胡萝卜素,主要集中在深绿色、黄色和橙色的蔬菜,如胡萝卜、红薯和菠菜。
水果中的β-胡萝卜素高包括杏、甜瓜。
在哈佛大学的试管研究中,β-胡萝卜素对恶性肿瘤细胞有直接的毒性作用。
它还降低了肺癌细胞的生长,并改变了肿瘤生长所需的蛋白质。
* Research also shows that beta-carotene can change in the body to retinoid acid, a substance used in clinical trials to treat certain cancers.研究还表明,β-胡萝卜素可在体内转变为维生素A酸,一种药物在临床试验中用于治疗某些癌症。
* Here are some of the foods that contain cancer- fighting chemicals.这里有一些含有抗癌化学物质的食物。
* Tomatoes. One of the compounds in tomatoes that is thought to reduce the risk of cancer is lycopene, the pigment that makes tomatoes red. Lycopene, an antioxidant that is also found in watermelons and apricots, quenches certain cancer- triggering oxygen free radicals.西红柿。
西红柿中的一种化合物,被认为可以降低癌症的风险是番茄红素,使番茄红素的色素。
番茄红素,一种抗氧化剂,也是西瓜和杏子,抑制某些癌症触发氧自由基。
* Having little lycopene in your blood is associated with a higher risk of pancreatic cancer, according in a Johns Hopkins University study. People with pancreatic cancer showed lower levels of lycopene compared with healthy individuals. Those with the least blood lycopene had over five times the risk of pancreatic cancer as healthy people with the most blood lycopene.据约翰霍普金斯大学的一项研究显示,在你的血液中有很少的番茄红素与胰腺癌的高风险相关。
与健康人相比,胰腺癌患者的番茄红素含量较低。
与最少的血液中的番茄红素有超过五倍的风险,胰腺癌作为健康人的血液中最多的番茄红素。
* Lycopene is present in tomato products, including sauces, tomato paste and even ketchup.番茄红素存在于番茄制品中,包括番茄酱、番茄酱和番茄酱。
* Green Vegetables. A recent Italian study showed that dark-green leafy vegetables lower the risk of many cancers. Spinach, broccoli, kale and dark-green lettuces are chock-full of antioxidants, including beta-carotene, folate and lutein. A good rule of thumb: the darker the vegetable, the more antioxidants within.绿色蔬菜。
最近的一项研究表明,深绿色的绿叶蔬菜降低了许多癌症的风险。
菠菜,花椰菜,羽衣甘蓝和深绿色的莴苣富含抗氧化剂,其中包括β-胡萝卜素、叶酸、叶黄素。
一个好的经验法则:深色的蔬菜,更多的抗氧化剂在。
* Pungent Preventives. A whole host of chemicals thought to have cancer-inhibiting properties have been identified in allium vegetables, which include garlic, onions and scallions. Animal studies show that many of these chemicals block carcinogens that have been linked to colon, stomach, lung and liver cancer.刺激剂。