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Life exist in exercise
Gaochang Operations reseach and cybernetics
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All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer. Sports change with the seasons. People play different games in winter and summer. In recent years, for the development of economy and the improvement of people's living standards, the nutritional status of university students has also improved .
Girls should work harder than boys and do sports more often.
Lቤተ መጻሕፍቲ ባይዱGO
写在最后
经常不断地学习,你就什么都知道。你知道得越多,你就越有力量 Study Constantly, And You Will Know Everything. The More
人们常说生命在于运动，因为运动促进血液流动。
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Long term benefits
Increases the life span. The physically active people live longer
then their counterparts and benefit from a better quality of life 增强生命力，延长生命。锻炼人群的寿命要比非锻炼人群的 寿命长。
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For young people
keep fit lose weight relax ourselves
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Long term benefits
People often say life depends on motion because exercising stimulates blood flow.
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Spare more time for exercise.
suggestions
Learn more about sports and our own conditions.
Improve sport facilities greatly and immediately.
Hold more group activities to stimulate students’ interests in sports.
You Know, The More Powerful You Will Be
结束语
感谢聆听
不足之处请大家批评指导
Please Criticize And Guide The Shortcomings
讲师：XXXXXX XX年XX月XX日
we should increase our physical qualities!
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Different Sports for diffrent purpose
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Different people need different sports
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Which one suit you?
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Short term benefits
Relaxes and Revitalizes. Physical activity reduces mental and
muscular tension, and at the same time, increases concentration
and energy level. 使身心放松并恢复体力。健身运动可以降低身心的紧张程度， 能提高我们的精力、增加我们的注意力。
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Short term benefits
Helps You Feel Good About Yourself. Physical activity increases your self-esteem and self-confidence.
使我们自我感觉良好。健身运动可以使我们得到自尊、增 强我们的自信心。
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Anaerobic exercise benefits
The best types of anaerobic exercise are: strength training, power training, sprints, throws, and sports – martial arts, badminton, tennis, soccer, basketball, volleyball, rugby, etc
