关于快乐的英语演讲稿_1

快乐英文演讲稿范文Ladies and gentlemen,Good morning/afternoon/evening! It is truly a pleasure to stand here today and deliver this speech on happiness. Happiness is something that we all strive for in life, and it is essential for our overall well-being and success. Today, I would like to share with you some insights and tips on how to find and maintain happiness in our lives.Firstly, it is important to realize that happiness is a state of mind. It is not something that can be bought or achieved through external factors. We often make the mistake of thinking that material possessions or accomplishments will bring us happiness, but in reality, these are only temporary sources of joy. True happiness comes from within, from cultivating a positive mindset and appreciating the present moment.Secondly, cultivating gratitude is a key aspect of finding happiness. Instead of focusing on what we don't have, we should take the time to appreciate what we do have. Gratitude allows us to shift our perspective and find joy in the small things in life. Whether it is a beautiful sunrise, a supportive friend, or a warm cup of tea, there is always something to be grateful for.Another important factor in finding happiness is pursuing our passions and living a life aligned with our values. When we engage in activities that bring us joy and follow our dreams, we are more likely to find fulfillment and happiness. It is important to take the time to identify our passions and make them a priority in our lives.Additionally, fostering positive relationships is crucial for our happiness. Surrounding ourselves with supportive and loving people can greatly enhance our well-being. Taking the time to connect with others, whether it is through meaningful conversations, shared experiences, or acts of kindness, can bring immense joy and fulfillment.Lastly, taking care of our physical and mental well-being is essential for happiness. Engaging in regular exercise, eating nourishing foods, getting enough sleep, and practicing self-care are all important for our overall happiness and well-being. When we prioritize our health, we are better able to handle life's challenges and find joy in our day-to-day lives.In conclusion, happiness is not something that can be achieved overnight or through external factors. It is a state of mind that we can cultivate through gratitude, pursuing our passions, fostering positive relationships, and taking care of our physical and mental well-being. By incorporating these practices into our lives, we can find true and lasting happiness. So let's start today and make a conscious effort to choose happiness each and every day.Thank you for your attention.。

我成长我快乐的英语演讲稿三篇演讲稿1：我成长我快乐Ladies and gentlemen,Good morning/afternoon! Today, I am here to share with you the joy and happiness I have experienced throughout my journey of growth.Growing up, I have come to realize that happiness is not something that can be achieved instantly or handed to us on a silver platter. It is a state of mind that we cultivate through our own efforts and attitude towards life.First and foremost, I believe that one of the keys to happiness lies in pursuing our passions. When we engage in activities that we truly love and enjoy, we are able to fully immerse ourselves in the present moment and experience a sense of fulfillment. For me, it was music. From a young age, I discovered my love for playing the piano. The hours spent practicing and performing brought me immense joy and a sense of accomplishment. By following my passion, I was able to find my own happiness.Furthermore, I have learned that growth and happiness go hand in hand. As we strive to improve ourselves and overcome challenges, we gain a sense of satisfaction and fulfillment. This growth can come in many forms, such as personal development, academic achievements, or even overcoming our fears. For example, I used to be terrified of public speaking. However, I decided to face my fear and joined the debate team at school. Through practice and perseverance, I not only improved my public speaking skills but also gained the confidence to express myself effectively. Thispersonal growth brought me a great deal of happiness and self-fulfillment.Finally, I believe that surrounding ourselves with positive and supportive people is crucial for our happiness and growth. The relationships we build with others play a significant role in shaping our perspectives and outlook on life. When we are surrounded by people who believe in us and encourage us to be the best version of ourselves, we are more likely to experience happiness and achieve our goals. I am fortunate to have a loving family and supportive friends who have always been there for me, cheering me on and celebrating my successes. Their presence in my life has undoubtedly contributed to my overall happiness and growth.In conclusion, happiness is a journey that we embark on throughout our lives. By pursuing our passions, embracing growth, and surrounding ourselves with positive influences, we can findjoy and fulfillment along the way. So, let us all remember to cherish each moment, pursue our dreams, and cultivate our own happiness as we continue to grow.Thank you for your attention.演讲稿2：我成长我快乐Ladies and gentlemen,Good morning/afternoon! Today, I want to share with you the happiness I have found in my journey of growth.Growing up, I have encountered numerous challenges and obstacles that have shaped me into the person I am today. However, I have come to realize that these challenges are not setbacks but opportunities for personal growth and self-discovery. Throughfacing and overcoming these challenges, I have found a profound sense of happiness and fulfillment.One of the most important lessons I have learned is the power of a positive mindset. In the face of difficulties, it is easy to become overwhelmed and discouraged. However, by adopting a positive outlook and focusing on solutions rather than problems, I have been able to overcome obstacles and find happiness in even the most challenging situations. This positive mindset has not only helped me overcome personal challenges but has also allowed me to inspire and uplift those around me.Another source of happiness in my growth journey has been the pursuit of knowledge and personal development. I strongly believe that learning is a lifelong journey and that the acquisition of knowledge brings a sense of fulfillment and happiness. Whether it is through formal education, reading books, or engaging in new experiences, I am constantly seeking opportunities to expand my horizons and deepen my understanding of the world. This thirst for knowledge has not only broadened my perspective but has also brought me immense joy and a sense of accomplishment. Lastly, I have found great happiness in giving back to others. Throughout my journey of growth, I have been fortunate to receive support and guidance from various individuals who have played a significant role in my development. As a result, I have developed a strong desire to give back and help others in their own journeys. Whether it is through volunteering, mentoring, or simply offering a listening ear, I have discovered that helping others brings a deep sense of happiness and fulfillment. By making a positive impact on the lives of others, I am able to contribute to something greater than myself and experience a profound sense of joy.In conclusion, my journey of growth has been filled with challenges, but it has also brought me immense happiness and fulfillment. By maintaining a positive mindset, pursuing knowledge, and giving back to others, I have found joy even in the most difficult moments. May we all embrace the challenges that come our way, grow from them, and find our own happiness in the process.Thank you for your attention.演讲稿3：我成长我快乐Ladies and gentlemen,Good morning/afternoon! Today, I stand before you to share the joy and happiness I have experienced throughout my journey of growth.As I reflect upon my life, I realize that happiness is not a destination but a way of life. It is not something that can be achieved by acquiring material possessions or reaching a certain level of success. True happiness comes from within and is cultivated through the choices we make and the perspectives we hold.One of the keys to my happiness has been the pursuit of personal passions. From a young age, I discovered a love for painting. In the quiet moments spent with a canvas and paintbrush, I found solace and a sense of inner peace. Through the years, I have continued to nurture this passion, dedicating time to my craft and exploring new techniques. The process of creation brings me immense joy and allows me to express myself in a way that words cannot. Bypursuing my passion, I have found a source of happiness that is unique to me.Furthermore, I have learned that growth and self-improvement are essential for happiness. Throughout my journey, I have encountered numerous challenges and setbacks. However, instead of viewing them as obstacles, I have chosen to see them as opportunities for growth. Each setback has taught me valuable lessons and pushed me to become a better version of myself. By embracing these challenges and constantly striving to improve, I have found a sense of fulfillment and happiness that comes from personal growth.Lastly, I have found immense happiness in embracing gratitude and living in the present moment. In our fast-paced world, it is easy to get caught up in the pursuit of future goals and desires. However, by taking the time to appreciate the present and express gratitude for the blessings in our lives, we can find happiness in the simplest of moments. Whether it is the laughter of loved ones, the beauty of nature, or the kindness of a stranger, there is always something to be grateful for. By cultivating gratitude, I have found joy in the everyday moments and a deeper appreciation for life.In conclusion, happiness is not a destination but a way of life. By pursuing our passions, embracing growth, and living with gratitude, we can find joy and happiness in our journey of growth. Let us all strive to cultivate our own happiness and share it with others as we continue to grow.Thank you for your attention.。

关于快乐的人英语演讲稿(精选多篇)演讲稿一：Ladies and gentlemen,Good afternoon! It is my pleasure to share my thoughts on happiness with you today.What is happiness? There are many answers to this question, and each of us has our own unique definition of happiness. To me, happiness is a state of mind, a feeling of contentment and fulfillment that comes from within.How can we achieve happiness? It's not about accumulating wealth or material possessions. Rather, it's about finding joy in the small things in life and cultivating positive relationships with others.One way to cultivate happiness is by practicing gratitude. By focusing on the good things in our lives and expressing thanks for them, we can create a more positive mindset and increase our sense of well-being.Another way to cultivate happiness is by helping others. When we do kind and selfless acts for others, we experience a sense of fulfillment and purpose that can bring us great joy.In conclusion, happiness is not a destination but a journey. It's not something we can buy or earn, but rather something we can cultivate from within ourselves. By practicing gratitude, helping others, and appreciating the small moments of joy in our lives, wecan find true happiness and live a fulfilling life.Thank you.演讲稿二：Dear friends,I am so happy to have the chance to talk with you about happiness today. Happiness is something we all want, but it's not always easy to find. So, what can we do to be happy?Firstly, happiness is a choice. It's something we have the power to create for ourselves. Whether we choose to focus on the positive aspects of life or dwell on the negative is up to us. The key is to change our mindset and choose to be happy.Secondly, happiness is not a destination. It's not something we can achieve by accumulating wealth or material possessions. Rather,it's a state of mind that comes from within. It's finding joy in the small moments of life and living in the present moment.Thirdly, happiness is a journey. It's something we cultivate over time by developing positive habits and relationships. By practicing mindfulness, gratitude, and kindness, we can create a more positive mindset and increase our sense of well-being.In conclusion, the pursuit of happiness is a lifelong journey that requires effort and dedication. By choosing to be happy, living in the present moment, and cultivating positive habits, we can findtrue happiness and live a fulfilling life.Thank you.演讲稿三：Ladies and gentlemen,Good afternoon! It is my pleasure to discuss the importance of happiness with you today.Happiness is not just a feeling; it's a vital component of our overall health and well-being. When we are happy, we experience a range of positive emotions that can boost our immune system, reduce stress, and increase our lifespan.Furthermore, happiness is important for our mental health. It helps us to cope with difficult situations, increases our resilience, and strengthens our relationships with others. When we are happy, we are better able to connect with those around us and create positive memories that last a lifetime.So, what can we do to be happy? One way is to focus on the present and appreciate the small moments of joy in our lives. Whether it's spending time with loved ones, taking a walk in nature, or practicing mindfulness, we can find happiness in the present moment.Another way to be happy is to cultivate positive relationships with those around us. By showing kindness, empathy, and compassion,we can create a sense of connection and belonging that is essential for our happiness and well-being.In conclusion, happiness is not just a state of mind; it's a critical component of our overall health and well-being. By focusing on the present, cultivating positive relationships, and finding joy in the small moments of life, we can lead happier, healthier, and more fulfilling lives.Thank you.。

做一个快乐的人英文演讲稿（通用3篇）做一个快乐的人英文篇1Happy people die younger than their more reserved peers,study finds People who are too happy die younger than their more downbeat peers， claims new research.A study which followed children from the 1920s to old age showed that people who were rated 'highly cheerful' by teachers at school died younger than their more reserved classmates.This was because people who were too happy were more likely to suffer from mental disorders such as bipolar, making them less fearful and more likely to take risks that increase the chance of having a fatal accident.Being too cheerful — especially at inappropriate times — can also rouse anger in others，increasing the risk of a person coming to harm.Researchers from a variety of universities worldwide also discovered that trying too hard to be happy often ended up leaving people feeling more depressed than before， as putting an effort into improving their mood often left people feeling cheated.And magazine articles offering tips on how to be happy were also blamed for worsening depression.One study saw participants asked to read an article offering ways to improve your mood， and follow one of the tips to see how effective it was.Participants then took the advice offered — such as watching an upbeat film —often concentrated too hard on trying to improve their mood rather than letting it lift naturally.This meant that by the time the film had ended， they oftenfelt angry and cheated by the advice given， putting them in a far worse mood than when they had started watching.However，results of the study，published in the journal Perspectives on Psychological Science， revealed that the key to true happiness was much more simple：meaningful relationships with friends and family members.Study co—author Professor June Gruber，from the department of psychology at Yale University in the United States，said of people who actively tried to be happy：'When you're doing it with the motivation or expectation that these things ought to make you happy， that can lead to disappointment and decreased happiness.'The strongest predictor of happiness is not money，or external recognition through success or fame, It's having meaningful social relationships.She added：'That means the best way to increase your happiness is to stop worrying about being happy and instead divert your energy to nurturing the social bonds you have with other people.做一个快乐的人英文演讲稿篇2environmental pollution can cause direct damage and impact to ecosystems, such as desertification and forest damage, which can also cause indirect hazards to ecosystems and human societies. sometimes the harm of this indirect environmental effect is greater than the direct hazard caused by it, it is more difficult to eliminate. for example, the greenhouse effect, acid rain, and ozone depletion are the environmental effects derived from atmospheric pollution. this environmental effect derived from environmental pollution is lagging behind, often at the time of the occurrence of pollution is not easy to be perceived orexpected, but in the event of environmental pollution has been developed to a very serious point. of course, the most direct and most environmentally conscious consequence of environmental pollution is the decline in the quality of the human environment, affecting human quality of life, physical health and productive activities. such as the city's air pollution caused by air pollution, people's morbidity and so on; water pollution so that the deterioration of water quality, drinking water quality generally decline, threatening human health. serious pollution incidents not only bring health problems, but also cause social problems. with the increase in pollution and people's awareness of the environment, due to pollution caused by population disputes and conflicts increased year by year.let us all love nature, love the earth, hand in hand, shoulder to shoulder, heart to cast a green embankment, to defend the resources, to defend the environment, to defend the earth, to defend our beautiful home now!做一个快乐的人英文演讲稿篇3Do you remember Lei feng? T oday is the memorial day of the learning from Lei feng.Lei Feng was born in a family of poor peasants in Wangcheng district, Hunan Province, on 18 December 1940. He didn’t go to school till 1950. At the age of 18, he worked as a steel worker. He was often praised for his good job. On January 8, 1960, he joined the army. In the same year, he joined the Communist Party. Lei Feng died in 1962 at the age of 22, He loved the Party, loved the people, constantly did good for others. So he became a model soldier.After his death, Chairman Mao called on the people to "Learn from Comrade Lei Feng”, setting Lei Feng as a good example tothe Chinese the people to be selfless and noble in thought.Since, March 5th has become the official "Learn from Lei Feng Day".Lei Feng wasthe always willing to help others, asking for no return. One day, on the way back from clinic station for stomach ache prescription, Lei Feng saw the building of Benxi Road Primary School was under construction, he helped pushing a trolley to ship bricks for several hours. That is Lei Feng.Another day, when in a business trip, Lei Feng found a middle-aged woman who carrying a child had lost her train ticket and money, he bought a ticket for Jilin for the woman by using his allowance. Then came a saying goring around that "Lei Feng travels thousands of miles and does good deeds all the way." That is Lei Feng.He sent money to the relatives of his fellow soldier without telling them, and donated all his deposit money to disaster areas. Some say he is a "fool," while Lei Feng said he was happy to be a "fool" of the people. That is Lei Feng.Lei Feng is selfless, willing to sacrifice, and such examples are really too much.Lei Feng has left us more than 40 years, but his spirit stays with the times, shining forever.Everyone should learn from Lei Feng. Lei Feng spirit is ever-present.To treat comrades like a spring-like warmth, treat work as hot as summer, treat individualism like autumn wind sweeps the fallen leaf to the same treatment as the enemy to be ruthless like the winter.What is the meaning of life? Lei Feng by his own actions on the world has given us the best answer. Friends, please allow meto end the speech with the famous sentence:Human life is limited, but human services are unlimited, limited to my life, into serving the people go unlimited! Friends, we should emulate the spirit of Lei Feng. The spirit of Lei Feng is always with us.。

快乐英文演讲稿范文_快乐英文演讲素材内容5篇快乐是人的需求得到了满足.于是生理.心理上表现出的一种反应。

从生物学角度解释：产生多巴胺。

下面是小编整理的快乐英文演讲稿，欢迎大家阅读分享借鉴，希望大家喜欢。

更多快乐英文演讲稿范文相关内容推荐↓↓↓快乐英文演讲稿1I spent a very happy Spring Festival this year, because I traveled to Yanjiang, Zhuhai and Zhongshan.今年我度过了一个愉快的春节，因为我去了阳江，珠海和中山。

It was a very special journey for me, for it was the first time that I had traveled by plane. It was the first time that I had enjoyed myself at the seaside had seen the beautiful Macao. And, it was also the first time that I had spent the New Year's Day outside.这对我来说是个非常特别的旅程，因为这是我第一次乘坐飞机。

这是我第一次在海边看到美丽的澳门。

同时，它也是我第一次在外面过春节。

When I was in Yanjiang, I had a great time with my brother. We climbed the mountains, visited some parks, walked around the downtown area and spent the happiest time on Hailing Island.我在阳江的时候，我和我的弟弟玩得很开心。

我们爬了山，参观了公园，逛了市区在海陵岛度过的最快乐的时光。

做一个快乐的人英文演讲稿做一个快乐的人英文演讲稿（通用6篇）演讲稿是为了在会议或重要活动上表达自己意见、看法或汇报思想工作情况而事先准备好的文稿。

在当今社会生活中，能够利用到演讲稿的场合越来越多，那么你有了解过演讲稿吗？下面是小编为大家整理的做一个快乐的人英文演讲稿，仅供参考，大家一起来看看吧。

做一个快乐的人英文演讲稿篇1From childhood, I am a man, like to think so, so far, I have a lot of a lotof dreams, however, many of them are thinking of a new forget the old. Ofcourse, in which there are several dreams makes me want to realize more andmore.I want to be a art teacher, teach the children to draw. They need not drawmuch well, but must have a rich imagination, can think out can draw. They canput the sun as various shapes; Can draw a tree out of all kinds of fruit...Guess my students grow up also can become the art teacher, even a great artist!I think I must be serious to teach them!I also want to play with ma small jump in (although the dream is notreality, but is I the most hope!) Go to help MaiDongNa sister take care of theGerman shepherd and to lose the French poodle cher. And got keratitis xi shi dogdisfigured and got gastroenteritis bulldogs osama bin laden. Although osama binladen "sacrifice" in the end but I still like it very much. Believe that uglyand snow is the same. I also want to and Wendy, ma small jump? Tang fei togetherto find the jungle of the giant panda. Wendy the most memorable gift. I alsowant to go with him to meet foreign students cowhide, together with the angelgave him a use cross-stitch embroidered his name. And he go to see the littlehero "little Africa". Help ballet princess torealize her dream... But the mosthope still can ma small jump to our class!Finally a dream is to hope I can be a writer aunt Yang hongying. For thechildren some students out of the numerous popular books.I know, I dream too much, much to the I dont know what to do, however, Istill know to study hard and make efforts to achieve those I can realize mydream of.做一个快乐的人英文演讲稿篇2Ladies and Gentlemen Id planned to speak to you tonight to report on thestate of the union but the events of earlier today have led me to change thoseplans. T oday is a day for mourning and remembering. Nancy and I are pained tothe core by the tragedy of the shuttle Challenger. We know we share this painwith all of the people of our country. This is truly a national loss.Nineteen years ago almost to the day we lost three astronauts in a terribleaccident on the ground. But weve never lost an astronaut in flight. Weve neverhad a tragedy like this.And perhaps weve forgotten the courage it took for the crew of theshuttle. But they the Challenger Seven were aware of the dangers but overcamethem and did their jobs brilliantly. We mourn seven heroes: Michael Smith DickScobee Judith Resnik Ronald McNair Ellison Onizuka Gregory Jarvis and ChristaMcAuliffe.We mourn their loss as a nation together.For the families of the seven we cannot bear as you do the full impact ofthis tragedy. But we feel the loss and were thinking about you so very much.Your loved ones were daring and brave and they had that special grace thatspecial spirit that says "Giveme a challenge and Ill meet it with joy." Theyhad a hunger to explore the universe and discover its truths. They wished toserve and they did. They served all of us.Weve grown used to wonders in this century. Its hard to dazzle us. Butfor twenty-five years the United States space program has been doing just that.Weve grown used to the idea of space and perhaps we forget that weve only justbegun. Were still pioneers. They the members of the Challenger crew werepioneers.And I want to say something to the schoolchildren of America who werewatching the live coverage of the shuttles take-off. I know its hard tounderstand but sometimes painful things like this happen. Its all part of theprocess of exploration and discovery. Its all part of taking a chance andexpanding mans horizons. The future doesnt belong to the fainthearted; itbelongs to the brave. The Challenger crew was pulling us into the future andwell continue to follow them.做一个快乐的`人英文演讲稿篇3What qualities do you think a friend should have to continue thefriendship? Use specific reasons to support your idea.In my heart, I think the most important quality to continue the friendshipis sincerity. A true friendship must be built on sincerity. However, to continuea friendship is not a easy thing. Both of each other have to pay a lot. The wordsincerity contains too much. Firstly, we need to be frank and honest to eachother. Only if when we did so can the other side treat us like the same and thusbuild belief between friends.A friendship full of lies and deceit shouldnt be called friendship.Secondly, we need to be considerable and do not be self-centered. We shouldthink more for our friends andencourage them on certain occasion.A self-centered friend can be very troublesome and annoying. No one wouldtolerate him for a long time. Finally, I think we should learn to compromisesometimes. We cant live in harmony forever with our friends. When there exposea disagreement, we should compromise to each other. Only by this way can afriendship last long.做一个快乐的人英文演讲稿篇4Ladies and GentlemenIm only going to talk to you just for a minute or so this evening becauseI have some -- some very sad news for all of you -- Could you lower those signsplease? -- I have some very sad news for all of you and I think sad news for allof our fellow citizens and people who love peace all over the world; and that isthat Martin Luther King was shot and was killed tonight in MemphisTennessee.Martin Luther King dedicated his life to love and to justice between fellowhuman beings. He died in the cause of that effort. In this difficult day in thisdifficult time for the United States its perhaps well to ask what kind of anation we are and what direction we want to move in. For those of you who areblack -- considering the evidence evidently is that there were white people whowere responsible -- you can be filled with bitterness and with hatred and adesire for revenge.We can move in that direction as a country in greater polarization -- blackpeople amongst blacks and white amongst whites filled with hatred toward oneanother. Or we can make an effort as Martin Luther King did to understand and tocomprehend and replace that violence that stain of bloodshed that has spreadacross our land with an effort to understandcompassion and love.For those of you who are black and are tempted to fill with -- be filledwith hatred and mistrust of the injustice of such an act against all whitepeople I would only say that I can also feel in my own heart the same kind offeeling. I had a member of my family killed but he was killed by a whiteman.But we have to make an effort in the United States. We have to make aneffort to understand to get beyond or go beyond these rather difficulttimes.做一个快乐的人英文演讲稿篇5We are the world ,we are the futuresomeone said "we are reading the first verse of the first chapter of abook, whose pages are infinite". i dont know who wrote these words, but ivealways liked them as a reminder that the future can be anything we want it tobe. we are all in the position of the farmers. if we plant a good seed ,we reapa good harvest. if we plant nothing at all, we harvest nothing at all.we are young. "how to spend the youth?" it is a meaningful question. toanswer it, first i have to ask "what do you understand by the word youth?" youthis not a time of life, its a state of mind. its not a matter of rosy cheeks,red lips or supple knees. its the matter of the will. its the freshneof thedeep spring of life.a poet said "to see a world in a grain of sand, and a heaven in a wildflower, hold infinity in the palm of your hand, and eternity in an hour. severaldays ago, i had a chance to listen to a lecture.i learnt a lot there. id liketo share it with all of you. lets show our right palms. we can see three lines that show howour love.career and life is. i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, lets make a fist. where is our future?where is our love, career, and life? tell me.yeah, it is in our hands. itis held in ourselves.we all want the future to be better than the past. but the future can gobetter itself. dont cry because it is over, smile because it happened. from thepast, weve learnt that the life is tough, but we are tougher. weve learnt thatwecant choose how we feel, but we can choose what about it. failure doesntmean you dont have it, it does mean you should do it in a different way.failure doesnt mean you should give up, it does mean you must try harder.as what i said at the beginning, "we are reading the first verse of thefirst chapter of a book, whose pages are infinite". the past has gone. nothingwe do will change it. but the future is in front of us. believe that what wegive to the world, the world will give to us. and from today on, lets be theowners of ourselves, and speak out "we are the world, we are the future."做一个快乐的人英文演讲稿篇6Happy people die younger than their more reserved peers,study finds People who are too happy die younger than their more downbeat peers， claims new research.A study which followed children from the 1920s to old age showed that people who were rated 'highly cheerful' by teachers at school died younger than their more reserved classmates.This was because people who were too happy were more likely to suffer from mental disorders such as bipolar, making them less fearful and more likely to take risks that increase the chance of having a fatal accident.Being too cheerful — especially at inappropriate times — can also rouse anger in others，increasing the risk of a person coming to harm.Researchers from a variety of universities worldwide also discovered that trying too hard to be happy often ended up leaving people feeling more depressed than before， as putting an effort into improving their mood often left people feeling cheated.And magazine articles offering tips on how to be happy were also blamed for worsening depression.One study saw participants asked to read an article offering ways to improve your mood， and follow one of the tips to see how effective it was.Participants then took the advice offered — such as watching an upbeat film —often concentrated too hard on trying to improve their mood rather than letting it lift naturally.This meant that by the time the film had ended， they often felt angry and cheated by the advice given， putting them in a far worse mood than when they had started watching.However，results of the study，published in the journal Perspectives on Psychological Science， revealed that the key to true happiness was much more simple：meaningful relationships with friends and family members.Study co—author Professor June Gruber，from the department of psychology at Yale University in the United States，said of people who actively tried to be happy：'When you're doing it with the motivation or expectation that these things ought to make you happy， that can lead to disappointment and decreased happiness.'The strongest predictor of happiness is not money，or external recognition through success or fame, It's having meaningful social relationships.She added：'That means the best way to increase yourhappiness is to stop worrying about being happy and instead divert your energy to nurturing the social bonds you have with other people.。

im happy as i grow upgood morning,everyone!i’m zhang yuting from grade six.today,the topic of my speech is “im happy as i grow up”.the happiness of growth is the purest kind of happiness, sometimes not even need any reason.it is a happiness in human life when continuous improvement, it is even the emotional outpouring from the heart. someone might ask: is it just happy to grow it is no trouble, and of course there is a growing worry, but tired and just happiness contrast, is not absolute; sometimes troubles may also be a pleasure.so, my classmates, we must cherish every minute of time from life, let us happy to learn, happy to grow up !我成长我快乐尊敬的老师、亲爱的同学们：早上好!我是来自六年级的张雨婷。

今天我演讲的题目是“我成长，我快乐!”成长的快乐，是最纯粹的一种快乐，有时侯甚至不需要什么理由。

它是人的生命在不断完善时的一种欣喜，更是发自内心的情感流露。

有人也许会问：成长难道就只有快乐没有烦恼吗?是的，成长中固然有烦恼，但“烦”只是和“乐”对比而言，并不是绝对的;有时候，烦恼可能也是一种快乐。

关于快乐的英语文章1. Happiness: The Key to a Fulfilling LifeHappiness is often seen as the ultimate goal in life. It is the state of being content and satisfied with one's life, and it is something that every person aspires to achieve. But what exactly is happiness, and how can we find it?Happiness is not something that can be bought or achieved through external factors. True happiness comes from within. It is a state of mind that can be cultivated through positive thinking and self-reflection. By focusing on the present moment and appreciating the simple pleasures in life, we can find happiness in even the most mundane activities.Happiness also comes from cultivating meaningful relationships and connections with others. It is through social interactions and acts of kindness that we can experience joy and fulfillment. By surrounding ourselves with positive and supportive people, we can enhance our own happiness and create a ripple effect on those around us.Ultimately, happiness is a choice. It is up to each individual to make a conscious effort to prioritize their own well-being and find joy in their everyday lives. By practicing gratitude, embracing optimism, and living in alignment with our values, we can unlock the key to a fulfilling and happy life.2. The Pursuit of Happiness: Lessons from the Happiest People in the WorldWhat does it take to be truly happy? Many have embarked on a quest to find the answer to this age-old question. Surprisingly, some of the happiest people in the world have revealed their secrets to living a truly fulfilling life.In Bhutan, a small country located in the Himalayas, the pursuit of happiness is not just a lofty goal but a national priority. The government of Bhutan measures the country's success not by gross domestic product but by a metric called Gross National Happiness. This measure takes into account factors such as physical and mental well-being, environmental sustainability, and cultural preservation. By prioritizing these aspects of life, the people of Bhutan have found a deep sense of contentment and happiness.Similarly, the people of Costa Rica, often referred to as the happiest country in the world, have embraced a lifestyle characterized by simplicity and interconnectedness. The Costa Rican concept of "Pura Vida" emphasizes living with gratitude, embracing nature, and fostering strong social connections. These values have been found to contribute to high levels of happiness among the people of Costa Rica.From these examples, it is clear that true happiness is not found in material possessions or external achievements. It is found in the simple pleasures of life, the quality of relationships, and the pursuit of inner contentment. By emulating the lessons from the happiest people in the world, we can all find a greater sense of joy and fulfillment in our own lives.3. The Science of Happiness: Unlocking the Secrets to a Joyful LifeHappiness has long been a subject of fascination and intrigue for scientists and psychologists alike. In recent years, researchers have focused their attention on understanding the science behind happiness and uncovering the secrets to living a joyful life.Studies have shown that there are certain factors that contribute to lasting happiness. These include gratitude, mindfulness, acts of kindness, and fostering strong relationships. By practicing gratitude and appreciating the present moment, individuals can cultivate a more positive outlook on life and experience greater happiness.In addition, engaging in acts of kindness and helping others has been found to boost one's own happiness levels. By giving back to others, we not only make a positive impact on their lives but also enhance our own sense of purpose and well-being. Furthermore, building and maintaining meaningful relationships is crucial for long-term happiness. Social connections provide a sense of belonging and support, and they have been found to be one of the strongest predictors of happiness.Overall, the science of happiness reveals that happiness is not a fleeting emotion but a skill that can be developed and nurtured. By incorporating gratitude, mindfulness, acts of kindness, and strong relationships into our daily lives, we can unlock the secrets to a joyful and fulfilling existence.。

英语演讲（快乐的秘诀）（五篇模版）第一篇：英语演讲(快乐的秘诀)Hello, everyone.I’m Li YiXuan.My English name is Anne.I come from Hebei district No.5 road primary school.It’s my honour to meet you here.My topic today is “The secret of happiness”.I am a happy girl，In my opinion，happiness is the love of my family,and have something interesting to do.I have many hobbies.My favorite hobby is reading.I think reading can bring me endless pleasure.It is filled with all kinds of books On my bookshelf，fromworld-famous bookto comic book,have everything that one expects to find!Leading to the sea of knowledge,I have learned a lot of knowledge, andhave got a lot of pleasure.When I was unhappy, I opened a favorite book , my mood lightened at once;when I had trouble, reading could make me calm down.A love of books, I could become relaxed and happy.I believe, "there is no royal road to learning”.Books are my best friend,I learn moreknowledge, and know what truth is.I believe, books are ourmutual friends, they has been loved now by more and more people.Dear friend, Are you a member of them?Books open doors, my life become more rich and colorful.Reading let us grow happily.Thank you for listening!我是一个快乐的女孩，快乐在我看来就是家人的爱，就是做自己感兴趣的事。

竭诚为您提供优质文档/双击可除快乐是什么英语演讲稿篇一：关于快乐的英语演讲imhappyasigrowupgoodmorning,everyone!i’mzhangyutingfromgradesix.today,thetopicofmyspeechis “imhappyasigrowup”.thehappinessofgrowthisthepurestkindofhappiness,some timesnotevenneedanyreason.itisahappinessinhumanlife whencontinuousimprovement,itiseventheemotionaloutpo uringfromtheheart.someonemightask:isitjusthappytogr owitisnotrouble,andofcoursethereisagrowingworry,but tiredandjusthappinesscontrast,isnotabsolute;sometim estroublesmayalsobeapleasure.so,myclassmates,wemustcherisheveryminuteoftimefroml ife,letushappytolearn,happytogrowup!我成长我快乐尊敬的老师、亲爱的同学们：早上好!我是来自六年级的张雨婷。

今天我演讲的题目是“我成长，我快乐!”成长的快乐，是最纯粹的一种快乐，有时侯甚至不需要什么理由。

它是人的生命在不断完善时的一种欣喜，更是发自内心的情感流露。

有人也许会问：成长难道就只有快乐没有烦恼吗?是的，成长中固然有烦恼，但“烦”只是和“乐”对比而言，并不是绝对的;有时候，烦恼可能也是一种快乐。

通过认真学习，我知道了掌握知识的快乐。

我知道了学习就等于快乐。

当你在取得好成绩时；当你得到老师或家长的称赞时；当你在苦苦思索后，终于知道了一道题的正确答案时；当在你知道了许多你以前不知道的知识时，你是否感到了一种喜悦的感觉?对，这就是学习的快乐!在成长中，我们天天都在学习，既然逃避不了，那就开心的去面对吧!我们需要认真上课，需要仔细按时完成家庭作业，需要我们自觉地复习与预习，需要一些适当的户外运动，来保持健康的身体。