2. Yet there is no quick and easy way of quitting smoking. Keep up until you are surely a healthy
non-smoker.
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Dear Zhou Wei, I’m sorry you have had so much trouble
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It is helpful to have a plan for quitting smoking.
Fix a date to stop smoking and stick to it.
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Do something else… …to keep…busy.
Instead of smoking a cigarette, Do something else, such as going for a walk, drinking some water and cleaning the house, etc.
《高中英语》
选修(模块)6-3.4
Smoking
This is Li Xiaolei .He has become addicted to smoking !
Dear Liu,
Can you help me please? I have tried to stop smoking several times. I am OK for two days and then I feel really sick and irritable and I have to start smoking again. I also know smoking is a bad habit and harmful to others, but I just can’t seem to give it up. Do you have any useful tips?