英语课堂Presentation Health_健康_英语 PPT

Of your stomach
5
精选课件
PHISICAL HEALTH --Healthy Diet
Red/yellow/green
Different color of vegetables
White
oats(燕麦)
prandial (膳食的) fiber cholesterol(胆固醇) lose weight
HEALTH
Stone
Menal health
“gold”
Phisical health
1000000000
1
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PHISICAL HEALTH
Phisical health
Healthy diet Moderate exercise
1 Healthy Diet
Ten words:
“one/two/three/four/five ,red/yellow/green/w
Shrimp 虾
4
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PHISICAL HEALTH --Healthy Diet
“Four”
& coarse and refined grains
粗粮细粮 Corn
& light
(玉米） Oats
（燕麦）
& >3 meals
Soybean
（黄豆）
& 70%~80% Broomcorn
（高粱）
hite/black”
2
精选课件
PHISICAL HEALTH --Healthy Diet
“one” 250 mg
“two” 250～350g
carbohydrate
3

Wish you good health and happiness!
Thank you
Shrim p虾
PHISICAL HEALTH
--Healthy
“Four”
Diet
& coarse and refined grains
粗粮细粮 Corn
& light
(玉米） Oats
& >3 meals
（燕麦） Soybean
（黄豆）
& 70%~80% Broomcorn
（高粱）
Of your stomach
green/white/black”
PHISICAL HEALTH
--Healthy
“one”
Diet
250 mg
“two” 250～350g carbohydrate
PHISICAL HEALTH --Healthy
Diet
“three”
3 kinds of High protein food
--Healthy
“Black”
Diet
Black fungus
（黑木耳）
Black sesame
[‘sezəmi, ’ses-]
（黑芝麻）
So on
PHISICAL HEALTH --Healthy
Diet
Dietary pagoda figure
膳食宝塔图
PHISICAL HEALTH --Moderate
有关健康health的英语演讲ppt
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谢谢 本课件仅供大家学习学习
学习完毕请自觉删除 谢谢
PHISICAL HEALTH

Shrimp 虾
7
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PHISICAL HEALTH --Healthy Diet
“Four” coarse and refined
grains 粗粮细粮
>3 meals 70%~80% Of your stomache
8
.
PHISICAL HEALTH --Healthy Diet
Red/yellow/green
批注本地保存成功开通会员云端永久保存去开通
Health
1
.
unhealthy
Date shows,only 15% of Chinese are healthy, at the same time, 15% of people in the disease state, leaving 70% of the people in the "sub healthy" state. (亚健康)
10
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PHISICAL HEALTH --Healthy Diet
Dietary pagoda figure
膳食宝塔图
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PHISICAL HEALTH --appropriate
Exercise
exercise
“Regular”
“Suitable” “Persistent”
12
.
PHISICAL HEALTH
5
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PHISICAL HEALTH --Healthy Diet
“one” 250 mg
“two” 250～350g Carbohydrate (碳水化合物)
6
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PHISICAL HEALTH --Healthy Diet

What a lovely cat，right？
• You can have all the wealth and possessions to make you happy, but if you are unhealthy, they just won't enjoy them!! You won't have the energy, mental capacity, or appreciation for life to allow you to fully enjoy your lifestyle. By mentioning "mental capacity", I mean your mind won't be 100% free in your mind. Every person with health issues worries to a certain degree in the back of their mind, no matter how small or large the health issue may be. Even alcoholics knows in the back of their minds that they probably shouldn't be drinking as much as they do.
• Don't let yourself indulge in the cat's life.
Presee number of people who are in
subhealth is increasing remarkably.
It’s strange what desire will make foolish people do. They lose health for money and then try to buy health.

Standards
The criteria used to evaluate psychological health include the presence of psychological illnesses, the presence of positive emotions, high cognitive abilities, and a well developed personality
A healthy diet should be energy balanced, meaning it provides
the right amount of calories to meet the body's energy needs
while not excelling the energy requirements
Factors affecting health
01 02 03 04
Lifestyle choices such as poor diet, lake of exercise, and unhealth smoking habits can negatively impact health
Environmental factors like pollution, radiation, and other hazardous conditions can also affect health
A balanced die provides all the essential nutrients required for good health and optimal functions of the body
Preventing defense issues

that we should drink at
Secondly
least eight cups of water every
8
4
day
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6
5
-
8
Health
Secondly
Do not lose weight on purpose For inst purposebecause
it is not good for you healht ance
-
15
Thank You!
L/O/G/O
-
16
-
5
Health
Firstly
Take active part in some sports such as running and playing baseball
and you will obtain a strong body
-
6
Health
Strawberry
Steamed rice
Apple
Health
L/O/G/O
-
1
Health
Everyone wants to maintain good health.Because if you are healthy, you can do anything you want to do.
-
2
Health
Your family will be full of laughteras well as your work will be much more simple.
-
3
Health
OR
Do you want to have a healthy body?

Mental Health
This aspect of health deals with the psychological well being of an individual It involves positive mental states like happiness, content, and the presence of any mental illnesses
intensity exercise per day, or 150 minutes per week
Different types of exercise, such as walking, running, swimming, and
strength training, can provide different benefits to the body
A healthy mind is better able to make sound decisions and think clearly, enabling better choices in all aspects of life
The relationship between health and work
English speech on health
目录
CONTENTS
• The Importance of Health • Methods for maintaining health • The benefits of a healthy lifestyle • Personal experience sharing • Outlook for the future
Social Health
This aspect deals with an individual's relationships and interactions with others It involves effective communication, strong relationships, and a sense of being in the community

2
.
sub health(亚健康)
The main cause of sub health is: the diet is not reasonable, lack of exercise, rest and sleep, lack of sleep, mental stress, psychological stress, long-term bad mood, etc..
You must like them sincerely
And they fit you
14
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PHISICAL HEALTH --appropriate exercise
“Persistent” (坚持)
The most important ting
Keep healthy
15
.
Wish you good health and happiness!
--appropriate
“Regular”
exercise
Twice to three times a week
Exercise before breakfast or in the evening
13
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PHISICAL HEALTH --appropriate
exercise “Suitable”
Health
1
.
unhealthy
Date shows,only 15% of Chinese are healthy, at the same time, 15% of people in the disease state, leaving 70% of the people in the "sub healthy" state. (亚健康)

11
Food and drinks
Eating Pyramid
12
健康英文health_
13
noodles
fish
meat
rice
14
dessert
健康英文health_
biscuit
birthday cake
15
bread Strawberry cake
英 文 hea lth_
TAKOYAKI
Way:A healthy diet involves consuming appropriate amounts of all nutrients, and an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets
随着我们的国家的发展，人们对健康越来越重视。但是，仍有许多人 不知道如何在日常生活中保持健康。常言道，健康不是一切，但是 没有了健康，你将失去一切，包括你的理想，生命。因此保持健康是 非常重要的.
2
精品资料
• 你怎么称呼老师？ • 如果老师最后没有总结一节课的重点的难点，你
是否会认为老师的教学方法需要改进？ • 你所经历的课堂，是讲座式还是讨论式？ • 教师的教鞭 • “不怕太阳晒，也不怕那风雨狂，只怕先生骂我
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Sports
Do you like sports, which sports do you like best?
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Aerobic exercise can help able-bodied cardiopulmonary and blood circulation system 有氧运动有助于强健心肺 功能和血液循环系统

• A: And fruits! • 还有水果!
• B: Surely it is. Getting enough sleep is also crucial for fitness.
• 当然.足够的睡眠对健康也很重要.
• A: I've heard that. Does your trainer tell you anything about keeping fit?
• A: Hey, you look great! how's everything?
• 嗨,你看起来状态不错最近怎么样?
• B: Yeah, you know what? I've been going to the club regularly. The training really pays off. Now I am in a good shape and I know more about how to keep fit.
As the saying goes, health is not everything, without health you will lost everything. So it is necessary for us to regard the importance of keeping health.
•B:It's important to do proper exercises.
• 适当锻炼很重要.
• A:You're right. Too much or too little won't do any good.
• 没错,太多太少都不好.
•B:The trainer tells me, besides regular sports activities, I should also have a healthy and balanced diet.