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英语健身教练词汇整理版（加音标）健身术语胸部:平板卧推：flat [fl?t]bench[ben(t)?] press 上斜卧推：incline press 下斜卧推：decline press （至于是用杠铃还是哑铃，在中间加上"barbell['bɑ?bel]"-杠铃或"dumbbell['d?mbel]"-哑铃即可。
如：incline[?n'kla?n] barbell press-上斜杠铃卧推[pres]哑铃飞鸟：dumbbell flies[fla?z]飞鸟架夹胸：cable['ke?b(?)l] crossover['kr?s??v?]史密斯器械卧推（夹胸）：chest press or crossover with smith machine press压；按；新闻；出版社；[印刷] 印刷机压；按；逼迫；紧抱压；逼；重压dumbell fiyes 哑铃扩胸bench press 卧推incline raise 斜板前举[re?z] 上升;提高;高地胸肌练习(Pec Crossover) ['kr?s??v?]交叉；天桥pec[pek]n.<美口> = pectoral muscle ['pekt(?)r(?)l]adj.胸的角度推(Decline Press)[d?'kla?n]下降；衰退；斜面Flat Bench Press（平躺推举）水平推举(Flat Press )[pres]Incline Bench Press（上斜式推举）[?n'kla?n]倾斜Incline Press（斜式推胸）Decline Bench Press（下斜式推举）Pec Fly（蝴蝶式扩胸）Pectoral Fly（蝴蝶式扩胸）['pekt(?)r(?)l]n. 胸饰；治疗胸肺药物adj. 胸的；肺病的Vertical Bench Press(坐式推胸)['v??t?k(?)l] n. 垂直线，垂直面adj. 垂直的，直立的；头顶的肱二头肌:站姿杠铃弯举：standing barbell curl 坐姿哑铃弯举：seated dumbbell curl （屈臂训练凳上）单臂弯曲:Arm Curl 杠铃或哑铃集中弯举：preacher barbell or dumbbell curl One Arm reverse Curl 单臂弯曲[r?'v??s]背面；相反二头肌提拉 Biceps Pullover 单臂二头肌弯曲One Arm bicep Curl 单臂弯曲One Arm Curl交替哑铃弯举alternate dumbbell curl['??lt?ne?t; '?l-]交替站立式二头肌屈接Standing Biceps Curl['ba?seps]肩部和斜方肌: 杠铃推举：shoulder barbell lift 哑铃推举：shoulder dumbbell lift 哑铃侧平举：dumbbell lateral lift阿诺德式推举（用哑铃由内向外旋转）Anorld's lift 史密斯器械推举：smith machine lift杠铃（哑铃）耸肩：barbell(dumbbell) shrug ['ld?]肱三头肌：哑铃臂屈伸：dumbbell overhead extension [?k'sten?(?)n; ]杠铃臂屈伸：barbell overhead extension [??v?'hed]在头顶上天花板；[会计] 经常费用拉力器下拉：tricep pulldown 颈后臂屈伸triceps extension Seated俯身哑铃后举（保持大臂紧贴身体两侧）：dumbbell kickback['k?kb?k]回扣.返程三头肌下压Tricep Pulldown 拉力器反式下拉（手背朝下）：inverted tricep pulldown [in'v?:tid] adj. 倒转的，反向的v. 颠倒（invert过去分词）；使…反向正握杠铃弯举barbell reverse curl 仰卧臂屈伸ying triceps extension 三头肌屈接Triceps Extension 窄距卧推：narrow-grip bench press ['n?r??]海峡.狭窄的. 变窄[gr?p] 紧握；夹紧.支配肩部动作:Deltoid pushdown(high pulley)（三角肌下压）['delt??d]one arm pullover（单臂前拉）dead lift（提举）lateral delt 三角肌后伸展 ['l?t(?)r(?)l]侧部frontal deltoid raise（前三角肌伸展）['fr?nt(?)l] 额部;前面的double dumbbell raise哑铃前平举behind-the-neck press 颈后推举[b?'ha?nd]屁股;在后地；晚于bent-over lateral raise 俯身哑铃侧平举[ben t]爱好;弯曲的seated military press坐姿颈前推['m?l?t?r?]军人;军事的Rear Deltoid Fseated lateral raise坐姿哑铃侧平举['delt??d]三角肌;三角形的Seated Mid Row（坐式拉背）Shoulder Press（肩膊推举）['l d?]肩部;承担alternate dumbbell press 交替哑铃推举['??lt?ne?t]one-arm dumbbell row 单臂哑铃划船one-arm standing row （单臂站式拉背）bent-over row 俯身杠铃划船Seated Row（坐式划船）standing row（站式拉背）wide-grip pull-down 宽卧下拉Wide-grip chin-up 宽卧引体向上（chin-up引体向上adj.鼓舞士气的, 提高士气的（grip [gr?p]vt.紧握, 紧夹n.掌握, 控制, 把手v.抓住）[wa?d]宽的斜方机Shoulder Shrug（站立式肩背肌拉力）[?r?g]耸肩Upright Row（斜方肌拉力）['?pra?t]垂直;正直的腹部练习:abdominal crunch（腹肌练习）[?b'd?m?n(?)l][kr?n(t)?] 仰卧起坐；仰卧力拉Situps（Sit up）仰卧起坐abdominal curl 收腹 partial curl屈腿仰卧起坐'pɑ??(?)l]局部的;不公平的; bent-knee sit-up 屈膝仰卧起坐push up 俯卧撑;增加；提高；上推Seated Knee Raise（坐式提膝收腹）[ni?]incline sit-up 斜板仰卧起坐curl-up 屈膝两头起pull over 颈后推/仰卧屈臂上拉小臂练习:barbell wrist curl 杠铃卷腕[r?st] 手腕；腕关节;用腕力移动腿部练习：calf raise（腓肠肌训练）小腿训练[kɑ?f]小牛, 小牛皮, 小腿Seated calf （坐式腓肠肌训练）leg curl 俯卧腿弯举leg extension 坐姿腿屈伸knee lift 腿举leg press 哈克机倒深蹲（大小腿伸展）hack squat 哈克机深蹲[h?k] 砍；出租马车；出租[skw?t]使蹲坐；蹲rear leg pull 跪撑后摆腿[r??]后面；屁股；后方side-leg lift 侧抬腿 side-leg 侧举腿front squat颈前深蹲 pile 宽蹲[pa?l]堆；大量；建筑群lunge 箭步蹲[l?n(d)?]刺；使前冲Leg Extension（前腿肌伸展）Seated Leg Curl（坐式后腿肌屈接）Toe Raise（小腿伸展）toe-raise 提踵[t??]脚趾；足尖Inner Thigh Kick（腿内侧拉力）[?n?]内部[k?k]踢；反冲，后座力[θa?]大腿，股Outer Thigh Kick（腿外侧拉力）Glute Kick（腿后肌后蹬）[ɡlu?t]胯部lying Leg Curl（卧式大腿弯曲）elevated leg raise 侧卧举双腿['el?ve?t?d]提升；举起crab lift 俯撑蹲起[kr?b]螃蟹；起重机；抱怨；使偏航bent-over twist 俯身转体[tw?st]扭曲；拧；扭伤；弯曲seated twist 坐姿转体side-bend 体侧屈side-knee twist 屈膝绕环/仰卧屈膝扭髋shoulder workout 肩肌训练stomach workout 腹肌训练['st?m?k]胃；腹部；忍受；吃下arm workout 臂肌训练leg workout 腿肌训练chest workout 胸肌训练Upright Row （上提）Lat Pulldown（下拉）back arch 背桥[ɑ?t?]弓形；主要的good-morning exercise 负重屈练习back workout 背肌训练torso-twist 负重转体['t??s??]躯干未完成的作品；残缺不全的东西up-right row 杠铃直立上拉back hyperextension 山羊挺身[,haip?rik'sten??n]过伸；伸展过度；腹背训练凳 Low Row(低拉力)健身器材英语词汇翻译Abdominal bench 腹部训练椅Abdominal 腹部前屈机Abdominal 腹部训练器Adductor 夹腿机[?'d?k t?]内收肌；内转肌Adjustable bench 可调式哑铃椅[?'d??st?bl]可调节的Allen wrench 通用扳手['?l?n][ren(t)?]扳手;扭伤Arm curl 二头肌推举器Back machine 背部训练机Barbell 杠铃架Bi-axial chest press 双轴上斜推胸机['?k s??l]轴的Bicep curlmachine 二头肌训练机Bicep 二头肌训练机Cable column 复合拉伸机Cable cross复合飞鸟机['ke?b(?)l]电缆;海底电报;打电报Calf 小腿训练机[kɑ?f]Chest mid-row 滑船机Chest press machine 坐姿推胸机Chest press 胸部推举机Chest 复合胸部训练器Cord bracket 夹线板[k??d]绳索；束缚['br?k?t]支架；括号；括在一起; 把…归入同一类；排除Counter-balanced smith machine 史密斯机['ka?nt?]相反的; 反击；反对['b?l?nst]平衡的；使…相称Countersunk socket set screw: 埋头螺丝['kaunt?s??k]钻孔['s?k?t]插座；窝，穴；牙槽Cover center section: 盖板中心部分Crutch tip：[kr?t?]拐杖；支柱；依靠；胯部[t?p]小费；尖端Cycling equipment健骑机/ 健身车['saikli?骑脚踏车消遣[?'kw?pm(?)nt]设备Double tier dumbbell 双层哑铃架[t??]层，排；行，列；等级; 使层叠Dual cable column 双臂训练机['dju??l]双数; 双重的['k e?b(?)l] ['k?l?m]纵队，列；专栏；圆柱，柱形物endurance training 耐力训练[?n'dj??r(?)ns;]忍耐力Flat bench 扁平椅[fl?t]平地；平面；公寓Freeweight 负重Hyperextension 腹背训练凳[,haip?rik'sten??n]Incline press machine 上斜推胸机Incline trainer 上斜跑步机Leg curl machine/seated leg curl 屈腿训练机Leg extension machine 腿部伸展机Leg extension 腿部伸展机Leg press machine 腿部推蹬机Leg press 腿部推蹬机Leg press/hach squat machine 倒蹬/斜蹬机Multi-hip machine 臂部复合训练机['m?lti]多[h?p]臀部；蔷薇果；忧郁;熟悉内情的；非常时尚的Nutsert 螺母Olympic weight tree 铃片架Outer thigh abductor machine 腿部外弯机[?b'd?kt?]诱拐者Overhead Tricep 三头肌高位训练机path of motion 动作路径[pɑ?θ]道路；小路；轨道PEC machine/butterfly 蝴蝶机Plate loaded squat 挂片式深蹲机[ple?t]碟；金属板; 感光底片; . 电镀；给…装甲['l??d?d]装载;;负荷的；装填子弹的；装好胶卷的；喝醉了的（美国俚语）；阔绰的（美国俚语）Preacher curl bench 屈臂训练凳['pri?t??]牧师；传教士；鼓吹者Pro-smith machine 安全杠铃练习机Quadricep 复合腿部训练机['kw?dris ep]四头肌肌肉Recumbent cycle 卧式健身车[r?'k?mb(?)nt]斜倚的；休息的Reps. (repetition) 组[rep?'t??(?)n]重复；背诵；副本Roman chair/back hyperextension 罗马凳Rotary torso machine 旋转训练机['r??t(?)r?]旋转式机器；[动力] 转缸式发动机;旋转的，转动的；轮流的['t??s??]躯干；裸体躯干雕像；未完成的作品；残缺不全的东西Row 复合划船机Rubber boot: 橡胶支座['r?b?]橡胶；橡皮；合成橡胶；按摩师[bu?t]靴子；踢；汽车行李箱; 解雇Rubber bump stop: 橡胶缓冲器[b?mp]肿块，隆起物；撞击;碰撞，撞击；颠簸而行. 碰，撞；颠簸;突然地，猛烈地Rubber earring moulding: 橡胶基座['??r??]耳饰; 听见['m??ld??]模制；浇铸Runner assembly 转动组件['r?n?]跑步者；走私者；推销员；送信人[?'sembl?]装配；集会，集合Seat carriage 座位滑动架['k?r?d?]运输；运费；四轮马车；举止；客车厢Seated calf machine 小腿训练机Seated calf machine 坐姿小腿练习机Seated chest press 坐工推胸机Seated row machine 坐姿划船机Sets 套Shoulder press machine 肩部推举机Shoulder 复合肩部训练机Single tier dumbbell 单层哑铃架sover machine 双臂交叉训练机（大飞鸟机）Squat rack 挂片式深蹲架[skw?t]蹲坐[r?k]齿条；行李架；拷问台;折磨；榨取;变形；随风飘；小步跑Squat 蹲式复合训练机Standard weight tree 铃片架Standing bicep 站式肱二头肌训练器Standing hip/multi-hip machine 臂部复合训练机Standing tricep 站式肱三头肌训练器Step 负重踏步机[step]步，脚步；步骤；Stepper 台阶器['step?]跳舞者; 分档器strength training 力量训练Stretch corner 伸拉角['k??n?]角落，拐角处；地区，偏僻处；困境，窘境; 垄断; 使陷入绝境；把…难住Stretch zone 伸拉中心[stret?]伸展，张开Treadmills 踏步机['tredm?l]单调的工作; 踏车Tricep press down machine 三头肌训练机Tricep 复合三头肌训练机Upper back 背肌训练机['?p?]上面的，上部的；较高的Upright cycle 立式健身车Utility bench 三角椅[ju?'t?l?t?]实用；效用；公共设施；实用的；通用的；有多种用途的Wab board 腹肌板[b??d]董事会；木板；甲板；寄宿Weight stack 配重片[st?k]堆；堆叠; 使堆叠weight training 负荷训练tier horizontal dumbbell rack 哑铃架[t??]层，排[h?r?'z ?nt(?)l]水平[r?k]架hyperextension 腹背训练凳[,haip?rik'sten??n]过伸；伸展过度；腹背训练单词：热身warm-up['w?:m?p]减肥loss fat 增肌gain muscle 减少压力reduce[r?'dju?s]平衡（Balance['b?l(?)ns]）增加力量increase muscle strength[stre?θ]循序渐进（progressive resistance[pr?'gres?v][r?'z?st(?)ns]）精神——肌肉结合（Mind—Muscle Link）停息时间(rest time) 体脂（Bodyfat）耐久力(endurance[?n'dj??r(?)ns; ])心血管训练（Cardiovascular training[,kɑ?d'v?skj?l?]['tre?n??]）力量（Power）伸展动作（stretching['stret?i?]）形体（Shape[?e?p]）自由调节重量(Free weights) 有氧训练（Aerobic Exercise[e?'r??b?k]['eks?sa?z]）eg.stationary recumbent bike['ste??(?)n(?)r?][r?'k?mb(?)nt]靠背式固定自行车跑步机 treadmill['tredm?l]elliptical trainer[?'l?pt?k(?)l]椭圆运转机（有手柄的那种...跑步机）健身器械（Machines）hypertension[ha?p?'ten?(?)n]高血压动作的行程（Range of motion[re?n(d)?]['m(?)n]）健身房英语ABC课程类：［yoga瑜伽］［spinning动感单车['sp?n??]］［body arts身体艺术］［aerobics有氧操］［step踏板[step]］［boxing拳击］［karate空手道］［fitball健身球操］［hot ball热力球操］［ABS(abdomen back stretch)腹背部训练］身体部位：［thigh大腿[θa?]］［inner/outer thigh大腿内部／外侧[?n?]['a?t?] ］［calf(calves)小腿[kɑ?f] ］［butt(buttocks)臀部[b?t][b?t?ks]］［triceps肱三头肌[b?t?ks]］［biceps肱二头肌['ba?seps]］［lower back下背（腰的部位)］健身房实用英语A．Gender. Age. Rested Heart Rate. Blood pressure. Fat percent. Muscle strength肌肉强度(push up). Cardiovascular ability 心血管的的能力(step test)台阶测验. Pulse[p?ls]脉冲；脉搏['d?end?] 性；性别；性交['restid] 精力充沛的；休息得好的[re?t]率[stre?θ;stre?kθ] [,kɑ?d'v?skj?l?]B.Deltoid(Delts.), Gluteus. . Quadriceps. . ['delt??d] ['glu?t??s]臀肌['kw?dr?seps]四头肌C.胸部Chest初级junior['d?u?n??]坐式平推seated chest press [pres]坐式飞鸟PEC fly中高级senior['si?n??;]杠铃卧推举bench chest press哑铃飞鸟dumbbell fly双杠臂屈伸dips肩部shoulder初级junior坐式上举seated delt. press坐式侧平举lateral raise['l?t(?)r(?)l][re?z]中高级senior史密斯架杠铃上举Smith delt. press哑铃上举dumbbell delt. press哑铃侧平举dumbbell. lateral raise 背部Back初级junior胸前下拉pull down坐式划船seated row下背屈伸lower back stretch. 中高级senior屈膝硬拉dead lift俯身划船bent-over row 引体向上chin up腹部Abs初级junior坐式夹腹seated abs curl 卷腹half sit up仰卧屈膝举腿leg lift中高级senior山羊挺身侧弯起abs side raise 双杠腿上举hanging leg lift 手臂Arm初级junior斜板器械弯举bicep curl坐式下压seated dip重锤下压push down中高级senior杠铃直立弯举barbell curl卧式杠铃臂屈伸lying triceps extn.哑铃颈后臂屈伸one-arm dumb. extn.腿部1 Leg1初级junior腿屈伸leg extension.腿弯举leg curl中高级senior史密斯架深蹲Smith squat箭步蹲lunge屈膝提踵calf bent raise腿部2 初级坐式夹腿坐式分腿Leg2 junior hip adductor[?'d?kt?]收肌；内转肌hip abductor中高级senior卧式深蹲lying leg press45度倒蹲45°leg press直腿提踵calf raise臀部Glutea初级junior髋部训练rotary hip扶杆全位深蹲leant squat俯卧提臀glutea machine 中高级senior拉力器腿拉引cable leg pull关于健身的一些英语词汇Work out - same as exercise but more often used in oral English 锻炼身体['??r(?)l] 口语Gym - 健身房. 是简称.Burn fat - same as loss weight but emphasis reducing fat 减脂. 也可说lose fat.不过burn 更形象- 燃烧!['em f?s?s]重点；[ri'dju:si?]减低；减少单腿跳起类：吸腿Knee lift（up）：一腿屈膝抬起，落下还原。
体育运动英语词汇大全体育运动在我们的生活中占据了重要的位置，不仅有助于改善身体健康，还能增强团队合作意识和培养个人的毅力和坚持。
在学习和使用英语的过程中，了解体育运动的相关词汇不仅可以丰富我们的词汇量，还可以更好地理解和交流关于体育的话题。
本文将为大家提供一份体育运动英语词汇大全，以供参考。
1. Athletic Sports (田径运动)- Sprints: 短跑- Long-distance running: 长跑- Hurdles: 跨栏比赛- High jump: 跳高- Long jump: 跳远- Shot put: 铅球- Discus throw: 铁饼- Javelin throw: 标枪- Pole vault: 撑杆跳2. Ball Games (球类运动)- Football (soccer): 足球- Basketball: 篮球- Tennis: 网球- Volleyball: 排球- Baseball: 棒球- Golf: 高尔夫球- Rugby: 橄榄球- Table tennis: 乒乓球3. Water Sports (水上运动) - Swimming: 游泳- Diving: 跳水- Sailing: 帆船运动- Canoeing: 独木舟- Rowing: 划船- Water polo: 水球4. Winter Sports (冬季运动) - Skiing: 滑雪- Snowboarding: 单板滑雪- Figure skating: 花样滑冰- Curling: 冰壶5. Combat Sports (格斗运动)- Boxing: 拳击- Taekwondo: 跆拳道- Judo: 柔道- Karate: 空手道- Wrestling: 摔跤- Mixed martial arts (MMA): 混合武术6. Team Sports (团队运动)- Cricket: 板球- Rugby: 橄榄球- American football: 美式足球- Hockey: 曲棍球- Handball: 手球- Lacrosse: 长曲棍球7. Extreme Sports (极限运动)- Skateboarding: 滑板运动- Bungee jumping: 蹦极跳- Rock climbing: 攀岩- Paragliding: 滑翔伞- Surfing: 冲浪8. Athletics Events (田径赛事)- Olympics: 奥运会- World Championships: 世界锦标赛- Marathon: 马拉松- Triathlon: 铁人三项- Relay race: 接力赛- Discus throw: 铁饼比赛9. Sports Equipment (体育器材)- Football: 足球- Basketball: 篮球- Tennis racket: 网球拍- Golf clubs: 高尔夫球杆- Swimming goggles: 游泳镜- Skateboard: 滑板- Hockey stick: 曲棍球棍- Running shoes: 跑鞋10. Sports Venues (体育场馆)- Stadium: 体育场- Arena: 竞技场- Gymnasium: 体育馆- Swimming pool: 游泳池- Tennis court: 网球场- Golf course: 高尔夫球场- Ski resort: 滑雪度假村以上是一份体育运动英语词汇大全，其中包括了各种不同类型的体育运动以及相关的赛事、器材和场馆。
[*]健身房gym每个人到健身房的目的不一样，也许你会想要：健康点to become healthy保持体态to get fit减肥to lose weight增重to gain weight增强肌肉to build muscle塑身to shape your body眼睛吃冰淇淋to watch nice bodies交朋友to make friends[*]健身中心fitness center健身俱乐部：health club[*]健身教练trainer[*]运动鞋sneaker[*]置物柜locker[*]入会费membership fee[*]参加(健身课程) to enroll inThe member ship fee is 23,000 when you enroll in our program.当您完成入会手续后，我们会跟您收取两万三千元的入会费。
[*]局部瘦身spot reductionspot (n.)：部位reduction (n.)：减少[*]脂防fat消除脂肪：to reduce the fat / to get rid of the fat低脂饮食：low-fat dietI work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
10. 体适能fitness11. 健身to work out我们也可以把work out两个字合在一起，变成一个名词：workout.It's becoming a trend for modern people to work out in the gym.现代人在健身房健身已慢慢成为一种趋势。
The model goes to the gym for a workout five times a week.这个模特儿每个星期到健身房健身五次。
（完整版）体育英语词汇和术语体育英语词汇和术语General Terms 一般词汇Tennis 网球Athletics 竞技Swimming 游泳Individual Sports 体育项目Football 足球Games and Competitions 球类运动Baseball & Softball 棒球和垒球Water Sports 水上运动Wrestling 搏击类竞技Bicycles and Motorcycles 自行车和摩托Basketball 篮球Riding and Horse Races 赛马Boxing 拳击赵宝斌编辑整理1.General Terms 一般词汇manager 经纪人instructor 教练,技术指导guide 领队trainer 助理教练referee, umpire (网球.棒球)裁判linesman, touch judge (橄榄球)裁判contestant, competitor, player 运动员professional 职业运动员amateur 业余运动员,爱好者enthusiast, fan 迷,爱好者favourite 可望取胜者(美作:favorite) outsider 无取胜希望者championship 冠军赛,锦标赛champion 冠军record 纪录record holder 纪录创造者ace 网球赛中的一分Olympic Games, Olympics 奥林匹克运动会Winter Olympics 冬季奥林匹克运动会stadium 运动场track 跑道ring 圈ground, field 场地pitch (足球、橄榄球)场地court 网球场team, side 队竞技性运动competitive sport用粉笔记下（分数等）；达到，得到chalk up 出名make one's mark体育项目（尤指重要比赛）event体育PE (Physical Education)体格、体质physique培训groom余的，带零头的odd年少者junior残疾人the handicapped/disabled学龄前儿童preschool全体；普通；一般at large平均寿命life expectancy复兴revitalize使有系统；整理systemize历史悠久的time-honored跳板spring-board秋千swing石弓，弩crossbow（比赛等的）观众spectator取得进展make headway体育大国/强国sporting/sports power与...有关系，加入be affiliated to/with落后lag behind武术martial arts五禽戏five-animal exercises体育运动physical culture and sports增强体质to strengthen one's physique可喜的，令人满意的gratifying称号，绰号label涌现出来to come to the fore源源不断a steady flow of队伍contingent又红又专/思想好，业务精to be both socialist-minded and vocationally proficient体育界sports circle(s)承担义务to undertake obligation黑马dark horse冷门an unexpected winner; dark horse爆冷门to produce an unexpected winner发展体育运动，增强人民体质Promote physical culture and build up the people's health 锻炼身体，保卫祖国Build up a good physique to defend the country为祖国争光to win honors for the motherland胜不骄，败不馁Do not become cocky/be dizzy with success, nor downcast over/discouraged by defeat.体育道德sportsmanship打出水平，打出风格up to one's best level in skill and style of play竞技状态好in good form失常to lose one's usual form比分领先to outscore打成平局to draw/to tie/to play even/to level the score失利to lose中华人民共和国运动委员会（国家体委）Physical Culture and Sports Commission of the PRC (State Physical Culture and Sports Commission) 中华全国体育总会All-China Sports Federation国际奥林匹克委员会International Olympic Committee少年业余体育学校youth spare-time sports school, youth amateur athletic school辅导站coaching center体育中心sports center/complex竞赛信息中心competition information center运动会sports meet; athletic meeting; games全国运动会National Games世界大学生运动会World University Games; Universiade比赛地点competition/sports venue(s)国际比赛international tournament邀请赛invitational/invitational tournament锦标赛championship东道国host country/nation体育场stadium; sports field/ground体育馆gymnasium, gym; indoor stadium比赛场馆competition gymnasiums and stadiums练习场馆training gymnasiums操场playground; sports ground; drill ground体育活动sports/sporting activities体育锻炼physical training体育锻炼标准standard for physical training体育疗法physical exercise therapy; sports therapy广播操setting-up exercises to music课/工间操physical exercises during breaks体育工作者physical culture workers, sports organizer 运动爱好者sports fan/enthusiast观众spectator啦啦队cheering-section啦啦队长cheer-leader国家队national team种子队seeded team主队home team客队visiting team教练员coach裁判员referee, umpire裁判长chief referee团体项目team event单项individual event男子项目men's event女子项目women's event冠军champion; gold medalist全能冠军all-round champion亚军running-up; second; silver medalist第三名third; bronze medalist世界纪录保持者world-record holder运动员athlete; sportsman种子选手seeded player; seed优秀选手top-ranking/topnotch athlete田径运动track and field; athletics田赛field events竞赛track events跳高high jump撑杆跳高pole jump; polevault跳远long/broad jump三级跳远hop, step and jump; triple jump 标枪javelin throw 铅球shot put铁饼discus throw链球hammer throw马拉松赛跑Marathon (race)接力relay race; relay跨栏比赛hurdles; hurdle race竞走walking; walking race体操gymnastics自由体操floor/free exercises技巧运动acrobatic gymnastics垫上运动mat exercises单杠horizontal bar双杠parallel bars高低杠uneven bars; high-low bars吊环rings跳马vaulting horse鞍马pommel horse平衡木balance beam球类运动ball games足球football; soccer足球场field; pitch篮球basketball篮球场basketball court排球volleyball乒乓球table tennis; ping pong乒乓球拍racket; bat羽毛球运动badminton羽毛球shuttlecock; shuttle球拍racket网球tennis棒球baseball垒球softball棒/垒球场baseball(soft ball)field/ground 手球handball手球场handball field曲棍球hockey; field hockey冰上运动ice sports冰球运动ice hockey冰球场rink冰球puck; rubber速度滑冰speed skating花样滑冰figure skating冰场skating rink; ice rink人工冰场artificial ice stadium滑雪skiing速度滑雪cross country ski racing 高山滑雪alpine skiing水上运动water/acquatic sports水上运动中心aquatic sports center 水球（运动）water polo 水球场playing pool滑水water-skiing冲浪surfing游泳swimming游泳池swimming pool游泳馆natatorium自由泳freestyle; crawl (stroke)蛙泳breaststroke侧泳sidestroke蝶泳butterfly (stroke)海豚式dolphin stroke/kick蹼泳fin swimming跳水diving跳台跳水platform diving跳板跳水springboard diving赛艇运动rowing滑艇/皮艇canoeing帆船运动yachting; sailing赛龙船dragon-boat racing室内运动indoor sports举重weightlifting重量级heavyweight中量级middleweight轻量级lightweight拳击boxing摔交wresting击剑fencing射击shooting靶场shooting range射箭archery拳术quanshu; barehanded exercise; Chinese boxing 气功qigong; breathing exercises自行车运动cycling; cycle racing赛车场（自行车等的）倾斜赛车场cycling track室内自行车赛场indoor velodrome摩托运动motorcycling登山运动mountaineering; mountain-climbing骑术horsemanship赛马场equestrian park国际象棋(international) chess特级大师grandmaster象棋xiangqi; Chinese chessTo the top(回页首) 2.Athletics 竞技race 跑middle-distance race 中长跑long-distance runner 长跑运动员sprint 短跑(美作:dash)the 400 metre hurdles 400米栏marathon 马拉松decathlon 十项cross-country race 越野跑jump 跳跃jumping 跳跃运动high jump 跳高long jump 跳远(美作:broad jump)triple jump, hop step and jump 三级跳pole vault 撑竿跳throw 投掷throwing 投掷运动putting the shot, shot put 推铅球throwing the discus 掷铁饼throwing the hammer 掷链锤throwing the javelin 掷标枪walk 竞走3.Individual Sports 体育项目gymnastics 体操gymnastic apparatus 体操器械horizontal bar 单杠parallel bars 双杠rings 吊环trapeze 秋千wall bars 肋木side horse, pommelled horse 鞍马weight-lifting 举重weights 重量级boxing 拳击Greece-Roman wrestling 古典式摔跤hold, lock 揪钮judo 柔道fencing 击剑winter sports 冬季运动skiing 滑雪ski 滑雪板downhill race 速降滑雪赛,滑降slalom 障碍滑雪ski jumping competition 跳高滑雪比赛ski jump 跳高滑雪ice skating 滑冰figure skating 花样滑冰roller skating 滑旱冰bobsleigh, bobsled 雪橇4.Games and Competitions 球类运动football 足球rugby 橄榄球basketball 篮球volleyball 排球tennis 网球baseball 垒球handball 手球hockey 曲棍球golf 高尔夫球cricket 板球ice hockey 冰球goalkeeper 球门员centre kick 中线发球goal kick 球门发球throw in, line-out 边线发球to score a goal 射门得分to convert a try 对方球门线后触地得分batsman 板球运动员batter 击球运动员men's singles 单打运动员in the mixed doubles 混合双打5.Water Sports 水上运动swimming pool 游泳池swimming 游泳medley relay 混合泳crawl 爬泳breaststroke 蛙式backstroke 仰式freestyle 自由式butterfly (stroke) 蝶泳diving competition 跳水water polo 水球water skiing 水橇rowing 划船canoe 划艇boat race 赛艇yacht 游艇kayak 皮船sailing 帆船运动outboard boat 船外马达6.Bicycles and Motorcycles 自行车和摩托车car 车类运动velodrome, cycling stadium 自行车赛车场road race 公路赛race 计时赛chase 追逐赛motorcycle, motorbike 摩托车racing car 赛车racing driver 赛车驾驶员rally 汽车拉力赛7.Riding and Horse Races 赛马riding 骑马racecourse, racetrack 跑马场,赛马场jockey, polo 马球rider 马球运动员show jumping competition 跳跃赛steeplechase 障碍赛fence 障碍trotter 快跑的马8.Tennis 网球tennis 网球运动lawn tennis 草地网球运动grass court 草地网球场racket 球拍racket press 球拍夹gut, string （球拍的）弦line ball 触线球baseline ball 底线球sideline ball 边线球straight ball 直线球down-the-line shot 边线直线球crosscourt 斜线球high ball, lob 高球low ball 低球long shot 长球short shot 短球cut 削球smash 抽球jump smash 跃起抽球spin 旋转球low drive 抽低球volley 截击空中球low volley 低截球deep ball 深球heavy ball 重球net 落网球flat stroke 平击球flat drive 平抽球let 重发球fluke, set-up, easy 机会球ground stroke 击触地球wide 打出边线的球overhead smash, overhand smash 高球扣杀game 局set 盘fifteen all 一平thirty all 二平forty all 三平deuce 局末平分, 盘末平局love game 一方得零分的一局double fault 双误, 两次发球失误‘not up’, 两跳，还击前球着地两次service line 发球线fore court 前场back court 后场centre mark 中点server 发球员receiver 接球员To the top(回页首) 9.Swimming 游泳swimming pool 游泳池changing room 更衣室shower 淋浴diving platform 跳台ten-meter platform 10米跳台five-meter platform 5米跳台three-meter springboard 3米跳板one-meter springboard 1米跳板diving pool 跳水池non-swimmer's pool 浅水池swimmer's pool 深水池starting block 出发台starting dive 出发起跳rope with cork floats 水线swimming lane 泳道touching the finishing line 终点触线timekeeper 计时员lifesaver, lifeguard 救生员land drill 陆上练习breaststroke 蛙泳crawl stroke 爬泳back stroke 仰泳side stroke 侧泳butterfly stroke 蝶泳dolphin butterfly stroke 海豚式蝶泳treading water 踩水underwater swimming 潜泳swimming pool with artificial waves 人工海浪泳池artificial waves 人工海浪swimming trunks 泳裤swimsuit, swimming suit 泳衣swimming cap 泳帽bikini 比基尼泳衣bikini top 比基尼乳罩bikini bottom 比基尼式泳裤surfing 冲浪surfboard 冲浪板water ski 滑水橇10.Football 足球f ootball, soccer, Association football 足球field, pitch 足球场。
健身常用的英语词汇一、身体部位相关词汇。
1. muscle [ˈmʌsl]（n. 肌肉）- 例如：He has strong muscles.（他有强壮的肌肉。
）2. chest [tʃest]（n. 胸部）- 如：Push - ups can exercise your chest.（俯卧撑能锻炼你的胸部。
）3. shoulder [ˈʃəʊldə(r)]（n. 肩膀）- 例如：Lifting weights can strengthen your shoulders.（举重能增强你的肩膀力量。
）4. arm [ɑːm]（n. 手臂）- 例如：Bicep curls are good for your arms.（二头肌弯举对你的手臂有益。
）5. forearm [ˈfɔːrɑːm]（n. 前臂）- 例如：When you do pull - ups, your forearms also get a workout.（当你做引体向上时，你的前臂也得到了锻炼。
）6. waist [weɪst]（n. 腰部）- 例如：Sit - ups can help reduce the fat around your waist.（仰卧起坐有助于减少腰部周围的脂肪。
）7. hip [hɪp]（n. 臀部）- 例如：Squats are great for shaping your hips.（深蹲对塑造臀部很有好处。
）8. leg [leɡ]（n. 腿）- 例如：Running can strengthen your legs.（跑步能增强你的腿部力量。
）9. thigh [θaɪ]（n. 大腿）- 例如：Lunges mainly exercise your thighs.（箭步蹲主要锻炼你的大腿。
）10. calf [kɑːf]（n. 小腿）- 例如：Heel raises can develop your calves.（踮脚能锻炼你的小腿。
21. 直排轮 In-Line Skating 22. 有氧运动 aerobics 有氧的：aerobic I think I have to take an aerobics class now. 我想我得上些有氧运动的课程了。
The famous actor does aerobics twice a week. 这位闻名的男演员⼀星期会做两次有氧课程的运动。
23. 重量训练 weight training/weight lifting 举重：to lift weights ⼝语叫做：to do weights ⼀想到重量训练(weight training)，相信你对哑铃(dumbbell)和杠铃(barbell)⼀定不陌⽣吧！ 24. 肌⼒/肌耐⼒训练 strength training 25. ⼼肺/有氧训练 cardiovascular training ⼝语可以说成：cardio Do cardio four days a week. cardiovascular (adj.): ⼼肺的、⼼脏的 从事⼼肺训练：to perform cardiovascular training/exercise 通常要做cardiovascular training会⽤到的健⾝器材(fitness equipment)有： (1. 跑步机：treadmill (2. 踏步机：step master (3. 阶梯踩踏机：stair climber 等等 26. 三围 bust/waist/hips (⼥) chest/waist/hips (男) 男⽣要⽤chest，⼥⽣要⽤breast或是bust。
搞错了，可就糗⼤了！27. 跳绳 jump rope 28. 低冲击性的 low-impact 29. 战⽃有氧 Body combat 是现在最为流⾏的⼀种有氧运动。
结合拳击、空⼿道、太极拳、跆拳道的要素加以修改，使该运动更为具安全性，适合团体运动课程。
1. Exercise -运动2. Fitness -健康3. Aerobic exercise -有氧运动4. Resistance training -抗阻力训练5. Cardiovascular fitness -心肺耐力6. Flexibility -灵活性7. Endurance -耐力8. Strength -力量9. Muscle tone -肌肉张力10. Workouts -训练11. Exercise routine -锻炼计划12. Exercise equipment -运动器材13. Stretching -拉伸14. Yoga -瑜伽15. Pilates -普拉提16. Running -跑步17. Cycling -骑自行车18. Swimming -游泳19. Sports -运动20. Team sports -团队运动21. Individual sports -个人运动22. Sports injuries -运动伤害23. Injury prevention -防伤24. Physical therapy -物理治疗25. Athletic performance -运动表现26. Training regimes -训练计划27. Recovery -恢复28. Nutrition -营养29. Health and wellness -健康与福祉30. Fitness goals -健身目标31. Exercise physiology -运动生理学32. Sports psychology -体育心理学33. Training zones -训练区间34. Heart rate monitoring -心率监测35. Rest intervals -休息间隔36. Interval training -间歇训练37. High-intensity interval training (HIIT) -高强度间歇训练(HIIT)38. Core strength -核心力量39. Agility drills -敏捷训练40. Speed training -速度训练41. Power training -力量训练42. Plyometrics -跳跃训练43. Balance exercises -平衡训练44. Coordination drills -协调性训练46. Sprints -冲刺47. Hill sprints -山地冲刺48. Long-distance running -长跑49. Trail running -林道跑50. Hiking -徒步旅行51. Climbing -攀岩52. Kayaking -划独木舟53. Surfing -冲浪54. Rock climbing -攀岩55. Biking -自行车骑行56. Mountain biking -山地自行车骑行57. Road biking -公路自行车骑行58. Track cycling -圈形赛道自行车骑行59. BMX racing -半山自行车比赛60. Triathlon -三项全能赛61. Duathlon -双项全能赛62. Aquathlon -水陆两项全能赛63. Obstacle course races -障碍赛跑64. CrossFit - CrossFit训练法65. Tabata - Tabata训练法66. Bootcamp -训练营68. Kettlebell workout -杠铃操69. Suspension training -悬挂训练70. Parkour -巴库尔运动71. Calisthenics -弹跳体操72. Yoga for athletes -运动员瑜伽73. Pilates for athletes -运动员普拉提74. Massage therapy -按摩疗法75. Foam rolling -泡沫轴滚动76. Ice baths -冰浴77. Recovery drinks -恢复饮料78. Active recovery -活动恢复79. Cold showers -冷水淋浴80. Sleep -睡眠81. Recovery meals -恢复餐82. Sports nutrition supplements -体育营养补充剂83. Protein shakes -蛋白质奶昔84. Carbohydrate loading -碳水化合物加载85. Electrolyte replacement -电解质替代86. Hydration -补充水分87. Post-workout stretching -训练后拉伸88. Joint mobility exercises -关节活动性锻炼89. Stretch bands -弹力带90. Foam rollers -泡沫滚轮91. Resistance bands -抗阻带92. Cable machines -曲柄机93. Medicine balls -医疗球94. TRX suspension trainer - TRX悬挂训练器95. Battle ropes -战斗绳96. Jump ropes -跳绳97. Kettlebells -杠铃98. Sandbags -沙袋99. Pull-up bars -上拉杆100. Push-up bars -推举杆101. Ab wheel -腹肌轮102. Weightlifting belts -杠铃腰带103. Lifting shoes -提升鞋104. Weight plates -杠铃片105. Dumbbells -杠铃106. Bodyweight exercises -自体重训练107. Squats -深蹲108. Lunges -弓箭步109. Deadlifts -死亡拖曳110. Bench press -柔性压力111. Rows -划船112. Overhead press -超过头顶的压力113. Pull-ups -上拉114. Chin-ups -上提115. Dips -潜水艇116. Tricep dips -三角肌压腹117. Sit-ups -平板支撑118. Russian twists -俄罗斯转体119. Leg press -大腿推挤120. Leg curls -膝关节弯曲121. Leg extensions -膝关节伸展122. Leg press calf raises -膝关节提升小腿123. Calf raises -小腿提起124. Glute bridges -臀桥125. Hip thrusts -臀部推进126. Box jumps -盒子跳跃127. Kettlebell swings -杠铃挥舞128. Burpees -波比跳129. Mountain climbers -登山者130. Plank variations -平板支撑变化。
体育训练相关的专用英文单词和术语：1. Training (训练): 训练的总称，包括各种体育项目的练习和准备。
2. Coach (教练): 负责指导和培训运动员的专业人员。
3. Athlete (运动员): 参加体育竞赛或锻炼的个人。
4. Practice (练习): 运动员进行技能、战术或体能的练习和反复。
5. Drill (训练课程): 一种有组织的练习课程，用于提高特定技能或技术。
6. Warm-up (热身): 运动员在正式训练或比赛前进行的轻松活动，以准备身体。
7. Cool-down (冷却): 训练或比赛结束后，运动员进行的冷却活动，有助于恢复身体。
8. Strength Training (力量训练): 通过举重、负重等方式来增强肌肉力量的训练。
9. Endurance (耐力): 运动员的持续体力和耐受力。
10. Flexibility (灵活性): 身体的柔韧性和关节的活动范围。
11. Speed (速度): 快速运动的能力。
12. Agility (敏捷性): 快速调整身体姿势和方向的能力。
13. Technique (技术): 运动员在特定动作或技能上的表现方式。
14. Recovery (恢复): 训练或比赛后，运动员进行的身体和心理恢复活动，包括休息和营养补充。
15. Interval Training (间歇训练): 将高强度运动与低强度或休息时间交替进行的训练方法。
16. Hydration (水分补充): 补充体液，以保持身体的水分平衡。
17. Nutrition (营养): 运动员的饮食计划，以满足身体的能量和营养需求。
18. Injury (受伤): 运动员在训练或比赛中可能遭受的身体伤害。
19. Performance (表现): 运动员在比赛或训练中的成绩和表现。
20. Rehabilitation (康复): 受伤或手术后的康复训练，以恢复身体功能。
课程类：yoga瑜伽spinning动感单车body arts身体艺术aerobics有氧操step踏板boxing拳击karate空手道fitball健身球操hot ball热力球操ABS(abdomen back stretch)腹背部训练thigh大腿innerlouter thigh大腿内部／外侧calf(calves)小腿butt(buttocks)臀部triceps肱三头肌biceps肱二头肌heel脚后跟hamstring腘窝lower back下背（腰的部位)〕身体部位：Biceps 二头Triceps 三头Trapezius 斜方肌Deltoids三角肌Pectoralis major 胸大肌triceps brachii 三头肌biceps brachii 二头肌肱桡肌brachioradialis旋前圆肌pronator teres、桡侧腕屈肌flexor carpi radialis、掌长肌palmaris longus、尺侧腕屈肌flexor carpi ulnaris rectus abdominisquadriceps 股四头肌gastrocnemius 腓肠肌gluteus maximus and medius biceps femorisrhomboids 长斜方肌Abdominals 腹肌lats (latissimus dorsi) 背阔肌缝匠肌sartorius股四头肌quadriceps femoris耻骨肌pectineus、长收肌adductor longus股薄肌gracilis短收肌adductor brevis股二头肌biceps femoris半腱肌semitendinosus半膜肌semimembranosus腓骨长肌Peroneus longus 腓骨短肌Peroneus brevis胫骨前肌tibialis anterior趾长伸肌extensor digitorum longus四长伸肌extensor hallucis longus腓肠肌gastroc nemius比目鱼肌soleus跟腱tendo calcaneus股三角femoral triangleplateaus 平台肌动作类：barbell curls 杠铃弯举EZ-Bar Curls 曲杆弯举Concentration Barbell Curls （借腿）托臂弯举Preacher Curls 托臂弯举Drag Curls 正握弯举Dips 双杠臂曲伸One-Arm Dumbbell Row 单臂哑铃划船Lying Triceps Press 仰卧臂曲伸Crunches 仰卧起坐Pull-ups 引体向上Pull-downs 重锤下拉Seated Calf Raise 坐姿提踵Triceps Pushdown T型杆下压Side Lateral Raise 哑铃侧平举Bent Over Dumbbell Rear Delt Raise 俯身哑铃侧平举Barbell Lunge 箭步蹲Seated Dumbbell Press 坐姿哑铃推举器械类：Chest press machine 坐姿推胸机sover machine 双臂交叉训练机（大飞鸟机）Military press 肩部推举机Seated row machine 坐姿划船机Rotary torso machine 旋转训练机Multi-hip machine 臂部复合训练机Outer thigh abductor machine 腿部外弯机Inner thigh adductor machine 腿部内弯机Vertical leg press 垂直蹬腿练习器Decline Olympic bench 奥林匹克下斜椅Incline Olympic bench 奥林匹克上斜椅Roman chair/back hyperextension 罗马凳Hyperextension 腹背训练凳2-tier horizontal dumbbell rack 哑铃架Standard weight tree 铃片架Olympic weight tree 铃片架Stretch corner 伸拉角Stretch zone 伸拉中心Leg press 腿部推蹬机Leg extension 腿部伸展机Standing tricep 站式肱三头肌训练器Standing bicep 站式肱二头肌训练器Dip chin ab 单杠提膝器Preacher curl bench 屈臂训练凳Lat 复合高拉机Row 复合划船机Abdominal 腹部训练器Cable column 复合拉伸机Hamstring 低拉机Utility bench 三角椅Adjustable bench 可调式哑铃椅Barbell 杠铃架Double tier dumbbell 双层哑铃架Recumbent cycle 卧式健身车Treadmills 踏步机Display stem: 显示器支撑杆External circlip:Display lower: 显示器下盖Flush head press in stud: 埋头大头钉Seat carriage 座位滑动架PEC machine/butterfly 蝴蝶机Incline press machine 上斜推胸机Bicep curl machine 二头肌训练机AB machine 腹部前屈机Lat machine with mid row 高拉训练机Leg curl machine/seated leg curl 屈腿训练机Leg press machine 腿部推蹬机Leg press/hach squat machine 倒蹬/斜蹬机Pro-smith machine 安全杠铃练习机Counter-balanced smith machine 史密斯机Seated calf machine 坐姿小腿练习机Dip station 双杠练习器Military press 肩部推举机Tricep press down machine 三头肌训练机Arm curl 二头肌推举器Standing hip/multi-hip machine 臂部复合训练机Abdominal 腹部前屈机Bi-axial chest press 双轴上斜推胸机Seated chest press 坐工推胸机Dual cable column 双臂训练机Bicep 二头肌训练机Tricep 复合三头肌训练机Functional lift 复合抬举机Calf 小腿训练机Cable cross 复合飞鸟机Flat bench 扁平椅Abdominal bench 腹部训练椅Single tier dumbbell 单层哑铃架Squat rack 挂片式深蹲架Stepper 台阶器Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练strength training 力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套Chest press 胸部推举机Shoulder press machine 肩部推举机Tricep press down machine 三头肌训练机Back machine 背部训练机Lat pull down 高拉机训练机Leg extension machine 腿部伸展机Flat bench 哑铃平椅Flat/incline/decline bench 可调式哑铃椅Flat Olympic bench 奥林匹克平椅Vertical knee raise 单杠提膝器Preacher curl bench 屈臂训练凳Wab board 腹肌板Seated calf machine 小腿训练机Lateral shoulder raise 肩部侧推机Hip abductor 腿部外弯机Hip adductor 腿部内弯机Chest mid-row 滑船机Lat high row 高位滑船机Roman Chair/ back hyperextension 罗马凳45 hyperextension 腹背训练凳Vertical knee raise 单杠提膝器Upper back 背肌训练机Incline trainer 上斜跑步机Squat 蹲式复合训练机Chest 复合胸部训练器Shoulder 复合肩部训练机Step 负重踏步机Quadricep 复合腿部训练机Plate loaded squat 挂片式深蹲机Adductor 夹腿机Upright cycle 立式健身车Cycling equipment健骑机/ 健身车Chest press machine坐姿推胸机sover machine双臂交叉训练机（大飞鸟机）Military press肩部推举机Seated row machine坐姿划船机Rotary torso machine旋转训练机Multi-hip machine臂部复合训练机Outer thigh abductor machine腿部外弯机Inner thigh adductor machine腿部内弯机Vertical leg press垂直蹬腿练习器Decline Olympic bench奥林匹克下斜椅Incline Olympic bench奥林匹克上斜椅Roman chair/back hyperextension罗马凳Hyperextension腹背训练凳2-tier horizontal dumbbell rack哑铃架Standard weight tree铃片架Olympic weight tree铃片架Stretch corner伸拉角Stretch zone伸拉中心Leg press腿部推蹬机Leg extension腿部伸展机Standing tricep站式肱三头肌训练器Standing bicep站式肱二头肌训练器Dip chin ab单杠提膝器Preacher curl bench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cable column复合拉伸机Hamstring 低拉机Utility bench三角椅Adjustable bench可调式哑铃椅Barbell杠铃架Double tier dumbbell双层哑铃架Recumbent cycle卧式健身车Treadmills 踏步机Display stem: 显示器支撑杆External Lat machine with mid row高拉训练机Leg curl machine/seated leg curl 屈腿训练机Leg press machine腿部推蹬机Leg press/hach squat machine倒蹬/斜蹬机Pro-smith machine安全杠铃练习机Counter-balanced smith machine史密斯机Seated calf machine坐姿小腿练习机Dip station双杠练习器Military press肩部推举机Tricep press down machine三头肌训练机Arm curl二头肌推举器Standing hip/multi-hip machine臂部复合训练机Abdominal腹部前屈机Bi-axial chest press双轴上斜推胸机Seated chest press坐工推胸机Dual cable column双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functional lift复合抬举机Calf小腿训练机Cable cross复合飞鸟机Flat bench扁平椅Abdominal bench腹部训练椅Single tier dumbbell单层哑铃架Squat rack挂片式深蹲架Stepper台阶器Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练strength training 力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套Runner assembly 转动组件Roller member pivot: 辊构件枢轴Logo wheel: 轮子（带标识）Chest press胸部推举机Shoulder press machine肩部推举机Tricep press down machine三头肌训练机Back machine背部训练机Lat pull down高拉机训练机Leg extension machine腿部伸展机Flat bench哑铃平椅Flat/incline/decline bench 可调式哑铃椅Flat Olympic bench奥林匹克平椅Vertical knee raise单杠提膝器Preacher curl bench屈臂训练凳Wab board腹肌板Seated calf machine小腿训练机Lateral shoulder raise肩部侧推机Hip abductor腿部外弯机Hip adductor腿部内弯机Chest mid-row滑船机Lat high row高位滑船机Roman Chair/ back hyperextension罗马凳45 hyperextension腹背训练凳Vertical knee raise单杠提膝器Upper back背肌训练机Incline trainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder 复合肩部训练机Step 负重踏步机Quadricep复合腿部训练机Plate loaded squat挂片式深蹲机Adductor夹腿机Abdominal bench 腹部训练椅Abdominal 腹部前屈机Abdominal 腹部训练器Adductor 夹腿机Adjustable bench 可调式哑铃椅Allen wrench 通用扳手Arm curl 二头肌推举器Back machine 背部训练机Barbell 杠铃架Bi-axial chest press 双轴上斜推胸机Bicep curl machine 二头肌训练机Bicep 二头肌训练机Cable column 复合拉伸机Cable cross 复合飞鸟机Calf 小腿训练机Caplug 盖塞Chest mid-row 滑船机Chest press machine 坐姿推胸机Chest press 胸部推举机Chest 复合胸部训练器Cord bracket 夹线板Counter-balanced smith machine 史密斯机Countersunk socket set screw: 埋头螺丝Cover center section: 盖板中心部分Crank plate: 曲板（保留英文）Crutch tip：Cycling equipment健骑机/ 健身车Decline Olympic bench 奥林匹克下斜椅Dip chin ab 单杠提膝器Dip station 双杠练习器Display lower: 显示器下盖Display stem: 显示器支撑杆Double tier dumbbell 双层哑铃架Dual cable column 双臂训练机End cap 后盖End plaque cap 瓷花后盖endurance training 耐力训练Flat bench 扁平椅Flat bench 哑铃平椅Flat Olympic bench 奥林匹克平椅Flat/incline/decline bench 可调式哑铃椅Flush head press in stud: 埋头大头钉Freeweight dumbbell 负重哑铃Freeweight 负重Full dog point socket set: 专用螺丝Functional lift 复合抬举机Hamstring 低拉机Hip abductor 腿部外弯机Hip adductor 腿部内弯机Hyperextension 腹背训练凳IEC Free plug, shutter snap fit: 通用插头Incline Olympic bench 奥林匹克上斜椅Incline press machine 上斜推胸机Incline trainer 上斜跑步机Inner thigh adductor machine 腿部内弯机Lat high row 高位滑船机Lat machine with mid row 高拉训练机Lat pull down 高拉机训练机Lat 复合高拉机Lateral shoulder raise 肩部侧推机Leg curl machine/seated leg curl 屈腿训练机Leg extension machine 腿部伸展机Leg extension 腿部伸展机Leg press machine 腿部推蹬机Leg press 腿部推蹬机Leg press/hach squat machine 倒蹬/斜蹬机Logo wheel: 轮子（带标识）Military press 肩部推举机Multi-hip machine 臂部复合训练机Nutsert 螺母Olympic weight tree 铃片架Outer thigh abductor machine 腿部外弯机Overhead Tricep 三头肌高位训练机path of motion 动作路径PEC machine/butterfly 蝴蝶机Pedal leaver arm: 踏板臂Plate loaded squat 挂片式深蹲机Poly “V”drive pulley: V形驱动滑轮Pozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家Preacher curl bench 屈臂训练凳Pro-smith machine 安全杠铃练习机Quadricep 复合腿部训练机Recumbent cycle 卧式健身车Reps. (repetition) 组Ribbed insert: 扶手连杆Roller member pivot: 辊构件枢轴Roman chair/back hyperextension 罗马凳Rotary torso machine 旋转训练机Row 复合划船机Rubber boot: 橡胶支座Rubber bump stop: 橡胶缓冲器Rubber earring moulding: 橡胶基座Runner assembly 转动组件Seat carriage 座位滑动架Seated calf machine 小腿训练机Seated calf machine 坐姿小腿练习机Seated chest press 坐工推胸机Seated row machine 坐姿划船机Sets 套Shoulder press machine 肩部推举机Shoulder 复合肩部训练机Single tier dumbbell 单层哑铃架sover machine 双臂交叉训练机（大飞鸟机）Squat rack 挂片式深蹲架Squat 蹲式复合训练机Standard weight tree 铃片架Standing bicep 站式肱二头肌训练器Standing hip/multi-hip machine 臂部复合训练机Standing tricep 站式肱三头肌训练器Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物固定块Step 负重踏步机Stepper 台阶器strength training 力量训练Stretch corner 伸拉角Stretch zone 伸拉中心Toothed belt idler plate: 皮带惰轮锯齿板（保留英文）Treadmills 踏步机Tricep press down machine 三头肌训练机Tricep 复合三头肌训练机Upper back 背肌训练机Upright cycle 立式健身车Utility bench 三角椅V ertical knee raise 单杠提膝器V ertical leg press 垂直蹬腿练习器Wab board 腹肌板Weight stack 配重片weight training 负荷训练2-tier horizontal dumbbell rack 哑铃架45 hyperextension 腹背训练凳设备类：IEC Free plug, shutter snap fit: 通用插头Caplug 盖塞End plaque cap 瓷花后盖End cap 后盖Pedal leaver arm: 踏板臂Rubber bump stop: 橡胶缓冲器Crutch tip：Nutsert 螺母Toothed belt idler plate: 皮带惰轮锯齿板（保留英文）Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物Wiring loom: 接线器Poly “V” drive pulley: V形驱动滑轮Full dog point socket set: 专用螺丝Reps. (repetition) 组Weight stack 配重片Rubber boot: 橡胶支座Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板6.3 Amp time Lag glass body: 6.3 Amp保险丝Runner assembly 转动组件Roller member pivot: 辊构件枢轴Logo wheel: 轮子（带标识）Crank plate: 曲板（保留英文）Ribbed insert: 扶手连杆Cover center section: 盖板中心部分Countersunk socket set screw: 埋头螺丝。
健身相关英语词汇健身相关英语词汇引导语：健身是一种体育项目，如各种徒手健美操、韵律操、形体操以及各种自抗力动作，体操可以增强力量、柔韧性，增加耐力，提高协调，控制身体各部分的能力。
以下是店铺分享给大家的健身相关英语词汇，欢迎阅读!1.健康点 to become healthy保持体态 to get fit2.减肥 to lose weight增重 to gain weight增强肌肉 to build muscle3.塑身 to shape your body眼睛吃冰淇淋 to watch nice bodies交朋友 to make friends打屁 to chat4.健身中心 fitness center5.健身俱乐部：health club6.健身教练 trainer7.运动鞋 sneaker置物柜 locker8.入会费 membership fee参加 (健身课程) to enroll in9.局部瘦身 spot reductionspot (n.)：部位reduction (n.)：减少10.脂防 fat消除脂肪：to reduce the fat / to get rid of the fat低脂饮食：low-fat dietI work out every day in order to increase the muscle in mychest and arms and get rid of the fat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
体适能 fitness11.来学点形容一个人体态(身材)的形容词吧!体态刚刚好的 fit匀称漂亮的` trim强壮的 strong肌肉发达的 muscular材瘦如骨的 skinny苗条的 slim胖的 fat(肌肉)松软垮垮的 flabby圆胖的 chubby玲珑有致的身材 a nice hour-glass figurehour-glass (n.)：沙漏12.Tips for Power Walking(1. Walk at a brisk pace so that you begin to break a sweat. (First 10 minutes)(2. Increase your stride length. (Second 10 minutes)(3. Do walking sprints for one minute and then ease down toa comfortable pace for the next minute, alternating between high and low intensity. (Third 10 minutes)劲走的诀窍是：(1. ( 开始的十分钟 )：轻快的走路，好让你开始流汗。
