Carbohydrate: monosaccharides or disaccharides, starch (primary form of carbohydrate we obtained), glycogen, cellulose
Function:
in the manufacture of
6~11 servings (1 serving = 1 slice of bread; 1/2 cup of cooked cereal, 1 ounce of ready to eat cereal, 100 kilocalories) each day
2 or 4 serving per day (1 serving = 1 medium apple; ½ cup of fruit; ¾ cup of juice)
Nutrition
A branch of science Processes by which we take in food and utilize it
➢ Ingestion, digestion, absorption, assimilation
Genetic material, DNA, control the interconversion processes
19.1 Living Things as Chemical Factories 19.2 Kilocalories, Basal Metabolism, and Weight Control
19.3 The Chemical of Your Diet
19.5 The Food Guide Pyramid with Five Food Groups 19.6 Eating Disorders 19.7 Deficiency Diseases 19.8 Nutrition Through the Life Cycle