Blood Loss
Excessive blood loss due to heavy menstrual periods, gastrointestinal bleeding, or frequent blood donations can cause iron deficiency anemia.
Support Groups
Recommend joining support groups or seeking counseling to cope with the emotional and psychological impact of iron deficiency anemia.
结语和展望
患者教育和自我管理
Lifestyle Changes
Encourage patients to adopt a healthy lifestyle, including regular exercise and stress management techniques.
Self-Monitoring
Iron is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body.
病因及发病机制
Dietary Factors
Inadequate intake of ironrich foods, such as red meat, poultry, fish, leafy greens, and legumes, can contribute to iron deficiency anemia.