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拥抱他人拥抱自己演讲观后感英语英文回答：Hug Yourself to Hug Others: A Reflection on the "Hug Yourself to Hug Others" Speech.The "Hug Yourself to Hug Others" speech, delivered by a perceptive and compassionate speaker, resonated deeplywithin me. The speech eloquently emphasized the importanceof practicing self-acceptance and self-love as a foundation for genuine empathy and kindness towards others.The speaker wisely asserted that true empathy requiresa deep understanding of our own experiences and emotions. When we embrace our vulnerability, acknowledge ourstrengths and weaknesses, and forgive ourselves for our imperfections, we unlock a profound capacity for compassion. It is only through self-awareness and self-acceptance that we can truly empathize with the struggles and triumphs of others.Furthermore, the speech highlighted the transformative power of self-love. By nurturing ourselves with kindness, understanding, and forgiveness, we cultivate a positive and loving inner dialogue. This inner harmony spills over into our interactions with others, fostering a genuine and compassionate connection. When we love ourselves unconditionally, we are better equipped to offer love and support to others without judgment or reservation.The speaker's message of self-embrace is particularly relevant in today's fast-paced and often judgmental world. By prioritizing our own well-being and practicing self-care, we create a ripple effect of positivity that extends beyond our immediate circle. When we hug ourselves, we extend that embrace to those around us, fostering a more harmonious and compassionate society.In conclusion, the "Hug Yourself to Hug Others" speech serves as a timely reminder to prioritize self-acceptance and self-love as the cornerstones of empathy and kindness. By embracing ourselves, we unlock the capacity for genuineconnection and make a meaningful impact on the world around us.中文回答：拥抱自己才能拥抱他人，《拥抱自己拥抱他人》演讲观后感。
TED英语演讲：学会拥抱别人When And 拥抱他人，当我第一次听到这个主题时我觉得拥抱他人，就是拥抱我自己。
对于我来说通往理解和接纳的路是分有意思的，并且让我对“自我”这一概念有了深刻的理解 YouIt’s It’s What 我们都有一个自我但我并不认为这是与生俱来的。
你看那些刚出生的小婴儿，他们认为自己属于任何事物，他们并不是脱离的。
这种最基本的同一性，会很快从我们身上消失，如同最初始的状态已经结束。
同一性：婴儿期 And But Is The And 在我成长过程中我一直都很难处理自我与身份之间的相互影响，那个我尝试着向周围的世界展示的自我，被一次又一次拒绝，因为没有一个合适的自我而带来的恐慌，以及因为被拒绝而产生的惶恐，引起了我的焦虑、羞愧还有无望。
这些在很长一段时间里都限制了我。
T he The And My Even But But I 我于上世纪七年代生长在英格兰的海岸边，我父亲是来自康沃尔的白人，我母亲是来自津巴布韦的黑人。
对于许多人来说是无论如何也想不到我们是一家人，但大自然自有意想不到的一面，棕色的孩子出生了。
但自从五岁开始我就察觉出我的格格不入。
我是一个信奉无神论的黑人孩子，在一个由修女运转的白人天主学校我是一个另类。
B ecause That And It Without We 我的自我在不断寻找一个定义并试图将自己套入定义，因为自我都是愿意去融入 My My My And I 但我的肤色不对、我的发色不对、我的来历不对，That I’d And I I 在这个时候另一个世界出现了，那就是表演和舞蹈。
对于自我纠缠不清的恐惧在我跳舞时并不存在，我像是失去了自己。
我是一个好的舞蹈演员，我会把我所有的感情 I My It But 当我16岁时我无意中遇到另一个机遇，得到了我的第一个电影角色。
我难以找到言语 I Dr、“Because, Because 当我19岁时，我已经是一个羽翼丰满的电影演员，但却仍在寻找定义。
拥抱的好处英语作文There are many benefits to embracing others. When we embrace someone, we are able to express our love, care, and support for them in a physical way. We can make others feel loved and appreciated through a simple hug or embrace. It is a powerful way to show someone that we are there for them, no matter what.拥抱别人有很多好处。
当我们拥抱某人时，我们能够以一种物理方式表达我们的爱、关怀和支持。
我们可以通过简单的拥抱让别人感受到被爱和被欣赏的感觉。
这是向某人表达我们无论发生什么事情我们都会在那里支持他们的强大方式。
Embracing someone can also have a positive impact on our own well-being. Studies have shown that physical touch releases oxytocin, a hormone that promotes feelings of trust and bonding. By embracing others, we can reduce stress and anxiety levels in ourselves and boost our overall mood and happiness. It has a ripple effect of positivity that not only benefits the person being embraced but also the one doing the embracing.拥抱某人还可以对我们自己的健康有积极影响。
拥抱他人,拥抱自己TED演讲稿第一篇：拥抱他人,拥抱自己 TED 演讲稿Embracing otherness.When I first heard this theme, I thought, well embracing otherness is embracing myself.And the journey to thatplace of understanding and acceptance has been an interesting one for me, and it's given me an insight into the whole notion of self, which I think is worth sharing with you today.We each have a self, but I don't think that we're born with one.You know how newborn babies believe they're part of everything;they're not separate.Well that fundamental sense of oneness is lost on us very quickly.It's like that initial stage is over--oneness: infancy, unformed, primitive.It's no longer valid or real.What is real is separateness.And at some point in early babyhood, the idea of self starts to form.Our little portion of oneness is given a name, is told all kinds of things about itself.And these details, opinions and ideas become facts, which go towards building ourselves, our identity.And that self becomes the vehicle for navigating our social world.But the self is a projection based on other people's projections.Is it who we really are? Or who we really want to be, or should be? 拥抱他人。
英语演讲稿范本：拥抱他人，拥抱自己thandie newton embracing otherness, embracing myself拥抱他人，拥抱自己embracing otherness. when i first heard this theme, i thought, well, embracing otherness is embracing myself. andthe journey to that place of understanding and acceptance has been an interesting one for me, and it's given me an insightinto the whole notion of self, which i think is worth sharingwith you today.拥抱他类。
当我第一次听说这个主题时，我心想，拥抱他类不就是拥抱自己吗。
我个人懂得理解和接受他类的经历很有趣，让我对于“自己”这个词也有了新的认识，我想今天在这里和你们分享下我的心得体会。
we each have a self, but i don't think that we're bornwith one. you know how newborn babies believe they're partof everything; they're not separate well that fundamental sense of oneness is lost on us very quickly. it's like that initial stage is over -- oneness: infancy, unformed, primitive. it's no longer valid or real. what is real isseparateness, and at some point in early babyhood, the idea of self starts to form. our little portion of oneness is given a name, is told all kinds of things about itself, and these details, opinions and ideas become facts, which go towards building ourselves, our identity. and that self becomes the vehicle for navigating our social world. but the self is a projection based on other people's projections. is it who we really are or who we really want to be, or should be 我们每个人都有个自我，但并不是生来就如此的。
拥抱英文作文模板范文简短英文：Embracing is a universal gesture of love and acceptance. It is a way to connect with others on a deeper level and show them that they are valued and appreciated. In my experience, embracing has been a powerful tool for building relationships and creating a sense of community.One example of this is when I first moved to a new city and didn't know anyone. I attended a local event and was introduced to a group of people who were all strangers to me. Instead of feeling nervous or uncomfortable, I was immediately embraced by the group. They welcomed me with open arms and made me feel like I belonged. This simple act of embracing created an instant bond between us and led to lasting friendships.Another example is when I visited a foreign country and was greeted by the locals with hugs and kisses on the cheek.At first, I was taken aback by this gesture, as it was not something I was used to. However, I soon realized that it was a sign of warmth and hospitality, and I embraced the custom. By embracing the local culture, I was able to connect with the people on a deeper level and gain a better understanding of their way of life.In conclusion, embracing is a powerful way to show love and acceptance. Whether it's a simple hug between friends or a cultural greeting, embracing has the ability to bring people together and create a sense of community.中文：拥抱是一种普遍的表达爱和接受的姿势。
英语演讲稿范本：拥抱他人，拥抱自己thandienewtonembracingotherness,embracingmyself拥抱他人，拥抱自己embracingotherness.whenifirstheardthistheme,ithought,well,embracingothernessisembracingmyself.andthejourne ytothatplaceofunderstandingandacceptancehasbeenanintere stingoneforme,andit’sgivenmeaninsightintothewholenotio nofself,whichithinkisworthsharingwithyoutoday.拥抱他类。
当我第一次听说这个主题时，我心想，拥抱他类不就是拥抱自己吗。
我个人懂得理解和接受他类的经历很有趣，让我对于“自己”这个词也有了新的认识，我想今天在这里和你们分享下我的心得体会。
weeachhaveaself,butidon’tthinkthatwe’rebornwithon e.youknowhownewbornbabiesbelievethey’repartofeverythin g;they’renotseparate?wellthatfundamentalsenseofoneness islostonusveryquickly.it’slikethatinitialstageisover--oneness:infancy,unformed,primitive.it’snolongervalidor real.whatisrealisseparateness,andatsomepointinearlybabyhood,theideaofselfstartstoform.ourlittleportionofonenessisgivenaname,istoldallkindsofthingsaboutitself,andthesedetails,opinionsandideasbecomefacts,whichgotowardsbuil dingourselves,ouridentity.andthatselfbecomesthevehiclef ornavigatingoursocialworld.buttheselfisaprojectionbased onotherpeople’sprojections.isitwhowereallyare?orwhower eallywanttobe,orshouldbe?我们每个人都有个自我，但并不是生来就如此的。
TED英语演讲：学会拥抱别人你会拥抱别人吗?拥抱别人就是拥抱自己,就是给自己温暖。
Newton 女士讲述了作为一个演员演绎很多永远不同自我的角色的经历,这些经历让她变得温暖而有智慧。
下面是小编为大家收集关于TED英语演讲：学会拥抱别人,欢迎借鉴参考。
学会拥抱别人,就是给自己温暖演讲者：Thandie NewtonEmbracing otherness. When I first heard this theme, I thought, well, embracing otherness is embracing myself. And the journey to that place of understanding and acceptance has been an interesting one for me, and it’s given me an insight into the whole notion of self, which I think is worth sharing with you today.拥抱他人,当我第一次听到这个主题时我觉得拥抱他人,就是拥抱我自己。
对于我来说通往理解和接纳的路是十分有意思的,并且让我对“自我”这一概念有了深刻的理解。
我想这值得在今天和你们分享。
We each have a self, but I don’t think that we’re born with one. You know how newborn babies believe they’re part of everything; they’re not separate? Well that fundamental sense of oneness is lost on us very quickly. It’s like that initial stage is over -- oneness: infancy, unformed, primitive. It’sno longer valid or real. What is real is separateness, and at some point in early babyhood, the idea of self starts to form.我们都有一个自我但我并不认为这是与生俱来的。
拥抱的好处英语作文Embracing someone or being embraced by someone can bring about a multitude of benefits, both physically and emotionally. From a physical standpoint, embracing someone can release oxytocin, a hormone that can reduce stress and lower blood pressure. Embracing can also increase feelings of security and safety, and can even boost the immune system. From an emotional perspective, embracing someone can convey love, support, and comfort, and can strengthen relationships. In this essay, I will explore the various benefits of embracing from different perspectives,including physical, emotional, and relational.From a physical standpoint, the act of embracing someone can have a direct impact on our bodies. When we embrace someone, our bodies release oxytocin, often referred to as the "love hormone." This hormone can help to reduce stress and anxiety, and can even lower blood pressure. Additionally, embracing someone can trigger the release of dopamine and serotonin, which areneurotransmitters associated with pleasure and happiness. These chemical reactions in the body can contribute to an overall sense of well-being and relaxation.Embracing someone can also have a positive impact on our immune systems. Studies have shown that the release of oxytocin as a result of physical touch can lead to a strengthened immune response. This means that regularly embracing someone can potentially help to ward off illnesses and infections, and can contribute to better overall health. In this way, the physical act of embracing someone can have significant and far-reaching effects on our bodies.From an emotional perspective, the act of embracing someone can convey a wide range of emotions and feelings. Whether it's a warm hug from a loved one, a comforting embrace from a friend, or a supportive hug from a family member, the act of embracing can communicate love, care, and empathy. Being embraced can make us feel valued, understood, and supported, and can provide a sense of emotional security. For many people, the simple act ofbeing embraced can help to alleviate feelings of loneliness, sadness, or anxiety, and can provide a source of comfortand solace.Embracing someone can also strengthen our relationships and connections with others. Whether it's a romantic partner, a family member, or a friend, the act of embracing can help to build and maintain strong bonds. Embracing someone can create a sense of closeness and intimacy, and can foster feelings of trust and connection. It can also serve as a form of nonverbal communication, conveying emotions and sentiments that words alone may not be able to express. In this way, embracing someone can be a powerful tool for building and nurturing meaningful relationships.In conclusion, the act of embracing someone can have a wide range of benefits, both physically and emotionally. From reducing stress and boosting the immune system, to conveying love and support, to strengthening relationships, embracing someone plays a crucial role in our overall well-being. Whether it's a quick hug, a long embrace, or simply holding hands, the act of physical touch can have aprofound impact on our lives. So, let's not underestimate the power of a simple embrace, and let's continue to embrace and be embraced by those we care about.。
成长拥抱他人英文作文As I reflect on my growth, I have come to realize the importance of embracing others. Embracing others goes beyond just physical touch; it's about accepting people for who they are, showing empathy, and being open to new experiences and perspectives.Embracing others means being willing to listen and understand their point of view, even if it differs from our own. It means offering support and encouragement, and being there for others in times of need. It also means celebrating their successes and accomplishments, and being genuinely happy for them.I have learned that embracing others has a profound impact on my own personal growth. By opening myself up to different people and experiences, I have been able to learn and grow in ways that I never thought possible. I have gained new perspectives and insights, and have become more compassionate and understanding as a result.Furthermore, embracing others has allowed me to build meaningful and fulfilling relationships. By being open andaccepting, I have been able to form deep connections with others, and have created a supportive network of friends and loved ones. These relationships have enriched my life in countless ways, and have provided me with a sense of belonging and community.In addition, embracing others has helped me to become a more well-rounded and empathetic individual. By being open to new experiences and perspectives, I have been able to expand my own horizons and become more understanding of the world around me. This has not only enriched my own life, but has also allowed me to be a source of support and understanding for others.In conclusion, embracing others is an essential part of personal growth. By being open and accepting, we can learn from others, build meaningful relationships, and become more empathetic individuals. I am grateful for the lessons I have learned from embracing others, and I am committed to continuing to do so as I continue to grow and develop.在我反思我的成长过程时，我意识到拥抱他人的重要性。
TED英语演讲稿：拥抱他人，拥抱自己
When
And
拥抱他类。
当我第一次听说这个主题时，我心想，拥抱他类不就是拥抱自己吗。
我个人懂得理解和接受他类的经历很有趣，让我对于“自己”这个词也有了新的认识，我想今天在这里和你们分享下我的心得体会。
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我在70年代英格兰海边长大，我的父亲是康沃尔的白人，母亲是津巴布韦的黑人。
而想象我和父母是一家人对于其他人来说总是不太自然。
自然有它自己的魔术，棕色皮肤的宝宝诞生了。
但
That
And
I
I
这时候，另一个世界向我敞开了大门：舞蹈表演。
那种关于自我的唠叨恐惧在舞蹈时消失了，我放开四肢，也成为了一位不错的舞者。
我将所有的情绪都融入到舞蹈的动作中去，我可以在舞蹈中与自己相溶，尽管在现实生活中却无法做到。
I
My
It
But
16岁的时候，我遇到了另一个机会，第一部参演的电影。
我无法用语言来表达在演戏的时候我所感受到的平和，我无处着落的自我可以与那个角色融为一体，而不是我自己。
那感觉真棒。
这是第一次我感觉到我拥有一个自我，我可以驾驭，令其富有盛名的自我。
然而当拍摄结束，我又会回到自己粗糙不明，笨拙的自我。
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Dr.
“Because,
Because
Because
On
Right?
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19岁的时候，我已经是富有经验的专业电影演员，而我还是在寻找自我的定义。
我申请了大学的人类学专业。
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I
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奇怪的是，这个发现并没有治好我的自卑，那种被排挤的感觉。
我还是那么强烈地想要离开消失。
我从剑桥拿到了学位，我有份充满发展的工作，然而我的自我还是一团糟，我得了催吐病不得不接受治疗师的帮助。
我还是相信自我是我的全部。
我还是坚信“自我”的价值甚过一切。
而且我们身处的世界就是如此，我们的整个价值系统和现实环境都是在服务“自我”的价值。
看看不同行业里面对于自我的
塑造，看看它们创造的那些工作，产出的那些利润。
我们甚至必须相信自我是真实存在的。
但它们不是，自我不过是我们聪明的脑袋假想出来骗自己不去思考死亡这个话题的幌子。
The
And
For
It
I’m
In
All
但其实我们的终极自我其实是我们的本源，合一。
挣扎自我是否真实，究竟是什么永远没有终结，除非它和赋予它意义的创造者合一，就是你和我。
而这点当我们意识到现实是你中有我，我中有你，和谐统一，而自我是种假象时就会体会到了。
我们可以想想，什么时候我们是身心统一的，例如说我跳舞，表演的时候，我和我的本源连结，而我的自我被抛在一边。
那时，我和身边的一切--空气，大地，声音，观众的反馈都连结在一起。
我的知觉是敏锐和鲜活的，就像初生的婴儿那样，合一。
And
And
And
I
It’s
I
The
当我在演戏的时候，我让另一个自我住在我体内，我代表它行动。
当我的自我被抛开，紧随的分歧和主观判断也消失了。
我曾经扮演过奴隶时代的复仇鬼魂，也扮演过2019年的国务卿。
不管他们这些自我是怎样的，他们都在那时与我相连。
而我也深信作为演员，我的成功，或是作为个体，我的成长都是源于我缺乏“自我”，那种缺乏曾经让我非常忧虑和不安。
我总是不明白为什么我会那么深地感受到他人的痛苦，为什么我可以从不知名的人身上看出他人的印痕。
是因为我没有所谓的自我来左右我感受的信息吧。
我以为我缺少些什么，我以为我对他人的理解是因为我缺乏自我。
那个曾经是我深感羞耻的东西其实是种启示。
I
I
I
I’ve
But
In
And
And
当我真的理解我的自我不过是种映射，是种工具，一件奇怪的
事情发生了。
我不再让它过多控制我的生活。
我学习管理它，像把它带去看医生一样，我很熟悉那些因自我而失调的举动。
我不因自我而羞耻，事实上，我很尊敬我的自我和它的功能。
而随着时间过去，我的技术也更加熟练，我可以更多的和我的本源共存。
如果你愿意尝试，不可以思议的事情也会发生在你身上。
Because,
And
So
今年二月，我在刚果和一群女性一起跳舞和庆祝，她们都是经历过各种无法想象事情“自我”遍体鳞伤的人们，那些备受摧残，心理变态的自我充斥在这片美丽的土地，而我们仍痴迷地追逐着ipod，pad等各种闪亮的东西，将我们与他们的痛苦，死亡隔得更远。
如果我们各自生活在自我中，并无以为这就是生活，那么我们是在贬低和远离生命的意义。
在这种脱节的状态中，我们是可以建设没有窗户的工厂，破坏海洋生态，将奸作为战争的工具。
为我们的自我做个解释：这是看似完善的世界里的裂痕，海洋，河流，石油和鲜血正不断地从缝中涌出。
We’ve
Only
关键的是，我们还没有明白如何和自然以及其他所有生物和谐地共处。
我们只是疯狂地想和其他人沟通，几十亿其他人。
只有当我们不在和世界合一的时候，我们疯狂的自我却互相怜惜，并永远继续
这场相互隔绝的疫症。
If
We
Let’s
It’s
Imagine
Simple
让我们共生共荣，并不要太过激进着急。
试着放下沉重的自我，点亮知觉的火把，寻找我们的本源，我们与万事万物之间的联系。
我们初生时就懂得这个道理的。
不要被我们内心丰富的空白吓到，这比我们虚构的自我要真实。
想象如果你能接受自我并不存在，你想要如何生活，感恩生命的可贵和未来的惊奇。
简单的觉醒就是开始。
(Applause)
谢谢。
(鼓掌)。
