[高二英语]七选五

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How to Be Productive in a Challenging Environment
A lot of organizations deal with challenges like maintaining productivity and quality of work. __1__In this article, we’ll share with you a few essential tips on staying focused at work.
Prepare a to-do list.
Half the battle is won once you prioritize (优先处理)your tasks. Make a list of what need to be done. Plan your day through these lists and set realistic deadlines to accomplish each one of them. __2__
Schedule your work.
Don’t overstretch yourself wit h your work. __3__ To avoid burnout, take a walk to renew your brain, allowing it to concentrate better. Though breaks are essential for a healthy workday, you must learn to take them with a pinch of salt. Frequent breaks can be addictive and can affect your work.
__4__
Nowadays, being online on various social media platforms is a trend. Several notifications (通知) pop up every now and then, commanding your attention. If you are constantly attending to such notifications, how are you supposed to do meaningful work? While working on an important project, set your phone to silent mode or switch it off. If you really want to stay updated with your social media accounts, you can set specialized time slots to check your phone.
Cut outside noise.
Until you do a way with noise, you won’t be able to focus. Limiting auditory distractions is crucial in increasing your attention span. You can use noise-canceling headphones for that. __5__ In case that doesn’t solve the problem, choose remote work for a day or two to regain your lost focus.
Keep on practicing these positive habits and you’ll surely see a noticeable improvement in your productivity level at work.
A. Avoid distractions.
B. Take regular exercise.
C. Rather, split your work into parts.
D. Changing your working environment may have unexpected benefits.
E. When you start prioritizing tasks, you won’t just be focused but efficient, too.
F. If you still can’t concentrate, move to a quieter place, such as a conference room.
G. Managers are pressed to motivate their team members while boosting their productivity.
F
A gratitude journal is a great way to keep yourself in a positive state of mind. This article will offer some tips for starting and keeping one.
◆Make it a role to write down things you are thankful for per day. __1__ This will make writing the journal more challenging as time goes on, but that’s how your awareness and thankfulness will grow. You’ll find new things to be thankful for that you hardly noticed before.
◆Write about extended material things in your life. __2__ For example, if you love to paint, you may be grateful for the paints that you have. Or, if you like music, you may be grateful for your CD collections.
◆ __3__You can start by feeling grateful to be alive. Avoid the trap of being grateful for something that is better than what others have. Instead, compare whatever you are grateful for with how you would feel if you didn’t have it.
◆Think about your abilities. You may start with basic abilities like your ability to see and hear. __4__ Think about skillful things like dancing and singing, and your character like your skills in cheering up people or your skills in being a good friend.
◆Consider the people in your life. Think about all the people you are grateful to and write do wn the reasons. It’s also good to write about the people that you don’t really like and find a reason to appreciate them. __5__ After all, there is good in everyone.
A. Avoid repeating the same things.
B. Describe how you are grateful for what you have.
C. This can be difficult but very uplifting.
D. Then progress to those that are unique to you.
E. Feel grateful for any advantage you may have.
F. These things vary greatly depending on your interests.
G. In this way, everything will become more heartwarming.。