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职称英语(卫生类)新增文章译文及解析

职称英语(卫生类)新增文章译文及解析
职称英语(卫生类)新增文章译文及解析

Eat to Live

A meager diet may give you health and long life, but it’s not much fun — and it might not even be necessary. We may be able to hang on to most of that youthful vigor even if we don’t start to diet until old age. Stephen Spindler and his colleagues from the University of California at Riverside have found that some of an elderly mouse’s liver genes can be made to behave as they did when the mouse was young simply by limiting its food for four weeks. The genetic rejuvenation won’t reverse other damage caused by time for the mouse, but could help its liver metabolize drugs or get rid of toxins.

Spindler’s team fed three mice a normal diet for their whole lives, and fed another three on half-rations3. Three more mice were switched from the normal diet to half-feed3 for a month when they were 34 months old — equivalent to about 70 human years.

The researchers checked the activity of 11,000 genes from the mouse livers, and found that 46 changed with age in the normally fed mice. The changes were associated with things like inflammation and free radical production一probably bad news for mouse health. In the mice that had dieted all their lives,27 of those 46 genes continued to behave like young genes. But the most surprising finding was that the mice that only started dieting in old age also benefited from 70 per cent of these gene changes.

"This is the first indication that these effects kick in pretty quickly,”says Huber Warner from the National Institute on Aging near Washington D. C.

No one yet knows if calorie restriction works in people as it does in mice, but Spindler is hopeful. “There’s attracting and tempting evidence out there that it will work,” he says.

If it does work in people,there might be good reasons for rejuvenating the liver. As we get older, our bodies are less efficient at metabolizing drugs, for example. A brief period of time of dieting, says Spindler, could be enough to make sure a drug is effective.

But Spindler isn’t sure the trade-off is worth it. “The mice get less disease, the y live longer, but they’re hungry,” he says. “Even seeing what a diet does, it’s still hard to go to a restaurant and say: ‘I can only eat half of that,. ”

Spindler hopes we soon won’t need to diet at all. His company, Lifespan Genetics in California, is looking for drugs that have the effects of calorie restriction.

练习:

1. According to the passage, which of the following is NOT true?

D We have to begin dieting since childhood.

2. Why does the author mention an elderly mouse in paragraph 2?

B To illustrate the effect of meager food on mice.

3. What can be inferred about completely normally fed mice mentioned in the passage?

D They are more likely to suffer from inflammation.

4. According to the author, which of the following most interested the researchers?

A The mice that started dieting in old age.

5. According to the last two paragraphs, Spindler believes that

C dieting is not a good method to give us health and long life.

第二十九篇“Don’t Drink Alone” Gets New Meaning

In what may be bad news for bars and pubs,a European research group has found that people drinking alcohol outside of meals have a significantly higher risk of cancer in the mouth and neck than do those taking their libations with food. Luigino Dal Maso and his colleagues studied the drinking patterns of 1,500 patients from four cancer studies2 and another 3,500 adults who had never had cancer.

After the researchers accounted for the amount of alcohol consumed, they found that individuals who downed a significant share of their alcohol outside of meals3 faced at least a 50 to 80 percent risk of cancer in the oral cavity, pharynx, and esophagus, when compared with people who drank only at meals. Consuming alcohol without food also increased by at least 20 percent the likelihood of laryngeal4 cancer. “ Roughly 95 percent of cancers at these four sites5 traced to smoking or drinking6 by the study volunteers,”Dal Maso says. The discouraging news, his team reports, is that drinking with meals didn’t eliminate cancer risk at any of the sites.

For their new analysis,the European scientists divided people in the study into four groups,based on how many drinks they reported having in an average week7. The lowest-intake group included people who averaged up to8 20 drinks 狂week. The highest group reported downing at least 56 servings of alcohol weekly for an average of eight or more per day.9 Cancer risks for the mouth and neck sites rose steadily with consumption even for people who reported drinking only with

meals. For instance, compared with people in the lowest-consumption group, participants who drank 21 to 34 alcohol servings a week at least doubled their cancer risk for all sites other than the larynx10. If people in these consumption groups took some of those drinks outside meals, those in the higher consumption group at least quadrupled their risk for oral cavity and esophageal cancers.

People in the highest-consumption group who drank only with meals had 10 times the risk of oral cancer, 7 times the risk of pharyngeal cancer, and 16 times the risk of esophageal cancer compared with those who averaged 20 or fewer drinks a week with meals. In contrast, laryngeal cancer risk in the high-intake, with-meals-only group11 was only triple that12 in the low-intake consumers who drank with meals. “Alcohol can inflame tissues. Over time, that inflammation can trigger cancer. ”Dal Maso says. He suspects that food reduced cancer risk either by partially coating digestive-tract tissues or by scrubbing alcohol off those tissues. He speculates that the reason laryngeal risks were dramatically lower for all study participants traces to the tissue’s lower exposure to alcohol.

1. Researchers have found that the risk of cancer in the mouth and neck is higher with people

A who drink alcohol outside of mealsur

2. Which of the following is NOT the conclusion made by the researchers about “drinking with meals”?

C It increases by 20 percent the possibility of cancer in all sites.

3. Approximately how many drinks do the lowest-intake group average per day?

A 3 drinks.

4. Which cancer risk is the lowest among all the four kinds of cancer mentioned in the passage?

B Laryngeal cancer.

5. According to the last paragraph, tissue’s lower exposure to alcohol

D reduces the risk of laryngeal cancer.

第三十九篇Sauna

Ceremonial bathing has existed for thousands of years and has many forms, one of which is the sauna. The Finns have perfected the steam bath,or sauna, which may be taken, usually in an enclosed room, by pouring water over hot rocks or as a dry heat bath. The Japanese, Greeks, Turks and Russians as well as Native Americans have forms of the sweat bath in their bathing rituals. Dry heat and steam baths had advocates in ancient Rome and' pre-Columbian Americans used sweat lodges.

The earliest saunas were probably underground caves heated by a fire

that naturally filled with smoke as chimney making was unknown at that time. A fire kept in a fire-pit would heat the rock walls of the cave. After reaching full heat, the smoke was let out of the cave and the stones would retain heat for several hours. A few people today say that the smoke sauna, “ savusauna”,is the only true sauna experience and that all saunas should have at least a background odor or smoke. Today most saunas use electric stoves, although gas and wood-burning stoves are available.

Saunas are relaxing and stress relieving, Those with muscle aches or arthritis may find that the heat relaxes muscles and relieves pain and inflammation. Asthma patients find that the heat enlarges air passageways of the lung and facilitates breathing. Saunas do not cure the common cold but they may help to alleviate congestion arid speed recovery time. The body’s core temperature usually rises a 1-2 degrees while in the sauna, thus imitating a slight fever. The sauna could be considered to fol low the old saying “feed a cold,starve a fever' The regular use of a sauna may decrease the likelihood of getting a cold in the first place.

Sauna is good for your skin as the blood flow to the skin increases and sweating occurs. Adults sweat about 2 lbs8 of water per hour on average in a sauna. A good sweat removes dirt and grime from pores and gives the skin a healthy glow. The loss in water weight is temporary as the body's physiological mechanisms will quickly restore proper volumes. The cardiovascular system9 gets a work out10 as the heart must pump harder and faster to move blood to the surface for heat exchange. Heart rate may increase from 72 beats per minute on average to 100-150 beats per minute.

A normal heart can handle these stresses but those with heart trouble wishing to begin to use a sauna should seek a doctor's advice. The elderly and those with diabetes should check with their doctor prior to beginning to take saunas. Pregnant women should not take saunas, particularly in the first three months. Indeed, everyone just starting out should take short sessions11 at first to become accustomed to this type of bath.

1. Ceremonial bathing _________.

C) has various forms

2. What is understood by some people to be the true sauna experience?

B) Saunas with smoke.

3. According to the third paragraph, saunas can do all of the following EXCEPT .

D) curing asthma

4. According to the fourth paragraph, sauna gives the skin a healthy glow because_________.

A) pores are cleaned by sweat

5. Who are advised not to take a sauna?

D) All of the above.

第二篇 A Biological Clock

Every living thing has what scientists call a biological clock that controls behavior. The biological clock tells _ plants when to form flowers and when the flowers should open. It tells _ insects _ when to leave the protective cocoons and fly away,and it tells animals and human beings when to eat, sleep and wake.

Events outside the plant and animal _ affect the actions of some biological clocks. Scientists recently found, for example, that a tiny animal changes the color of its fur _ because of _ the number of hours of daylight. In the short _ days _ of winter, its fur becomes white. The fur becomes gray brown in color in the longer hours of daylight in summer.

Inner signals control other biological clocks. German scientists found that some kind of internal clock seems to order birds to begin their long migration _ flight _ twice each year. Birds _ prevented from _ flying become restless when it is time for the trip,_ but _ they become calm again when the time of the flight has ended.

Scientists say they are beginning to learn which _ parts _ of the brain contain biological clocks. An American researcher, Martin Moorhead, said a small group of cells near the front of the brain _ seems to control the timing of some of our actions. These _ cells _ tell a person when to _ awaken _ ,when to sleep and when to seek food . Scientists say there probably are other biological clock cells that control other body activities.

Dr. Moorhead is studying _ how _ our biological clocks affect the way we do our work. For example, most of us have great difficulty if we must often change to different work hours.

_ It _ can take many days for a human body to accept the major change in work hours. Dr. Moorhead said industrial officials should have a better understanding of biological clocks and how they affect workers. He said _ such _ understanding could cut sickness and accidents at work and would help increase a factory’s production,

第九篇The Case of the Disappearing Fingerprints

One useful anti-cancer drug can effectively erase the whorls and other characteristic marks that give people their distinctive fingerprints. Losing _ them._ could become troublesome. A case

released online in a letter by Annals of Oncology indicates how big a _ problem _ of losing fingerprints is.

Eng-Huat Tan, a Singapore-based medical doctor describes a 62-year old man who has used capecitabine to _ treat._ his nasopharyngeal cancer. After three years on the _ drug. ,the patient decided to visit U. S. relatives last December. But he was stopped by U. S. customs officials _ for 4 hours after entering the country when those officials couldn't get fingerprints from the man. There were no distinctive swirly _ marks _ appearing from his index finger.

U. S. customs has been fingerprinting incoming foreign visitors for years, Tan says. Their index fingers are printed _ and screened against digital files of the fingerprints of bad guys—terrorists and potential criminals that our federal guardians have been tasked with keeping out of the country. Unfortunately, for the Singaporean traveler,one potential _ side _ effect of his drug treatment is a smoothing of the tissue on the finger pads. _ Hence _ ,no fingerprints.

“It is uncertain when fingerprint loss will _ begin _ to take place in patients who are taking capecitabine,” Tan points out. So he cautions any physicians who _ prescribe _ the drug to provide their patients with .a doctor’s note pointing out that their medicine may cause fingerprints to disappear.

Eventually, the Singapore traveler made it into the United States. I guess the name on his passport didn’t raise any red flags. But he,s also now got the explanatory doctor’s note —and won’t leave home _ without _ it.

By the way, maybe the Food and Drug Administration, _ which _ approved use of the drug

11 years ago, should consider _ updating _ its list of side effects associated with this medicine. The current list does note that patients may experience vomiting, stomach pain and some other side effects. But no where _ does _ it mention the potential for loss of fingerprints.

第十四篇Young Adults Who Exercise Get Higher IQ Scores Young adults who are fit have a higher IQ and are more _ likely _ to go on to university,reveals a major new study carried out at the Sahlgrenska Academy and Sahlgrenska University Hospital.

The results were recently published in the Proceedings of the National Academy of Sciences (PNAS). The study involved 1.2 million Swedish

men doing military service who were born between 1950 and 1976. The research group analyzed the _ results _ of both physical and IQ tests the youngsters took right after they started serving the army.

The study shows a clear link _ between _ good physical fitness and

better results for the

IQ test.

The

strongest

links are for _ logical

_

thinking and verbal comprehension. But it is only fitness that plays a

role _ in the results for the IQ test,and not strength. “Being fit means

that you also have good heart and lung _ capacity _ and that your brain

gets plenty of oxygen _ ,”says Michael Nilsson, professor at the

Sahlgrenska Academy and chief physician at the Sahlgrenska

University Hospital. “This may be one of the reasons why _ we can see

a clear link with fitness, but not with muscular strength _. We are also

seeing that there are growth factors that are important. ”

By analyzing data for twins, the researchers have been able _ to

determine that it is primarily environmental factors and not genes that

explain the link between fitness and a _ higher _ IQ.

“We have also shown that those youngsters who _ improve _ their

physical fitness between the ages of 15 and 18 increase their cognitive

performance,” says Maria Aberg, researcher at the Sahlgrenska

Academy and physician at Aby health centre. “This being th e case6,

physical _ education _ is a subject that has an important place in schools,

and is an absolute must if we want to do well in maths and other

theoretical subjects.”

The researchers have also compared the results from fitness tests _

during _ national service with the socio-economic status of the men

later in _ life _. Those who were fit at 18 were more likely to go into

higher education, and many secured more qualified jobs.

X

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