高中英语作文话题：健康

以健康为题的英语作文有关以健康为题的英语作文3篇在日常学习、工作和生活中，大家最不陌生的就是作文了吧，根据写作命题的特点，作文可以分为命题作文和非命题作文。

怎么写作文才能避免踩雷呢？以下是小编帮大家整理的以健康为题的英语作文3篇，仅供参考，大家一起来看看吧。

以健康为题的英语作文篇1We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly，we must study hard because knowledge is power.If we have the power，we can help to build our country and enjoy life better.In order to study well，we need to do sports so that we can keep fit.We can go running，play ball games or simply take a walk after a day’s study. If we do those things well，we will be able to grow up happily and healthily.以健康为题的`英语作文篇2Growing up heathily is our duty. Every one of us should try our best to keep ourselves healthy.First of all，keep a balanced diet. We should eat a lot of vegetables and fruit every day. Don’t e at junk food. Drink water instead of cola.Secondly， get enough sleep and enough exercise. Early to bed and early to rise help a lot to our health. Try to sleep eight or nine hours every night. Try to exercise every day or at least two or three times a week and relax ourselves by listening to light music.Besides the physical health，we also need friendship. Weshould try to get along well with people around us. We can share our problems and happiness with them. And we should often communicate with our parents and teachers.Communication plays an important part in our life.A healthy lifestyle and communicating well with others can help us grow up healthily.以健康为题的.英语作文篇3Many people have realized the importance of health. As the clothes against the cold, with one of the health is also a necessary condition of human existence, while it is often overlooked. I keep the secret of health: adequate sleep, early hours, a healthy diet. In order to better health, daily morning exercise is the best way. Can often be seen, many elderly people in the square fitness, and many young people also love to play some fitness equipment. In addition, a sunny weekend with the family parents went out for a walk is also a good exercise, in short, we should know that health is the most valuable human.。

健康高中英语作文80词Staying healthy is extremely important for high school students as it can have a significant impact on their academic performance, mood, and overall well-being. In this essay, we will explore various ways in which high school students can maintain good health.First and foremost, it is essential for students to eat a balanced and nutritious diet. This means incorporating fruits, vegetables, whole grains, lean proteins, and healthy fats into their meals. Avoiding sugary snacks, processed foods, and excessive amounts of caffeine is also crucial for maintaining good health.In addition to eating well, high school students should prioritize exercise. Regular physical activity not only helps to maintain a healthy weight and prevent chronic diseases, but it also improves mood and boosts energy levels. Students can participate in sports, join a gym, or simply go for a walk or run to stay active.Furthermore, getting enough sleep is essential for high school students. Lack of sleep can not only affect academic performance but also lead to a variety of health issues such asweakened immune system, mood swings, and decreased cognitive function. It is recommended that teenagers get between 8-10 hours of sleep each night to ensure their bodies and minds are well-rested.Lastly, it is important for high school students to manage stress effectively. Stress can manifest physically and mentally, leading to headaches, stomach issues, anxiety, and depression. Engaging in stress-relieving activities such as yoga, meditation, deep breathing exercises, or spending time with friends and family can help students manage their stress levels.In conclusion, maintaining good health is imperative for high school students to thrive academically and personally. By eating well, staying active, getting enough sleep, and managing stress effectively, students can set themselves up for success both in and out of the classroom. Prioritizing their health will not only benefit them now but also in the long run as they continue to build healthy habits for life.。

健康作文英文高中英文：As a high school student, maintaining good health is essential for both my academic and personal life. In order to stay healthy, I try to exercise regularly and eat a balanced diet.For exercise, I like to go for a run or do some yoga. Running is a great way to get my heart rate up and clear my mind, while yoga helps me stretch and relax my muscles. I also enjoy playing sports with my friends, such as basketball or soccer, which not only provides exercise but also social interaction.When it comes to diet, I try to eat a variety of foods from all the food groups. I make sure to include plenty of fruits and vegetables, lean proteins, and whole grains in my meals. I also limit my intake of processed foods and sugary drinks, as they can be detrimental to my health.In addition to exercise and diet, getting enough sleepis crucial for my overall health. I aim to get at least 8 hours of sleep each night, which helps me feel refreshedand ready for the day ahead.Overall, taking care of my health is important to me as it allows me to perform well academically and enjoy my personal life to the fullest.中文：作为一名高中生，保持良好的健康对我的学术和个人生活都至关重要。

关于健康的英语作文（通用20篇）关于健康的英语作文（通用20篇）无论在学习、工作或是生活中,大家都经常看到作文的身影吧,作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。

怎么写作文才能避免踩雷呢？以下是小编整理的关于健康的英语作文(通用20篇)，欢迎大家借鉴与参考，希望对大家有所帮助。

健康的英语作文篇1Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.健康的英语作文篇2In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit anddrink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit.Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.健康的英语作文篇3About healthEveryone want to be healthy,because it is by health to longevity.Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.In order to maintain the health,physical exercise is the best way.Mountain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know:the teacher is good for us.We have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".Life is precious,health is to keep the life"defense"equipment.If we want a healthy diet andexercise,right from the start!健康的英语作文篇4In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.在当今社会，人们已经知道保持健康的重要性和良好的生活习惯。

健康的英语作文带翻译关于健康的英语作文范文带翻译（精选25篇）在日常学习、工作抑或是生活中，大家总少不了接触作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。

你所见过的作文是什么样的呢？以下是小编精心整理的健康的英语作文带翻译，欢迎阅读与收藏。

健康的英语作文带翻译篇1All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:所有的人都希望保持身体健康。

健康比财富更为珍贵。

因为健康是迈向成功的第一步。

不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。

既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的'建议给大家：First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea orcoffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.首先，我们的作息要规律。

【导语】健康、快乐、运动，每⼀项对我们来说都⾮常重要。

健康，可以让我们拥有⼀个良好的⾝体；快乐，可以让我们每天都开开⼼⼼；运动，可以让我们有⼀个好的⾝⼼。

让我们做⼀名健康快乐的⼈吧！本⽂是⽆忧考为⼤家整理的关于保持健康的英语话题作⽂，欢迎阅读。

【篇⼀】关于保持健康的英语话题作⽂ You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.【篇⼆】关于保持健康的英语话题作⽂ In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.【篇三】关于保持健康的英语话题作⽂ People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.【篇四】关于保持健康的英语话题作⽂ The definition of “Healthy Life Style” include a positive living attitude towards life， eating a balanced diet， exercises regularly， which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed， unsolved problems， frustrations， new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being， until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us， so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day， but we can change our ways of thinking. We could take our routine work as physical exercise. For example， I have to take couple of hours to clean my house per week. Whenever I do， I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall， which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.。

高考英文健康作文Health is the most important thing in our lives. We should take good care of our health. We need to eat healthy food, exercise regularly and get enough sleep.I like to eat fruits and vegetables. They are good for my health. I also drink a lot of water every day. It keeps me hydrated and helps me stay healthy.I go jogging in the morning and play basketball in the afternoon. I like to exercise because it makes me feel strong and energetic. Exercise is good for my health.I always make sure to get at least 8 hours of sleep every night. Sleep is important for our health. It helps our body and mind to rest and recover.I try to avoid junk food and sugary drinks. They are not good for our health. I prefer to eat home-cooked meals and drink water or herbal tea.I go for regular check-ups at the doctor's. It's important to get checked for any health issues. Prevention is better than cure.I like to meditate and do yoga. It helps me relax and reduce stress. Stress is not good for our health, so it's important to find ways to manage it.I believe that a healthy lifestyle is the key to a happy life. I will continue to take good care of my health and encourage others to do the same.。

健康作文英文高中Health is the most important thing in our lives. Without good health, we cannot enjoy life to the fullest. It is important to take care of our physical and mental health in order to live a happy and fulfilling life.One way to maintain good health is to eat a balanced diet. This means eating plenty of fruits, vegetables, and whole grains, and avoiding processed and sugary foods. It is also important to drink plenty of water and limit the consumption of alcohol and caffeine.Exercise is another key component of staying healthy. Whether it's going for a run, practicing yoga, or playing a sport, regular physical activity is essential for maintaining a healthy body and mind. Exercise not only helps to keep our bodies in shape, but it also releases endorphins that make us feel good.Getting enough sleep is also crucial for good health.Sleep allows our bodies to rest and recharge, and it is essential for our overall well-being. Without enough sleep, we can become irritable, unfocused, and more susceptible to illness.In addition to taking care of our physical health, itis important to pay attention to our mental health as well. This means managing stress, seeking support when needed, and practicing self-care. Taking time for ourselves and doing things that bring us joy and relaxation is essential for maintaining good mental health.Overall, good health is a combination of physical, mental, and emotional well-being. By eating well, staying active, getting enough sleep, and taking care of our mental health, we can ensure that we are living our best lives. So let's make our health a priority and take the necessary steps to maintain it.。

关于良好健康英语作文高中1. Health is wealth. Taking care of our body is crucial for a happy and fulfilling life. We should eat nutritious food, exercise regularly, and get enough rest to stay healthy.2. It's important to listen to our body and pay attention to any signs of illness or discomfort. Ignoring these signals can lead to serious health problems in the future.3. Mental health is just as important as physical health. We should take time to relax, meditate, and do things that bring us joy to maintain a healthy mind.4. Building good habits early on can lead to a lifetime of good health. It's never too late to start taking care of ourselves and making positive changes.5. Surrounding ourselves with supportive and positivepeople can also contribute to our overall well-being. It's important to have a strong support system to help us through difficult times.6. Remember, health is not just about the absence of illness, but also about feeling good in our bodies and minds. Let's make our health a priority and strive to live our best lives.。

健康的英语作文（精选66篇）健康的英语作文（精选66篇）在我们平凡的日常里，大家都有写作文的经历，对作文很是熟悉吧，作文是人们以书面形式表情达意的言语活动。

那么你有了解过作文吗？以下是小编精心整理的健康的英语作文，仅供参考，希望能够帮助到大家。

健康的英语作文篇1Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.健康的英语作文篇2Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit isdtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.健康的英语作文篇3In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.健康的英语作文篇4About healthEveryone want to be healthy,because it is by health to longevity.Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.In order to maintain the health,physical exercise is the best way.Mountain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know:the teacher is good for us.We have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".Life is precious,health is to keep the life"defense"equipment.If we want a healthy diet and exercise,right from the start!健康的英语作文篇5I am a senior student of our university. I am writing to you with the aim of suggesting the ways to improve students’ physical conditions, since we all know the importance of good health.My first suggestion is to increase some courses of physical education. Only by attending such courses can the students gain the essential techniques related to doing sports. My second suggestion is to organize small sports meetings regularly. Students’ participation in such activities can enhance their awareness of building their bodies up.I hope my suggestions can be seriously considered.健康的英语作文篇6Blue collars and white collars rush to working places and offices.Traffic jammed, unsolved problems, frustrations, newchallenges. Stress became the first thing in the morning.We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off.We finally realize that we should have done a little more for ourselves earlier.Because we have ignored what our body tells us, so we paid a higher price.健康的英语作文篇7We know that some of our students do not like eating lunch at school because the food isn’t delicious.So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.健康的英语作文篇8Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的英语作文篇9when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:'' exercise can make people healthy.''so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother's weakness,defeated the mother.after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!健康的英语作文篇10people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you aresitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.健康的英语作文篇11From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end. 健康的英语作文篇12Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.健康的英语作文篇13Walking is good to people＇s healthAs everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.Taking a walk can improve the blood supply to our heart. Ifyou try to walk as often as possible，you＇ll have a healthier heart.健康的英语作文篇14petitive world needs more versatile talents (多面手，多才多艺的英才), especially those who are firm willed(意志坚定的) and have confidence in themselves.therefore, all sides concerned (有关各方) should make joint efforts to help students solve their mental problems. parents, teachers and classmates could encourage them to have a balanced view of life. students must develop a positive mental attitude and be more optimistic (乐观) about the world. we believe those who have mental health can do great things in the future.健康的英语作文篇15Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy健康的英语作文篇16How to Deal with Sub-healthWith the acceleration of global modernization, people are enjoying a constantly improved material life. At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.健康的英语作文篇17We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.健康的英语作文篇18Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.健康的英语作文篇19Dear boys and grils :I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourselfhappy.As people often say smiling makes st you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!健康的英语作文篇20We all wish (hope) to be happy, so we should take good care of our health.Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise. 健康的英语作文篇21As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible，you＇ll have a healthier heart.健康的英语作文篇22Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also veryimportant. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.健康的英语作文篇23l make sure families eat very healthily,and we often eat fruilt and vegetables.we live near the wood ,and we have apples about three times a week .we don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.so as you can see that l'm a normal kind of person.But l make sure that l like living healthily.What do you think of you life?健康的英语作文篇24As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.Let's take exercise every day. It can build up our body strength and reduce diseases.健康的英语作文篇25Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem toignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy健康的英语作文篇26All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger.That is my advice.I hope you are healthy and enjoy your life. 健康的英语作文篇27good morning ladies and gentlemen, teachers and my fellow friends. the title of the speech that i‘m going to talk about is on money and health. now as you see, we have a society where people just concentrate on earning money to pay off their mortgage, credit cards, holiday epanses etc, most of them fail to notice the gradual decline in their health. to them money is much much more important than health. as it says, money is the root of all evil. i agree with it. therefore, it is now time for us to watch out for our health and treasure our body! thank you!健康的英语作文篇28As we know, keeping healthy is important to us. But what should we do to keep healthy?First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we shouldchange clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.健康的英语作文篇29As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It‘s necessary for us to have healthy eating habits.健康的英语作文篇30Excessive Drinking and HealthEverybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.健康的英语作文篇31How to keep healthy /fit?Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes(绳子).Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third youneed enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的英语作文篇32Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes.Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的'英语作文篇33Dear boys and grils :Here is my advice about how to keep health / fit.As a middle shool student , first you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals. Don’t eat too muc h meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy. As people often say smiling makes younger. Last you mustn’t drink wine or smoke .They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank you,bye!健康的英语作文篇34Nowadays, more and more people is concerned about health.Though many people know the importance of health, they don't know how to keep health.In other words, they always do things that are unhealthy.For example,They play computer gamesor chat on the WeChat until the middle of the night.In order to keep health ,we must control ourselves.Make a plan of our daily life, and stay up early and sleep early.T o eat junk food less.Doing these things need patience and strong witness.Health is very important.We need it to have a good day.健康的英语作文篇35A healthy lifestyleIt’s important to keep healthy. If you have a healthy habit. You will have a healthy life.So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.So, it’s important and useful to have a healthy life.健康的英语作文篇36We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.健康的英语作文篇37How to keep healthy /fit?Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子).Thenyou should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的英语作文篇38I think healthy habits are very important for us. All of us want to be healthy.First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.健康的英语作文篇39I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.If we don’t feel well, we should go to see the doctor at once.健康的英语作文篇40We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly，we must study hard because knowledge is power.If we have the power，we can help to build our country and enjoy life better.In order to study well，we need to do sports so that we can keep fit.We can go running，play ball games or simply take a walk after a day’s study. If we do those things well，we will be able to grow up happily and healthily.健康的英语作文篇41I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．Thank youbye!健康的英语作文篇42I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, weshould wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.健康的英语作文篇43I am pretty healthy. I exercise ever day, usually when I come home from school.My eating habits are pretty good.I try to eat a lot of vegetables. And I drink milk every day .Of course,I love junk food ,too. I eat it once a mouth.But, I never drink coffee.So you see,I look after my healthy lifestry.My healthy lifestry helps me to get good grades.Good food and exercise help me to study better. 健康的英语作文篇44I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?健康的英语作文篇45How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learnwell in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.健康的英语作文篇46I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!健康的英语作文篇47Its important for us to be healthy all our life.We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.健康的英语作文篇48Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat。