如何让宝宝睡出好头型
怎样让宝宝睡出好头型呢？众所周知，婴儿的头型并非是先天就定型的。想要宝宝有个好头型就要从婴儿期开始注重睡觉的姿势哦。今天，小编就来介绍如何让宝宝睡出好头型，别错过哦。
让宝宝睡出好头型的方法
一般来讲，宝宝采用两侧适时交替的侧卧是安全而理想的睡姿，且头形轮廓优美。同时，针对宝宝好动的特点，可以正确选择和使用枕头，来固定宝宝睡眠过程中的身体和头部。刚出生的宝宝平躺时，背和后脑勺在同一平面，婴儿头大，几乎与肩同宽，侧卧时头和身体也在同一平面，因此，这个时候没有必要使用枕头。3个月以上的宝宝，头与身体比例发生变化，此时，可以开始使用枕头。小枕头的高度只需3～4厘米就可以了，枕头不要太软，要吸汗、透气。外面应该是纯棉软布的，里面可以填充荞麦、木棉等。6个月以上的宝宝头形基本固定，头颈部的肌肉已经发育良好，宝宝睡觉的姿势可以自由一些，可让宝宝自己选择一个他觉得最舒服的睡姿。
那么，哪种睡姿容易影响宝宝的头型呢？
影响宝宝头型的睡姿
仰卧后脑勺易变扁。仰卧，呼吸通畅，看似安全，但我们知道宝宝非常容易回奶，在睡梦中一旦发生回奶，仰卧很容易使回奶出来的奶堵住宝宝的口鼻，引起窒息。同时，长期采用仰卧也最容易造成后脑勺扁平，形成小扁头。
侧卧宝宝容易“歪扁头”。侧卧，宝宝侧卧，通常是将小脸转向一边，身体侧卧，这样睡梦中万一发生回奶，奶液顺着嘴角流到口腔外，不易发生口鼻堵塞，比较安全。同时侧卧不会使枕骨（后脑勺）受到挤压，较少出现正扁头，但如果长期固定一侧方向睡觉，也容易出现“歪扁头”。
怎样让宝宝睡出好头型？妈妈要多帮孩子转换睡姿哦。
How to let the baby sleep good start type? It is well known that the baby's head shape is not inherent in shape. Baby want to have a good start type from infancy began to pay attention to sleep posture. Today, small make up to introduce how to let the baby sleep a good start, don't miss oh.
Let the baby sleep good start type method
Baby, in general, the timely alternate side on both sides is safe and ideal position, and the beautiful head shape contour. At the same https://www.doczj.com/doc/c415438011.html, time, according to the characteristics of the baby and active, can correct selection and use of a pillow, to the body and head of fixed in the process of the baby to sleep. Newborn baby lie on your back, back and back of the head in the same plane, the first large, almost and shoulder are the same as wide, side head and body are in the same plane, so this time there is no need to use a pillow. More than 3 months baby, head and body scale changes, at this point, you
can start using the pillow. The height of the pillow only 3 ~ 4 cm is ok, don't too soft pillow, to absorb sweat, breathable. Should be a soft cotton cloth outside, the inside can be filled with buckwheat, kapok, etc. More than 6 months of the baby's head shape basic fixed, head and neck muscles have been well https://www.doczj.com/doc/c415438011.html, developed, the baby sleeping posture can free some, can let the baby oneself choose a position he feels most comfortable clothing.
So, what kind of position can easily affect the baby's head shape?
Affect the baby's head shape position
Lie on your back head variable flat. Lie on your back, breathe unobstructed, appears to be safe, but we know that the baby is very easy to milk, and milk once back in his sleep, lie on your back is easy to make the milk out of the milk the baby's mouth nose, cause choking. Using lie on your back for a long time, at the same time also the most easy to cause the back of the head flat, form small flat head.
Side baby easy "crooked flat head". Side, the baby side, usually will face away, body side, so sleep one thousand back to milk, liquid cream down the corners of the mouth to mouth, nose and mouth not easily happen jams, safer. Both side will not make the occipital (back) to be squeezed, less flat head, but if the long-term fixed bed side direction, also easy to appear "crooked flat head".
How to let the baby sleep good start type? Mom to help children in transition to sleep oh.