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体育与健康教学中学生的自卑心理浅析

体育与健康教学中学生的自卑心理浅析

【摘要】自卑是对自己的一种态度,表现为对自己的能力和品质评价偏低,并伴有害羞、不安、内疚、忧伤、失望等不良的情绪体验。在体育与健康教学中往往遇到难度较大,技术动作复杂的一些项目,有些学生,尤其是女生偏多数,总觉得运动能力不如他人,所以不愿参加,对学习丧失信心,这种自卑心理的不断强化暗示,对个体来讲,易形成不良的性格特征和学习品质,长此以往,很可能一事无成,对整个体育教育来讲有着消极的影响。

【关键词】自卑心理;性格特征;情绪体验;消极影响

Sports and shallow Xi of inferiority complex of healthy teaching middle school student

Lin Yuhe

【Abstract】Be self-abased being to one kind of attitude of self own , behaviour bad moods such as being a compunction estimate that the partner has being bashful , discomposed to self ability and quality insisting to join low ,sorrowful , losing hope is experienced. The degree of difficulty teaching in sports and health to be hit by to come across sometimes is bigger , complicated technology action few projects , the student, especially some girl students are partial to majority , always think that the motion ability is inferior to others , is unwilling to participate in, to learning losing confidence therefore, this inferiority complex ceaselessness is strengthen a hint , face to face particular come to talk, the characteristic and the quality studying easy to form the bad character, persist in so doing , probably, one achieves nothing , comes to talk to entire sports educ
ation to have inactive effect.

【Abstract】Be self-abased being to one kind of attitude of self own , behaviour bad moods such as being a compunction estimate that the partner has being bashful , discomposed to self ability and quality insisting to join low ,sorrowful , losing hope is experienced. The degree of difficulty teaching in sports and health to be hit by to come across sometimes is bigger , complicated technology action few projects , the student, especially some girl students are partial to majority , always think that the motion ability is inferior to others , is unwilling to participate in, to learning losing confidence therefore, this inferiority complex ceaselessness is strengthen a hint , face to face particular come to talk, the characteristic and the quality studying easy to form the bad character, persist in so doing , probably, one achieves nothing , comes to talk to entire sports education to have inactive effect.

【Key words】Inferiority complex; Character characteristic; The mood is experienced; Negative influence

学生在体育与健康教学中表现出来的自卑心理,属于性格上的一个缺点,产生的原因是:

1.认知上的偏差,过低评价自己

一个人在社会生活中中被人轻视,不受尊重;或在学校中长期受到教师的忽视,缺少成功体验;或在学习、生活中屡遭挫折与失败,都能导致自我评价较低,从而丧失信心。每个人总是以他人为镜来认识自己,在与他人比较中,一些学生多半喜欢拿自己的短处与他人的长处相比较,因而越比越不如人、越比越泄气。这种只看到自己的不足而忽视自己优点的比法,会形成消极自我评价的恶性循环。

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