高中英语七选五专练

高考英语二轮专题复习专练：阅读理解专练七选五(一)A(安徽百所重点高中二模)All of us know that a balanced diet strengthens the immune system. 1 . The following strategies will help you to jumpstart healthy eating habits.Morning must-havesResearchers at Harvard Medical School discovered that people who took daily breakfast were a third less likely to become obese (肥胖的) than those who skipped this meal. To enjoy the most benefits, the researchers recommended eating whole-grain foods for breakfast as they are rich in fiber. 2 .Main meal wisdomIf you need to consume meat, choose fish instead of red meat. Studies have linked high consumption of red meat with cancers such as breast and colorectal cancer as well as heart disease mainly because red meat is very high in saturated (饱和的) fats.3 .Food preparation4 . As such, cooking methods such as steaming, baking, grilling, boiling or stir-frying are advised.5Some people like to eat a large meal after a hard day’s work. However, large meals late at night can cause indigestion that influences sleep. So it is a very good idea to have a low-calorie fiber drink just before leaving the office. It is also not a good idea to regularly have a late-night meal as this could overburden the digestive system. Remember, minor changes in our eating habits can lead to major changes in our health.A. Light nightsB. Fewer night snacksC. Fish, in contrast, contains more heart-healthy fatsD. Drinking bean milk supplies the body with plant proteinE. Experts always suggest preparing food with as little oil as possibleF. But most of us fail to obtain adequate nutrients (营养) due to our troubled lifestylesG. Fiber aids in stabilizing blood sugar, controlling appetite and keeping the heart healthy【解题导语】本文为说明文。

英语高中七选五试题及答案阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

In recent years, the popularity of cycling has grown rapidly in our city.1. ________a) It is a great way to stay fit and healthy.b) It helps to reduce traffic congestion.c) It is a means of transportation that is both economical and environmentally friendly.d) It is a hobby that many people enjoy.e) It has become a symbol of modern life.f) It is a way to explore the city.g) It is a way to save money on transportation costs.2. ________ The city has invested in cycling infrastructure, such as bike lanes and bike racks, to encourage more people to cycle.a) This has led to a significant increase in the number of cyclists.b) However, some people still prefer driving to cycling.c) But there are still some challenges to overcome.d) As a result, cycling has become more convenient and safer.e) Despite this, the number of cars on the road has not decreased.f) On the other hand, some people find it difficult to cycle in the city.g) But the city still needs to do more to promote cycling.3. ________ For example, some people worry about the safety of cycling on busy roads.a) There are many benefits to cycling.b) Safety is a major concern for cyclists.c) The city needs to address these concerns.d) Some people are concerned about the environmental impact of cycling.e) However, there are also some drawbacks to consider.f) Despite the benefits, not everyone is convinced about cycling.g) The city should invest more in safety measures for cyclists.4. ________ To address these issues, the city could provide more education on cycling safety and the rules of the roadfor cyclists.a) This would make cycling more appealing to a wider range of people.b) This would help to reduce the number of accidents involving cyclists.c) This would encourage more people to take up cycling as a form of exercise.d) This would help to increase the number of cyclists in the city.e) This would make cycling a more attractive option for commuting.f) This would help to alleviate traffic congestion in thecity.g) This would help to improve the image of cycling as a safe and convenient mode of transport.5. ________ In addition, the city could also provide more bike-sharing programs and incentives for people to cycle.a) This would make cycling more accessible to people who do not own a bike.b) This would help to reduce the cost of cycling.c) This would encourage more people to cycle to work.d) This would make cycling more convenient for daily commutes.e) This would help to increase the popularity of cycling.f) This would make cycling a more attractive alternative to driving.g) This would help to promote a healthier lifestyle among the citizens.答案：1. c) It is a means of transportation that is both economical and environmentally friendly.2. d) As a result, cycling has become more convenient and safer.3. b) Safety is a major concern for cyclists.4. b) This would help to reduce the number of accidents involving cyclists.5. a) This would make cycling more accessible to people who do not own a bike.结束语：通过这份试题，我们可以看到，英语阅读和理解能力的提升对于学生来说至关重要。

高考英语专题七选五精练精析15篇-2023年高考英语语法重难点复习百题斩2023年高考英语语法重难点复习百题斩-七选五（2022·重庆巴蜀中学高三阶段练习）Traditional Chinese tea ceremonies are often held to welcome guests into one’s home. If you want to perform one, start by gathering all the tools you’ll need.____1____Once you get hold of one, follow the steps for performing a traditional Chinese tea ceremony.Prepare the Chinese tea set and appreciate the tea.To prepare the Chinese tea set, heat water in a kettle. Then place the teapot and teacups in the bowl and pour the heated water over them to warm up the teaset. ____2____ In a traditional Chinese tea ceremony, the tea is passed around for participants to examine and admire its appearance, aroma, and quality.____3____Using the tea-leaf holder, pour the tea leaves into the teapot. This step is called “the black dragon enters the palace”. Heating water to the proper temperature is important when making Chinese tea, and ideal temperatures vary by tea type.Next, place the teapot into the bowl, raise the kettle at shoulder length, and pour the heated water into the teapot until it overflows. Place the lid on the teapot.Discard the tea and pour to brew (泡茶) again.Pour the brewed tea into the tea pitcher. Using the tea pitcher, fill the tea cups with tea. But do not drink the tea. Instead, it is discarded.Keeping the same tea leaves and holding the kettle just above the teapot, pour the properly heated water into the teapot. The water should be poured just above the teapot so as to not remove the flavor from the tea leaves too quickly. Place the lid on theteapot. ____4____Time to enjoy your tea.Pour all the tea into the tea pitcher, and then pour that tea into your tea snifters. It is good manners th at tea drinkers hold the cup with both hands enjoy the tea’s aroma and take a sip. ____5____ The first sip should be small; the second sip is the largest main sip; the third is to enjoy the after taste and empty the cup.A．Watch out for the brewing temperatures.B．Brew the tea leaves at proper temperatures.C．The cup should be drunk in sips of different sizes.D．Then, remove the teapot and cups from the bowl.E．It is finally time for you to enjoy a nice cup of Chinese tea.F．A traditional Chinese tea set can be bought at Chinatowns around the world.G．The size of the tea leaves and their quality determine the length of the brewing time.（2021·四川省南充市白塔中学高三阶段练习）How can you build trust when meeting strangers?Say hello.The quickest and surest way to b efriend someone you don’t know is to simply say hello.Approach a stranger that has caught your attention and say something along the lines of, “Hey how’s the day going so far? ”____6____It will likely work best in an environment where social interaction is commonly expected.____7____People approach one another because they assume that there will be a particular outcome.The fact is our assumptions about someone affects how you interact with them. You’re more likely to build up friendship if you spend mor e time listening to someone than waiting for them to fulfill your assumptions about them.____8____Doing so will help you get an accurate perspective on who they are quickly.Keep a positive attitude.If you run into someone that does not warmly receive a f riendly “Hello,” don’t let this ruin your day. Remind yourself that most people are excited when someone breaks the ice.When someone turns a cold shoulder to your attempts to start a conversation, note that whatever reason they have for doing so has nothing to do with you. They may have just missed Their chance. ____9____Talk to strangers daily.Plenty of people are shy, if not fearful, of introducing themselves tostrangers. ____10____While it may feel awkward, fight through your block and make a point o f introducing yourself to someone you don’t know every day.A．Be ready to listen.B．Find common ground .C．Reach out to someone else instead.D．Think about what you know about this person.E．This alone can get a friendly conversation going.F．The best way to get over this shyness is to ignore it.G．Focus on listening closely to people you’ve just met.（2022·湖北黄冈·高三开学考试）How to Beat the Rising PricesA recent study by the Office of National Statistics tracked prices of essentials over a year. Pasta increased by almost 50%, bread by 16%and rice by 15%. So how do you combat the creeping cost of your groceries? ___11___Plan what you need to buy___12___ . First up, meal planning is a great way to ensure you have enough food in for the whole household, check what you already have so you can use these up with similar recipes but cost less. Then your plan can turn into a shopping list.___13___We’ve all got our favorite brands and supermarkets, and it can be hard to ditch these for cheaper alternatives. But doing this can make a huge difference. Look for own brand items. Which are often made similar recipes but cost less. It might be that you end up just swapping one or two items-but that’s still saving you some cash.Take advantage of dealsSpecial offers can be a huge help, but you do have to be careful. Many. such as Buy-One-Get-One-Free(BOGOF). are designed to make us buy more than we need. But if you are certain you’re going to use something, then buying in large amounts when they’re on offer will bring savings. ___14___ from which I have benefited a lot.Prevent food wasteFinally, you’ll save a decent chunk of cash by avoiding throwing out food. There are two parts to this. On one hand, there’s forgetting you’ve got something and it’s gone off before you can use it-so keep an eye on the dates. ___15___As long as items have been properly stored they’ll be fine to consume after the date. So don’t throw away those packs of crisps, tinned tomatoes or cans of beer just because they’ve been out of date. A．Change what you buyB．Remember your freezerC．You need to check a discount really is a discount tooD．I tend to do this for toothpastes, tissue or any other products that I use everyday E．Best-before, on the other hand, is just a guide to the quality of the productF．Well. there are some simple tricks you can try that’ll reduce what you spend G．There are a few advantages of thinking ahead before you get to the supermarket（2022·江苏省如皋中学高三开学考试）While gazing at (凝望) an airplane passing thousands of feet overhead, or when you are just about to board a flight at the airport, have you ever noticed that the vast majority of airplanes are white? It seems a bit strange, but is there a real reason for it? ___16___.The color white is a terrific reflector of sunlight, and reflects almost all the light that falls on it, unlike other colors, which absorb some of the light. ___17___, it will absorb sunlight and heat up the body of the airplane, which is something you want to avoid. White, on the other hand, reflects that sunlight and avoids the gradual build-up of heat on the plane.___18___. In terms of money, painting an airplane is not like painting a fence. It requires a considerable investment. Painting a regular Airbus takes between two and seven days, depending on your budget. Plus, more paint on the fuselage (机身) means more overall weight, which will translate to higher operating cost.You see, the end goal of an airline company is to minimize the cost as much as possible. Buying a colored airplane would mean that they would likely have to paint it white, for the various reasons mentioned above. ___19___. Thus, colored airplanes have lower resale value.Finally, if there’s no problem with the existing white color, then why bother fixing it at all? ___20___.A．Wh ite doesn’t fadeB．Painting is expensiveC．When your airplane is in flightD．If you paint your airplane in a color other than whiteE．Commercial planes are generally white because of the following reasonsF．As shown above, the white color does have its benefits — both scientific and economicalG．So it makes perfect sense that the company would pay a lower price for colored airplanes（2022·浙江·舟山南海实验高中高三开学考试）They say once you learn how to ride a bike, you never forget. Most of us learnt when we were kids,and many still put on our helmets, put our feet on the pedals, and shoot off for a ride around the streets. ____21____ Then the question is what makes it so appealing to people to ride their bikes once again.First, let’s look at the health benefits. Cyclin g can improve cardiovascular (心血管的) health, burn excess body fat and strengthen your leg muscles. ____22____ For example, a long ride in the countryside could help you to clear your mind, or de-stress.____23____ By cycling, you save money on fuel or train fares. If you do drive into work, sometimes finding somewhere to park can be a nightmare, whereas finding somewhere to chain your bike up can be much simpler. Then, on the train, there are changes at stations and other commuters speaking loudly on their phones to dealwith. ____24____ And if you’re worried about safety, there are designated cycle lanes in many major cities. Wearing high-visibility clothing, sometimes referred to as ‘hi-vis’, is another way to improve your safety when cycling on the roads.Finally, cycling can also be good for the environment. It can help you to reduce your carbon footprint. ____25____So, whether people wan to cycle for their health, getting about town, their wallet, the environment, or a combination of all of them——the popularity of cycling is on the rise. A．Cyclists face neither of these issues.B．In recent times, cycling has seen a boost in popularity.C．There are also some plus sides for your wallet’s health.D．And cycling’s benefits aren’t just physical but mental as well.E．Not pumping out fumes into the atmosphere is better for the planet.F．Why are so many people still crazy about cycling when they grow up?G．Cycling can be a great way to travel to and from work or get about town.（2022·湖南师大附中高三阶段练习）Why do women always feel cold?The “correct” temperature to be set often forms the basis of office arguments between women and men. Between the sexes, there are always more similarities than differences. ____26____ Is there any science backing up the widespread belief that women “feel the cold ”more than men?Biological differences between men and womenAt around the same body weight, women tend to have less muscle to generate heat. ____27____Thus, the skin feels colder, as it’s slightly further away from blood vessels(血管).Women also tend to have a lower metabolic rate than men, which reduces heat production capacity during cold exposure, making women more likely to feel cold as the temperature drops.Hormonal differencesThe hormones oestrogen(雌激素) and progesterone(黄体素) are found in large quantities in women. ___28___ Oestrogen enlarges blood vessels at the extremities, meaning more heat can be lost to the surrounding air. And progestcrone can cause the vessels in the skin to tighten, meaning less blood will flow to keep the internal organs warmer, leaving women feeling cooler.Is it just humans?____29____ Studies on many species of birds and mammals report that males commonly gather in cooler areas where there is shade, while females and offspring stay in warmer environments where there is sunlight, as the young are unable to regulate their own body temperature during some stages. Therefore, the difference between heat- sensing mechanisms may provide an evolutionary advantage.So how do we agree on the ideal temperature?In the workplace, personal comfort systems are thermal systems that heat or cool and can be locally positioned in individual work stations such as desktops, chairs, or near the feet and legs. ____30____ These systems provide individualized thermal comfort to meet personal needs without affecting others in the same space.A．The skin is the first line of defence.B．They contribute to the core body and skin temperatures.C．Animals have the same system to regulate body temperature.D．They also have more fat between the skin and the muscles.E．The preference for warmer temperatures isn’t unique to humans.F．Examples include desk fans, heated chairs or foot warmers.G．Researches show women prefer a higher temperature to men, however.（2022·河北·高三阶段练习）Perhaps you use your headphones to enjoy music and peace and quiet during the day. But you may be neglecting the dangers of hearing loss with headphones. ____31____ This is 30% higher than just 20 years before, and experts are pinning it on headphones.In fact, headphones are not a bad thing. They can bring peace, allow for better musical enjoyment, and even protect your ears from higher decibels(分贝). ____32____ How long should you wear your headphones every day? The answer is, according to the World Health Organization, one hour per day. ____33____ But the fact is that the longer you listen, you’re going to lose your hearing sooner. To keep hearing loss from happening to you, you should follow the recommendation in place by the WHO that you keep your time with headphones on limited to one hour per day.Then, how do you set the safest volume for your headphones? With headphones, it depends on the type you’re using and your environment. To test things out, you should take them off your ears and extend them in your hands out in front of you. ____34____ If you are using open-back headphones, you should try to have a conversation with someone nearby. When you’re able to carry on the conversation clearly, you’re listening at a proper volume. But do remember that never raise the volume on your listening device over 60% of the maximum!____35____ At others this loss will build up over time. It usually isn’t noticeable in the beginning. It’s not until it’s too late that most people realize that the damage has been done. The only way to know for sure is to consult your doctor.A．This might seem unreasonable to you.B．At times, hearing loss isn’t permanent.C．l in 5 teens will have some types of hearing loss.D．What’s more concerning is what that means for children.E．It’s the duration and volume that cause the problem, however.F．If you still hear your music clearly, you need to turn them down.G．It’s a wonderful thing to shut out the rest of the world and enjoy your music.（2022·安徽·高三开学考试）Ways to Grow Your Own Plant Supports Instead of Buying ThemMany new gardeners think it is necessary to buy new items for their gardens, when in fact, careful design and the right plant choices can mean that your garden can actually provide the things you need.One common example of the things that people buy when they could grow them in their own garden is plant supports.____36____. While there are numerous plant supports on the market, my professional take is you can do without buying any of these at all.Many climbing and vining plants require some support as they grow. Sometimes, the plants you grow beside climbers or vines can provide all the support theyneed. ____37____ . The same thing can be true of a number of taller perennials (多年生植物). Growing them close can prevent them being blown over in strong winds. ____38____, as you will need to think about competition and avoid overcrowding.Of course, other living plants will not always be able to provide the support that is required. I find growing trees like the hazel or willow means you always have suitable material to use in your own garden. ____39____ . Do so early on in garden establishment and over time, you can easily become self-sufficient in garden plant supports-even in a small garden.____40____, it can be helpful to think about longer-term needs in your garden. Grow not just eatable plants, but also a range of other plants which will allow you to become more self-sufficient over time.A．Plenty of trees grow relatively quicklyB．Thick planting should be handled with careC．Before you buy plant supports for your gardenD．Planting these trees in your garden can be a great choiceE．So when designing your garden and deciding which plants to growF．Plants like short peas can simply be grown close together and will hold each other up G．Plant supports can be living, growing plants or branches cut from elsewhere in the space（2022·湖南省岳阳县第一中学高三阶段练习）The China State Council issued a document in early August, suggesting employers across the country make flexible working arrangements and give their workers Friday afternoons off during hot summer days in order to boost tourism and consumption.Online surveys have shown that most correspondents are in favor of the State Council’s proposal for longer weekends, as two and a half days are enough ev en for one to plan a short journey. People will have more time to be together with theirfamilies. ____41____However, there are doubts as to whether this well-intentioned initiative can be put into practice. ____42____ While the regular two-day weekend is still a dream for a large number of working people in various industries, a two-and-half-day weekend is really a luxury many people can barely afford.____43____ If staff workers of government departments and public institutions no longer work on Friday afternoons, local residents will have nowhere to go if they have urgent issues to solve through these establishments.Obviously, the only way out is to implement policies concerning paid annual leave in a realistic manner so that the working people can make arrangements for their days off work. As a result, holidaymakers don’t need to all rush to the same scenic spots during the same period of time, which would be beneficial to the protection and operation of these spots. ____44____ Thus it serves the initial purpose of boosting economic growth through developing tourism.____45____ The government is supposed to pay more attention to the protection of labor rights and employ all possible means to ensure their holidays as well as the functions of government institutions, instead of just making economically motivated policies.A．Also, this is an effective way to increase consumer spending.B．The right of workers to rest and paid annual leave are protected under the law.C．A larger number of workers, if not all, will benefit from official holiday arrangements. D．Most people think that they will actually not be able to enjoy the benefits of such a scheme.E．After rest and relaxation, employees will become more energetic when they come back to work.F．Another worry is that this measure will finally be exclusively (专有地) enjoyed by a limited number of employees.G．As long as paid annual leave remains unrealistic in most industrial sectors, the two-and-half-day weekend seems pointless.（2022·黑龙江·哈尔滨三中高三阶段练习）Culture shock, which has five stages, refers to the cultural incompatibility(不相容性) of a person moving from his native cultural environment to a new one. Each stage can be ongoing or appear only at certain times. The first stage is called the “honeymoon stage”, in which the new arrival may feelpleased, ____46____Afterwards, the second stage presents itself. There may be feelings of discontent, impatience, anger, sadness, and feeling incompetence. ____47____ . The “rejection stage” can be dangerous because the visitor may develop unhealthy habits, such as smoking and drinking.The third stage is characterized by gaining some understanding of the new culture. A new feeling of pleasure and sense of humor may be experienced. One may start to feel a certain psychological balance. The new arrival may start to have a feeling of direction. Things are still different, ____48____ ! This is called the “adjustment stage”.____49____ . Now you feel quite comfortable in your new environment and realize that the culture has good and bad things to offer. You can deal with most problems. You get a relatively solid feeling of belonging. You start to define yourself and establish goals for living.The fifth stage is the stage that is called the “re-entry shock”. ____50____ . One may find that things are no longer the same. For example, some of the newly acquired customs are not in use in the old culture.These stages are present at different times and each person has their own way of reacting in the stages of culture shock. Keep an active attitude and you will definitely make it.A．but you are now a survivorB．The fourth stage can be called “at ease at last”C．as everything he encounters is new and excitingD．Follow these steps, and you will get over culture shockE．This occurs when a return to the country of origin is madeF．when the new arrival may encounter some difficult times and crises in daily life G．The period can be very difficult and led to the new arrival of rejecting the new culture.（2022·山西运城·高三开学考试）Jogging is a perfect workout that has proven to be beneficial in the longer run. It has stood the test of time and has ensured overall well-being ___51___What exactly is jogging?Jogging is a form of sustained running at a steady and slow pace. ___52___ The main purpose of Jogging is to maintain your speed without causing much burden to the body ___53___It is advised that one mustn’t go jogging very early in the morning. This is because the body temperature is lower and the bodily functions haven’t kicked in fully during thi stime. Jogging in the evening is far more beneficial and suitable for the body. By this time, the lung function is better and the bones are active.What is the difference between jogging and running?The most basic difference between jogging and running is that jogging is at a slower pace. Not only is running faster, but it also uses more energy and burns morecalorie. ___54___Is it good to jog daily?Jogging daily may not be as strenuous (费劲的) as running, but it is certainly higher in intensity than walking. ___55___ Your body must be given enough rest to relax and refresh. Otherwise, it would hurt your joints and muscles. With so many benefits on your side, jogging makes for an efficient and fruitful choice of workout. So, pull up your socks, make an effort and jog yourself to a healthy life.A．You must not over exercise at any cost.B．Is it better to jog in the morning or evening?C．What effects does jogging have in the morning?D．Jogging is easier on the muscles, heart and the lungs.E．More information can be found in the following Q & A．F．It is each slower than running but is faster than walking.G．The right time to start jogging is around 7-8 years of age.（2022·河北·高三阶段练习）If you’ve ever felt like you can’t do anything right, you might think you’re the only one who has experienced that feeling. ____56____ Fortunately, there are ways to cope with it.____57____ When you’re feeling like you can’t do anything right, take a moment and just let yourself feel that. Once you’re feeling a little calmer, try to search deeper into where the feeling is coming from. This can lead you to understand if there is a large issue that you need to deal with.Practice self-care. Self-care is a great stress reliever. ____58____ It is anything you do for yourself that makes you feel good. It can be physical, such as taking a bath, or emotional, like lying down and listening to relaxing music.Do a good deed. Acts of kindness toward others aid our emotional well-being, and when you’re feeling more positive, chances are you’ll realize you do plenty of things in life right. Additionally, a kind act is also something you did right! ____59____ Take a break. ____60____ That’s because we all need breaks and we all benefit from taking them! Taking a break reduces stress, makes us more productive overall and clears our heads. When you’re feeling like you can’t do anything right, just pause, and ask yourself if you’d like to take a few minutes off, and see where that leads you.A．Let yourself feel this way.B．Get past a feeling and fight with it.C．It’s not a failure in life if you just need one.D．It also helps you feel more positive about yourself.E．And most of us do not share this feeling with others.F．The truth, though, is that it’s perfectly common to feel this way.G．Everyone wins when you practice being charitable toward other people.（2022·福建泉州·一模）Procrastination (拖延) makes people live under constant stress. Making changes will lead to positive results, like relieving stress and increasing the quality of work, family time andjoy. ____61____ Here are some ways to beat procrastination.◆Acknowledge the need to change.If you’re a master procrastinator, stop making excuses and acknowledge the reasons why procrastination is bad. ____62____◆Identify and understand your feelings.You may feel fearful about the size of a task, proud of your productivity, and anxious about your time. ____63____ However, could you break a huge project up into manageable tasks? Might you need to say “no” more often to give the proper time and attention to the more important things? Can you set a time limit on your break, maybe 15 to 20 minutes?◆ ____64____For master procrastinators, the idea of working too early on a task is stupid. But remember: Just because you start working on something doesn’t mean you have to finish. By starting, you get the juices flowing, allowing you to get more done than you anticipated. Additionally, you increase the quality of your work because every time you revise your thing, it gets better.◆Use the five-minute rule.If you find yourself with some free time and you need to convince yourself to start working on a difficult task, follow the five-minute rule. Force yourself to work on a task for just five minutes, with the understanding that you can quit after five minutes i f you like. ____65____ And it will often turn into much more than five minutes. But even if it doesn’t, you’ve done the hardest thing of all: Gotten started.So, remember: Fighting procrastination is a life-long battle. But it’s a winnable one. A．But how to?B．Work on stuff earlier.C．What are the possible results?D．These emotions are quite natural.E．Pay special attention to the quality of your work.F．This simple mental trick is usually just to get you started.G．Otherwise, you won’t be convinced there’s a need to change.（2022·北京·清华大学高三阶段练习）Dog adoptions, and sales of supplies like dog food and dog toys, soared during Covid-19. For a lot of people, knowing they’d be working from home for months made the idea of adopting a dog much more attractive.____66____, here are some tips to try.Research dog foodPeople or pets, feeding someone is a great way to not only show love, but to feel love. Anyone who has invested time in creating a great meal for their family knows that the experience of cooking helps them feel closer to the people eating.____67____. Instead, you should spend some time researching the best kinds of dog food for your pet. The more time you spend looking into what kind of dog food will help your buddy thrive, the more connected you’ll feel. Feeding your dog healthy food will also help her stay healthy and comfortable.Work with a trainer____68____. Working with a professional trainer, in person, or even over Zoom, can help you get a better understanding of who your dog is. This can be espec ially helpful if you adopted an older dog that already has certain habits. The more comfortable and secure you feel with your dog, the more you’ll come to love them.____69____Sometimes loving a specific dog is about getting into dogs in general. Reading dog stories, looking at dog pictures, watching dog shows and videos can all make you feel more loving towards dogs in general, which will in turn help you feel better about your own dog. Instagram is an easy way to get your cute dog fix!Give it timeWe all love the stories about the person who walks into a shelter and falls in love with a dog. But, just like with people, it’s not always love at first site. Sometimes, we think that if we don’t love a dog right away, it’s a problem____70____This can be especially true of rescue dogs. Rescue dogs who have been moved around from house to house or shelter to shelter may take longer to trust you. But once your dog trusts you, you’ll find them harder to resist.A．Play with your dogB．Read about other dogsC．If you’re having trouble connecting with your new dogD．In reality, some relationships just take more time to buildE．When you find your friendship needs more time to developF．You could make your own dog food, but most people don’tG．Sometimes we have trouble bonding with a dog because we don’t understand that dog（2022·云南师大附中高三阶段练习）Apologies are commonly known as a sign of empathy(共情) in the workplace. But over-apologizing or excessively saying sorry when you don’t need to is a bad habit that can weaken your authority, and more importantly, it hurts yourpride. ___71___, what can you do? Below are four alternatives to saying “I’m sorry”: When someone bumps(撞) into you or they’re in your wayWhen someone bumps into you, saying excuse me or pardon me is more ap propriate than saying sorry. ___72___.When you have a questionPractice speaking up in meetings without apologizing first. You’re not interrupting or annoying if you have a question, so don’t assume you are.。

七选五（五）How to Make FriendsFriendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship，improves self—worth and promotes good health. There are times in our lives such as when we have recently moved into a new town，or changed our jobs or schools. Such changes often leave us without a friend。

1 But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.1。

Associate with others。

The first step to making friends is associating with other people。

You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.2.Start a conversationStarting a conversation is the second most important step in making new friends. ___2 You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people。

高中英语高一下学期七选五模拟提高试题测试题（含答案）A recent Gallup study found that a majority of working people said they were more angry, stressed and worried in 2018. The fact is that we don’t relax enough and enjoy our leisure time enough.So what’s the fix? Maybe it’s maki ng the best use of the potential leisure time we do have, particularly our weekends. It feels like a lot of us just use Saturday and Sunday to make up for work and sleep. ____1____. Below are some relaxation tips and a few hints on how to have a good weekend.Take some time away from your phone!It is called “screen/life balance.” _____2_____. Maybe checking your phone for texts or emails only once an hour, instead of all the time. If you want to be really bold, try leaving your phone at home during certain weekend activities.Stay in the moment!Find ways to make your mind focus on where you are in the moment, what you’re doing right then and there, and what it all feels like. “Five senses meditation” is a great way to achieve the stage of focus. To do this, get still and focus on what you’re sensing. Notice five things you can see. Then four that you can feel. Three that you can hear. Two you can taste. One you can smell. _____3_____. And sometimes you don’t have to follow that playbook exactly, just do wha tever you want to do with the five senses.____4____.A lot of us fall into the trap of saving weekend work we have to complete for Sunday evening, which means Sunday can be pretty stressful and feel like Monday. To avoid those “Sunday scaries,” maybe get those few hours of work done at some other point during the weekend, so that the last thing you do during your weekend can be something actually fun.Focus on making new memories, rather than just repeating the workweek.To make the most of quality time with friends and loved ones, make it a point to talk about work as little as possible. We should redefine our hangouts: make new memories and learn new things about the people you care about._____5_____. Maybe ask your friends to tell you a memory of their first date or the story of their favorite song. ANYTHING but work.A．Ask questions that go beyond “how was your week?”.B．Beat the “Sunday scaries” by planning something fun, for the end of your weekend! C．Being lost in phones will cause neck pain and prevent people from getting out for fun. D．Thinking about those senses and what you’re experiencing can help you keep focused. E．One recent study found that just over a quarter of working people plan to use all their vacation days. The rest of us — most of us — never do.F．However, there are ways to maximize the weekend time to head back to work on Monday feeling more energized and happier.G．Setting up some rules for phone use over the weekend can be helpful.How to Get Mental PeaceAre you struggling with mental health these days, like feeling anxious or confused about your life? It may be difficult to find mental peace at first, ___6___. Here are the tips.Find meanings in your life. ___7___. For example, you can connect with others through voluntary work or finding other ways to help and serve others, such as taking care of you families. If you feel fulfilled with your contribution, your mind will be more peaceful.Start a journal. You can write your thoughts and feelings about your past and current life. So it is an effective way to find out what might be keeping you from peace. In this way, it helps you find out if you still suffer because of events from your past. ___8___.___9___. Everyone complains about things, but someone does this as a normal pattern. That may be draining your energy or negatively influencing your mood. You may need to be careful about the amount of time you spend with them. Try to spend more time with people who lift you up. Being Mindfulness. Your mental peace can be disrupted by worrying about the future or being stuck in the past, ___10___. Mindfulness can help produce a sense of calm, manage your emotions, and adapt to stressful situations at this moment.A．Pay attention to the influence of othersB．Support your passive and anxious friendsC．but you can practice techniques to help yourselfD．That will analyse what make your life successfulE．so you’d better bring your awareness to the presentF．Ask yourself if the things you do bring joy and value to youG．It also helps you think about what keeps you happy at presentThe Secrets of SleepHave you ever wondered why you spend so much of your life asleep? Just as electricity charges the battery of a mobile phone, sleep recharges your body and your mind.What is sleep?___11___It is b rought on by your “body clock”—a system inside your brain that helps you sleep at night and wake up in the morning. Even though you are not aware of your surroundings when you sleep, your brain remains active.Why do people need to sleep?Humans could not function without sleep. According to the Royal College of Paediatrics and Child Health, sleep helps people learn by strengthening their memories. It has physical benefits too—like maintaining a healthy weight and boosting your immune system.___12___ Your brain becomes foggy, making it difficult to concentrate and make decisions. That’s why you may be told to “sleep on”—a choice you’re uncertain about.What are dreams?Dreams usually occur during a stage of sleep known as rapid eye movement (REM) sleep. In REM, the eyes move quickly back and forth and brain activity increases. Scientists are not sure why people dream. ___13___ Others say it helps people process emotions. Everybody dreams for around two hours a night but not everyone can remember them.How much sleep do I need?Most adults need around eight hours of sleep a day, but Mandy Gurney, who runs the Millpond Children’s Sleep Clinic, says that children need more.___14___ “An eight-year-old requires around 10 to 10-and-a-half hours of sleep each night, dropping to around nine hours a night in your teenyears.” A good night’s sleep will get your day off to a great start. As Mahatma Gandhi, who was an Indian politician and activist, is quoted as saying, “___15___”A．When I wake up, I am reborn.B．I really think I need more sleep than now.C．Sleep is a natural and temporary state of rest.D．Some say it is a process that helps store memories.E．Too little sleep can make you tired and bad-tempered.F．You become healthier and thus diseases will not bother you.G．Sleep is more vital for children because their minds and bodies are still developing.With the rapid development of science and technology, we don’t know how different our life will be in the future. ___16___.At first we think about human relationships. In the year 2050, we will use computers almost every day. We will be making new friends through the Internet — even our husbands or wives will be met in this way. ___17___. On the other hand, our relationship with people won’t be as important as they are today — we will feel a little lonely.Computers will also help us in many other activities in 2050. For example, they will be used by the children at school to make their learning easier. In addition, there will be much more other machines which will play a similar role as computers, like robots which will do the housework for us.___18___ . Traveling to other planets or to the moon will also be available for everyone. Means of transport will, of course, change, too. We will be using solar-powered cars, which will be much more environmentally friendly.We could expect that the faster technological progress would lead to a more polluted environment. But it isn’t true. ___19___. And, scientists will probably find cures for many dangerous diseases, like cancer or AIDS. Therefore, our surroundings as well as health will be in a better condition.Although we can’t predict the exact changes which will be made in the world, we often think about them. We worry about our and our children’s future; we have expectatio ns, hopes as well as fears. But I think we should be rather confident about our future. ___20___. A．However, we are convinced of the followingB．We should be happy and believe good things will happenC．We will pay more attention to protecting the environmentD．We can only imagine itE．Spending holidays will also be completely differentF．It will be much faster and easier for usG．Our environment will be more pollutedHave you ever wondered why people from different parts of the world eat different types of food or why certain foods and cooking traditions are so important to one’s culture? ____21____ On an individual level, we grow up eating the food of our culture, and we learn to be closely connected with it. Sometimes foods help us remember things in the past - memories that have special meanings to us. ____22____ When I was sick as a child, my mother used to cook soup forme. The smell and taste of the soup became something very familiar to me. Now, whenever I feel tired or stressed, I remember the soup my mum used to make for me.____23____ Traditional cooking is passed down from one generation to the next by maintaining precious family recipes. Immigrants (移民) cook traditional food as a way of preserving their culture in their new homes and as a means of coping with homesickness.Each country or community’s unique cooking reflects its history, lifestyle, values and beliefs.____24____ This is reflected in Chinese cooking, where almost every flavour is used in a balanced way to create delicious dishes. Also, Chinese people believe that food not only needs to be nutritious but also needs to look attractive and colorful.As the world becomes more globalized, it is easier to access cooking from different cultures. We should accept our culture’s food, but we should also become more informed about other cultures by trying dishes from around the world. ____25____A．In China, harmony (和谐) is important.B．Food is a gate into culture, and it should be treated as such.C．On a large scale, food is an expression of cultural identity.D．I encountered a few fun, food-related cultural differences abroad.E．There is more of a connection between food and culture than you may think.F．The old age wisdom can be seen in architecture and customs as well as in their food. G．Family dishes often become the comfort food we seek as adults at lower points of our lives. We spend so much of our lives with our parents and yet most of it is devoted to routine and common place things.____26____There may never be a better time than now to have a meaningful conversation with your parent or parents.What is the one piece of advice you would like to share with me?Your parents have a lifetime of experience and there are still things that you can learn from them. ____27____ Whatever it is it can pass into the family sayings and mythology.What thing in your life made you the happiest or the proudest?____28____I mean you can talk about their achievements, joys and moments of pride. You may yourself feature there.____29____Perhaps this is a sad area that you would rather not explore but sometimes the answer can be revealing and explain things about your parents that you did not understand.What event had the biggest impact on you?Perhaps it was something to do with a war or a disaster. What was it that made a big impression? See if you can learn exactly how they felt and reacted at the time. It might put something you had only ever read about into the personal context of your parent.The next time your see your aging parents, don’t just talk about minor domestic matters. Try asking some of the big questions above and then listen carefully to their answers. ____30____ A．Try to forgive them.B．What is your biggest regret?C．You may be surprised at what you learn.D．Let’s talk about the happy thi ngs in their lives.E．Your parents are very important people in your life.F．Time is short and unfortunately we are all getting older.G．They may share something philosophical, funny or silly.All parents know that young children are always energetic, eager to run, jump and play. Turning that natural energy into competitive sports can help keep kids active and healthy as they grow. Competitive sports such as soccer， track， basketball and swimming can also help kids learn important life lessons about teamwork and fair play. ___31___ .Learning How to CompeteJoining in sports teaches children and teenagers how to compete in the real world. As they grow older, they'll face competition in school, in the workforce and other areas of life. But these competitions don't have to be negative（负面的）or unhealthy. ___32___ .Understanding the Value of Exercise___33___.In addition，many children who are active in sports are encouraged to eat healthier foods，such as fruits and vegetables.Improving Self-respectImproved self-respect is another benefit of competitive youth sports._____34_____ . Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.___35___Youth sports can help stop negative behavior, such as joining a gang（帮派）, because competitive sports provide a way of expressing their energy, friendship and controlled attacking behaviour. Teens who have positive influences and friends feel less of a need to join in risky behaviors.A．Reducing Risky BehaviorB．Developing Character ValuesC．Here are the benefits of competitive sports for youthD．If you try your hardest, you have a better chance to succeedE．When a child wins a game with his team, he feels recognizedF．Taking part in competitive youth sports burns calories and helps to keep slimG．Playing sports can help kids understand how competition works in a friendly environmentLearning English or any language is like anything that requires continuous effort, like training for a marathon, or trying to lose weight. Rather than doing 1 or 2 days of studying all day, it is much better to do a small amount of study or practice every day, or at least on a regular basis.______36______.It is important when learning English or any language not to be afraid of making mistakes. The important thing is to be able to understand and communicate ideas. Even native speakers don’t speak with perfect grammar. If you do want to improve, ask your teacher to correct any mistakes you make. ______37______.Put yourself in an environment where you are surrounded by English. ______38______.Tell your friends and family about your goal or desire of learning English. Find friends with similarinterests and who are supportive of your goals. It could also help to explain why you want to learn/improve your English, such as studying abroad or getting a new job.English has 4 skills: reading, writing, speaking and listening. ______39______. Spend time on areas which you have trouble with. Generally, skills required to produce language like speaking and writing will develop slower than listening and reading.______40______. Avoid trying to memorize long lists of vocabulary, unless you feel that this is the best way to learn.Try to learn words in a context. It will not only help you to remember the words, it will help you to use them correctly when you are writing or speaking.A．Here are some ways to improve your listening skillsB．Use mind maps to help remember vocabularyC．If you speak English with any close friends or family, ask them to correct any mistakes you makeD．Anyway, here is a list of some practical ways to improve your EnglishE．Writing is a big headache for many English beginnersF．Watch TV in English, listen to English musicG．Make sure to cover each skillHow to Focus on StudyingUnless you have a strong desire to learn the information or develop a skill, it can be hard to focus all of your attention. Here are some of the best tricks that help you increase your focus on studying.____41____ Chose a right spot. And, in order to concentrate, you must remove the things distracting (分心) you. Put away mobile devices. Turn off the TV. Sit away from people making loud noises.Come prepared. ____42____ Have pens, paper, textbooks or anything necessary at hand. You should take care of everything outside of studying before you sit down to focus. If not, you’ll just end up getting up repeatedly.Make a schedule. Aim to work for 30-60 minute periods with 5-10 minute breaks in between. It is a lot easier to push yourself for a set period of time, if you know you have a break coming up.____43____ Studying the same thing for too long is an invitation to boredom (枯燥).Make lists and break down tasks. Write down your study goals for that day. Make sure the task is within your ability. It works for any task like reading a book, studying for a test, or whatever. And if you need to write 10 pages in a week, schedule yourself to write 2 pages a day for 5 days.____44____Vary your study techniques ____45____ Variety will keep you interested in your studies and make your time more efficient. By studying with different techniques, your brain will process the information differently, thus increasing the chance of keeping the information.A．Find a suitable place.B．Get rid of distractions.C．Break the task into manageable parts.D．Don’t limit yourself to one study method.E．Be sure to have all the materials needed to workF．Set a schedule to make full use of your study time.G．Besides, schedule yourself to study different subjects.Why Can’t People Stop Touching Museum Exhibits (展品)?When visiting the British Museum, you can see visitors touch ancient bowls even though the museum rules say no touching is allowed. Museum guards say it’s impossible to stop people from breaking the no-touch rule. ___46___Most museum-going is still a mainly visual (视觉的) experience for visitors to admire the artworks. ___47___ But over the past few years, more and more museums have been working to include additional senses, like sounds and smells. But touch, especially, is only allowed in certain areas, like the Louvre’s Touch Gallery, or the British Museum’s Hands On Desks.___48___ Before there were museums, there were curiosity rooms filled with a collection of interesting objects from around the world. When people visited the collection, the objects were passed around. Museums continued with this spirit of openness at first.But as museums grew, the spirit no longer exis ted. When you’ve got 4 million visitors a year, you can hardly have every body touching something. People are awkward and likely to damage the artworks. So the rule against touching artworks makes great sense. Smaller museums still sometimes encourage visitors to touch their objects. ___49___Why are we so unwilling to keep our hands to ourselves? Some people just want to make sure the artworks are real. But there’s a larger truth. ___50___ Visitors say that they want to feel how deep an engraving (雕刻) goes, so as to better understand the artistic skills. In this way, touching is part of trying to somehow make contact with the past.A．Touch was allowed in museums at first.B．It helps to show respect for the ancient artists.C．You stop 100 people touching and there are 200 more.D．Visitors learn more about objects from reading signs around.E．You can’t really learn more about objects unless you touch them.F．But the bigger ones prefer to advertise themselves as no touching.G．Museums have come a long way since the time of the curiosity room.【参考答案】***试卷处理标记，请不要删除1．无1、F牝2、G牝3、D牝4、B牝5、A【导语】这是一篇说明文。

However, self-compassion can help protect people from such negative impacts, a new study finds.___36___“It’s often easy to say kind and supportive things to our friends when things go wrong for them,” says Madeleine Ferrari. She’s a psychologist at Australian Catholic University in Sydney. “If we can say these things to ourselves, we will still reach our goals but will have better mental health,” she says.
7. A.tradingB.verbalC.mathD.reading
8. A.exchangingB.makingC.designingD.giving
9. A.pocketB.needC.controlD.head
10. A.modestyB.generosityC.honestyD.bravery
A fan of math throughout high school and college, Alwan thought of the way to combine his love of entertaining and altruism (利他主义) into the game to go on helping people and keep their___7___skills sharp too.

（一）Many people like to eat at a favorite restaurant on their birthday. 71 Here are the tips about how to eat for free on your birthday.Notice promotional (促销的) cards or signs at restaurants for their e-club or online notification of special offers. Sometimes it is called a birthday club. In some cases they ask for your email address and at other times, you register online from your own computer. 72 If you don’t know whether your favorite restaurant has an e-club, look them up online. Just search their name if it’s a chain. Look over the webpage for anything that says SIGN UP or JOIN. It may call it an e-club.You will receive e-mail advertisements from them. 73 if it asks for birthday and anniversary dates when you sign up, then the restaurant usually will send you a personal coupon and invitation for that event.Check your e-mail the week leading up to your birthday. All the e-clubs that you signed up for will be sending their invitations.Read the fine print on all the offers before deciding where to eat on your birthday. Some are only on the exact date. 74 There may be other requirements, like free dessert when you buy an entree (主菜).Choose the most inviting offer or over several days, take advantage of free dining opportunities. __ 75A．Anyway, look around for these offers and get signed up.B．However, others may be for any time over a two-week period.C．But how can we eat better in a free restaurant?D．It would be an even greater treat if the meal or part of the meal were free.E. Why not celebrate your birthday for a whole week, not just one day?F. Often the advertisements will include discount coupons (优惠券).G. So don’t go to such restaurant.（二）"No man is an island" is a well-known line from John Donne's Devotion, written more than three hundred years ago. Even now people still agree with him. Without other people, life became empty and sad. 56For some of us, though making friends is not difficult, we may not want to make the first move. It is also difficult at times to keep the friends we already have.There are many books about friendship, but Dale Carnegie's How to Win Friends and Influence(影响) People, written in 1936, is the most famous. 57 It was later put into 28 languages.Here is the list of advice from his book:58Always greet with a smile. Begin with "excuse me" or "would you please", when you want to ask somebody. Remember to say "thank you" and try to be as helpful as you can.Go out of your way to be nice.59 Making some soup for a sick neighbor may seem like a little thing to you, but it will make your neighbor feel a lot better.Remember names.They say that the sweetest music to a person's ears is the sound of his or her own name.60Try to understand other people's ways and ideas and learn something from them.Listen patiently.When someone is talking to you, look at him or her, listen carefully and say something when necessary.A. This "How to" book about getting along with other people became a best seller.B. It's also important to keep close friends in our daily life.C. So we all need to have friends.D. Be open-minded.E. Be friendly and polite.F. Try to help your friends get out of trouble.G. Find some time to do some things for other people.(三)Many students have to live with roommates while going to school or university．Having a roommate can be one of the best experiences，or easily one of the worst． 1 Follow these five tips to avoid the common mistakes that make good roommate relationships worse．Talk things out． 2 If something happens，sit down with your roommates and have a face-to-face conversation．Complaining about your roommates behind their backs creates nothing but awkward situations and general unhappiness．3 Some roommates become the best of friends，and some don’t．Don’t put pressure on yourself or your roommate to reach this level，especially when you first meet．Remember, you are trying to make a new friend，not scare your roommate away．And if your roommate doesn’t end up being your best friend，there is no need to worry about it．Clean up after yourself．Or at least，keep your mess on your side． 4 But being considerate with where you put your own stuff will help you avoid the arguments．Ask before you take．This applies to food，clothes，supplies and anything else that you don’t own． 5 Even if you both agree to share everything you should still ask．A．Don’t expect to be best friends．B．Communication is of vital importance．C．You don’t n eed to keep the room clean and organized all the time．D．Rooms can be really easy for a mess to pile up．E．If you want to have a good relationship with your roommate，it all starts with you．F．Not all roommates can become your best friends．G．Show your roommate that you have respect for his or her belongings（四）survey, what students waste every year could feed over 10 million people.2 According to Xinhua News Agency, the food wasted by Chinese people is about 50 million tons of grain every year, which could feed 200 million people.Food waste, which has become a global issue, serves as a mirror that reflects various cultural and social issues in diffe rent countries. In the West, for instance, consumerism, the belief that it’s a good thing to use a lot of goods and services, is often to blame for food waste. 3 Chinese people are well known for being hospitable and generous. Many even feel that they lose face if their guests have eaten all the food. On campus, a generation of single children is less aware of the foodwaste issue. Students nowadays are well protected by their families and hardly have any concept of how much toil (辛劳) others go through in order to provide them with the food they eat.4 There are over 925 million hungry people in the world, most of whom live in underdeveloped countries and areas. They don’t have enough food to eat. Many children die for lack of nutrition each year in some African countries. And farmers work very hard to grow the crops.5 It’s also important that everyone should think about how they can do their bit to reduce food waste.A. Students’ waste is extremely serious.B. Most of us would simply throw away any leftover food.C. Students can never realize the serious food crisis.D. So there’s no excuse that we should waste our food.E. But canteen waste is merely the tip of the iceberg (冰山).F. Compared with them, some live in a different world.G. China, in turn, features its own eating culture.（五）Even if you think that your parents are mean-spirited at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part,a source of who you are. Here are some ways to love your parents..1 A gentle "good morning" and "I love you" will warm a coldest heart.Respect them more and cherish these moments. You can use these moments to learn from them, preparing yourself for when you're off on your own. It's OK to get angry but angry actionsdon't help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend. 2Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don't get what you want or you have to clean. However, you had better remember they keep a roof over your head when it's cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. 3 Since you can forgive your friends, why not forgive your parents?Keep company with them. Do things with your parents like watching TV, or go somewhere with them.4 Listen to their old stories and learn from them. You will find they are your teachers in this way or another.Some people simply may not be able to love their parents. 5 Seek help if you are being abused in any way. Parents do not have a right to harm you.A. Forgiveness is the key.B. Tell them you love them every morning.C. Parents will in turn express their love to you.D. After this, share your feelings with your parents.E. Anyway, spend as much time with them as you can.F. Please remember parents are as important as friends.G. There can be realistic reasons for this, family violence for example（六）Worry problems are everywhere in our daily life. How to solve them The answer is that we must equip ourselves to deal with different kinds of worries by learning the three basic steps of problem analysis. The three steps are:Get the factsWhy is it so important to get the facts Unless you have the facts, you can’t possibly attempt to solve your problem intelligently. Without the facts, all you can do is wondering around in confusion. It is not an easy job to get facts. When you are worried, your emotions are riding high. 36 .When trying to get the facts, you can pretend that you are collecting this information not for yourself but for some other person. 37 You can also pretend that you are a lawyer preparing to agree. Try to get all the facts both on your side and the other side of the case. You will generally find the truth lies somewhere in between.38Whenever you are worried, write down the questions that make you worry. And write out all the various steps you could take and then the probable consequences of each step. For example, what am I worrying about What can I do about it Here is what I’m going to do about it. After c arefully weighing all the facts, you can calmly come to a decision.Act on that decision.39 How can you break the worry habit before it breaks you Crowd worry out of your mind by keeping busy. Plenty of action is one of the best ways to cure worry. 40 If you know a situation is beyond your power, say to yourself: “ It is so; it can’t be otherwise.”Don’t permit little things to ruin your happiness. Try to cultivate a mental attitude that will bring you peace and happiness.A. Accept what can’t be avoided.B. Analyze the facts.C. There comes a time when you must decide and never look back.D. But here are two ideas that can help you see the facts in a clear and objective way.E. Unless you take your action, all your face-finding and analysis is a sheer waste of energy.F. Decide how much anxiety a thing may be worth.G. This will help you to take a cold and fair view of the evidence.（一）DAFBE（二）CAEGD（三）EBACG（四）BEGFD（五）BDAEG（六）DGBEA。

阅读七选五真题演练Passage 1Losing weight is tough.For most people, it requires a change in diet, a change in exercise habits, and a change in attitude.1●Set healthy goals.If you’re overweight and want to change that, the first step is deciding what your target weight is. 2●Start small.Making major behavior modifications isn’t something that happens overnight.3 Commit to eating 5 servings of vegetables a day and exercising 2 days a week for the first week, and then add a little more each week.●Track your diet and exercise.Now it’s time to start working toward that goal. The best way to stick with your diet and exercise rules is to track it.4Or you can do it the old fashioned way and keep a written food and exercise journal. Find what works for you and write down what you’ve accomplished every day.● 5Every month you should take a look at your goal and see what type of progress you’ve made toward accomplishing it. If you’re not where you want to be, make minor adjustments. Try doing different exercises or cutting back on certain types of foods that you may be eating too much of.Losing weight and keeping it off is a highly personal thing. Find what works for you and stick with it.A.Evaluate and adjust.B.Here’s how you can accomplish all the three.C.You might as well start with your own attitude.D.There are plenty of apps that allow you to do this.E.What steps are you going to take to achieve your goal.F.So start with 1-2 things per week and work up from there.G.Write down your goal and set a date by which you want to accomplish that goal.本文为说明文。

高中高一下学期七选五英语模拟提高试卷（含答案）With the rapid development of technology, people’s pace of life has sped up. But not everyone enjoys the fast pace of life. Often, the more tightly people schedule their tasks, the more likely they are to lose their original direction and fail to see the real meaning of life. ____1____First of all, the fast pace of life makes a person feel too tired to stay sharp. Once they have just completed a task, another task is waiting and this wears them out.____2____By contrast, a slow pace of life allows people to have leisure (休闲的)time to relax and prepare for the next task.____3____ To keep up with the competition, one has to meet deadlines and race against time. In this way,he will be in low spirits. But living a slow life allows people to find the beauty of life. So we should advocate a healthy slow pace of life.However, some people think that living a fast life improves work efficiency.They think that keeping a slow pace is just an excuse for lazy people not to work,and encourages procrastination (拖延). ____4____ What slow life advocates is to slow down the pace of life, so that people can have time to think and relax rather than procrastinate. What’s more, we will better understand the meaning of life and face challenges positively.____5____Read a book and drink a cup of tea on a leisurely afternoon, for example. So please give yourself a little more time to stop and smell the roses fro m no w on. Let’s be positive about life, love life, and embrace life!A．So procrastination can’t be avoided.B．After all, there is a limit to humans’ ability.C．From m y point of vie w, this statement is one-sided.D．Next, the fast pace of life brings great pressure to people.E．Finally, the slow pace of life offers people more free time.F．Imagine how pleasant it would be to enjoy a nice slow life.G．In my opinion, we should calm down and slow our life downHow to Teach A Child to Ride A Bike?You never forget how to ride a bike, but most of us forget how hard it was to learn. ____6____. Here’s what t o keep in mind when instructing little ones from two feet to two wheels.Begin with the right equipment. Start with a bicycle that’s the right size. A newbie should be able to sit on the seat with both feet flat on the ground. If the child has been using a bike with training wheels, remove them. ____7____. Long pants and long-sleeved shirts aren’t a bad idea, either, to prevent injury in the event of a fall.____8____. Head to a location that has smooth, flat, open pavement and little or no traffic todis tract or endanger your child. It helps if there’s no one around, too, so he won’t feel self-conscious. The ideal spot? A school parking lot on the weekend.Emphasize the basics. The fundamentals of biking are balance, coasting, pedaling, and steering. To help a child learn these basic skills, remember to show how to do that in the flesh and dare to let him try. No doubt there will be more than a few stops and starts and maybe even a fall or two. ____9____.Now practice a lot. After a fair number of dry run s, it’s time to move to the big stage. Find a bike path or a little-travelled street in a residential neighbourhood. ____10____. Bike along with himto check that he’s using proper safety techniques and feels comfortable pedaling in traffic. A．Find a safe spot to learnB．Go to practice with the childC．Encourage him to slow down and go onD．Show him how to share the road with carsE．A good-quality, well-fitting helmet is also a mustF．That’s why the experience of teaching children to ride can be frustratingG．But eventually, he will manage to ride a fair stretch without stopping or fallingIf you’re a gamer who’s constantly glued to your phone, it could be time to ask for medical help. On June 18, 2018, the World Health Organization（WHO）officially listed “gaming disorder” as a mental health condition. ___11___“Video gaming is like a non-financial kind of gambling （赌博）from a psychological point of view,” Mark Griffiths, a professor from Nottingham Trent University in the UK, told the Associated Press（AP）. “Gamblers use money as a way of keeping score, while gamers use points.”___12___“People need to understand this doesn’t mean every child who spendshours in their room playing games is an addict, otherwise doctors are going to be flooded with requests for help,” Joan Harvey, a spokeswoman for the British Psychological Society, told AP.___13___ For example, a 21-year-old Chinese woman surnamed Wu in Guangdong province went blind in one eye after playing the mobile game King of Glory for a whole day. “On day s when I have no work, I usually get up at 6 am, eat breakfast and play until 4 pm,” she told the South China Morning Post.“Then I’ll eat something, have a nap（小睡）and play until 1 am.”Wu isn’t alone. According to a study published by China Youth Daily, about one in five young Chinese people play online video games for at least four to five hours per day. ___14___ In April, the Ministry of Education issued a notice asking Chinese schools and parents to prevent students from becoming addicted to the Internet and games.Other countries have also taken action.___15___ Meanwhile, in Japan, some mobile phones have a special mode for children that lets their parents control what games they can download and how long they can play.A．This means it’s now on the same list as other mental illnesses.B．Thankfully, measures have been taken to deal with the problem.C．We often see people around us playing games on their mobile phones.D．In South Korea, children are forbidden to play video games after midnight.E．WHO’s main work is to improve the mental health of individuals and society.F．But if you lose control over your gaming habits, you’ll face serious problems. G．However, it doesn’t matter if you play your favorite game now and then.Four Ways to Beat the Monday BluesFor most workers and students, Monday is the toughest day, which implies that the happy weekend is over, while the new week of work and study has just begun. However, Monday always comes as usual. ____16____ The following four tips can help you greet the coming week full of energy.____17____ Instead of focusing on the difficult tasks that lie ahead of you, you can make a list by writing down some things that you are looking forward to. A good place to start is to think of one thing you are excited about for each category: at work, after work, and at the weekend.Sleep has a huge effect on our mood. According to Harvard Medical School, “poor sleep can cause easy anger and stress, while healthy sleep can increase well-being.” So, next time if you find yourself a little more short-tempered than normal, sleep may be the answer.____18____It’s worth taking this into consideration on Sunday to avoid a lack of energy on a Monday morning. Don’t underestimate（低估）the power of clothing. In fact, psychologists conclude that the strong link between clothing and mood suggests we should put on clothes that we associate with happiness, even when feeling low.____19____Keep Monday’s schedule a little lighter than other days. After a weekend of fun, don’t give yourself a too tight schedule, please take it easy.____20____It means putting some time into the easier tasks. Putting less pressure on yourself is a good way to beat the Monday Blues.A．Just do small and easy things.B．Think about all the good to come.C．Since you can’t escape, you’d better face it bravely!D．This doesn’t mean sitting around and being lost in your blues.E．Reduce Monday Blues by allowing yourself to do everything with more ease.F．In short, nothing is better than wearing what makes you feel great on Monday!G．Take a nap to energize or get to bed earlier tonight to make up for sleep.You've made it to the last round of interviews for your dream job! After all,this is the stage where you and the interviewer are making a final decision on whether or not you're a good fit for the company. ____21____ From preparation to following up after the meeting, well walk you through the best tips and tricks to succeed at your final interview.____22____Ask a friend or family member to practice giving you sample interview questions until you feel comfortable. Alternatively, practice talking through your answers while looking at yourself in the mirror or recording yourself.Find common ground by researching your interviewer's background.____23____ In this way, you will find out how long they've been with the company, their career path, and interests. Having that knowledge will allow you to share common interests to make a great first connection, especially if you're now interviewing with a senior-level employee.Go into the interview with a salary number in mind.That way, you'll have a well-informed idea of what you're looking for in a potential offer. To find typical payment for the role, search online for average salaries at the company or average salaries for that particular type of role within the industry. ____24____ Otherwise, you might end up giving yourself away a a discount.Be prepared to talk about your career goals.Show commitment in answering “Where do you see yourself in 5 years?” ____25____ In this way, they rule out applicants who only wart to use the job as a quick stepping stone.A．Greet the interviewer with professional enthusiasm.B．Talk through answers to common interview questions.C．Make use of the STAR method to answer interview questions,D．With the right strategies, you can go into that last round confidently.E．With that question, interviewers are trying to check your attitude to work.F．Have a look at the company's homepage, or a professional site like Linkedln.G．If your interviewer asks what you expect for a salary, don't give the first number.It seems likely that you fought like cat and dog when you were young. But siblings (兄弟姐妹) can actually improve your physical and mental health. ____26____.Having brothers and sisters makes you kinder. ____27____. This is probably because you have a same-generation relative to make you care about others.____28____. Brothers and sisters, whether younger or older, help prevent you from feeling terrible, unloved, lonely, anxious and fearful. That can only be an advantage when you reach adulthood (成年时期).Having brothers and sisters can help you have a healthier lifestyle. As a survey shows, 43% of people believe their family and friends have the biggest effect on their health. ____29____. Having good friends can bring many of the same benefits. Not all of you have brothers and sisters, ____30____. Don’t worry. Research also shows that having close friends can boost your health and happiness. Make friends by signing up for groups or classes and finding people who enjoy the same things as you.A．Here are some benefits of having siblingsB．Siblings can be your healthy-eating partnersC．That makes you much more likely to help othersD．Having brothers and sisters helps remove bad feelingsE．Having siblings increases the chance of a happy marriageF．or you might not be in a good relationship with your siblingsG．and having brothers and sisters might well be worth the troubleIt is said that honesty is the best policy. But we’re constantly disturbed by lie s. Why is it important for us to avoid lying in turn? ___31___Being honest is easier than lying. Have you ever told a lie and then forgotten the details about it? Sure, you may have been able to be safe for the time being, but lies have to be maintained with even larger lies. ___32___You will be found out if you lie. ___33___ Your kids’ hamster dies and you say that it has run away. Ten years later they accidentally dig it up in the backyard and they’ll realize that you have lied. Trust in the fact that the truth always finds a way to rise to the surface.The worst truth is better than the best lie. Sometimes a lie can cause much more worries, like telling kids that their grandmother “went to sleep” instead of letting them know that she had died. If they’re young, they’ll end up terrified of going to bed for fear that they’ll never wake up again.___34___ If someone finds out that you’ve lied to them, they will never be able to fully trust you again. Even if you spend the rest of your life sticking with hon esty, the person you’ve lied to won’t ever have true faith in you again. There’s no such thing as a good lie. ___35___A．Here are some reasons why reality may be cruel.B．If you stick with the truth, you’ll always respond the same way.C．The lie that you tell will unavoidably come back around to bite you.D．You’ll have a hard time keeping track of it.E．Once trust is broken, it can never be fully regained.F．However perfect your lie is, someone will find out about it eventually.G．Let’s take a look at a few reasons why being honest is preferable to lying.To shoot a scene of people eating food, you need two different perspectives (角度). To record a bus journey to school, you need three quick cuts. To complete this short, morning rush-hour video blog –or “vlog” – you need four pieces of music. ___36___With more than 90 million vlogs available online, and 2,000 posted every hour on the YouTube video-sharing site, CBS News says they are mainstream with people born after 1995.___37___ More young Chinese people have become inspired to grab a camera and recount the details of their day on Sina Weibo, Bilibili or WeChat Moments.“The most important thing about vlogging is to tell a good story. Other visual effects are auxiliary (辅助的),” wrote US vlogger Casey Neista, who has almost 10 million subscribers on YouTube. Chinese vlogger Wang Xiaoguang is an example of a good storyteller. In one of his popular vlog posts, Wang tells the story of traveling to Japan. While there, he took a ride in the wrong direction and got lost. Worse, he forgot to bring a phone charger. ___38___Another key aspect of vlogs is that the content is based on everyday life, according to Ouyang Nana, 18, a young Chinese musician. She documents her life at Berklee College of Music. Ordinary as vlogs are, as many as 15 million fans share her wows and woes (喜怒哀乐) on a daily basis.__4__ Peng Yixuan, a news reporter with China Daily, recorded her first experience attending and reporting on the two sessions in March of this year. With a relaxed, chatty and personal approach, she presented the conferences, “bringing more warmth” to the grand political event, according to People’s Daily.There are popular vlogs for beauty, gaming, fashion, food and travel. Vloggers are learning new ways to experience the thrill of them. _____40_____ Then what are you waiting for? Grab a camera!A．They come from all walks of life.B．However, he didn’t take the number of his hotel.C．Vlogging has taken China by storm over the past year.D．Some other popular vloggers choose to show their careers.E．Vlogs pave the way for future advertising and sales campaigns.F．Luckily he was able to borrow money from a stranger and escape trouble.G．Vloggers have these techniques in mind as they film their daily activities.The hardest thing to do is keep trying hard to achieve our goal when we see no signs of change. This is because our brains like observable evidence that our efforts are getting us closer to what we want and who we want to become. ___41___ So how do we keep motivated and continue fighting when it seems to make no progress?Keep a detailed daily record. Write down any and all observable changes, even if you feel like they are not worthy to be written down. Those kinds of changes usually do not continue in our memories, so we may not be able to notice all the changes that are actually happening.___42___Don’t compare with anyone else. Celebrate what is happening in your journey rather than looking at someone else’s path and thinking about what happened to them. ___43___ You don’t need to come in “first place”.Question your expectations. Remember to often ask yourself: ___44___ Unrealistic expectations increase frustration and disappointment and can be difficult for you to recover from when unmet. ___45___ If you stare at the minute hand of a clock, the passing of an hour will seem like a lifetime. When you are working on a goal, it is important to diversify（使多样化）how you spend your time. Doing so will reduce your disappointment if your goal is not happening fast enough.A．Have a life outside of your goal.B．Remember that life is not a race.C．However, things don’t always go smoothly.D．What do I expect to achieve by setting this goal?E．Undoubtedly, our efforts will pay off sooner or later.F．Are my expectations for how and when I meet my goal realistic?G．Small changes, when gathered, eventually lead to the big change that we long for.Imagine life without electricity. It may sound like a bad dream to you. But it’s a fact of life for nearly one billion people around the world.Those left in the dark generally live in developing countries. Often, they live in poor, rural areas, far from big cities. ___46___ They could use oil generators (发电机) to make electricity, but most of these villagers can’t afford them.Without electricity, common things in your life are just a distant dream there. People can never watch TV or play with mobile phones. Without power, people can’t even keep food from going bad. ___47___ Farming requires power in all kinds of different ways. Also, people without electricity can’t get clean water from the deep wells.Many companies that make environmentally friendly products seem to have found a solution. They have developed ways to bring renewable energy to places that are “in the dark.” ___48___ It’s very different from energy sources such as gas and oil, which are burned to create electricity. Unlike gas and oil, renewable energy never runs out. And there’s no costly fuel to keep buying!___49___ Instead, power is generated locally, through windmills, solar panels, and batteries. It is believed that renewable energy use will grow more rapidly in developing countries.Children in Timor, Indonesia, once spent several hours a day getting water from the village well so that their families could farm, wash and cook. Now, pumps do the work — all powered by windmills. The windmills also provide electricity to nearby farms and homes.With the help of low-cost renewable energy sources, some of the world’s poorest villages now have a renewed sense of hope. ___50___A．Farming there gets very easy.B．Growing food is a problem, too.C．People there are looking forward to a bright future.D．Renewable energy comes from the sun, wind, and water.E．Running power lines to these distant villages is too expensive.F．The villagers believe that renewable energy can help fight air pollution.G．This energy solution doesn’t require expensive power lines or power factories.【参考答案】***试卷处理标记，请不要删除1．无1、G牝2、B牝3、D牝4、C牝5、F【导语】本文是一篇说明文。

高中英语高一下册七选五模拟试卷测试题（含答案）Many regions in China have introduced COVID-19 vaccination (接种疫苗) among children aged 3 to 11. Kids are encouraged to take it and the project is progressing, which might be important to stopping the spread of the coronavirus. ____1____Why do children get the same dosage (剂量) as adults?When children get sick, they are generally given a reduced dosage. Many parents are worried that the same COVID-19 vaccine dosage will be a burden on the small body. So there is need for proper dose in children. ____2____. The process of vaccines taking effect has no relation with the weight and body surface area of the receiver. In fact, for the majority of vaccines, the recommended doses for both babies and adults are the same.Can children have full immunity (免疫力) after receiving the COVID-19 vaccine?Some parents doubt whether vaccinating children aged 3 to 11 can produce the due immune effect as their immune systems are still developing. Actually, vaccines can work exactly the same in both children and adults. The vaccine will produce a near 100 percent immune response in children.____3____ So the same vaccination strategy has been adopted for all age groups in China.____4____A vaccine has to go through a strict procedure before being widely used in a specific age group. Enough data need to be collected to get emergency use or come onto the market. So the medical experiments have to be considered in advance. China has carried out a series of such studies. Based on research resnlts, the risk of negative reactions in children is no higher than that of adults.____5____. So far the most frequently reported three negative reactions are fever, pain and tiredness. At present, the government is planning to study children as young as 6 months old in the future.A．Will the vaccine work on children forever?B．Is the COVID-19 vaccine safe for children?C．The virus was either carried by a person or with goods.D．However, the way the vaccines work differs from that of other drugs.E．Some parents find themselves having questions about the vaccination.F．This has also been proved true in medical experiments on different age groups.G．The COVID-19 vaccination for children aged 3 to 11 has been in progress for some time.Winter is connected with fun and games: snowball fights, skiing, and, every four years, the Winter Olympics. But what will a winter sports enthusiast do if the snow doesn’t make an appearance? ____6____Artificial snow is more like a tightly packed frozen snow that is partly melt. ____7____ They are broken up by a high-pressure pump at first and then turn into small frozen pieces. Most artificial snow is made using snow cannons. As the air’s cooling capacity falls, so does the amount of water that can be pumped through the machine. ____8____ At -4℃ a snow cannon can operate at around 80% humidity. But if the outside temperature is -1℃, this must be reduced to around 30% humidity.In 1980, the Olympics held in America became the first Winter Games to use machine-made snow. ____9____ Artificial snow also appeared at the two recent Winter Olympics, in Sochi, Russia (2014), and Vancouver, British Columbia (2010). And the 2022 Winter Olympics in Beijing is the first to rely entirely on artificial snow.____10____ The International Olympic Committee states that it creates a more consistent surface. In addition, the snow that comes from a cannon is icier than natural snow. It melts more slowly, and provides a harder surface for athletes looking for speed. The first Olympics using entirely artificial snow will probably not be the last.A．But they weren’t the last.B．It is made from waterdrops.C．That’s when artificial snow comes in.D．What is artificial snow, and how is it made?E．Temperature also plays a significant role in snowmaking.F．Artificial snow can be applied into a wide range of fields.G．Artificial snow is well worth using in the Winter Olympics.Volunteering offers vital help to people in need and the community.______11______.Volunteering can help you find friends, learn new skills, and even advance your career.Volunteering can connect you to others. ______12______ Unpaid volunteers are often the glue (黏合剂). They hold a community together. Volunteering helps meet new people for a newcomer. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.______13______Volunteering gives you the opportunity to practice and develop your social skill. You can also gain new skills through it. For example, you could learn nursing skills by volunteering at a nursing home. ______14______ Many volunteering opportunities provide extensive training so that volunteers can gain more professional skills.Volunteering can advance your career. If you’re considering a new career, volunteering can help you get exper ience in your area of interest and meet people in the field. Even if you’re not planning on changing careers, volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. ______15______A．Volunteering can reduce depression.B．Volunteering can increase your skills.C．It can be hard to find time to volunteer.D．But the benefits can be even greater for you, the volunteer.E．One of the benefits of volunteering is the impact on the community.F．Just because volunteer work is unpaid does not mean the skills you learn are basic.G．You might feel more comfortable at work once you’ve learned these skills in volunteering.The Growing Popularity of CyclingOnce you learn how to ride a bike, you never forget. Most of us learned when we were kids,____16____Cycling（骑行）has become more and more popular in recent years, what makes people ride their bikes once again?First, let’s look at the health benefits. Cycling can improve your health and burn extra body fat. Strengthening the leg muscles helps to increase your speed. ____17____ A long ride in the countryside could help you to clear your mind, or de-stress. But it’s not only about your b ody and mind-but there are also some plus sides for your wallet’s health.Cycling can be a great way to commute（通勤）or get about town. ____18____ If you do drive into work, sometimes finding somewhere to park can be a tough problem, whereas finding somewhere to chain your bike up can be much simpler.Then, on the train, there are changes at stations and other commuters speaking loudly on their phones to deal with. ____19____ And if you’re worried about safety, there are special cycle paths in many major cities.____20____ It can help you to reduce your carbon footprint. Not pumping out poisonous gases into the atmosphere is better for the planet and your own environment.So, whether people want to cycle for their health, to get about town, for their wallet, for the environment, or a combination of all of them-the popularity of cycling is on the rise.A．and many preferred bicycle tours.B．Cyclists face neither of these issues.C．You save money on fuel or train fares by cycling.D．and many still keep this skill with ease into adulthood.E．Finally, cycling can also be good for the environment.F．And its benefits aren’t just physical, but mental as well.G．Cycling is a fantastic way to burn a few calories and save some money.A recent Gallup study found that a majority of working people said they were more angry, stressed and worried in 2018. The fact is that we don’t relax enough and enjoy our leisure time enough.So what’s the fix? Maybe it’s making the best use of the potential leisure time we do have, particularly our weekends. It feels like a lot of us just use Saturday and Sunday to make up for work and sleep. ____21____. Below are some relaxation tips and a few hints on how to have a good weekend.Take some time away from your phone!It is called “screen/life balance.” _____22_____. Maybe checking your phone for texts or emails only once an hour, instead of all the time. If you want to be really bold, try leaving your phone at home during certain weekend activities.Stay in the moment!Find ways to make y our mind focus on where you are in the moment, what you’re doing right then and there, and what it all feels like. “Five senses meditation” is a great way to achieve the stage of focus. To do this, get still and focus on what you’re sensing. Notice five th ings you can see. Then four that you can feel. Three that you can hear. Two you can taste. One you can smell. _____23_____. And sometimes you don’t have to follow that playbook exactly, just do whatever you want to do with the five senses.____24____.A lot of us fall into the trap of saving weekend work we have to complete for Sunday evening, which means Sunday can be pretty stressful and feel like Monday. To avoid those “Sunday scaries,” maybe get those few hours of work done at some other point during th e weekend, so that the last thing you do during your weekend can be something actually fun.Focus on making new memories, rather than just repeating the workweek.To make the most of quality time with friends and loved ones, make it a point to talk about work as little as possible. We should redefine our hangouts: make new memories and learn new things about the people you care about._____25_____. Maybe ask your friends to tell you a memory of their first date or the story of their favorite song. ANYTHING but work.A．Ask questions that go beyond “how was your week?”.B．Beat the “Sunday scaries” by planning something fun, for the end of your weekend! C．Being lost in phones will cause neck pain and prevent people from getting out for fun. D．Thinking about tho se senses and what you’re experiencing can help you keep focused. E．One recent study found that just over a quarter of working people plan to use all their vacation days. The rest of us — most of us — never do.F．However, there are ways to maximize the weekend time to head back to work on Monday feeling more energized and happier.G．Setting up some rules for phone use over the weekend can be helpful.The Dancing House in Prague, Czechia, is designed by Frank Gehry and Vlado Milunić. When it was first built, it caused a big debate because of its unusual design. Those against it said the building is not suitable for the surrounding. ____26____Before World War II, there was a 19th-century building where the Dancing House is today. Due to the damage of that building, after the war, it was decided to build a new and modern building to replace (替代) it. ____27____ But he didn’t accept it. Later, Frank Gehry and Vlado Milunić took the project and designed this unique building.The building of the Dancing House started in 1992 and completed in 1996. The house includes two main buildings. One has curved (弧形的) supporting columns (柱) with glass covered outsides. ____28____ These buildings lean into each other like they are dancing.____29____ The building was also called Fred and Ginger. Ginger Rogers and Fred Astaire were a well-known dance couple. They gave inspirations to this design. That’s why the corner towers of this building symbolize a dancing couple with a curved shape and swinging lines.The curved form of the building can be felt inside of the Dancing House as well. Inclined columns, metal supports and wavy walls remind visitors what a unique building they are in.____30____ It is possible to enjoy an amazing view of Prague in the restaurant.A．The project was first given to Jean Nouvel.B．The other is a building with the wavy form.C．At first no one was willing to take the project.D．Actually the name of the building attracts interest.E．Inside the building there is a restaurant, a hotel and company offices.F．However, today it is accepted as one of the famous buildings of Prague.G．Visitors can tour around the museum inside to know more about the building.Between childhood and adulthood, you go through many changes — jobs, regrettable haircuts and relationships that come and go. But what about who you are at your core (核心)? ___31___ Personality is the pattern of thoughts, feelings and behaviors unique to a person. People tend to think of personality as fixed. But according to psychologists (心理学家), that’s n ot how it works; personality doesn’t stay the same all your life. ___32___That’s not to say that you’re a different person each day you wake up. ___33___ In a study, researchers followed some adults for many years until their early 70s. They discovered that adulthood’s personality is actually stable in short time periods.___34___ They will look at how a child reacts to the world. Research suggests that our childhood’s moods —for example, whether we’re easy-going or bad-tempered, willing or unwilling to approach strangers — shape our personality of older ages. ___35___ If a child is always shy and withdrawn (离群的), he may grow into an unhappy teenager. On the contrary, a happy childhood usually leads to a happy adulthood.A．Instead, it changes — develops with age.B．Growing into adulthood, what do you care about?C．As you grow older, does your personality change?D．However, you don’t have to be sad about the change.E．In fact, the change can’t even be noticed in the short term.F．Psychologists don’t study children’s personalities, however.G．And these early moods seem to be related to our later years of life.Everyone is nervous when they go to an interview for a new job. However, being well-prepared for the interview can really reduce your stress level.___36___ .“___37___. ” The interviewer’s purpose in asking this question is to get information related to work and job openings. Some people make the mistake of taking this request literally and answering by giving their life history. In fact, the best points to focus on when answering this question are past work experience, education, and social activities. Of these three, work experience carries a lot more weight.“Why do you want to work for this company?”___38___, you are letting the interviewer know tha t you haven’t done much research about the company or the job you are being interviewed for. Interviewees who can give detailed answers about the benefits of working for a particular company make a much better impression on interviewers.“What are your strengths and what is your biggest weakness?” People have a hard time answering the first question because it feels like boasting (吹嘘) in some ways. ___39___. The second question poses a problem because the answer needs to be a weakness that sounds like a strength. A good tip to keep in mind is to mention how you are trying to improve.A final suggestion for preparing for an interview is to go into the interview with your own questions to ask. ___40___ .A．Tell me about yourselfB．But an interview has no time to be shyC．For instance, answer questions relate to familyD．If you don’t have an answer ready for this questionE．By asking questions about the company, you are showing interest for the jobF．Probably the most frequently asked questions in any job interview are as followsG．If you don’t feel comfortable giving such personal information, then simply don’tHow often have you thought: “When I lose this weight, I’ll be more confident and happy”? Yes, you might be, but often the effect is short-lived. You’re then looking for the next thing and the next. ____41____ And that starts with your mindset and becoming healthier and stronger physically and mentally at the same time.●Develop a healthy attitude towards yourself. Accept yourself as the unique individu al you are today. Focus on your own journey, rather than waste time comparing yourself to others. Don’t be mean (刻薄的), critical or judgemental to anyone—including yourself!____42____●____43____ Be curious about how you honestly feel about yourself, and tr y to go beyond “I don’t like my body”. Try closing your eyes and slowly focusing on each part of your body and see what thoughts, feelings and emotions arise. We often avoid thoughts’ that are uncomfortable or painful. ____44____ This isn’t about solving t hem, but exploring them might bring new insight and reduce their power.●Take action that works for you. ____45____ Building a personal toolkit (工具箱) of exercises to use when your thoughts are slipping to the negative will keep you on track to having a positive body image.The long-term change will come from the internal work you do. Remember that true beauty is much more than skin deep.A．Be kind, supportive and respect yourself.B．The trick is to work on your body confidence now.C．Explore your thoughts and feelings about your body.D．Instead, learn to observe them and how they make you feel.E．Write down three things you’re grateful to your body each day..F．Try to focus back on the present moments, whatever you are doing,G．It may require a bit of time t o find what works for you, but it’s worth it.A few days ago, our school held a two-day food festival. Before the food festival started, the school had set up tents and posted menus at the gate of the canteen to attract students.___46___On the first day of the food festival, when the bell rang after the last class in the morning, everyone rushed to the booths (摊位) in front of the canteen. ___47___ There was a long line in front of each booth. Everyone sweated in the burning sun, but the heat didn’t stop the students’ enthusiasm for delicious food. Fortunately, I bought a cup of milk tea that I had been longing for in just a few minutes. It tasted even better than I had imagined!___48___ Without any experience, I chose to try as much food as I could, which gave me so much joy and satisfaction. For example, I fell in love with the crispy durian pastry (榴莲酥) at first bite. ___49___ And I can still remember how exquisite the craftsmanship (技艺) of making Indian pancakes was. However, what impressed me most w as in fact the “intangible cultural heritage on the tip of the tongue”.It was everyone’s combined effort that made the activity such a big success, and it is people’s love for food that made the festival special. Enjoy food, value food, have a heart of gratitude and never forget the ones who have brought you up. ___50___A．From this, I have learned how to cook well.B．More and more people began to buy milk teaC．This is what I’ve learned from the food festival.D．As a dessert lover, I couldn’t wait to enj oy tasty foods.E．Within a few minutes, the place was crowded with people.F．It was the first time that I had attended the food festival at school.G．What’s more, I still can’t forget the amazing look of smoky ice cream.【参考答案】***试卷处理标记，请不要删除1．无1、E牝2、D牝3、F牝4、B牝5、G【分析】这是一篇说明文。

高考英语阅读七选五练习班级考号姓名总分（一）How to Win Votes in a School ElectionIn many ways, school elections are just like elections anywhere else.__1__ You will also need to work hard to make sure people know who you are and why they should vote for you.●Decide what position to run for.__2__ Make sure you know what the position does, and what you will be able to do once you get there.There are limits to what you can do while in office, so knowing your responsibilities can keep you from making foolish campaign promises that you can't keep.●__3__ Talk to your friends about running, make sure they think it is a good idea, and ask for their help in running.You won't be able to do this alone.It looks good if the people who know you best will vote for you.Your network can also help with more practical activities, such as designing and making posters and encouraging their classmates to vote for you.●Advertise yourself.You and your campaign team should make posters, T­shirts, and other items that will let other students learn your name even if you don't get to talk to them.__4__●Encourage people to vote.Sometimes the hardest thing is actually getting people to participate in the election.__5__ Get people familiar with you so that they trust you enough to give you their vote.A.Create a network.B.Argue with people.C.Therefore, they will eventually vote for someone else.D.Speak to as many people as you can throughout the school.E.Student organizations have many offices with different responsibilities.F.To win over voters, you need to reach out to as many voters as possible.G.The most important is to include your name and the position on everything you make.[语篇解读]体裁：说明文题材：学校生活主题：如何在校园选举中赢得选票内容：介绍了如何在校园选举中赢得更多选票。

天津市宝坻区普通高中高一七选五专题英语测试(附答案)As a senior high student, here are five things you should know before you start college.1. Every college has different rules on what you can bring.____1____ Rules vary from school to school, and you may want to hold off on buying that mini-fridge/ microwave until you make sure you can have them in your dorm.2. You might not like your roommate.For your new term, you’ll have a picked roommate. ____2____ This can be uncomfortable, but remember that with classes, you probably wo n’t be in your room anyway.3. There are tons of things to do.The last thing anyone should be worried about is being bored on campus. ____3____ They’re not hard to find, either. There are often posters all around campus for things to do and clubs to join. Some clubs even have their own social media sites, which could help you learn about the clubs. 4. ____4____In order to make sure you can graduate on time without any difficulty, it’s a good idea to decide on your courses early. But keep in mind that your plan won’t be written in stone. Many students change their majors at least once during their time in college, and this is a good thing.5. You can get good grades and have fun.A common fear when starting college is that there will be time for either studying or having fun, but not both. The truth is that with good time management it is possible to get good grades in all your classes and still have time to be in clubs and go have fun. ____5____A．Figure out when you will graduate.B．Plan out your academic career early.C．Food is an important part of the campus experience.D．Almost every college has a host of student clubs and organizations.E．If you manage your schedule well, you may even get enough sleep, too.F．You’d better check whether you can bring you r items before you move in.G．While it’s possible that you will be the best friends, you might not get along.The following are three simple language-learning exercises you can add to your dailyplan.____6____Learning a language doesn’t happen overnight. So even short, simple exercises are an important step to help you explore a language more deeply.Choose a word of the day. The idea of a word of the day as a language-learning exercise is a little out of date. It brings to mind the kind of person who would use a word in a sentence many times a day.____7____Collect and explore synonyms (近义词).When you’re learning a new language, it’s important to pay attention to those words having a similar meaning but used in different ways.____8____A good dictionary will give you some tips about the synonyms, but the best way to learn how to use similar words is to listen to other speakers and take note.____9____This exercise can work in either direction. If you see or hear something in the language you’re learning, make sure to try to bring it into the language you’re using.____10____Actually write out these translations so as to check them against another translation.A．Translate what you see and hear around you.B．Find the reasons behind patterns you observe.C．There’s another benefit that makes it important.D．You can adapt them in any way that works best for you.E．But focusing on just one word a day can really be very useful.F．And surely any text you see in your native language can be translated.G．For example, “big” and “vast” are synonyms, but you wouldn’t talk about a “vast dog.”It is said that honesty is the best policy. But we’re constantly disturbed by lies. Why is it important for us to avoid lying in turn? ___11___Being honest is easier than lying. Have you ever told a lie and then forgotten the details about it? Sure, you may have been able to be safe for the time being, but lies have to be maintained with even larger lies. ___12___You will be found out if you lie. ___13___ Your kids’ hamster dies and y ou say that it has run away. Ten years later they accidentally dig it up in the backyard and they’ll realize that you have lied. Trust in the fact that the truth always finds a way to rise to the surface.The worst truth is better than the best lie. Sometimes a lie can cause much more worries, like telling kids that their grandmother “went to sleep” instead of letting them know that she had died. If they’re young, they’ll end up terrified of going to bed for fear that they’ll never wake up again.___14___ I f someone finds out that you’ve lied to them, they will never be able to fully trust you again. Even if you spend the rest of your life sticking with honesty, the person you’ve lied to won’t ever have true faith in you again. There’s no such thing as a goo d lie. ___15___A．Here are some reasons why reality may be cruel.B．If you stick with the truth, you’ll always respond the same way.C．The lie that you tell will unavoidably come back around to bite you.D．You’ll have a hard time keeping track of it.E．Once trust is broken, it can never be fully regained.F．However perfect your lie is, someone will find out about it eventually.G．Let’s take a look at a few reasons why being honest is preferable to lying.There was a survey of the people who were born from 1980 to 2000， asking them what their most important life goals were. Over 80 percent said it was to get rich. ___16___ We're constantly told to devote more to our work， to push harder and to achieve more. We're given the impression that these are the things that we need to go after to have a good life. But is that the truth ___17___But what if we could study people from the time when they were teenagers all the way into old age to see what really keeps people happy and healthy？ The Harvard Study of Adult Development did it. For 75 years， they've tracked the lives of 724 men. Studies like this are extremely rare. Almost all projects of this kind fall apart within a decade because too many people drop out of the study．___18___ Or the researchers can't get together. But through a combination of luck and the persistence of several generations of researchers， this study has survived．So what have they learned？ The conclusion is that it's not wealth or fame that counts．___19___ They've learned three big lessons about relationships. Firstly， people who are more socially connected to family， to friends and to community are happier and physically healthier. The second is that it's not just the number of friends you have but the quality of your close relationships that matters. And the third is that good relationships don't just protect our bodies．___20___A．They can even protect our brains．B．To become famous came second．C．Or funding for the research dries up．D．The good life is built with relationships．E．It turns out that being in conflict is bad for our health．F．It is good relationships that keep us happier and healthier．G．To be frank， sometimes wealth and fame can make people happy．Celebrating the harvest around the worldA harvest festival is a celebration of the fall months and the harvest that often accompanies these months.___21___CanadaIn Canada, people celebrate their harvest on Thanksgiving. ___22___ The English explorer Martin Frobisher (1535-1594) came upon the land, searching for the "New World". As he arrived in Canada in 1578, he celebrated surviving the long journey by holding a formal celebration and eating salt beef and peas.Today, it has become a recognized holiday in the country that falls on the second Monday in October. ___23___ One of the highlights (高潮) of the holiday is a big Thanksgiving Day meal, which usually includes turkey and breads, which are prepared and presented in a unique Canadian way.United KingdomHarvest festival activities are considered a special time for communities to come together in celebration. The harvest festival may start with carrying baskets of fruits and vegetables to a local church where people sing praise songs for a healthy harvest while praying for future harvests.___24___ Large dinners may also be hosted where eache member brings a special dish to share with each other.ChinaIn 2018, the Farmers' Harvest Festival was launched in China. It's held on the day of the autumn equinox (秋分), which falls roughly on Sept 22 or 23. ___25___ In Jiaxing, Zhejiang province, farmers brought 100 seed varieties to the main site of the ceremony in Hanhu district and placed them in a wall to mark the achievements of the seed industry. In Heilongjiang province, the festival was combined with local traditions of the Daur people and the locals danced around bonfires.A．This tradition is said to date back to the 16th century.B．Every year, a range of events are organized nationwide.C．These celebrations typically involve dancing and singing.D．The foods often found at this festival are turkey and bread.E．Many countries celebrate harvest festivals in different forms.F．A special effort may be made to give food to the less fortunate.G．On Thanksgiving, most return home to gather with their family.Be Slightly FunnierHow would you feel if a colleague suggested you take a comedy class to improve your sense of humor? I felt embarrassed.At home that evening, I asked my other half whether he thinks I'm funny. ___26___ . "Of course you are," they all ensured me. What else could they say? And anyway, I'd already made up my mind. Some people just aren't funny, and I'm one of them.Yet, according to Jennifer Aaker and Naomi Bagdonas-authors of the book Humor, Seriously and experts on the subject, humor is not something you are born with or without. ___27___ . What's more, finding our funny sides makes us appear more competent and confident, strengthens relationships, unlocks creativity and makes us more likable. It helps in any life situation.This undoubtedly explains why future masters of the universe are eagerly signing up for the humor course Aaker and Bagdonas teach at Stanford's Graduate School of Business. They agreed to teach me how to find my funny bones, too.___28___ . As you would hope, they are very amusing. They begin by sending me a questionnaire about what I find funny, what I don't, and how I attempt to make others laugh. The results will apparently reveal my humor type.In our first call, Aaker, a social psychologist (心理学家), explains that many of us leave humor behind when we arrive at adulthood: A four-year-old laughs up to 300 times a day. ___29___ . Next, we discuss the common misunderstandings that stop many of us in our comedy tracks. The first, Aaker says, is the belief that humor has no place in certain situations, especially at work.___30___ . However, 98 percent of top executives say they prefer employees with a sense of humor and 84 percent of bosses believe those employees do better work.A．Rather, it's a muscle you can strengthenB．Then there is the idea that it is too riskyC．We worry about not being taken seriouslyD．My first interaction with the pair is over e-mailE．Then I texted my best friend and my sister-in-lawF．But a 40-year-old takes ten weeks to laugh as muchG．It is far more important to show you have a sense of humorIce fishing is a sport about catching fish from within a frozen lake or other body of water. Before going ice fishing, the fisher must make sure that the ice is at least four inches thick to ensure his or her safety, The fisher must then drill a hole in the surface of the ice. ___31___.When ice fishing, a fisher may sit outside in the cold on a stool. ___32___. These cabins are referred to by a variety of names, such as fish house and ice hut. They may include cooking facilities, and light, and are usually used on a multi-day ice fishing trip.___33___. Sometimes, a strainer (滤网) may also be necessary to remove new ice as it forms while drilling the hole or while ice fishing. The types of fishing poles needed for ice fishingdepend on the fish the fisher hopes to catch.A small, lightweight pole is used to fish. A fisher may also use a tip-up pole when ice fishing. This pole is ideal for the fisher who does not wish to attend completely to the fishing pole. ___34___. In order to use a spear for ice fishing, the fisher also needs fish decoys (诱饵) to draw the fish to the hole in the ice.___35___. A flasher is a system capable of telling the fisher how deep the fish are in the water. The fisher may also use underwater cameras in order to watch the fish. This can add an interesting aspect to the sport of ice fishing.A．Fishers may also use a flasherB．Thus, they can easily catch fishC．The fisher may have many choicesD．The fisher may also use a spear for ice fishingE．Only then can the fisher drop a fishing line into the body of waterF．In some cases, however, the fisher may sit inside a heated cabin on the iceG．To go ice fishing, the fisher needs a drill or ice spade to cut the hole in the iceLife is full of special moments that are worth being preserved in photos. If you’re going to the beach, a waterproof (防水的) camera will help you do that.___36___ Besides, it works equally well for water park visits. Here is some advice on how to choose and use such cameras.As with any camera, you can choose a waterproof camera with a viewing screen that allows you to see the photos you have just taken.___37___ For clear viewing in any situation, a waterproof camera with a high-resolution (高分辨率) LCD viewing screen is better.___38___ In most ca ses, you’ll want the smallest and lightest camera you can find. Look for a waterproof camera that weighs 140g or less. In terms of size, choose a waterproof camera that’s no more than two-and-a-half inches in length, two inches in width, and one-and-a-half inches in height so it’s easy to carry around.It is a good idea to read comments of the camera carefully before buying it. Comments can give people an idea of the kind of settings where the camera can be used and how well the camera performs.___39___ If those complaints are about the company’s negative response to quality problems, they can be useful information as well.If you’re using a waterproof camera underwater, try to get as close to your target as possible. You’d better take it with you all the ti me.___40___ It could raise the camera’s operating temperature and cause damage.A．It is a perfect tool for recording diving memories.B．The size and weight of your waterproof camera matter.C．Some waterproof cameras have a voice control feature.D．You also need to take notice of any review of dissatisfaction.E．That can make sure you won’t miss any wonderful moments.F．In addition, do not leave a waterproof camera in direct sunlight for long.G．The screen should be clear enough to see underwater or in direct sunlight.I was born in the U.S, but grew up in Greece, experiencing the best of both worlds. I began studying French in sixth grade while in Grece. ____41____ I moved to the U.S. at 18 to study atOakland University. My love of French carried over to college and French became one of my majors. Besides French, I am also majoring in journalism with a dream to travel and write.____42____ I wanted to understand the nature of a culture different from the ones I was familiar with. I wanted to get to know the people and make basic connections. During my stay in France, I maintained a blog and I wrote a lot.Through my study, I got the chance to talk to the locals and share stories and experiences with my host family. ____43____Classes were long, homework was pleasantly challenging, but there was plenty of time in that one month of July to explore the city and see France. The food and the trips were by far the best part of my experience. I was in homestay and all my meals were home-made, French and delicious. ____44____ I also got to see places that I had only ever heard about in my studies. Physically going to sights rich in history and beauty was incredible.Studying abroad, you will be able to explore the world and become more aware of other cultures.A study abroad experience is eye-opening and fruitful in all aspects, no matter how long the stay is. You will make friends and discover delicious or perhaps strange foods. ____45____A．The cheese and bread were wonderful.B．It was indeed the most tiring moment in my life.C．To realize it I chose to study abroad in Angers, France.D．I couldn’t even find a single minute to record my experiences.E．Such experience will make you a culturally and socially richer person.F．That’s when my passion for the French languag e and culture was born.G．Despite the busy class schedule, my time in Angers was simply lovely.Life is full of special moments that are worth being preserved in photos. If you’re going to the beach, a waterproof (防水的) camera will help you do that.___46___ Besides, it works equally well for water park visits. Here is some advice on how to choose and use such cameras.As with any camera, you can choose a waterproof camera with a viewing screen that allows you to see the photos you have just taken.___47___ For clear viewing in any situation, a waterproof camera with a high-resolution (高分辨率) LCD viewing screen is better.___48___ In most cases, you’ll want the smallest and lightest camera you can find. Look for a waterproof camera that weighs 140g or less. In terms of size, choose a waterproof camera that’s no more than two-and-a-half inches in length, two inches in width, and one-and-a-half inches in height so it’s easy to carry around.It is a good idea to read comments of the camera carefully before buying it. Comments can give people an idea of the kind of settings where the camera can be used and how well the camera performs.___49___ If those complaints are about the company’s negative response to quality problems, they can be useful information as well.I f you’re using a waterproof camera underwater, try to get as close to your target as possible. You’d better take it with you all the time.___50___ It could raise the camera’s operating temperature and cause damage.A．It is a perfect tool for recording diving memories.B．The size and weight of your waterproof camera matter.C．Some waterproof cameras have a voice control feature.D．You also need to take notice of any review of dissatisfaction.E．That can make sure you won’t miss any wonderful moments.F．In addition, do not leave a waterproof camera in direct sunlight for long.G．The screen should be clear enough to see underwater or in direct sunlight.【参考答案】***试卷处理标记，请不要删除1．无1、F牝2、G牝3、D牝4、B牝5、E【导语】这是一篇说明文。

必修二七选五专项训练第一篇Too often a wrong view gets around us that it is our physical conditions that make us happy or unhappy.As a result,physical conditions have been overstated.36,that is,good standard of living,high goals that we want to achieve,surrounding ourselves with a nice house,nice cars,nice clothes,etc.37.But many times once we achieve our goals and are surrounded by what we thought would make us happy,we are still unhappy.Also on the other end of the stick,many,many people are unhappy now,because they have not achieved their goals and38,which,as a result,adds to their dissatisfaction with life.So this is why so many people keep themselves for most of their lives in a state of incompleteness and unhappiness,and this is why so many super successful people still aren’t happy.The reason is that39.They think that the universe should give them what they want first and then they’ll be happy.But that just puts a barrier in between them and happiness,because of the way the universe is set up.The message here is to understand that your desires tell you where you want to put your focus in your life;however,40.You make yourself happy from the inside out.Not the outside in.Do not require certain conditions be met for your happiness,because it won’t work anyway.A.We have different ways to get what really makes us happyB.they don’t have what they want in lifeC.We set out to get happy by trying to control all the wonderful conditions around ourselvesD.they are never there to be found in lifeE.they should not control your happiness in this momentF.We may think this is the key to our happinessG.they don’t realise how to get happy第二篇Ali Crumpacker studied the photos of two bobcat(短尾猫)kittens on her computer screen.“36,”said Crumpacker,director of The Fund for Animals Wildlife Center in Ramona,California.It also looked like the kittens hadn’t been cleaned in a while—something a mother bobcat would do.Crumpacker decided to examine.The photos had been taken by someone who saw the kittens in his backyard.37.So he asked the centre staff to save the two bobcat kittens.Centre staff arrived at his house,set up humane(人道的)traps and then waited for the kittens to return.To their surprise,one of the kittens was already there,drinking from the pool!38.The staff hoped they would soon be on their way to recovery.More than380injured and orphaned animals like this bobcat pair came through the WildlifeCenter last year.39.“We always get them when they’re really down,”says Kim Spall,who looks after these animals.“But then to see them go back out in the wild...it’s just really beautiful.”Some animals,however,are not able to return to the wild.For them,the centre becomes a permanent shelter.40.All are cared for with love.A.They’re too young to be on their ownB.Animals are our best friends so we can’t hurt themC.Ali Crumpacker set out to photo animals in their natural habitatD.Worried that they might be orphans,he knew the Wildlife Centre could help themE.After being caught,the kittens were brought to the centre for medical examsF.Each of the animals lives in conditions as close to their natural habitat as possibleG.The staff nursed the animals back to health and prepared them for return to the wild第三篇Many countries have traditional dishes,made with special ingredients and prepared in a certain way.36,and when tourists visit,these are the food they want to try.But why are some food more popular than others in certain areas?Traditional ingredientsTypical recipes(菜谱)are usually made with native plants and animal products.For example,Korean dishes often include rice and soybeans because both plants are native to East Asia and grow well in hot,wet areas.In contrast,wheat grows well in drier areas,like the Middle East,where bread is a common staple(主要的,基本的)food.37,whereas inland cuisines(烹饪,菜肴)tend to use more meat from farm animals.Food preservationLocal cuisines often depend on how people traditionally prepare food for storage.In warm weather,meat and fish can go off quickly,so they must be cooked right away or preserved for later. 38,for that reason,modern Norwegian cuisine includes many smoked food.Cooking techniques39.In China,people often fry food in a deep metal pan or steam it in a basket over hot water.In Morocco,people cook traditional dishes in a special pot called a tajine.And some local dishes aren’t cooked at all.Imported(进口的)ingredientsSometimes local cuisines include ingredients that originally came from another place. 40,while many Russian dishes are made with potatoes.However,all of these ingredients were brought to Europe from South America in the fifteenth and sixteenth centuries.But now they arecommon around the world.A.Seafood is often a key ingredient in coastal areasB.There is a danger that local food traditions will be lostC.Many different cooking techniques are used around the worldD.For example,Italian dishes often include tomatoes and peppersE.These local dishes can become symbols of a place and its cultureF.Nowadays,we can buy food products from all around the worldG.In Norway,the Vikings used to“cure”meat and fish by smoking them over a fire第四篇What is your favourite colour?Do you like yellow,orange and red?36Do you prefer gray and blue?Then you are probably quiet,shy,and you would rather follow than lead.You tend to be a pessimist.At least,this is what psychologists tell us,and they should know,because they have been seriously studying the meaning of colour preference,as well as the effect that colours have on human beings.37If you happen to love brown,you did so,as soon as you opened your eyes,or at least as soon as you could see clearly.38A yellow room makes most people feel more cheerful and more relaxed than a dark green one;and a red dress brings warmth and cheer to the saddest winter day.39A black bridge over the Thames River,near London,used to be the scene of more suicides(自杀)than any other bridge in the area—until it was repainted green.The number of suicide attempts immediately fell sharply.Perhaps it would have fallen even more if the bridge had been done in pink or baby blue.40It is an established fact that factory workers work better,harder,and have fewer accidents when their machines are painted orange rather than black or grey.A.On the other hand,black is depressing.B.They tell us,among other facts,that we do not choose our favourite colour as grow up—we are born with our preference.C.The rooms are painted in different colours as you like.D.If you do,you must be an optimist,a leader,an active person who enjoys life,people and excitement.E.Light and bright colours make people not only happier but more active.F.Life is like a picture or a poem,full of different colours.G.Colours do influence our moods—there is no doubt about it.第五篇Are you afraid of failure?However,only by overcoming fear of failure can we achieve success in life.Here are some tips on how to remove fear and focus on success:Understand that at times you make mistakes.36Before any of us learned how to walk,we crawled(爬行).We got up,fell down and got up again.We continued the process until we could walk quite well.37Instead,view it as a stepping stone.Make certain that you learn from failure and then use what you have learned in future situations.Refuse to consider failure a character weakness.Doing so will only prevent you from achieving future success.Remember that failure has produced many successes.38Albert Einstein’s teacher told him to quit school and said,“Einstein,you will never achieve anything!”Beethoven’s music teachersaid he was hopeless to become a composer.Henry Ford’s first two car companies failed.Appreciate the benefits of failure.Ralph Waldo Emerson said,“All life is an experiment.The more experiments you try,the better you make.”It’s hardly possible for someone to achieve success for the first time he tries.39Believe in yourself.Rather than give up when things don’t work out,take it as a chance to build perseverance(坚持不懈).Remind yourself how many failures became successful because they wouldn’t give up.40A.Don’t take failure personally.B.Work hard and try to avoid failure.C.Realise that you are human and humans make mistakes.D.Believe that you’ve got what it takes to work through the difficult times.E.Making the same mistake again can lead to the failure in your future work.F.Consider how many people in history had failed before they became successful.G.In other words,your chances of getting things right on the first try are little.答案第一篇36.C37.F38.B39.G40.E第二篇36.A37.D38.E39.G40.F第三篇36.E37.A38.G39.C40.D第四篇36.D37.B38.G39.A40.E第五篇36.C37.A38.F39.G40.D。

高中英语高一下学期七选五模拟试卷测试题（含答案）I was born in the U.S, but grew up in Greece, experiencing the best of both worlds. I began studying French in sixth grade while in Grece. ____1____ I moved to the U.S. at 18 to study at Oakland University. My love of French carried over to college and French became one of my majors. Besides French, I am also majoring in journalism with a dream to travel and write.____2____ I wanted to understand the nature of a culture different from the ones I was familiar with. I wanted to get to know the people and make basic connections. During my stay in France, I maintained a blog and I wrote a lot.Through my study, I got the chance to talk to the locals and share stories and experiences with my host family. ____3____Classes were long, homework was pleasantly challenging, but there was plenty of time in that one month of July to explore the city and see France. The food and the trips were by far the best part of my experience. I was in homestay and all my meals were home-made, French and delicious. ____4____ I also got to see places that I had only ever heard about in my studies. Physically going to sights rich in history and beauty was incredible.Studying abroad, you will be able to explore the world and become more aware of other cultures.A study abroad experience is eye-opening and fruitful in all aspects, no matter how long the stay is. You will make friends and discover delicious or perhaps strange foods. ____5____A．The cheese and bread were wonderful.B．It was indeed the most tiring moment in my life.C．To realize it I chose to study abroad in Angers, France.D．I couldn’t even find a single minute to record my experiences.E．Such experience will make you a culturally and socially richer person.F．That’s when my passion for the French language and culture was born.G．Despite the busy class schedule, my time in Angers was simply lovely.Sometimes we just can’t avoid a discussion turning into an argument. If you do start arguing with someone.it is important to keep things under control and there are ways to do this.The most important thing: don’t raise your voice. That will just make the other person lose their temper too.____6____ Say “I’m sorry” and continue to talk calmly and quietly, and then your partner will be more ready to think about what you are saying.____7____ Try to keep to the topic you are talking about. Just concentrate on solving the one problem you are having. For example, if you’re arguing about the housework, don’t start talking about mobile phone bills as well.And my final tip is that, if necessary, you can call “Time out”, like in a sports match. If an argument is getting out of control, you can say to the other person, “listen, I’d rather talk about this tomorrow when we’ve both calmed down”. You can then continu e the discussion the next day when perhaps both of you are feeling less tense and angry.____8____ Also, you may find the problem much easier to solve when you’ve both had a good night’s sleep.I want to say one last important thing. ____9____ This is not true. Conflict normal part of life, and dealing with it is an important part of any relationship. If you don’t learn to argue properly, then when a real problem comes along, you won’t be prepared to face it together. Think of the smallerarguments as training. Learn how to argue cleanly and fairly. ____10____A．It is also very important to stick to the point.B．Some people think that arguing is always bad.C．You may believe that arguing is impossible to avoid.D．The second thing is that you should find a good topic.E．It will help your relationship become stronger and last longer.F．You are more likely to reach an agreement when you are both calm.G．If you find yourself doing this, stop for a moment and take a deep breath.All parents know that young children are always energetic, eager to run, jump and play. Turning that natural energy into competitive sports can help keep kids active and healthy as they grow. Competitive sports such as soccer， track， basketball and swimming can also help kids learn important life lessons about teamwork and fair play. ___11___ .Learning How to CompeteJoining in sports teaches children and teenagers how to compete in the real world. As they grow older, they'll face competition in school, in the workforce and other areas of life. But these competitions don't have to be negative（负面的）or unhealthy. ___12___ .Understanding the Value of Exercise___13___.In addition，many children who are active in sports are encouraged to eat healthier foods，such as fruits and vegetables.Improving Self-respectImproved self-respect is another benefit of competitive youth sports._____14_____ . Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.___15___Youth sports can help stop negative behavior, such as joining a gang（帮派）, because competitive sports provide a way of expressing their energy, friendship and controlled attacking behaviour. Teens who have positive influences and friends feel less of a need to join in risky behaviors.A．Reducing Risky BehaviorB．Developing Character ValuesC．Here are the benefits of competitive sports for youthD．If you try your hardest, you have a better chance to succeedE．When a child wins a game with his team, he feels recognizedF．Taking part in competitive youth sports burns calories and helps to keep slimG．Playing sports can help kids understand how competition works in a friendly environmentWriting while traveling can be either professional or personal. Some people travel and write as part of their jobs, while others simply want to make the most out of their travel experience.___16___ Luckily, here are some tips for you to make writing while traveling a much easier process for yourself.___17___ For example, if you are waiting for a train, sitting on the plane, or waiting to meet people for lunch, work on your writing. You'll find that you'll have a lot of time while you' re traveling that you can take advantage of. ___18___ In an average day of traveling, you could possibly spend up to 60 minutes waiting for trains, buses, food, and other people.Journal every night before you go to bed. If you are writing to keep a diary of your destinations, writing things down in a journal every night is a good way to keep track of each individual day.___19___ Even if you're exhausted at the end of the day, force yourself to sit down for just 15 minutes and note all the emotions and excitement of the day you just had.Avoid spending too much time writing. Set a watch or a timer on your phone and do as much work as you can inside 1 to 3 hours. After that, take a break and enjoy your destination. This is especially important if your writing is task- based rather than time- based. Make sure you’ re writing as efficiently as possible. ___20___A．Establish your writing habit.B．Take advantage of “dead time”.C．Make sure you remember all the little things about your trip.D．However, you may find it difficult to write sometimes during travel.E．People often forget important details of their travel as soon as the next day.F．To make the most of this time, carry a pen and notebook everywhere you go.G．Of course, this will be less of a problem if you plan to set aside one full day each week for writing.Made out of thin airThe world has experienced a lot of extreme weather this year due to climate change, which carbon emissions are believed to be most responsible for. ____21____Meat made from airIt is hard to imagine that food consisting of protein could be produced from CO2, but that is exactly what Solar Foods is working on. To create the protein, the company uses renewable energy to split water cells into hydrogen and oxygen. ____22____ This is fed to microbes(微生物), which in turn create an eatable food, according to science website Futurism. This process makes alternative protein 100 times more climate- friendly than other sources of protein, the company said.____23____What about wearing a pair of shoes made of carbon emissions? On Running, a Swiss sports shoe brand, is trying to make foam(泡沫) for its shoed from captured carbon. In November, it announced it was teaming up with US-based company LanzaTech to make ethanol(乙醇) out of waste CO2, which would otherwise be burned, releasing CO2. On Running hopes to produce its first pair of shoes made wholly from carbon sometime next yeat. ____24____Turning CO2 into perfumeWhat is the smell of a perfume made from CO2? New York-based startup Air Company is selling perfume made from CO2. Perfume has an alcohol base. When mixed with a bit of water and fragrance(芳香) oil, it becomes perfume. Ethanol is widely used in perfume production because it has a neutral smell. This means you only smell the oil. ____25____ And with the addition ofwater and fragrance oil, you get perfume made mainly from air.A．Running on foamB．Stepping on carbonC．This kind of fragrance oil is made from CO2 by Air Company.D．Then it mixes the hydrogen with CO2 and adds other nutrients.E．They are expected to not cost much more than a regular pair of shoes.F．To solve the problem, capturing and reusing CO2 is an option for tech companies.G．What Air Company is able to do is transform CO2 into a very pure form of ethanol.Language is part of our daily lives, no matter where we live in the world. Similarly, music is a part of many people’s lives. ___26___ Here are some of their similarities.Both language and music have a writing systemIn English we record language using the alphabet, which is a collection of letters. Similarly, we use notes to keep a record of music. Just as you are reading this collection of letters on the paper and find meaning in it, musicians read notes and create meaning in the form of music which we can hear. ___27___ For example, we can read the ideas or hear the composition of someone who lived hundreds of years ago, which is really quite exciting.Both vary with culture___28___ In the same way, we know that styles of music are different around the world, which gives us the opportunity to explore many different cultures through their music. This also means that there is something for everyone! Even if you don’t like Britpop melodies, you may love the energy of Latin American salsa music.Both share emotionHow do you know that I am angry? ___29___ Similarly, music can sound angry, sad or happy. Music can show you exactly how the composer was or is feeling, and allows us to share that emotion. When you feel happy, you might want to sing and dance to a happy song. ___30___ A．Different culture makes different music.B．Both language and music play a huge role in our lives.C．You can guess where someone is from by listening to their language.D．By reading pieces of text or music, we are able to share experiences through time.E．In contrast, you have probably also listened to sad music when you were feeling down. F．Of course, you may be able to see it in my face, but you will know for sure through my words. G．We have all used music to express our emotions, often combining it with language in the form of song lyrics.Symptoms of Dehydration (脱水)You’re bad-tempered.Researchers tested the mood and concentration of 25 women who drank healthy amounts of water one day, and then less the next two days. When slightly dehydrated, the women reported tiredness, bad temper, headaches and difficulty in focusing. In a separate test, men with mild dehydration also had trouble with mental tasks. ____31____ Scientists are still trying to figure out why.You have a bad workout.____32____ It impacts how much you can push yourself. Even a 2 to 3 percent fluid loss affects your ability to get a good workout and more than 5 percent dehydration decreases exercise capacity by about 30 percent.____33____Driving while you’re dehydrated may be just as dangerous as getting behind the wheel drunk, in terms of how many mistakes you could make on the road. British researchers had participants take 2-hour drives using a simulator (模拟器). When they drank enough water, there were 47 driving errors. ____34____You feel dizzy when you stand up too fast.Dehydration can make you feel dizzy or faint, or bring on that rush of light-headedness after you quickly get up from sitting or lying down.The exact treatment for dehydration symptoms depends on age and how severely dehydrated someone is. ____35____ Most of the time, however, people use some over-the-counter solutions for kids, and adults can drink more water.A．You drive like you’re drunk.B．Sometimes dehydration can be life-threatening.C．To get rid of dehydration you have to drink much water quickly.D．In extreme cases, people might go to the hospital for a treatment.E．Dehydration reduces blood pressure and makes the heart work harder.F．But when it came to mood changes, women changed much more than men.G．But when they were short of water, there were more than double the driving errors to 101.Grieve Her Mum Through CookingGrief and mourning can be expressed in many ways. ____36____. She found comfort through cooking her mother’s recipes in a planner and in turn, learne d about her mother. Her attitude to life was mirrored in her cooking.Along with the love of food and family, her mother, and her grandmother before her, had passed down a carved wooden spoon. It was given from one to the next. ____37____. She inherited this spoon and the passion her mother had.After her mother’s death, Debbie also found the planner containing these detailed dinner party plans and recipes. Her mother was not gone. ____38____. And Debbie has learned a lot about her since she began cooking her food.____39____. In trying to make out her mother’s notes, Debbie has bonded again with her father in shared grief and understanding. Asking Dad who is who, what is what and learning and understanding, Debbie has been able to see a new side of her mother.Everything Debbie is cooking is inherited, as is the joy and sense of achievement she feels. When she began cooking with her mother as a kid, she was in charge of turning the toast, to stop it catching. Now she is holding the spoon, adding the spices and still looking up from the stove to her mum. ____40____.A．It was never easy to lose someone we loveB．She was guiding her through a lifetime of foodC．When it reached Debbie, it was worn and perfectD．She felt a sense of achievement in cooking her foodE．She is always going to be her mother’s kitchen followerF．Debbie found a new and unique way to mourn her mumG．However, she was left with some confusion at some recipesThe whole nation welcomed three heroic Shenzhou XIII astronauts Zhai Zhigang, Wang Yaping and Ye Guangfu back home after their having completed six-month space task. During their time in space, they made many breakthroughs for China’s space program. ____41____First of all, as for the task itself, it was the longest so far. ____42____ Th en, even the astronauts’ return to the Earth saw some major breakthroughs for China’s space efforts.____43____ The Shenzhou XII return capsule spent over 24 hours around the Earth 11 times before returning on Sept 17, 2021. This time Shenzhou XIII shortened the orbiting time to about 9 hours, going around the Earth five times. Behind the shorter return time is the improved efficiency of the command center, which during that time has to consider all the factors involved, and make plans for the whole process.The search and rescue team on Earth also performed its remarkable abilities. According to reports, the Dongfeng Landing Site has a search area of tens of thousands of square kilometers, which includes desert, salt flats, as well as wetlands, making it challenging to locate where it has landed. ____44____ At 9:57 am, the reentry module(返回舱) touched down safely at the Dongfeng Landing Site.To build a space station and enable astronauts to live in it for quite some time is a key step in China’s manned space missions. 2022 is a key year for China’s space station. Two experimental modules, two manned spaceships carrying six astronauts, and two cargo spaceships will be launched this year, pushing the construction process of China’s space station further forward.____45____A．In terms of speed, it set a new record.B．It is fair to say that the Shenzhou XIII task has been a success.C．Astronauts will also carry out science experiments and public challenging activities. D．Secondly, Wang Yaping was the first Chinese female astronaut to conduct a space walk. E．Yet the team finished the job of recovering the three astronauts hours earlier than expected. F．Their training will ensure astronauts have the knowledge and skills to complete different tasks. G．With space station construction advancing, China will make new contributions to space exploration.There was a survey of the people who were born from 1980 to 2000， asking them what their most important life goals were. Over 80 percent said it was to get rich. ___46___ We're constantly told to devote more to our work， to push harder and to achieve more. We're given the impression that these are the things that we need to go after to have a good life. But is that the truth？ ___47___But what if we could study people from the time when they were teenagers all the way into old age to see what really keeps people happy and healthy The Harvard Study of Adult Development did it. For 75 years， they've tracked the lives of 724 men. Studies like this are extremely rare. Almost all projects of this kind fall apart within a decade because too manypeople drop out of the study．___48___ Or the researchers can't get together. But through a combination of luck and the persistence of several generations of researchers， this study has survived．So what have they learned？ The conclusion is that it's not wealth or fame that counts．___49___ They've learned three big lessons about relationships. Firstly， people who are more socially connected to family， to friends and to community are happier and physically healthier. The second is that it's not just the number of friends you have but the quality of your close relationships that matters. And the third is that good relationships don't just protect our bodies．___50___A．They can even protect our brains．B．To become famous came second．C．Or funding for the research dries up．D．The good life is built with relationships．E．It turns out that being in conflict is bad for our health．F．It is good relationships that keep us happier and healthier．G．To be frank， sometimes wealth and fame can make people happy．【参考答案】***试卷处理标记，请不要删除1．无1、F牝2、C牝3、G牝4、A牝5、E【导语】这是一篇记叙文。

专题模拟训练(阅读七选五)阅读七选五(一)一、(北京市第四中学2019－2020学年高三上学期期中考试)Are You a Prisoner of Perfection？Do you struggle for a goal that is beyond your reach？ 1 Are you setting yourself up for failure and shame when you can’t achieve the unachievable? Understanding wha t drives perfectionism is the first step toward releasing this self-created anchor that keeps us stuck.Shame and fear are often the hidden drivers of perfectionism.We believe that if we can fashion a perfectly polished personality，flash our intelligence，and perfect our humour，then no one can hurt us with criticism and we’ll win respect and approval.2 Politicians who display a desperate need to be right and refuse to acknowledge mistakes or uncertainty are often driven by a secret shame.They fear that showing vulnerability(弱点) will expose them to the accusation that they’re weak.They stick to a desire to be right，perfect，and polished，even when it’s obvious that the emperor has no clothes.Perfectionism keeps us leaning toward the future.We’re constantly evaluating ourselves in order to do better. 3 However，if we can’t relax and enjoy lighter moments，then we become prisoners of our perfectionism.We get painfully self-conscious and take ourselves too seriously.Sadly，we deprive(剥夺) ourselves of the simple pleasure of enjoying the moment and being ourselves.4 We realize that failing at any enterprise doesn’t mean that we are a failure.Without failures，we’ll never learn from our mistakes；we’ll never move forward in our lives.Those who succeed have made countless mistakes.The important thing is to learn from our error，forgive ourselves and move on.Being human，perfection is impossible. 5 Releasing ourselves from the desire to protect our image，we’re freed to sail gracefully through our successes and f ailures—and enjoy our precious life.A．Do you hold an idealized vision that is impossible to realize?B．A cure to perfectionism is to make room for our human shortcomings.C．Do you fear that others will be horrified by what you judge about yourself?D．The addiction to staying perfect protects us from any sign of being imperfect.E．There’s nothing wrong with wanting to do our best and self-correcting along the way.F．People who are addicted to perfection are often isolated，even if they seem outgoing and popular.G．By accepting ourselves as we are and doing our best，we begin to rid the shame that drives perfectionism.【答案】 1.A 2.D 3.E 4.B 5.G【解析】这是一篇说明文。

高中高一下学期七选五英语综合试题（含答案）Understanding cultural body language in other countries is key to managing efficient communication, especially when we have not yet mastered a foreign language. ___1___ I hope these will help you socialize when you try to communicate with foreigners in spite of the language barrier (障碍).Head movementsIn some parts of India, people tilt (倾斜) their heads from side to side to confirm something and show that they are actively listening. In western countries, people nod to show agreement.___2___Eye contactIn western culture, visual contact when you speak to someone is considered a positive aspect of body language. Strong visual contact is common in Spain and the Arabic culture among people of the same sex. Not looking back when someone is looking at you is considered impolite, showing insecurity or disinterest.___3___ In Caribbean communities, children and teenagers are taught not to look at adults in the eyes when they are being corrected.Greetings and goodbyesShaking hands is a normal and formal way to greet or say goodbye in western countries. ___4___ In Romania, for example, only men usually do it. And they shake hands every time they meet, not just the first! In England, however, it’s unusual to shake hands with someone you are introduced to in an informal setting. Kissing cheeks is something done in many countries, especially in Europe, though the number of kisses, the occasion for doing so, and which cheek they start off on vary.___5___ When you communicate with foreigners, one secure way is to understand. respect and follow the culture.A．Body language varies from country to country.B．But it’s done in different contexts in different countries.C．However, in Greece, nodding actually means the opposite meaning.D．Here are a selection of gestures (姿势) and their meanings in different cultures.E．Some cultures, such as Japanese culture, consider long-time visual contact awkward. F．Here are five communication skills that you should keep in mind when in a foreign country. G．However, in different countries, people may have different explanations about hands shaking. We all have to make decisions all the time, and we have an abundance of choices, ranging from tiny issues to vital ones. Unfortunately, people often find it hard to make decisions. ___6___ If you would like to improve your skill of decision making, here are four suggestions for you.Don't expect to have it all.___7___ You can't order every delicious dish on the menu. And there will be paths not taken, careers no t chosen, to name a few. You can imagine some “what if" situations if you must, but do not let them take up too much space in your brain.___8___It's often good to think through your decisions. But don't overdo it. Research can reach a pointwhere returns begin to reduce, which makes it confusing more than clarifying. Many good decisions can be made based as much on intuition (直觉) as on careful assessment of endless data.Don't delay making decisions.Yes, there is a time to put off making a decision. Perhaps you need more information. ___9___ Or it's likely that you wait for a less stressful time. Just don't wait so long that the decision is made by your own indecisiveness (犹豫不决).Don't be hard on yourself.You decide to go on a voyage. You choose an expensive liner. Everything should work out just right. Only you didn't expect an illness that ran around on the ship, making you and your family sick for five days.___10___But please remember it is unavoidable sometimes.A．Don't spend too much time thinking.B．It is an important source of information.C．You may regret making such a stupid decision.D．Don't count on emotion to make decisions.E．Maybe you wish to ask your advisor for help.F．Decisions force us to give up something.G．That means the skill of good decision-making is really important.The aftermath (后果) of an earthquake can be horrible, but it is important that you are attentive and focused after an earthquake happens. Fires, gas leaks, and injuries are all dangers you might face after an earthquake.___11___By assessing the safety of your location and following the directions of local authorities, your chances of surviving the aftermath of an earthquake will be much higher.Check yourself for injuries. ___12___ If you’re bleeding, lift your i njury up and put pressure on it. If your injury is serious, call for help using a cellphone or try to get rescuers’ attention.___13___ Use a cellphone to call for help if you have one. If you can’t use a phone, try knocking loudly on something nearby until rescuers find you.Aftershocks are smaller earthquakes which follow the main shock of an earthquake.___14___ So you should prepare to move to a safe location, like an open outdoor space or a structurally sound building.Exit the building and go to a safer place once the shaking has stopped. The structure of the building you’re in may have been weakened by the main earthquake.___15___A．Signal for help if you are trapped.B．They can cause significant damage.C．Remain calm as the earthquake occurs.D．The m ore prepared you are, the safer you’ll be.E．Make sure you’re not seriously hurt before you do anything.F．After the earthquake, you must get medical treatment in time.G．Therefore, you should leave as soon as possible in case of any aftershocks.Ask any kid what they dislike the most in their study routine, and they will answer, “homework.” ____16____ Fortunately, applying the following tips, you will help your kid deal with homeworkfaster and more effectively.Setting the right workspaceSetting the p erfect working environment is of outmost importance. That’s why you should make sure to separate places for playing and studying to prevent your kid from switching between them.____17____ Besides, ensure there are no things that can distract(分心) them.Once you set a spot, it is time to prepare to do the assignment. Remember: you want your kid to be focused. Therefore, the first thing to do is make everything necessary to complete the task within arm’s reach. Make sure your kid can access any note or text book without leaving the workspace.____18____Unlike adults, kids are very active. And while the former can remain focused for around half an hour, children’s attention span(时长) is much shorter than that. That’s why it is essential to set up a work schedule to maintain concentration.With that being said, however long your kid’s working time is, remember to include several breaks.____19____Understanding teachers’ expectationsUsually, educators assign tricky and challenging tasks on purpose, because they want students to use and develop their skills.Whether you guide your kid through the writing process, it is important to understand the task before working on it.____20____Homework can be a real pain in the neck. Without the right strategy, you are doomed to spend lots of time completing home tasks. Hopefully, the mentioned tips will help your kid deal with assignments quickly and successfully.A．Drawing out an outlineB．Creating work scheduleC．Pick a quiet spot where your child can learn peacefully.D．Make sure your child knows what is being required from them.E．Dealing with home assignments is a widespread problem among kids.F．This will help restore the child’s attention and maintain their productivity.G．This will force your kid to follow schedule and learn to do their homework for better.Understanding cultural body language in other countries is key to managing efficient communication, especially when we have not yet mastered a foreign language. ___21___ I hope these will help you socialize when you try to communicate with foreigners in spite of the language barrier (障碍).Head movementsIn some parts of India, people tilt (倾斜) their heads from side to side to confirm something and show that they are actively listening. In western countries, people nod to show agreement.___22___Eye contactIn western culture, visual contact when you speak to someone is considered a positive aspect ofbody language. Strong visual contact is common in Spain and the Arabic culture among people of the same sex. Not looking back when someone is looking at you is considered impolite, showing insecurity or disinterest.___23___ In Caribbean communities, children and teenagers are taught not to look at adults in the eyes when they are being corrected.Greetings and goodbyesShaking hands is a normal and formal way to greet or say goodbye in western countries.___24___ In Romania, for example, only men usually do it. And they shake hands every time they meet, not just the first! In England, however, it’s unusual to sh ake hands with someone you are introduced to in an informal setting. Kissing cheeks is something done in many countries, especially in Europe, though the number of kisses, the occasion for doing so, and which cheek they start off on vary.___25___ When you communicate with foreigners, one secure way is to understand. respect and follow the culture.A．Body language varies from country to country.B．But it’s done in different contexts in different countries.C．However, in Greece, nodding actually means the opposite meaning.D．Here are a selection of gestures (姿势) and their meanings in different cultures.E．Some cultures, such as Japanese culture, consider long-time visual contact awkward. F．Here are five communication skills that you should keep in mind when in a foreign country. G．However, in different countries, people may have different explanations about hands shaking.How to Teach A Child to Ride A Bike?You never forget how to ride a bike, but most of us forget how hard it was to learn. ____26____. He re’s what to keep in mind when instructing little ones from two feet to two wheels.Begin with the right equipment. Start with a bicycle that’s the right size. A newbie should be able to sit on the seat with both feet flat on the ground. If the child has been using a bike with training wheels, remove them. ____27____. Long pants and long-sleeved shirts aren’t a bad idea, either, to prevent injury in the event of a fall.____28____. Head to a location that has smooth, flat, open pavement and little or no traffic to distract or endanger your child. It helps if there’s no one around, too, so he won’t feel self-conscious. The ideal spot? A school parking lot on the weekend.Emphasize the basics. The fundamentals of biking are balance, coasting, pedaling, and steering. To help a child learn these basic skills, remember to show how to do that in the flesh and dare to let him try. No doubt there will be more than a few stops and starts and maybe even a fall or two. ____29____.Now practice a lot. After a fair num ber of dry runs, it’s time to move to the big stage. Find a bike path or a little-travelled street in a residential neighbourhood. ____30____. Bike along with him to check that he’s using proper safety techniques and feels comfortable pedaling in traffic. A．Find a safe spot to learnB．Go to practice with the childC．Encourage him to slow down and go onD．Show him how to share the road with carsE．A good-quality, well-fitting helmet is also a mustF．That’s why the experience of teaching children to ride can be frustratingG．But eventually, he will manage to ride a fair stretch without stopping or fallingCalming skills bring about a stress-free life and are important for all individuals who live in today’s times. You can practice the following simple skills.____31____ Whenever you realize that you are getting angry, just stop everything else and breathe deeply. Mastering certain relaxation skills helps you to concentrate on something other than the stimulus (刺激物) that is causing anger.When you feel angry, try to give yourself positive self judgments and mental suggestions of calming yourself.____32____ Some people “order” themselves to get over the feelings of anger, while others persuade their minds to think about some other pleasanter thoughts. This calming skill works wonders.Concentrate on the different body parts and the tension that has gathered there—the neck, the arms, the worry lines on your forehead. ____33____ Attacking the tension of the various body parts will automatically lead to a slow release of tension and eventually, anger from the mind.Re-position your body and correct your body language. Don’t lean into the source of anger, lean against it. This will send a mental signal to your brain to not react. Think about something completely different. And try to move your attention away to something completely unrelated to the situation at hand. Focus on another person or thing, or simply move away.____34________35____ Practice like neck stretches, arm stretches and the like. Make sure that your palms (手掌) are folded and facing downwards. These exercises will control the aggression (攻击性行为).A．See what works for you.B．Life is not how it once used to be.C．Do some deep breathing exercises.D．Try doing some physical exercises.E．This greatly helps to calm down and control anger.F．And then try and work to getting it down to normal.G．Anger leads to heart problems and several other such diseases.Four Ways to Beat the Monday BluesFor most workers and students, Monday is the toughest day, which implies that the happy weekend is over, while the new week of work and study has just begun. However, Monday always comes as usual. ____36____ The following four tips can help you greet the coming week full of energy.____37____ Instead of focusing on the difficult tasks that lie ahead of you, you can make a list by writing down some things that you are looking forward to. A good place to start is to think of one thing you are excited about for each category: at work, after work, and at the weekend.Sleep has a huge effect on our mood. According to Harvard Medical School, “poor sleep can cause easy anger and stress, while healthy sleep can increase well-being.” So, next time if you find yourself a little more short-tempered than normal, sleep may be the answer.____38____It’sworth taking this into consideration on Sunday to avoid a lack of energy on a Monday morning. Don’t underestimate（低估）the power of clothing. In fact, psychologists conclude that the strong link between clothing and mood suggests we should put on clothes that we associate with happiness, even when feeling low.____39____Keep Monday’s schedule a little lighter than other days. After a weekend of fun, don’t give yourself a too tight schedule, please take it easy.____40____It means putting some time into the easier tasks. Putting less pressure on yourself is a good way to beat the Monday Blues.A．Just do small and easy things.B．Think about all the good to come.C．Since you can’t escape, you’d better face it bravely!D．This doesn’t mean sitting a round and being lost in your blues.E．Reduce Monday Blues by allowing yourself to do everything with more ease.F．In short, nothing is better than wearing what makes you feel great on Monday!G．Take a nap to energize or get to bed earlier tonight to make up for sleep.Looking back on my application process, I summarize the things that helped me when applying to Harvard. So continue reading for my top tips!1. Be yourself.I followed many “dos and don’ts” at first. However, once I started writing more auth entically about myself, I was able to write a better essay. In fact, every part of the application is an opportunity for you to paint a picture for the admissions committee. What matters to you? What do you like to study? What motivates you? What kind of student are you? What responsibilities would you take on in college? ____41____2. Start early.____42____ At this time, you have multiple tasks to handle and completing each application requirement will take time. For example, securing a good recommendation letter will be easier if you ask your teachers a month before they are due than if you ask them a few days before a deadline. You must also request transcripts, edit and revise your essays, and keep attending and doing well in your classes! How can you accomplish so many tasks? ____43____3. ____44____While you won’t be able to review some elements of your application, like your letters of recommendation, you should sill reflect on what you think your teachers will highlight about you. ____45____ For example, in your personal statement, you might have highlighted one of your life experiences that has shaped you greatly. Is your transcript missing an academic passion that has been significant to you? Where else can you share it? Mapping these experiences and strengths onto different parts of your application is a good strategy, because it helps maximize the often limited word counts of your application.A．Make a map.B．Select your experiences.C．This is especially important during your senior year!D．So see the application as a chance to show who you are.E．Therefore provide impressive materials to convince them.F．I suggest setting concrete goals to accomplish every week.G．Similarly, think about what you’ll say in each part of your application.Good study habits play an important role in raising confidence and getting higher marks in exams. Of course, it’s usually hard to build lasting study habits at first, but it won’t be too long before your new good habits become part of your routine.____46____Set a daily study time. Studying for a test begins well before you reach exam day.____47____By reserving a specific time each day for studying, it can be easier to focus, because you won’t have to worry about any other things competing for your attention.Arrange your study space. Choose an area that is clean, well-lit, and free of distractions. Avoid sitting in front of the television or around a busy part of your home. Some people like to study in the library or coffee shop.____48____Turn off your electronics. Electronic devices are a big distraction, so remember to turn off your phone and television. Keep your cell phone away from you, as it will distract you.____49____When you need to use your computer while studying, stay away from social media, emails, and off-topic websites.____50____Plan a small reward for each day you study, such as time playing your favorite game, a piece of candy, or money to set aside for something you really want. Think of a weekly reward for meeting each daily goal that week, such as a few hours with your friends.A．You should set aside time every day to study.B．Only check your messages during break time.C．Reward yourself for meeting your study goals.D．Leave yourself enough time for games or time with friends.E．To better your study habits, you can employ efficient ways of studying.F．Break the information down so you’re only dealing with a little each day.G．But this may not work for you if you’re easily distracted by movement or noises.【参考答案】***试卷处理标记，请不要删除1．无1、D牝2、C牝3、E牝4、B牝5、A【导语】这是一篇说明文。