让体育锻炼成为乐趣三分钟初中英语演
讲稿
Doing exercise…
Having fun…
When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we all know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?
As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.
Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat,
why not take it one step further and get up on your feet and dance, dance, dance.
Or maybe you’re the type of person who prefers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good as Yao Ming or David Beckham, right?
However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.
Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.
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老师们、同学们： 大家上午好！今天我国旗下讲话的题目是《我运动我健康我快乐》。 每天阳光都会跳进我的家，阳光像金子一般，是那么耀眼，那 么明亮。 每当清晨，阳光温暖了我的全身，照亮了我的家人，我们就要起床锻 炼身体。生命在于运动”，没有运动也就没有了生命，缺少运动的生 命是短暂的！ 参与运动，会赋予我们勇敢、果断的精神； 参与运动，会赋予我们更快、更高、更强的力量； 参与运动，会令我们拥有健康与快乐。 运动能强健我们的体魄，锻炼我们的身心。让我们在释放身 心的同时解除了工作、学习的疲乏。只要我们坚持不懈，我们的生活 就会因为运动而充满活力，激情四射！因为，生命时时刻刻需要运动 的能量。 运动就是一位魔术师，能给我们带来惊喜。 运动就是一位春的使者，能让我们心花怒放。
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初中生英语演讲稿三分钟 英语演讲稿实际上属于特殊的说明文或议论文，一篇好的英语演讲稿能够打动评委的心灵，而且在演讲时也朗朗上口。下面是WTT小雅为大家整理了关于初中生的英语三分钟演讲稿4篇，欢迎大家阅读。 初中生英语演讲稿三分钟篇1 As the song goes “ My future isn’t a dream .” I love the song which brings me confidence when singing it every time . I believe that all our dreams can come true if we have courage to pursue them .When I was young my father always asked me what I would be in the future . Sometimes I found it very hard to give a certain reply . “ I want to be a doctor .” “ I want to be a teacher .” and “ I ’d like to be a scientist !” Many of these answers are perhaps very childish and ridiculous . But I never think they are far away . How time flies! Who is able to give a definition to his future ? I know clearly that those high buildings are based on solid foundation . As a student , I should have a reasonable aim , and study hard . My goal is to enter the best university for further study after middle
初中英语演讲稿3分钟3篇 初中英语演讲稿3分钟篇1 good morning,dear teacher and my friends. its a very intresting topic today. i think my dad was a hero for me when i was a young child. wed go fishing, walks, and other fun things for a kid. every child has a good and great father, and so do i. my dad played a very important role in my daily life`````exactly speaking, in my past 16 years. my father always stands in the center of my life，from past till now and possibly in the future. my family was rather poor when i was in my childhood. we didnt have our own house and had to live in a shabby，small room rented from my fathers factory. the room was so small that there was little space for people to walk. i didnt have my own bed and had to sleep with my parents. this is terrible both for my parents and me. but father made this all different!he works very hard on his own business, now we have our own 2 housese,surly,i have my own room.and he take our family so much happiness, richer and richer. when i was little, i did everything with my dad.
小学生我运动我快乐演讲稿 尊敬的老师，亲爱的同学们： 早上好!今天我演讲的题目是“我运动、我快乐”。 “生命在于运动”，这是法国著名思想家伏尔泰的一句名言。没有运动也就没有了生命，缺少运动的生命是短暂的!毛主席也说过， 身体是革命的本钱，没有了身体健康一切都等于零。有了强健的体 魄我们才能胜任各种艰难复杂的工作，才能完成各种学习任务，才 能精神百倍、意气风发地去迎接生活中的种种挑战，只有身体健康了，我们才可以体会到工作和学习的快乐，才会真正享受到生活的 幸福和生命的美丽! 本周五学校将要召开田径运动会，我们可以在长跑中懂得坚持的意义，在短跑中感受终点前众人急切的眼神和无法抑制的呐喊。通 过接力赛品尝到超越的快感，体会到集体的力量…… 有一个真实的故事，告诉了我们体育运动的重要性。法国著名作家雨果，年青时很有才华。29岁就写了长篇小说《巴黎圣母院》， 这本小说轰动了整个法国。之后他还写了很多小说、散文、诗歌……可正当他激情奔放的时候，心脏病却突然发作了。许多人看 到雨果发青的脸色，都为他感到惋惜。人们都以为巨星就要坠落了。可雨果并不悲观，他在医生的指导下，每天坚持跑步、游泳、爬山。没多久，雨果的病情渐渐好了起来。于是他又提起笔重新写作。60 岁创作了文学名著《悲惨世界》，80岁创作了戏剧《笃尔克玛》。 最终他活到了84岁，“这真是运动的奇迹。” 同学们除了在体育课、广播操、大课间的运动外，每天，你自己有没有自觉地参加体育运动?当你学习、看书超过一个小时，就要站 起来走走了;当你留恋在电视机前、沉迷在电脑游戏的时候，更要站 起来到外面运动运动一下。运动不在于多，不在于激烈，而在于持
初中英语演讲稿2分钟 初中英语演讲稿2分钟 , hello, thank ou frequentl mention, let the material on this it ith the ne ork parable to the spiritual ivilization. eduate our students to exiting xx, illing to shanghai's future b opies of poer, if onl planted a small tree, partiipants in the shanghai orld expo foreign guests feel: this is a forest it, pollution-free it, anient and ivilized it. better it, better life! until the time of the xx expo, then, e ant to bee a glorious volunteers, to hanging our foreign friends in shanghai and hina's long histor, a bout our eduation for the orld expo ill ontribute their efforts. e expet the majorit o f teahers ill be great enthusiasm for the orld expo into pratial ation to meet the orld expo, the expo ill be a total groth, and the it of development, the development of shanghai devote their efforts to advane hand in hand ith shanghai. 第五篇： 初中教师竞聘上岗演讲稿 尊敬的各位评委、老师们： 上午好！（鞠躬） 我演讲的题目是：
初中英语演讲稿3分钟精选4篇 【一】初中英语演讲稿3分钟 good morning everyone it's a great honor for me to stand here to deliver a speech to you. then today i want to talk something about dreams and reality. as the famous russian litterateur lev tolstoy (列夫、托尔斯泰)said, “ideal is the beacon(烟火、灯塔). without ideal, there is no secure (无虑的, 安全的, 安心的, 可靠的, 保险的)direction; without a direction, there is no life.” so there’s no doubt that everyone needs his or her own ideal. have you ever thought that what is practical and sensible(.明智的, 有感觉的, 明理的) will connect with our most treasured dreams? maybe, to somebody, reality has little relation to ideal. to others nothing can be done without the sense of reality. so make our dreams a part of our reality. and make our reality a part of our dreams. there is no reason why our dreams must oppose our reality. improve our dreams and our reality by bringing them together. as a university student, establishing a dream is one of the most important things we have to do .but
我运动我快乐演讲稿 导读：本文我运动我快乐演讲稿，仅供参考，如果能帮助到您，欢迎点评和分享。 生命在于运动。是的，生命不息，运动不止。因为运动，让我们拥有健康的体魄；因为运动，让我们享受快乐；因为运动，让我们的生活更精彩。下面是整理的“我运动我快乐演讲稿”。仅供参考，欢迎大家前来阅读！ 我运动我快乐演讲稿（一）老师们、同学们： 大家早上好，今天我国旗下讲话的题目是《我运动、我快乐》。 冬天来了，天气越来越冷了，而这个季节，却正是锻炼身体的好时机。参加冬季体育活动，不仅能锻炼身体，增强体质，而且还能锻炼我们不怕严寒的坚强意志，令我们的身心都得到磨砺。 国家教育部、体育总局等部门发出了全国学生每天坚持长跑的号召，要求全国学生坚持每天长跑，其目的就是要形成浓郁的体育锻炼氛围，有效地促进学生积极参加体育锻炼的热情，选择合适的运动项目，“每天锻炼一小时”，切实提高学生的体质健康水平。在此，我们希望同学们在长跑时可以做到以下几点：1.跑步时队伍整齐，眼睛向前看，双手应该积极摆动，不讲话，不插队；2.冬季锻炼要注意预防感冒，锻炼时着装要合理，锻炼后要及时穿衣保暖；3. 参加冬季锻炼要有顽强的毅力与持之以恒的精神。 另外，冬季三项活动内容包含：长绳、短绳与毽子。这些运动都
是同学们平日非常喜欢的，它的好处就了。首先这些运动能有效地增强我们的体质，增进我们的健康。跳绳能促进我们少年儿童的健康发育，跳绳时的动作可谓左右开弓，上下齐动，有助于我们左脑和右脑平衡、协调地发展，还可以培养我们的节奏感。踢毽子的好处也很多，踢毽子时，通过抬腿、弹跳、曲身、转体等动作，使身体的各部分都能得到很好的锻炼，能有效提高腿部关节的柔韧性和身体的灵活度。除此以外，它还能增强我们的反应能力，令我们更加机敏。而长绳考验的则是我们团队的协作力，唯有大家掌握节奏互相配合，才能跳出源源不断的精彩。 同学们，身体是知识的载体，只有健康的体魄以及良好的心理品质，才能更好地工作和学习，才能应付各种困难和挑战。“每天锻炼一小时，健康生活一辈子”，祝愿同学们在参与阳光体育活动的浪潮中变得更健康，更自信！动起来，汗水会换来精彩！动起来，你会更加可爱！动起来，别再让梦期待！动起来，成功会向你敞开！ 我运动我快乐演讲稿（二）老师们、同学们： 今天是农历10月17，久雨顿晴，天高气爽，菊花芬芳。在这美好的时节，我们学校隆重举行第4届校动会，这是我们学校的一件盛事。 体育教育，是学校教育的一个重要组成部分，目的是要我们所有的同学都要学会强身健体。通过校运会，要让全体同学懂得：强健的体魄是保证人的一生正常学习、生活和工作的先决条件。青少年体质影响国家竞争力，这不是危言耸听，中国的未来必然要交给新一代
初中英语演讲稿3分钟（一） As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed! You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best! As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed! Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! 初中英语演讲稿3分钟（二） It’s a very intresting topic today. I think my dad was a hero for me when i was a young child. we'd go fishing, walks, and other fun things for a kid. Every child has a good and great father, and so do i. my dad played a very important role in my daily life——exactly speaking, in my past 16 years. My father always stands in the center of my life，from past till now and possibly in the future. My family was rather poor when i was in my childhood. we didn't have our own house and had to live in a shabby，small room rented from my father's factory. the room was so small that there was little space for people to walk. i didn't have my own bed and had to sleep with my parents. this is terrible both for my parents and me. But father made this all different！he works very hard on his own business, now we have our own 2 housese,surly,i have my own room.and he take our family so much happiness, richer and richer. When i was little, i did everything with my dad. you could always find me sitting on his knee or walking and doing everything with him. every night he would read me a bed time story and make the voices of each character.
初中三分钟英语演讲稿范文五篇 演讲是展示自己人格魅力的一种体现？那我们该如何做的更有现场感染力呢？我们以下是小编给大家带来上台演讲的初中三分钟英语演讲稿范文五篇，欢迎大家参考借鉴! 英语演讲稿1 And I know what youre thinking. You know, Im up here bagging out inspiration, and youre thinking, "Jeez, Stella, arent you inspired sometimes by some things?" And the thing is, I am. I learn from other disabled people all the time. Im learning not that I am luckier than them, though. I am learning that its a genius idea to use a pair of barbecue tongs to pick up things that you dropped. (Laughter) Im learning that nifty trick where you can charge your mobile phone battery from your chair battery. Genius. We are learning from each others strength and endurance, not against our bodies and our diagnoses, but against a world that exceptionalizes and objectifies us. I really think that this lie that weve been sold about disability is the greatest injustice. It makes life hard for us. And that quote, "The only disability in life is a bad attitude," the
我运动，我健康，我快乐 班级：五年级3班演讲者：陈文元指导老师：罗银萍 尊敬的各位老师，亲爱的同学们： 大家早上好！我是五年级三班的陈文元同学，今天我国旗下演讲的题目是《我运动，我健康，我快乐》。 "生命在于运动",这是法国著名思想家伏尔泰的一句名言。“运动是目的，理想是标准。”这是法国文学家雨果的一生追求；“只有运动，生活才会不断进步。”这是莎士比亚的信仰。还有毛主席也说过，身体是革命的本钱，没有了身体健康，一切都等于零。同学们有了强健的体魄我们才能完成各种学习任务，才能精神百倍、意气奋发地去迎接生活中的种种挑战。只有身体健康了，我们才可以体会到学习的快乐，才会真正享受到生活的幸福和生命的美丽！锻炼身体从小处说是为自己，为家庭，从大处说是为国家，为人民。全民族身体素质的提高，需要我们每一个人的努力！“如果你要健康，那就运动吧！如果你要快乐，那就运动吧！” 如果没有跳高，就不可能体会到跨越艰险所需要的勇气，也无法品尝到超越的快感。 如果没有投铅球，就不可能感受到力量之美，也无缘体会投掷瞬间的洒脱。 如果没有团队的接力赛，就不能深深地懂得集体的力量，也无法感受终点前众人急切的眼神和无法抑制的呐喊。 更快、更高、更强，是人类永不放弃的追求！ 运动，是身体的语言，是生命的呐喊！ 运动，有许多个理由使我们爱上它。 运动，可以放飞心情。 运动，可以缓解压力。 运动，挑战自己的开始。 运动，超越极限的体验。 运动不止，奋斗不息，生命才会健康精彩！ 来吧，亲爱的同学们！让我们走向运动场，走进大自然，走到阳光下，在运动中增强体质，在操场上磨练意志，让运动——成为我们终生的兴趣爱好！让健康——成为我们全面发展的不懈追求！让快乐——成为我们成长过程的伴奏音符！同学们，让我们用运动实现自己的梦想，用运动创造我们的人生，让“我运动，我健康，我快乐”陪伴我们走过难忘的小学生活！ 我的发言完毕，谢谢大家！
初中英语演讲稿3分钟3篇 英语演讲稿是每个学生都需要拓展的技能。小雅WTT为大家整理了初中英语演讲稿3分钟3篇，欢迎大家阅读。 初中英语演讲稿3分钟篇1 good morning,dear teacher and my friends. it"s a very intresting topic today. i think my dad was a hero for me when i was a young child. we'd go fishing, walks, and other fun things for a kid. every child has a good and great father, and so do i. my dad played a very important role in my daily life`````exactly speaking, in my past 16 years. my father always stands in the center of my life，from past till now and possibly in the future. my family was rather poor when i was in my childhood. we didn't have our own house and had to live in a shabby， small room rented from my father's factory. the room was so small that there was little space for people to walk. i didn't have my own bed and had to sleep with my parents. this is terrible both for my parents and me.
我运动我健康我快乐演讲稿 老师、同学们： 大家早上好！今天我国旗下讲话的题目同样是：《我运动我健康我快乐！》 有一个真实的故事，同样告诉了我们体育运动的重要性与好处。法国著名作家雨果，年青时很有才华。29岁就写了长篇小说《巴黎圣母院》，这本小说轰动了整个法国。之后他还写了很多小说、散文、诗歌……可正当他激情奔放的时候，心脏病却突然发作了。许多人看到雨果发青的脸色，都为他感到惋惜。人们都以为巨星就要坠落了。可雨果并不悲观，他在医生的指导下，每天坚持跑步、游泳、爬山。没多久，雨果的病情渐渐好了起来。于是他又提起笔重新写作。60岁创作了文学名著《悲惨世界》，80岁创作了戏剧《笃尔克玛》。最终他活了84岁。人们看到雨果40岁得了心脏病，最终却成了一个长寿者，都赞叹不已地说：“这真是一个奇迹。” 同学们一定听说姚明、刘翔等运动员吧。他们都是运动高手，有着强壮的身体与拿手的运动项目。他们那强壮的身体与拿手的运动项目都是从运动中得到的礼物哦。
除了在体育课、大课间的运动外，每天，你自己有没有自觉地参加体育运动？当你学习、看书超过一个小时，就要站起来走走了；当你留恋在电视机前、沉迷在电脑游戏的时候，更要站起来到外面运动运动一下。运动不在于多，不在于激烈，而在于持之以恒和适量。跑步和走路是最好的运动。早上来到学校可先到运动场跑两圈再上教室；下午放学时也可以去跑几圈或到操场打打球跳跳绳等；饭后在家或附近慢走十分钟。这些看似简单而且不花时间的运动，如果持之以恒地去做，一定会收到事半功倍的效果。只有健康的意识，持之以恒的体育锻炼，才能战胜疾病，可怕的流感病毒也不会侵犯你。 为了提高我们的体质健康水平，在此我号召大家做到以下几点： 第一、坚持每天早上跑三两圈，跑步时，统一往一个方向，避免相撞，眼睛向前看,双手应该积极摆动,不要插在口袋里;不要一边跑、一边讲话，因为很容易把跑步时带起的灰尘吸到嘴里. 第二、冬季锻炼要注意预防感冒，锻炼时着装要合理,锻炼后要及时穿衣保暖. 第三、参加冬季锻炼要有顽强的毅力，持之以恒的精神，切不可"三天打鱼，两天晒网"，我们很多同学身上缺乏的就是这种坚持。
初中英语演讲稿三分钟 【初中英语演讲稿三分钟(一)】 Nature is Our Motherhttp: lLet me begin my eech with a replay of scenes familiar to most, if not all, of those present here today. take. take. take.. The relationship between a mother and a child always seems to follow such a pattern. I know my mother is always there for me, providing me with everything I need; from food to clothing, from tuition to pocket money. I never thought twice about all she did until one day she said, Like a child endlessly asking, we humans, throughout history, have been continually demanding what we desire from nature. We enjoy the fort and beauty of our furniture, yet we never bother to think about the serious soil erosion caused by deforestation. We take it for granted that we must warm ourselves in winter times, yet we seldom realize the burning away of precious natural resources.We appreciate all the proerity from the development of modern industry, yet few would give the slightest consideration to the global air and water pollution caused by industrial wastes. Our ruthless exploitation has permanently impaired our mother earth.As we tragically learned from last summer's floods. We cannot continue our carelessness. Finally, standing here at the threshold of the 21st century, we cannot help thinking of our posterity. Nature is not only the mother of the present generation, but 自然是我们的母亲初中英语演讲稿请允许我用一个我们今天在座的大部分人，就算不是全部，都很熟悉的场景来展开我的演讲。 “妈妈，不好意思，今年的学费要三千元。”
初一英语2分钟学生演讲稿篇1 Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life . Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years . We grow old by deserting our ideals. Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . Worry , fear , self –distrust bows the heart and turns the spirit back to dust . Whether 60 of 26 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living . In the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .
初中英文三分钟演讲稿（精选4篇） 初中英文三分钟演讲稿 演讲稿具有逻辑严密，态度明确，观点鲜明的特点。随着社会不断地进步，越来越多人会去使用演讲稿，你所见过的演讲稿是什么样的呢？以下是为大家收集的初中英文三分钟演讲稿，欢迎大家借鉴与参考，希望对大家有所帮助。 初中英文三分钟演讲稿1 good morning everyone its a great honor for me to stand here to deliver a speech to you. then today i want to talk something about dreams and reality. as the famous russian litterateur lev tolstoy said, “ideal is the beacon. without ideal, there is no secure direction; without a direction, there is no life.” so there’s no doubt that everyone needs his or her own ideal. have you ever thought that what is practical and sensible will connect with our most treasured dreams? maybe, to somebody, reality has little relation to ideal. to others nothing can be done without the sense of reality. so make our dreams a part of our reality. and make our reality a part of our dreams. there is no reason why
初中英语演讲稿三分钟3篇 英语演讲能力是英语语言能力和交际能力的综合反映,同时又是演讲者通过语言表达思想、传递信息的有效沟通途径。以下是小雅WTT整理了初中英语演讲稿三分钟3篇，供你参考。 初中英语演讲稿三分钟篇1 outh youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshne; it is the freshneof the deep springs of life . youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust . whether 60 of 16 , there is in every human being "s heart the lure of wonders, the unfailing childlike