【双语阅读】谁动了我的奶酪(1-7)

双语小说阅读:《谁动了我的奶酪》(1)Once, long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them happy.从前，在一个遥远的地方，住着四人小家伙。

为了填饱肚子和享受乐趣，他们每天在不远处的一座奇妙的迷宫里跑来跑去，在那里寻找一种叫做"奶酪"的黄橙橙、香喷喷的食物。

Two were mice named ''Sniff'' and ''Scurry'' and two were little people --beings who were as small as mice but who looked and acted a lot like people today. Their names were "Hem" and "Haw".有两个小家伙是老鼠，一个叫"嗅嗅"，另一个叫"匆匆"。

另外两个家伙则是小矮人，和老鼠一般大小，但和人一个模样，而且他们的行为也和我们今天的人类差不多。

他的名字，一个叫"哼哼"，另一个叫"唧唧"。

Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!由于他们四个实在太小了，他们在干什么当然不太会吸引起旁人的注意。

【英语美文短篇】英语美文：谁动了我的奶酪ONCE, long ago in a land far away, there lived four little characters who ran through a maze1 looking for cheese to nourish2 them and make them happy.Two were mice, named “Sniff 3” and “Scurry4” and two were littlepeople-beings5 who were as small as mice but who looked and acted a lot like people today. Their names were “Hem6” and “Haw7.”Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!Every day the mice and the little people spent time in the maze looking for their own special cheese. The mice, Sniff and Scurry, possessing8 only simple rodent9 brains, but good instincts10, searched for the hard nibbling11 cheese they liked, as mice often do.The two littlepeople, Hem and Haw, used their brains, filled with many beliefs and emotions12, to search for a very different kind of Cheese—with a capital 13 C—which they believed would make them feel happy and successful.As different as the mice and littlepeople were, they shared something in mon: every morning, they each put on their jogging14 suits and runningshoes, left their little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth15 of corridors16 and chambers17, some containing delicious cheese. But there were also dark corners and blind alleys18 leading nowhere. It was an easy place for anyone to get lost.However, for those who found their way, the maze held secrets that let them enjoy a better life.The mice, Sniff and Scurry, used the simple, but inefficient19, trial-and-error20 method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.Sniff would smell out the general direction of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off 21 in the wrong direction and often bumped 22 into walls.However, the two littlepeople, Hem and Haw, used a different method that relied on23 their ability to think and learn from their past experiences, although, they would sometimes get confused24 by their beliefs and emotions.Eventually25 in their own way, they all discovered what they were looking for —they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C.Every morning after that, the mice and the littlepeople dressed in their running gear26 and headed27 over to Cheese Station C. It wasn“t longbefore they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze, always following the same route.When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels28 that awaited them.But after a while, a different routine set in29 for the littlepeople.Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knew where the Cheese was now and how to get there.They had no idea where the Cheese came from, or who put it there. They just assumed 30 it would be there.As soon as Hem and Haw arrived at Cheese Station C each morning, they settled in31 and made themselves at home. They hung up32 their jogging suits, put away33 their running shoes and put on their slippers34. They were ing very fortable now that they had found the Cheese.“This is great,” Hem said. “There"s enough Cheese here to last us forever.” The littlepeople felt happy and successful, and thought they were now secure.It wasn"t long before Hem and Haw regarded the Cheese they found at Cheese Station C as their cheese. It was such a large store of Cheese that they eventually moved their homes to be closer to it, and built a social life around it.To make themselves feel more at home, Hem and Haw decorated35 the walls with sayings and even drew pictures of Cheese around them which made them smile. One read:Having Cheese Makes You Happy.Sometimes Hem and Haw would take their friends by to see their pile of Cheese at Cheese Station C, and point to it with pride, saying, “Pretty nice Cheese, huh?” Sometimes they shared it with thei r friends and sometimes they didn"t.。

谁动了我的奶酪（完整英文故事版）Who Moved My Cheese?An Amazing Way to Deal With Change In Your Work & In Your LifeDR SPENCER JOHNSON“Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf.Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy.If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them & make them happy.Two were mice named “Sniff” & “Scurry” andtwo were little people named “Hem” & “Haw”. Every morning, the mice & the little people dressed in their running gear & headed over to Cheese Station C where they found their own kind of cheese. It was a large store of Cheese that Hem & Haw eventually moved their homes to be closer to it & built a social life around it.To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read: "Having Cheese Makes you Happy".Having Cheese Makes You HappyOne morning, Sniff & Scurry arrived at Cheese Station C & discovered there was no cheese.They were n’t surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable & knew instinctively what to do. They were quickly off in search of New Cheese.Later that same day, Hem & Haw arrived. “Wh at! No Cheese? Who moved my Cheese? It’s not fair!”, Hem yelled. They went home that night hungry &discouraged. But before they left, Haw wrote on the wall:The More Important Your Cheese is To You, The More You Want To Hold Onto It.The next day Hem & Haw left their homes, & returned to Cheese Station C. But situation hadn’t changed. Haw asked, “Where are Sniff & Scurry? Do you think they know something we don’t?” Hem scoffed, “What would they know? They’re just simple mice. They just respond to what happ ens. We’re little people. We’re smarter.”Haw suggested, “Maybe we should stop analyzing the situation so much and just get going & find some New Cheese.Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Statio n C. Haw announced, “It’s MAZE time!” and wrote:If You Do Not Change,You Can Become ExtinctWho Moved My Cheese?Meanwhile, Sniff & Scurry went farther into the maze until they found Cheese Station N. They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen.Haw on the other hand become more anxious & wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:What Would You DoIf You Weren’t Afraid?Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest &wrote on the wall of the Maze:Smell The Cheese OftenSo You KnowWhen It Is Getting Old.Haw wondered if Hem had moved on, or if he was still paralyzed by his own fears. Then, Haw remembered the times when he had felt his best in the Maze. It was when he was moving along. He wrote:Movement In A New Direction Helps You FindNew Cheese.As Haw started running down the dark corridor, he began to smile. Haw didn’t realize it yet, but he was discovering what nourished his soul. He was letting go & trusting what lay ahead for him, even though he did not know exactly what it was.To his surprise, Haw started to enjoy himself more & more. He stopped to write again on the wall:When You Move Beyond Your Fear,You Feel Free.Who Moved My Cheese?To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, & he enjoyed what he saw.The more clearly he saw the image of himselfenjoying New Cheese, the more real & believable it became. He wrote:Imagining MyselfEnjoying New Cheese,Even Before I Find It,Leads Me To It.Haw wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better.Then he raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there.He stopped & wrote on the wall:The Quicker YouLet Go Of Old Cheese,The Sooneryou Find New Cheese.Haw made his way back to Cheese Station C to offer Hem bits of New Cheese but was turned down. Hem wanted his own Cheese back. Haw just shook his head in disappointment but this does not stop him from finding New Cheese. He smiled as he realized:It Is SaferTo Search In The MazeThan RemainIn The Cheeseless Situation.Haw realized again, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situationthat actually exists.He realizes it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it & weren’t looking for it.When he realized he had changed his beliefs, he paused to write on the wall:Old BeliefsDo Not Lead You ToNew Cheese.Who Moved My Cheese?Haw now realized that his new beliefs were encouraging him to behave in a new way. He was behaving differently from the way he had when he had kept returning to the same cheeseless station.It all depends on what you choose to believe. He wrote on the wall:When You See That You Can Find And Enjoy New Cheese, You Change Course.Haw just hoped he was heading in the right direction. He thought about the possibility that Hem would read The Handwriting On The Wall & find his way.He wrote on the wall what he had been thinking about for some time:Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.He continued on through the Maze with greater strength & speed. He proceeded along a corridor that was new to him, rounded a corner, & found New Cheese at Cheese Station N where he saw the greatest supply of Cheese he had ever seen.Sniff &Scurry welcomed him.“Hooray for Change!”Haw wrote down a summary of what he had learned on the largest wall of Cheese Station N & smiled as he looked at what he had learned:THE HANDWRITING ON THE WALL?Change Happens?Anticipate Change?Monitor Change?Adapt To Change QuicklyChange?Enjoy Change !?Be Ready To Change Quickly & Enjoy It Again.Move With The Cheese &Enjoy It !第11 页。

全球第一畅销书《谁动了我的奶酪》虚构了四个角色：嗅嗅、匆匆、哼哼和唧唧。

嗅嗅能够及时嗅出变化；匆匆行动迅速；哼哼害怕变化，拒绝变化；唧唧能够及时调整自己去适应变化。

聪明的读者，你更像谁？long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them ha ppy.从前，在一个遥远的地方，住着四个小家伙。

为了填饱肚子和享受生活，他们终日穿行在一座迷宫里，寻找“奶酪”。

Two were mice, named “Sniff ” and “Scurry” and two were littlepeopl e-beings who were as small as mice but who looked and acted a lot lik e people today. their names were “Hem” and “Haw.”其中有两只小老鼠，一个叫“嗅嗅”，另一个叫“匆匆”。

还有两个和老鼠一般大小的小矮人，模样和行为看上去像今天的人类。

他俩一个叫“哼哼”，另一个叫“唧唧”。

Due to their small size, it would be easy not to notice what the fo ur of them were doing. But if you looked closely enough, you could disc over the most amazing things!由于他们个头太小，他们干什么自然不容易引起旁人注意。

但如果凑近仔细看，你会发现非常令人称奇的事情！Every day the mice and the little people spent time in the maze loo king for their own special cheese. The mice, Sniff and Scurry, possessin g only simple rodent brains, but good instincts, searched for the hard ni bbling cheese they liked, as mice often do.每天两只小老鼠和两个小矮人在迷宫里打发时间，寻找适合自己的特别奶酪。

谁动了我的奶酪Once, long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them happy.从前，在一个遥远的地方，住着四人小家伙。

为了填饱肚子和享受乐趣，他们每天在不远处的一座奇妙的迷宫里跑来跑去，在那里寻找一种叫做"奶酪"的黄橙橙、香喷喷的食物。

Two were mice named ''Sniff'' and ''Scurry'' and two were little people -- beings who were as small as mice but who looked and acted a lot like people today. Their names were "Hem" and "Haw".有两个小家伙是老鼠，一个叫"嗅嗅"，另一个叫"匆匆"。

另外两个家伙则是小矮人，和老鼠一般大小，但和人一个模样，而且他们的行为也和我们今天的人类差不多。

他的名字，一个叫"哼哼"，另一个叫"唧唧"。

Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!由于他们四个实在太小了，他们在干什么当然不太会吸引起旁人的注意。

英语阅读：谁动了我的奶酪英语阅读:谁动了我的奶酪health, recognition, spiritual peace, or even an activity like jogging or golf.Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or its taken away, it can be traumatic.ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them make them happy.Two were mice named "Sniff" "Scurry" and two were little people named "Hem" "Haw".Every morning, the mice the little people dressed in their running gear headed over to Cheese Station C where they found theirown kind of cheese. It was a large store of Cheese that Hem Haw eventually moved their homes to be closer to it built a social life around it.To make themselves feel more at home, Hem Haw decorated the walls with sayings. One read: "Having Cheese Makes you Happy".Having Cheese Makes You HappyOne morning, Sniff Scurry arrived at Cheese Station C discovered there was no cheese.They werent surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared forthe inevitable knew instinctively what to do. They werequickly off in search of New Cheese.Later that same day, Hem Haw arrived. "What！ No Cheese. Who moved my Cheese. Its not fair！", Hem yelled. They went homethat night hungry discouraged. But before they left, Haw wrote on the wall:The More Important Your Cheese is To You,The More You Want To Hold Onto It.The next day Hem Haw left their homes, returned to Cheese Station C. But situation hadnt changed. Haw asked, "Where are SniffScurry. Do you think they know something we dont." Hem scoffed, "What would they know. Theyre just simple mice. They justrespond to what happens. Were little people. Were smarter."Haw suggested, "Maybe we should stop analyzing the situation so much and just get going find some New Cheese.Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Station C. Haw announced, "ItsMAZE time！" and wrote:If You Do Not Change,You Can Become ExtinctMeanwhile, Sniff Scurry went farther into the maze until they found Cheese Station N. They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen.Haw on the other hand become more anxious wond。

谁动了我的奶酪（完整英文故事版）Who Moved My Cheese?An Amazing Way to Deal With Change In Your Work & In Your LifeDR SPENCER JOHNSON“Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf.Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them & make them happy.Two were mice named “Sniff” & “Scurry” and two were little people named “Hem” & “Haw”.Every morning, the mice & the little people dressed in their running gear & headed over to Cheese Station C where they found their own kind of cheese. It was a large store of Cheese that Hem & Haw eventually moved theirhomes to be closer to it & built a social life around it.To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read: "Having Cheese Makes you Happy".Having Cheese Makes You HappyOne morning, Sniff & Scurry arrived at Cheese Station C & discovered there was no cheese.They weren’t surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable & knew instinctively what to do. They were quickly off in search of New Cheese.Later that same day, Hem & Haw arrived. “What! No Cheese? Who moved my Cheese? It’s not fair!”, Hem yelled. They went home that night hung ry & discouraged. But before they left, Haw wrote on the wall:The More Important Your Cheese is To You, The More You Want To Hold Onto It.The next day Hem & Haw left their homes, & returned to Cheese Station C. But situation hadn’t changed. Haw asked, “W here are Sniff & Scurry? Do you think they know something we don’t?” Hem scoffed, “What would they know? They’re just simple mice. They just respond to what happens. We’re little people. We’re smarter.”Haw suggested, “Maybe we should stop analyzing the s ituation so much and just get going & find some New Cheese.Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Station C. Haw announced, “It’s MAZE time!” and wrote:If You Do Not Change,You Can Become ExtinctWho Moved My Cheese?Meanwhile, Sniff & Scurry went farther into the maze until they found Cheese Station N. They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen.Haw on the other hand become more anxious & wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:What Would You DoIf You Weren’t Afraid?Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest & wrote on the wall of the Maze:Smell The Cheese OftenSo You KnowWhen It Is Getting Old.Haw wondered if Hem had moved on, or if he was still paralyzed by his own fears. Then, Haw remembered the times when he had felt his best in the Maze. It was when he was moving along. He wrote:Movement In A New Direction Helps You FindNew Cheese.As Haw started running down the dark corridor, he began to smile. Haw didn’t realize it yet, but he was discovering what nourished his soul. He was letting go & trusting what lay ahead for him, even though he did not know exactly what it was.To his surprise, Haw started to enjoy himself more & more. He stopped to write again on the wall:When You Move Beyond Your Fear,You Feel Free.Who Moved My Cheese?To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, & he enjoyed what he saw.The more clearly he saw the image of himself enjoying New Cheese, themore real & believable it became. He wrote:Imagining MyselfEnjoying New Cheese,Even Before I Find It,Leads Me To It.Haw wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better.Then he raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there.He stopped & wrote on the wall:The Quicker YouLet Go Of Old Cheese,The Sooneryou Find New Cheese.Haw made his way back to Cheese Station C to offer Hem bits of New Cheese but was turned down. Hem wanted his own Cheese back. Haw just shook his head in disappointment but this does not stop him from finding New Cheese. He smiled as he realized:It Is SaferTo Search In The MazeThan RemainIn The Cheeseless Situation.Haw realized again, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.He realizes it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it & weren’t looking for it.When he realized he had changed his beliefs, he paused to write on the wall: Old BeliefsDo Not Lead You ToNew Cheese.Who Moved My Cheese?Haw now realized that his new beliefs were encouraging him to behave in a new way. He was behaving differently from the way he had when he had kept returning to the same cheeseless station.It all depends on what you choose to believe. He wrote on the wall: When You See That You Can Find And Enjoy New Cheese, You Change Course.Haw just hoped he was heading in the right direction. He thought about the possibility that Hem would read The Handwriting On The Wall & find his way.He wrote on the wall what he had been thinking about for some time: Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.He continued on through the Maze with greater strength & speed. He proceeded along a corridor that was new to him, rounded a corner, & found New Cheese at Cheese Station N where he saw the greatest supply of Cheese he had ever seen.Sniff & Scurry welcomed him.“Hooray for Change!”Haw wrote down a summary of what he had learned on the largest wall of Cheese Station N & smiled as he looked at what he had learned:THE HANDWRITING ON THE WALLChange HappensAnticipate ChangeMonitor ChangeAdapt To Change QuicklyChangeEnjoy Change !Be Ready To Change Quickly & Enjoy It Again.。

Who Moved My Cheese? (1)|谁动了我奶酪？Two were mice, named “Sniff3” and “Scurry4” and two were littlepeople-beings5 who were as small as mice but who looked and acted a lot like people today. Their names were “Hem6” and “Haw7.”Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!Every day the mice and the little people spent time in the maze looking for their own special cheese. The mice, Sniff and Scurry, possessing8 only simple rodent9 brains, but good instincts10, searched for the hard nibbling11 cheese they liked, as mice often do.The two littlepeople, Hem and Haw, used their brains, filled with many beliefs and emotions12, to search for a very different kind of Cheese—with a capital 13 C—which they believed would make them feel happy and successful.As different as the mice and littlepeople were, they shared something in common: every morning, they each put on their jogging14 suits and running shoes, left their little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth15 of corridors16 and chambers17, some containing delicious cheese. But there were also dark corners and blind alleys18 leading nowhere. It was an easy place for anyone to get lost.However, for those who found their way, the maze held secrets that let them enjoy a better life.The mice, Sniff and Scurry, used the simple, but inefficient19, trial-and-error20 method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.Sniff would smell out the general direction of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off 21 in the wrong direction and often bumped 22 into walls.However, the two littlepeople, Hem and Haw, used a different method that relied on23 their ability to think and learn from their past experiences, although, they would sometimes get confused24 by their beliefs and emotions.Eventually25 in their own way, they all discovered what they were looking for —they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C.Every morning after that, the mice and the littlepeople dressed in their running gear26 and headed27 over to Cheese Station C. It wasn’t long before they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze, always following the same route.When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels28 that awaited them.But after a while, a different routine set in29 for the littlepeople.Hem and Haw awoke each day a little later, dressed a little slower, and walked to CheeseStation C. After all, they knew where the Cheese was now and how to get there.They had no idea where the Cheese came from, or who put it there. They just assumed 30 it would be there.As soon as Hem and Haw arrived at Cheese Station C each morning, they settled in31 and made themselves at home. They hung up32their jogging suits, put away33 their running shoes and put on their slippers34. They were becoming very comfortable now that they had found the Cheese.“This is great,” Hem said. “There’s enough Cheese here to last us forever.” The littlepeople felt happy and successful, and thought they were now secure.It wasn’t long before Hem and Haw regarded the Cheese they found at Cheese Station C as their cheese. It was such a large store of Cheese that they eventually moved their homes to be closer to it, and built a social life around it.To make themselves feel more at home, Hem and Haw decorated35 the walls with sayings and even drew pictures of Cheese around them which made them smile. One read: Having Cheese Makes You Happy.Sometimes Hem and Haw would take their friends by to see their pile of Cheese at Cheese Station C, and point to it with pride, saying, “Pretty nice Cheese, huh?” Sometimes they shared it with their friends and sometimes they didn’t.“We deserve this Cheese,” Hem said. “We certainly had to work long and hard enough to find it.” He picked up a nice fresh piece and ate it.Afterwards, Hem fell asleep, as he often did.Every night the littlepeople would waddle36 home, full of Cheese, and every morning they would confidently return for more.This went on for quite some time.After a while Hem’s and Haw’s confidence grew into arrogance37. Soon they became so comforta ble they didn’t even notice what was happening.As time went on, Sniff and Scurry continued their routine. They arrived early each morning and sniffed and scratched 38 and scurried 39 around Cheese Station C, inspecting40 the area to see if there had been any changes from the day before. Then they would sit down to nibble on the cheese.从前，在一个遥远地方，住着四个小家伙。

谁动了我的奶酪（完整英文故事版）Who Moved My Cheese?An Amazing Way to Deal With Change In Y our Work & In Y our LifeDR SPENCER JOHNSON“Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf.Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them & make them happy.Two were mice named “Sniff” & “Scurry” and two were little people named “Hem” & “Haw”.Every morning, the mice & the little people dressed in their running gear & headed over to Cheese Station C where they found their own kind of cheese. It was a large store of Cheese that Hem & Haw eventually moved their homes to be closer to it & built a social life around it.To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read: "Having Cheese Makes you Happy".Having Cheese Makes Y ou HappyOne morning, Sniff & Scurry arrived at Cheese Station C & discovered there was no cheese.They were n’t surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable & knew instinctively what to do. They were quickly off in search of New Cheese.Later that same day, Hem & Haw arrived. “Wh at! No Cheese? Who moved my Cheese? It’s not fair!”, Hem yelled. They went home that night hungry & discouraged. But before they left, Haw wrote on the wall:The More Important Y our Cheese is To Y ou, The More Y ou Want To Hold Onto It.The next day Hem & Haw left their homes, & returned to Cheese Station C.But situation hadn’t changed. Haw asked, “Where are Sniff & Scurry? Do you think they know something we don’t?” Hem scoffed, “What would they know?They’re just simple mice. They just respond to what happens. We’re little people. We’re smarter.”Haw suggested, “Maybe we should stop analyzing the situation so much andjust get going & find some New Cheese.Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Statio n C. Haw announced, “It’s MAZE time!” and wrote:If Y ou Do Not Change,Meanwhile, Sniff & Scurry went farther into the maze until they found Cheese Station N. They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen.Haw on the other hand become more anxious & wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:What Would Y ou DoIf Y ou Weren’t Afraid?Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest & wrote on the wall of the Maze: Haw wondered if Hem had moved on, or if he was still paralyzed by his own fears. Then, Haw remembered the times when he had felt his best in the Maze. It was when he was moving along. He wrote:Movement In A New Direction Helps Y ou FindNew Cheese.As Haw started running down the dark corri dor, he began to smile. Haw didn’t realize it yet, but he was discovering what nourished his soul. He was letting go & trusting what lay ahead for him, even though he did not know exactly what it was.He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, & he enjoyed what he saw.The more clearly he saw the image of himself enjoying New Cheese, the more real & believable it became. He wrote:Imagining MyselfEnjoying New Cheese,Even Before I Find It,Leads Me To It.Haw wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better. Then he raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there.He stopped & wrote on the wall:Haw made his way back to Cheese Station C to offer Hem bits of New Cheese but was turned down. Hem wanted his own Cheese back. Haw just shook his head in disappointment but this does not stop him from finding New Cheese. He smiled as he realized:It Is SaferTo Search In The MazeThan RemainIn The Cheeseless Situation.Haw realized again, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.He realizes it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it & weren’t looking for it.When he realized he had changed his beliefs, he paused to write on the wall: Old BeliefsDo Not Lead Y ou ToNew Cheese.Who Moved My Cheese?Haw now realized that his new beliefs were encouraging him to behave in a new way. He was behaving differently from the way he had when he had keptreturning to the same cheeseless station.It all depends on what you choose to believe. He wrote on the wall:When Y ou See That Y ou Can Find And Enjoy New Cheese, Y ou Change Course.Haw just hoped he was heading in the right direction. He thought about the possibility that Hem would read The Handwriting On The Wall & find his way. He wrote on the wall what he had been thinking about for some time: Noticing Small Changes Early Helps Y ou Adapt To The Bigger Changes That Are To Come.He continued on through the Maze with greater strength & speed. He proceeded along a corridor that was new to him, rounded a corner, & found New Cheese at Cheese Station N where he saw the greatest supply of Cheese he had ever seen.Sniff & Scurry welcomed him.“Hooray for Change!”Haw wrote down a summary of what he had learned on the largest wall of Cheese Station N & smiled as he looked at what he had learned:THE HANDWRITING ON THE W ALL?Change Happens?Anticipate Change?Monitor Change?Adapt To Change QuicklyChange?Enjoy Change !?Be Ready To Change Quickly & Enjoy It Again.Move With The Cheese &Enjoy It !。