TED英语演讲稿范文:如何跟压力做朋友压力大，怎么办?压力会让你心跳加速、呼吸加快、额头冒汗!当压力成为全民健康公敌时，有研究显示只有当你与压力为敌时，它才会危害你的健康。心理学家kelly mcgonigal 从积极的一面分析压力，教你如何使压力变成你的朋友!
stress. it makes your heart pound, your breathing quicken and your forehead sweat. but while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. psychologist kelly mcgonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.
kelly mcgonigal translates academic research into practical strategies for health, happiness and personal success.
why you should listen to her：
stanford university psychologist kelly mcgonigal is a leader in the growing field of “science-help.” through books, articles, courses and workshops, mcgonigal works to help us understand and implement the latest scientific findings in psychology, neuroscience and medicine.
straddling the worlds of research and practice, mcgonigal holds positions in both the stanford graduate school of business and the school of medicine. her most recent book, the willpower instinct, explores the latest research on motivation, temptation and procrastination, as well as
Ted中英对照演讲稿 大人能从小孩身上学到什么 Now, I want to start with a question: When was the last time you were called childish? For kids like me, being called childish can be a frequent occurrence. Every time we make irrational demands, exhibit irresponsible behavior, or display any other signs of being normal American citizens, we are called childish, which really bothers me. After all, take a look at these events: Imperialism and colonization, world wars, George W. Bush. Ask yourself: Who's responsible? Adults. 首先我要问大家一个问题：上一回别人说你幼稚是什么时候？像我这样的小孩，可能经常会被 人说成是幼稚。每一次我们提出不合理的要求，做出不负责任的行为，或者展现出有别于普通美 国公民的惯常行为之时，我们就被说成是幼稚。这让我很不服气。首先，让我们来回顾下这些事件：帝国主义和殖民主义，世界大战，小布什。请你们扪心自问下：这些该归咎于谁？是大人。 Now, what have kids done? Well, Anne Frank touched millions with her powerful account of the Holocaust, Ruby Bridges helped end segregation in the United States, and, most recently, Charlie Simpson helped to raise 120,000 pounds for Haiti on his little bike. So, as you can see evidenced by such examples, age has absolutely nothing to do with it. The traits the word childish addresses are seen so often in adults that we should abolish this age-discriminatory word when it comes to criticizing behavior associated with irresponsibility and irrational thinking. 而小孩呢，做了些什么？安妮·弗兰克(Anne Frank)对大屠杀强有力的叙述打动了数百万人的心。鲁比·布里奇斯为美国种族隔离的终结作出了贡献。另外，最近还有一个例子，查理·辛普 森（Charlie Simpson）骑自行车为海地募得 12万英镑。所以，这些例子证明了年龄与行为完 全没有关系。 "幼稚"这个词所对应的特点是常常可以从大人身上看到，由此我们在批评不负责 和非理性的相关行为时，应停止使用这个年龄歧视的词。 (Applause) Thank you. Then again, who's to say that certain types of irrational thinking aren't exactly what the world needs? Maybe you've had grand plans before, but stopped yourself, thinking: That's impossible or that costs too much or that won't
TED英语演讲稿 When you are a kid, you get asked this one particular question a lot, it really gets kind of annoying. What do you want to be when you grow up? Now, adults are hoping for answers like, I want to be an astronaut or I want to be a neurosurgeon, youre adults in your imaginations. Kids, theyre most likely to answer with pro-skateboarder, surfer or minecraft player. I asked my little brother, and he said, seriously dude, Im 10, I have no idea, probably a pro-skier, lets go get some ice cream. See, us kids are going to answer something were stoked on, what we think is cool, what we have experience with, and thats typically the opposite of what adults want to hear. But if you ask a little kid, sometimes youll get the best answer, something so simple, so obvious and really profound. When I grow up, I want to be happy. For me, when I grow up, I want to continue to be happy like I am now. Im stoked to be here at TedEx, I mean, Ive been watching Ted videos for as long as I can remember, but I never thought Id make it on the stage here so soon. I mean, I just became a teenager, and like most teenage boys, I spend most of my time wondering,
英语演讲稿4分钟范文大全 ----WORD文档，下载后可编辑修改---- 下面是小编收集整理的范本，欢迎您借鉴参考阅读和下载，侵删。您的努力学习是为了更美好的未来！ 英语演讲稿4分钟范文篇一We left, ushered in ignorance of our youth. Youth, let us wantonly, Chang ran his mind, as the freedom to savor the wind, feeling as the cloud itself, because youth has given us the pinnacle of life, we do not mature, we are no longer ignorant, we only have persistence. Life is the pursuit of the ideal, the ideal life is light, lost its lights, will lose the courage to live. Therefore, only by adhering to the lofty ideals of life, not only in the ocean of life lost. Tolstoy would be an ideal life into an ideal life, a phase of the ideal. The ideal of the year, a month, or even one hour a day, one minute. When you hear here, classmates, do you think of their own ideals? The flower of life is the spring of life, it is beautiful, but short-lived. As a college student should study hard in this period, to make progress, to find their own piece of the sky. The youth is the hope of the motherland, the future of the nation. Every man is the master of his own tomorrow. A philosopher said: "dream away a lot of road, or wake up
杨澜TED演讲：重塑中国的年轻一代（中英文对照） The night before I was heading for Scotland, I was invited to host the final of “China’s Got Talent” show in Shanghai with the 80,000 live audience in the stadium. Guess who was the performing guest? Susan Boyle. And I told her, “I’m going to Scotland the next day.” She sang beautifully, and she even managed to say a few words in Chinese. [Chinese] So it’s not like “hello” or “thank you,” that ordinary stuff. It means “green onion for free.” Why did she say that? Because it was a li ne from our Chinese parallel Susan Boyle — a 50-some year-old woman, a vegetable vendor in Shanghai, who loves singing Western opera, but she didn’t understand any English or French or Italian, so she managed to fill in the lyrics with vegetable names in C hinese. (Laughter) And the last sentence of Nessun Dorma that she was singing in the stadium was “green onion for free.” So [as] Susan Boyle was saying that, 80,000 live audience sang together. That was hilarious. 来苏格兰（做TED讲演）的前夜，我被邀请去上海做”中国达人秀“决赛的评委。在装有八万现场观众的演播厅里，在台上的表演嘉宾居然是（来自苏格兰的，因参加英国达人秀走红的）苏珊大妈（Susan Boyle)。我告诉她，“我明天就要启程去苏格兰。” 她唱得很动听，还对观众说了几句中文，她并没有说简单的”你好“或者”谢谢“，她说的是——“送你葱”（Song Ni Cong)。为什么？这句话其实来源于中国版的“苏珊大妈”——一位五十岁的以卖菜为生，却对西方歌剧有出奇爱好的上海中年妇女（蔡洪平）。这位中国的苏珊大妈并不懂英文，法语或意大利文，所以她将歌剧中的词汇都换做中文中的蔬菜名，并且演唱出来。在她口中，歌剧《图兰朵》的最后一句便是“Song Ni Cong”。当真正的英国苏珊大妈唱出这一句“中文的”《图兰朵》时，全场的八万观众也一起高声歌唱，场面的确有些滑稽（hilarious)。 So I guess both Susan Boyle and this vegetable vendor in Shanghai belonged to otherness. They were the least expected to be successful in the business called entertainment, yet their courage and talent brought them through. And a show and a platform gave them the stage to realize their dreams. Well, being different is not that difficult. We are all different from different perspectives. But I think being different is good, because you present a different point of view. You may have the chance to make a difference. 我想Susan Boyle和这位上海的买菜农妇的确属于人群中的少数。她们是最不可能在演艺界成功的，而她们的勇气和才华让她们成功了，这个节目和舞台给予了她们一个实现个人梦想的机会。这样看来，与众不同好像没有那么难。从不同的方面审视，我们每个人都是不同的。但是我想，与众不同是一件好事，因为你代表了不一样的观点，你拥有了做改变的机会。 My generation has been very fortunate to witness and participate in the historic transformation of China that has made so many changes in the past 20, 30 years. I remember that in the year of 1990, when I was graduating from college, I was applying for a job in the sales department of the first five-star hotel in Beijing, Great
ted精彩演讲：坠机让我学到的三件事 imagine a big explosion as you climb through 3,000 ft. imagine a plane full of smoke. imagine an engine going clack, clack, clack, clack, clack, clack, clack. it sounds scary. 想像 一个大爆炸，当你在三千多英尺的高空；想像机舱内布满黑烟，想像引擎发出喀 啦、喀啦、喀啦、喀啦、喀啦的声响，听起来很可怕。 well i had a unique seat that day. i was sitting in 1d. i was the only one who can talk to the flight attendants. so i looked at them right away, and they said, no problem. we probably hit some birds. the pilot had already turned the plane around, and we werent that far. you could see manhattan. 那天我的位置很特別，我坐在1d，我是唯一可以和空服员说话的人，于是我 立刻看着他们，他们说，"没问题，我们可能撞上鸟了。" 机长已经把机头转向， 我们离目的地很近，已经可以看到曼哈顿了。 two minutes later, 3 things happened at the same time. the pilot lines up the plane with the hudson river. thats usually not the route. he turns off the engines. now imagine being in a plane with no sound. and then he says 3 words-the most unemotional 3 words ive ever heard. he says, brace for impact. 两分钟以后，三件事情同时发生：机长把飞机对齐哈德逊河，一般的航道可 不是这样。他关上引擎。想像坐在一架没有声音的飞机上。然后他说了几个字， 我听过最不带情绪的几个字，他说，"即将迫降，小心冲击。" i didnt have to talk to the flight attendant anymore. i could see in her eyes, it was terror. life was over. 我不用再问空服员什么了。我可以在她眼神里看到恐惧，人生结束了。 now i want to share with you 3 things i learned about myself that day. 现在我想和你们分享那天我所学到的三件事。 i leant that it all changes in an instant. we have this bucket list, we have these things we want to do in life, and i thought about all the people i wanted to reach out to that i didnt, all the fences i wanted to mend, all the experiences i wanted to have and i never did. as i thought about that later on, i came up with a saying, which is, collect bad wines. because if the wine is ready and the person is there, im opening it. i no longer want to postpone anything in life. and that urgency, that purpose, has really changed my life. 在那一瞬间内，一切都改变了。我们的人生目标清单，那些我们想做的事， 所有那些我想联络却没有联络的人，那些我想修补的围墙，人际关系，所有我想 经历却没有经历的事。之后我回想那些事，我想到一句话，那就是，"我收藏的酒 都很差。" 因为如果酒已成熟，分享对象也有，我早就把把酒打开了。我不想再 把生命中的任何事延后，这种紧迫感、目标性改变了我的生命。 the second thing i learnt that day - and this is as we clear the george washington bridge, which was by not a lot - i thought about, wow, i really feel one real regret, ive lived a good life. in my own humanity and mistaked, ive tired to get better at everything i tried. but in my humanity, i also allow my ego to get in. and i regretted the time i wasted on things that did not matter with people that matter. and i thought about my relationship
英语演讲稿及翻译(精选多篇) 第一篇：英语演讲稿范文有翻译 英语演讲稿范文有翻译 dearstudents,ourwayoflifeisalwayssunny,blueskies,whichint heendthemostdazzlingrayofsunlight?itwassaidtobeexcellentacade micperformance,itwassaidtobegiventohelpothers......andithinkt hatourwayoflifeofthemostbrilliantsunshineshouldbereportedtobe longtothetemplemap,helpustogrowthankstoeveryone.yes,theinstit uteofthanksgivingisafeeling,theinstituteofthanksgiving,butals oacharacter. asteachersandourstudents,themostimportantgratitudeisascho ol.schoolstogiveusabiggrowthstageoflife:brightandspaciousclas srooms,newdesksandchairs,air-conditionedandwell- being,aswellasmulti- mediafacilities,hasprovideduswithanattractivelearningenvironm ent.readonebookbrightandcleanrooms,providesuswithknowledgeoft hemarinetour;flatbeautifulbigplayground,provideduswithagoodpl acefortheexercise,andpotteryroom,computerroom,danceroom,multi - purposehall,andsoon,noschoolisnotoutofdevotiontoourselflelove!
ted演讲稿范文4篇 i was one of the only kids in college who had a reason to go to the p.o. box at the end of the day, and that was mainly because my mother has never believed in email, in facebook, in texting or cell phones in general. and so while other kids were bbm-ing their parents, i was literally waiting by the mailbox to get a letter from home to see how the weekend had gone, which was a little frustrating when grandma was in the hospital, but i was just looking for some sort of scribble, some unkempt cursive from my mother. and so when i moved to new york city after college and got completely sucker-punched in the face by depression, i did the only thing i could think of at the time. i wrote those same kinds of letters that my mother had written me for strangers, and tucked them all throughout the city, dozens and dozens of them. i left them everywhere, in cafes and in libraries, at the u.n., everywhere. i blogged about those letters and the days when they were necessary, and i posed a kind of crazy promise to the internet: that if you asked me for a hand-written letter, i would write you one, no questions asked. overnight, my inbox 1 / 42
英语演讲稿范文精选 英语演讲稿范文精选 英语演讲稿范文精选1 Business breakfasts are mon, and can start as early as 7: 00 a.m. On weekends, many people partake in “brunch”,a bination of lunch and breakfast beginning anywhere from 11 a.m. to 2 p.m. Moreover, business meetings are somet imes held over “brunch.” Business meetings are frequently held over lunch, which begins at 12:00 noon and sometimes lasts until 2:00 p.m. Lunch is usually a lighter meal, since work continues directly afterward. Additionally, an alcoholic beverage such as wine or beer is sometimes ordered. If you are invited out for a business meal, the host will usually pay. If you are invited out, but your host does not offer to pay, you should be prepared to pay for your own meal. When eating out, the cost is sometimes shared with friends or colleagues, a practice often referred to as
2016thomas suarez ted演讲稿中英文 thomassuarez年纪12岁的他，制作iphoneApp的他被大家称之为小乔布斯，在TED上发表精彩演讲，讲述他的童年时代那些创作故事，下面是第一公文网小编整理的thomassuarezted演讲稿中英文 thomassuarezted演讲稿中英文 Helloeveryone，mynameisThomasSuarez. I'vealwayshadafascinationforcomputersandtechnology,andImadeafewappsfort heiphone,ipodTouch,andipad.I'dliketoshareacouplewithyoutoday. 我一直都对计算机与科技很入迷，我研制了一些适用于Iphone,iTouch以及ipad的应用。今天，我想与大家分享一些我研发出的应用。 MyfirstappwasauniquefortunetellercalledEarthFortunethatwoulddisplaydifferen tcolorsofearthdependingonwhatyourfortunewas.Myfavoriteandmostsuccessfulappi sBustinJieber,whichis—(Laughter)—whichi saJustinBieberWhac-A-Mole. 我最先研制出的应用是一个叫EarthFortune的运势测试器，它能根据你的运势呈现不同颜色的地球图形我个人最喜欢、也是最成功的应用叫BustinJieber它是一个---(笑声)它是一个贾斯汀·比伯攻击器(Whac-A-Mole原意为"打地鼠"游戏) IcreateditbecausealotofpeopleatschooldislikedJustinBieberalittlebit,soIdeci dedtomaketheapp. 在学校里，我的很多同学都不太喜欢贾斯汀·比伯，所以我决定开发这样一个应用。 SoIwenttoworkprogrammingit,andIreleaseditjustbeforetheholidaysin2016. 于是我就开始写这个程序，并且在2016年圣诞假期和新年来临之前发布了这个应用。 Alotofpeopleaskme,howdidImakethese?Alotoftimesit'sbecausethepersonwhoas kedthequestionwantstomakeanappalso. 很多人都问我，是怎样开发出这些应用的?很多情况下，那些问这个问题的人，其实也想开发应用。 Alotofkidsthesedaysliketoplaygames,butnowtheywanttomakethem,andit'sdiff icult,becausenotmanykidsknowwheretogotofindouthowtomakeaprogram. 如今，很多的孩子都喜欢玩游戏，但是，现在他们也想制作游戏。这是很困难的，因为
[大学演讲稿范文五分钟]五分钟ted演讲稿范文【--演讲稿范文】 listening is an active skill. whereas hearing is passive, listening is something that we have to work at. its a relationship with sound. and yet its a skill that none of us are taught. for example, have you ever considered that there are listening positions, places you can listen fromhere are two of them. reductive listening is listening for. it reduces everything down to whats relevant and it discards everything thats not relevant. men typically listen reductively. so hes saying, ive got this problem. hes saying, heres your solution. thanks very much. next. thats the way we talk, right guysexpansive listening, on the other hand, is listening with, not listening for. its got no destination in mind. its just enjoying the journey. women typically listen expansively. if you look at these two, eye contact, facing each other,
优秀英语演讲稿范文（精选5篇） 优秀英语演讲稿范文（精选5篇） 演讲稿要求内容充实，条理清楚，重点突出。在发展不断提速的社会中，需要使用演讲稿的事情愈发增多，那么一般演讲稿是怎么写的呢？以下是小编收集整理的优秀英语演讲稿范文（精选5篇），欢迎大家分享。 英语演讲稿1 Good morning, my dear teachers and friends! My name is Li Bingke, from class four O five. Today, I am very happy to be here. My topic is “Our School”.My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building. In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy. Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them? Thats all. Thanks!
ted演讲稿中英文对照 小编今天推荐给大家的是 ted演讲稿中英文对照，仅供参考，希望对大家有用。关注网获得更多内容。 ted演讲稿中英文对照 Hi. I'm here to talk to you about the importance of praise, admiration and thank you, and having it be specific and genuine. 嗨。我在这里要和大家谈谈向别人表达赞美，倾佩和谢意的重要性。并使它们听来真诚，具体。 And the way I got interested in this was, I noticed in myself, when I was growing up, and until about a few years ago, that I would want to say thank you to someone, I would want to praise them, I would want to take in their praise of me and I'd just stop it. And I asked myself, why? I felt shy, I felt embarrassed. And then my question became, am I the only one who does this? So, I decided to investigate. 之所以我对此感兴趣是因为我从我自己的成长中注意到几年前，当我想要对某个人说声谢谢时，当我想要赞美他们时，当我想接受他们对我的赞扬，但我却没有说出口。我问我自己，这是为什么? 我感到害羞，我感到尴尬。接着我产生了一个问题难道我是唯一一个这么做的人吗?
我有一个梦想英语演讲稿精选范文 篇一 Everyone has a dream. I often ask myself. When I was a little boy, I wanted to be a soldier with a gun so that I could defend our motherland.Now I am a young boy with a new dream——to be a doctor. I want to be a famous doctor, helping the sick and saving their lives. I also saw some people who were suffering and dying of ill-nesses. I made up my mind to become a doctor, so that I can help the sick people and cure them of their diseases. China is a develop-ing country. She needs good medicine and good doctors, especially in the countryside and lonely villages. I want to try my best to help the poor sick people of our country. I want to let them have an opportunity to receive excel-lent treatments for their illnesses without having to pay much or any money. I'll do every bit to cure the incurable. I hope to see a world where there is no cancer, no Aids, no fatal diseases. I'm confident that through the joint efforts of you and me, man will put an end to his bodily sufferings and this dream of mine will one day be brought into reality. 中文大意： 每个人都有梦想，我常常问我自己，当我还是小男孩时，我想当一名手持枪守卫祖国的士兵。 现在我是个有着梦想的年轻男孩，我想当一名医生，出名的医生，帮助病人拯救他们的性命。 我看见那些生病的和命在旦夕的人，我下定决心要当一名医生，这样我可以帮助病人减轻他们生病的痛苦。中国是一个发展中国家，她需要好的医疗和医生，特别是在乡下和偏远的山村。
Yang Lan: The generation that's remaking China The night before I was heading for Scotland, I was invited to host the final of "China's Got Talent" show in Shanghai with the 80,000 live audience in the stadium. Guess who was the performing guest?Susan Boyle. And I told her, "I'm going to Scotland the next day." She sang beautifully, and she even managed to say a few words in Chinese. [Chinese]So it's not like "hello" or "thank you," that ordinary stuff. It means "green onion for free." Why did she say that? Because it was a line from our Chinese parallel Susan Boyle -- a 50-some year-old woman, a vegetable vendor in Shanghai, who loves singing Western opera, but she didn't understand any English or French or Italian, so she managed to fill in the lyrics with vegetable names in Chinese. (Laughter) And the last sentence of Nessun Dorma that she was singing in the stadium was "green onion for free." So [as] Susan Boyle was saying that, 80,000 live audience sang together. That was hilarious. So I guess both Susan Boyle and this vegetable vendor in Shanghai belonged to otherness. They were the least expected to be successful in the business called entertainment, yet their courage and talent brought them through. And a show and a platform gave them the stage to realize their dreams. Well, being different is not that difficult. We are all different from different perspectives. But I think being different is good, because you present a different point of view. You may have the chance to make a difference. My generation has been very fortunate to witness and participate in the historic transformation of China that has made so many changes in the past 20, 30 years. I remember that in the year of 1990,when I was graduating from college, I was applying for a job in the sales department of the first five-star hotel in Beijing, Great Wall Sheraton -- it's still there. So after being interrogated by this Japanese manager for a half an hour, he finally said, "So, Miss Yang, do you have any questions to ask me?"I summoned my courage and poise and said,"Yes, but could you let me know, what actually do you sell?" I didn't have a clue what a sales department was about in a five-star hotel. That was the first day I set my foot in a five-star hotel. Around the same time, I was going through an audition -- the first ever open audition by national television in China -- with another thousand college girls. The producer told us they were looking for some sweet, innocent and beautiful fresh face. So when it was my turn, I stood up and said, "Why [do] women's personalities on television always have to be beautiful, sweet, innocent and, you know, supportive? Why can't they have their own ideas and their own voice?" I thought I kind of offended them. But actually, they were impressed by my words. And so I was in the second round of competition, and then the third and the fourth. After seven rounds of competition, I was the last one to survive it. So I was on a national television prime-time show. And believe it or not, that was the first show on Chinese television that allowed its hosts to speak out of their own minds without reading an approved script. (Applause) And my weekly audience at that time was between 200 to 300 million people. Well after a few years, I decided to go to the U.S. and Columbia University to pursue my postgraduate studies, and then started my own media company, which was unthought of during the years that I started my career. So we do a lot of things. I've interviewed more than a thousand people in the past. And sometimes I have young people approaching me say, "Lan, you changed