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外文资料翻译-- 生活中的心理学

外文资料翻译-- 生活中的心理学
外文资料翻译-- 生活中的心理学

Psychology and Life

When you begin your introductory course in psychology, you may be quite pleasantly surprised by the wide-ranging terrain of contemporary psychology. Psychology and Life will reveal the intricacies of your human experience through rigorous research. Psychology and Life will lead you from the inner spaces of brain and mind to the outer dimensions of human behavior. We will investigate the processes that provide meaningful structure to your experiences, such as how you perceive the world, communicate, learn, think, and remember. We will try to understand the more dramatic expressions of human nature, such as how and why people dream, fall in love, act aggressively, and become mentally ill.

Finally, we will demonstrate how psychological knowledge can be used to understand and change cultural forces at work in our lives. As authors of Psychology and Life, we believe in the power of psychological expertise. The appeal of psychology has grown personally for us over our careers as educators and researchers. In recent years, there has been a virtual explosion of new information about the basic mechanisms that govern mental and behavioral processes. As new ideas replace or modify old ideas, we are continually intrigued and challenged by the many fascinating pieces of the puzzle of human nature.

Foremost in the journey will be a scientific quest or understanding. We shall inquire about the how, what, when, and why of human behavior and about the causes and consequences of behaviors you observe in yourself, in other people, and in animals. We will explain why you think, feel, and behave as you do. What makes you uniquely different from all other people? Yet why do you often behave so much like others? Are you molded by heredity, or are you shaped more by personal experiences? How an aggression and altruism, love and hate, and madness and creativity exist side by side in this complex creature-the human animal?

To appreciate the uniqueness and unity of psychology, you must consider the way psychologists define the field and the goals they bring to their research and applications. By the end of the book, we will encourage you to think like a psychologist. In this first section, we’ll give you a strong idea of what that might mean.

Many psychologists seek answers to this fundamental question: what is human nature? Psychology answers this question by looking at processes that occur within individuals as well as forces that arise within the physical and social environment. In this light, we formally define psychology as the scientific study of the behavior of individuals and their mental processes. Let’s explore the critical parts of this definition: scientific, behavior, individual, and mental.

The scientific aspect of psychology requires that psychological conclusions be based on evidence collected according to the principles of the scientific method. The scientific method consists of a set of orderly steps used to analyze and solve problems. This method uses objectively collected information as the factual basis for drawing conclusions. We will elaborate on the features of the scientific method more fully in Chapter 2, when we consider how psychologists conduct their research.

Behavior is the means by which organisms adjust to their environment. Behavior is action. The subject matter of psychology largely consists of the observable behavior of humans and other species of animals. Smiling, crying, running, hitting, talking, and touching are some obvious examples of behavior you can observe. Psychologists examine what the individual does and how the individual goes about doing it within a given behavioral setting and in the broader social or cultural context.

The subject of psychological analysis is most often an individual-a newborn infant, a teenage athlete, a college student adjusting to life in a dormitory, a man facing a midlife career change, or a woman coping with the stress of her husband’s deterioration from Alzheimer’s disease. However, the subject might also be a chimpanzee learning to use symbols to communicate, a white rat navigating a maze, or a sea slug responding to a danger signal. An individual might be studied in its natural habitat or in the controlled conditions of a research laboratory.

Many researchers in psychology also recognize that they cannot understand human actions without also understanding mental processes, the workings of the human mind. Much human activity takes place as private, internal events-thinking, planning, reasoning, creating, and dreaming. Many psychologists believe that mental processes represent the most important aspect of psychological inquiry. As you shall soon see, psychological investigators have devised ingenious techniques to study mental events and processes-to make these private experiences public.

The combination of these concerns defines psychology as a unique field. Within the social sciences, psychologists focus largely on behavior in individuals, whereas sociologists study the behavior of people in groups or institutions, and anthropologists focus on the broader context of behavior in different cultures: Even so, psychologists draw broadly from the insights of other scholars. Psychologists share many interests with researchers in biological sciences, especially with those who study brain processes and the biochemical bases of behavior. As part of the emerging area of cognitive science, psychologists’questions about how the human mind works are related to research and theory in computer science, artificial intelligence, and applied mathematics. As a health science-with links to medicine, education, law, and environmental studies-psychology seeks to improve the quality of each individual’s and the collective’s well-being.

Although the remarkable breadth and depth of modern psychology are a source of delight to those who become psychologists, these same attributes make the field a challenge to the student exploring it for the first time. There is so much more to the study of psychology than one expects initially-and, because of that, there will also be much of value that you can take away from this introduction to psychology. The best way to learn about the field is to learn to share psychologists’ goals. Let’s consider those goals.

To appreciate the uniqueness and unity of psychology, you must consider the way psychologists define the field and the goals they bring to their research and applications. By the end of the book, we will encourage you to think like a psychologist. In this first section, we’ll give you a strong idea of what that might mean.

Many psychologists seek answers to this fundamental question: what is human nature? Psychology answers this question by looking at processes that occur within individuals as well as forces that arise within the physical and social environment. In this light, we formally define psychology as the scientific study of the behavior of individuals and their mental processes. Let’s explore the critical parts of this definition: scientific, behavior, individual, and mental.

The scientific aspect of psychology requires that psychological conclusions be based on evidence collected according to the principles of the scientific method. The scientific method consists of a set of orderly steps used to analyze and solve problems. This method uses objectively collected information as the factual basis for drawing conclusions. We will elaborate on the features of the scientific method more fully in Chapter 2, when we consider how psychologists conduct their research.

Behavior is the means by which organisms adjust to their environment. Behavior is action. The subject matter of psychology largely consists of the observable behavior of humans and other species of animals. Smiling, crying, running, hitting, talking, and touching are some obvious examples of behavior you can observe. Psychologists examine what the individual does and how the individual goes about doing it within a given behavioral setting and in the broader social or cultural context.

The subject of psychological analysis is most often an individual-a newborn infant, a teenage athlete, a college student adjusting to life in a dormitory, a man facing a midlife career change, or a woman coping with the stress of her husband’s deterioration from Alzheimer’s disease. However, the subject might also be a chimpanzee learning to use symbols to communicate, a white rat navigating a maze, or a sea slug responding to a danger signal. An individual might be studied in its natural habitat or in the controlled conditions of a research laboratory.

Many researchers in psychology also recognize that they cannot understand

human actions without also understanding mental processes, the workings of the human mind. Much human activity takes place as private, internal events-thinking, planning, reasoning, creating, and dreaming. Many psychologists believe that mental processes represent the most important aspect of psychological inquiry. As you shall soon see, psychological investigators have devised ingenious techniques to study mental events and processes-to make these private experiences public.

The combination of these concerns defines psychology as a unique field. Within the social sciences, psychologists focus largely on behavior in individuals, whereas sociologists study the behavior of people in groups or institutions, and anthropologists focus on the broader context of behavior in different cultures: Even so, psychologists draw broadly from the insights of other scholars. Psychologists share many interests with researchers in biological sciences, especially with those who study brain processes and the biochemical bases of behavior. As part of the emerging area of cognitive science, psychologists’questions about how the human mind works are related to research and theory in computer science, artificial intelligence, and applied mathematics. As a health science-with links to medicine, education, law, and environmental studies-psychology seeks to improve the quality of each individual’s and the collective’s well-being.

Although the remarkable breadth and depth of modern psychology are a source of delight to those who become psychologists, these same attributes make the field a challenge to the student exploring it for the first time. There is so much more to the study of psychology than one expects initially-and, because of that, there will also be much of value that you can take away from this introduction to psychology. The best way to learn about the field is to learn to share psychologists’ goals. Let’s consider those goals.

The goals of the psychologist conducting basic research are to describe, explain, predict, and control behavior. These goals form the basis of the psychological enterprise. What is involved in trying to achieve each of them?

The first task in psychology is to make accurate observations about behavior. Psychologists typically refer to such observations as their data (data is the plural, datum the singular).Behavioral data are reports of observations about the behavior of organisms and the conditions under which the behavior occurs. When researchers undertake data collection, they must choose an appropriate level of analysis and devise measures of behavior that ensue objectivity.

In order to investigate an individual’s behavior, researchers may use different levels of analysis-from the broadest, most global level down to the most minute, specific level. Suppose, for example, you were trying to describe a painting you saw at a museum . At a global level, you might describe it by title, Bathers, and by artist,

Georges Seurat. At a more specific level, you might recount features of the painting: some people are sunning themselves on a riverbank, while others are enjoying in water, and so on. At a very specific level, you might describe the technique Seurat used-tiny points of paint-to create the scene. The description at each level would answer different questions about the painting.

Different levels of psychological description also address different questions. At the broadest level of psychological analysis, researchers investigate the behavior of the whole person within complex social and cultural contexts. At this level, researches might study cross-cultural differences in violence, the origins of prejudice, and the consequences of mental illness. At the next level, psychologists focus on narrower, finer units of behavior, such as speed of reaction to a stop light, eye movements during reading, and grammatical errors made by children acquiring language. Researchers can study even smaller units of behavior. They might work to discover the biological bases of behavior by identifying the places in the brain where different types of memories are stored, the biochemical changes that occur during learning, and the sensory paths responsible for vision or hearing. Each level of analysis yields information essential to the final composite portrait of human nature that psychologists hope ultimately to develop.

However tight or broad the focus of the observation, psychologists strive to describe behavior objectively. Collecting the facts as they exist, and not as the researcher expects or hopes them to be, is of utmost importance. Because every observer brings to each observation his or her subjective point of view- biases, prejudices, and expectations—it is essential to prevent these personal factors from creeping in and distorting the data. As you will see in the next chapter, psychological researchers have developed a variety of techniques to maintain objectivity.

While descriptions must stick to perceivable information, explanations deliberately go beyond what can be observed. In many areas of psychology, the central goal is to find regular patterns in behavioral and mental processes. Psychologists want to discover how behavior works. Why do you laugh at situations that differ from your expectations of what is coming next? What conditions could lead someone to attempt suicide or commit rape?

Explanations in psychology usually recognize that most behavior is influenced by a combination of factors. Some factors operate within the individual, such as genetic makeup, motivation, intelligence level, or self-esteem. These inner determinants tell something special about the organism. Other factors, however, operate externally. Suppose, for example, that a child tries to please a teacher in order to win a prize or that a motorist trapped in a traffic jam becomes frustrated and hostile. These behaviors are largely influenced by events outside the person. When psychologists

seek to explain behavior, they almost always consider both types of explanations. Suppose, for example, psychologists want to explain why some people start smoking. Researchers might examine the possibility that some individuals are particularly prone to risk taking (an internal explanation) or that some individuals experience a lot of peer pressure (an external explanation)—or that both a disposition toward risk taking and situational peer pressure are necessary (a combined explanation).

Often a psychologist’s goal is to explain a wide variety of behavior in terms of one underlying cause. Consider a situation in which your teacher says that to earn a good grade; each student must participate regularly in class discussions. Your roommate, who is always well prepared for class, never raises his hand to answer questions or volunteer information. The teacher chides him for being unmotivated and assumes he is not bright. That same roommate also goes to parties but never asks anyone to dance, doesn’t openly defend his point of view when it is challenged by someone less informed, and rarely engages in small talk at the dinner table. What is your diagnosis? What underlying cause might account for this range of behavior? How about shyness? Like many other people who suffer from intense feelings of shyness, your roommate is unable to behave in desired ways . We can use the concept of shyness to explain the full pattern of your roommate’s behavior.

To forge such causal explanations, researchers must often engage in a creative process of examining a diverse collection of data. Master detective Sherlock Holmes drew shrewd conclusions from scraps of evidence. In a similar fashion, every researcher must use an informed imagination, which creatively synthesizes what is known and what is not yet known. A well-trained psychologist can explain observations by using her or his insight into the human experience along with the facts previous researchers have uncovered about the phenomenon in question. Much psychological research attempts to determine which of several explanations most accurately accounts for a given behavioral pattern。

生活中的心理学

在你开始心理学入门的时候,可能会非常惊喜于当代心理学广袤的领地。生活中的心理学通过严谨的研究向你展现你的人类经验的纷繁复杂。生活中的心理学将引领你从大脑与心理之内部世界,到人类行为之外部维度。我们会对为你的经验提供了深远意义之框架的一些过程进行研究,比如你是如何感知这个世界的、如何沟通、学习、思考与记忆的。我们将努力理解关于人类本能的更生动表达,如人们为什么会做梦,如何做梦,为何会坠入情网,为何会产生攻击性行为,为何会得精神上的疾病。

最后,我们将证明心理学知识如何能够被用来理解并改变我们生活中现行的文化力量。作为《心理学与生活》的作者,我们相信心理技巧的力量。就我们个人而言,在我们作为教育工作者和研究者的职业生涯的过程中,我们对心理学的兴趣也在不断增强。近些年来,支配心理与行为过程的基础结构方面的新信息一直呈现实际上的爆炸式增长。尽管新思念不断替代或修改了旧的思想,我们却一直被人性之谜的许多令人着迷的部分所激励和挑战。

我们会探索人的一些行为如何、什么、何时、为什么等方面的问题,以及你所观察到的你自己、他人及动物等行为的原因和结果。我们还会解释为什么你会这样想,这样感受、为何会有这样的行为。是什么使你成为区别于他人的、独一无二的你?而为什么你又经常做出一些与他人非常相似的行为?你是由遗传因素,还是更多地由个人经验所塑造而成的?攻击行为与利他主义、爱与恨、疯狂与创造性是如何共存于人这种复杂的生物中的?

许多心理学家试图找到这样一个基本问题的答案—什么是人性?心理学既着眼于个体内部发生的过程,又从物理和社会环境产生的力量来回答这个问题。从这个角度出发,我们将心理学定义为是对个体行为及其心理过程的科学研究。让我们来探索一下这个定义的主要部分:科学、行为、个体及心理。心理学的科学方面要求心理学的结论,必须是在依据科学方法原则下所搜集到的证据之基础上得出的。科学方法是由用以分析与解决问题的一套有序的步骤构成的。该方法将客观搜集到的信息作为得出结论的事实基础。我们会在第2章中,在考虑心理学家如何进行研究时,详细说明科学方法的特性。

行为是生物机体适应环境的方式方法。行为即行动。心理学的主题很大程度上是由人类及其它动物种类中可观察到的行为构成的,笑、哭、奔跑、打、谈话及触摸都是一些你可以明显观察到的行为方面的例子。心理学家会在给定的行为设置及更广阔的社会与文化情境中,检查个体会做什么,以及与此相伴随的种种经历。

心理分析的主题最常见的是个体——新生婴儿、少年运动员、大学生如何适应校园生活、一个面临中年职业生涯变更的男人,或一个应对因丈夫的阿滋海默(Alzheimer)病恶化所带来的压力的女人。然而,其主题也可以是学习使用符号进行交流的黑腥腥、在迷宫中航行的白鼠或是一只对危险信号做出反应的海参。对个体的研究可以是在自然生活环境中,也可以是在研究实验室的控制条件下进行。许多心理学研究人员也承认,如果不对心理过程、人类大脑的运作进行

理解,他们也难以理解人类的行为。许多人类活动是隐蔽的、内部的活动,如思考、计划、推理、创造及做梦。很多心理学家相信,心理过程代表了心理学研究最重要的一个方面。正如你很快就要看到的那样,心理学调查人员设计出了独特的技术以研究心理活动与心理过程,以使那些隐蔽的经验公开化。

这些主题结合起来使心理学成为一个独特的领域。在社会科学范畴中,心理学家主要聚集于个体的行为,社会学家则研究群体或制度中人的行为,而人类学家则聚集于不同文化中的行为这一更广泛的情景中:即便如此,心理学家依然从其他学科学者的领悟中汲取精华。心理学家与生物科学,特别是那些研究行为的大脑过程和生物化学基础的研究者们享有共同的兴趣点。作为认知科学新兴领域的一部分,心理学家关于人类大脑如何运作方面的心理学研究,涉及到计算机科学、人工智能及应用数学。作为一门与医学、教育、法律及环境研究有着千丝万缕联系的保健科学,心理学努力改善每个个体及集体主观幸福感的质量。

尽管现代心理学显著的宽度与深度是一个令那些成为心理学家的人感到欣喜的一个来源,但是,这些同样的归因对于初步探索这一领域的学生来说也构成了一个挑战。心理学有如此多的方面需要研究,远远超过了人们最初的期待,也正因为此,你可以从该书对心理学的介绍中学到很多东西。了解该领域的一个最好的路径就是学会分享心理学家们的目标,现在就让我们考虑这些目标吧。

心理学家进行基本研究的目标,是对行为进行描述、解释、预测及控制。这些目标构成了心理学事业的基础。努力达到每个目标都涉及到哪些内容呢?

心理学的第一个任务就是对行为进行准确观察。典型地,心理学家将诸如此类的观察作为他们的资料。行为上的资料是指关于生物机体的行为及行为发生的条件的观察报告。当研究者们采用资料收集的时候,他们得选择一种恰如其分的分析水平,并且要设置一些确保其客观性的行为测量方法。

为了调查个体的行为,研究者们可以使用不同的分析水平——从最广泛的、最全面的水平,降到最细微的、最特定的水平。例如,假定你试图要描述在博物馆里看到的一幅油画。在一个整体的水平上,你可能会用标题(《在阿尼埃尔上的沐浴者》,)及作者(乔治·修拉)来描述。在一个较特定的水平上,你也许会描述这幅油画的特征:一些人在河堤上晒太阳;而另一些在水里嬉戏,等等。在一个极为精细的水平上,你也许会描述修拉用来构建整个场景的技巧。在各个水平上的描述都会对这幅油画不同方面的问题提供答案。

心理学上的描述,不同水平也会提出不同的问题。在最广泛的心理分析水平上,研究者们在复杂的社会及文化情景中对整个人的行为进行研究。在这个水平上,研究者们也许会研究在暴力、偏见的起源及精神疾病的因果关系方面的跨文化差异。在下一个水平上,心理学家则强调更狭窄的、细微的行为单元,如对红灯的反应速度、阅读过程中的眼动及儿童在习得语言过程中所犯的语法错误。研究者们甚至能够研究更细小的行为单元,他们也许会致力于通过确定大脑中不同类型的记忆所储存的位置来发现行为的生物学基础,发现学习过程中发生的生物化学变化,以及发现负责视觉和听觉的感觉通道。每个水平的分析都将产生一些

基本信息,心理学家希望利用这些信息,最终能够开发出关于人性的决定性的组合画像。

然而,无论观察的焦点是宽还是窄,心理学家都将尽量客观地描述行为。按事实本身的样子,而不是按照研究者所期待或希冀的那样收集资料,是最重要的。由于每一个观察者都会把他的主观观点——偏差、偏见及期待——带入每一个观察中,所以避免将这些个人因素混进并扭曲资料是最基本的。正如在下一章你将会看到的那样,心理学研究者已经发展出大量的技术以保持客观性描述必须依托于可观察到的信息,而解释则有意超越所能观察到的信息。在心理学的许多领域,主要的目标就是找到行为与心理过程中的规律模式。心理学家想要发现行为是如何运作的。为何你会对与你期待接下来要发生的事情不符的情景不屑一顾?是什么样的情形导致一个人自杀或实施强奸?

心理学中的解释通常认为,大多数行为是受多种因素综合影响的。有些因素是内在的,如遗传气质、动机、智力水平或自尊。这些内在决定因素表明关于生物机体的一些特殊方面。而其它一些因素则是外界的。例如,假设一个儿童努力去取悦老师以赢得奖赏,或一个陷入交通堵塞中的汽车驾驶员变得沮丧而充满敌意。这些行为很大程度上是受到外部事件的影响。当心理学家试图对行为进行解释时,他们几乎总是从这两方面的解释来考虑。例如,假设心理学家想要解释有些人为何开始抽烟。研究者们可能会检查一些个体特别倾向于冒险(内在解释)的可能性,或有些个体会体验到来自同伴的压力(外在解释)的可能性,或者既有冒险的特性又有来自同伴的情景压力这两方面的可能性的综合(综合解释)。

通常,心理学家的一个目标就是按照潜在的原因解释各种行为。假定这样一种情形:老师说,为了获得好的成绩,每个学生必须有规律地参加课堂讨论。你的室友,总是做了精心准备,却从未举过手回答问题或义务信息。老师就责怪他动机不明确,觉得他不聪明。这个室友也会去参加晚会,但从不邀请任何人跳舞,也不会因为自己的观点受到不太熟悉的人的挑战而公开为自己辩护,也很少参与餐桌前的小型讨论。你的判断是什么?对这样的行为,其潜在的原因是什么?是因为害羞吗?像许多别的遭受强烈的害羞感的人一样,你的室友也不能随心所愿地行动(Zimbardo & Radl, 1999),我们可以用害羞这个概念来解释你的室友的整个行为模式。

为了进一步强化这样的因果关系解释,研究者们得经常从事检查各种资料收集的创造性过程。高明的侦探歇洛克·福尔摩斯从废弃的证据中得出机敏的结论。用类似的方式,每个研究者都得运用富含信息的想象力,将已知的与未知的创造性地紧密结合起来。一个经过良好培训的心理学家可以通过利用他对人类经验的洞察力,再结合以前的研究者已经发现的关于可疑现象方面的知道解释一些观察。许多心理学上的研究试图确定哪几种解释最准确地说明了一个特定的行为模式。

英文论文及中文翻译

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外文翻译

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