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双语阅读20多岁的年轻人在2014年该做的9件事

双语阅读20多岁的年轻人在2014年该做的9件事
双语阅读20多岁的年轻人在2014年该做的9件事

20多岁的年轻人在2014年该做的9件事

It's crazy how quickly time is going by. Every year, I make goals for myself and can never seem to accomplish them all. It's like I try to cram all of these tasks -- for instance, starting a company, winning the lottery, getting a book deal, creating a TV show, etc. -- into a year, but most are not actually all that realistic. Like, I'm probably not going to become famous overnight, right? However, beyond the many things I hope to accomplish some time in the near future, there are a couple of things I -- and you -- should do in the new year no matter what.

时间如白驹过隙,每年我都给自己制定目标,却从没能够实现。好像我总试图把这些计划——比如,开公司、赢彩票、出本书、创办电视秀等等,全部塞到一年中去;可事实上大部分都不切实际。就像我不可能一夜暴富一样,是吧?不过,撇开许多我希望能在不久的将来实现的目标,下面这些——我认为大家无论如何都应该在新年里做好。Here are 9 things every 20-something should do in 2014:

下面就是20多岁年轻人在2014年应该做的事情:

1. Be active.

积极进取。

Whether you're going to the gym twice a day every day or you're taking walks around your neighborhood three times a week, make sure you are

doing some sort of physical activity on the regular. Don't say you're too busy for it... we're all busy. You just need to make time for it (especially if you sit at a desk all week long). Whether that time is on the weekend, at 5:00 a.m. every day, or right before you go to bed, make it happen. Five minutes of crunches is better than nothing.

无论你打算每天去两次健身房,还是每周在小区内散三次步,都应保证自己有规律地进行体能运动。不要推说太忙没时间运动——大家都很忙。你只需挤点时间就行(尤其当你整个星期都久坐在桌前的时候)。不论是在周末还是每天早上5:00,或者睡觉之前,只要有时间,就去运动。做五分钟仰卧起坐总比一点都不运动的好。

2. Take a vacation.

享受假期。

We are given mandatory vacation days for a reason. Don't use them all on days for appointments and visiting home. Go somewhere warm! Go somewhere romantic! Go somewhere exotic and different. You have your own money now. And you certainly deserve it.

法定假期自有存在的道理。不要把假期都花在赴约和走亲访友上。去温暖、浪漫而又充满异域情调的地方吧!你自己挣了钱,当然应该好好犒劳自己。

3. Have a crazy night(s) out.

度过疯狂一晚。

No, you don't have to get wasted every time you go out. You don't even have to drink every time you go out. In fact, you don't even need to go out that much. But make sure you have at least one wild night this year when you do go out (preferably more than one). And by wild night, I of course mean drink so much that you do stupid things you will most definitely regret the next morning. Everyone needs a good story every now and then.

别误会——你不一定非得每次外出就虚掷浪费,也不必每次外出就酩酊大醉。实际上,你甚至都不用出去得那么频繁。你只要确保今年外出时,有那么一次疯狂的夜晚就行。说到疯狂夜晚,自然是指喝得醉醺醺、做点隔天绝对会后悔的事情。人人都需要时不时地来点故事吧。

4. Think.

三思。

Think before you spend. Think before you eat. Think before you tweet. Think before you drink. A problem with us 20-somethings is that we rarely think -- we just DO. We have (barely any) money, so we spend it. We hate saying no, so we constantly find ourselves eating poorly and drinking way too often. We are under pressure by Instagram and feel the need to add a filter to every single picture we take and then post it on all social media sites we use. We tweet whatever is on our mind. And we

post things on Facebook in the heat of the moment. This year, think before you do any of the above. Please.

花钱之前请三思,饕餮之前请三思,发碎碎念之前请三思,喝酒之前请三思。20多岁的问题就是——我们常常只做不想。我们哪怕只有一分钱也会花光;我们羞于拒绝,所以常常喝酒吃垃圾食品;我们跟风Instagram,拍点照片就迫不及待晒到各大社交媒体上;我们不经大脑就乱发碎碎念;我们还会在愤怒时把事情公布在Facebook上。今年,无论如何请在做这些事之前先想想清楚。

5. Cook something.

学做菜。

As a 20-something, you need to learn to cook. You should already know how to cook pasta and eggs -- and know how to use the oven. Now, spice up your pasta and eggs with new recipes... and of course learn what to do with meat, whether it's in a crock pot, the oven, the stove, or on a grill. Of course, microwavable meals are nice when you worked late or are just way too busy. But to be healthy, you must cook! I'm not saying turn into a chef... but look easy recipes up online. Cooking is really not that bad.

20多岁的你也需要学会做菜。你应该已经知道如何煮面条和鸡蛋,还知道怎么使用微波炉。现在,请尝试将面条和鸡蛋做得更有滋有味吧。还有,学会怎么烧肉——瓦罐肉、烘肉、炖肉或烧烤都成。当然,要是下班太晚或太忙,微波炉蒸肉也不错。可要想吃得健康,最好亲

自下厨!我不是要你成为大厨,但你可以在网上学会简单的菜谱。做菜真的没那么难。

6. Get rid of fake friends.

甩掉虚假的朋友。

And stop being fake yourself! You graduated college. You're in the real world. There's no need to keep pretending you like so-and-so just because they're friends with your friends and you feel you have to. But there's also no need to be mean to people. You're too old for that. Be cordial, but don't go out of your way to make a friendship happen that's just not going to happen. Focus that energy on new friendships with people you actually like. Don't exclude people, don't be cliquey, and ignore any drama that attempts to come your way. Do YOU and don't worry about anyone else. 你自己也别再装模作样了!你已经离开校园、进入现实社会了,没必要照顾朋友的面子而假装自己喜欢什么。但也不要对人刻薄,这不是你这个年纪该做的事。要热情友好,但也别过分强求不可能的友情。把精力放在结交志趣相投的新朋友上。不要排斥他人,不要搞小团体,别去理会企图刁难你的屁事。做好你自己,管别人怎样呢!

7. Buy something valuable.

买有质量的东西。

Whether it be a phone, a computer, a TV, a tablet, or a designer bag, treat yourself. Embrace your inner responsible adult by buying something you could never afford in college and then be responsible for that item. It will be good practice for having a child. Okay, not really, but whatever.

犒劳一下自己:手机、电脑、电视、平板电脑或名牌包包都行。买几样大学时买不起的物品来满足内心欲望,并好好保管这些物品。这可是对将来养小孩一个不错的练习哦!(开玩笑啦~)

8. Call friends and family.

联系亲朋好友。

No one calls people anymore. We just tweet, text, and... well that's about it since Facebook wall writing is now a thing of the past. We don't listen to people anymore, so our conversations are completely impersonal. When someone is being nice, we sometimes mistake them for being rude and of course never say anything because it's just a text. This year, take a few minutes every week (or couple of weeks) to call people. Of course face to face communication is ideal, but if you have to resort to something else and you really want to catch up with someone -- or keep up with someone -- give them a call.

很少有人打电话了。人们只会发碎碎念、发短信……好吧,自从有了Facebook,情况就变成了这样。人们不再倾听,交流也仅限于公事。要是有人示好,人们甚至会误以为对方粗俗并保持沉默,因为那只是

一条短信而已。今年,请每周(或每几周)抽几分钟时间给大家打个电话吧。自然,面对面交流最好不过了。如果你确实想联系某人但又有其他事情缠身,那就打个电话吧。

9. Relax.

放松。

Stop planning something for every second of every day and take a break. It's okay to sit on the couch and watch trashy TV once in a while. It's okay to go to bed early to catch up on sleep on a weekend night. It's okay to do absolutely nothing for an entire weekend once in a while. In fact, it's almost necessary at this point in our lives. Take a minute or two to sit down and not think every once in a while. You'll appreciate the lack of stress in your life a lot more than you did back in college.

停止把每天的每分每秒都安排得紧紧凑凑,休息一下吧。偶尔靠在沙发上看会垃圾电视没什么;周末晚上早点上床好好睡一觉没什么;难得整个周末啥事都不干也没什么。其实,这可以说是人生这个阶段必做的事情。偶尔花点时间坐下来放空自己。你会感谢这种远比大学时代轻松的时刻。

社交必学:工作聚会中万能谈话话题

难度:适中作者:沪江英语编译来源:businessinsider 收藏99 成百上千堂有趣有益的名师公开课等着你,马上注册参与吧!

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(图片来源华盖)

Unlike other work events, the holiday party is one that most people actually attend. It's an opportunity to meet new people, and gives you face-time with pretty much everyone in the company, from the CEO to the most recent hire. That means you'd be smart to show up prepared.

不像其他工作活动,节日聚会大多数人都会参加。这是一个认识新朋友的机会,也给你与公司里从首席执行官到新员工面对面的机会。这意味着你要聪明些,参加时需做好准备。

You're looking for shared interests, shared experiences, and really any

commonality you could use to strike up a conversation. Once you've done that, you'll be ready to use any of her favorite questions and talking points, which we've compiled below.

你在寻找共同的兴趣、经历,以及任何能用来打开话头的共同点。一旦你找到了,你将可以选任何她喜欢和想谈论的问题,这些问题我们已经写在下面了。

Conversation Starters for Company Leaders

和公司领导聊的话题

1. I read that you went to...

1. 我看到你去了……

Your go-to conversation starter should be something that demonstrates your interest in the person you're talking to. Plenty of things can work. "I read a report that you contributed to" or "I read a blog that you wrote." Both are flattering and open-ended, likely to generate a conversation rather than a simple yes or no response.

你起头的话题应该能表现出你对谈话人感兴趣。很多事情都可以说。“我读了一份你参与撰写的报告”或“我读了你写的博客”。都是夸奖和开放式的话题,很可能会聊得开,而不是简单回答“是”或“不是”。

2. How did you get into the industry?

2. 你是怎么进入这个行业的?

A favorite topic is how they got where they are today. Because of that, this question is particularly good for striking up a conversation with the CEO or another high-level company member. People enjoy talking about themselves, and they enjoy reminiscing about what brought them to the work in the first place.

一个很不错的话题是问对方如何达到了今天的成就。正因如此,这个问题特别适合问首席执行官或公司高层。人们喜欢谈论自己,他们也喜欢追忆是什么让他们最初选择了这份工作。

3. What's one of your goals for 2014?

3. 2014年你有什么目标?

Another talking point with the CEO and top execs is goals for the upcoming year. Asking this will help you understand what's most important to the company and its leaders on a more personal level. Plus, once you know them, you can think about how to align your own goals with theirs.

另一个与首席执行官和高层谈论的的话题是新年目标。这将帮助你在个人层面上更了解什么对公司及其领导人最重要。另外,一旦你了解他们,你可以考虑如何把自己的目标和他们的联系起来。

4. What was the best piece of advice that you got early on in your career?

4. 在你职业生涯早期得到的最好的经验是什么?

This query is a bit cliche, but says it's still an effective way of connecting with higher-ups. You can ask for advice, insight, wisdom. All of these will come off as flattering to the recipient.

这个问题有些老套,但它仍然是一个与上级沟通的有效方式。你可以寻求建议、见解和智慧。所有这些都是在夸奖对方。

Conversation Starters for Anyone

和所有人聊的话题

5. What's one of your favorite parts of this job?

5. 这份工作让你最喜欢的部分是什么?

This is a good conversation starter for anyone in the office. It's about work, but also personal enough to generate a real discussion of things people like and value. And you might find that you care about the same things as the person you're talking with.

这个话题和办公室里任何人都聊得起来。它和工作有关,但足以私人到真正讨论人们喜欢和重视的东西。而且你可能会发现你和对方都关心同样的事情。

6. Have you seen any movies? What have you read lately?

6. 你看过什么电影?你最近读过什么书?

The best part about these questions is that they create endless follow-up questions. For example, if your coworker recently saw "Captain Phillips" you can ask what he thought of it. If you've seen it too, you can have an entire discussion of it.

这些问题最棒的部分在于它们产生了无尽的延伸话题。例如,如果你的同事最近看了《菲利普斯船长》,你可以问他有什么评价。如果你也看了,你们可以全面讨论下。

7. Did you take a vacation this year? Where did you go?

7. 你今年去度假了吗?去了哪里?

If you're looking for a friendly topic that anyone would enjoy, vacation is it. Everyone loves to talk about time off. It doesn't matter if they traveled or stayed home —asking about vacation will help you learn what your coworkers enjoy doing and how they unwind away from the office.

如果你正在找一个人人都喜欢的友好话题,那就是度假了。每个人都喜欢谈论工作以外的时间。不管他们是旅游或呆在家里——问旅游的情况将帮助你了解你的同事喜欢做什么以及他们离开办公室后是如何放松的。

高考英语改革拟一年多考(中英文对照)

The English test will be removed from China’s college entrance exam by

2020, according to details of exam and admission reform revealed by the Ministry of Education. The national college entrance exam, known as the "Gaokao" has been used to evaluate Chinese students for three decades. The Ministry of Education has worked out a plan for reforming exams and enrollment. The Ministry will solicit public opinions before its release.

从中国教育部披露的关于高考考试及录取的细节来看,英语考试将在2020年前退出中国的大学入学考试。全国高等教育入学考试即“高考”,作为用于考量中国学生的工具,这一制度已实施了30年。中国教育部在近期披露了高考考试和招生计划的改革方案,在其正式发布之前,将会征求群众的意见。

Instead, tests will be held several times a year to allow students to choose when and how often they sit the exam so as to alleviate study pressure and change China’s once-in-a-lifetime exam system.

取而代之的是“一年多考”——学生可以自己选择何时考、考几次,从而减轻学生的学习压力并改变中国“一考定终身”的考试制度。The plan and suggestions for its implementation will be announced in the first half of next year. It will be piloted in selected provinces and cities and promoted nationwide from 2017. A new exam and admission system will be established by 2020, according to the eduction ministry.

关于高考改革实施的计划与建议将在明年上半年公布。高考改革将在选定省市进行试点改革,并于2017年在全国范围推广。同时,中国

教育部也称其将在2020年建立新的考试和招生制度。

The decision has aroused a heated discussion among Shanghai educators and parents who doubted the reform would reduce the burden of learning English or if the substitute test could reflect a student’s English skills and help students learn English better.

教育部的这一决定在上海的教育工作者和家长中引起了热议。他们认为改革并不会减轻学习英语的负担;对于取代高考英语的考试是否能反映出学生的英语技能、帮助学生更好地学习英语,他们也表示怀疑。“The reform shows China is learning from the West to give students more test-taking chances. But more chances might become more of a burden since Chinese students are likely to repeat the test until they get the highest score,”said Cai Jigang, a professor at Fudan University’s College of Foreign Languages and Literature and chairman of the Shanghai Advisory Committee for College English Teaching at Tertiary Level.

“改革说明中国正在向西方学习,让学生有更多的应试机会。但更多的机会也可能会变成更重的负担,因为中国学生很可能会不断地刷分,直到能考到最高分为止,“复旦大学外国语言文学学院教授、上海高校大学英语教学指导委员会主任委员蔡基刚说。

Yu Lizhong, chancellor of New York University Shanghai, where classes are in English and students are required to have a high standard of English, said the most important aspect of the reform lay in what to test

and how to test.

上海纽约大学校长俞立中表示,改革最重要的方面在于考什么、怎么考。在上海纽约大学,所有课程均用英语授课,学生都需要具备较高的英语水平。

“As far as I see, the reform doesn’t mean English is no longer important for Chinese students after it will be excluded from the unified college entrance exam,”Yu said. “In a way, English is even more important than before since the test would only serve as reference, while every college and university, even every major, can have different requirements of a student’s English skills under a diverse evaluation system.”

“依我看,对于中国学生来说,英语考试将从全国大学入学统考中退出,这项改革并不意味着英语已经不再重要,”俞校长说。“在某种程度上,英语甚至比以前更为重要,因为考试只能作为参考依据。而每个大学和学院甚至每个专业,都可以根据不同的评价体系,对学生的英语能力作出不同的要求。”

Yu said some students will have their study pressure reduced if the major they choose doesn’t need excellent English while others still need to study hard if they want to be among the best students.

俞校长称,如果一些学生所选的专业并不需要优秀的英语,那么这将减轻他们的学习压力;而对于其他一些学生来说,如果想名列前茅,他们仍需要努力学习英语。

The eduction ministry said the reform would not affect students attending the college entrance exam over the next three years.

教育部表示,在未来三年里改革并不会影响学生参加高考。

中国的城市化难题:交通拥堵

China's Urban Nightmare: Gridlock

To understand true gridlock -- and a huge challenge for China's leaders as they try to move residents from the countryside into cities -- take a look at Wuhan. Agence France-Presse / Getty Images

在中国领导人试图使农村居民移居至城市之际,交通拥堵是他们面临的一个巨大挑战。而要想了解什么是真正的交通拥堵,那就来看一看武汉。

This inland Chinese city of more than eight million people, famous for its hot weather and spicy noodles, has a traffic problem. A 2011 study by investment bank UBS shows cars chug through the city at an average of 12.7 miles an hour, slower than in New York and Tokyo. 这座拥有800多万人口的中国内陆城市以高温天气和热干面著称,目前正面临交通拥堵问题。瑞士银行(UBS) 2011年发布的一份研究报告显示,在武汉,汽车平均行驶速度为每小时20.4公里,比纽约和东京还慢。

Huang Liang, a dance teacher, recalled a scorching day this past summer when his car moved just over a mile in 3 1/2 hours as work on a new elevated highway brought street-level traffic to a standstill. Frustrated and out of gas, Mr. Huang abandoned his car curbside and hitched a ride home from a friend. 舞蹈老师黄亮回忆起去年夏季酷热的一天,当时他的车在三个半小时内只行进了1.6公里,因为一个高架公路建设项目导致街道交通陷入瘫痪。黄亮当时沮丧不已,车也没油了,他不得不把车停在路边,搭朋友的便车才得以回家。

'Sitting in the car was like being in a sauna,' he said. 他说:“坐在车里就像在洗桑拿。”

Traffic congestion is one of the biggest headaches for China's new leaders who are banking on an urbanization strategy to help drive economic growth. 交通拥堵是中国新一届领导人面临的最棘手的问题之一。他们正指望依靠城镇化战略帮助推动经济增长。

In Wuhan, the government is in the midst of a subway-building frenzy -- constructing nine subway lines at the same time. The city is also busy building elevated highways and ring roads. 武汉政府正热衷于修建地铁,同时在建的地铁线路有九条。另外,这座城市还在忙着修建高架公路和环形公路。

Yet congestion persists. 然而拥堵状况丝毫未减。

To try to fix the problem, about two years ago Wuhan became the first Chinese city to charge electronic tolls to reach its bustling downtown area, joining more-global cities such as London and Singapore. 为了解决这一问题,大概两年前武汉成为中国首个采用电子收费系统的城市,加入到伦敦、新加坡等国际化都市的行列。

But that move is also unpopular with some drivers who say the tolls are expensive and ineffective, and illustrates the thorny questions China faces as it tries to get more of its people to move to cities. 但有些司机并不欢迎这一举措,他们说,收费高了,而且没有效果。这显示出中国在尝试推进城市化之际所面临的棘手问题。

The system 'has done little to reduce traffic volume as there is a huge demand from commuters,' said Efan Kang, a financial-industry worker. 从事金融行业的康亦帆说,因为通勤的需求实在太大了,所以这个电子收费系统基本没有起到分流的作用。

Experts say for toll systems to be effective, commuters need to have viable alternatives such as a robust public-transportation system,

something that Wuhan is still in the process of building. 专家们说,要想使电子收费系统发挥效力,需要让通勤者有可行的替代出行方式,比如发达的公共交通系统,而目前武汉仍处在建设公交系统的过程中。

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