第一天：THE NEWSPAPER 报纸
Nowadays the newspaper possesses considerable value Everybody should read it. It supplies us with a variety of news every day. It tells us the political situation of the world. If we form the habit of reading the newspaper, we shall (will) get enough knowledge to cope with our circumstances.
现今报纸拥有极大的价值，人人都应该看它。它每天提供我们各种类类的消息。它告诉我们世界政治局势。如果我们养成看报的习惯，我们就能得到足够的知识来因应我们的环境。
学生虽然每天须做功课，但他们至少应该匀出一两个小时来看报。哪些，他们不但能增加知识而且也能赶上时代。总而言之，看报对学生很有益处。
第二天：MY DAILY LIFE 我的日常生活
Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.
I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to review my lessons.
I go to scho ol at seven o’clock.
After school is over, I return home. We usually have supper at seven o’clock.
Then I begin to do my homework. I want to finish it before I go to bed.
虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么？因为我打算做一个好学生，希望将来为国家服务。
我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。
放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。
第三天：A MODEL STUDENT 模范学生
Do you mind being called a bad student? Of course not. So far as I know, everybody intends to be (become) a model student.
However, to be a model student is by no means an easy thing. First, he must do his best to obtain knowledge. A man without sufficient knowledge will not succeed. Secondly, he must remember to improve his health. Only a strong man can do great tasks. Thirdly, he should receive moral education. If his conduct is not good, no one will consider making friends with him.
你介意被称为坏学生吗？当然不。就我所知，每个人都打算做模范学生。
然而，做模范学生却不容易。第一，他必须尽力获得知识（求知）。一个没有足够知识的人是不会成功的。第二，他必须记住促进健康。只有强壮的人才能做大事。第三，他应该接受道德教育。如果他品行不好，没有人会考虑和他交朋友的。
第四天：HOW TO GET HAPPINESS 如何获得快乐
There is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.
First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.
Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.
无疑的快乐是世界上最宝贵的东西。没有它，人生将是空虚的而且毫无意义的。如果你希望知道如何获得快乐，你须注意下面两点。
健康是快乐的要诀。唯有身体强壮的人才能享受人生的乐趣。
快乐在于知足。一个不满于现状的人终是处在痛苦之中。
第五天：BOOKS 书籍
As is well known, books teach us to learn life, truth, science and many other useful things. They
good teachers and wise friends. This is the reason why our parents always encourage us to read more books.
Reading is a good thing, but we must pay great attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.
如众所周知，书籍教我们学习人生，真理，科学以及其它许多有用的东西。它们增加我们的知识，扩大我们的心胸并加强我们的品格。换句话说，它们是我们的良师益友。这是为什么我们的父母终是鼓励我们要多读书的理由。
读书是一好事，但我们必须多加注意书的选择。不错，我们能从好书中获得益处。然而，坏书却对我们有害无益。
第六天：A TRIP TO THE COUNTRY 乡村游记
One Sunday my mother (Mother) had (made) me take my little young brother to the a trip to the country. She bade me take good care of him.
While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile (smiling) at us and heard the birds sing (singing) their sweet songs on the trees. The scenery was indeed very pretty (beautiful).
When we felt tired, we returned home. We saw Mother (our mother) wait (waiting) for us at the door.
有一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照料他。
当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑着，并听见鸟儿在树上唱着悦耳的歌曲，风景实十分美丽。
当我们感觉到疲倦的时候，我们就回家了。我们看见母样正在门口等候我们。
第七天：BE PATRIOTIC 要爱国
It is the duty of every citizen to make the country rich and powerful (To make the country rich and strong is...). In order to accomplish this object one must be patriotic (love his country). I consider this an unchangeable truth.
How can a student love his country (be patriotic)? I find my answer very simple and clear. He must study hard and store up knowledge so as to serve his (the) country in the future. If every student can do according to what I said, the country will certainly be rich and powerful.
要使国家富强是每个公民的责任。为了达到此目的，必须爱国。我认为这是一条不易的定理。一个学生如何才能爱国呢？我发觉答复很简单明了。他必须用功读书并积储知识以便将来服务国家。如果每个学生能按照我所说的去做，国家一定会富强。
第八天：THE V ALUE OF TIME 爱惜时光
An English proverb says that time is money. I consider it (this) wrong. Why? Because we all know that we can earn money be work but can not in any way get back time (in anyway). For this reason, we may (can) say that time is more valuable than money.
Many people do not know the value of time. It (this) is indeed a great pity. We must bear (keep) in mind that wasting time is equal to wasting your life.
英国有句谚语说，时间就是金钱。我认为这是不对的。为什么？因为我们大家都知道我们能够用工作赚钱，但无论如何却无法把时间争取回来。基于此种理由，我们可以说时间比钱钱更宝贵。许多人不知爱惜时光。这确实是可惜的。我们必须记住浪费时间等于浪费生命。
第九天：WHY SHOULD WE STUDY ENGLISH 为什么我们要学英文
If you want to ask me why we should study English, my answer will be simple and clear. Now let me enumerate the reasons one by one in the following.
In the first place, English has become an international language. If you know English, you van make a trip round the world without being misunderstood.
wish (hope) to get knowledge, you must learn English.
如果你要问我们为什么我们要学英文。我的答复很简单明了。现在让我来把我的理由一一列举在下面：
英文已成为一种国际语言。如果你通晓它，你可以环游世界不会被人误解。
大多数有价值的书籍，报纸和杂志都是用英文写的。如果你希望获得知识，你必须学习英文。第十天：MY BIRTHDAY 我的生日
Yesterday was my birthday, so some of my classmates sent me presents. Mother prepared a tea party for me. I invited all of them to come and take part in it.
The tea party began at half past six. There were cold drinks and refreshments. We ate, talked and laughed. We felt that we were the happiest men in the world.
Time passed quickly. In a twinkling, the clock on the wall struck nine. We could not but say ―Good-bye‖ to one another.
昨天是我生日，所以有几位我的同班同学送我礼。母亲给我准备一个茶会。我邀请他们都前来参加。
茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。
时间过得很快。转瞬间，墙上的钟敲九点了。我们不得不互道再见。
第十一天：HOW TO SPEND SUNDAYS 如何消度星期日
Some of us always spend Sundays aimlessly. We can seldom derive profits from the valuable hours (time) of Sundays. This is indeed a great pity. Though Sundays are set aside as a day for rest, we must make good use of them.
We know that our school lessons are usually not sufficient. We should often utilize Sundays to read reference books. In this way we will increase our knowledge. Besides, we must be engaged in sports or outing so as to strengthen our bodies.
我们许多人终是把星期日毫无目的地消度掉。这确实是十分可惜。我们很少能从星期日的宝贵时光中获得益处。虽然星期日是被指定为一个休息的日子，但是我们却应好好利用它。
我们知道我们学校的功课通常是不够的。我们应时常利用星期日来阅读参考书。如此我们的知识就会增加了。此外，我们必须从事运动或郊游以便强壮我们的身体。
第十二天：HONESTY IS THE BEST POLICY 诚为上策
There is an English proverb which says (saying) ―Honesty is the best policy.‖ It signifies the importance of honesty.
What are the benefits of honesty? If you are honest to others, they will be honest to you in return. When you are sad, they will comfort you. When you are in trouble, they will help you.
There is no enumerating the evils of dishonesty here. In a word, a dishonest man will be looked down upon by others and (be) regarded as a public enemy.
英国有一句谚语说―诚为上策‖。它说明了诚的重要性。
诚的益处是什么？如果你对他人诚实，他们也会对你诚实作为报答。当你忧悉的时候，他们会安慰你。当你是处在困难中的时候，他们会帮助你。
无法在这里数述不诚实的害处。一言以蔽之，一个不诚实的人会被人看轻的而且被看作为一个公敌。
第十三天：HOW EXERCISE HELPS 运动的利益
If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy (ies) to study. Diseases will only attack the weak, but not the strong.
Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym.
Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most
如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。
为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。
运动帮助我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是团体游玩的。
第十四天：THE BENEFITS OF TRA VELING 旅行的益处
I am always interested in traveling. My reasons are quite (extremely) simple and clear. If anybody is not satisfied with my viewpoint(s), I shall be greatly surprised at his ways of thinking.
In the first place, traveling increases our knowledge. Only by traveling can we see （因为用（only）开头，主动词须颠倒）things outside our home town.
In the second place, traveling is good to our health. While we are traveling, we usually exercise our bodies.
In conclusion, I earnestly hope that everybody must seize (grasp at) the opportunity of traveling.
我对旅行终是感觉有趣。我的理由非常简单时了。如果任何人对我的观点不满意的话，我将对他的想法会大大吃惊。
旅行增加我们的知识。只有藉旅行我们可以看到我们故乡以外的东西。
旅行对我们的健康有益。当我们旅行的时候，我们通常运动我们的身体。
第十五天：HOW TO BE A GOOD CITIZEN 如何做一个好公民
My aim is to become a good citizen so as to be able to render service to the (my) country. However, to become a good citizen is not an easy thing. He has many duties to fulfill.
The first duty of a good citizen is to love his country. He is to (must) be ready to sacrifice even his own life for the country.
His second duty is to obey the law and help the government (to) maintain order. If everybody can do so, the country will be rich and strong (powerful).
我的志向是做一个好公民以便能给国家效力。然而，做一个好公民不是一件容易的事情。他有许多责任要尽。
一个好公民第一件责任是爱他的国家。他须准备为国家牺牲自己的生命。
他第二件责任是服从法律并且帮助政府维持治安。如果人人都能这样做的话，国家必定富强。第十六天：THE NATIONAL FLAG 国旗
it is the duty of every citizen to honor the national flag. Why? Because the national flag is the symbol of a (the) country. To respect it means to respect the country. In other words, if a man loves his country, he must love the national flag.
In school, the national flag is usually raised at a certain time every day. Then the principal, teachers, staff and students are to (must) stand before it and sing the national anthem. It is indeed extremely meaningful to attend such a ceremony.
尊敬国旗是每个公民的责任（义务）。为什么？因为国旗是国家的象征。尊敬它意思就是尊敬国家。换句话说，如果一个人爱国，他必须爱国旗。
在学校里，通常每天定时要升旗。那时，校长，老师，教职员学生教师将恭敬地站在它前面并且唱国歌。参加此项仪式确实非常有意义。
第十七天：THE IMPORTANCE OF EDUCATION 教育的重要性
It is impossible for us to make our country rich and strong without developing education. Why? Because education gives people knowledge and teaches them how to become good citizens so as to be able to serve their country. No wonder they say that education decides the progress, prosperity and civilization of a country.
At present (Nowadays) most countries in (of) the world are enforcing compulsory education. It is
well not.
我们不可能使我们的国家富强而不发展教育。为什么？因为教育给予人民知识并教他们如何成为好公民以便能为国家效力。难怪，有人说教育决定一个国家的进步，繁荣与文化。
现在世界大多数的国家都在实施强迫教育。所有各类人民不论贫富都必须接受教育。台湾也不例外。
第十八天：INDUSTRY (DILIGENCE) 勤勉
It is a matter of course that industry will bring us success, wealth and good luck. I am sure that a hard-working person can always succeed in the work which he wants to do. This is unchangeable truth. Idleness is the opposite of industry. It is the source of all evil. An idle man only enjoys playing and making pleasures. That he is doomed to failure is of no doubt. We should not follow his example.
勤勉会带给我们成功，财富和好运乃是当然之事。我确信一个苦干的人终是能够做成功他所要做的工作。这是不易之定理。
懒惰是勤勉的反面。它是万恶之源泉。一个懒惰的人只享受玩耍和寻乐。他命运注定失败是毫无疑问的。我们不应学他的榜样。
第十九天：MY NATIVE TOWN 我的故乡
My native town is X. We have settled down here since my grandfather was a child. In other words, my family has lived here for more than one hundred years.
It is a small village. There are about one thousand inhabitants. Most of them are farmers. The mode of their living is very simple. However, they have already possessed television sets and refrigerators. They made up their minds to live a modern life.
我的故乡是X。我们自从祖父是小孩时，就定居在此地。换句话说，我们家人在此地已经住了一百余年了。
这个小村庄。居民大约有一千人。他们大部分是农夫。他们的生活方式很简单。然而，他们已拥有电视和冰箱。他们下定决心要过一个现代的生活。
第二十天：MY SCHOOL LIFE 我的学校生活
When I was six years old, I began to go to school. The first school (which) I attended was a primary school. There were many subjects (which were taught in the school, such as Chinese, arithmetic, history, geography, drawing and so forth. Since I was (became) a student, I studied very hard. My parents were quite proud of me.
After I had studied there for three years, I entered a junior high school. When I was twelve years old, I became a student of a senior high school. I still studied very hard. Except on sick leave I was never absent from class. Everybody looked upon me as a model student.
我六岁的时候，就开始上学了。我第一个上的学校是一所国小。学校里教的课目有许多，诸如国文，算术，史地，画图等等。既然我是一个学生，我就用功读书。我父母深以我为荣。
我在那边读了三年后，就进入初中。我十二岁的时候，就成为一个高中的物理学。我依旧用功读书。除病假外，我永不缺课。人人都把我看作是一个模范生。
第二十一天：WAR 战争
Though the people in the world are all opposed to war, they can by no means avoid it. This is indeed a regrettable thing.
War is very terrible. Everybody hears it with fear. In a war thousands and thousands of lives will be lost and a large amount of money (will be) wasted. It brings us untold miseries and damage.
To sum up, so long as war is unavoidable, human beings cannot enjoy lasting peace. How tragical their fate is!
虽然世界的人民都反对战争，但是他们却无法能够避免它。这确实是件非常令人遗憾的事情。战争是非常可怕的。每个人听到它都害怕。在一次战争中，成千成万的人丧失了生命，大量金钱
总而言之，只要战争不可避免，人类不可能享受持久的和平。他们的命运是多么悲惨呀！
第二十二天：COOD HEALTH 良好的健康
We all wish (hope) to be happy, so we should take good care of our health.
Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.
In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.
我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。
健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。
为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。
第二十三天：MONEY 钱
Everybody wishes (hopes) to get money so that he can maintain his livelihood. In other words, money is so useful that it is impossible for mankind to live without it. For this reason, we have an interesting proverb. It says ―Money can make the world go around.‖ In a word, money is more powerful than anything else.
However, money should not be wasted. It must be used for (some) proper purposes. We young men should form the good habit of not spending money in the wrong way.
每个人为了能够维持生活，所以都希望得到钱。换句话说，钱是非常有用，所以没有它人类即无法生活。基于此种理由，我们有一句有趣的谚语。它说有―钱能使鬼推磨‖。一言以蔽之，钱比任何另外的东西更有力量。
然而，钱不应该被浪费掉。它必须用于正当的用途上。我们青年人应该养成不乱花钱的好习惯。第二十四天：THE CHINESE NEW YEAR 中国新年
I like the Chinese new year better than any other festival. This is a time especially for rest and joy. I need not study. I wear good clothes and eat good food. I have a good time from morning till night. To be frank with you, I am as happy as a king.
The Chinese new year lasts as long as fifteen days. It gives us more pleasure than we have imagined. After that we have to（比用must来得好）resume our normal work.
我喜欢中国新年比喜欢其它任何节日更甚。这是一个专为休息和欢乐的时间。我不需要读书。我穿好衣服，吃好东西。我每天从早到晚日子过得轻松愉快。坦白地说，我和帝一样快乐。
中国新年持续十五天之久，它给我们的欢乐比我们想像中的更多。之后，我们就得恢复我们正常的工作了。
第二十五天：THE ZOO 动物园
The zoo is the most interesting place that I have ever seen in my whole life. It is like a garden which shows (exhibits) various kinds of animals, birds and insects.
It is indeed a good idea to pay a visit to the zoo during school holidays. The more you look at the animals, the happier you will become. Of (Among) all the animals, the monkey is (monkeys are) the funniest. That’s my opinion. Do you agree.
动物园是我一生中所知道的最有趣的地方。它像一个各种类类动物，鸟类以及昆虫展览的花园。在学校放假期间，参观一下动物园，确实是一个好主意。你越喜欢看动物，你将越变得快乐。在所有动物中，猴子是最滑稽的。那是我的意见。你同意么？
第二十六天：HOW I SPENT MY SUMMER V ACATION 我如何度过暑假
No sooner had the summer vacation begun than I returned to my native town. Of course I must make good use of it; otherwise I would incur the displeasure of my parents.
games with my friends or went fishing in the river. At night (In the night) I watched television with my family (the members of my family). hardly had the clock on the wall struck ten when I went to bed.
暑假刚一开始，我就回故乡了。自然我须好好利用它，否则我会招致父母的不快。
早晨我复习功课并阅读报纸或杂志。下午我和朋友打球，或去河中钓鱼。晚上我就和家人看看电视。墙上的钟刚敲十下，我就去睡觉了。
第二十七天：KNOWLEDGE IS POWER 知识就是力量
If we have no knowledge, we cannot succeed in doing any work. Why? Because knowledge is power. With knowledge we have conquered nature and invented steamers, trains and airplanes. We can send messages by telegram. We can talk with our friends by telephone.
As is well known, we students are the future masters of the nation. She (It) needs us very much. If we do not make efforts to acquire knowledge, how can we render service to her (it)?
如果我们没有知识，我们就不能做成功任何事情。为什么？因为知识就是力量。冯藉知识我们征服了大自然，并且发明了轮船，火车与飞机。我们能用电报传递消息。我们能用电话和朋友谈话。如众所周知，我们学生都是国家未来的主人翁。她非常需要我们。如果我们不努力去获得知识，将来如何来报效她呢？
第二十八天：A LETTER TO A FRIEND 一封给友人的信
Dear X:
We have not seen each other for a long time. I miss (think of) you very much. I wish (that) I had wings and could fly to your home. However, this is impossible!
Father (My father) has gone abroad of late. If I had had time then, I would have accompanied him. Only Mother (my mother) and I are at home now (at present). We are leading (living) a quiet and happy life. We look as if we were fairies. I hope (that) I can hear from you very often.
Sincerely yours.
亲爱的××：
我们彼此有好久没有见面了。我十分想我。我希望我有双翅膀而且能够飞到你家去。然而，这是不可能的！
我父亲最近出国了。我那时如果有时间的话，我就会陪着他去。现在家里只有我母亲和我。我们过着一个很宁静而快乐的生活。我们看起来好像神仙似的。希望我能常常接到你的信。
祝你好
×××敬上
第二十九天：CHOOSING FRIENDS 选择朋友
A man who is careful in choosing friends will certainly derive benefit from them. Why? Because there are more false friends than real ones in this world. To have one real friends is better than a hundred false ones. Friends who flatter you to your face are not true friends.
We must make friends with those who have good character and kindness of heart. On the other hand, we should do our best to a void keeping company with bad people.
一个小心选择朋友的人一定会从他们那里获得益处。为什么？因为在这个世界里假朋友比真朋友要多。有一个真朋友要比有一百个假朋友来得好。凡是当面奉承你的朋友不是真朋友。
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第三十天：TO RISE EARLY 论早起
I do not know the reason why some people want to get up late. They will never have the opportunity to enjoy (of enjoying) the fresh air and calmness of the morning. This is indeed a quite regrettable thing.
To rise early is a good habit (which) we should cultivate. Why? Because the best time when we can pursue our studies is in the morning. In addition, early rising is also good to our health. I hope that everybody our knows the reason why we must rise early.
我不知道某些人要晚起的理由。他们永不会有机会来享受早晨的新鲜空气和宁静。这真是一件发令人遗憾的事情。
早起是我们应该养成的一种良好习惯。为什么？因为早晨是我们从事学业的大好时间。再者，早起对我们健康也有益处。我希望每个人应该知道我们必须早起的理由。
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第三十一天：THRIFT 节俭
There is not a (no) thrifty man but becomes a rich man sooner or later. Why? Because he will not spend such money as is unnecessary. Little by little his money will accumulate. Ten to one, he is bound to make a fortune.
I do not like such men as spend their money in a wrong way. They do not know extravagance is a bad thing. It can only make them happy for the time being. In short, thrift makes poor men rich and extravagance makes rich men poor.
没有一个节俭的人迟早不成为一个富翁。为什么？因为他决不花像那种不必要的钱。渐渐他的钱就会聚积起来。十之八九，他一定会发财的。
我不喜欢那种乱花钱的人。他们不知道奢侈是一件坏事。它只能够使他们暂时快乐而已。总而言之，节俭使穷人变富，奢侈使富人变穷。
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第三十二天：PERSEVERANCE 毅力／坚忍
Needless to say, nothing but perseverance can lead a man to the way of success. In other words, a persevering man never does his work without succeeding in it. This is indeed unchangeable truth.
Our National Father, Dr. Sun Yat-Sen, is the most ideal example. He was devoted to the revolution
The Republic of China was born.
不需说，只有毅力才能引导人迈向成功之途。换句话说，一个具有毅力的人做工作终是(never...without)会把它做成功的。这真是不易之定理也。
我们国父孙中山先生是一个最理想的例了.致力国民革命凡四十年。他遭遇到许多次的失败，但是他决不灰心。结果，他赢了。中华民国诞生了。
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第三十三天：MY MOTHER 我母亲
My mother is a woman of the old school. She is too conservative to keep up with the times. However, she is good-natured and treats others sincerely. For this reason, all her neighbors are only too glad (pleased) to make friends with her. They consider her a model woman.
She is a typical housewife. She keeps the (her) house neat and clean and looks after us with extreme care . She often says to us, ―You cannot study too ha rd.‖
我母亲是中国老式女子。她太保守无法跟上时代。然而，她性情善良，待人诚恳。基于此种理由，所有她的邻居都十分高兴和她结交朋友。他们认为她是模范女子。
她是一位标准的家庭主妇。她把家保持整洁。她小心翼翼地照顾我们。她时常对我们说：―你们越用功越好‖。
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第三十四天：WHERE THERE IS A WILL, THERE IS A WAY 有志者事竟成
The secret of success (The key to success) is not so much money as a strong will. A great man is one who has a strong will and an indomitable spirit. In other words, if a man does not have a strong will to win (get) the final victory, he will never succeed in his life. He is no more than a failure.
It is quite obvious that there is no difficult thing (nothing difficult) in the world. if you make up your mind to do it, you will certainly accomplish your end. That stands to reason.
成功的要诀不是金钱而是一个坚强的意志（用not so mush... as）。一个大人物是一个具有坚强意志和不屈不挠精神的人。换句话说，如果一个人没有坚强意志去获得最后胜利的人，他终其一生永远不会成功。他只不过是（用no more than）一个失败者。
很显明的世界上并没有难事。如果你下定决心去做它，你一定会达到目的。那是显而易见的。
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第三十五天：DUTIES OF A STUDENT 学生的责任
Education is the very thing that we want to receive. Our parents send us to school so as to enable us to get (obtain) knowledge and achieve great things in the future. The following are the duties of a student (which) we should keep in mind.
In the first place, we should be filial to our parents and respectful to our teacher.
In the second place, we have to (must )study as hard as we can.
In the third place, we must not tell lies.
Last of all, we must not criticize others.
To sum up, the above-mentioned rules are the very duties of a student.
教育就是我们要接受的东西。我们父母送我们上学以便能使人们获得知识与将来成大事。下面是我们应该记住的学生的责任。
我们应对父母要孝顺，对老师要尊敬。
我们要尽可能的用功读书。
我们切不可说谎。
最后，我们不要批评别人。
总而言之，上面所说的规则就是我们应尽的责任。
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第三十六天：TO BE PATIENT 要忍耐
When someone disagrees with you or offends you, don’t lose your temper. Why? Because it is of no use to do so. You ought to (should) be patient and keep calm lest you should quarrel with him. You must know that patience is not cowardice, but a virtue. I hope that everybody practices it.
In addition, patience will also bring us success. When you meet with difficulties in your work, it is no use losing heart. You must keep on fighting until (till) the final victory belongs to you.
当有人和你意见不同或开罪你的时候，你切不可发脾气。为什么？因为这样做是无用的（用of no use）。你应当忍耐并且保持冷静，唯恐和他争吵。你必须知道忍耐不是弱而是一种美德。我希望人人都实行它。
另外，忍耐也会带给我们成功。当你在工作中遭遇到困难的时候，灰心是无用的。你必须继续作战直到最后胜利属于你为止。
第三十七天：SANITARY WAYS IN SUMMER 夏天的卫生方法
Not only is summer a hot season but also diseases are apt to happen. To us it is neither comfortable nor safe.
If we do not wish to get sick, we must pay attention to the following sanitary ways in summer.
Both fresh air and clean food are indispensable to us.
We must try our best to get (obtain) them.
We should take at least one bath every day.
Don’t wear dirty clothes.
In conclusion, if we can carry out the above – mentioned rules, we will neither get (take/fall) sick nor suffer pain.
夏天不仅是个炎热的季节，而且疾病也容易发生。它对我们既不舒适也不安全。我们希望不生病，就得注意下面那些夏天卫生的方法。
新鲜空气和干净的食物两者对我们是不可缺少的。我们必须尽全力去获得它们。
我们每天至少应当洗一个澡。
不要穿脏衣服。
总而言之，如果我们能实行上面所说的那些规则，我们既不会生病也不会吃苦。
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第三十八天：WORK WHILE YOU WORK, PLAY WHILE YOU PLAY 工作时工作，游玩时游玩
Both work and play are necessary to us; the former gives us knowledge while the latter (gives) rest. An English proverb is well said: ―Work while you work play while you play.‖ It makes our life pleasant, efficient and successful.
Work is one thing and play is another. It is of course not good to work all day long. However, it is also not good to play all day long. While you work, you should work in earnest. Then while you play, you will feel more relaxed and pleasant. That goes without saying.
工作和游玩两者对我们都是必须的，前者给我们知识，后者给我们休息。英谚说得好―工作时工作，游玩时游玩‖。它使我们的生活愉快，有效率以及成功。
工作是一回事，游玩又是另一回事。整日工作自然不好。然而，整天游玩也是不好。当你工作时，你应认真工作。那末当你游玩时，你会觉得比较轻松愉快。那是不需说的。
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第三十九天：MY FA VORITE PASTIME 我心爱的消遣
It goes without saying that work without rest will do harm to health. In other words, we had better take sufficient recreation to relax after work.
There is no doubt that there are a number of amusements, such as playing ball games, collecting stamps, fishing, gardening, skating and so on.
As for (to) me, I take great delight in gardening. Whenever I am at leisure, I am accustomed to growing flowers. I regard them as my most agreeable companion.
不需说，工作而不休息会对健康有害的。换句话说，我们最好工作后，从事分的消遣来轻松一下。无疑的，消遣的种类很多，诸如打球，集邮，钓鱼，园艺，溜冰等等。
就我而言，我大大喜欢园艺。每当我有闲暇的时候，我习惯于种花。我把它们看作是我最称心如意的伴侣。
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第四十天：FACTORS OF SUCCESS 成功要素
I would rather suffer hardships than fail. In other words, to achieve success is my only desire. We all know that there are many factors of success. Now let me write down the most important ones in the following.
Diligence—Foolish as a person is, he can succeed in his work if he works hard. That does not admit of any doubt.
Perseverance—When you fail, don’t lose heart. Keep on working until you accomplish your aim.
Honesty—If you tell lies or does not keep your words, no one will rely on you. I would rather be scolded than cheat (others).
我宁愿受苦难不愿失败。换句话说，获致成功是我唯一的愿望。我们大家知道成功要素很多。现在让我们把它们最重要的写在下面。
勤勉――一个人虽然不大聪明，但是他地能做成他的工作，如果他苦干的话。那是不容臵疑的。
毅力――当你失败的时候，不要灰心。要继续工作，直到你达到目的为止。
诚实――如果你说谎或不守信，没有人会信赖你。我宁愿挨骂不愿欺骗人。
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第四十一天：MY AIM 我的志向
Whatever a man’s status is (may be), he must have an aim. If not, he can hardly stand on his own two feet in the world. That stands to reason.
However important fame and wealth may be, we must not let them become our object in life. We
If my aim can come true, I hope (wish) to be a teacher. However, teaching is by no means an easy thing.
I must apply myself closely to my studies so as to be able to cope with my duties (as a teacher).
不论人是什么身份，他必须有一个志向。如果没有的话，他很难立足于世上。那是显而易见的。
不论名利如何重要，我们切不可让它们成为我们生活之目标。我们应当志在做一些对社会有益的事情。
如果我的志向能实现的话，我就希望成为一个老师。然而，教书并不是一容易的事情。我必须专心学业以便能应因我的职责。
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第四十二天：OUR NATIONAL FATHER 我们的国父
There is no doubt that Dr. Sun Yat-Sen is the greatest man that I ever known in my whole life. He set up the Republic of China, so we call him our National Father.
He was devoted to the revolution about forty years. His aim was to liberate China from the hands of the Manchu Dynasty. He had not met with result, but he was not discouraged at all. As a result, he accomplished his end in the long run.
To sum up, his strong will and indomitable spirit are worth our worship and imitation (are worth our worshiping and imitating).
无疑的，中山先生是我一生知道的最大的人物。他建立中华民国，所以我他为我的国父。
他致力革命凡四十年。他的目的是清朝手里解放中国。他曾遭遇屡次的失败，但他却一点也不灰心。那是不需说的。结果，他终于达到目的。
总而言之，他坚强的意志和不屈不挠的精神（是）值得我们的崇拜和仿效。
第一天：THE NEWSPAPER 报纸
Nowadays the newspaper possesses considerable value Everybody should read it. It supplies us with a variety of news every day. It tells us the political situation of the world. If we form the habit of reading the newspaper, we shall (will) get enough knowledge to cope with our circumstances.
现今报纸拥有极大的价值，人人都应该看它。它每天提供我们各种类类的消息。它告诉我们世界政治局势。如果我们养成看报的习惯，我们就能得到足够的知识来因应我们的环境。
学生虽然每天须做功课，但他们至少应该匀出一两个小时来看报。哪些，他们不但能增加知识而且也能赶上时代。总而言之，看报对学生很有益处。
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第二天：MY DAILY LIFE 我的日常生活
Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.
I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to revie w my lessons.
I go to school at seven o’clock.
After school is over, I return home. We usually have supper at seven o’clock.
Then I begin to do my homework. I want to finish it before I go to bed.
虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么？因为我打算做一个好学生，希望将来为国家服务。
我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。
放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。
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第三天：A MODEL STUDENT 模范学生
Do you mind being called a bad student? Of course not. So far as I know, everybody intends to be (become) a model student.
However, to be a model student is by no means an easy thing. First, he must do his best to obtain knowledge. A man without sufficient knowledge will not succeed. Secondly, he must remember to improve his health. Only a strong man can do great tasks. Thirdly, he should receive moral education. If his conduct is not good, no one will consider making friends with him.
你价意被称为坏学生吗？当然不。就我所知，每个人都打算做模范学生。
然而，做模范学生却不容易。第一，他必须尽力获得知识（求知）。一个没有足够知识的人是不会成功的。第二，他必须记住促进健康。只有强壮的人才能做大事。第三，他应该接受道德教育。如果他品行不好，没有人会考虑和他交朋友的。
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第四天：HOW TO GET HAPPINESS 如何获得快乐
There is no doubt that happiness is the most precious thing in the world. Without it, life will be empty
two points.
First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.
Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.
无疑的快乐是世界上最宝贵的东西。没有它，人生将是空虚的而且毫无意义的。如果你希望知道如何获得快乐，你须注意下面两点。
健康是快乐的要诀。唯有身体强壮的人才能享受人生的乐趣。
快乐在于知足。一个不满于现状的人终是处在痛苦之中。
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第五天：BOOKS 书籍
As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.
Reading is a good thing, but we must pay great attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.
如众所周知，书籍教我们学习人生，真理，科学以及其它许多有用的东西。它们增加我们的知识，扩大我们的心胸并加强我们的品格。换句话说，它们是我们的良师益友。这是为什么我们的父母终是鼓励我们要多读书的理由。
读书是一好事，但我们必须多加注意书的选择。不错，我们能从好书中获得益处。然而，坏书却对我们有害无益。
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第六天：A TRIP TO THE COUNTRY 乡村游记
One Sunday my mother (Mother) had (made) me take my little young brother to the a trip to the country. She bade me take good care of him.
While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile (smiling) at us and heard the birds sing (singing) their sweet songs on the trees. The scenery was indeed very pretty (beautiful).
有一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照料他。
当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑着，并听见鸟儿在树上唱着悦耳的歌曲，风景实十分美丽。
当我们感觉到疲倦的时候，我们就回家了。我们看见母样正在门口等候我们。
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第七天：BE PATRIOTIC 要爱国
It is the duty of every citizen to make the country rich and powerful (To make the country rich and strong is...). In order to accomplish this object one must be patriotic (love his country). I consider this an unchangeable truth.
How can a student love his country (be patriotic)? I find my answer very simple and clear. He must study hard and store up knowledge so as to serve his (the) country in the future. If every student can do according to what I said, the country will certainly be rich and powerful.
要使国家富强是每个公民的责任。为了达到此目的，必须爱国。我认为这是一条不易的定理。
一个学生如何才能爱国呢？我发觉答复很简单明了。他必须用功读书并积储知识以便将来服务国家。如果每个学生能按照我所说的去做，国家一定会富强。
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第八天：THE V ALUE OF TIME 爱惜时光
An English proverb says that time is money. I consider it (this) wrong. Why? Because we all know that we can earn money be work but can not in any way get back time (in anyway). For this reason, we may (can) say that time is more valuable than money.
Many people do not know the value of time. It (this) is indeed a great pity. We must bear (keep) in mind that wasting time is equal to wasting your life.
英国有句谚语说，时间就是金钱。我认为这是不对的。为什么？因为我们大家都知道我们能够用工作赚钱，但无论如何却无法把时间争取回来。基于此种理由，我们可以说时间比钱钱更宝贵。
许多人不知爱惜时光。这确实是可惜的。我们必须记住浪费时间等于浪费生命。
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第九天：WHY SHOULD WE STUDY ENGLISH 为什么我们要学英文
enumerate the reasons one by one in the following.
In the first place, English has become an international language. If you know English, you van make a trip round the world without being misunderstood.
In the second place, most valuable books, newspapers and magazines are written in English. If you wish (hope) to get knowledge, you must learn English.
如果你要问我们为什么我们要学英文。我的答复很简单明了。现在让我来把我的理由一一列举在下面：
英文已成为一种国际语言。如果你通晓它，你可以环游世界不会被人误解。
大多数有价值的书籍，报纸和杂志都是用英文写的。如果你希望获得知识，你必须学习英文。
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第十天：MY BIRTHDAY 我的生日
Yesterday was my birthday, so some of my classmates sent me presents. Mother prepared a tea party for me. I invited all of them to come and take part in it.
The tea party began at half past six. There were cold drinks and refreshments. We ate, talked and laughed. We felt that we were the happiest men in the world.
Time passed quickly. In a twinkling, the clock on the wall struck nine. We could not but say ―Good-bye‖ to one anot her.
昨天是我生日，所以有几位我的同班同学送我礼。母亲给我准备一个茶会。我邀请他们都前来参加。
茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。
时间过得很快。转瞬间，墙上的钟敲九点了。我们不得不互道再见。
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第十一天：HOW TO SPEND SUNDAYS 如何消度星期日
Some of us always spend Sundays aimlessly. We can seldom derive profits from the valuable hours (time) of Sundays. This is indeed a great pity. Though Sundays are set aside as a day for rest, we must make good use of them.
We know that our school lessons are usually not sufficient. We should often utilize Sundays to read reference books. In this way we will increase our knowledge. Besides, we must be engaged in sports or
我们许多人终是把星期日毫无目的地消度掉。这确实是十分可惜。我们很少能从星期日的宝贵时光中获得益处。虽然星期日是被指定为一个休息的日子，但是我们却应好好利用它。
我们知道我们学校的功课通常是不够的。我们应时常利用星期日来阅读参考书。如此我们的知识就会增加了。此外，我们必须从事运动或郊游以便强壮我们的身体。
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第十二天：HONESTY IS THE BEST POLICY 诚为上策
There is an English proverb which says (saying) ―Honesty is the best policy.‖ It signifies the importance of honesty.
What are the benefits of honesty? If you are honest to others, they will be honest to you in return. When you are sad, they will comfort you. When you are in trouble, they will help you.
There is no enumerating the evils of dishonesty here. In a word, a dishonest man will be looked down upon by others and (be) regarded as a public enemy.
英国有一句谚语说―诚为上策‖。它说明了诚的重要性。
诚的益处是什么？如果你对他人诚实，他们也会对你诚实作为报答。当你忧悉的时候，他们会安慰你。当你是处在困难中的时候，他们会帮助你。
无法在这里数述不诚实的害处。一言以蔽之，一个不诚实的人会被人看轻的而且被看作为一个公敌。
第十三天：HOW EXERCISE HELPS 运动的利益
If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy (ies) to study. Diseases will only attack the weak, but not the strong.
Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym.
Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.
如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。
为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。
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第十四天：THE BENEFITS OF TRA VELING 旅行的益处
I am always interested in traveling. My reasons are quite (extremely) simple and clear. If anybody is not satisfied with my viewpoint(s), I shall be greatly surprised at his ways of thinking.
In the first place, traveling increases our knowledge. Only by traveling can we see （因为用（only）开头，主动词须颠倒）things outside our home town.
In the second place, traveling is good to our health. While we are traveling, we usually exercise our bodies.
In conclusion, I earnestly hope that everybody must seize (grasp at) the opportunity of traveling.
我对旅行终是感觉有趣。我的理由非常简单时了。如果任何人对我的观点不满意的话，我将对他的想法会大大吃惊。
旅行增加我们的知识。只有藉旅行我们可以看到我们故乡以外的东西。
旅行对我们的健康有益。当我们旅行的时候，我们通常运动我们的身体。
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第十五天：HOW TO BE A GOOD CITIZEN 如何做一个好公民
My aim is to become a good citizen so as to be able to render service to the (my) country. However, to become a good citizen is not an easy thing. He has many duties to fulfill.
The first duty of a good citizen is to love his country. He is to (must) be ready to sacrifice even his own life for the country.
His second duty is to obey the law and help the government (to) maintain order. If everybody can do so, the country will be rich and strong (powerful).
我的志向是做一个好公民以便能给国家效力。然而，做一个好公民不是一件容易的事情。他有许多责任要尽。
一个好公民第一件责任是爱他的国家。他须准备为国家牺牲自己的生命。
他第二件责任是服从法律并且帮助政府维持治安。如果人人都能这样做的话，国家必定富强。
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it is the duty of every citizen to honor the national flag. Why? Because the national flag is the symbol of a (the) country. To respect it means to respect the country. In other words, if a man loves his country, he must love the national flag.
In school, the national flag is usually raised at a certain time every day. Then the principal, teachers, staff and students are to (must) stand before it and sing the national anthem. It is indeed extremely meaningful to attend such a ceremony.
尊敬国旗是每个公民的责任（义务）。为什么？因为国旗是国家的象征。尊敬它意思就是尊敬国家。换句话说，如果一个人爱国，他必须爱国旗。
在学校里，通常每天定时要升旗。那时，校长，老师，教职员学生教师将恭敬地站在它前面并且唱国歌。参加此项仪式确实非常有意义。
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第十七天：THE IMPORTANCE OF EDUCATION 教育的重要性
It is impossible for us to make our country rich and strong without developing education. Why? Because education gives people knowledge and teaches them how to become good citizens so as to be able to serve their country. No wonder they say that education decides the progress, prosperity and civilization of a country.
At present (Nowadays) most countries in (of) the world are enforcing compulsory education. It is necessary for all kinds of people, both rich and poor, to receive education. Taiwan is an exception as well not.
我们不可能使我们的国家富强而不发展教育。为什么？因为教育给予人民知识并教他们如何成为好公民以便能为国家效力。难怪，有人说教育决定一个国家的进步，繁荣与文化。
现在世界大多数的国家都在实施强迫教育。所有各类人民不论贫富都必须接受教育。台湾也不例外。
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第十八天：INDUSTRY (DILIGENCE) 勤勉
It is a matter of course that industry will bring us success, wealth and good luck. I am sure that a hard-working person can always succeed in the work which he wants to do. This is unchangeable truth. Idleness is the opposite of industry. It is the source of all evil. An idle man only enjoys playing and making pleasures. That he is doomed to failure is of no doubt. We should not follow his example.
勤勉会带给我们成功，财富和好运乃是当然之事。我确信一个苦干的人终是能够做成功他所要做
【晨读英语美文100篇】晨读英语美文中英对照版英语晨读365 116 Virtue 美德 Sweet day,so cool,so calm,so bright! 甜美的白昼，如此凉爽、安宁、明媚！ The bridal of the earth and sky- 天地间完美的匹配----- The dew shall weep thy fall to-night; 今宵的露珠儿将为你的消逝而落泪； For thou must die. 因为你必须离去。 Sweet rose,whose hue angry and brave, 美丽的玫瑰，色泽红润艳丽， Bids the rash gazer wipe his eye, 令匆匆而过的人拭目而视，Thy root is ever in its grave, 你的根永远扎在坟墓里， And thou must die. 而你必须消逝。 Sweet spring,full of sweet days and roses, 美妙的春天，充满了美好的日子和芳香的玫瑰， A box where sweets compacted lie, 如一支芬芳满溢的盒子， My music shows ye have your closes, 我的音乐表明你们也有终止， And all must die, 万物都得消逝。 Only a sweet and virtuous soul, 唯有美好而正直的心灵， Like season'd timber,never gives; 犹如干燥备用的木料，永
不走样； But though the whole world turn to coal, 纵然整个世界变为灰烬， Then chiefly lives. 它依然流光溢彩。 英语晨读365 115 Equipment 装备 Figure it out for yourself, my lad. You have got all that the great have had: two arms, two legs, two hands, two eyes, and a brain to use if you'd be wise. With this equipment they all began, so start for the top and say" I can". Look them over the wise and the great. They take their food from a common plate. With similar knives and forks they use; with similar laces they tie their shoes. The world considers them brave and smart, but you know--- you have got all they had when they made their start. You can triumph and come to skill; you can be great if you only will. You are well equipped for the fight you choose you have arms and legs and brains to use. And people who have risen, great deeds to do started their lives with no more than you. You are the handicap you must face. You are the one who must choose your place. You must say where you want to go, and how much you will study the truth to know. God has equipped you for life, but he lets you decide what you want to be.
晨读英语美文100篇：On Going a Journey [00:00.32]Passage 98 On Going a Journey [00:05.35]One of the pleasantest things in the world is going a journey: [00:10.71]but I like to go by myself. [00:13.52]I can enjoy society in a room; [00:16.91]but out of doors, nature is company enough for me. [00:21.94]I am then never less alone than when alone. [00:26.55]“The fields his study, nature was his book.” [00:30.81]I cannot see the wit of walking and talking at the same time. [00:36.39]When I am in the country I wish to vegetate like the country. [00:41.86]I am not for criticizing hedges and black cattle. [00:46.02]I go out for town in order to forget
the town and all that is in it. [00:52.04]There are those who for this purpose go to watering places, [00:57.06]and carry the metropolis with them. [00:59.81]I like more space and fewer obstacles. [01:04.29]I like solitude, when I give myself up to it, for the sake of solitude; nor do I ask for [01:13.04]“a friend in my retreat, whom I may whisper solitude is sweet.” [01:19.27]The soul of journey is liberty, perfect liberty, to think, feel, do, just as one pleases. [01:29.45]We go a journey chiefly to be free of all obstacles and all inconveniences; [01:36.78]to leave ourselves behind, much more to get rid of others. [01:42.26]It is because I want a little breathing space to ponder on indifferent matters, where contemplation [01:50.46]“May plume her feathers and let grow her wings, [01:55.17]that in the various bustle of resort
生而为赢（中文翻译） ——新东方英语背诵美文30篇 目录： ·第一篇：Y outh 青春 ·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选） ·第三篇：Companionship of Books 以书为伴（节选） ·第四篇：If I Rest, I Rust 如果我休息，我就会生锈 ·第五篇：Ambition 抱负 ·第六篇：What I have Lived for 我为何而生 ·第七篇：When Love Beckons Y ou 爱的召唤 ·第八篇：The Road to Success 成功之道 ·第九篇：On Meeting the Celebrated 论见名人 ·第十篇：The 50-Percent Theory of Life 生活理论半对半 ·第十一篇What is Y our Recovery Rate? 你的恢复速率是多少？ ·第十二篇：Clear Y our Mental Space 清理心灵的空间 ·第十三篇：Be Happy 快乐 ·第十四篇：The Goodness of life 生命的美好 ·第十五篇：Facing the Enemies Within 直面内在的敌人 ·第十六篇：Abundance is a Life Style 富足的生活方式 ·第十七篇：Human Life a Poem 人生如诗 ·第十八篇：Solitude 独处 ·第十九篇：Giving Life Meaning 给生命以意义 ·第二十篇：Relish the Moment 品位现在 ·第二十一篇：The Love of Beauty 爱美 ·第二十二篇：The Happy Door 快乐之门 ·第二十三篇：Born to Win 生而为赢 ·第二十四篇：W ork and Pleasure 工作和娱乐 ·第二十五篇：Mirror, Mirror--What do I see镜子,镜子,告诉我 ·第二十六篇：On Motes and Beams 微尘与栋梁 ·第二十七篇：An October Sunrise 十月的日出 ·第二十八篇：To Be or Not to Be 生存还是毁灭 ·第二十九篇：Gettysburg Address 葛底斯堡演说 ·第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选） 1．青春-------------------------------------------------------------------------- 青春不是人生的一个阶段，而是一种心境；青春不是指粉红的面颊、鲜艳的嘴唇、富有弹性的膝盖，而是指坚定的意志、丰富的想象、充沛的情感；青春，它是清新的生命之泉。 青春是一种气质，勇敢胜过怯弱，渴求冒险而不贪图安逸。这样的气息60老者常常有，20青年恰恰无。年岁增添，未必使人垂老；理想不再，终于步入暮年。 岁月悠悠，衰微只及肌肤；热忱抛却，颓废必致灵魂。忧烦、惶恐、自卑，使人心灵扭曲，心灰意冷。 无论60还是16岁，人人心中都怀着对新奇事物的向往，象孩童般对未来充满憧憬，此情永不消退，在生活的游戏中汲取快乐。在你我的内心深处都有一座无线电台，只要它接收到人间和上帝发出的美好、希望、欢乐、勇气和力量的信号，你就会青春永驻。
星火四级晨读英语美文100篇【励志感悟】第7篇 Excuses Some people go through life standing at the excuse counter. People say they'd like to do this or that,but...then they offer all the excuses in the world why they can't do whatever it is.No matter what the excuses are,the only thing usually limiting them is their own self-perception. If I've learned anyhing,I've learned a person--any person--can do just about anything they set their mind to.The only thing they need is a willingness to work for what you want,patience to learn what you need to know,and just a little bit of belief in yourself,but you only need a seed.Your faith in yourself will grow with you as you move forward. If you self-perception is that you can't accompilsh somthing because you're not smart enough,then take the time to learn what you need to know and your self-perception will change. If your self-perception is that you can't accompilsh something because you never finsh anything you start,then go finsh something and change your self-perception. If your self-perception is that you're too lazy,too bust,too unworthy,too unfocused,too depressed,too dependent on others,the you're right.You are that because you believe that,but you can change that! Life is change,and the past doesn't equal the future.Your today is the result of your past beliefs and actions.Change your beliefs and action and you change your future.If you think you can or you can't,you're right.You are what you think. Think about that the next time you need an excuse. 翻译： 借口 有些人站在“借口”这一柜台后虚度一生。 有人说，自己想做这个，想做那个，但是······于是便给出他们所能找到的各种借口，来解释自己为什么不能去做这些事。无论借口是什么，大概唯一能限制他们行动的只是他们的自我意识。 如果说我学到了什么，那就是我意识到一个人——任何人——都可以做他决定想做的一切。你唯一需要的是：为理想而努力的意志，学习所需知识的耐心和一点点自信。其实最需要的只是自信的一粒小小的种籽。自信会随着你的进步而增强。如果你自以为不够聪明而无法成功，那就花时间去学习你所需要的知识，这样你的自我感觉就会改变。 如果你认为自己太懒惰，太忙碌，太无足轻重，太不专心，太消沉，太依赖别人，太这样太那样而不能成大器，那么你是对的。你相信如此，便会如此。但你能改变一切。 生活无时无刻不在变化，过去不等于将来。你的现在是你过去的信念与行动的结果。改变信念和行动就会改变你的未来。你认为自己能或不能，你都是对的。你就是你所认为的样子。 下次需要找借口时，请好好想想
(一) Care your dream (By Vanessa Sanchez) 当梦想遭到现实的撞击时，总会发出凄美的破碎声。心灵被梦想的碎片刺痛，散落的碎片上还残留着斑斓的颜色。然而，心灵的疼痛却有着催人成长的力量。梦想的幻灭，是因为它没有得到精心的照料。去呵护你的梦想吧！勇敢地站在舞台中央，跳一曲快乐的人生芭蕾。 My dream ended when I was born. Although I never knew it then, I just he ld on to something that would never come to pass. Dreams really do exist. But in the morning when you wake up, they are remembered just as a dream. That is what happened to me. I always have the dream to dance like a beautiful ballerina twirling around and around and hearing people applaud for me. When I was young, I would twirling around and around in the fields of wildflowers that grew in my backyard. For hours I would dance as if people were watching me. I would dance so fast that I would forget where I was, until I would hear sounds that reminded me of where I really was. I thought that if I twirled faster everything would disappear and I would wake up in a new place. Reality woke me up when I heard a voice saying, "I don't know why you bother trying to dance. Ballerinas are pretty, slender little girls. Besides, you don't have the talent to even be a ballerina." I remember how those words paralyzed every feeling in my body. I feel to the ground and wept for hours. We lived in the country by a nearby lake and I would sometimes go there to hide. My parents were never home anyway and I did not like to be at home where I could hear the walls talking of pain. When they were home, my mother just yelled and criticized because nothing was ever perfect in her life. She dreamed of a different life but ended up living in a country far away from the city where she believed her dreams would have come true. I enjoyed hanging out by the water. I would sit there for hours and stare at my reflection. There I was, looked nothing like a pretty ballerina dancer. Reflections don't lie. Once the waves would come, my reflection was gone. Washed away just like my dream to dance. I sat there staring at the water, hoping that my reflection would reappear and be different. As I grew older, I began to realize that the reason my dream was even born in the first place, was because it was something that was inside of me. The dream I had was never nurtured and cared for, so it slowly died. It's not that I wanted it to die, but I allowed it to die the day I started listening to the words, "You can't do it." When I finally woke up from many years of dreaming, I realized that you can't settle for dancing in the wildflowers, you have to move on to the platform. I still go to the lake sometimes and sit there. Looking at my reflection is different now too. When I was young, I looked at how others saw me, now that I am older and wiser; I look at how God sees me. (二) Learn to be grateful Hello, everybody! Welcome to my blog, I'm Vivianna. Yesterday I read an encouraging essay, called "learn to be grateful". I hope you will enjoy this essay and wish all of you in this bigear family can make a better and more beautiful life!! Being grateful is an important philosophy of life and a great wisdom.. It is impossible for anyone to be lucky and successful all the time so long as he lives in the world. We should learn how to face failure or misfortune bravely and generously and to try to deal with it. If so, should we
·第一篇：Youth 青春 Youth Youth is not a time of life; it's a state of mind; it's not a matter of rosy cheeks, red lips and supple knees; it's a matter of the will, a quality of the imagination, a vigor of the emotions; it's the freshness of the deep springs of life. Youth means a tempera-mental predominance of courage over timidity, of the appetite for the adventure over the love of ease. This often exists in a man of 60 more than of grows old merely by a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear ,self-distrust bows the heart and turns the spring back to dust. Whether 60 or 16 ,there is in every human being's heart the lure of wonder, the unfailing childlike appetite of what's next and
晨读英语美文100篇 Passage1. Knowledge and Virtue Knowledge is one thing, virtue is another; good sense is not conscience, refinement is not humility, nor is largeness and justness of view faith. Philosophy, however enlightened, however profound, gives no command over the passions, no influential motives, no vivifying principles. Liberal Education makes not the Christian, not the Catholic, but the gentleman. It is well to be a gentleman, it is well to have a cultivated intellect, a delicate taste, a candid, equitable, dispassionate mind, a noble and courteous bearing in the conduct of life—these are the connatural qualities of a large knowledge;they are the objects of a University.I am advocating, I shall illustrate and insist upon them;but still, I repeat, they are no guarantee for sanctity or even for conscientiousness,and they may attach to the man of the world, to the profligate,to the heartless, pleasant, alas, and attractive as he shows when decked out in them.Taken by themselves, they do but seem to be what they are not;they look like virtue at a distance, but they are detected by close observers, and in the long run;and hence it is that they are popularly accused of pretense and hypocrisy,not, I repeat, from
英语背诵美文30篇 英文＋翻译 第一篇：Youth 青春 Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple1) knees; it is a matter of will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life. Youth means a temperamental2) predominance3) of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting4) our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust. Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: So long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite5), so long are you young. When the aerials are down, and your spirit is covered with snows of cynicism6) and the ice of pessimism, then you are grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80. [Annotation:] 1）supple adj. 柔软的 2）temperamental adj. 由气质引起的 3）predominance n. 优势 4) desert vt. 抛弃 5) the Infinite上帝 6) cynicism n. 玩世不恭 青春 青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志、恢弘的想象、炙热的感情；青春是生命的深泉在涌动。
生而为赢——英语背诵美文30 篇 目录： ·第一篇：Youth 青春 ·第二篇： Three Days to See(Excerpts)假如给我三天光明（节选） ·第三篇：Companionship of Books 以书为伴（节选） ·第四篇：If I Rest, I Rust 如果我休息，我就会生锈 ·第五篇：Ambition 抱负 ·第六篇：What I have Lived for 我为何而生 ·第七篇：When Love Beckons You 爱的召唤 ·第八篇：The Road to Success 成功之道 ·第九篇：On Meeting the Celebrated 论见名人 ·第十篇：The 50-Percent Theory of Life 生活理论半对半 ·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？ ·第十二篇：Clear Your Mental Space 清理心灵的空间 ·第十三篇：Be Happy 快乐 ·第十四篇：The Goodness of life 生命的美好 ·第十五篇：Facing the Enemies Within 直面内在的敌人 ·第十六篇：Abundance is a Life Style 富足的生活方式 ·第十七篇：Human Life a Poem 人生如诗 ·第十八篇：Solitude 独处 ·第十九篇：Giving Life Meaning 给生命以意义 2 ·第二十篇：Relish the Moment 品位现在 ·第二十一篇：The Love of Beauty 爱美 ·第二十二篇：The Happy Door 快乐之门 ·第二十三篇：Born to Win 生而为赢 ·第二十四篇：Work and Pleasure 工作和娱乐 ·第二十五篇：Mirror, Mirror--What do I see 镜子,镜子,告诉我 ·第二十六篇：On Motes and Beams 微尘与栋梁 ·第二十七篇：An October Sunrise 十月的日出 ·第二十八篇：To Be or Not to Be 生存还是毁灭 ·第二十九篇：Gettysburg Address 葛底斯堡演说 ·第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选） ·第三篇：Companionship of Books 以书为伴（节选） Companionship of Books A man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men. A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and
星火四级晨读英语美文100篇【励志感悟】第17篇 The Power of Beauty One of the most successful, influential and beloved women in American history, Eleanor Roosevelt once said that she had one regret: she wished she had been prettier. Who hasn’t felt the same way? We are all too aware of our physical imperfections. To overcome them, we spend billions upon billions of dollars every year on cosmetics, diet products, fashion, and plastic surgery. Why do we care so much about how we look? Because it matters. Because beauty is powerful. Because even when we learn to value people mostly for being kind and wise and funny, we are still moved by beauty. No matter how much we argue against it or pretend to be immune, beauty exerts its power over us. There is simply no escape. Aristotle said, “Beauty is a greater recommendation than any letter of introduction.” It’s not fair, but it’s true. We simply treat beautiful people better than we do others. Attach a photograph of a beautiful author to an essay, and people will think that is more creative and more intelligently written than exactly the same essay accompanied by the photo of a homely author. Our sensitivity to physical beauty is not something we can control at will. We are born with it. Experiments conducted by psychologist Judith J. Langlois showed that even small infants prefer to look at attractive faces. Before they have met a single supermodel, before they have watched a single TV show, before they have opened up a single fashion magazine, they are drawn to the same faces which adults have judged to be attractive. There are more important things in life than beauty. But as Etcoff says, “We have to understand beauty, or we will always be enslaved by it.” If you aim to be wise and kind and funny, it doesn’t mean that you can’t also try your best to look beautiful. There’s no reason to feel guilty about being moved by beauty’s power. It moves us all. 翻译： 美的力量 身为美国史上最成功、最有影响力且最受人喜爱的女性之一的罗斯福夫人曾说她有一个遗憾：她希望自己长得更漂亮。谁没有过同样的想法呢？我们都强烈感觉到自己身体的缺陷。为了克服缺陷，我们每年都要花费几十亿美元--在化妆品、减肥食品、流行时尚与整容手术上。 我们如此这么在意自己的外貌？因为它很重要。因为美的力量很大。因为即使我们学着基本上去看重仁慈、智能、风趣的人，但我们仍会受到美的感动。无论我们多么用力辩驳，或假装对它免疫，美仍然对我们产生影响。根本无法逃避。 亚里斯多德说：“美是比任何介绍信都要有用的推荐函。”这并不公平，但却是事实。我们就是会对美丽的人比较好。把一位美丽作家的照片贴在作品上，读者就会认为这篇文章较有创意，写得更有智能。完全相同的文章配上相貌平凡的作家照片，评价就会较低。 我们对外在美的敏感，不是可以控制自如的。我们天生就这么敏感。心理学家朱迪丝蓝洛斯的实验显示，就连小婴儿也喜欢看漂亮的脸。他们从来没有见过超级名模、没看过电视节目，也没翻开过时尚杂志，却已经受到大人也认为有魅力的脸庞所吸引。 人生中有比美丽更重要的事，但就如艾特考夫所说：“我们必须了解美，否则我们永远都会是它的奴隶。”如果你的目标是要聪明、仁慈又风趣，这并不代表你就不能尽力让自己变得漂亮。被美的力量感动，并不需要有罪恶感，因为所有的人都受它感动。
Situation Comedy A sitcom or situation comedy is a genre of comedy performance originally devised for radio but today typically found on televi sion. Sitcoms usually consist of r ecurring characters in a format in whi ch there are one or more humorous story lines centred on a common environment, such as a family home or workplace.The situation comedy format seems to have originated in the old time radio era of the United States, but today they are produced around the globe. Many cou ntries, such as Britain, have embraced the form and so sitcoms have become among the most popular programmes on the schedule.history,The situation comedy format originated on radio in the 1920s. The first situation comedy is often said to be Sam and Henry which debuted on t he Chicago, Illinois clear-channel station WGN in 1926, and was partially inspired by the notion of bringing the mix of humor and continuity found in comic strips to the young medium of radio. The first network situation comedy was Amos & Andy which debuted on CBS in 1928, and was one of the most popular sitcoms through the 1930s.Situation comedies have been a part of the landscape of broadcast television since its early days. The first was probably Mary Kay and Johnny, a fifteen minute sitcom which debuted on the DuMont Television Network in November of 1947.This type of entertainment seemed to originate in the United States, which continues to be a leading producer of the genre, but soon spread to other natio ns.Characteristics Traditionally, situation comedies were largely self-contained, in that the characters themselves remained largely static and events in the sitcom resolved themselves by the conclusion of the show. One example of this is the animated situation comedy The Simpsons, where the characteristics of animation has rendered the characters unchanging in appearance forever?although the characters in the show ha ve sometimes made knowing references to this. Other sitcoms, though, use greater or lesser elements of ongoing storyli nes: Friends, a hugely popular US sitcom of the 1990s, contains soap opera elements such as regularly resorting to an end-of-season cliffhanger, and has gradually developed the relationships of the characters. Other sitcoms have veered into s ocial commentary. Examples of these are sitcoms by Norman Lear including All in the Family and Maude in the US, and the controversial Till Death Us Do Part in Britain. Most contemporary situation comedies are filmed with a multicamera setup in front of a live audience, then edited and broadcast days or weeks later. This practice has not always been universal, however, especially prior to the 1970s when it became