四十二天晨读短小英语美文

40篇非常适合晨读的英文美文,晨读是一个很好的习惯，可以帮助人们开始新的一天。

以下是40篇非常适合晨读的英文美文，它们涵盖了各种主题和风格，希望能给你带来启发和享受。

1. "The Power of Gratitude" A reflection on the importance of gratitude in our lives.2. "Finding Inner Peace" Exploring different ways to find inner peace amidst the chaos of life.3. "The Beauty of Simplicity" Embracing simplicity and finding joy in the little things.4. "The Art of Letting Go" Learning to let go of things that no longer serve us.5. "Embracing Change" Understanding the inevitability of change and how to adapt to it.6. "The Strength of Vulnerability" Exploring the power of vulnerability and its role in personal growth.7. "The Importance of Self-Care" Discussing the significance of taking care of oneself.8. "The Gift of Forgiveness" Examining the healing power of forgiveness.9. "The Magic of Mindfulness" Exploring the benefits of practicing mindfulness in our daily lives.10. "The Joy of Giving" Reflecting on the happinessthat comes from giving to others.11. "The Art of Resilience" Discussing the ability to bounce back from adversity.12. "The Beauty of Nature" Appreciating the wonders of the natural world.13. "The Wisdom of Aging" Exploring the lessons andinsights that come with age.14. "The Power of Positive Thinking" Discussing the impact of positive thinking on our lives.15. "The Art of Balance" Finding a balance between work, relationships, and personal well-being.16. "The Importance of Friendship" Reflecting on the value of true friendship.17. "The Courage to Follow Your Dreams" Encouraging readers to pursue their passions and dreams.18. "The Healing Power of Music" Exploring the therapeutic effects of music on the mind and body.19. "The Beauty of Imperfection" Embracingimperfections and learning to love ourselves as we are.20. "The Art of Mindful Eating" Discussing the benefits of mindful eating for our overall well-being.21. "The Power of Kindness" Exploring the impact of small acts of kindness on ourselves and others.22. "The Joy of Learning" Reflecting on the pleasure and growth that comes from lifelong learning.23. "The Art of Gratitude Journaling" Discussing the practice of keeping a gratitude journal.24. "The Importance of Boundaries" Understanding the significance of setting healthy boundaries.25. "The Beauty of Silence" Finding solace and peace in moments of silence.26. "The Power of Visualization" Exploring the effectiveness of visualization in achieving goals.27. "The Art of Mindful Breathing" Discussing the benefits of mindful breathing exercises.28. "The Joy of Volunteering" Reflecting on the fulfillment that comes from helping others.29. "The Importance of Self-Reflection" Understanding the value of introspection and self-analysis.30. "The Beauty of Diversity" Embracing and celebrating the diversity of cultures and perspectives.31. "The Power of Optimism" Discussing the positive impact of having an optimistic mindset.32. "The Art of Effective Communication" Exploring the key elements of effective communication.33. "The Joy of Travel" Reflecting on the enriching experiences that come from traveling.34. "The Importance of Setting Goals" Understanding the significance of setting and working towards goals.35. "The Beauty of Random Acts of Kindness" Exploringthe joy that comes from unexpected acts of kindness.36. "The Power of Self-Reflection" Discussing the transformative effects of self-reflection.37. "The Art of Letting Things Be" Learning to accept and let go of things beyond our control.38. "The Joy of Simple Pleasures" Reflecting on the happiness that can be found in everyday moments.39. "The Importance of Patience" Understanding the value of patience in achieving long-term success.40. "The Beauty of New Beginnings" Embracing the opportunities that come with starting anew.希望这些美文能够为你的晨读提供一些灵感和心灵的滋养。

晨读英语散文精选以下是一篇晨读的英语散文精选：Title: "The Power of Positive Thinking"In our daily lives, it's easy to get caught up in negativity and dwell on the challenges and obstacles we face. However, it is important to remember the power of positive thinking. By adopting a positive mindset, we can transform our outlook on life and overcome even the toughest situations.Positive thinking starts with self-belief. When we believe in ourselves and our abilities, we open up a world of possibilities. Instead of focusing on what could go wrong, we shift our attention to what could go right. This optimistic approach not only boosts our confidence but also increases our chances of success.Another aspect of positive thinking is gratitude. By appreciating the good things in our lives, big or small, we cultivate a sense of contentment and happiness. Gratitude helps us stay grounded and reminds us of the blessings we often take for granted. It shifts our focus from what we lack to what we have, fostering a positive perspective.Positive thinking also plays a role in our relationships. When we approach interactions with kindness, empathy, and understanding, we create a harmonious atmosphere. By focusing on the strengths and positivequalities of others, we build stronger connections and foster mutual growth and support.Furthermore, positive thinking impacts our overall well-being. Studies have shown that a positive mindset can reduce stress levels, improve cardiovascular health, and boost our immune system.。

四⼗⼆天学会英语的模范短⽂21-25第⼆⼗⼀天：WAR 战争Though the people in the world are all opposed to war, they can by no means avoid it. This is indeed a regrettable thing. War is very terrible. Everybody hears it with fear. In a war thousands and thousands of lives will be lost and a large amount of money (will be) wasted. It brings us untold miseries and damage.To sum up, so long as war is unavoidable, human beings cannot enjoy lasting peace. How tragical their fate is!虽然世界的⼈民都反对战争，但是他们却⽆法能够避免它。

这确实是件⾮常令⼈遗憾的事情。

战争是⾮常可怕的。

每个⼈听到它都害怕。

在⼀次战争中，成千成万的⼈丧失了⽣命，⼤量⾦钱浪费了。

它带给我们⽆穷尽的痛苦和损失。

总⽽⾔之，只要战争不可避免，⼈类不可能享受持久的和平。

他们的命运是多么悲惨呀！--------------------------------------------------------------------------------第⼆⼗⼆天：COOD HEALTH 良好的健康We all wish (hope) to be happy, so we should take good care of our health.Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.我们⼤家都希望快乐，所以我们应该好好保重健康。

英语简单晨读美文英语简单晨读美文（精选15篇）英语是一种西日耳曼语支，最早被中世纪的英国使用，并因其广阔的殖民地而成为世界使用面积最广的语言。

下面是小编整理的英语简单晨读美文，欢迎大家分享。

英语简单晨读美文篇1Each spring brings a new blossom of wildflowers in the ditches along the highway I travel daily to work. There is one particular blue flower that has always caught my eyes. I've noticed that it blooms only in the morning hours, the afternoon sun is too warm for it. Every day for approximately two weeks, I see those beautiful flowers. This spring, I started a wildflower garden in our yard. I can look out of the kitchen window while doing the dishes and see the flowers. I've often thought that those lovely blue flowers from the ditches would look great in that bed alongside other wildflowers. Everyday I drove past the flowers thinking, “I'll stop on my way home and dig them.”“Gee, I don't want to get my good clothes dirty...” Whatever the reason, I never stopped to dig them. My husband even gave me a folding shovel one year for my trunk to be used for that expressed purpose. One day on my way home from work, I was saddened to see that the highway department had mowed the ditches and the pretty blue flowers were gone. I thought to myself, “Way to go, you waited too long. You should have done it when you first saw them blooming this spring.” A week ago we were shocked and saddened to learn that my oldest sister-in-law has a terminal brain tumor. She is 20 years older than my husband and unfortunately, because of age and distance, we h aven’t been as close as we all would have liked. I couldn’thelp but see the connection between the pretty blue flowers and the relationship between my husband's sister and us. I do believe that God has given us some time left to plant some wonderful memories that will bloom every year for us. And yes, if I see the blue flowers again, you can bet I'll stop and transplant them to my wildflower garden.英语简单晨读美文篇2There are lives that have bread in abundance and yet are starved; with barns and warehouses filled, with shelves and larders laden they are empty and hungry. No man need envy them; their feverish, restless whirl in the dust of publicity is but the search for a satisfaction never to be found in things. They are called rich in a world where no others are more truly, pitiably poor; having all, they are yet lacking in all because they have neglected the things within. The abundance of bread is the cause of many a man's deeper hunger. Having known nothing of the discipline that develops life's hidden sources of satisfaction, nothing of the struggle in which deep calls unto deep and the true life finds itself, he spends his days seeking to satisfy his soul with furniture, with houses and lands, with yachts and merchandise, seeking to feed his heart on things, a process of less promise and reason than feeding a snapping turtle on thoughts. It takes many of us altogether too long to learn that you cannot find satisfaction so long as you leave the soul out of your reckoning. If the heart be empty the life cannot be filled. The flow must cease at the faucet if the fountains go dry. The prime, the elemental necessities of our being are for the life rather than the body, its house. But, alas, how often out of the marble edifice issues the poor emaciated inmate, how out of the life having many things comes that which amounts to nothing.The essential things are not often those which most readily strike our blunt senses. We see the shell first. To the undeveloped mind the material is all there is. But looking deeper into life there comes an awakening to the fact and the significance of the spiritual, the feeling that the reason, the emotions, the joys and pains that have nothing to do with things, the ties that knit one to the infinite, all of which constitute the permanent elements of life.英语简单晨读美文篇3I was up before the sunrise one October morning, and away through the wild and the woodland. The rising of the sun was noble in the cold and warmth of it; peeping down the spread of light, he raised his shoulder heavily over the edge of gray mountain and wavering length of upland. Beneath his gaze the dew-fogs dipped and crept to the hollow places, then stole away in line and column, holding skirts and clinging subtly at the sheltering corners where rock hung over grass-land, while the brave lines of the hills came forth, one beyond other gliding. The woods arose, like drapery of awakened mountains, stately with a depth of awe, and memory of the tempests. Autumn's mellow hand was upon them, as they owned already, touched with gold and red and olive, and their joy towards the sun was less to a bridegroom than a father. Yet before the floating impress of the woods could clear itself, suddenly the gladsome light leaped over hill and valley, casting amber, blue, and purple, and a tint of rich red rose, according to the scene they lit on, and the curtain flung around; yet all alike dispelling fear and the cloven hoof of darkness, all on the wings of hope advancing, and proclaiming, "God is here!" Then life and joy sprang reassured from every crouching hollow; every flower and bud and bird had a flutteringsense of them, and all the flashing of God's gaze merged into soft beneficence. So, perhaps, shall break upon us that eternal morning, when crag and chasm shall be no more, neither hill and valley, nor great ocean; when glory shall not scare happiness, neither happiness envy glory; but all things shall arise, and shine in the light of the Father's countenance, because itself is risen. 英语简单晨读美文篇4I'm 16. The other night while I was busy thinking about important social issues, like what to do over the weekend, I overheard my parents talking about my future. My dad was upset—not the usual stuff that he and Mom worry about, like which college I'm going to, how far away it is from home and how much it's going to cost. Instead, he was upset about the world his generation is turning over to mine. He sounded like this: "There will be a pandemic that kills millions, a devastating energy crisis, a horrible worldwide depression and a nuclear explosion set off in anger." As I lay on the living room couch, starting to worry about the future my father was describing, I found myself looking at some old family photos. There was a picture of my grandfather in his uniform. He was a member of the war class. Next to his picture were photos of my great-grandparents. Seeing those pictures made me feel a lot better. I believe tomorrow will be better, not worse. Those pictures helped me understand why.I considered some of the awful things my grandparents and great-grandparents had seen in their lifetimes: two world wars, killer flu, a nuclear bomb. But they saw other things, too, better things: the end of two world wars, the polio vaccine, passage of the civil rights laws. I believe that my generation will see better things, too —that we will witness the time when AIDS is cured and cancer is defeated; when the Middle East will find peace, andthe Cubs win the World Series—probably only once. I will see things as inconceivable to me today as a moon shot was to my grandfather when he was 16, or the Internet to my father when he was 16. Ever since I was a little kid, whenever I've had a lousy day, my dad would put his arm around me and promise me that "tomorrow will be a better day." I challenged my father once, "How do you know that?" He said, "I just do." I believed him. As I listened to my Dad talking that night, so worried about what the future holds for me and my generation, I wanted to put my arm around him, and tell him what he always told me: "Don't worry Dad, tomorrow will be a better day."英语简单晨读美文篇5One day thirty years ago Marseilles lay in the burning sun. A blazing sun upon a fierce August day was no greater rarity in southern France than at any other time before or since.Everything in Marseilles and about Marseilles had stared at the fervid sun, and had been stared at in return, until a staring habit had become universal there. Strangers were stared out of countenance by staring white houses, staring white streets, staring tracts of arid road, staring hills from which verdure was burnt away. The only things to be seen not fixedly staring and glaring were the vines drooping under their loads of grapes. These did occasionally wink a little, as the hot air barely moved their faint leaves. The universal stare made the eyes ache.Towards the distant blue of the Italian coast, indeed, it was a little relieved by light clouds of mist slowly rising from the evaporation of the sea, but it softened nowhere else. Far away the dusty vines overhanging wayside cottages, and the monotonous wayside avenues of parched trees without shade, dropped beneath the stare of earth and sky. So did the horseswith drowsy bells, in long files of carts, creeping slowly towards the interior; so did their recumbent drivers, when they were awake, which rarely happened; so did the exhausted laborers in the fields. Everything that lived or grew was oppressed by the glare; except the lizard, passing swiftly over rough stone walls, and cicada, chirping its dry hot chirp, like a rattle. The very dust was scorched brown, and something quivered in the atmosphere as if the air itself were panting. Blinds, shutters, curtains, awnings, were all closed and drawn to deep out the stare.Grant it but a chink or a keyhole, and it shot in like a white-hot arrow.英语简单晨读美文篇6Each spring brings a new blossom of wildflowers in the ditches along the highway I travel daily to work. There is one particular blue flower that has always caught my eyes.I've noticed that it blooms only in the morning hours, the afternoon sun is too warm for it. Every day for approximately two weeks, I see those beautiful flowers. This spring, I started a wildflower garden in our yard. I can look out of the kitchen window while doing the dishes and see the flowers. I've often thought that those lovely blue flowers from the ditches would look great in that bed alongside other wildflowers. Everyday I drove past the flowers thinking, “I'll stop on my way home and dig them.” “Gee, I don't want to get my good clothes dirty...” Whatever the reason, I never stopped to dig them. My husband even gave me a folding shovel one year for my trunk to be used for that expressed purpose. One day on my way home from work, I was saddened to see that the highway department had mowed the ditches and the pretty blue flowers were gone. I thought to myself, “Way to go, you waited too long. You should have doneit when you first saw them blooming this spring.”A week ago we were shocked and saddened to learn that my oldest sister-in-law has a terminal brain tumor. She is 20 years older than my husband and unfortunately, because of age and distance, we haven’t been as close as we all would have liked. I can not help but see the connection between the pretty blue flowers and the relationship between my husband's sister and us.I do believe that God has given us some time left to plant some wonderful memories that will bloom every year for us. And yes, if I see the blue flowers again, you can bet I'll stop and transplant them to my wildflower garden.英语简单晨读美文篇7I have known very few writers, but those I have known, and whom I respect, confess at once that they have little idea where they are going when they first set pen to paper.They have a character, perhaps two; they are in that condition of eager discomfort which passes for inspiration; all admit radical changes of destination once the journey has begun; one, to my certain knowledge,spent nine months on a novel about Kashmir, then reset the whole thing in the Scottish Highland. I never heard of anyone making an “outline”, as we were taught at school. In the breaking and remaking,in the timing, interweaving,beginning again, the writer comes to discern things in his material which were not consciously in his mind when he began. This organic process, often leading to moments of extraordinary self-discovery, is of an indescribable fascination. A blurred image appears; he adds a brushstroke and another, and it is gone; but something was there, and he will not rest till he has captured it.Sometimes the passion within a writer outlives a book he has written. I have heard of writers who read nothing but their ownbooks; like adolescents they stand before the mirror, and still cannot understand the exact outline of the vision before them. For the same reason, writers talk endlessly about their own books, digging up hidden meanings, super-imposing new ones, begging response from those around them. Of course a writer doing this is misunderstood: he might as well try to explain a crime or a love affair. He is also, incidentally, an unforgivable bore. This temptation to cover the distance between himself and the reader, to study his image in the sight of those who do not know him, can be his undoing:he has begun to write to please.A young English writer made the pertinent observation a year or two back that the talent goes into the first draft, and the art into the drafts that follow. For this reason also the writer, like any other artist,has no resting place, no crowd or movement in which he may take comfort, no judgment from outside which can replace the judgment from within. A writer makes order out of the anarchy of his heart; he submits himself to a more ruthless discipline than any critic dreamed of, and when he flirts with fame, he is taking time off from living with himself, from the search for what his world contains at its inmost point.英语简单晨读美文篇8In order to experience everlasting love in life, you ought to first figure out what is missing in your life and then fill in the gaps. People fall in and out of love because they expect their lovers to be everything to them and do everything for them. They then become dissatisfied when the partner fails to meet all their requirements. If you have a dream of achieving everlasting love you better create your very own life crowned by hobbies, interests and beneficial passions. This makes you a full lover when you enjoy a complete, interesting life on your own. Create a worldof your own. On your to-do-list add forgiveness. It is always healthy to forgive while you can, disappointments and sadness is a part of life.Some people find it hard to forgive their partners especially if they happened to catch them cheating on them. Seek professional help from a marriage and relationship counselor. This is an important move towards search for everlasting love. Most buried resentments are the cause to failed marriages and broken relationships. At one time they resurface and blow the present things out of proportion. To find a smooth sail in your love life you have to learn to forgive and move on with a clean slate. Accept changes when they arrive instead of fighting the reality. In life change is inevitable. At one time you will be loved, dumped, married, you will have children, become sick and die. You should acknowledge the happenings in life and move through them strongly. No matter how settled you might be it is good to know that things can change in an instant.Always accept the unexpected. Always find Happiness in what you have and be grateful to own what you have. It is a great secret to everlasting love. Despite the greatest fear and uncertainties of the unknown, when the inevitable things happen you will look back on the good old times and wish that you had been more grateful when things were more colorful. To enjoy your love life you should give thanks every moment and learn to appreciate the small problems we experience because unknown to us they can get worse and some time they probably will. T o experience how it feels to have everlasting love, create time for each other as lovers. Many people who are unhappy keep on postponing time to be together. People get caught up in the many and demanding daily activities and forget to get time tolive for today.It happens to me and you. There will always be more laundry, more house chores and more errands to be carried out. It is a routine where we retire to bed when we are very exhausted late at night only to awake and follow the same routine again the next day. To live life to the fullest stop at some point and take time for yourself and for each other too. T oday might be the only gift you have in life so live like there is no tomorrow. The precious moments we reckon in life are achieved by creating time for them against the much pressure of work. Create such short and fleeting moments everyday to enjoy everlasting love.英语简单晨读美文篇9The greatest peace, I believe, is the peace which we derive from our faith in God Almighty; from certainty about our relationship with our Creator. Crises might beset us, battles might rage about us — but if we have faith and the certainty it brings, we will enjoy peace — the peace that surpasses all understanding.我相信，最伟大的和平源于我们对万能的上帝的信赖，源于我们和造物主之间关系的确定性。

英语晨读美文短文以下是一篇适合晨读的英语短文：The Importance of Reading Aloud in the MorningWhen we wake up in the morning, our minds are clear and fresh. This is the perfect time to engage in activities that will set the tone for our day. One of these activities is reading aloud.Reading aloud in the morning has numerous benefits. It kick-starts our day with positive energy and sets the foundation for a successful day. It improves our language skills, increases our vocabulary, and enhances our comprehension abilities. It also boosts our confidence and pronunciation skills.Moreover, reading aloud in the morning can be a great way to relax and de-stress. It takes us away from the hustle and bustle of our daily lives and immerses us in a different world. It provides a sense of calmness and tranquility that can be very beneficial for our mentalwell-being.So, make it a habit to read aloud in the morning. You can choose any book that you are interested in, or you can try reading inspirational quotes or poems. Just make sure that you are doing it with full attention and enjoyment.Remember, the early bird catches the worm, and the early reader catches the inspiration. So, rise and shine, and let the beauty of words warm your day!。

英语背诵美文30篇英文＋翻译第一篇：Youth 青春Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple1) knees; it is a matter of will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental2) predominance3) of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting4) our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, th e unfailing childlike appetite of what’s next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: So long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite5), so long are you young.When the aerials are down, and your spirit is covered with snows of cynicism6) and the ice of pessimism, then you are grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.[Annotation:]1）supple adj. 柔软的2）temperamental adj. 由气质引起的3）predominance n. 优势4) desert vt. 抛弃5) the Infinite上帝6) cynicism n. 玩世不恭青春青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志、恢弘的想象、炙热的感情；青春是生命的深泉在涌动。

每日英语晨读小短文1.每日英语晨读小短文篇一人生的两条真理The art of living is to know when to hold fast and when to let go. For life is paradox: it enjoins us to cling to its many gifts even while it ordains their eventual relinquishment. The rabbis of Old put it this way:" A man comes to this world with his fist clenched, but whenhe dies, his hand is open.生活的艺术是要懂得何时紧紧抓住，何时学会放弃。

因为人生就是一对矛盾，它促使我们牢牢抓住人生的很多赐予，但同时又注定了我们对这些给予最终的放弃。

老一辈犹太学者是这样说的：人来到这个世界的时候拳头是紧握的，而当离开的时候，手却是松开的。

Surely we ought to hold fast to life, for it is wondrous, and full of a beauty that breaks through every pore of God’s own earth. We know that this is so, but all too often we recognize this truth only in our backward glance when we remember what it was and then suddenly real ize that it is no more.当然，我们应该仅仅抓住生活，因为生活是神奇的，是充满着美的——上帝创造的大地的每一个空间都充斥着至美。

我们都知道这点，但我们却常常在回首往事之时才明白这个道理，然后突然意识到逝去的时光已经一去不复返了。

写作模板——提纲式作文模版1Some people believe (argue, recognize, think) that 观点1. But other people take an opposite side. They firmly believe that 观点2. As for me, I agree to the former/latter idea.There are a dozen of reasons behind my belief. First of all, 论据1.More importantly, 论据2.Most important of all, 论据3.In summary, 总结观点. As a college student, I am supposed to表决心.或From above, we can predict that 预测.模版2People hold different views about X. Some people are of the opinion that 观点1, while others point out that 观点2. As far as I am concerned, the former/latter opinion holds more weight.For one thing, 论据1.For another, 论据2.Last but not the least, 论据3.To conclude, 总结观点. As a college student, I am supposed to 表决心.或From above, we can predict that 预测.模版3There is no consensus of opinions among people about X（争论的焦点）。

Some people are of the view that 观点1，while others take an opposite side, firmly believing that 观点2。

适合晨读的英语美文适合晨读的英语美文适合晨读的英语美文已经为大家整理好了，你读得是什么，就是什么，请看下面：适合晨读的.英语美文1.HappinessMany people think that when they become rich and successful,happiness will naturally follow.Let me tell you that nothing is further from the truth.The world is full of very rich peoplewho are as miserable as if they were living in hell.We have read stories about movie stars who committed suicide or died from drugs.Quite clearly, money is not the only answer to all problems.Wealth obtained through dishonest means does not bring happiness.Lottery winnings do not bring happiness.Gamble winnings do not bring happiness.To my mind, the secret to happiness lies in your successful work,There is no use sayingin your contribution towards others'happiness and in your wealth you have earned through your own honest effort.If you obtain wealth through luck or dishonest means,you will know that it is ill earned money.If you get your money by taking advantage of others or by hurting others,you will not be happy with it.You will think you are a base person.Long-term happiness is based on honesty, productive work, contribution, and self-esteem.Happiness is not an end; it is a process.It is a continuous process of honest, productive workwhich makes a real contribution to othersand makes you feel you are a useful, worthy person.As Dr. Wayne wrote, “There is no way tohappiness. Happiness is the way.”There is no use saying“Some day when I achieve these goals,when I get a car, build a house and own my own business,then I will be really happy.”Life just does not work that way.If you wait for certain things to happenand depend on external circumstances of life to make you happy,you will always feel unfulfilled.There will always be something missing.适合晨读的英语美文2.The English CharacterTo other Europeans, the best known quality of the British,and in particular of the English, is "reserved".A reserved person is one who does not talk very much to strangers,does not show much emotion, and seldom gets excited.It is difficult to get to know a reserved person:he never tells you anything about himself,and you may work with him for years without ever knowing where he lives,how many children he has, and what his interests are.English people tend to be like that.Closely related to English reserve is English modesty.Within their hearts, the English are perhaps no less conceited than anybody else,but in their relations with others they value at least a show of modesty.Self-praise is felt to be impolite.If a person is, let us say,very good at tennis and someone asks him if he is a good player,he will seldom reply “Yes,”because people will think him conceited.He will probably give an answer like,“I'm not bad,” or “I think I'm very good,” or “Well,I’m very keen on tennis.”Even if he had managed to reach the finals in last year's local championships,he would say it in such a way as to suggest that it was only due to a piece of good luck.Since reserve and modesty are part of his own nature,the typical English tends to expect them in others.He secretly looksdown on more excitable nations,and likes to think of himself as more reliable than they are.He doesn't trust big promises and open shows of feelings,especially if they are expressed in flowery language.He doesn't trust self-praise of any kind.This applies not only to what other people may tell him about themselves orally,but to the letters they may write to him.To those who are fond of flowery expressions,the Englishman may appear uncomfortably cold.适合晨读的英语美文3.ExerciseA state of physical and mental health allows you to take part in exercise comfortably and enjoyably so that it doesn’t hurt,so that you can look forward to it, and feel good afterwards.If you are feeling down, exercise may help pick you up.Although researchers disagree on this issue,one review of past studies found that long-term exercise,especially when it includes long-lasting, strenuous training sessions,has about as much of an effect on depression as psychotherapy.Working out helps you deal with stress in your job, relationships or any area of life — possibly because exercise is a form of stress itself and helps condition your body to deal with it.When Australian researchers compared people who did 30 minutes of aerobic exercise three times a week to those who practiced progressive relaxation techniques,they found that the former group responded better to acute stress and had lower blood pressure.Even a little exercise can make you think less anxiously.Studies have shown that any amount of exercise,from a brisk 10 minutes'walk to an intense aerobics or weightlifting session seems to decrease feelings of anxiety.Working out regularly may make you smarter now and lessenthe possibility that you’ll lose brain function as you age.According to a recent animal study at the University of Illinois, exercise can actually help the brain develop new cells.In several studies, regular weight training or aerobic exercise was shown to improve the quality and duration of sleep.Naturally, this can make you less fatigued and be able to function better during the day.Like meditation, hobbies or any other leisure activity,exercise gives your mind a needed break from everyday thoughts, responsibilities and commitments.Finally, there’s one more reason to keep exercising.When you work out regularly, your body simply functions better — you are better, healthier and less likely to suffer painful physical conditions.And that just plain feels good.适合晨读的英语美文4.Olympic GamesEvery four years, the best athletes from countries around the world come together in the spirit of peace and friendship to compete in the Olympic Games.With the lighting of the Olympic flame the games begin —the Olympic spirit kept alive.That flame has been brought many thousands of miles by relay runners all the way from Olympia,in Western Greece, where the ceremony began 2700 years ago.This simple ceremony, and the lighting of the torch,is the spark that renews the Olympic flame wherever the games are played.The games symboli zed the early Greeks’ ideal of man’s unity,their vision of peace, and of human perfection.The Olympic began as a religious ceremony.The First Games in recorded history took place in the year 776 BC.This was the time of the Western Zhou period in China.All the Greek city-states participated.States at war with each other would end hostilities for the duration of the Games.The Olympic motto is universally accepted as “Swifter, Higher, Stronger.”One athlete from the games host country takes an oath at the Opening Ceremony on behalf of all the competing athletes: "In the name of all competitors, I promise that we shall take part in these Olympic games,respecting and abiding by the rules which govern them,in the true spirit of sportsmanship, for the glory o f sport and the honor of our teams.”In ancient times,winners were crowned with wreaths of the sacred olive.Their names were proclaimed throughout the Greek city-states.Things have not changed much in this regard.Today, first place winners are awarded gold medals,second place winners, silver, and third place gets the bronze.And, as in ancient times, Olympic stars become internationally famous.Let us hope that this living experience of peace and friendship between all the peoples of the world that began in Olympia, in ancient Greece, will continue for many centuries to come.5.All Ever Really Needed to Know I Learned in KindergartenMost of what I really need to know about how to live and what to do and how to be,I learned in kindergarten.Wisdom was not at the top of the graduate mountain,but there in the sandbox at nursery school.These are the things I learned:Share everything. Play fair. Don’t hit people.Put things back where you found them.Clean up your own mess.Don’t take things that aren’t your s.Say you’re sorry when you hurt somebody.Wash your hands before you eat.Warm cookies and cold milk are good for you.Live a balanced life.Learn some and think some and draw and paint and sing and dance and play and work every day some.Take a nap every afternoon.When you go out into the world, watch for traffic, hold hands and stick together.Be aware of wonder.Remember the little seed in the plastic cup?The roots go down and the plant goes up and nobody really knows how or why,but we are all like that.Goldfish and hamsters and white mice and even the little seed in the plastic cup — they all die. So do we.And then remember the book about Dick and Jane and the first word you learned, the biggest word of all:。

Starbucks invades Parisian cafe culture (1)The beauty industry (2)Holiday Headache (2)Arthritis all-clear for high heels (3)Disney World (4)Secrets to a Great Life (5)The 50-Percent Theory of Life (6)The Road to Happiness (7)Six Famous Words (8)Write Your Own Life (8)Starbucks invades Parisian cafe cultureA form of alien civilisation has finally landed in Paris - unfamiliar green and black signs have appeared on the Avenue de L'Opera.It is the first Starbucks cafe to boldly go where no Starbucks has gone before, onto potentially hostile French territory.Its advertising posters on the Champs Elysee announce "Starbucks - a passion pour le cafe".But is the company aware of the risk it is taking by challenging the very birthplace of cafe society?"I think every time we come into a new market we do it with a great sense of respect, a great deal of interest in how that cafe society has developed over time," Bill O'Shea of Starbucks says."We recognise there is a huge history here of cafe society and we have every confidence we can enjoy, augment and join in that passion."And he may be right. Despite some sniffiness in the French press, some younger French are expressing their excitement that they will finally be able to visit the kind of cafe they love to watch on the US TV series Friends.In fact, for some, it is an exotic rarity, far more exciting than the average French cafe.Melissa, aged 18, says she can hardly wait: "I love Starbucks caramel coffee - it's very good and I like the concept that they're opening in Paris. I think Starbucks will be OK for French people."An American tourist is equally excited when she spots the sign - this could be just the thing to help her get over the occasional twinge of homesickness."I love the French cafes, but Starbucks is so popular in the States and it's become part of American culture and now it's come to France, and that's OK," she said.But that is the problem for many French, who do not want France to be just like the rest of the world: with standardised disposal cups of coffee - identical in 7,000 branches around the world - even if they are termed handcrafted beverages.At the traditional cafes, customers worry that the big US coffee house chains could drive out small, family-owned cafes.Others here think they could come round to the idea of Starbucks, though for them it would never replace the corner cafe or the typical Parisian petit noir coffee.The beauty industryThe one American industry unaffeted by the general depression of trade is the beauty industry. American women continue to spend on their faces and bodies as much as they spent before the coming of the slump--about three million pounds a week. These facts and figures are 'official', and can be accepted as being substantially true.The modern cult of beauty is not exclusively a function of wealth. If it were, then the personal appearance industries would have been as hit by the trade depression as any other business. But, as we have seen, they have not are retrenching on other things than their faces.Women, it is obvious, are freer than in the past. Freer not only to perform the generally unenviable social functions hithero reserved to the male, but also freer to exercise the more pleasing, feminine privilege of being attractive. The fortunes are made justly by face-cream manufacturers and beauty-specialists, by the sellers of rubber reducing-belts and massage machines, by the patentees of hair-lotions and the authors of books on the culture of the abdomen.It is a success in so far as more women retain their youthful appearance to a greater age than in the past. The Portrait of the Artist's Mother will come to be almost indisinguishable, at future picture shows, from the Portrai of the Artist's Daughter. The success is part due to skin foods and injections of paraffin-wax, facial surgery, mud baths, and paint, and in part due to impoved health. So for some people, the campaign for more beauty is also a compaign for more health. Beauty that is merely the artificial shadow of these symptoms of heslth is intrinsically of poorer quality than the genuine article. Still, it is a sufficiently good imitation to be sometimes mistakable for the real thing. Every middle-in-come preson can afford the cosmetic apparatus and more knowledge of the way in which real herlth can be achieved is being universally aced upon. When that happy moment comes, will every woman be beautiful-as beautiful, at any rate, as the natural shape of her features? The answer is apparent: No,for real beauty is as much an affair of the inner as of the outer self.Holiday HeadacheAll I wanted was a cozy log cabin in the state of Maine, somewhere deep in the woods, to hang out under the stars. It was to be my first vacation with my boyfriend, and I wanted it to be perfect.So rather than waste money on a guidebook that was bound to be outdated before it appeared on the shelves of my local bookstore, I decided to search online. Little did I know that when I typed the words “Maine log cabin rental〞at altavista , I was stepping into 48 hours of Internet hell. Forget dinner, forget work, forget sleep. I was glued to my computer for hours clicking from one listing to another to find the perfect hideaway.I was wrong. The first site that I tried, cyberrentals , grouped rentals by region but had no map to tell me where such romantic-sounding, places as Seal Cove or Owl’s Head were. So I had to log on to mapblast to locate each one, then return to slogging through site, vacationspot , let me find 50 cabins and cottages right off, but most of the rentals turned out to be closed for the winter.I learned only after reading a lot of fine print. One day and hundreds of listings later, I was ready to throw my computer out the window. For every 10 vacation spots I looked into, I found maybe one that sounded good and more often than not, it was booked, too far away, or outrageously priced. Searching on line was really giving me a finally decided to put our log-cabin Web dreams on hold and search the old-fashioned way at a bookstore. I bought a paperback book called America’s Favorite Inns, B&Bs, and Small Hotels. I was relieved to see that each city was neatly pinpointed on a detailed map, and most had good descriptions to help me figure out where in Maine we should go in the first place.Then I found it: an old inn on the southern coast of Maine that rented us one of its best rooms for $100 a night. Guess what? It didn’t have a Website. I took my chances based on a good review, a great location and a bargain price. It wasn’t a log cabin, and it was far from the woods, but there were lace curtains, a hardwood floor and a quilt on the bed. With the ocean outside our window and a fireplace in the room, my holiday was just as cozy as I dreamed it would be.Arthritis all-clear for high heelsFears that wearing high-heeled shoes could lead to knee arthritis are unfounded,say researchers.But being overweight,smoking,and having a previous knee injury does increase the risk,the team from Oxford Brookes Universtity found.They looked at more than 100 women aged between 50 and 70 waiting for knee surgery, and found that choice of shoes was not a factorThe study was published in the Journal of Epidemilology and public health.More than 2% of the population aged over 55 suffers extreme pain as a result of osteoarthrits of the knee.The condition is twice as common in 65-year-old women as it is in men of the same age.Women's and men's knees are not biologically different, so the reserachers wanted to find out why twice as many women as men develop osteoarthritis in the joint.Some researchers have speculated tha high-heeled shoes maybe to blame.The women in the study were quizzed on details of their height and weight when they left school, between 36 and 40 and between 51 and 55.They were asked about injuries, their jobs, smoking and use of contraceptive hormones.Howere, while many of these factors were linked to an increased risk over the years was not.The researchers wrote:"Most of the women had been exposed to high heeled shoes over the years-nevertheless, a consistent finding was a reduced risk of osteoarthritis of the knee.There was an even more pronounced link between regular dancing in three-inch heels and a reduced risk of knee problems.The researchers described this finding as "surprising", but said that they would not expect a larger-scale study to overturn their findings.Disney WorldDisney World, Florida, is the biggest amusement resort in the world. It covers 24.4 thousand acres, and is twice the size of Manhattan. It was opened on October 1 1971, five years after Walt Disney’s death, and it is a larger, slightly more ambitious version of Disneyland near Los Angeles.Foreigners tend to associate Walt Disney with Snow White and the Seven Dwarfs, and with his other famous cartoon characters, Mickey Mouse and Donald Duck.There is very little that could be called vulgar in Disney World. It attracts people of most tastes and most income groups, and people of all ages, from toddlers to grandpas. There are two expensive hotels, a golf course, forest trails for horseback riding and rivers for canoeing. But the central attraction of the resort is the Magic Kingdom.Between the huge parking lots and the Magic Kingdom lies a broad artificial lake. In the distance rise the towers of Cinderella’s Castle. Even getting to the Magic Kingdom is quite an adventure. You have a choice of transportation. You can either cross the lake on a replica of a Mississippi paddlewheeler, or you can glide around the shore in a streamlined monorail train.When you reach the terminal, you walk straight into a little square which faces Main Street. Main Street is late 19th century. There are modern shops inside the buildings, but all the facades are of the period. There are hanging baskets full of red and white flowers, andthere is no traffic except a horse-drawn streetcar and an ancient double-decker bus. Yet as you walk through the Magic Kingdom, you are actually walking on top of a network of underground roads. This is how the shops, restaurants and all other material needs of the Magic Kingdom are invisibly supplied.Secrets to a Great LifeA great life doesn’t happen by accident. A great life is the resu lt of allocating your time, energy, thoughts, and hard work towards what you want your life to setting yourself up for stress and failure, and start setting up your life to support success and ease.A great life is the result of using the 24/7 you get in a creative and thoughtful way, instead of just what comes next. Customize these “secrets〞to fit your own needs and style, and start creating your own great life today!1. S—Simplify.A great life is the result of simplifying your life. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours first.2. E—Effort.A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It means looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort.3. C—Create Priorities.A great life i s the result of creating priorities. It’s easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way that’s important to you. Make sure you are honoring yo ur priorities.4. R—Reserves.A great life is the result of having reserves—reserves of things, time, space, energy, money. With reserves, you acquire far more than you need. Reserves are important because they reduce the fear of consequences, and that allows you to make decisions based on what you really want instead of what the fear decides for you.5. E—Eliminate distractions.A great life is the result of eliminating distractions. Look around at someone’s life you admire. What do they do that you would like to incorporate into your own life? Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.6. T—Thoughts.A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them.7. S—Start.A great life is the result of starting. There’s the old saying everyone’s familiar with “a journey of a thousand miles begins with a single step〞. There’s no better time to start than today.Don’t wait for a raise, or until the kids get older, or the weather is better. It’s what you do TODAY that will make a difference in your life tomorrow.The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they are worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let’s benchmark the parameters: Yes, I will die. I’ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale. Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching my son’s baseball team, paddling around the creek in the boat while he’s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the50-percent spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal—the worst heat wave and drought in my lifetime. The air-conditioner died, the well went dry, the marriage ended, the job lost, the money gone. I was living lyrics from a country tune—music I disliked. Only a surging Kansas City Royals team, bound for their first World Series, buoyed my back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn’t last long. I am owed and savor the peaceful and happy times. They reinvigorate me for the next nasty surprise and offer assurance that I can thrive.The 50 percent theory even helps me see hope beyond my Royals’ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest. Oh, yeah, the corn crop? For that one blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn—fat, healthythree-to-a-stalk ears filled with kernels from heel to tip—while my neighbors’ fields yielded only brown, empty husks.Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.The Road to HappinessIt is a commonplace among moralists that you cannot get happiness by pursuing it. This is only true if you pursue it unwisely. Gamblers at Monte Carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuing money, which often succeed. So it is with happiness. If you pursue it by means of drink, you are forgetting the hangover.Epicurus pursued it by living only in congenial society and eating only dry bread, supplemented by a little cheese on feast days. His method proved successful in his case, but he was a valetudinarian, and most people would need something more vigorous.For most people, the pursuit of happiness, unless supplemented in various ways, is too abstract and theoretical to be adequate as a personal rule of life. But I think that whatever personal rule of life you may choose it should not, except in rare and heroic cases, be incompatible with you look around at the men and women whom you can call happy, will see that they all have certain things in common. The most important of these things is an activity which at most gradually builds up something that you are glad to see coming into existence.Women who take an instinctive pleasure in their children can get this kind of satisfaction out of bringing up a family. Artists and authors and men of science get happiness in this way if their own work seems good to them. But there are many humbler forms of the same kind of pleasure. Many men who spend their working life in the city devote their weekends to voluntary and unremunerated toil in their gardens, and when the spring comes, they experience all the joys of having created beauty.The whole subject of happiness has, in my opinion, been treated too solemnly. It had been thought that man cannot be happy without a theory of life or a religion. Perhaps those who have been rendered unhappy by a bad theory may need a better theory to help them to recover, just as you may need a tonic when you have been ill. But when things are normal a man should be healthy ]without a tonic and happy without a theory. It is the simple things that really matter.If a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. If, on the other hand, he finds his wife fateful, his children’s noise unendurable, and the office a nightmare; if in the daytime he longs for night, and at night sighs for the light of day, then what he needs is not a new philosophy but a new regimen—a different diet, or more exercise, or what not.Man is an animal, and his happiness depends on his physiology more than he likes to think. This is a humble conclusion, but I cannot make myself disbelieve it. Unhappy businessmen, I am would increase their happiness more by walking six miles every day than by any conceivable change of philosophy.Six Famous Words“To be or not to be.〞Outside the Bible, these six words are the most famous in all the literature of the world. They were spoken by Hamlet when he was thinking aloud, and they are the most famous words in Shakespearebecause Hamlet was speaking not only for himself but also for every thinking man and woman.To be or not to be, to live or not to live, to live richly and abundantly and eagerly, or to live dully and meanly and scarcely. A philosopher once wanted to know whether he was alive or not, which is a good question for everyone to put to himself occasionally. He answered it by saying: “I think, therefore I am.〞But the best definition of existence I ever saw was one written by another philosopher who said: “To be is to be in relations.〞If this is true, then the more relations a living thing has, the more it is alive.To live abundantly means simply to increase the range and intensity of our relations. Unfortunately we are so constituted that we get to love our routine. But apart from our regular occupation how much are we alive? If you are interested only in your regular occupation, you are alive only to that extent. So far as other things are concerned—poetry and prose, music, pictures, sports, unselfish friendships, politics, international affairs—you are dead. Contrariwise, it is true that every time you acquire a new interest—even more, a new accomplishment—you increase your power of life.No one who is deeply interested in a large variety of subjects can remain unhappy, the real pessimist is the person who has lost interest. Bacon said that a man dies as often as he loses a friend. But we gain new life by contacts and new friends.What is supremely true of living objects is only less true of ideas, which are also alive. Where your thoughts are, there will your life be also. If your thoughts are confined only to your business, only to your physical welfare, only to the narrow circle of the town in which you live, then you live in a narrow-circled life. But if you are interested in what is going on in China, then you are living in China—if you’re inter ested in the characters of a good novel, then you are living with those highly interesting people, if you listen intently to fine music, you are away from your immediate surroundings and living in a world of passion and imagination.To be or not to be—to live intensely and richly, merely to exist, that depends on ourselves. Let widen and intensify our relations. While we live, let live!Write Your Own LifeSuppose someone gave you a pen—a sealed, solid-colored pen. You couldn’t see how much ink it had. It might run dry after the first few tentative words or last just long enough tocreate a masterpiece (or several) that would last forever and make a difference in the scheme of things. You don’t know before you begin. Under the rules of the game, you really never know. You have to take a chance!Actually, no rule of the game states you must do anything. Instead of picking up and using the pen, you could leave it on a shelf or in a drawer where it will dry up, unused. But if you do decide to use it, what would you do with it?How would you play the game?Would you plan and plan before you ever wrote a word? Would your plans be so extensive that you never even got to the writing? Or would you take the pen in hand, plunge right in and just do it, struggling to keep up with the twists and turns of the torrents of words that take you where they take you? Would you write cautiously and carefully, as if the pen might run dry the next moment, or would you pretend or believe (or pretend to believe) that the pen will write forever and proceed accordingly?And of what would you write: Of love? Hate? Fun? Misery? Life? Death? Nothing? Everything?Would you write to please just yourself?Or others? Or yourself by writing for others?Would your strokes be tremblingly timid or brilliantly bold? Fancy with a flourish or plain?Would you even write? Once you have the pen, no rule says you have to write.Would you sketch? Scribble? Doodle or draw?Would you stay in or on the lines, or see no lines at all, even if they were there? Or are they?There’s a lot to think about here, isn’t there? Now, suppose someone gave you a life…。