Fell the fear and do it anyway
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勇敢面对恐惧的英语作文英文回答:Fear, an inherent human emotion, grips us all in itsicy talons at some point in our lives. Its chilling presence can paralyze us, preventing us from unlocking our true potential and experiencing the boundless joys thatlife has to offer. But while fear may seek to silence us, we must find the courage to rise above it.Confronting our fears is no easy task. It requires immense bravery and an unyielding resolve. But by embracing the challenge, we embark on a transformative journey that leads to personal growth, resilience, and ultimately, liberation.To face our fears head-on, we must first acknowledge their existence. Denial only serves to empower fear, giving it free rein over our thoughts and actions. Instead, we must recognize that fear is a natural part of the humanexperience. It is not a sign of weakness but rather an indication that we are stepping outside of our comfortzones and pushing ourselves towards growth.Once we have accepted the presence of fear, we canbegin to challenge its grip on us. This may involveexposing ourselves to the very thing we fear in small, manageable increments. By gradually increasing our exposure, we can slowly desensitize ourselves to the fear and reduce its power over us.It is also crucial to cultivate a positive mindset when facing our fears. Fear often feeds on our negative thoughts and self-doubt. By challenging these negative beliefs and replacing them with positive affirmations, we can bolster our confidence and reduce the perceived threat posed by our fears.Moreover, it is important to surround ourselves with a supportive network of family, friends, and loved ones who believe in us and encourage us to overcome our fears. Their unwavering support can provide us with the strength andmotivation we need to persevere when the going gets tough.The journey of facing our fears is not always a straightforward one. There will be setbacks and moments of doubt. But it is essential to remember that setbacks are an inherent part of growth. They are opportunities for us to learn, adapt, and emerge stronger than before.By embracing our fears and summoning the courage to confront them, we unlock the potential for immense personal growth and transformation. We become more resilient, more adaptable, and more capable of handling whatever challenges life throws our way. Moreover, we experience a profound sense of accomplishment and self-mastery that empowers us to live our lives with greater purpose and fulfillment.中文回答:恐惧,一种与生俱来的情绪,在人生的某个时刻都会以其冰冷的利爪抓住我们。
三一文库()/演讲致辞/英语演讲稿Emma Watson联合国女权主义会议演讲英文演讲稿以下这篇英文演讲稿是美国著名女演员emmawatson在联合国女权主义演讲原文,由应届毕业生演讲稿网站整理提供,希望大家能够喜欢。
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假如我变成了什么英语作文600字初一全文共3篇示例,供读者参考篇1If I Became Something/Someone ElseHave you ever wondered what it would be like to become something or someone else entirely? I think about it all the time! There are so many fascinating possibilities out there in this vast universe of ours. Just imagine shapeshifting into a majestic lion, soaring through the skies as a fearless eagle, or even transforming into a famous celebrity like Taylor Swift or LeBron James. How crazy and exciting would that be?First off, let's talk about becoming an animal. I've always been in awe of the incredible strength and power that lions possess. With their mighty roars that shake the earth and their remarkable hunting abilities, they truly are the kings of the jungle. If I could morph into a male lion for just one day, I would relish the chance to experience that unparalleled sense of dominance and authority over my territory. Stalking through the tall savannah grass, leading my pride in search of our next prey, would be an absolute thrill! The sheer rush of adrenalinecoursing through my veins during an intense hunt would be simply unmatched.On the other hand, perhaps it would be more exhilarating to take to the skies as a magnificent eagle. Can you even fathom the feeling of your powerful wings slicing through the air currents, propelling you ever higher into the boundless blue expanse above? With my razor-sharp eyesight, I would be able to spot the tiniest of movements on the ground below, swooping down with incredible speed and precision to snatch up an unsuspecting rodent or fish. The ultimate sense of freedom that comes with being able to soar effortlessly among the clouds is something I can only dream about as a human. Just thinking about it gives me an indescribable rush!While becoming a wild animal would be an adventure like no other, I can't deny that part of me is intensely curious about what it would be like to walk a mile in the shoes of a globally renowned celebrity. Imagine waking up as Taylor Swift, one of the most popular and influential musicians of our time. I would suddenly find myself living a life of unimaginable luxury, hopping from one sold-out concert venue to the next, performing in front of tens of thousands of adoring fans every night. Can you picture the sheer euphoria of having an entirestadium full of people singing along passionately to every word of your songs? It would be a performer's ultimate fantasy!Then again, maybe becoming a world-famous athlete like LeBron James would be even more enthralling. As a basketball prodigy with his otherworldly talents and skills on the court, I would get to experience the electrifying rush of sinking a game-winning buzzer-beater in front of a roaring crowd. The feeling of utter triumph and elation in that moment would be absolutely unparalleled. Who wouldn't want to trade places with a revered sports icon like King James, if only for a day?No matter which incredible form I hypothetically transformed into – be it a ferocious lion, a soaring eagle, Taylor Swift, or LeBron James himself – I know one thing is certain: it would be an experience quite unlike anything this world has to offer. To have the opportunity to step outside the confines of my ordinary human existence and catch an extraordinary glimpse into another's reality would be simply mind-blowing. While being a person is pretty great and all, I can't help but wonder what amazing secrets and perspectives I would unlock by becoming something entirely different, even if just for a brief period. Maybe one day I'll get the chance to find out!篇2If I Became...Have you ever imagined what it would be like to transform into something completely different? To experience the world through new eyes, new senses, and a totally different form? I certainly have, and let me tell you, my imagination has taken me on some wild journeys!If I became a superhero, oh the adventures I could have! Soaring through the skies with the greatest of ease, using incredible powers to fight evil and protect the innocent. I'd swoop in, cape billowing behind me, and face off against dastardly villains with outrageous schemes. With superhuman strength, I could lift cars and shatter concrete with my bare hands. Maybe I'd have the ability to shoot lasers from my eyes or freeze enemies in their tracks with a blast of icy breath. The possibilities are endless when you're a superhero!Of course, with great power would come great responsibility. I'd have to be ever vigilant, ready to spring into action at a moment's notice to stop crimes and avert disasters. No more lazy days lounging around - the safety of the city would rest on my shoulders. But I think the feeling of making a real difference, of being a true hero to those in need, would make any sacrifices worthwhile.On the other hand, maybe I'd opt for a less dramatic transformation and become something from the natural world instead. A mighty eagle, soaring majestically above snowy mountain peaks with razor-sharp vision and wings spanning over 7 feet wide. I'd ride the wind currents effortlessly, spotting tiny prey from unimaginable distances. Then I'd tuck my wings and plummet like a feathery missile before snatching an unlucky critter in my wicked talons. As an eagle, I'd be royalty in the skies, both revered and feared wherever I flew.Or perhaps I'd become a great white shark, one of the ocean's most fearsome apex predators. In that powerful, streamlined body, I'd slice through the waves like a living torpedo with jaws packed full of serrated teeth made for shredding. I'd patrol the depths, sensing the faintest electrical impulses that could lead me to my next meal. And with that cold, unblinking shark's eye, I'd strike without mercy, going into a feeding frenzy at the first taste of blood in the water. It would be an unending struggle to survive, but also an incredible thrill unlike anything I've ever known.Pondering these incredible hypotheticals never fails to set my imagination soaring. Yet for all the enticing possibilities, I know I'm truly lucky just to be me - a kid who gets to daydreamabout amazing transformations while retaining all the unique experiences that come with being human. We may not have superpowers or razor-sharp teeth, but we have the special gifts of hope, empathy, and understanding that no fantasy creature could ever match.Those are just some of the places my mind has traveled when I ask myself "If I became..." Who knows where my imagination will take me next? Maybe I'll be a powerful wizard, or a Jedi knight, or even explore leaving this world altogether and becoming something from an entirely different reality. All I know is, with the boundless reaches of the imagination, anything is possible if you keep asking yourself, "What if?" The most incredible adventures are still out there, waiting to be imagined.篇3If I Became Something ElseHave you ever wondered what it would be like to be something completely different? To experience the world from an entirely new perspective? That's a question I've spent a lot of time thinking about lately. I'm just an ordinary middle school student, but my imagination runs wild with the possibilities of transforming into something else entirely.Let's say I became a soaring eagle, gliding effortlessly through the vast blue skies. With my razor-sharp eyesight, I could spot even the tiniest of movements on the ground below, scanning the landscapes for my next meal. The wind would ruffle through my feathers as I spread my wings and took flight, leaving the earth far behind me. No longer bound by the constraints of the human world, I would be free to explore the heights that few ever reach. How liberating it would be to escape the pressures of school, homework, and expectations, instead embracing the primal instincts of a majestic bird of prey.Or perhaps I could become a towering oak tree, my roots buried deep within the earth's soil. With each passing year, I would grow taller and stronger, my branches reaching higher towards the heavens. Birds would build their nests among my sturdy limbs, and small animals would scurry across the thick bark that served as my protective coat. In the spring, my bare branches would sprout a lush canopy of green leaves, providing shade and shelter to all who sought it. As autumn arrived, my leaves would transition into a brilliant blend of reds, oranges, and yellows before gracefully falling to create a colorful carpet below. Through the harsh winters, I would stand resilient, patiently awaiting the return of warm sunlight and new growth. In a world that moves far too quickly, it would be grounding toexperience the cycles of nature from the steady, unwavering perspective of a tree.Maybe instead of becoming something from the natural world, I could transform into a shooting star, streaking across the inky black canvas of the night sky. I would blaze through the darkness at unimaginable speeds, illuminating the heavens with my brilliant tail of fire. For just a fleeting moment, I would capture the attention and awe of anyone fortunate enough to witness my cosmic beauty. Though my life as a shooting star would be incredibly brief, I would burn brighter than anyone could dream, leaving an indelible mark on all who gazed upon my majesty. In those few seconds, I would be the most dazzling, breathtaking sight in the universe.Or what if I turned into a raindrop, one of billions in a passing rain shower? I would begin my journey high in the clouds, formed from condensed water vapor. As the clouds grew heavy and dark, I would become part of an enormous group, joining together until our collective weight could no longer be contained. Then we would tumble towards the earth, picking up speed until we shattered upon impact with the ground below. For those few exhilarating moments of freefall, with the windwhipping past me, I would be one tiny piece of a mighty natural force. Our descent would bring life-giving hyd。
以feeling为题的英语作文100词全文共10篇示例,供读者参考篇1FeelingHey guys, today I want to talk about feelings. Feelings are something that we all have and they are super important! Sometimes we feel happy, excited, or even nervous. It's totally normal to have all these different feelings.When we feel happy, it's like we are on top of the world! We have a big smile on our face and we just want to dance around. Happiness makes us feel warm and fuzzy inside and we just want to spread that feeling to everyone around us.But sometimes, we feel sad or upset. Maybe something didn't go the way we wanted it to or we just had a bad day. It's okay to feel sad sometimes. It's important to talk to someone about how we are feeling so they can help us feel better.Feeling nervous is another common feeling. Maybe we have to do something new or talk in front of a lot of people. That can make us feel a little scared. But it's important to remember thatit's okay to feel nervous and that we can do anything we set our minds to.So remember, it's okay to have all these different feelings. They make us who we are and help us understand ourselves better. So next time you're feeling happy, sad, or nervous, just know that it's all part of being human.篇2Feeling is an important thing in our lives. We all have different feelings like happy, sad, angry or excited. Sometimes our feelings can change very quickly, like when we get a present we feel happy, but when someone teases us we may feel sad.I remember one time when I felt really happy. It was my birthday and all my friends came to my party. We played games, ate cake and sang songs. I felt so loved and special that day. My heart was full of joy and I couldn't stop smiling.But there are also times when I feel sad. Like when my dog ran away and didn't come back. I cried a lot that day because I missed him so much. It's okay to feel sad sometimes, it's a normal feeling.Sometimes we get angry too. Like when my little brother broke my favorite toy. I was so mad at him! But then I remembered that he was just a baby and didn't mean to do it. So I forgave him and felt better.Feeling excited is the best! Like when we went to the zoo and saw the lions. They were so big and scary but I was so excited to see them. My heart was beating fast and I couldn't stop smiling.Feelings are a part of who we are. It's okay to feel all kinds of feelings, it's what makes us humans. So let's embrace our feelings and express them in a healthy way. Let's talk to someone we trust when we feel sad or angry, and share our happiness with others when we feel happy. Let's be true to ourselves and our feelings.篇3Feeling is a really important thing, you know? It's like how we feel happy when we get a good grade or when we play with our friends at recess. But feeling isn't just about being happy. Sometimes we feel sad or angry or scared. And that's okay too.When we feel happy, it's like our hearts are dancing with joy. We smile big and our eyes sparkle. We might jump up and downor do a little dance. It's a really good feeling. Like when we get a new toy or when we win a game.But feeling sad is okay too. When we feel sad, our hearts feel heavy and it's like there's a big raincloud above us. We might cry or want to be left alone. It's important to talk to someone when we feel sad, like our parents or our teachers. They can help us feel better.Feeling angry is tough. It's like a volcano inside us that's about to erupt. We might yell or stomp our feet. But it's important to take a deep breath and count to ten. Then we can talk about why we're feeling angry and find a way to calm down.And feeling scared is no fun at all. It's like a monster hiding in the shadows. We might feel our hearts beating really fast and our hands sweating. But it's important to remember that we're not alone. We can talk to someone we trust and they can help us feel safe.So feeling is a big part of who we are. It's okay to feel all kinds of things, whether it's happy, sad, angry, or scared. The important thing is to talk about our feelings and not keep them bottled up inside. Because that's how we can understand ourselves and others better. And that's a really good feeling.篇4Feeling is super duper important, you guys! It's like the most special thing about being a human. We can feel all kinds of things - happy, sad, excited, scared, you name it!When you feel happy, it's like your heart is doing a little dance inside your chest. You can't stop smiling and you just want to jump up and down with joy. Maybe you feel happy when you see your best friend, or when you get a good grade on a test, or when you eat your favorite snack. It's like a warm fuzzy feeling that makes you feel all warm and fuzzy inside.But feeling sad is different. It's like a big dark cloud is hanging over your head, and you just can't shake it off. Maybe you feel sad when you lose a game, or when you miss someone who's far away, or when you have a bad day at school. It's like a heavy weight on your heart that makes you feel so yucky.And feeling excited is like a burst of energy that makes you want to run around and shout from the rooftops. Maybe you feel excited when you're about to go on a fun trip, or when you're waiting for your birthday, or when you're about to see your favorite movie. It's like a firework going off in your heart that makes you feel so alive.Feeling scared is the worst. It's like your whole body freezes up and you just want to hide under the covers. Maybe you feel scared when you're watching a scary movie, or when you're walking home in the dark, or when you have to do something new and scary. It's like a big monster chasing you that makes you want to run away.So, feeling is a roller coaster of emotions that we all ride every day. It's what makes us human and what makes life so interesting. So let's embrace our feelings, no matter how big or small, and let them guide us through this crazy journey called life. Let's feel all the feels!篇5FeelingHey guys, do you know what feeling means? Feeling is all about how you feel inside. It can be happy, sad, excited, scared, or even angry. And guess what? It's totally normal to have all these different feelings!When you feel happy, you might have a big smile on your face and feel like dancing with joy. Happiness can come from spending time with friends, eating your favorite snack, or just enjoying a sunny day.On the other hand, feeling sad can make you cry or want to be alone. Maybe you didn't get to play with your favorite toy, or your best friend couldn't come over to play. It's okay to feel sad sometimes, and it's important to talk to someone about your feelings.Feeling excited is like having butterflies in your stomach! Maybe you're going on a fun trip, or it's your birthday soon. The anticipation of something good happening can make you feel super excited.Being scared is a feeling that can make you feel shaky or even make your heart race. Maybe you watched a scary movie or heard a loud noise. It's okay to feel scared, just remember to take deep breaths and reassure yourself that everything will be okay.Feeling angry can make you feel like shouting or stomping your feet. Maybe someone took your favorite toy or said something mean to you. It's important to calm down and talk about your feelings with an adult you trust.No matter what feeling you have, it's all a part of being human. So embrace your feelings, talk about them, and remember that it's okay to feel different emotions. Just remember, you're not alone in this journey of feelings!So, how are you feeling today? Share your feelings with someone and remember that it's totally okay to feel the way you do. Let your emotions out and embrace each feeling as a part of who you are.篇6Feeling is something that everyone has! It's like a little butterfly in your tummy or a warm hug from a friend. Sometimes, it's hard to explain how we feel, but that's okay because feelings are all different and special.When I feel happy, it's like a sunny day with rainbows in the sky. I smile big and my heart feels like it's going to burst with joy.I love feeling happy because everything seems perfect and full of possibilities.But when I feel sad, it's like a big raincloud over my head. I might cry or feel lonely, but that's okay too. Sadness is a part of life and it's okay to feel it sometimes. I know that I have my family and friends to help me feel better.Feeling angry is like a fire burning inside me. I might stomp my feet or yell, but I try to calm down and talk about why I'm upset. It's important to express our feelings in a healthy way, even if we're feeling mad.Feeling scared can be tough too. It's like a big monster hiding in the shadows. But I know that I can be brave and face my fears. Talking to someone I trust or taking deep breaths helps me feel better when I'm scared.Feeling excited is like a race car revving up. I can't sit still and my heart beats fast. It's fun to feel excited, like when I'm going on a trip or trying something new. Excitement makes life full of surprises and adventures.No matter how we feel, it's important to remember that feelings come and go. It's okay to feel all the feelings and know that they make us who we are. So let's embrace our feelings and share them with others. After all, feelings are what make us human and connect us to each other in a special way.篇7Feeling is like, so important, you know? It's like, how we feel inside and what we feel about stuff around us. Sometimes we feel happy, sometimes we feel sad, sometimes we feel excited, and sometimes we feel scared. Feeling is like, a big part of who we are, you know?When I feel happy, it's like, the best feeling ever! It's like, I just can't stop smiling and laughing. Everything around meseems so bright and fun. I feel like I can do anything and nothing can bring me down. It's like, being on top of the world, you know?But when I feel sad, it's like, the worst feeling ever. It's like, everything is gray and dull. I don't feel like doing anything and I just want to lay in bed all day. It's like, a big dark cloud is hanging over my head and I can't shake it off. Feeling sad is like, the worst, you know?Feeling excited is like, so cool! It's like, I can't sit still and I just want to jump up and down. I feel like I'm bursting with energy and I can't wait to see what's going to happen next. Feeling excited is like, a roller coaster ride, you know?And feeling scared is like, the scariest feeling ever! It's like, my heart is pounding and I can't stop shaking. I feel like there's something lurking in the shadows, ready to jump out at me. Feeling scared is like, wanting to run away and hide, you know?So yeah, feeling is like, a big deal. It's how we experience life and how we connect with others. Feeling happy, sad, excited, scared – it's all part of being human. And even though some feelings are tough to deal with, they make us who we are. So yeah, feeling is awesome, you know?篇8Feeling is something we all have, right? It's like when you feel happy, sad, excited, or even scared. It's like your heart talking to you and telling you how you're feeling inside.When I'm happy, I feel like I'm on cloud nine. It's like everything is going my way and I can't stop smiling. I feel like I want to jump and dance all day long. It's the best feeling ever!But when I'm sad, it's like a dark cloud is following me everywhere. I feel like crying and I don't want to talk to anyone. It's like my heart is heavy and I just want to be alone.Sometimes, I feel excited! It's like I can't sit still and I want to shout from the mountaintops. I feel like I have so much energy and I can't wait to do something fun. It's like I have butterflies in my stomach!And then there are those times when I feel scared. It's like my heart is beating so fast and I can't catch my breath. I feel like something bad is going to happen and I just want to run away.Feeling is a big part of who we are. It's like our emotions are talking to us and telling us how we're feeling inside. So next timeyou feel happy, sad, excited, or scared, remember that it's okay to feel that way. It's just your heart talking to you.篇9Oh my goodness, feeling is such a big word! But don't worry, I can tell you all about it in a fun and easy way. Feeling is like when you have a little voice inside you that tells you how you are doing. It can be happy, sad, scared, excited, or even silly!For example, when you see your best friend at school, you might feel super happy and excited. Your heart might race and you might even jump up and down with joy. That's because seeing your friend makes you feel all warm and fuzzy inside.But feeling can also be sad. Like when you lose your favorite toy or when someone says something mean to you. Your tummy might feel all twisty and you might even feel like crying. It's okay to feel sad sometimes, as long as you talk about it with someone you trust.Feeling is a big part of being a human. It's what makes us unique and special. So, next time you feel a feeling, remember to listen to it and figure out why you are feeling that way. And most importantly, remember that it's okay to feel all kinds of feelings.篇10Feeling is a super duper important thing in our life. It's like a little butterfly fluttering inside our tummy, making us feel happy, sad, excited, or nervous. Sometimes we don't even know why we feel a certain way, but that's okay because feelings are kind of mysterious like that.When I feel happy, it's like my heart is doing a little happy dance. I smile a lot, and I feel like I can do anything. I love it when I feel happy because everything just seems so bright and wonderful.But when I feel sad, it's like a big dark cloud is floating above my head. I cry a lot, and I just want to hide under my blanket and never come out. Feeling sad is no fun at all, but I know it's okay to feel sad sometimes.When I feel excited, it's like my whole body is jumping up and down with joy. I can't sit still, and I want to shout from the mountain tops. Being excited is the best feeling ever because it means something amazing is about to happen.And when I feel nervous, it's like a bunch of butterflies are having a party in my tummy. I fidget a lot, and I feel like my heartis going to burst out of my chest. Feeling nervous is not very fun, but it's a sign that I care about something a lot.So yeah, feelings are pretty awesome. They make life interesting and colorful. And even though some feelings are not so pleasant, they're all a part of being human. So let's embrace our feelings and let them guide us through this crazy adventure called life.。
直面恐惧的英文作文I can feel the fear creeping up on me, like a shadow in the dark. It's always there, lurking in the corners of my mind, waiting to pounce when I least expect it.My heart starts racing, and my palms get sweaty. I try to push the fear away, but it's like trying to hold back a tidal wave with my bare hands. It's overwhelming, suffocating.I know I shouldn't be afraid, but I can't help it. The fear takes hold of me, and I feel like I'm drowning in it.I try to scream, but no sound comes out. I'm trapped, paralyzed by my own terror.I try to rationalize my fear, to tell myself that it's all in my head. But the fear is relentless, it doesn't care about logic or reason. It's a primal instinct, a gut-wrenching feeling that won't be tamed.I wish I could escape from this suffocating fear, to break free from its grip. But it's always there, lurking in the shadows, ready to strike when I'm at my most vulnerable.I know I need to face my fear, to confront it head-on. But it's easier said than done. The fear is a powerful adversary, and I'm not sure if I have the strength todefeat it.But I won't give up. I'll keep fighting, keep pushing back against the fear that threatens to consume me. I'llfind the courage to stand tall in the face of my greatest terror. And maybe, just maybe, I'll be able to overcome it.。
愚公移山英语作文愚公移山英语作文(精选6篇)在平平淡淡的学习、工作、生活中,大家都经常接触到作文吧,作文是人们以书面形式表情达意的言语活动。
相信很多朋友都对写作文感到非常苦恼吧,下面是小编收集整理的愚公移山英语作文,仅供参考,欢迎大家阅读。
愚公移山英语作文篇1Old man Yu Gong’s house had two big mountains in front of it. It caused him great inconvenience. So one day he said to his family: "I have decided to move those mountains." His wife said: "This is impossible. We’ve lived with them a long time. Let’s just put up with it."But the old man convinced his children to help him.The next day they started digging using hoes and baskets, and they hauled the dirt to the sea, far far away. Day in and day out they kept digging.A wise old man, Zhi Sou, upon seeing this said to Yu Gong: "You are old; you are trying to do the impossible." Yu Gong replied: "Yes, I am old and I will soon be dead, but I have children, and when they die, their children will carry on, and the mountain will get smaller and smaller."And so Yu Gong and his family carried on, day after day, year after year, through summer and winter, until one day, God heard about it and was so moved by his determination that he sent his two sons to take the two mountains away.The moral of the story is that with determination anything can be achieved.愚公移山英语作文篇2There is an ancient Chinese fable called "The Foolish Old ManWho Removed the Mountains". It tells of an old man who lived in northern China long, long ago and was known as the Foolish Old Man of North Mountain. His house faced south and beyond his doorway stood the two great peaks, Taihang and Wangwu, obstructing the way. He called his sons, and hoe in hand they began to dig up these mountains with great determination. Another graybeard, known as the Wise Old Man, saw them and said derisively, "How silly of you to do this! It is quite impossible for you few to dig up those two huge mountains." The Foolish Old Man replied, "When I die, my sons will carry on; when they die, there will be my grandsons, and then their sons and grandsons, and so on to infinity. High as they are, the mountains cannot grow any higher and with every bit we dig, they will be that much lower. Why can't we clear them away?" Having refuted the Wise Old Man's wrong view, he went on digging every day, unshaken in his conviction. God was moved by this, and he sent down two angels, who carried the mountains away on their backs. 愚公移山英语作文篇3The next day they started digging using hoes and baskets, and they hauled the dirt to the sea, far far away. Day in and day out they kept digging. A wise old man, Zhi Sou, upon seeing this said to Yu Gong: "You are old; you are trying to do the impossible." Yu Gong replied: "Yes, I am old and I will soon be dead, but I have children, and when they die, their children will carry on, and the mountain w ill get smaller and smaller.” And so Yu Gong and his family carried on, day after day, year after year, through summer and winter, until one day, God heard about it and was so moved by his determination that he sent his two sons to take the two mountains away. The moral of the story is that with determination anything can be achieved.愚公移山英语作文篇4Once upon a time, there was a very old man named Yu Gong. He is over ninety years old. There are two mountains in front of his house, one is Taihang Mountain and the other is Wangwu mountain. Two mountains block the entrance of Yugong's house, which is very inconvenient for Yugong's family to get in and out.One day, Yugong called the family. He said to them, "these two mountains are blocking our way. Why don't we work together to move it away!" The whole family agreed with this method, but Yugong's wife disagreed. She said, "if we want to remove the mountain, where can we throw the excavated soil?" Yu Gong replied, "we will throw the earth we dug into the East Sea." Yugong's wife reluctantly agreed!The next day, the Yugong family got up early and moved the mountain. They moved from morning to evening. They decided not to go home and rest until the mountain moved away.The wise old man is the smartest old man in this town. When he saw the Yugong family moving mountains, he felt very ridiculous. He said to Yu Gong, "you are so old that you have to move two mountains so big. I advise you to give up!" Yu Gong smiled and said, "although I am very old, I still have my son when I die, and grandchildren when my son dies. When my grandchildren grow up, they will have sons again, and when my son grows up, they will have grandchildren... My grandchildren will move these two mountains away. The wise old man listened and had nothing to say.One day, the mountain god and the Sea God knew about it. He hurriedly went to find the God of heaven. The God of the sea said to the God of heaven, "if the Yugong family moves on like this, the East China Sea will be filled into the ground sooner orlater." the Mountain God said to the God of heaven: "if the Yugong family moves on like this, the mountain will be cleaned sooner or later." the God of heaven was moved by the spirit of Yugong's perseverance. He sent two gods on his back, From then on, the Yugong family lived a happy and peaceful life!愚公移山英语作文篇5One day at noon, the Jade Emperor was taking a lunch break. Suddenly, he felt his palm itch and said to the supreme Lao Jun, "Lao Jun, go and check whether something touching has happened in the world." "Yes." When the emperor heard the order, he went to the reference room. After a while, the great old gentleman came to report and said, "Yugong's house was built between Taihang and Wangwu mountains. At first, he thought it was safe to build there, but later he found that it also had disadvantages. It was like just in the evening, Yugong's house was like dark. So the whole family was moving the mountain." "I didn't expect an old man to insist so much, giant spirit!" "I'm here." "Go and help them remove the mountain in the evening." yes. " At the same time, Yugong's son said, "Dad, what year shall we move like this? Why don't we move." Yugong thought: Yes! I didn't think of it. But Yu Gong didn't change his face and said, "in fact, Dad had thought of it, but he didn't talk to you. This time, both of them thought of it. Let's move." So the Yugong family began to move.In the evening, the Yugong family finished moving.At night, the giant spirit came to move the mountain. "Ha ha, I can finally come out and play. Oh, by the way, keep a low profile, keep a low profile. Where's the mountain? Where, oh, there, ouch, it's so heavy. Throw it away. There's a pit there. Three pointshooting, scoring! Playing mahjong!"Early the next morning, Yugong said, "the newspaper said to open more windows to breathe fresh air." Then he opened the window, but he was stunned. There was still Taihang Mountain in front and Wangwu mountain behind, so the Yugong family began to move the mountain again.At this time, the Jade Emperor felt the itch on the back of his hand. Someone must have violated the rule of heaven, so he asked the supreme old gentleman to check it. After a while, the supreme old gentleman said, "before the giant spirit God moved the mountain last night, the Yugong family moved early, and the giant spirit God threw the two mountains around the Yugong's house." "Where's the giant spirit?" "I played mahjong all night last night and now I'm resting." "Old gentleman, you demote him as a mortal in my name, named wise old man, and move the mountain with Yugong." "Yes."愚公移山英语作文篇6Everyone must have heard the story of Yugong moving the mountain, and it doesn't matter if you haven't heard of it. Next, I'll tell you how the old man Yugong led his family to destroy the environment.In ancient times, there were two mountains, one called Taihang and the other called Wangwu. Both mountains are very tall. There are countless precious plants on the mountains. Many animals also take this place as their place to settle down. They are very happy to live on these two mountains. If they are placed in modern times, they will definitely be included in the nature reserve. Who dares to destroy them!But unfortunately, this is in ancient times, so the tragedy came. There was an old man named Yu Gong, who was gettingold and had white hair and beard, but one day he had a whim to move the two mountains of Taihang and Wangwu. Why? Yu Gong's answer was absolutely: "hinder traffic." I don't know what you think after listening. Anyway, I immediately fell to the ground and vomited blood three feet after listening. You said you couldn't find a good reason. If it was to hinder the traffic, you wouldn't move? Yugong, do you think it's difficult to move house or mountain? I don't know what you think.No matter what Yugong thought, in short, after discussion, Yugong's family unanimously decided to "move." Of course, this move is not a move, but a move. So, the Yugong family began a mighty mountain road. Yugong took three strong men up the mountain, dug the soil, threw the soil into the burden, picked up the burden, and threw the soil near the Bohai Sea. He can only go back and forth once a year. I'm depressed again when I see here. Even if I have to move the mountain, won't I build a car first and carry it one by one? When will it be finished? And do I have to move so far away from the Bohai Sea? Won't I find a place nearby?Later, there was a child in Yugong's neighbor's house. His father died when he was a child. In order to support them, his mother worked all day and had no time to take care of the child. Therefore, the child is very boring. Seeing Yugong and his family moving mountains, he goes to help them. It can be regarded as finding something to play with.There was an old man named zhilao on the bend of the river. He couldn't bear to see Yugong. His family was busy moving the mountain, but they didn't even move down a corner of the mountain. It also caused a child to suffer and suffer. He said to Yugong earnestly: "Yugong, think about it, you are so old. Even ifyou move the mountain to death, I'm afraid you can't move much of the mountain. Why don't you move!" But Yu Gong said, "even if I die, I still have a son. My son will have grandchildren, and grandchildren will have grandchildren. There are endless children and grandchildren. The mountain will not become bigger, and there is nothing to move."Listen to what this is. It's not enough for him to move the mountain alone, but also to harm his son and grandchildren, so that they can only move the mountain all their life, and they don't even have the qualification to study. The wise old man was speechless and had to leave bitterly.The mountain god on the mountain was shocked when he heard Yugong's words. In recent years, the creatures on the mountain asked him for help. He said that an old man named Yugong was destroying their homes and making them homeless. He thought that Yugong didn't live for a few years. He died and no one moved the mountain. Unexpectedly, he overheard these words today. Wouldn't the creatures on the mountain be extinct if he went on like this, Every creature on the mountain is like his child. How can the mountain god not be distressed. The mountain god wanted to teach Yugong a lesson, but as a God, he can't deal with a mortal like Yugong. The mountain god had a hard time saying. Seeing Yugong digging the mountain day by day, the mountain god gritted his teeth and went to the heaven to report to the Jade Emperor, hoping that the jade emperor could stop Yugong's behavior.However, at this time, the heaven was just messed up by sun monkey. The Jade Emperor was busy rectifying the heaven. He didn't care to take care of a foolish man's affairs. With a finger, he asked the two sons of Hercules kuae to move the two mountainsdirectly. Anyway, it was very simple for their gods.In this way, the mountain god doesn't have to worry about his children being made homeless by Yugong, and Yugong doesn't have to complain about traffic jams. More importantly, Yugong's unborn grandchildren don't have to dig mountains with Yugong. They can do what they want to do. Everyone is really happy!。
我做过最勇敢的事英语作文全文共3篇示例,供读者参考篇1The Bravest Thing I've Ever DoneAs I sit down to recount the bravest thing I've ever done, my mind floods with a torrent of memories, each one vying for the spotlight. Courage, as I've come to understand, isn't about the absence of fear; rather, it's the ability to confront that fear head-on, to push past the boundaries of self-doubt and trepidation. The event that stands out as my bravest moment wasn't a single, earth-shattering act, but a journey – a journey that tested the depths of my resilience and forced me to confront my deepest insecurities.It all began during my sophomore year of high school, when the weight of academic pressure and social expectations seemed to converge into a perfect storm. I found myself drowning in a sea of anxiety, struggling to keep my head above water. The constant barrage of tests, homework, and extracurricular activities left me feeling overwhelmed and inadequate, as if I were barely treading water in a vast ocean of expectations.It was during this turbulent time that I stumbled upon an opportunity that would change the course of my life – a chance to participate in a student exchange program in a remote village in rural India. At first, the idea seemed preposterous. How could I, a sheltered suburban kid, possibly survive in a place so far removed from my comfort zone? The doubts and fears swirled within me, threatening to extinguish the flickering flame of curiosity that had initially ignited my interest.Yet, something deep within me yearned for a challenge, a chance to step outside the confines of my familiar world and discover a part of myself that had remained unexplored. Against the advice of my well-meaning friends and family, I took a leap of faith and applied for the program, my heart pounding with a mixture of excitement and trepidation.The weeks leading up to my departure were a whirlwind of preparation and self-doubt. I found myself questioning my decision at every turn, wondering if I had the fortitude to withstand the challenges that lay ahead. But as the date of my departure drew nearer, a strange sense of determination took root within me, a determination to prove to myself that I was capable of more than I had ever imagined.The moment I stepped off the plane and onto the dusty soil of that rural village, my senses were assaulted by a kaleidoscope of sights, sounds, and smells that were utterly foreign to me. The language barrier felt like an impenetrable wall, and the stark contrast between my Western upbringing and the traditional way of life in the village was almost overwhelming.Yet, it was in those moments of discomfort and uncertainty that I found the courage to push forward. I immersed myself in the local culture, learning to communicate through gestures and broken phrases, and embracing the simple pleasures of a life lived in harmony with nature. I worked alongside the villagers in the fields, my hands calloused from the unfamiliar labor, but my spirit invigorated by the sense of purpose that permeated every task.As the days turned into weeks, I felt a profound shift within me. The anxieties and insecurities that had once plagued me began to dissipate, replaced by a newfound sense of confidence and self-awareness. I discovered strengths within myself that I never knew existed – the ability to adapt to challenging circumstances, the resilience to persevere in the face of adversity, and the courage to embrace the unknown.Perhaps the most poignant moment of my journey came during a traditional village ceremony, where I was invited to participate in a sacred ritual that had been passed down through generations. As I stood amidst the elders, their weathered faces etched with the wisdom of countless lifetimes, I felt a deep sense of connection – a connection that transcended language and culture, and spoke to the very essence of what it means to be human.In that moment, I realized that true courage wasn't about conquering external obstacles or proving one's worth to others; it was about embarking on an internal journey of self-discovery, about shedding the layers of self-doubt and embracing the authentic self that lay beneath.As my time in the village drew to a close, I found myself reluctant to return to the familiar comforts of my suburban life. The person I had become during those transformative months was vastly different from the person I had been when I first arrived. I had faced my fears, conquered my insecurities, and emerged as a more resilient, more self-aware individual, armed with the knowledge that I was capable of achieving far more than I had ever imagined.Returning home was a bittersweet experience, as I struggled to reconcile the person I had become with the expectations and pressures of my former life. But deep within me, a fire had been ignited – a fire of courage and self-belief that would guide me through the challenges and uncertainties that lay ahead.As I reflect on that pivotal experience, I am filled with a profound sense of gratitude for the bravery it took to embark on that journey. It was a journey that taught me the true meaning of courage, and one that I carry with me to this day, a constant reminder that the greatest battles we face are often within ourselves.The bravest thing I've ever done wasn't a single, heroic act; it was a journey of self-discovery, a journey that challenged me to confront my deepest fears and insecurities, and to emerge as a stronger, more resilient version of myself. It was a journey that taught me that courage isn't about the absence of fear, but about the willingness to face that fear head-on, to embrace the unknown, and to discover the boundless potential that lies within each and every one of us.篇2The Bravest Thing I've Ever DoneAs I sit here reflecting on my life so far, I realized that many of the experiences that have shaped me involved acts of bravery - big and small. Whether it was standing up to a bully, speaking in front of a crowd, or taking a leap into the unknown, courage has played a pivotal role in my journey. However, one particular event stands out as the bravest thing I've ever done, a moment that challenged me to my core and ultimately transformed me into the person I am today.It was the summer before my junior year of high school, and my family had decided to embark on an adventure – a two-week hiking trip through the rugged wilderness of the Rocky Mountains. Being an avid lover of the outdoors, I was initially thrilled at the prospect of immersing myself in nature's beauty and testing my physical limits. Little did I know, this trip would push me far beyond my comfort zone and force me to confront fears I never knew existed.The first few days were blissful, filled with breathtaking vistas, crystal-clear streams, and the comforting crackle of a campfire. However, as we ventured deeper into the wilderness, the terrain became increasingly treacherous. Steep inclines, narrow paths hugging the sides of cliffs, and unexpected obstacles made everystep a challenge. It was during one of these precarious moments that my bravery was put to the ultimate test.We had reached a particularly harrowing section of the trail, where a rickety wooden bridge spanned a raging river far below. The bridge swayed precariously with every gust of wind, and the sound of the rushing water echoed ominously in my ears. As I approached the bridge, my heart pounded in my chest, and a wave of paralyzing fear washed over me. I froze, unable to take another step forward.My parents, ever the encouraging forces in my life, tried to reassure me that everything would be alright. "Just take it one step at a time," they said, their voices barely audible over the roar of the river. But no matter how hard I tried, my legs refused to move. The fear of heights, the fear of the unknown, and the fear of failure all converged into a powerful force that held me captive.It was in that moment that I realized I had a choice to make: I could turn back, retreat to the safety of the familiar, or I could summon every ounce of courage within me and face this challenge head-on. The latter option was terrifying, but deep down, I knew it was the only way I would grow as a person.Mustering all my strength, I took a deep breath and forced one foot in front of the other. Each step felt like an eternity, as the bridge swayed and creaked beneath my weight. The roar of the river echoed in my ears, taunting me, daring me to give in to my fears. But I pressed on, one agonizing step at a time, until finally, I reached the other side.As I stepped onto solid ground, a sense of euphoria washed over me. I had done it. I had conquered my fears and emerged victorious. In that moment, I realized that true bravery isn't the absence of fear; it's the ability to face your fears head-on and persevere despite the overwhelming odds.The rest of the hiking trip was a blur, as the high of my accomplishment carried me through each challenge with newfound confidence. I tackled steep inclines with determination, navigated treacherous paths with ease, and embraced every obstacle as an opportunity to test my mettle.Upon returning home, I found that the lessons I learned on that bridge had permeated every aspect of my life. I approached academic challenges with a renewed sense of resilience, knowing that with hard work and perseverance, I could overcome any obstacle. I stepped out of my comfort zone more often, embracing new experiences and opportunities for growth.Most importantly, I learned to redefine what it means to be brave. Bravery isn't just about facing physical challenges orlife-threatening situations; it's about having the courage to be true to yourself, to stand up for what you believe in, and to pursue your dreams with unwavering determination.As I look back on that fateful day, I am filled with a profound sense of gratitude. It was a moment that could have broken me, but instead, it empowered me. It taught me that fear is a natural part of life, but it's what we do in the face of that fear that truly matters.In the years since that hiking trip, I've been faced with countless challenges, each one presenting an opportunity to summon the courage I discovered on that bridge. Whether it was applying to my dream college, taking a risk on a new opportunity, or standing up for what I believed in, I approached each situation with the same unwavering determination that carried me across that rickety bridge.And while the path ahead is sure to be filled with more obstacles and challenges, I know that I have the strength and courage to face them head-on. Because the bravest thing I've ever done wasn't just a moment in time; it was a catalyst forpersonal growth, a reminder that I am capable of achieving greatness if I have the courage to take that first step.篇3The Bravest Thing I've Ever DoneAs I sit down to recount the bravest act of my life so far, my mind floods with memories of that fateful day. It was just an ordinary summer afternoon, the kind that held the promise of endless possibilities and carefree adventures. Little did I know that the events that would unfold would test my courage in ways I could have never imagined.It began as most days did during those sun-drenched holidays – my best friend Jacob and I were out exploring the woods near our neighborhood. We had traversed those familiar paths countless times before, but on that particular day, our curiosity led us deeper into the thicket than we had ever ventured. The canopy of trees grew denser, and the underbrush became more tangled, but the lure of the unknown was too strong to resist.As we pressed on, the sound of rushing water caught our attention. Excited by the prospect of discovering a hidden stream or perhaps even a waterfall, we quickened our pace, hackingthrough the overgrown foliage with renewed determination. And then, without warning, the ground beneath Jacob's feet gave way, and he disappeared into a gaping hole in the earth, his startled cries echoing through the stillness of the forest.In that moment, time seemed to stand still. My heart pounded in my chest as I scrambled to the edge of the sinkhole, peering into the inky darkness below. Jacob's voice, tinged with fear and pain, drifted up from the depths, and I knew that I had to act quickly.Mustering every ounce of courage I could find, I shouted reassurances to my friend, promising that help was on the way. I then turned and ran, my legs propelling me through the tangled undergrowth with a newfound urgency. Branches whipped at my face, and thorns tore at my skin, but I pressed on, driven by the desperate need to get Jacob to safety.Finally, I burst from the tree line, my lungs burning and my legs trembling from exertion. Without hesitation, I sprinted towards the nearest house, pounding on the door with frantic intensity. When the bewildered homeowner answered, I gasped out the harrowing tale of Jacob's predicament, pleading for them to call for emergency assistance.The minutes that followed seemed to stretch into an eternity as we waited for the calvary to arrive. Every second that ticked by felt like an agonizing eternity, knowing that my best friend was trapped and injured in that dark, subterranean prison. But through it all, I clung to the hope that my actions, as reckless and impulsive as they may have seemed, would ultimately save Jacob's life.At last, the wail of sirens pierced the silence, and a flurry of activity erupted as rescue personnel descended upon the scene. I guided them back to the sinkhole, my heart in my throat as I watched them descend into the darkness, their voices echoing off the walls as they called out to Jacob.The moments that followed were a blur of tension and relief as Jacob was carefully extracted from the depths, his battered form a testament to the harrowing ordeal he had endured. As he was loaded into the waiting ambulance, our eyes met, and in that shared gaze, I saw a profound gratitude – a silent acknowledgment of the bond that had been forged in the crucible of that terrifying experience.In the days and weeks that followed, the details of that afternoon would become the stuff of local legend, with my actions being hailed as nothing short of heroic. But to me, it wassimply a case of doing what needed to be done, of rising to the challenge when faced with adversity and putting the well-being of my friend above all else.As I reflect on that pivotal moment in my life, I am struck by the realization that true courage is not about the absence of fear, but rather the ability to confront it head-on, to push past the boundaries of our comfort zones and act in the face of overwhelming odds. It is a quality that lies dormant within each of us, waiting to be awakened by the circumstances that demand our utmost resolve.Moreover, the bravest thing I've ever done has taught me invaluable lessons about the depth of human resilience and the unbreakable bonds of friendship. In those harrowing moments, when Jacob's life hung in the balance, I discovered a wellspring of strength and determination that I never knew existed within me. And in the aftermath, our bond was forever cemented by the shared experience of staring down the abyss together and emerging victorious.As I look towards the future, I carry with me the knowledge that I possess the courage to face whatever challenges life may throw my way. The bravest thing I've ever done has become a touchstone, a reminder that even in the darkest of moments,there is always a path forward, illuminated by the unwavering light of hope and the indomitable spirit of those who refuse to be cowed by adversity.So, while the details of that fateful summer day may fade with time, the lessons it has imparted will forever be etched into the fabric of my being. Courage, resilience, and the unbreakable bonds of friendship – these are the enduring legacies of the bravest thing I've ever done, and they will continue to guide me through the twists and turns of life's grand adventure.。
Like a rolli ng sto ne 像一块滚石Once upon a time you dressed so fine有那么个时候,你衣着光鲜,Threw the bums a dime in your prime, did n't you ?扔给游民几个小钱,神气活现,有这回事儿吧?People'd call, say, "Beware doll, you're bound to fall"人家都说,“嘿,小妞,你早晚要栽跟头〃,You thought they were all kiddi n' you你还以为是说着玩儿呢。
You used to laugh about你总是嘲笑Everybody that was hangin' out那些无所事事的人,Now you don't talk so loud现在呢,不敢那么大声了吧,Now you don't seem so proud不敢那么高傲了吧,About havi ng to be scro unging your next meal.因为你下一顿饭都还没有着落呢。
How does it feel这滋味如何,How does it feel这滋味如何,To be without a home无家可归,Like a plete unknown无人问津,Like a rolli ng sto ne ?像一块滚石?You've gone to the finest school all right, Miss Lonely没错儿,寂寞小姐,你上的是最好的学校,But you know you only used to get juiced in it但你不过成天花天酒地罢了,And nobody has ever taught you how to live on the street 没人教你如何在街上讨生活,And now you're gonna have to get used to it如今你得硬着头皮上了。
追风筝的人英文作文I just finished reading "The Kite Runner" and it really blew me away. The way the author captures the emotions and struggles of the characters is just so powerful. It's one of those books that really stays with you long after you've finished it.There's something about the image of a kite flying high in the sky that just feels so freeing, you know? It's like all your worries and troubles are left behind on the ground as you watch the kite dance in the wind.I think the relationship between Amir and Hassan is so complex and heartbreaking. It really makes you think about loyalty and betrayal, and how our actions can have such a profound impact on the people we care about.The setting of the book, in Afghanistan, also adds another layer of depth to the story. The political turmoil and social issues depicted in the novel give it a sense ofurgency and relevance, even though the events take place in the past.I can't help but admire the way the author weaves together themes of redemption, forgiveness, and the search for identity. It's a story that really tugs at the heartstrings and makes you reflect on your own life and relationships.。
The catcher in the rye (Jerome David Salinger)1.What my lousy childhood was like.我讨厌的童年是什么样的。
2.She was pretty affected, but very good-looking.她很受感动,但很好看。
3.Like as if you have been playing polo all the time.好象你一直在打马球。
4.You were supposed to commit suicide,or something if old Pencey didn’t win.你应该自杀,或者如果老潘西没赢。
5.Only seniors were allowed to bring girls with them.只有高年级学生被允许带上女孩。
6.She probably knew what a phony slob he was.也许她知道他是个假的笨蛋。
7.Very big deal.非常大的交易。
8.He had the grippe.他得了流行性感冒。
9.The more expensive a school is, the more crooks it has.学校越贵,骗子越多。
10.We kept chucking the ball around anyway.我们照样扔着球。
11.It was icy as hell and I damn near fell down.它非常地冷,我好像在往下跌。
12.I wear a crew cut quite frequently.我经常留着一个平头。
13.They got a bang out of things.他们从中得到很大的快乐。
14.I couldn’t even stick around to hear old Ernie play something halfway decent.我甚至不能在附近逗留听老欧尼弹一些半体面的东西。
Fell the fear and do it anywayAuthor : Susan JeffersFeel the fear and do it anyway is designed to help people grab hold of their fears and live their life the way they want to live it-moving them from a place of pain ,paralysis and depression to one of power, energy, and enthusiasm.Our inability to deal with fear (educational or psychological)We learned that we can reeducate our mind. We can accept fear simply as a fact of life rather than a barrier to success. We can unlearn the thinking that keeps us a prisoner in our own insecurities.Discovering our fears and the three levels of fear1)lever one fears: fear that permeates many of our life (those that “happen”-aging ,becomingdisabled, war ,etc. and those that” require action”-changing careers, losing weight ,using the telephone , etc.)2)lever two fears: these fears have to do with our ”inner state of mind” rather than our exteriorsituations-rejection ,success , failure…3)level three fears: I can’t handle it!(at the bottom of every one of our fears is simply the fearthat we can’t handle whatever life may bring us).Does fear ever go away (five truths about fear)Truth 1 – the fear will never go away as long as you continue to grow.Truth 2 – the only way to get rid of the fear of doing something is to go out and do it .Truth 3 – the only way to feel better about yourself is to go out …and do it ! make deposits into our self-confidence bank.Truth 4 – not only am I going to experience fear whenever I’m not unfamiliar territory, but so is everyone else.Truth 5 –pushing through the fear is less frightening than living with the underlying fear that come from a feeling of helplessness.Moving from pain to power (our vocabulary)We learned to start eliminating from our vocabulary words that imply PAIN(I can’t ,should ,it’s a problem)and start replacing them with words that give us POWER and choices (I won’t, I could , it’s an opportunity).Taking responsibilityWe don’t blame others for anything we are being ,doing ,having, or feelingWe don’t beat up on ourselvesWe are aware of when we are not taking responsibility so we can changeWe are handling the “chatterbox” in our headWe are aware of the payoff that is keeping us stuckWe are setting goals and working towards themWe understand that we have choices in any given situation“fear (whatever yours happens to be ) is holding you back from experiencing life the way you want to”.We create our own reality: when we learn to handle our fear, we move from a position of pain to one of power! Myth: negative talk=reality and positive talk=unrealistic- not true . about 90% of what we worry about ever happens. That means our negative worries only have about a 10% chance of being correct! A positive outlook can create a very “realistic” life of joy and satisfaction. Our mind reacts to what we feed it. Stop feeding yourself negative thoughts. Question: how do you feel when you are around negative , depressed ,complaining people?Positive thinking toolbox-tape or CD player , inspirational tapes or CD’s , inspirational books (your own so you can highlight and mark in them), index cards, positive quotes, statements of affirmation(pg. 80 for examples) if we increase . our fears will begin to diminish , we will feel better physically , and we will silence the negative chatterbox in our head . we will begin to draw more positive people into our lives. We will begin to gain the power we need to handle whatever life throws at us.When “they” don’t want you to grow…. When significant people in your life don’t want you to change or grow- how do we handle that?awareness…are you a member of the moan-and-groan club or crowd? As you become more positive , you will be more aware of the kind of people you are around and whether they exude a negative or positive behavior and speech; you will automatically draw and be drawn to more positive people.Seek out strong , motivating , inspiring , supportive people : mentors ,friends who are farther along in the journey than you , a good coach , nutritious co-workers , friends , and clients .Strive for healthy assertiveness . we lean towards aggressive behavior when we are hanging on to our new behavior for dear life. That’s when we will tend to lash out at those who don’t support us or when our statements become obnoxious and hurtful . we will lean towards passive behavior when we are not quite sure of ourselves and feel the need to defend our behavior.Acknowledge others when they are supporting you. Learn to respond to your significant others in a way that is positive and uplifting. Let them know how much you appreciate them , their support , and their willingness to help you grow .Be your own best friend. Do not put yourself down. Your new strength will help you break unhealthy ties and establish new , healthier ones .How to make a no-lose decision- Two models on pgs . 112-115It is our choice to live in a “no-lose”world. It’s the way we think about outcomes and opportunities. When we handle our fears in a way that allows us to reach our goals our self-esteem is considerably raised. We learn to trust that we will survive, no matter what happens.How whole is your “whole life”?- Example on page 138-139Create what you want in each area of your life-set goals & action steps, read it daily ,share your grid with someone you trust, find an accountability partner. Keep asking yourself, “how whole is my life?”continue to create richness for yourself that nothing can ever take away your basic sense of completeness. It is then that you will realize how little you have to fear.Just nod your head and say “Yes!”Janet Zuckerman , “say ‘yes’ to your universe”. Say yes to instead of “no” to the things life brings us that is beyond our control. Saying no implies we are victim. Saying yes is our hope. Acknowledge the pain- denying it can be deadly. Saying yes means getting up and acting on your belief that you can create meaning and purpose in whatever life hands you.Steps to saying YSE…Create awareness that you have a choice in saying yes or no.Nod your head and say yes-physically do thisRelax your bodyAdopt an attitude of “let’s see what good will come from this situation.” Look for the value in the experience.Be patient with yourself. It takes time to adopt a “yes” approach to life.Go with the flow… like a river…we can not push the water up stream. Consciously accept what is happening in your life.Choosing Love and TrustIf all of your “giving” is about “getting”, think how fearful you will become. When we give from a place of love, rather than from a place of expectation, more usually comes back to us than we could ever have imagined.Give away thanksGive away informationGive away praiseGive away timeGive away moneyGive away loveYour life is abundant, and you count! You must become what you want to attract. Be the kind ofperson you would want to surround yourself with.Filling the Inner VoidThe author refers to this as our “higher self”(inner self ,god-self). Our subconscious mind chooses its source of information and energy from either our higher self(a source of positive thoughts and positive energy)or our chatterbox(source of negative thoughts and negative energy). It then sends this information to our subconscious mind. Our subconscious mind listens to the conscious mind and carries out the instructions given.(see diagram on pg.193). if we do not consciously and consistently focus on the spiritual part of ourselves, we will never experience the kind of joy , satisfaction and connectedness we are all seeking. Page 210 list great examples of when we are tuned into our chatterbox and when we are tuned into our higher self.There is Plenty of Time“one of the biggest pitfalls as you make your way through life is impatience”. Being impatient is a way of punishing yourself. When you are ready to move forward-you will. Until then ,keep taking it in and keep learning. Remember that life is an ongoing process of learning so refuse to beat up on yourself for not having “make it “yet. Commit yourself to learning how to bring whatever you do on life the loving and powerful energy of your higher self. Whatever it takes to get you there, feel the fear and do it anyway.。