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小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：享受独处It scares us more than anything except death ，being alone.享受独处除了了死亡，我们最害怕的就是孤独。
Our fear of aloneness is so ingrained that given the choice ofbeing by ourselves or being with others we opt for safety innumbers, even at the expense of lingering in painful, boring, ortotaling unredeeming company. And yet more of us than ever are alone.以至于让我们选择是独处还是跟别人一起时，我们会选择后者以寻求安全感，甚至不惜付出如此多的代价：长久的痛苦、烦闷或完全无益的陪伴。
然而，现在，我们却感受到了从未感受过的强烈孤独。
While many Americans have their solo lifestyles thrust on them people ,people go away-a hugeand growing population is choosing to be alone.当许多美国人开始单身生活时- 因为身边的人去世或者离开-一个日益增加的庞大人群开始选择独身。
In 1955, one in ten U.S. households consisted of one person. By 1999, the proportion was one inthree. Single men and women accounted for 38.9 million of the nation’s 110.5 million households.1955年，美国家庭有1/10 的单亲家庭。
我们应该怎样独处英文作文英文：How to Enjoy Being Alone。
Being alone can be a daunting experience for many people. However, it can also be a great opportunity forself-reflection and personal growth. Here are some tips on how to enjoy being alone:1. Find a hobby or activity that you enjoy doing alone. This could be reading, writing, painting, or anything else that you find fulfilling.2. Take yourself out on a date. Go to a movie, try outa new restaurant, or take a walk in the park. Enjoy your own company and the freedom to do what you want.3. Use the time to reflect on your life. Think about your goals and dreams, and consider what steps you can taketo achieve them.4. Practice mindfulness. Take time to meditate orsimply be present in the moment. Focus on your breath andlet go of any distracting thoughts.5. Reach out to friends and family when you need support. Being alone doesn't mean you have to be lonely. Stay connected with loved ones and don't be afraid to askfor help when you need it.中文：如何享受独处。
学会独处英文作文范文高中Learning to Be Alone。
In today's fast-paced society, people are often surrounded by others. However, it is important to learn to be alone and find peace in solitude. Being alone can help us reflect on our lives, recharge our batteries, and develop a sense of self-reliance. Here are some tips for learning to be alone.Firstly, it is important to find activities that you enjoy doing alone. This could be anything from reading a book to going for a walk in nature. By finding joy in these activities, you will begin to appreciate the benefits of being alone.Secondly, it is important to embrace silence. Many people are uncomfortable with silence and feel the need to fill it with noise. However, silence can be a powerful tool for reflection and introspection. Try turning off yourphone and sitting in silence for a few minutes each day.Thirdly, it is important to develop a sense of self-reliance. This means being comfortable with making decisions and taking action without the input of others. By learning to trust your own judgment, you will become more confident and independent.Finally, it is important to remember that being alone does not mean being lonely. Loneliness is a feeling of isolation and disconnection from others, while being alone is simply a state of being. It is possible to feel connected to others even when you are alone, through activities like writing, painting, or meditation.In conclusion, learning to be alone is an importantskill that can help us lead more fulfilling lives. By finding joy in solitude, embracing silence, developingself-reliance, and remembering that being alone does not mean being lonely, we can learn to appreciate the benefits of being alone.。
初二下英语作文第三单元怎样变独立全文共3篇示例，供读者参考篇1How to Become Independent in the Third Unit of English Essay for Grade 8Becoming independent is an important milestone in every adolescent's life. In the third unit of English for Grade 8, there are several key skills and qualities that students can develop to become more independent. In this essay, we will discuss some strategies for students to become more independent in their English learning.Firstly, students can start by taking responsibility for their own learning. This means attending classes regularly, completing assignments on time, and seeking help when needed. Students should also set goals for themselves and track their progress towards achieving them. By taking ownership of their learning, students can become more self-reliant and develop a sense of autonomy.Secondly, students can work on developing their study skills. This includes learning how to manage their time effectively,taking good notes during classes, and organizing their study materials. Students should also practice active reading strategies, such as highlighting key points and asking questions as they read. By developing these skills, students can become more efficient learners and gain a deeper understanding of the material.Thirdly, students can work on building their communication skills. This includes speaking confidently in class, participating in group discussions, and asking for clarification when needed. Students should also practice writing skills, such as structuring clear and coherent essays and reports. By improving their communication skills, students can express themselves more effectively and engage with their peers and teachers more successfully.Lastly, students can cultivate a growth mindset. This means believing in their ability to learn and improve, despite any setbacks or challenges they may face. By adopting a positive attitude towards learning, students can become more resilient and motivated to overcome obstacles. By developing a growth mindset, students can become more independent and adaptable learners.In conclusion, the third unit of English for Grade 8 provides students with opportunities to cultivate key skills and qualities that will help them become more independent learners. By taking responsibility for their learning, developing study and communication skills, and cultivating a growth mindset, students can become more self-reliant and confident in their English learning journey. Let's empower our students to become independent and successful learners!篇2How to Become Independent in the Third Unit of English Composition in the Second Year of Junior High SchoolAs students enter the second year of junior high school, they are expected to learn and grow in many aspects, including becoming more independent. In the third unit of the English composition, students will be introduced to practical ways to become more independent in their studies and daily life. This unit will not only help students improve their English writing skills, but also prepare them for the challenges they may face in the future. Here are some ways to become independent in the third unit of English composition in the second year of junior high school:1. Take responsibility for your learning:In order to become independent, students need to take responsibility for their own learning. This means actively participating in class, completing assignments on time, and seeking help when needed. Students should also take the initiative to review their work and seek feedback from teachers to improve their writing skills.2. Develop good study habits:Developing good study habits is essential for becoming independent in the third unit of English composition. Students should create a study schedule and stick to it, set goals for their learning, and take breaks when needed. By developing good study habits, students can become more organized and efficient in their studies.3. Manage your time effectively:Time management is key to becoming independent in the third unit of English composition. Students should prioritize their tasks, set deadlines for themselves, and avoid procrastination. By managing their time effectively, students can make the most of their study time and achieve better results.4. Take risks and learn from mistakes:Becoming independent means taking risks and learning from mistakes. In the third unit of English composition, students should not be afraid to try new things and take on challenges. By stepping out of their comfort zone, students can improve their writing skills and grow as learners.5. Seek help when needed:Being independent does not mean doing everything on your own. Students should not hesitate to seek help from teachers, classmates, or parents when needed. By seeking help, students can learn from others and improve their writing skills.In conclusion, the third unit of English composition in the second year of junior high school provides students with the opportunity to become more independent in their studies and daily life. By taking responsibility for their learning, developing good study habits, managing their time effectively, taking risks, and seeking help when needed, students can become more independent and successful learners.篇3How to Become Independent in the Third Unit of the Second Year of EnglishIn the third unit of the second year of English, students are encouraged to become more independent in their learning. Independence in learning is an important skill that every student should possess, as it not only helps in academic success but also in personal growth. Here are some tips on how to become more independent in the third unit of the second year of English.Firstly, take initiative in your studies. Instead of waiting for the teacher to assign homework or tasks, take the initiative to do them on your own. Set goals for yourself and work towards achieving them. Take responsibility for your own learning and make a study schedule that suits your needs. This will help you become more independent in your studies.Secondly, be proactive in seeking help. Don't be afraid to ask questions or seek clarification when you don't understand something. Utilize resources such as textbooks, online materials, and study groups to help you in your learning. Being proactive in seeking help will not only enhance your understanding of the subject but also help you become more independent in your studies.Thirdly, practice time management skills. As a student, you have to juggle between studying, extracurricular activities, and personal commitments. Learn to prioritize your tasks andmanage your time effectively. This will help you become more independent in managing your schedule and completing tasks on time.Fourthly, develop critical thinking skills. In the third unit of the second year of English, students are encouraged to think critically and analyze information. Develop the habit of questioning things, evaluating arguments, and forming your own opinions. This will help you become more independent in your thinking and decision-making.Lastly, take ownership of your learning. Instead of relying solely on the teacher for guidance, take ownership of your learning journey. Set learning goals, track your progress, and assess your own understanding of the subject. By taking ownership of your learning, you will become more independent and self-reliant in your studies.In conclusion, becoming independent in the third unit of the second year of English is essential for academic success and personal growth. By taking initiative, seeking help, managing your time effectively, developing critical thinking skills, and taking ownership of your learning, you can become more independent in your studies. Remember, independence inlearning is a valuable skill that will benefit you throughout your academic and personal life.。
如何正确享受独处英语作文How to Enjoy Solitude。
As the pace of life accelerates, people areincreasingly busy with work, study, and social activities. However, it is also necessary to take some time to be alone and enjoy solitude. In this essay, I will discuss how to correctly enjoy solitude.Firstly, it is important to find a quiet and comfortable place. This could be a park, a library, or even your own room. The key is to eliminate distractions and create a peaceful environment. Once you have found a suitable location, you can begin to relax and enjoy your own company.Secondly, it is important to engage in activities that you enjoy. This could be reading, writing, painting, or simply listening to music. The important thing is to do something that you find fulfilling and enjoyable. This willhelp you to relax and forget about the stresses of daily life.Thirdly, it is important to reflect on your thoughts and emotions. Solitude provides an opportunity to think deeply about your life, your goals, and your relationships. It can also be a time to process any negative emotions and find ways to cope with them. By reflecting on your thoughts and emotions, you can gain a deeper understanding of yourself and your place in the world.Finally, it is important to recognize the benefits of solitude. Solitude can help to reduce stress, improve creativity, and increase self-awareness. It can also provide a sense of peace and tranquility that is difficult to find in our busy lives. By embracing solitude, we can improve our mental and emotional well-being and become more productive and fulfilled individuals.In conclusion, solitude is an important aspect of life that should not be overlooked. By finding a quiet and comfortable place, engaging in enjoyable activities,reflecting on our thoughts and emotions, and recognizing the benefits of solitude, we can learn to appreciate and enjoy our own company. So, take some time for yourself and enjoy the peace and tranquility that solitude can bring.。
How to be aloneIf you are at first lonely, be patient.If you’ve not been alone much,or if when you were you were not okay with it,then just wait.You’ll find its fine to be alone once you’re embracing it.We can start with the acceptable places, the bathroom, the coffee shop, the library, where you can stall and read the paper, where you can get your caffeine fix and sit and stay there.Where you can browse the stacks and smell the box, your not suppose to talk much anyway so its safe there.There is also the gym, if your shy, you can hang out with yourself and mirrors, you can put headphones in.There’s public transportation, we all gotta go places.And there’s prayer and mediation, no one will think less if your hanging with you r breath seeking peace and salvation.Start simple. Things you may have previously avoided based on avoid being principles.The lunch counter, where you will be surrounded by “chow downers”, employees who only have an hour and their spouse work across town, and they, like you, will be alone.Resist the urge to hang out with your cell phone.When you are comfortable with “eat lunch and run”, take yourself out to dinner to a restaurant with linen and silver wear.You’re no less an intriguin g a person when you are eating solo desert and cleaning the whip cream from the dish with your finger.In fact, some people at full tables will wish they were where you were.Go to the movies. Where it’s dark and soothing, alone in your seat amidst fleeting community. And then take yourself out dancing, to a club where no one knows you, stand on the outside of the floor until the lights convince you more and more and the music shows you.Dance like no ones watching because they are probably not. And if they are, assume it is with best human intentions.The way bodies move genuinely move to beats, after-all, is gorgeous and affecting.Dance till you’re sweating. And beads of perspiration remind you of life’s best things. Down your back, like a book of blessings.Go to the woods alone, and the trees and squirrels will watch for you.Go to an unfamiliar city, roam the streets, they are always statues to talk to, and benches made for sitting gives strangers a shared existence if only for a minute, these moments can be so uplifting and the conversation you get in by sitting alone on benches, might of never happened had you not been there by yourself. Society is afraid of alone though.Like lonely hearts are wasting away in basements.Like people must have problems if after awhile no one is dating them.But lonely is a freedom that breaths easy and weightless, and lonely is healing if you make it. You can stand swaffed by groups and mobs and hands with your partner, look both further and farther in the endless quest for company.But no one is in your head.And by the time you translate your thoughts an essence of them maybe lost or perhaps it isjust kept.Perhaps in the interest of loving oneself, perhaps all those sappy slogans from pre-school over to high school groaning, we’re tokens for holding the lonely at bay.Cause if you’re happy in your head, and solitude is blessed, and alone is okay.,Its okay if no one believes like you, all experiences unique, no one has the same synapses can’t think like you, this be ?,keeps things interesting, lifes magic things ?,and it doesn’t mean you aren’t connected, the community is not present, just take back to you get from being one person in one head and feel the effects of it.Take silence and respect it, if you have an art that needs practice stop neglecting it, if your family doesn’t get you or a religious sect is not meant for you, don’t obsess about it.You could me in an instant surrounded if you need it, if your heart is bleeding, make the best of it, there is heat and freezing be a testimate.。
怎样去独立英语作文100词全文共3篇示例，供读者参考篇1How to Become IndependentIndependence is an important trait that allows individuals to take control of their own lives and make decisions for themselves. Becoming independent requires a combination of self-reliance, determination, and responsibility. Here are some tips on how to become more independent:1. Develop a sense of self-reliance. This means being able to rely on yourself to get things done, rather than depending on others. Take on challenges and tasks that push you out of your comfort zone and help you grow as a person.2. Set goals for yourself. Having clear goals can help you stay focused and motivated to achieve what you want in life. Break your goals down into smaller, achievable steps and work towards them consistently.3. Take responsibility for your actions. Acknowledge your mistakes and learn from them. Accepting responsibility for your actions shows maturity and helps you grow as a person.4. Learn to manage your time effectively. Prioritize tasks and make a schedule to ensure that you are using your time wisely. Avoid procrastination and stay organized to accomplish more in less time.5. Don't be afraid to ask for help when needed. Independence doesn't mean doing everything on your own. Reach out to others for support and guidance when necessary.By following these tips and making an effort to become more independent, you will develop the skills and mindset needed to take control of your life and achieve your goals. Remember that independence is a journey and it takes time and effort to become truly self-reliant. Stay determined and keep striving towards becoming the best version of yourself.篇2Title: How to Be IndependentBeing independent is an important quality to have in life. It means being able to take care of yourself, make your own decisions, and rely on your own abilities. Here are some tips on how to become more independent:1. Take responsibility for your actions: Instead of blaming others for your mistakes, own up to them and learn from them. This will help you become more self-reliant.2. Set goals for yourself: Whether it's a short-term goal like cooking a new recipe or a long-term goal like getting a degree, setting goals can give you a sense of purpose and direction.3. Learn to manage your time effectively: Being able to prioritize tasks and organize your schedule will help you become more independent and productive.4. Develop problem-solving skills: Instead of asking for help right away, try to figure out solutions to your problems on your own. This will boost your confidence and independence.5. Take care of your physical and mental health: A healthy body and mind are essential for independence. Make sure to eat well, exercise regularly, and practice self-care.6. Learn new skills: Whether it's learning a new language, picking up a musical instrument, or mastering a new hobby, acquiring new skills can boost your confidence and independence.7. Surround yourself with supportive people: While independence is important, it's also essential to have a strongsupport system. Surround yourself with friends and family who encourage and empower you to be independent.By following these tips, you can become more independent and confident in your abilities. Remember, independence is a journey, not a destination, so keep working on yourself and striving for self-reliance.篇3How to Become IndependentIndependence is essential for personal growth and development. It allows individuals to make their own decisions, take responsibility for their actions, and strive for their goals. Here are some tips on how to become independent:1. Set goals: Define what you want to achieve and create a plan to reach your objectives. Setting clear goals will give you direction and motivation to work towards them.2. Take responsibility: Own up to your mistakes and learn from them. Taking responsibility for your actions will help you develop resilience and problem-solving skills.3. Develop self-discipline: Create routines and habits that support your goals. Practice self-control and stay focused on your tasks to achieve success.4. Improve your skills: Constantly seek opportunities to learn and grow. Enhancing your knowledge and skills will boost your confidence and enable you to tackle challenges with ease.5. Seek independence in your relationships: Avoid relying too heavily on others for emotional or financial support. Strive to become self-reliant and make decisions that benefit yourwell-being.6. Trust yourself: Believe in your abilities and intuition. Trusting yourself will give you the confidence to make decisions and take risks.7. Take initiative: Be proactive and seize opportunities as they arise. Taking initiative will demonstrate your independence and leadership qualities.8. Stay positive: Maintain a positive attitude and mindset. Focusing on the good in your life will help you overcome obstacles and stay motivated towards achieving your goals.By following these tips, you can gradually become more independent and confident in your abilities. Embrace challenges,learn from experiences, and never stop striving for personal growth and development. Remember, independence is a journey, not a destination.。
如何成为独行的人英文作文How to Become a Solo Traveler。
Traveling alone can be an incredibly rewarding experience, allowing you to explore new places, meet new people, and challenge yourself in ways you never thought possible. However, it can also be intimidating and overwhelming, especially if you've never traveled alone before. Here are some tips for becoming a confident and successful solo traveler.1. Start small。
If you're new to solo travel, it's a good idea to start with a short trip close to home. This will give you a chance to get used to traveling alone and to figure out what works best for you. You can gradually work your way up to longer trips and more challenging destinations.2. Plan ahead。
When you're traveling alone, it's important to plan ahead to ensure your safety and comfort. Research your destination thoroughly, including the local customs, laws, and potential dangers. Book your accommodations in advance, and make sure you have a reliable way to get around once you arrive.3. Be flexible。
怎么学会独处呢英文作文英文：Learning to be alone is an important life skill that can benefit us in many ways. It can help us to become more independent, self-reliant, and confident. However, for many people, being alone can be uncomfortable and even frightening. So, how can we learn to be comfortable with our own company?Firstly, it's important to understand that being alone doesn't have to mean being lonely. We can still feel connected to others through social media, phone calls, or even just thinking about our loved ones. Secondly, we can use our alone time to do things that we enjoy, such as reading, listening to music, or pursuing a hobby. This can help us to develop a sense of self and to learn more about our own interests and passions.Another way to learn to be alone is to practicemindfulness and meditation. These practices can help us to become more aware of our thoughts and emotions, and to develop a greater sense of inner peace and tranquility. By learning to be comfortable with our own thoughts and feelings, we can become more resilient and better equippedto deal with the challenges of life.Ultimately, learning to be alone is about developing a healthy relationship with ourselves. By learning to enjoy our own company, we can become more confident, self-assured, and fulfilled individuals.中文：学会独处是一项重要的生活技能，可以在许多方面受益。
怎么学会独处呢英文作文英文：Learning to be comfortable with being alone is an important skill to have. It can help you to be more independent, self-confident, and self-aware. Here are some tips on how to learn to be alone:1. Start small: If you're not used to being alone,start by spending a few minutes a day by yourself. Gradually increase the amount of time you spend alone.2. Find activities you enjoy: Use your alone time to do things you enjoy, such as reading, writing, or listening to music.3. Try new things: Use your alone time to try new hobbies or activities. This can help you to discover new interests and passions.4. Reflect on your thoughts and feelings: Use youralone time to reflect on your thoughts and feelings. This can help you to become more self-aware and to better understand yourself.5. Don't be afraid to ask for help: If you'restruggling to be alone, don't be afraid to ask for help. Talk to a friend or a therapist about your feelings.中文：学会独处是一项重要的技能。
双语阅读How to be alone如何独处How to be Alonewe all have to learn to be by ourselves, whether it's after a breakup, a move or a divorce -- but how, exactly?by tracy clark-floryi recently went through a breakup. it was the worst —they always are —but as i wrestled with sadness over the end of the relationship, another perplexing challenge arose: how to be alone.i‘ve been through a million — ok, three —breakups before. i‘ve spent plenty of time single in between. i thought i‘d be good at this alone thing by now. i‘m an only child, for crying out loud. instead, on the heels of another split, i‘m amazed at how difficult just being by myself can be. i have friends –they are wonderful —but i feel a suffocating solitude at the end of the night, in the morning or at any moment of the day that isn‘t scheduled with distraction. it wasn‘t this way when i was coupled. just the knowledge that i had ―a person‖ to call my own (even though i know in my bones that you can never truly call another person ―your own‖) was a c omfort; that knowledge itself was a constant companion.how does one become good at being alone? this question might be uniquely poignant for those of us fresh out of a breakup, or still in our 20s, but it‘s a question people confront at all stages of life and for all sorts of reasons, whether it‘s a big move to a new city, an unexpected death, a divorce or any countless number of things that life can throw your way. and regardless of your romantic status or friend count, it‘s nice to be capable of enjoying a movie or dinner alone. a friend told me a story about an acquaintance who is married with kids: she has a meltdown whenever her family goes out of town; she doesn‘t know what to do with herself.so, i decided to seek out the world‘s wisdom on how to be alone. (as i tweeted earlier this week, ―one of my favorite things about being a journo? being able to take my own burning questions to experts under the pretense of public service.‖) in terms of romantic aloneness, anna david seemed like a good first stop: she wrote the memoir ―falling for me: how i hung curtains, learned to cook, traveled to seville, and fell in love, ‖ and understands the ache of singlehood all too well. ―i spent so much time where everything was filtered through this lens of ‗but i‘m alone.‘ and i was haunted by the thought, ‗i‘m going to be alone forever, ‘‖ she says.it took a long time to move past that fear. in fact, it took setting out to write a book about bettering herself in order to land a man. ―the idea i pitched harper collins was very much ‗let me get totally perfect so that i can find the perfect guy to fall in love with me and the last chapter will be about how in love we are, ‘‖ she says, but none of that happened. while the book ultimately delivers a happier message of self-love, she privately felt like a failure for still being single. shortly thereafter, though, she ―bottomed out‖ in a relationship where she says, ―i just got crazy and obsessive and i started to believe … it‘s this guy or a lifetime of eating dinner with my cat.‖either through the writing of the book or that final relationship disaster, she says, ―i basically realized that it was the old cliché: that no guy was ever going to make me happy, ‖ she says. ―i was buying into this age-old fairy tale that at the end of themovie you end up with a guy.‖in my search for wisdom on spending time alone, regardless of relationship status, i quickly found that very few experts want to talk about being alone; they‘d rather talk about how to not be alone. judy ford, the author of ―single: the art of being satisfied, fulfilled and independent, ‖ is a rare exception to that: ―we are born alone and die alone, and deep within our souls we live alone, ‖ she tells me in an email, instantly invoking those universal truths that h urt the most. ―no one else ever abides in our skin. if we haven‘t yet come to terms with this ultimate truth, we are scared out of our minds to be alone.‖she adds, ―the fear of public speaking is a mere tickle in comparison to the seismic ripples of horror that reverberate through the heart when faced with spending the weekend alone, ‖ says ford. ―people are more courageous about going to the dentist than they are about eating in a restaurant alone.‖ that‘s true for young as well as old: many seniors feel lonely ―because they have not developed their inner life, ‖ she says. her practical tips for conquering solitude are to get creative (―creativity is the cure of loneliness‖), push yourself to ―do something you have never done before‖ (like taking yourself out to dinner), admit your loneliness to others (―you might be surprised that they feel lonely too‖), ―get cozy with the gaps, ‖ those empty spaces in between plans, and remind yourself, ―loneliness is not going to kill me.‖ these aren‘t easy fixes —and may induce eye-rolls from self-help haters —but they‘re crucial to happiness, she argues: ―to experience wholeness, first we experience the void.‖speaking of happiness, gretchen rubin wrote the book on it —she‘s the author of the new york times bestselle r ―the happiness project‖ — and has a slightly different take. ―ancient philosophers and contemporary scientists agree that probably the key to happiness is strong relationships with other people, ‖ she says. ―you need to feel like you have intimate long-lasting relationships, you need to feel like you belong, you need to feel like you can get support and give support.‖her emphasis isn‘t on learning to be happy alone, but rather recognizing what level of social interaction makes you happiest —and it‘s different for everyone: ―maybe you don‘t have a sweetheart, but being around a lot of other people might make you feel happier even if you wish you had that, ‖ she tells me. ―i think people sometimes aren‘t very aware of how much they need to be around other people.‖as for making the most of whatever degree of aloneness that you have —whether it‘s being a bachelor or living in a new town with no friends —she says, ―you don‘t wait for circumstances to change in order to have the life that you want. if you want to go tofrance, don‘t think, ‗oh, as soon as i have a boyfriend i‘ll go tofrance‘ or ‗as soon as i get married i‘ll fix up my apartment.‘ have the life that you want as much as you can now.‖ that‘s instead of putting your life on hold, or living in igno rance of what you do have: ―it‘s things like electricity, the minute your electricity goes out you‘re like, ‗oh my gosh, if only i had electricity i‘d be so happy!‘ but it‘s not like we walk around in an ecstasy every day over electricity.‖as for simple, radical acts of public solitude — like taking yourself out to dinner —eric klinenberg, a sociologist and author of ―going solo: the extraordinary rise and surprising appeal of living alone, ‖ says a large part of people‘s discomfort is theresult of socia l expectation. ―there are some [activities] that are socially approved to do alone, like you wouldn‘t think twice about going to a coffee shop by yourself, but going to a fancy restaurant or a play feels strange.‖ that strangeness is typically the result of our knee-jerk assumption that doing things alone equals desperation.two years ago, the video ―how to be alone‖ starring writer tanya davis and her poem about the ―freedom‖ of being by yourself — eating, dancing, reading, hiking — went viral. the video got more than 4.5 million hits: clearly, her sweet and simple advice (for example, ―we could start with the acceptable places, the bathroom, the coffee shop, the library‖) resonated with people. as she says in the four-minute clip, ―society is afraid of alonedom, like lonely hearts are wasting away in basements, like people must have problems if, after a while, nobody is dating them. but lonely is a freedom that breathes easy and weightless and lonely is healing if you make it.‖it‘s odd that being alone req uires any instruction. as ford so exquisitely and painfully put it: we‘re born alone, we die alone and ―deep within our souls we live alone‖ —but it‘s one of life‘s many poetic ironies that we couldn‘t be more together in our aloneness.如何独处最近，我分手了。
