高中英语阅读理解专项练习（带答案解析）
一、阅读理解
What to Expect from Your Fresh Year of High School
Welcome to your fresh year of high school! Junior high is now behind you, and now you enter a whole new world. Then what should you expect from your fresh year of high school? Knowing this can help you reduce the stress and anxiety.
Be confident about yourself.
Seniors seem really big. The seniors will walk in with a swagger (趾高气扬). They have an understanding of the school that you don’t, and you can see it in their confidence and excitement about being at the top of the high school ladder. However, there are two things to remember. They were once where you were and one day you will be one of those seniors.
Learn to learn.
Your coursework will increase significantly, and expectations from your teachers will be much greater. You’ll have more homework, more papers, and harder exams. Learning how to study well is very important in high school.
Catch as many opportunities as possible.
One of the great things about high school is that there are so many opportunities to get involved in activities that interest you. Getting involved in after-school activities allows you to meet new people, find out what you’re interested in, and explore more of who you are.
Be more organized.
With all the new opportunities, you will need to be more organized during your fresh year. It’s not always easy to balance homework, tests, papers, after-school activities, chores, and more. If you start learning how to balance it all now, you’ll be in a better position when you get to college and adulthood.
1．What can we know about the seniors in high school?
A．They are much stronger than the freshmen.
B．They have known the best about the high school.
C．They seem very excited about coming graduation.
D．They are confident about where they are at school.
2．What does the writer think is the great thing about high school?
A．Increased coursework.B．Interesting opportunities.
C．Well-organized activities.D．Greater expectations from the teachers. 3．What can be inferred from the passage?
A．Taking a balance can help you be way ahead of others.
B．Seniors can help you with your confidence in your fresh year.
C．Interesting after-school activities can help you explore yourself.
D．Learning to learn well can hardly be achieved after high school.
If you wish to lose weight, there are so many fitness programs and weight loss diets to choose from. Here are some plans that might help you achieve this.
The Diet Solution Program is based on a scientific approach. The weight loss diet is not a quick fat loss method, which stresses that losing weight is never a quick process. This makes the program one of the safest dieting plans that you can turn to today.
Fat Burning Furnace brings a new approach to the weight loss problem. The program comes with a large and detailed set of workout exercises that are specifically designed to
in-crease and improve your metabolic rate (代谢速率). Fat Burning Furnace uses workouts that are about 20-30 minutes. They train the whole body and don’t require special equipment, which is good because you don’t have to spend hundreds of dollars on running machines or other fit-ness machines.
Fat Loss 4 Idiots is a diet-based weight loss program. The guide is dead against weight loss drugs. Moreover, because it’s a diet-based program that aims to help you lose weight, you won’t need to spend any money on gym equipment.
Xtreme Fat Loss Diet is designed around a special dieting and exercising routine that is made up of several special fitness and diet programs. This dieting and exercising routine is repeated 5 times, each needing 5 days. These days make up a unique combination of a special workout technique and eating plan that will help you improve your leptin (消瘦素). Leptin controls the rate and degree of hunger that the body experiences, and helps to reduce the physical desire for food.
4．Why is The Diet Solution Program one of the safest dieting plans?
A．It mainly depends on weight loss drugs.
B．It is a method that is based on science and has a slow process.
C．It can help people lose weight quickly.
D．It needs working out.
