英语美文
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经典英语美文(精选20篇)经典英语美文第1篇I remember quite clearly now when the story happened. The autumn leaves were floating in 1)measure down to the ground, recovering the lake, where we used to swim like children, under the sun was there to shine. That time we used to be happy. Well, I thought we were. But the truth was that you had been 2)longing to leave me, not daring to tell me. On that precious night, watching the lake, vaguely 3)conscious, you said: “Our story is ending.”The rain was killing the last days of summer. You had been killing my last breath of love, since a long time ago. I still don’t think I’m gonna make it through another love story. You took it all away from me. And there I stand, I knew I was going to be the one left behind. But still I’m watching the lake, vaguely conscious, and I know my life is ending.我仍清晰地记得故事发生的时候。
超经典英语美文5篇学习英语,阅读真的很重要,多阅读一些短篇英语文章也是提高英语阅读实力的一种。
下面我就和大家共享英语美文阅读,盼望能够协助到大家,来观赏一下吧。
英语阅读篇一给年轻人的忠告Remember, my son, you have to work. Whether you handle a pick or a pen, a wheel-barrow or a set of books, digging ditches or editing a paper, ringing an auction bell or writing funny things, you must work. If you look around you will see the men who are the most able to live the rest of their days without work are the men who work the hardest. Dont be afraid of killing yourself with overwork. It is beyond your power to do that on the sunny side of thirty. They die sometimes, but it is because they quit work at six in the evening, and do not go home until two in the morning. It’s the interval that kills, my son. The work gives you an appetite for your meals; it lends solidity to your slumbers, it gives you a perfect and grateful appreciation of a holiday.谨记,我的年轻人,你们必需工作.不管你是使锄头还是用笔,也不管是推手推车还是编记账簿,也不管你是种地还是编辑报纸,是拍卖师亦或是作家,都必需有一份工作,并为之努力奋斗.假如细致视察四周的人,你就会发觉,那些工作最努力的人最有可能安享晚年而无须去工作.不要胆怯超负荷的工作会缩短你的寿命,缺乏三十岁的年龄,你的承受实力远不止如此.假如说真的有人过早送命,那完全是因为他们在晚上六点完毕工作,却要在外流连到凌晨两点才归家.我的年轻人,正是晚上六点到凌晨两点的这段时间的生活毁了他们自己.工作会增加你的食欲,工作会使你坦然入睡,工作将会使你心满足足地享受假日。
英语美文摘抄6篇I have lived most of my life in the 20th century. You will live most of your lives in the 21st century. What does thefuture hold for your century?45 years ago, an American political leader, Wendell Willkie, traveled around the world and then wrote a best-selling book entitled, “One World.” World War 2 followed. The world was brutally battered by that war but it survived. Today the choice is either one world or no world.As I look ahead to the 21st century—to your century—I see one world. But the one world I see is not a world without differences between nations or peoples. Rather, it is one in which we all recognize that we have profound differences andthat we must learn to live with our differences rather than dying over them.I do not see a world without nuclear weapons. But I do see one where the awesome power of these weapons has made world war obsolete as an instrument of policy. For that reason, I do not believe there will be a Third World War.I see a world where the honor of being called great is bestowed not on the world’s warriors but in the world’s peacemakers.Some will question my optimism. But of this one thing I am sure: without cooperation between the Chinese people and the American people, there is no chance that the 21st century in which you will live will be a century of peace and progress forall people.This is what I hope for China. This is what I hope for the world. This is what I hope for you., the new generation of China, whose task is to help to build and to meet those goals.英文励志小短文篇二Donny is my little brother. He is a naughty1 boy.Such was my naughty brother.东尼是我的小弟弟,他是个调皮的孩子。
英语美文摘抄(优秀8篇)字左右英语优美短文篇一When I see the cartoon, I like to watch the cat machine very much, he has a time machine, he always helps his friend to fine something with time machine. The cartoon makes me think of what would I do if I have a time machine. If I have a time machine, the first thing I want to do is go back to the time when I play with my friend, he now moves to another place, I never say goodbye to him, I want to make it up and say goodbye to him. The second thing is I want to go back to the time when I shout at my mother, I regret about this all the time, I wish I had a chance to say sorry at that time. Now I have to face the truth that I will never have time machine, I should cherish the time and thing I own now, be nice to my mother.当我看卡通片的时候,我很喜欢看机器猫,他有一台时光机,他总是用时光机来帮助他的朋友找到一些东西。
这个卡通片让我想到了如果我也有一台时光机,我会做什么。
英语美文30篇英语美文30 篇01-YouthYouth 原文Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, aquality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life. Youth means a tempera-mental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.Worry, fear, self-distrust bows the heart and turns the spring back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonder,the unfailing childlike appetite of what’s next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young. When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at 20, but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.名家译文青春不是年华,而是心境;青春不是桃面、丹唇、柔膝,而是深沉的意志,恢宏的想象,炙热的恋情;青春是生命的深泉在涌流。
英语美文【优秀9篇】短篇英语美文篇一On Friday evening last I received from His Majesty the mission to form a new administration.It was the evident will of Parliament and the nation that this should be conceived on the broadest possible basis and that it should include all parties.I have already pleted the most important part of this task. A war cabinet has been formed of five members, representing, with the Labor, Opposition and Liberals, the unity of the nation.It was necessary that this should be done in onesingle day on account of the extreme urgency and rigor of events. Other key positions were filled yesterday.I am submitting a further list to the King tonight. I hope to plete the appointment of principal Ministers during tomorrow.The appointment of other Ministers usually takes a little longer. I trust when Parliament meets againthis part of my task will be pleted and that the administration will be plete in all respects.I considered it in the public interest to suggest to the Speaker that the House should be summoned today. At the end of today's proceedings, the adjournment of the House will be proposed until May 2l with provisionfor earlier meeting if need be. Business for that will be notified to M. P. 's at the earliest opportunity.I now invite the House by a resolution to record its approval of the steps taken and declare its confidence in the new government. The resolution:"That this House weles the formation of a government representing the united and inflexible resolve of the nation to prosecute the war with Germany to a victorious conclusion."To form an administration of this scale and plexity is a serious undertaking in itself. But we are in the preliminary Phase of one of the greatest battles in history. We are in action at any other points-in Norway and in Holland-and we have to be prepared in the Mediterranean. The air battle is continuing, and many preparations have to be made here at home.In this crisis I think I may be pardoned if I do not address the House at any length today, and I hope that any of my friends and colleagues or for mer colleagues who are affected by the political reconstruction will make all allowances for any lack of ceremony with which it has been necessary to act.I say to the House as I said to Ministers who have joined this government, I have nothing to offer but blood, toil, tears and sweat. We have before us an ordeal of the most grievous kind. We have before us many, many months of struggle and suffering.You ask, what is our policy? I say it is to wage war by land, sea and air. War with all our might and with all the strength God has given us, and to wage war against a monstrous tyranny never surpassed in the dark and lamentable catalogue of human crime. That is our policy.You ask, what is our aim? I can answer in one word, It is victory. Victory at all costs-victory in spite of all terrors-victory, however long and hard the road may be, for without victory there is no survival.Let that be realized. No survival for the British Empire, no survival for all that the British Empire has stood for, no survival for the urge, the impulse of the ages, that mankind shall move forward toward his goal.I take up my task in buoyancy and hope. I feel sure that our cause will not be suffered to fail among men.I feel entitled at this juncture, at this time, to claim the aid of all and to say, "Come then, let us go forward together with our united strength."英文励志小短文篇二Friendship is a diamond buried in the earth; a treasure of great worth. But first it must be mined then faceted and shined. It takes pick and shovel and strain, enpassing time and enduring pain, until its grace is seen; a glittering gift of love that's shared between we three: First God, and you, then me.友情是钻石友情是一枚埋在泥土里的钻石;是一笔巨额的财富。
英语美文阅读精选5篇(经典版)编制人:__________________审核人:__________________审批人:__________________编制单位:__________________编制时间:____年____月____日序言下载提示:该文档是本店铺精心编制而成的,希望大家下载后,能够帮助大家解决实际问题。
文档下载后可定制修改,请根据实际需要进行调整和使用,谢谢!并且,本店铺为大家提供各种类型的经典范文,如工作报告、工作计划、活动方案、规章制度、演讲致辞、合同协议、条据文书、教学资料、作文大全、其他范文等等,想了解不同范文格式和写法,敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of classic sample essays, such as work reports, work plans, activity plans, rules and regulations, speeches, contract agreements, documentary evidence, teaching materials, complete essays, and other sample essays. If you would like to learn about different sample formats and writing methods, please pay attention!英语美文阅读精选5篇英语是世界上最流行的语言,也是所有语言中使用最广泛的语言,学好英语有利于我们对外交流。
英语经典美文阅读(5篇)英语经典美文阅读 1One day, the time management expert lectured to a group of business school students.He made a demonstration at the scene, which left a lasting impression on the students.Standing in front of students with high iqs, he said, let's take a quiz. Take out a one-gallon jar and set it on the table in front of him. Then he took out a bunch of fist-sized rocks and carefully placed them in a jar. When the jar was over the top of the jar and no more rocks could fit in, he asked, “is the jar full?" All students should say: "full!" . The time management expert replied, "really?" He reached under the table and pulled out a bucket of gravel. He poured some of the gravel in, and tapped the glass bottle wall to fill the gap between the stones. "Is the jar full now? "He asked the second time. But this time the students understood, "probably not," one student said. "Good! Experts say. He reached under the table and pulled out a bucket of sand. The sand is filled with all the gaps between the rock and the gravel. Once more he asked the question, "is this jar full?" "No! "Shouted the students. Onceagain he said, "good! Then he took a pitcher of water and poured it into the jar until it was flat. Looking up at the students, he asked, "what is the point of this illustration?" One eager student raised his hand and said, "no matter how tight your schedule is, if you work hard, you can do more!" "No!" The time management expert said, "that's not what it really means. This example tells us that if you didn't blow up the rock first, you couldn't put it in the bottle anymore. So, what are the big rocks in your life? Spend time with the people you love, your beliefs, education, dreams? Remember to deal with these big rocks first, otherwise, you can't do it all your life!So tonight, perhaps this morning, you are reading this essay, and you have tried to ask yourself this question: what is the "big rock" in my life? Then, please put them in the bottle of your life first. It is better to be busy with dreams than to lose your dreams by being busy!英语经典美文阅读 2You cannot change the laws of physics . but could physics actually enable us to travel through time?It might sound crazy, but according to Einstein‘s theories, there‘s no logical reason why time travel isn‘t possible.Time travel is clearly a trickier proposition than space travel,though. And prior to Einstein, it would have been deemed utterly impossible! That‘s because the old idea about time was that it was like a cosmic metronome keeping a regular and constant beat throughout the universe. And it was thought to move in one direction only .However, what physicists now know is that time is rather more flexible than the old “ Clockwork Universe” ideas they had it. And it was Albert Einstein who set the cat among the pigeons.Einstein‘s theories about time and space were revolutionary. He b ecame a celebrity__and not just in scientific circles. It‘s only since he published his theories that scientists have been able to demonstrate that space and time really behave the way he said they did.In 1971, after Einstein‘s death, two scientists w ere able to carry out a crucial experiment. They used two atomic clocks, synchronized them, and placed one on a plane, while the other stayed in the same location on Earth. The plane then flew around the world for 80 hours. According to Einstein‘s theory, the clock on the plane would be expected to have lost time, due to being in motion over 80 hours pared to the clock on the ground. Whenthey brought the clocks together and made a parison, the clock on the plane was indeed a few nanoseconds slower than the other clock. The experiment was replicated in 1996 with advanced technology, and it was proved again__with an even bigger time difference this time. Which proves that not only is time “ warp-able” , but Einstein was arguably the greatest thinker the world has ever seen.If it were possible, however, it would present some pretty knotty paradoxes... For example, what if someone or something traveled back in time and changed the ensuing future? And have you heard the one about the time traveller who dots back and forward in time and by means of various medical technologies is able to be his own father AND mother?! And besides, if time travel is possible, where are all the people from the future__surely they‘d want to e and meet us poor stranded 21st century beings?英语经典美文阅读 3"Can I see my baby?" the happy new mother asked.When the bundle was nestled in her arms and she moved the fold of cloth to look upon his tiny face, she gasped. The doctor turned quickly and looked out the tall hospital window. The baby had been born without ears.Time proved that the baby's hearing was perfect. It was only his appearance that was marred. When he rushed home from school one day and flung himself into his mother's arms, she sighed, knowing that his life was to be a succession of heartbreaks.He blurted out the tragedy. "A boy, a big boy...called me a freak."He grew up, handsome for his misfortune. A favorite with his fellow students, he might have been class president, but for that. He developed a gift, a talent for literature and music."But you might mingle with other young people," his mother reproved him, but felt a kindness in her heart.The boy's father had a session with the family physician... "Could nothing be done?""I believe I could graft on a pair of outer ears, if they could be procured," the doctor decided. Whereupon the search began for a person who would make such a sacrifice for a young man.Two years went by. One day, his father said to the son, "You're going to the hospital, son. Mother and I have someone who will donate the ears you need. But it's a secret."The operation was a brilliant success, and a new person emerged. His talents blossomed into genius, and school andcollege became a series of triumphs.Later he married and entered the diplomatic service. One day, he asked his father, "Who gave me the ears? Who gave me so much? I could never do enough for him or her.""I do not believe you could," said the father, "but the agreement was that you are not to know...not yet."The years kept their profound secret, but the day did e. One of the darkest days that ever pass through a son. He stood with his father over his mother's casket. Slowly, tenderly, the father stretched forth a hand and raised the thick, reddish brown hair to reveal the mother had no outer ears."Mother said she was glad she never let her hair be cut," his father whispered gently, "and nobody ever thought mother less beautiful, did they?"英语经典美文阅读 4To respect my work, my associates and myself. To be honest and fair with them as I expect them to be honest and fair with me. To be a man whose word carries weight. To be a booster, not a knocker; a pusher, not a kicker; a motor, not a clog.To base my expectations of reward on a solid foundation of service rendered; to be willing to pay the price of success inhonest effort. To look upon my work as opportunity, to be seized with joy and made the most of, and not as painful drudgery to be reluctantly endured.To remember that success lies within myself; in my own brain, my own ambition, my own courage and determination. To expect difficulties and force my way through them, to turn hard experiences into capital for future struggles.To interest my heart and soul in my work, and aspire to the highest efficiency in the achievement of results. To be patiently receptive of just criticism and profit from its teaching. To treat equals and superiors with respect, and subordinates with kindly encouragement.To make a study of my business duties; to know my work from the ground up. To mix brains with my efforts and use system and method in all I undertake. To find time to do everything needful by never letting time find me or my subordinates doing nothing. To hoard days as a miser does dollars, to make every hour bring me dividends in specific results plished. To steer clear of dissipation and guard my health of body and peace of mind as my most precious stock in trade.Finally, to take a good grip on the joy of life; to play the gamelike a gentleman; to fight against nothing so hard as my own weakness, and endeavor to grow in business capacity, and as a man, with the passage of every day of time.英语经典美文阅读 5It seems to me a very difficult thing to put into words the beliefs we hold and what they make you do in your life. I think I was fortunate because I grew up in a family where there was a very deep religious feeling. I don’t think it was spoken of a great deal. It was more or less taken for granted that everybody held certain beliefs and needed certain reinforcements of their own strength and that that came through your belief in God and your knowledge of prayer.But as I grew older I questioned a great many of the things that I knew very well my grandmother who had brought me up had taken for granted. And I think I might have been a quite difficult person to live with if it hadn’t been for the fact that my husband once said it didn’t do you any harm to learn those things, so why not let your children learn them? When they grow up they’ll think things out for themselves.And that gave me a feeling that perhaps that’s what we all must do-think out for ourselves what we could believe and howwe could live by it. And so I came to the conclusion that you had to use this life to develop the very best that you could develop.I don’t know whether I believe in a future life. I believe that all that you go through here must have some value, therefore there must be some reason. And there must be some “going on.” How exactl y that happens I’ve never been able to decide. There is a future-that I’m sure of. But how, that I don’t know. And I came to feel that it didn’t really matter very much because whatever the future held you’d have to face it when you came to it, just as whatever life holds you have to face it exactly the same way. And the important thing was that you never let down doing the best that you were able to do-it might be poor because you might not have very much within you to give, or to help other people with, or to live your life with. But as long as you did the very best that you were able to do, then that was what you were put here to do and that was what you were plishing by being here.And so I have tried to follow that out-and not to worry about the future or what was going to happen. I think I am pretty much of a fatalist. You have to accept whatever es and the only important thing is that you meet it with courage and with the best that you have to give.。
英语作文美文10篇In the vast expanse of literature, English essays stand out as a beacon of intellectual and aesthetic splendor. They captivate readers with their profound insights, elegant language, and diverse topics. In this article, we delve into the charm of ten such English essays, examining their themes, styles, and the lessons they impart.**Essay 1: The Joy of Reading**Reading is a solitary pleasure, a journey through knowledge and imagination. It enriches our minds, broadens our horizons, and ignites our curiosity. This essay explores the joy of reading and its role in shaping our inner worlds.**Essay 2: The Power of Perseverance**Perseverance is the steadfastness in doing something despite difficulty or delay in achieving success. This essay champions the power of perseverance, arguing that it is the key to overcoming challenges and achieving dreams. **Essay 3: The Beauty of Simplicity**In a world full of complexity and clutter, simplicity often stands as a beacon of peace and clarity. This essay celebrates the beauty of simplicity, urging us to embrace a life free from excess and filled with meaningful pursuits. **Essay 4: The Value of Friendship**Friendship is a bond that transcends age, culture, and distance. It enriches our lives with love, support, and understanding. This essay underscores the value of friendship, reminding us to cherish the friends who enrich our lives.**Essay 5: The Importance of Empathy**Empathy is the ability to understand and share the feelings of others. It is a crucial skill in building meaningful relationships and fostering a more compassionate society. This essay argues for the importance of empathy in our personal and professional lives.**Essay 6: The Power of Positive Thinking**Positive thinking has the power to transform our lives, shaping our perspectives and influencing our actions. Thisessay explores the benefits of positive thinking and how it can help us overcome challenges and achieve greater success. **Essay 7: The Art of Living in the Moment**Living in the moment is about being fully present and aware in each and every moment of our lives. This essay delves into the art of living in the moment, teaching us to appreciate the beauty and joy of every passing second.**Essay 8: The Beauty of Nature**Nature, with its vast array of wonders and beauty, is a constant source of inspiration and solace. This essay celebrates the beauty of nature, urging us to cherish and protect it for future generations.**Essay 9: The Power of Dreams**Dreams are the engines of our ambitions and aspirations. They inspire us to reach beyond our current limitations and strive for greatness. This essay explores the power of dreams and how they shape our lives and destinies.**Essay 10: The Importance of Gratitude**Gratitude is the acknowledgment of good things in our lives and the expression of thanks for them. It fosters asense of contentment and happiness, strengthening our relationships and enriching our lives. This essay underscores the importance of gratitude and its role in creating a more positive and fulfilling life.The beauty and depth of these essays are a testament to the richness of English literature. They offer insightsinto human nature, life's challenges, and the values that guide us. As we delve into their wisdom, we are reminded of the power of words and the transformative impact they can have on our lives.**探索英语美文的魅力:10篇精选赏析**在文学的广阔天地中,英语美文犹如一盏指引智慧与审美辉煌的明灯。
超级优美的英语美文赏析,附翻译(经典版)编制人:__________________审核人:__________________审批人:__________________编制单位:__________________编制时间:____年____月____日序言下载提示:该文档是本店铺精心编制而成的,希望大家下载后,能够帮助大家解决实际问题。
文档下载后可定制修改,请根据实际需要进行调整和使用,谢谢!并且,本店铺为大家提供各种类型的经典范文,如合同协议、工作报告、文案策划、心得体会、条据书信、演讲致辞、好词好句、教学资料、作文大全、其他范文等等,想了解不同范文格式和写法,敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of classic sample essays, such as contract agreements, work reports, copywriting planning, insights, evidence-based letters, speeches, good words and sentences, teaching materials, complete essays, and other sample essays. If you want to learn about different sample formats and writing methods, please pay attention!超级优美的英语美文赏析,附翻译下面是本店铺整理的10篇超级优美的英语美文赏析,附翻译,欢迎您阅读,希望对您有所帮助。
The hardest arithmetic to master is that which enables us to count our blessings.- Eric Hoffer世界上最难的算术题是如何清点我们的祝福。
According to legend, a young man while roaming the desert came across a spring of delicious crystal-clear water. The water was so sweet, he filled his leather canteen so he could bring some back to a tribal elder who had been his teacher.据传说,一个年轻的男子在漫游沙漠途中看到一泉如水晶般清澈而可口的水。
水的味道非常甜美,于是他灌满了他的皮水壶,这样就可以带一些回去,送给曾经是他老师的部落长老。
After a four-day journey he presented the water to the old man who took a deep drink, smiled warmly and thanked his student lavishly for the sweet water. The young man returned to his village with a happy heart.经过四天的旅程,他把水呈献给老人。
老人深饮一口,和蔼地笑了笑,并深切感激学生赠予他甜美的水。
年轻人怀着愉快的心情回到了村庄。
Later, the teacher let another student taste the water. He spat it out, saying it was awful. It apparently had become stale because of the old leather container.后来,老师让他的另一个学生品尝水。
学生吐了出来,说水太难喝了。
它显然已经因为陈旧的皮革容器而变得不再新鲜。
The student challenged his teacher: "Master, the water was foul. Why did you pretend to like it?"学生质疑他的老师:“师父,水是臭的,你为什么要假装喜欢它?”The teacher replied, "You only tasted the water. I tasted the gift. The water was simply the container for an act of loving-kindness and nothing could be sweeter."老师回答说,“你只品尝了水的味道,我却是在品尝礼物的味道。
水仅仅是装载善与爱之行为的容器,而没有什么东西比善与爱更甜美了。
”I think we understand this lesson best when we receive innocent gifts of love from young children. Whether it's a ceramic tray or a macaroni bracelet, the natural and proper response is appreciation and expressed thankfulness because we love the idea within the gift.我认为当我们从天真的孩子们那里收到爱的礼物时,能够最透彻地明白这个道理。
无论它是一个陶瓷托盘或通心粉手镯,我们自然而恰当的反应是欣赏,并表示感激,因为我们喜欢礼物所包含的心意。
Gratitude doesn't always come naturally. Unfortunately, most children and many adults value only the thing given rather than the feeling embodied in it. We should remind ourselves and teach our children about the beauty and purity of feelings and expressions of gratitude. After all, gifts from the heart are really gifts of the heart.感恩并不总是自然而来的。
不幸的是,大多数儿童和成人只看重被赠予的东西本身,而不是它体现的情谊。
我们应该提醒自己,并教导我们的孩子,感情和对感激之情的表达是美丽而纯洁的。
毕竟,发自内心给与的礼物才是真正的礼物。
If you are feeling that life just cannot be any worse for you, it can be challenging to think positive thoughts. When we are stressed, depressed, upset, or otherwise in a negative state of mind because we perceive that "bad things" keep happening to us, it is important to shift those negative thoughts to something positive. If we don't, we will only attract more "bad things."如果你感觉生活对你来说实在是糟糕之极,你可以挑战着想些积极的东西。
当我们不堪重负、沮丧、失落,抑或因为我们认为倒霉的事总是光临我们而处于消极状态时,将这些消极的思想转变为积极的至关重要。
如果我们不这么做,只会招致更多的霉运。
It is often very hard to think positive when so many things are negative, but I can assure you that someone, somewhere is worse off than you. We can choose to think differently by beginning with the smallest of steps.有如此之多消极因素还要想些积极的东西,通常情况下这很难,但我可以保证,在某个地方有人比你情况还糟。
我们可以换种方式,一步一步细细思考那些消极的东西。
If you start with one small, positive thing and repeat it during the course of your day, you will begin to move into a more positive situation: positive thoughts, feelings, opportunities and people will start showing up in your life. With practice, you will find that over time, you will change your outlook and choose to be happy, irregardless of the events around you.从一件积极的小事情开始,并且一整天就一直重复想着,你将进入一个更加积极的状态:积极的思想、情感、机遇、人们开始装扮你的人生。
这样练下去,很快你会发现你将改变你的观点,选择快乐的生活,而不在意周围那些琐事。
Here are a few examples for you to practice. Say them out loud and with feeling!下面有一些方法供你选择练习。
要有感情的把它们大声说出来。
1. Begin and end each day with a "Thank you for this wonderful, glorious day!"在每一天开始和结束的时候,说一句“感谢这么一个愉快的一天”。
2. When you see the gas prices hiking, say "I am so glad that I am blessed to have a vehicle in which to get around."燃气价格高涨的时候,说“我很高兴我至少还有着这辆车可以到处兜风。
”3. When you are late for work, say "I am so happy and grateful for my job as I know that many don't have one."上班迟到时,说“我很幸福并感激我的工作,因为我知道很多人还没有工作。
”4. If you are having health problems, be grateful for what does work: "I really do appreciate my eyes that see, my ears that hear, my mouth that tastes, my legs that walk, my arms that lift, my hands that write, my mind that thinks, my knees that bend and my tongue that talks." The possibilities here are endless: insert what does work for you and feel good about it!如果你的健康出了问题,对目前所拥有的要心存感激:“我真的感激我的眼睛还能看,我的耳朵还能听,我的嘴还能品味,我的双腿还能行走,我的双臂还能抬起,我的双手还能写字,我还能思考,我的双膝还能弯曲,我还能说话”。
这儿有无穷尽的种种可能:珍惜你所拥有的,并善待它们!5. Write down what you're grateful for each day. In moments when you're feeling really down, read what you wrote previously. This will help uplift your spirits. If you practice this regularly, you will find that your list will get longer and longer.记下每天让你感激的事,每当你失落的时候,读一读你曾经写下的心情,这会让你从新振作起来。