英语晨读背诵美文30篇_英文+翻译

【晨读英语美文100篇】晨读英语美文中英对照版英语晨读365 116 Virtue 美德Sweet day,so cool,so calm,so bright! 甜美的白昼，如此凉爽、安宁、明媚！The bridal of the earth and sky- 天地间完美的匹配----- The dew shall weep thy fall to-night; 今宵的露珠儿将为你的消逝而落泪；For thou must die. 因为你必须离去。

Sweet rose,whose hue angry and brave, 美丽的玫瑰，色泽红润艳丽，Bids the rash gazer wipe his eye, 令匆匆而过的人拭目而视，Thy root is ever in its grave, 你的根永远扎在坟墓里，And thou must die. 而你必须消逝。

Sweet spring,full of sweet days and roses, 美妙的春天，充满了美好的日子和芳香的玫瑰，A box where sweets compacted lie, 如一支芬芳满溢的盒子，My music shows ye have your closes, 我的音乐表明你们也有终止，And all must die, 万物都得消逝。

Only a sweet and virtuous soul, 唯有美好而正直的心灵，Like season'd timber,never gives; 犹如干燥备用的木料，永不走样；But though the whole world turn to coal, 纵然整个世界变为灰烬，Then chiefly lives. 它依然流光溢彩。

英语晨读365 115 Equipment 装备Figure it out for yourself, my lad. You have got all that the great have had: two arms, two legs, two hands, two eyes, and a brain to use if you'd be wise. With this equipment they all began, so start for the top and say" I can".Look them over the wise and the great. They take their food from a common plate. With similar knives and forks they use; with similar laces they tie their shoes. The world considers them brave and smart, but you know--- you have got all they had when they made their start.You can triumph and come to skill; you can be great if you only will. You are well equipped for the fight you choose you have arms and legs and brains to use. And people who have risen, great deeds to do started their lives with no more than you.You are the handicap you must face. You are the one who must choose your place. You must say where you want to go, and how much you will study the truth to know. God has equipped you for life, but he lets you decide what you want to be.The courage must come from the soul within; you must furnish the will to win. So figure it out for yourself, my lad; you were born with all the great have had; with your equipment they all began. Get hold of yourself and say" I can".你会发现，自己已经具备了所有伟人所拥有的：两条胳膊，两条腿，两只手，两只眼睛以及为你带来智慧的大脑。

英语背诵美文30篇英文＋翻译第一篇：Youth 青春Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple1) knees; it is a matter of will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental2) predominance3) of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting4) our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, th e unfailing childlike appetite of what’s next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: So long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite5), so long are you young.When the aerials are down, and your spirit is covered with snows of cynicism6) and the ice of pessimism, then you are grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.[Annotation:]1）supple adj. 柔软的2）temperamental adj. 由气质引起的3）predominance n. 优势4) desert vt. 抛弃5) the Infinite上帝6) cynicism n. 玩世不恭青春青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志、恢弘的想象、炙热的感情；青春是生命的深泉在涌动。

>01 The Language of Music A painter hangs his or her finished picture on a wall, and everyone can see it. A composer writes a work, but no one can hear it until it is performed. Professional singers and players have great responsibilities, for the composer is utterly dependent on them. A student of music needs as long and as arduous a training to become a performer as a medical student needs to become a doctor. Most training is concerned with technique, for musicians have to have the muscular proficiency of an athlete or a ballet dancer. Singers practice breathing every day, as their vocal chords would be inadequate without controlled muscular support. String players practice moving the fingers of the left hand up and down, while drawing the bow to and fro with the right arm -- two entirely different movements. Singers and instrumentalists have to be able to get every note perfectly in tune. Pianists are spared this particular anxiety, for the notes are already there, waiting for them, and it is the piano tuner's responsibility to tune the instrument for them. But they have their own difficulties: the hammers that hit the strings have to be coaxed not to sound like percussion, and each overlapping tone has to sound clear. This problem of getting clear texture is one that confronts student conductors: they have to learn to know every note of the music and how it should sound, and they have to aim at controlling these sounds withfanatical but selfless authority. Technique is of no use unless it is combined with musical knowledge and understanding. Great artists are those who are so thoroughly at home inthe language of music that they can enjoy performing works written in any century. 01 音乐的语言 画家将已完成的作品挂在墙上，每个人都可以观赏到。

英文晨读美文带翻译晨读有利于提高学生的英语应用能力，是培养良好的英语学习习惯的有效途径。

下面店铺为大家带来英文晨读美文带翻译，欢迎大家阅读!英文晨读美文：什么才重要?Ready or not, some day it will all come to an end.There will be no more sunrises, no days, no hours or minutes.All the things you collected, whether treasured or forgotten, will pass to someone else.无论是否准备好，总有一天它都会走到尽头。

那里没有日出，没有白天，没有小时和分钟。

你收集的所有东西，不管你珍惜或忘记与否，它们都将流入他人手中。

Your wealth, fame and temporal power will shrivel to irrelevance. It will not matter what you owned or what you were owed.不管是你得到的或是你欠别人的，可你的财产、名誉和权势也都会变成和你毫不相干的东西。

Your grudges, resentments, frustrations, and jealousies will finally disappear.你的怨恨、愤慨、挫折和妒忌最终也将消失。

So, too, your hopes, ambitions, plans, and to-do lists will all expire.The wins and losses that once seemed so important will fade away.因此，你的希望、抱负、计划以及行动日程表也将全部结束。

当初看得比较重的成功得失也会消失。

It won't matter where you came from, or on what side of the tracks you lived.你来自何方，住在穷人区还是富人区也都不重要了。

晨读英语短美文带翻译英语短文是我们英语晨读的最佳阅读材料，下面店铺为大家分享晨读英语短美文，希望大家喜欢!晨读英语短美文篇一：I had a letter from my sister yesterday. She lives in Nigeria. In her letter, she said that she would come to England next year. If she comes, she will get a surprise. We are now living in a beautiful new house in the country. Work on it had begun before my sister left. The house was completed five months ago. In my letter, I told her that she could stay with us. The house has many large rooms and there is a lovely garden. It is a very modern house, so it looks strange to some people. It must be the only modern house in the district.我收到我妹妹的一封信昨天。

她住在尼日利亚。

在她的信中，她说她明年将到英国来。

如果她来，她会大吃一惊。

我们的国家现在是生活在一个美丽的新房子。

这栋房子在我姐姐离开之前。

房子是五个月前完工。

在我的信中，我告诉她，她可以和我们住在一起。

这栋房子里有许多房间，还有一个漂亮的花园。

这是一个非常现代化的住宅，因此在有些人看来很古怪。

它必须是这个地区唯一的一栋现代化住宅。

晨读英语短美文篇二：I entered the hotel manager's office and sat down. I had just lost $50 and I felt very upset. 'I left the money in my room,' I said, 'and it's not there now.' The manager was sympathetic, but he could do nothing. 'Everyone's losing money these days,' he said. He started to complain about this wicked world but was interrupted by a knock at the door. A girl came in and put an envelope on his desk. It contained $50. 'I found this outside this gentleman's room,' she said. 'Well,' I said to the manager, 'there is still some honesty in this world!'我走进饭店经理的办公室，坐了下来。

英语背诵名篇30篇+译文以下是30篇英语名篇及其译文，供您背诵研究：1. "To be, or not to be: that is the question." - Hamlet (by William Shakespeare)- “生存还是毁灭，这是一个问题。

” - 《哈姆雷特》（威廉·莎士比亚）2. "I have a dream that one day this nation will rise up and live out the true meaning of its creed." - I Have a Dream Speech (by Martin Luther King Jr.)- “我梦想着有一天这个国家将站起来，实现其的真正含义。

” - 《我有一个梦想演讲》（马丁·路德·金）3. "It is a truth universally acknowledged, that a single man in possession of a good fortune, must be in want of a wife." - Pride and Prejudice (by Jane Austen)- “众所周知，凡是富有的单身男人必须找个妻子。

” - 《傲慢与偏见》（简·奥斯汀）4. "It was the best of times, it was the worst of times." - A Tale of Two Cities (by Charles Dickens)- “那是最好的时代，那是最坏的时代。

” - 《双城记》（查尔斯·狄更斯）5. "In the middle of difficulty lies opportunity." - Albert Einstein- “在困难的中间蕴藏着机会。

晨读精美语篇30篇高中英语How We Students Use Computers In Our Daily Lives我们学生在日常生活中怎样使用电脑Dear editor,I’m writing to tell you how we students use computers in our daily lives.Some students make good use of computers in our daily lives. They make notes or get some useful information they like so that they can learn more which they can’t learn from their textbooks.But some other students get into the habit of playing games in computer. It’s harmful for them to play for a long time, or rather they couldn’t sleep well and study well. Part of them like chatting on Internet as well. They couldn’t help thinking about what others said even at any time. All of these bad habits may cause some terrible problems.In my opinion, we should make good use of computers, but not just play or chat.Yours truly,Li Hua词汇短语积累：1.daily lives日常生活2.make good use of 好好利用3.make notes 做笔记4.so that 为了；以便5.get into the habit of 养成……习惯6.it is harmful for sb. to do sth. 做某事对某人有害7.or rather 更确切地说8.chat on Internet 网上聊天9.can’t help doing sth. 忍不住做什么；情不自禁做什么10.in my opinion 依我看来，我的看法/观点I Believe I Can Fly我相信我能飞翔I Believe I Can Fly is a nice song. This song tells us that there is nothing more important than confidence to everyone. When a person has confidence and he believes in himself, he can make greater progress and will succeed some day. And this gives him the courage to try new things. Dreams and confidence are what keep us going on in the face of difficulties. No one can achieve success without them.I am a Senior 3 student. I often come across difficulties in my life and studies and sometimes I may lose heart. But with the encouragement of my teachers and parents, I gain my confidence again and get through. If you believe you can fly, then you can really fly. Please do remember that confidence is the promise for achieving the future.词汇短语积累：1.believe in 相信2.make greater progress取得更大进步3.try new things 尝试新的事物4.keep sb. going on 使某人继续坚持前行5.in the face of 面对e across 遇到7.lose heart 灰心8.with the encouragement of 在.....鼓励下9.get through 熬过(困难时期)；度过；到达Our English Teacher我们的英语老师Our English teacher, Mr. Wang, is thirty years old. He is strongly built and simply dressed.He has been teaching English in our school since he graduated from the Foreign Department of Shandong University in 1983. He has devoted himself to teaching. In order to improve our English, he often prepares lessons late into the night and tries his best to make his classes lively and interesting. The students in our class think highly of his classes. Not only is he strict with us but also he shows great concern for us. He often offers to help out the students with difficulties in life and studies. We consider him as our good teacher and friend, so we are willing to ask him for help when we are in trouble. We all love and respect him.词汇短语积累：1.strongly built 体格健壮结实2.simply dressed 衣着俭朴3.graduate from毕业于4.devote oneself to doing sth. 致力于做某事5.in order to 为了te into the night 深夜7.try one’s best to do sth. 尽最大努力做某事8.think highly of 高度评价；高度赞扬9.be strict with 对.....严格10.show great concern for 对…表现出很大关心11.help out sb. with difficulties 帮助某人摆脱困难12.be willing to 乐意去做某事13.consider sb. as把某人看作是...14.in trouble 处于困难中投诉校园不文明行为（浙江卷）June 8,2011 Dear Headmaster,I’m Li Yue, a student from Class 1, Senior II. I’m writing to tell you something about the problems of scribbling and littering in our school.Scribbling and littering have caused serious effects—they affect our school environment, ruin our mood, not to mention damaging the image of our school. Besides, to scribble and litter about is not only a bad habit but also morally wrong.Given this situation, we should take the problem seriously. I was thinking maybe the school could enforce strict rules so that every student will know scribbling and littering are improper behaviors. If everyone in our school does our part, we will make a difference.Thanks for reading.Yours faithfully,Li Yue词汇短语积累：1.scribbling and littering 随意涂写和乱扔垃圾2.cause serious effects 造成恶劣的影响3.ruin our mood 影响我们的心情（ruin v. 损害）4.not to mention 更不必说；且不说5.Besides 此外6.not only...but also.. 不但...而且...7.Given this situation 鉴于这种情况（given prep. 考虑到）8.take....seriously 严肃对待.....9.enforce strict rules 实行严格的规章制度10.so that 以至于；以便；为了11.make a difference 有(重要)作用；有影响；有关系Mobile Phones手机Great changes have been taking place in the ownership of mobile phones in China. At the end of 2002, there were 20 million mobile phone users. By the year 2005, the number will reach up to 30 million.People have found mobile phones very convenient. They can get in touch with each other whenever and wherever they like. Moreover, there are many different functions for different needs, such as sending short messages and surfing the Internet. However, it may also bring us some trouble. For example, you will have to pay for a wrong number, and the radiation from the phone may do harm to our health. In spite of this, the number of people having mobile phones is still increasing steadily.词汇短语积累：1.take place 发生2.at the end of 在...结尾；到...尽头；达...限度3.reach up to 达到4.get in touch 取得联系5.such as 比如；诸如6.send short messages and surf the Internet 传送短信和上网7.do harm to 对...有害8.in spite of 尽管；不管；不顾9.the number of... ...的数量；...的数目关于“在学校里该学些什么”的发言稿（江西卷）Good morning, everyone! It is my honor to be here share with you my opinion on what to learn in senior high school.In the coming three years, our school life will be challenging. Firstly, we should learn to learn efficiently. Personally, I used to try effective methods to achieve my academic goals. Developing a good habit is also of importance. It really benefited me a lot to preview lessons, get actively involved in class, and review what had been taught after class. In addition, we should learn how to get along well with others. In school, I respected teachers and was friendly with classmates. It was with sincerity and faithfulness that we created a harmonious atmosphere. Finally, we should take part in sports and outdoors activities frequently. They were really helpful to build up my body and enrich my school life.No pains no gains. I am sure that with great efforts, you will enjoy a colorful and fruitful life here.Thank you!词汇短语积累：1.share with与....分享ed to 过去常常3.develop a good habit 养成一个好的习惯4.get actively involved in 积极参与5.in addition另外；此外6.get along well with 与...相处融洽7.be friendly with 对....友好8.take part in 参加；参与9.build up 加强10.No pains no gains. 一份耕耘，一分收获My experience of learning English after class在课后，我学习英语的经验In English learning, I often take part in the English Corner and practice speaking English. By doing this, I have improved my pronunciation and intonation. At the same time I insist on keeping diaries in English every day. Thus my knowledge has been reviewed and enlarged. Learning English depends on reading widely and largely. I also visit English reading websites. Those sites provide many English articles of all levels and I can find appropriate ones to read. The dictionary in the computer can help me deal with the new vocabulary quickly. Therefore I benefit much from reading. Above are my three main learning methods of learning English after class.词汇短语积累：1.take part in 参加；参与2.practice doing sth. 练习做某事3.by doing this 通过这种方式4.at the same time 同时；然而5.insist on doing sth. 坚持做某事6.keep diaries 坚持写日记7.depend on 取决于；依赖于8.deal with处理9.benefit much from 从…中受益很多谈谈你对“质疑”的看法（湖北卷）Questioning can lead to searching for an answer. If we are in the habit of raising doubts as to whether what we are told is true, we can find the correct answer and learn more.Two years ago, our teacher offered us an answer to a difficult math problem in class. Although the answer seemed a little strange, nobody but I doubted it. Thinking that his solution might be wrong, I carefully analyzed the problem and tried to work it out in a different way. Half an hour later, I managed to find the correct answer. When I showed my answer to him, the teacher praised me for my independent thinking.From this experience I have learned that questioning can serve as a bridge that helps us to seek the truth.词汇短语积累：1.lead to 导致；引起；通向2.search for 寻找；搜索3.be in the habit of 习惯于；常常发生某种行为4.raise doubts 引起怀疑5.as to 至于；关于；就.....而论6.work out 解决；算出；实现7.in a different way 以不同方式；用不同的方法8.manage to do sth. 设法、努力（完成某事）9.praise sb. for sth. 因为...赞美（表扬）某人10.serve as 担任....；充当....；起...的作用Travel journal旅游日志In order to encourage us to take outdoor exercise, our school organized a mountain-climbing on April 10. Hundreds of us took part in it.It was a nice day. At 8:00 am, we gathered at the foot of Daqing Mountain and set out for the top in high spirits. All the way we chatted, sang and laughed, enjoying the fresh air and the beautiful scenery. When some fell behind, others would go and offer help. About 2 hours later, we all reached the top. Bathed in the sunshine, we jumped and cheered with joy.The activity benefited us a lot. Not only did it get us close to nature and give us relaxation from heavy school work, but it also promoted the friendship among us. What a wonderful time!词汇短语积累：1.in order to为了2.take outdoor exercise 做户外锻炼3.hundreds of 数以百计的4.take part in 参加；参与5.at the foot of 在....（山）脚下；在...的下部6.set out for 出发(动身)去往某处7.in high spirits 兴高采烈；情绪高涨8.all the way 一路上；自始至终9.Some... others... 一些（人）... ；其它（他人）...10.reached the top 登上顶峰11.cheer with joy 高兴地欢呼12.not only.... but also....不但....而且...13.get close to 靠近；接近14.What a/an＋(形容词)＋单数名词＋谓语!What＋(形容词)＋不可数名词/复数名词＋谓语!行动起来，爱护地球（北京卷）Actions for a Greener EarthA week before Earth Day, posters were put up around our school, calling upon us to join in the actions for a Greener earth.Our class came up with the idea to make better use of used materials. We brought to our classroom worn-out clothes, pieces of cardboard and empty plastic bottles, and turned those into dolls, handbags, tissue boxes and small vases. That weekend, we went to a nearby neighborhood and gave them away to the people there. All were very happy with those unexpected gifts, especially little kids and elderly people. We did so well that we were invited to share our idea and experience with all the students of our school.We are very proud of ourselves and believe we can do more for a better world.词汇短语积累：1.put up 提供；举起；提名；张贴2.call upon 号召；要求；拜访3.join in 参加；加入e up with 提出；想出；达到...标准；赶上5.make better use of 更好地使用...6.worn-out 磨破的；破旧的7.give away 放弃；泄露；分发；赠送8.be proud of 以....为骄傲Friendship友谊We need friends to offer us help, support and encouragement. With success achieved, we also need friends to share our joys. Knowing how valuable friendship is, we should be very careful in making friends. Real friends are those who have good character, superior ability and kindness of heart. Real friends can share all our sorrows and double all our joys. While making friends, we should take care to select those who have such fine qualities. We should forgive their failures and do our best to help them. Friendship means we get supported and helped while at the same time supporting and helping our friends.A friend in need is a friend indeed.词汇短语积累：1.offer sb. sth. 提供某人某物2.be careful in doing sth. 做某事要谨慎小心3.make friends 交朋友4.good character, superior ability and kindness of heart性格好；能力强；心地善良5.share all our sorrows and double all our joys分担我们的忧伤，倍增我们的欢乐6.take care 注意；小心7.do our best to 做到最好；竭尽所能8.at the same time 同时；然而9.A friend in need is a friend indeed. 患难见真情。

初中英语晨读美文带中文翻译初中英语晨读美文(三)坚持梦想的罗伯茨I have a friend named Monty Roberts who owns a horse ranch in San Ysidro. He has let me use his house to put on fund-raising events to raise money for youth at risk programs。

我有个朋友叫蒙提·罗伯茨，他在圣思多罗有座牧马场。

我常借用他宽敞的住宅举办募款活动，以便为帮助青少年的计划筹备基金。

The last time I was there he introduced me by saying, "I want to tell you why I let Jack use my house. It all goes back to a story about a young man who was the son of an itinerant horse trainer who would go from stable to stable, race track to race track, farm to farm and ranch to ranch, training horses. As a result, the boy's high school career was continually interrupted. When he was a senior, he was asked to write a paper about what he wanted to be and do when he grew up."上次活动时，他在致辞中提到：“我让杰克借用住宅是有原因的。

这故事跟一个小男孩有关，他的父亲是位马术师，他从小就必须跟着父亲东奔西跑，男孩的求学过程并不顺利。

英语背诵美文30篇英文＋翻译第一篇：Youth 青春Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple1) knees; it is a matter of will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental2) predominance3) of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting4) our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, th e unfailing childlike appetite of what’s next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: So long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite5), so long are you young.When the aerials are down, and your spirit is covered with snows of cynicism6) and the ice of pessimism, then you are grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.[Annotation:]1）supple adj. 柔软的2）temperamental adj. 由气质引起的3）predominance n. 优势4) desert vt. 抛弃5) the Infinite上帝6) cynicism n. 玩世不恭青春青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志、恢弘的想象、炙热的感情；青春是生命的深泉在涌动。

励志晨读英语美文带翻译晨读英语美文100篇带翻译优秀6篇英语晨读美文带翻译篇一Youth not a teme of lefe; et a state of mend; et not a matter of rosy cheeks, red leps and supple knees; et a matter of the well, a qualety of the emagenateon, a vegor of the emoteons; et the freshness of the deep sprengs of lefe.Youth means a temperamental predomenance of courage over temedety, of the appetete for adventure over the love of ease. Th often exts en a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserteng our edeals.Years may wrenkle the sken, but to geve up enthuseasm wrenkles the soul. Worry, fear, self-dtrust bows the heart and turns the speret back to dust.Whether 60 or 16, there en every human beeng’s heart the lure of wonders, the unfaeleng appetete for what’s next and the joy of the game of leveng. In the center of your heart and my heart, there a wereless stateon; so long as et receeves messages of beauty, hope, courage and power from man and from the enfenete, so long as you are young.When your aereals are down, and your speret covered weth snows of cynecm and the ece of pessemm, then you’ve grown old, even at 20; but as long as your aereals are up, to catch waves of optemm, there’s hope you may dee young at 80.译文：青春青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情；青春是生命的深泉在涌流。

晨读英语美文翻译大全晨读英语美文篇一：Fish and chips has always been a favourite dish inBritain, but as the oceans have been overfished, fish has become more and more expensive. So it com, es as a surpriseto learn that giant fish are terrifying the divers on North Sea oil rigs. Oil rigs have to be repaired frequently and divers, who often have to work in darkness a hundred feet under water, have been frightened out of their wits by giant fish bumping into them as they work. Now they have hadspecial cages made to protect them from these monsters. Thefish are not sharks or killer whales, but favourite eating varieties like cod and skate which grow to unnatural sizes, sometimes as much as twelve feet in length. Three factorshave caused these fish to grow so large： the warm waterround the hot oil pipes under the sea; the plentiful supplyof food thrown overboard by the crews on the rigs; the total absence of fishing boats around the oil rigs. As a result,the fish just eat and eat and grow and grow in the lovelywarm water. Who eats who?鱼和炸土豆片一直是英国人喜爱的一道菜，但是随着海洋里的滥捕滥捞，鱼已经变得越来越昂贵。

高中英语适合晨读24篇1. The Power of DreamsDreams have the power to inspire, motivate, and drive us towards our goals. They fuel our imagination and push us to reach for the stars. With belief and perseverance, dreams can become a reality. So, never stop dreaming and daring to pursue what sets your soul on fire.梦想的力量梦想有着激励我们、激发我们动力的力量。

它们助燃我们的想象力，推动我们去追逐星辰。

相信自己，坚持不懈，梦想就能成为现实。

所以，永远不要停止梦想，勇敢去追求让你心灵激荡的东西。

2. The Beauty of FriendshipFriendship is a gift that brings joy, support, and companionship. It is about being there for each other through thick and thin, laughing together, and sharing life's ups and downs. True friends are like stars, always shining bright, and their presence makes our journey through life more beautiful.友谊之美友谊是一份带来快乐、支持和陪伴的礼物。

它是关心彼此、同甘共苦、分享人生起伏的体现。

真正的朋友就像星星，永远闪耀着光芒，他们的存在让我们在人生旅途中更加美丽。

3. The Power of KindnessKindness has the power to brighten someone's day and change lives. A small act of kindness can go a long way and create a ripple effect of positivity. So, let's spread kindness wherever we go, for in the end, it is kindness that truly makes the world a better place.善意的力量善意有着照亮他人一天并改变生活的力量。

激情晨读英语美文（带翻译）良好的英语晨读不仅可以让学生及时复习课堂学习的知识,预习新的内容,而且还能加强口语学习,是英语学习的重要组成部分。

本文是整理的激情晨读英语美文，欢迎阅读。

篇1：激情晨读英语美文Love Your Life热爱生活By Henry David ThoreauHowever mean your life is, meet it and live it不论你的生活如何卑微，你都得面对与度过do not shun it and call it hard names不要逃避，更不要抱怨it is not so bad as you are生活不像你认为的那般坏It looks poorest when you are richest当你富甲天下之时，生活却显得贫瘠乏味The fault finder will find faults in paradise即使在天堂，爱找缺点的人也能找到缺点。

Love your life, poor as it is即使生活贫穷，你也该热爱生活You may perhaps have some pleasant, thrilling, glorious hours, even in a poor-house 因为就是在贫济院，你也有自己快乐激动与光荣的岁月The setting sun is reflected from the windows of the almshouse as brightly as from the rich man's abode 夕阳照在贫济院窗上的反光与照在富人家的一样耀目The snow melts before its door as early in the spring.其门前的积雪也同样在早春融化I do not see but a quiet mind may live as contentedly there我只是看到，一个心绪宁静的人就算居住在贫济院，生活起来也会心满意足。

生而为赢——英语背诵美文30 篇目录：·第一篇：Youth 青春·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）·第三篇：Companionship of Books 以书为伴（节选）·第四篇：If I Rest, I Rust 如果我休息，我就会生锈·第五篇：Ambition 抱负·第六篇：What I have Lived for 我为何而生·第七篇：When Love Beckons You 爱的召唤·第八篇：The Road to Success 成功之道·第九篇：On Meeting the Celebrated 论见名人·第十篇：The 50-Percent Theory of Life 生活理论半对半·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？·第十二篇：Clear Your Mental Space 清理心灵的空间·第十三篇：Be Happy 快乐·第十四篇：The Goodness of life 生命的美好·第十五篇：Facing the Enemies Within 直面内在的敌人·第十六篇：Abundance is a Life Style 富足的生活方式·第十七篇：Human Life a Poem 人生如诗·第十八篇：Solitude 独处·第十九篇：Giving Life Meaning 给生命以意义2·第二十篇：Relish the Moment 品位现在·第二十一篇：The Love of Beauty 爱美·第二十二篇：The Happy Door 快乐之门·第二十三篇：Born to Win 生而为赢·第二十四篇：Work and Pleasure 工作和娱乐·第二十五篇：Mirror, Mirror--What do I see 镜子,镜子,告诉我·第二十六篇：On Motes and Beams 微尘与栋梁·第二十七篇：An October Sunrise 十月的日出·第二十八篇：To Be or Not to Be 生存还是毁灭·第二十九篇：Gettysburg Address 葛底斯堡演说·第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选）·第三篇：Companionship of Books 以书为伴（节选）Companionship of BooksA man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men.A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and consoling us in age.Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, …Love me, love my dog.” But there is more wisdom in this:” Love me, love my book.” The book is a truer and hi gher bond of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.A good book is often the best urn of a life enshrining the best that life could think out; for the world of a man‟s life is, for the most part, but the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters.Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author‟s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see the as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.The great and good do not die, even in this world. Embalmed in books, their spirits walk abroad. The book is a living voice. It is an intellect to which on still listens.7·第四篇：If I Rest,I Rust 如果我休息，我就会生锈If I Rest, I RustThe significant inscription found on an old key---“If I rest, I rust”---would be an excellent motto for those who are afflicted with the slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the professions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idleness, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a string of beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring success.8·第五篇：Ambition 抱负AmbitionIt is not difficult to imagine a world short of ambition. It would probably be a kinder world: with out demands, without abrasions, without disappointments. People would have time for reflection. Such work as they did would not be for themselves but for the collectivity. Competition would never enter in. conflict would be eliminated, tension become a thing of the past. The stress of creation would be at an end. Art would no longer be troubling, but purely celebratory in its functions. Longevity would be increased, for fewer people would die of heart attack or stroke caused by tumultuous endeavor. Anxiety would be extinct. Time would stretch on and on, with ambition long departed from the human heart.Ah, how unrelieved boring life would be!There is a strong view that holds that success is a myth, and ambition therefore a sham. Does this mean that success does not really exist? That achievement is at bottom empty? That the efforts of men and women are of no significance alongside the force of movements and events now not all success, obviously, is worth esteeming, nor all ambition worth cultivating. Which are and which are not is something one soon enough learns on one‟s own. But even the most cynical secretly admit that success exists; that achievement counts for a great deal; and that the true myth is that the actions of men and women are useless. To believe otherwise is to take on a point of view that is likely to be deranging. It is, in its implications, to remove all motives for competence, interest in attainment, and regard for posterity.We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.9·第六篇：What I have Lived for 我为何而生What I Have Lived ForThree passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a deep ocean of anguish, reaching to the very verge of despair.I have sought love, first, because it brings ecstasy---ecstasy so great that I would often have sacrificed all the rest of my life for a few hours for this joy. I have sought it, next, because it relieves loneliness---that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it, finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what---at last---I have found.With equal passion I have sought knowledge. I have wished to understand the hearts of men. Ihave wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved.Love and knowledge, so far as they were possible, led upward toward the heavens. But always it brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a hated burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate the evil, but I cannot, and I too suffer.This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.10·第七篇：When Love Beckons You 爱的召唤When Love Beckons YouWhen love beckons to you, follow him, though his ways are hard and steep. And when his wings enfold you, yield to him, though the sword hidden among his pinions may wound you. And when he speaks to you, believe in him, though his voice may shatter your dreams as the north wind lays waste the garden.For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to our roots and shake them in their clinging to the earth.But if, in your fear, you would seek only love‟s peace and love‟s pleasure, then it is better for you that you cover your nakedness and pass out of love‟s threshing-floor, into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Love gives naught but it self and takes naught but from itself. Love possesses not, nor would it be possessed, for love is sufficient unto love.Love has no other desire but to fulfill itself. But if you love and must have desires, let these be your desires:To melt and be like a running brook that sings its melody to the night.To know the pain of too much tenderness.To be wounded by your own understanding of love;And to bleed willingly and joyfully.To wake at dawn with a winged heart and give thanks for another day of loving;To rest at the noon hour and meditate love‟s ecstasy;To return home at eventide with gratitude;And then to sleep with a payer for the beloved in your heart and a song of praise upon your lips.11·第八篇：The Road to Success 成功之道The Road to SuccessIt is well that young men should begin at the beginning and occupy the most subordinate positions. Many of the leading businessmen of Pittsburgh had a serious responsibility thrust upon them at the very threshold of their career. They were introduced to the broom, and spent the first hours of their business lives sweeping out the office. I notice we have janitors and janitresses now in offices, and our young men unfortunately miss that salutary branch of business education. But if by chance the professional sweeper is absent any morning, the boy who has the genius of the future partner in him will not hesitate to try his hand at the broom. It does not hurt the newest comer to sweep outthe office if necessary. I was one of those sweepers myself.Assuming that you have all obtained employment and are fairly started, my advice to you is “aim hig h”. I would not give a fig for the young man who does not already see himself the partner or the head of an important firm. Do not rest content for a moment in your thoughts as head clerk, or foreman, or general manager in any concern, no matter how extens ive. Say to yourself, “My place is at the top.” Be king in your dreams.And here is the prime condition of success, the great secret: concentrate your energy, thought, and capital exclusively upon the business in which you are engaged. Having begun in one line, resolve to fight it out on that line, to lead in it, adopt every improvement, have the best machinery, and know the most about it. The concerns which fail are those which have scattered their capital, which means that they have scattered their brains also. They have investments in this, or that, or the other, here there, and everywhere. “Don‟t put all your eggs in one basket.” is all wrong. I tell you to “put all your eggs in one basket, and then watch that basket.” Look round you and take notice, men who do that not often fail. It is easy to watch and carry the one basket. It is trying to carry too many baskets that breaks most eggs in this country. He who carries three baskets must put one on his head, which is apt to tumble and trip him up. One fault of the American businessman is lack of concentration.To summarize what I have said: aim for the highest; never enter a bar room; do not touch liquor, or if at all only at meals; never speculate; never indorse beyond your surplus cash fund; make the firm‟s interest yours; break orders always to save owners; concentrate; put all your eggs in one basket, and watch that basket; expenditure always within revenue; lastly, be not impatient, for as Emerson says, “no one can cheat you out of ultimate success but yourselves.”12·第九篇：On Meeting the Celebrated 论见名人On Meeting the CelebratedI have always wondered at the passion many people have to meet the celebrated. The prestige you acquire by being able to tell your friends that you know famous men proves only that you are yourself of small account. The celebrated develop a technique to deal with the persons they come across. They show the world a mask, often an impressive on, but take care to conceal their real selves. They play the part that is expected from them, and with practice learn to play it very well, but you are stupid if you think that this public performance of theirs corresponds with the man within.I have been attached, deeply attached, to a few people; but I have been interested in men in general not for their own sakes, but for the sake of my work. I have not, as Kant enjoined, regarded each man as an end in himself, but as material that might be useful to me as a writer. I have been more concerned with the obscure than with the famous. They are more often themselves. They have had no need to create a figure to protect themselves from the world or to impress it. Their idiosyncrasies have had more chance to develop in the limited circle of their activity, and since they have never been in the public eye it has never occurred to them that they have anything to conceal. They display their oddities because it has never struck them that they are odd. And after all it is with the common run of men that we writers have to deal; kings, dictators, commercial magnates are from our point of view very unsatisfactory. To write about them is a venture that has often tempted writers, but the failure that has attended their efforts shows that such beings are too exceptional to form a proper ground for a work of art. They cannot be madereal. The ordinary is the writer‟s richer field. Its unexpectedness, its singularity, its infinite variety afford unending material. The great man is too often all of a piece; it is the little man that is a bundle of contradictory elements. He is inexhaustible. You never come to the end of the surprises he has in store for you. For my part I would much sooner spend a month on a desert island with a veterinary surgeon than with a prime minister.13·第十篇：The 50-Percent Theory of Life 生活理论半对半The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they re worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let‟s benchmark the parameters: yes, I will die. I‟ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale.Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching my son‟s baseball t eam, paddling around the creek in the boat while he‟s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the 50-percent theory.One spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal---the worst heat wave and drought in my lifetime. The air-conditioned died; the well went dry; the marriage ended; the job lost; the money gone. I was living lyrics from a country tune---music I loathed. Only a surging Kansas City Royals team buoyed my spirits.Looking back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn‟t last long. I am owed and savor the halcyon times. The reinvigorate me for the next nasty surprise and offer assurance that can thrive. The 50-percent theory even helps me see hope beyond my Royals‟ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest.For that on blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn---fat, healthy three-to-a-stalk ears filled with kernels from heel to tip---while my neighbors‟ fields yielded only brown, empty husks.14Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.15·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？What is Your Recovery Rate?What is your recovery rate? How long does it take you to recover from actions and behaviors thatupset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance. You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.Don‟t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don‟t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.Remember: Rome wasn‟t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don‟t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.The way forward?Live in the present. Not in the precedent.16·第十二篇：Clear Your Mental Space 清理心灵的空间Clear Your Mental SpaceThink about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that‟s right, stop. Whatever you‟re doing, stop and sit for one minute. While you‟re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don‟t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”Once you‟ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you‟ve had enough of the emotion, ask yourself if you‟re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task. Try it. Next time you‟re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!17This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you‟ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!18·第十三篇：Be Happy 快乐Be Happy!“The days that make us happy make us wise.”----John Masefieldwhen I first read this line by England‟s Poet Laureate, it startled me. What did Masefield mean? Without thinking about it much, I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it.Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.Active happiness---not mere satisfaction or contentment ---often comes suddenly, like an April shower or the unfolding of a bud. Then you discover what kind of wisdom has accompanied it. The grass is greener; bird songs are sweeter; the shortcomings of your friends are more understandable and more forgivable. Happiness is like a pair of eyeglasses correcting your spiritual vision.Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall. Happy, the wall crumbles.The long vista is there for the seeing. The ground at your feet, the world about you----people, thoughts, emotions, pressures---are now fitted into the larger scene. Everything assumes a fairer proportion. And here is the beginning of wisdom.19·第十四篇：The Goodness of life 生命的美好The Goodness of LifeThough there is much to be concerned about, there is far, far more for which to be thankful. Though life‟s goodness can at times be overshadowed, it is never outweighed.For every single act that is senselessly destructive, there are thousands more small, quiet acts of love, kindness and compassion. For every person who seeks to hurt, there are many, many more who devote their lives to helping and to healing.There is goodness to life that cannot be denied.In the most magnificent vistas and in the smallest details, look closely, for that goodness always comes shining through.There si no limit to the goodness of life. It grows more abundant with each new encounter. The more you experience and appreciate the goodness of life, the more there is to be lived.Even when the cold winds blow and the world seems to be cov ered in foggy shadows, the goodness of life lives on. Open your eyes, open your heart, and you will see that goodness is everywhere.Though the goodness of life seems at times to suffer setbacks, it always endures. For in the darkest moment it becomes vividly clear that life is a priceless treasure. And so the goodness of life is made even stronger by the very things that would oppose it.Time and time again when you feared it was gone forever you found that the goodness of life was really only a moment away. Around the next corner, inside every moment, the goodness of life is there to surprise and delight you.Take a moment to let the goodness of life touch your spirit and calm your thoughts. Then, share your good fortune with another. For the goodness of life grows more and more magnificent each time it is given away.Though the problems constantly scream for attention and the conflicts appear to rage ever stronger, the goodness of life grows stronger still, quietly, peacefully, with more purpose and meaning than ever before.20·第十五篇：Facing the Enemies Within 直面内在的敌人Facing the Enemies WithinWe are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experien ces, by what someone has told you, by what you‟ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o‟clock in the morning. But once you learn to avoid that situation, you won‟t need to live in fear of it.Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.Let me tell you about five of the ot her enemies we face from within. The first enemy that you‟ve got to destroy before it destroys you is indifference. What a tragic disease this is! “Ho-hum, let it slide. I‟ll just drift along.” Here‟s one problem with drifting: you can‟t drift your way to the to of the mountain.The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.The third enemy inside is doubt. Sure, there‟s room for healthy skepticism. You can‟t believe everything. But you also can‟t let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities nad doubt the opportunities. Worse of all, they doubt the mselves. I‟m telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it.。

新东方美文背诵30篇(Born to win)目录：·第一篇：Y outh 青春·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）·第三篇：Companionship of Books 以书为伴（节选）·第四篇：If I Rest, I Rust 如果我休息，我就会生锈·第五篇：Ambition 抱负·第六篇：What I have Lived for 我为何而生·第七篇：When Love Beckons Y ou 爱的召唤·第八篇：The Road to Success 成功之道·第九篇：On Meeting the Celebrated 论见名人·第十篇：The 50-Percent Theory of Life 生活理论半对半·第十一篇：What is Y our Recovery Rate? 你的恢复速率是多少？·第十二篇：Clear Y our Mental Space 清理心灵的空间·第十三篇：Be Happy 快乐·第十四篇：The Goodness of life 生命的美好·第十五篇：Facing the Enemies Within 直面内在的敌人·第十六篇：Abundance is a Life Style 富足的生活方式·第十七篇：Human Life a Poem 人生如诗·第十八篇：Solitude 独处·第十九篇：Giving Life Meaning 给生命以意义·第二十篇：Relish the Moment 品位现在·第二十一篇：The Love of Beauty 爱美·第二十二篇：The Happy Door 快乐之门·第二十三篇：Born to Win 生而为赢·第二十四篇：Work and Pleasure 工作和娱乐·第二十五篇：Mirror, Mirror--What do I see镜子,镜子,告诉我·第二十六篇：On Motes and Beams 微尘与栋梁·第二十七篇：An October Sunrise 十月的日出·第二十八篇：To Be or Not to Be 生存还是毁灭·第二十九篇：Gettysburg Address 葛底斯堡演说·第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选）·第一篇：Y outh 青春Y outhY outh is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Y outh means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Y ears may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）Three Days to SeeAll of us have read thrilling stories in which the hero had only a limited and specified time to live. Sometimes it was as long as a year, sometimes as short as 24 hours. But always we were interested in discovering just how the doomed hero chose to spend his last days or his last hours. I speak, of course, of free men who have a choice, not condemned criminals whose sphere of activities is strictly delimited.Such stories set us thinking, wondering what we should do under similar circumstances. What events, what experiences, what associations should we crowd into those last hours as mortal beings, what regrets?Sometimes I have thought it would be an excellent rule to live each day as if we should die tomorrow. Such an attitude would emphasize sharply the values of life. We should live each day with gentleness, vigor and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come. There are those, of course, who would adopt the Epicurean motto of “Eat, drink, and be merry”. But most people would be chastened by the certainty of impending death.In stories the doomed hero is usually saved at the last minute by some stroke of fortune, but almost always his sense of values is changed. He becomes more appreciative of the meaning of life and its permanent spiritual values. It has often been noted that those who live, or have lived, in the shadow of death bring a mellow sweetness to everything they do.Most of us, however, take life for granted. We know that one day we must die, but usually we picture that day as far in the future. When we are in buoyant health, death is all but unimaginable. We seldom think of it. The days stretch out in an endless vista. So we go about our petty tasks, hardly aware of our listless attitude toward life.The same lethargy, I am afraid, characterizes the use of all our faculties and senses. Only the deaf appreciate hearing, only the blind realize the manifold blessings that lie in sight. Particularlydoes this observation apply to those who have lost sight and hearing in adult life. But those who have never suffered impairment of sight or hearing seldom make the fullest use of these blessed faculties. Their eyes and ears take in all sights and sounds hazily, without concentration and with little appreciation. It is the same old story of not being grateful for what we have until we lose it, of not being conscious of health until we are ill.I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time during his early adult life. Darkness would make him more appreciative of sight; silence would teach him the joys of sound.·第三篇：Companionship of Books 以书为伴（节选）Companionship of BooksA man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men.A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and consoling us in age.Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, ‘Love me, love my dog.”But there is more wisdom in this:” Love me, love my book.” The book is a truer and higher bond of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.A good book is often the best urn of a life enshrining the best that life could think out; for the world of a man’s life is, for the most part, but the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters.Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author’s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see the as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.The great and good do not die, even in this world. Embalmed in books, their spirits walk abroad. The book is a living voice. It is an intellect to which on still listens.·第四篇：If I Rest,I Rust 如果我休息，我就会生锈If I Rest, I RustThe significant inscription found on an old key---“If I rest, I rust”---would be an excellent motto for those who are afflicted with the slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the professions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idleness, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a string of beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring success.·第五篇：Ambition 抱负AmbitionIt is not difficult to imagine a world short of ambition. It would probably be a kinder world: with out demands, without abrasions, without disappointments. People would have time for reflection. Such work as they did would not be for themselves but for the collectivity. Competition would never enter in. conflict would be eliminated, tension become a thing of the past. The stress of creation would be at an end. Art would no longer be troubling, but purely celebratory in its functions. Longevity would be increased, for fewer people would die of heart attack or stroke caused by tumultuous endeavor. Anxiety would be extinct. Time would stretch on and on, with ambition long departed from the human heart.Ah, how unrelieved boring life would be!There is a strong view that holds that success is a myth, and ambition therefore a sham. Does this mean that success does not really exist? That achievement is at bottom empty? That the efforts of men and women are of no significance alongside the force of movements and events now notall success, obviously, is worth esteeming, nor all ambition worth cultivating. Which are and which are not is something one soon enough learns on one’s own. But even the most cynical secretly admit that success exists; that achievement counts for a great deal; and that the true myth is that the actions of men and women are useless. To believe otherwise is to take on a point of view that is likely to be deranging. It is, in its implications, to remove all motives for competence, interest in attainment, and regard for posterity.We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.·第六篇：What I have Lived for 我为何而生What I Have Lived ForThree passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a deep ocean of anguish, reaching to the very verge of despair.I have sought love, first, because it brings ecstasy---ecstasy so great that I would often have sacrificed all the rest of my life for a few hours for this joy. I have sought it, next, because it relieves loneliness---that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it, finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what---at last---I have found.With equal passion I have sought knowledge. I have wished to understand the hearts of men.I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved.Love and knowledge, so far as they were possible, led upward toward the heavens. But always it brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a hated burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate the evil, but I cannot, and I too suffer.This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.·第七篇：When Love Beckons Y ou 爱的召唤When Love Beckons Y ouWhen love beckons to you, follow him, though his ways are hard and steep. And when his wings enfold you, yield to him, though the sword hidden among his pinions may wound you. And when he speaks to you, believe in him, though his voice may shatter your dreams as the north wind lays waste the garden.For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to our roots and shake them in their clinging to the earth.But if, in your fear, you would seek only love’s peace and love’s pleasure, then it is better for you that you cover your nakedness and pass out of love’s threshing-floor, into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Love gives naught but it self and takes naught but from itself. Love possesses not, nor would it be possessed, for love is sufficient unto love.Love has no other desire but to fulfill itself. But if you love and must have desires, let these be your desires:To melt and be like a running brook that sings its melody to the night.To know the pain of too much tenderness.To be wounded by your own understanding of love;And to bleed willingly and joyfully.To wake at dawn with a winged heart and give thanks for another day of loving;To rest at the noon hour and meditate love’s ecstasy;To return home at eventide with gratitude;And then to sleep with a payer for the beloved in your heart and a song of praise upon your lips.·第八篇：The Road to Success 成功之道The Road to SuccessIt is well that young men should begin at the beginning and occupy the most subordinate positions. Many of the leading businessmen of Pittsburgh had a serious responsibility thrust upon them at the very threshold of their career. They were introduced to the broom, and spent the first hours of their business lives sweeping out the office. I notice we have janitors and janitresses nowin offices, and our young men unfortunately miss that salutary branch of business education. But if by chance the professional sweeper is absent any morning, the boy who has the genius of the future partner in him will not hesitate to try his hand at the broom. It does not hurt the newest comer to sweep out the office if necessary. I was one of those sweepers myself.Assuming that you have all obtained employment and are fairly started, my advice to you is “aim high”. I would not give a fig for the young man who does not already see himself the partner or the head of an important firm. Do not rest content for a moment in your thoughts as head clerk, or foreman, or general manager in any concern, no matter how extensive. Say to yourself, “My place is at the top.” Be king in your dreams.And here is the prime condition of success, the great secret: concentrate your energy, thought, and capital exclusively upon the business in which you are engaged. Having begun in one line, resolve to fight it out on that line, to lead in it, adopt every improvement, have the best machinery, and know the most about it.The concerns which fail are those which have scattered their capital, which means that they have scattered their brains also. They have investments in this, or that, or the other, here there, and everywhere. “Don’t put all your eggs in one basket.”is al l wrong. I tell you to “put all your eggs in one basket, and then watch that basket.” Look round you and take notice, men who do that not often fail. It is easy to watch and carry the one basket. It is trying to carry too many baskets that breaks most eggs in this country. He who carries three baskets must put one on his head, which is apt to tumble and trip him up. One fault of the American businessman is lack of concentration.To summarize what I have said: aim for the highest; never enter a bar room; do not touch liquor, or if at all only at meals; never speculate; never indorse beyond your surplus cash fund; make the firm’s interest yours; break orders always to save owners; concentrate; put all your eggs in one basket, and watch that basket; expenditure always within revenue; lastly, be not impatient, for as Emerson says, “no one can cheat you out of ultimate success but yourselves.”·第九篇：On Meeting the Celebrated 论见名人On Meeting the CelebratedI have always wondered at the passion many people have to meet the celebrated. The prestige you acquire by being able to tell your friends that you know famous men proves only that you are yourself of small account. The celebrated develop a technique to deal with the persons they come across. They show the world a mask, often an impressive on, but take care to conceal their real selves. They play the part that is expected from them, and with practice learn to play it very well, but you are stupid if you think that this public performance of theirs corresponds with the man within.I have been attached, deeply attached, to a few people; but I have been interested in men in general not for their own sakes, but for the sake of my work. I have not, as Kant enjoined, regarded each man as an end in himself, but as material that might be useful to me as a writer. I have been more concerned with the obscure than with the famous. They are more often themselves. They have had no need to create a figure to protect themselves from the world or to impress it.Their idiosyncrasies have had more chance to develop in the limited circle of their activity, and since they have never been in the public eye it has never occurred to them that they have anything to conceal. They display their oddities because it has never struck them that they are odd. And after all it is with the common run of men that we writers have to deal; kings, dictators, commercial magnates are from our point of view very unsatisfactory. To write about them is a venture that has often tempted writers, but the failure that has attended their efforts shows that such beings are too exceptional to form a proper ground for a work of art. They cannot be made real. The ordinary is the writer’s richer field. Its unexpectedness, its singularity, its infinite variety afford unending material. The great man is too often all of a piece; it is the little man that is a bundle of contradictory elements. He is inexhaustible. Y ou never come to the end of the surprises he has in store for you. For my part I would much sooner spend a month on a desert island with a veterinary surgeon than with a prime minister.·第十篇：The 50-Percent Theory of Life 生活理论半对半The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they re worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let’s benchmark the parameters: yes, I will die. I’ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale.Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching my son’s baseball team, paddling around the creek in the boat while he’s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a sc attered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the 50-percent theory.One spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal---the worst heat wave and drought in my lifetime. The air-conditioned died; the well went dry; the marriage ended; the job lost; the money gone. I was living lyrics from a country tune---music I loathed. Only a surging Kansas City Royals team buoyed my spirits.Looking back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn’t last long. I am owed and savor the halcyon times. The reinvigorate me for the next nasty surprise and offer assurance that can thrive. The 50-percent theory even helps me see hope beyond my Royals’ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest.For that on blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn---fat, healthy three-to-a-stalk ears filled with kernels from heel to tip---while my neighbors’ fields yielded only brown, empty husks.Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.·第十一篇：What is Y our Recovery Rate? 你的恢复速率是多少？What is Y our Recovery Rate?What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.Y ou are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!Imagine yourself to be an actor in a play on the stage. Y our aim is to play your part to the best of your ability. Y ou have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Y our job is to deliver each sentence to the best of your ability.Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you, “I did that wrong.”“I should have done better there.”No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. Y ou are taking control of your life. Remember this is a step by step process. This is not a make-over. Y ou are undertaking real change here. Y our aim: reduce the time spent in recovery.The way forward?Live in the present. Not in the precedent.·第十二篇：Clear Y our Mental Space 清理心灵的空间Clear Y our Mental SpaceThink about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Y es, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. Y ou are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. Y ou can clear your head and proceed with your task.Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let。

30 篇超高质量英语晨读短文《30篇超高质量英语晨读短文》1. “The Importance of Reading”Reading is a fundamental skill that has a major impact on a person's success in life. It is important to cultivate a love for reading from a young age, as it helps to develop critical thinking, creativity, and vocabulary.2. “The Benefits of Waking Up Early”Waking up early has numerous benefits, including increased productivity, better mental health, and improved physical fitness. It is important to establish a morning routine that allows for a peaceful and energizing start to the day.3. “The Power of Positive Thinking”Positive thinking has the ability to transform a person's mindset and outlook on life. By focusing on the good and optimistic aspects of any situation, individuals can improve their mental health and overall well-being.4. “The Art of Time Management”Time management is a crucial skill for success in any aspect of life. By prioritizing tasks, setting goals, and eliminating distractions, individuals can improve their productivity and reduce stress.5. “The Value of Gratitude”Practicing gratitude has the power to improve mental health and happiness. By acknowledging and appreciating the good things in life, individuals can cultivate a positive mindset and improve their overall well-being.6. “The Beauty of Nature”Spending time in nature has been proven to have numerous benefits for mental and physical health. It is important to take time to connect with the natural world and appreciate its beauty.7. “The Art of Communication”Effective communication is a critical skill for success in both personal and professional relationships. By improving listening skills, empathy, and clarity in communication, individuals can improve their relationships and overall success.8. “The Power of Self-Reflection”Self-reflection is an important practice for personal growth and development. By taking the time to analyze one's thoughts, actions, and decisions, individuals can gain insight into their strengths and areas for improvement.9. “The Benefits of Exercise”Regular physical activity has numerous benefits for overall health and well-being. It is important to incorporate exercise into daily life in order to improve physical fitness and mental health.10. “The Art of Setting Goals”Goal setting is a crucial skill for success in any aspect of life. By setting specific, measurable, achievable, relevant, and time-bound goals, individuals can improve their motivation and success in reaching their aspirations.11. “The Importance of Sleep”Getting enough sleep is essential for overall health and well-being. It is important to establish a bedtime routine and prioritize rest in order to maintain physical and mental health.12. “The Power of Resilience”Resilience is the ability to bounce back from adversity and challenges. By developing resilience, individuals can improve their ability to navigate through difficult situations and maintain a positive mindset.13. “The Value of Learning from Failure”Failure is an inevitable part of life, and learning from it is crucial for personal growth and success. By embracing failure as a learning opportunity, individuals can improve their resilience and problem-solving skills.14. “The Importance of Mental Health”Mental health is just as important as physical health, and it is important to prioritize self-care and seek help when needed. By taking care of one's mental health, individuals can improve their overall well-being and happiness.15. “The Power of Kindness”Acts of kindness have the ability to improve both the giver and the receiver's mental and emotional well-being. It is important to practice kindness and compassion in everyday life in order to create a positive and supportive community.16. “The Benefits of Mindfulness”Mindfulness is the practice of being present and aware of one's thoughts and feelings. By incorporating mindfulness into daily life, individuals can reduce stress, improve focus, and cultivate a greater sense of calm and well-being.17. “The Art of Forgiveness”Forgiveness has the power to heal relationships and promote emotional well-being. It is important to practice forgiveness in order to release negative emotions and move forward with a renewed sense of peace.18. “The Importance of Healthy Eating”Eating a balanced and nutritious diet is crucial for overall health and well-being. It is important to prioritize healthy eating habits in order to maintain physical health and mental clarity.19. “The Power of Positivity”Maintaining a positive mindset has the ability to improve mental health and resilience. By focusing onthe good and maintaining an optimistic outlook, individuals can improve their overall well-being and success.20. “The Value of Authenticity”Being true to oneself and authentic in one's actions and relationships is crucial for personal happiness and success. It is important to embrace one's unique qualities and be true to oneself in order to cultivate meaningful and fulfilling relationships.21. “The Benefits of Continuous Learning”Continuous learning has the ability to improve personal and professional growth. It is important to prioritize lifelong learning in order to stay relevant and continue to develop new skills and knowledge.22. “The Art of Organization”Being organized is crucial for success in both personal and professional life. By establishing effective organizational systems and prioritizing tasks, individuals can improve their productivity and reduce stress.23. “The Importance of Graciousness”Practicing graciousness and gratitude has the ability to improve relationships and overall well-being. It is important to show appreciation and kindness towards others in order to cultivate a positive and supportive community.24. “The Power of Optimism”Maintaining an optimistic outlook has the ability to improve mental health and resilience. By focusing on the good and maintaining a positive mindset, individuals can improve their overall well-being and success.25. “The Value of Empathy”Empathy is the ability to understand and share the feelings of others. It is important to practice empathy in order to cultivate meaningful and supportive relationships.26. “The Benefits of Reflective Journaling”Reflective journaling is a powerful practice for personal growth and self-discovery. By taking the time to write about one's thoughts and experiences, individuals can gain insight into their emotions and personal growth.27. “The Art of Setting Boundaries”Setting boundaries is crucial for maintaining healthy relationships and personal well-being. It is important to establish clear boundaries in order to protect one's mental and emotional health.28. “The Importance of Self-Care”Prioritizing self-care is essential for maintaining overall health and well-being. It is important to take time to rest, relax, and engage in activities that promote personal happiness and fulfillment.29. “The Power of Vulnerability”Being vulnerable and open in relationships has the ability to strengthen connections and promoteemotional well-being. It is important to embrace vulnerability in order to cultivate meaningful and authentic relationships.30. “The Value of Community”Being part of a supportive and caring community has numerous benefits for mental and emotional well-being. It is important to prioritize building and maintaining meaningful connections with others in order to cultivate a sense of belonging and support.。

励志晨读英语美文（带翻译）英语晨读课是英语课堂以外的又一十分重要的英语学习平台，本文是店铺整理的励志晨读英语美文，欢迎阅读。

篇1：励志晨读英语美文The True Nobility真正的高贵By Ernest HemingwayIn a calm sea every man is a pilot.在风平浪静的大海上,每个人都是领航员。

But all sunshine without shade, all pleasure without pain, is not life at all. Take the lot of the happiest - it is a tangled yarn. Bereavements and blessings, one following another, make us sad and blessed by turns. Even death itself makes life more loving. Men come closest to their true selves in the sober moments of life, under the shadows of sorrow and loss.但只有阳光没有阴影,只有快乐没有痛苦,根本不是真正的生活.就拿最幸福的人来说,他的生活也是一团缠结在一起的乱麻。

痛苦与幸福交替出现,使得我们一会悲伤一会高兴。

甚至死亡本身都使得生命更加可爱。

在人生清醒的时刻,在悲伤与失落的阴影之下,人们与真实的自我最为接近。

In the affairs of life or of business, it is not intellect that tells so much as character, not brains so much as heart, not genius so much as self-control, patience, and discipline, regulated by judgment.在生活和事业的种种事务之中，性格比才智更能指导我们，心灵比头脑更能引导我们，而由判断获得的克制、耐心和教养比天分更能让我们受益。

初中英语晨读美文带中文翻译在初中的时候，时常会与同学一起晨读，而放假了的时候，我们如果晨读的话就不是晨读英语课本里面的内容了，而是自己喜欢的课外阅读英语美文。

这里与大家分享初中英语晨读美文，有时间我们不妨学习一下，看看自己能够做到何种程度。

初中英语晨读美文(一)Song of Tomorrowby Wen JiaTomorrow comes and again comes tomorrow,Tomorrows are like rivers that endlessly flow。

If all my things are put off till tomorrow,My time wasted to no purpose will brew woe。

All mortals are tired for the sake of tomorrow,The passage of time will make them old before they know。

In the morning they see water eastward running,At dusky they see the sun in the west low hanging。

How many tomorrows are in your lifetime, do you know?Please listen to me sing the Song of T omorrow。

文嘉·《明日歌》明日复明日，明日何其多。

我生待明日，万事成蹉跎。

世人若被明日累，春来秋去老将至。

朝看水东流，暮看日西坠。

百年明日能几何，请君听我明日歌。

初中英语晨读美文(二)幸福的本质I live in Hollywood. You may think people in such a glamorous, fun-filled place are happier than others. If so, you have some mistaken ideas about the nature of happiness.我住在好莱坞。

英语背诵美文30篇英文＋翻译第一篇：Youth 青春Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple1) knees; it is a matter of will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental2) predominance3) of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting4) our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, th e unfailing childlike appetite of what’s next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: So long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite5), so long are you young.When the aerials are down, and your spirit is covered with snows of cynicism6) and the ice of pessimism, then you are grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.[Annotation:]1）supple adj. 柔软的2）temperamental adj. 由气质引起的3）predominance n. 优势4) desert vt. 抛弃5) the Infinite上帝6) cynicism n. 玩世不恭青春青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志、恢弘的想象、炙热的感情；青春是生命的深泉在涌动。