最新健康的生活方式英文课题ppt
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健康的生活方式英文课题PPT课件
Company name
Company slogan here
3
What is a healthier life
Sunshine optimistic
2、Health on spirit:
If we want to live a healthy life,Our spiritual level must be satisfied.There is no sad no fear and Pessimistic mood.
Step three:Happy
At last,we must stay happy all the time.I think making friends is one of the best ways to help us stay happy.Because when you are with your friends,you can share your happiness with them,or you can tell them of your worries.Then you will be happy soon.
Company name
Company slogan here
7
Why do many guys love basketball
On the one hand
Basketball is growing in popularity and knows no board. when I am playing basketball I need just jumping shooting and runing.
You can see we are always filled with enthusiasm happy and simle This is also health required.
健康生活英文PPT
Healthy Life English
目录
CONTENTS
A healthy die Sports and fitness Mental health Environmental effect Healthy Habits
01
A healthy die
CHAPTER
Fruit and vegetables: A die rich in fruit and vegetables provides essential vitamins, minerals, and antibiotics, which are critical for maintaining good health
Emotional regulationhe Art of Managing Your Emotions
Strategies for Emotional Regulation
How to Control Your Emotions and React Constructively
03
Building muscle and achieving personal fitness goals can significantly boost self aim and improve mental well being
Strength training
Frequency
The frequency of exercise refers to the number of times per week or per month that individuals participate in physical activities The recommended frequency of exercise depends on the type and intensity of the exercise, but generally, most ads should aim to specialize in at least 150 minutes of moderate intensity airborne exercise per week
目录
CONTENTS
A healthy die Sports and fitness Mental health Environmental effect Healthy Habits
01
A healthy die
CHAPTER
Fruit and vegetables: A die rich in fruit and vegetables provides essential vitamins, minerals, and antibiotics, which are critical for maintaining good health
Emotional regulationhe Art of Managing Your Emotions
Strategies for Emotional Regulation
How to Control Your Emotions and React Constructively
03
Building muscle and achieving personal fitness goals can significantly boost self aim and improve mental well being
Strength training
Frequency
The frequency of exercise refers to the number of times per week or per month that individuals participate in physical activities The recommended frequency of exercise depends on the type and intensity of the exercise, but generally, most ads should aim to specialize in at least 150 minutes of moderate intensity airborne exercise per week
健康生活-英语PPT
Behavior is an important health issue, Almost all factors that affect health are related to behavior. such as smoking and lung cancer, Chronic Obstructive Lung Disease and other cardiovascular diseases are closely linked. Alcoholism, drug abuse, also seriously harm to human health. 行为是影响健康的重要因素，几乎所有影响健康 因素的作用都与行为有关。例如吸烟与肺癌、慢 性阻塞性肺病、缺血性心脏病及其他心血管疾病 密切相关。酗酒、吸毒、等不良行为也严重危害 人类健康。
Balanced diet
* Regular eating habits (3 meals a day)
* Proper nutrition
eat less eat properly eat more eat most
high protein food vegetables fruit Staple food
（二）life style
• Since the unhealthy lifestyle and bad behavior led
to chronic non-communicable diseases increased rapidly. In recent years our country malignant tumor, and cardiovascular diseases account for 61% of total deaths. • According to the United States, as long as the effective control of behavioral risk factors: unreasonable diet, lack of physical exercise, smoking, alcohol and drug abuse, can be reduced by 40% to 70% of the dead.由于生活方式和不良行为导致了慢性非 传染性疾病的迅速增加。近年来我国恶性肿瘤、脑血管病和 心血管病已占总死亡原因的61％。 • 据美国调查，只要有效地控制行为危险因素：不合理饮食、 缺乏体育锻炼、吸烟、酗酒和滥用药物等，就能减少40％～ 70％的早死.
Balanced diet
* Regular eating habits (3 meals a day)
* Proper nutrition
eat less eat properly eat more eat most
high protein food vegetables fruit Staple food
（二）life style
• Since the unhealthy lifestyle and bad behavior led
to chronic non-communicable diseases increased rapidly. In recent years our country malignant tumor, and cardiovascular diseases account for 61% of total deaths. • According to the United States, as long as the effective control of behavioral risk factors: unreasonable diet, lack of physical exercise, smoking, alcohol and drug abuse, can be reduced by 40% to 70% of the dead.由于生活方式和不良行为导致了慢性非 传染性疾病的迅速增加。近年来我国恶性肿瘤、脑血管病和 心血管病已占总死亡原因的61％。 • 据美国调查，只要有效地控制行为危险因素：不合理饮食、 缺乏体育锻炼、吸烟、酗酒和滥用药物等，就能减少40％～ 70％的早死.
Healthylifestyle健康的生活方式 ppt课件
Eat too much junk food; Lack of sleep or staying up late; Abandon themselves to the Internet.
How To Live A Healthy Lifestyle
Keeping a balanced diet
So Health is much more important and valuable than anything else such as wealth or even wisdom.
four main ts：
1. Fiber is beneficial to us 2. The best source of Vitamin 3. Increase satiety 4. Make our stomach stronger
Daily diet
Nutritious breakfast
life lies in motion.
生命在于运动。
Exercise regularly can use up our spare heat ,and improve heart and blood circulation system.
leisure activities at Weekend
You can go hiking or biking!
Yoga
It not only helps release fatigue during the day, and make the body be a very good recovery, but also to relieve stress, improve sleep quality.
Keeping a balanced diet
(精选课件)Healthy lifestyle 健康的生活方式
10
Keeping a balanced diet
11
Drink enough water every day
Water is the source of our life. Drinking more water, it’s good for your health!
12
Eating varieties of fruits and vegetables
So Health is much more important and valuable than anything else such as wealth or even wisdom.
30
Thanks !
May you be blessed have strength and health everyday!
You can go hiking or biking!
22
Yoga
It not only helps release fatigue during the day, and make the body be a very good recovery, but also to relieve stress, improve sleep quality.
2
The importance of health
3
Study need a healthy body
4
Work need a healthy body
5
Family also need a healthy body
6
Unhealthy lifestyle
Smoking or taking coffee a lot Drinking too much Lack of sport regularly; Waste of natural resources
Keeping a balanced diet
11
Drink enough water every day
Water is the source of our life. Drinking more water, it’s good for your health!
12
Eating varieties of fruits and vegetables
So Health is much more important and valuable than anything else such as wealth or even wisdom.
30
Thanks !
May you be blessed have strength and health everyday!
You can go hiking or biking!
22
Yoga
It not only helps release fatigue during the day, and make the body be a very good recovery, but also to relieve stress, improve sleep quality.
2
The importance of health
3
Study need a healthy body
4
Work need a healthy body
5
Family also need a healthy body
6
Unhealthy lifestyle
Smoking or taking coffee a lot Drinking too much Lack of sport regularly; Waste of natural resources
最新健康的生活方式英文课题ppt教学文案
Company naБайду номын сангаасe
Company slogan here
6
Favorite
sport???
Of couse basketball !!
| INFO@ | +12 34 567 890 | LONG STREET 12345, CITY, COUNTRY
Step three:Happy
At last,we must stay happy all the time.I think making friends is one of the best ways to help us stay happy.Because when you are with your friends,you can share your happiness with them,or you can tell them of your worries.Then you will be happy soon.
This is the most basic literal meaning of the word "health"
| INFO@ | +12 34 567 890 | LONG STREET 12345, CITY, COUNTRY
At this moment, all the troubles in life, all the unpleasant, leaving me.
Usually Basketball is a state of mind, not just a sport
Basketball is always a friend for me
Company name
健康生活英文PPT
Improve balance and coordination
Strength training can improve balance and coordination, makingБайду номын сангаасit easier to perform daily activities and reduce the risk of falls
Aerobic exercise strengthens the heart and improves blood
circulation, reducing the risk of heart disease and stroke
02 03
Boosts endurance
Regular airborne exercise can significantly improve endurance, enabling you to perform physical activities for longer periods of time
Air quality monitoring and improvement
The government and environmental protection departments should strengthen monitoring of air quality, take effective measures to reduce pollutant emissions, promote clean energy, and improve air quality.
Pairing fish with vegetables guarantees a balanced source of protein and essential nutrients
Strength training can improve balance and coordination, makingБайду номын сангаасit easier to perform daily activities and reduce the risk of falls
Aerobic exercise strengthens the heart and improves blood
circulation, reducing the risk of heart disease and stroke
02 03
Boosts endurance
Regular airborne exercise can significantly improve endurance, enabling you to perform physical activities for longer periods of time
Air quality monitoring and improvement
The government and environmental protection departments should strengthen monitoring of air quality, take effective measures to reduce pollutant emissions, promote clean energy, and improve air quality.
Pairing fish with vegetables guarantees a balanced source of protein and essential nutrients
Healthy lifestyle 健康的生活方式 PPT课件
Conclusion
As we know that poor health would deprive everything in our life, but good health enable us to enjoy our life, achieve our goals and realize our dreams.
The importance of health
Study need a healthy body
Work need a healthy body
Family also need a healthy body
Unhealthy lifestyle
Smoking or taking coffee a lot Drinking too much Lack of sport regularly; Waste of natural resources
Healthy lifestyle
Health is the most precious gift that man can ever have . But,being healthy is one important element , which would be easily ignored.
So Health is much more important and valuable than anything else such as wealth or even wisdom.
Thanks !
May you be blessed have strength and health everyday!
Adequate sleep
Adequate sleep
One way to keep fit is to sleep early at night ,and get up early in the morning. This ensures that your body to accumulate energy for the next day.
Healthy lifestyle 健康的生活方式(课堂PPT)
16
Do please treat yourself a nice breakfast
Comprehensive lunch
17
Lunch pay attention to overall
Light dinner
18
Dinner focus on light food
Exercise is a key to healthy lifestyle
31
19
life lies in motio20n.
生命在于运动。
Exercise regularly can use up our spare heat ,and improve heart and blood circulation system.
21
leisure activities at Weekend
So Health is much more important 30 and valuable than anything else such as wealth or even wisdom.
Thanks !
May you be blessed
have strength and
health everyday!
The importance of health
3
Study need a healthy body
4
Work need a healthy body
5
Family also need a healthy body
6
Unhealthy lifestyle
Smoking or taking coffee a lot Drinking too much Lack of sport regularly; Waste of natural resources
Do please treat yourself a nice breakfast
Comprehensive lunch
17
Lunch pay attention to overall
Light dinner
18
Dinner focus on light food
Exercise is a key to healthy lifestyle
31
19
life lies in motio20n.
生命在于运动。
Exercise regularly can use up our spare heat ,and improve heart and blood circulation system.
21
leisure activities at Weekend
So Health is much more important 30 and valuable than anything else such as wealth or even wisdom.
Thanks !
May you be blessed
have strength and
health everyday!
The importance of health
3
Study need a healthy body
4
Work need a healthy body
5
Family also need a healthy body
6
Unhealthy lifestyle
Smoking or taking coffee a lot Drinking too much Lack of sport regularly; Waste of natural resources
Healthylifestyle健康的生活方式幻灯片
life lies in motion.
生命在于运动。
Exercise regularly can use up our spare heat ,and improve heart and blood circulation system.
leisure activities at Weekend
four main benefits：
1. Fiber is beneficial to us 2. The best source of Vitamin 3. Increase satiety 4. Make our stomach stronger
Daily diet
Nutritious breakfast
Eat too much junk food; Lack of sleep or staying up late; Abandon themselves to the Internet.
How To Live A Healthy Lifestyle
Keeping a balanced diet
Healthylifestyle健康 的生活方式幻灯片
优选Healthylifestyle健康的生活 方式
Health is the most precious gift that man can ever have . But,being healthy is one important element , which would be easily ignored.
You can go hiking or biking!
Yoga
It not only helps release fatigue during the day, and make the body be a very good recovery, but also to relieve stress, improve sleep quality.
健康生活-英语ppt课件
According to the United States, as long as the effective control of behavioral risk factors: unreasonable diet, lack of physical exercise, smoking, alcohol and drug abuse, can be reduced by 40% to 70% of the dead.由于 生活方式和不良行为导致了慢性非传染性疾病的迅速增加。 近年来我国恶性肿瘤、脑血管病和心血管病已占总死亡原因 的61％。
9
How to keep healthy?
• Snacking on vegetables fills you up quicker than
snacking on sugar substance(糖物质） and it’s also tastes better.
• Too much sugar is not a good ideal. • The World Health Organization recommends that7（二）life style
Since the unhealthy lifestyle and bad behavior led to chronic non-communicable diseases increased rapidly. In recent years our country malignant tumor, and cardiovascular diseases account for 61% of total deaths.
Disease Control announced that the data of each kind of mental illness patient is above 100,000,000 people.
9
How to keep healthy?
• Snacking on vegetables fills you up quicker than
snacking on sugar substance(糖物质） and it’s also tastes better.
• Too much sugar is not a good ideal. • The World Health Organization recommends that7（二）life style
Since the unhealthy lifestyle and bad behavior led to chronic non-communicable diseases increased rapidly. In recent years our country malignant tumor, and cardiovascular diseases account for 61% of total deaths.
Disease Control announced that the data of each kind of mental illness patient is above 100,000,000 people.
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Step two:Regularly
Company name
Company slogan here
Secondly,With the increasing number of exercise frequency, together with body water demand, which is easy to raise the early to bed, early to rise habit, improving appetite and regular breakfast 、 sleeping habit and water amount. It is helpful to prevent chronic diseases as well as improve lifestyle and live a healthy life.
Company name
Company slogan here
6
Favorite
sport???
Of couse basketball !!
| INFO@ | +12 34 567 890 | LONG STREET 12345, CITY, COUNTRY
健康的生活方式英文课题 ppt
Company name
Companyhat is a healthier life
according to our understanding?
There are two parts of healthy life in our opinion:
At this moment, all the troubles in life, all the unpleasant, leaving me.
Usually Basketball is a state of mind, not just a sport
Basketball is always a friend for me
1、Health on the body:
It easy to know that if we want to be healthy,we must insure there is no trauma and no disease in the body.We can learn live and work normally.
You can see we are always filled with enthusiasm happy and simle This is also health required.
| INFO@ | +12 34 567 890 | LONG STREET 12345, CITY, COUNTRY
Company name
Company slogan here
7
Why do many guys love basketball
On the one hand
Basketball is growing in popularity and knows no board. when I am playing basketball I need just jumping shooting and runing.
This is the most basic literal meaning of the word "health"
| INFO@ | +12 34 567 890 | LONG STREET 12345, CITY, COUNTRY
Step three:Happy
At last,we must stay happy all the time.I think making friends is one of the best ways to help us stay happy.Because when you are with your friends,you can share your happiness with them,or you can tell them of your worries.Then you will be happy soon.
Company name
Company slogan here
3
What is a healthier life
Sunshine optimistic
2、Health on spirit:
If we want to live a healthy life,Our spiritual level must be satisfied.There is no sad no fear and Pessimistic mood.
Taking exercises is also very important,it can help us build a strong body.If you don’t like sports you can walk for half an hour after meals.
| INFO@ | +12 34 567 890 | LONG STREET 12345, CITY, COUNTRY
Company name
Company slogan here
4
How to keep health three steps
Step one:Eating & Moving
First we must eat healthily.We should eat meat,vegetables,fruit and other kinds of food.Adequate and balanced nutrition can make our body to maintain the vitality.