2020版高考英语一轮复习 写作话题 9 饮食与健康 新人教版

热点话题4 饮食健康1.ha v e brunch 吃早午餐2.fast food快餐3.junk food垃圾食品4.takeaway/takeout外卖食品5.cook at home在家做饭6.eat out 在餐馆吃，在外就餐7.delicious meals美味佳肴8.taste good/bad好吃/难吃9.be rich in v itamins/nutrition... 富含维生素/营养……10.be high in fat/sugar/salt高脂肪/高糖/高盐11.be/go on a diet节食12.skip breakfast不吃早餐13.be particular about food挑食14.be good for/harmful to health有益于/有害健康15.put on/gain weight增加体重16.lose weight减肥17.be in poor health健康状况不好18.increase the risk of disease增加患病风险19.keep fit/healthy/slim保持健康/苗条20.build sb.up增强某人的体质21.damage/harm your health损害你的健康22.break down （身体）垮掉23.a v aried diet 多样化饮食24.keep/ha v e a balanced diet保持/拥有均衡饮食25.ha v e meals on time按时吃饭26.take three meals a day on time按时吃一日三餐27.rearrange your diet重新安排你的饮食28.maintain a healthy weight保持健康的体重29.consume a wide v ariety of fresh food吃多种多样的新鲜食物30.ha v e more meals a day but less food at each少食多餐31.eat plenty of fresh fruits and v egetables 多吃新鲜水果和蔬菜32.cut down on sweets 少吃甜食1.Ha v ing a balanced diet is a practical method of li v ing healthily. 拥有均衡的饮食是一种健康生活的实用方法。

健康与食物的高中英语作文English:Maintaining a healthy lifestyle is essential for high school students, and one of the key factors in achieving this is through the food we consume. A well-balanced diet filled with fruits, vegetables, lean proteins, and whole grains can provide the necessary nutrients our bodies need to function properly and stay energized throughout the day. It is important for high school students to be mindful of their food choices and avoid excessive consumption of processed and unhealthy foods, as these can lead to various health issues in thelong run. Additionally, maintaining a healthy diet can also have a positive impact on mental well-being, as certain foods have been linked to improving mood and reducing stress levels.中文翻译:保持健康的生活方式对高中学生至关重要，而实现这一目标的关键因素之一是通过我们消费的食物。

均衡的饮食，包括水果、蔬菜、瘦蛋白质和全谷物，可以提供身体正常运转所需的必要营养，并在一天中保持精力充沛。

Food and drink饮食Part I WORDS1.order v 点菜; 次序2.supply v 供应; 供给3.provide v 提供; 供应4.contain v 包含; 容纳5.taste v品尝；6.chew v 咀嚼7.absorb v吸收;吸引8.drink v喝9.serve v服务；上（菜，饭）10.smell v 闻起来11.digest v消化12.include v 包括13.mix v混合 14.guarantee v 保证15.fresh adj 新鲜的16.delicious/tasty adj 美味的; 可口的17.nutritious adj有营养的18.healthy adj 健康的19.convenient adj方便的20.slim adj苗条的21.positive adj积极的；正面的22.negative adj 消极的; 负面的23.energetic adj精力充沛的；积极的24.atmosphere n气氛25.service n服务26.diet n饮食27.buffet n自助餐28.bread n面包29.vegetable n 蔬菜30.fruit n蔬菜31.napkin n 餐巾32.restaurant n饭店；餐馆；33.canteen n (机关单位和军队里的)食堂34.menu n菜单35.obesity n肥胖；肥胖症36.sugar n食糖37.fat n脂肪；肥肉38.butter n黄油39.chocolates n 巧克力40.popularity n流行；普及；声望41.convenience n 方便，便利; 便利设施42.nutrition n 营养，营养品；43.specialty n 招牌菜；特长44.fibre n 光纤；纤维素45.environment n环境k-shake 奶昔47.fried chicken 炸鸡48.fast food 速食；快餐49.junk food 垃圾食品；无营养食品50.steamed bread 馒头51.steamed dumpling 蒸饺52.instinct noodles 速食面，方便面53.coca cola 可口可乐54.green food. 绿色食品anic food 有机食品56.Mc Donald’s 麦当劳57.dining hall 大餐厅,食堂58.mineral water 矿泉水59.today's special 今日特餐60.chef's special 主厨特餐Part II EXPRESSIONS1.in our daily life 在我们的日常生活中2.the pace of life 生活节奏3.healthy eating 健康饮食4.eat out外出用餐；出去吃5.become more and more popular 越来越流行6.build up our body 增强体质7.have a regular meal 规律饮食8.maintain our health figure 保持体形9.put on/lose weight 增加体重/减肥10.full of energy 精力充沛11.get used/accustomed to sth/doing 习惯于12.be rich in 富含13.be supposed to do sth. 应该做某事14.be dying for 渴望15.be full of/be filled with 充满16.cut up 切碎17.keep fit/healthy 保持健康18.refresh oneself 提神；解乏19.be particular about 讲究；对...挑剔20.be on a diet节食21.keep a balanced diet 保持均衡的饮食22.get overweight 变得肥胖23.aim to do sth 旨在做某事y the table/ set the table 摆桌子25.wait at table 侍候用餐26.serve breakfast 供应早餐27.clear the table 收拾桌子,撤桌子28.cut down on fat减少脂肪（摄入量）29.be beneficial to 对有益30.live a healthy and long life过健康长寿的生活Part III SENTENCES1.Health is the most precious gift that man can ever have .健康是上天赐给人类最宝贵的礼物。

2020版高考英语一轮复习Unit2Healthyeating讲义新人教版必修3 Unit 2 Healthy eating一、单词表词汇全查验运用多媒体，提问默写词汇Ⅰ.阅读词汇英译汉[第一屏听写] 1．nut n．坚果；果仁2．muscle n. 肌肉；食用瘦肉3．bean n. 豆；豆科植物4．pea n. 豌豆5．cucumber n. 黄瓜6．eggplant n. 茄子7．pepper n. 胡椒粉；辣椒8．mushroom n. 蘑菇[第二屏听写] 9．lemon 柠檬10．barbecue vt. therefore, you had better choose some foods which digest 消化more easily. 2.We aim to offer good value and service to all our customers 顾客．3.He didn t shout or swear，but just glared 怒视silently at me. 4.In order to be more charming and slimmer 苗条的, girls tend to go on a diet. 5.Regular exercise combined with balanced diets 日常饮食is the healthy recipe for life.6.Please don t consult 查阅a dictionary every time you meet a new word. 7．To escape punishment is one of the most obvious reasons why people lie 说谎．8．Major banks are suffering losses as a result of having lent too much money to companies who cannot repay their debts 债务．拓展单词用活[记全记牢]1.balance n．天平；平衡vt.平衡；权衡→balancedadj.均衡的2.curiosity n．好奇心→curiousadj.好奇的→curiouslyadv.好奇地 3.weakness n．缺点；虚弱；弱点→weakadj.虚弱的4.strength n．强项；长处；力量→strengthenvt.加强；巩固→strongadj.强壮的；坚强的5.limit vt.限制；限定n．界限；限度→limitedadj.有限的→limitationn．范围；限制 6.benefit n．利益；好处vt. associate ... with ...; link ... with/to ...; relate ... to ...等。

话题05 健康与饮食〔Heath Foods〕【话题解读】＂饮食与健康＂是高中英语新课标话题当中非常重要的两个话题，饮食与健康自古以来都是人们所关心的重大问题，尤其是随着社会进步和人们物质生活水平的提高，食物质量和安全问题以与身体健康更是受到了人们空前的关注，因此顺应时代潮流，高考英语对这两个话题更是有所表现。

由于饮食与健康是热点话题，高考英语中对这两个话题会涉与较多的考查内容，常以阅读理解、完形填空、语法填空以与书面表达的形式出现，例如2017年新课标卷I语言知识运用的第二节〔语法填空〕，2016年四川卷阅读理解D篇，2016年全国卷Ⅲ七选五，2015年广东卷根底写作，2015课标全国卷Ⅱ阅读理解B篇，2013新课标全国卷Ⅱ阅读理解C篇等。

【相关词汇】Ⅰ.写作必记单词1. benefit n.利益，好处→ beneficial adj.有好处的2. burden n.负担3. comfortable a dj.舒服的，安逸的→ uncomfortable adj.不舒服的，不自在的→ comfort n.& vt.安慰4. harm n.& vt.伤害；损伤→ harmful adj.有伤害的→ harmless adj.无害的5. hurt vt.伤害，受伤；使痛心6. necessary adj.必需的，必要的7. pressure n.压迫，压力8. reduce vt.减少，缩减9. serve vt.招待(顾客等)，服务10. strengthen v.增强→ strength n.长处，优势→ strong adj.强壮的Ⅱ.阅读识记单词11.abnormal adj.反常的12.acute adj.严重的；(疾病) 急性的13.allergic adj. 过敏的14.appetite n .食欲，胃口15.bacterium n .细菌16.bitter adj. 苦的，有苦味的17.bleed vi.出血，流血18.depression n .抑郁症→ depress vt.使沮丧，使意志消沉，使心灰意冷→ depressed adj.抑郁的，沮丧的19.digest vt. 消化；领会One question I’m frequently asked is ＂What’s the secret to a healthy diet?＂ The answer isn’t all that mysterious. You just have to keep some basic guidelines in mind, beginning with:经常有人问我：＂健康饮食有什么秘诀？＂其实答案并不神秘。

2024年人教版英语中考一轮复习写作指导话题9健康生活1.多做运动2.早餐吃得好3.有足够的睡眠4.有均衡的饮食习惯5.多吃水果和蔬菜6.一天刷两次牙7.分享问题和快乐8.通过听音乐来放松9.多与人交流10.熬夜11.花太多时间玩电脑游戏12.放弃一些坏习惯13.关注,注意14.对……有影响15.对……有好处/坏处二、句式练习(用所给句子结构造句)1.We were so happy that we forgot…2.I am worried about the exam so I can’t…3.…makes me know the importance of health.4.He realized that it was very important to…by himself.5.As a boy, like all other boys, I wanted to be…6.To be honest,every child wants to get good grades and be the pride of…三、合扩升技能训练1.Healthy life helps us get good grades. We can live a happy life. (用not only…but also…合句)合:2.I was ill. I didn’t know the importance of health. (用not…until合并句子)合:3.People pay attention to children’s health these days.(用比较级和文章主题扩句)扩:4.I hope everyone has a healthy body. (用in short和in order to扩句)扩:5.The society is developing. Also, health has bee the topic around the world.(用with作伴随状语升句)升:6.We can keep the balance between study and sports.(用only in this way引导的倒装句升句)升:四、美句储备1.An apple a day keeps the doctor away.2.Health is the first wealth in life.3.The music/movie brings me back to the old days.4.Sports play an important part in our daily life.5.Music education not only enriches our knowledge but also reduces our pressure and relaxes ourselves.6.That encourages me to hold on and fight till the end.7.Friends can make our life more colourful, but we must be careful to make friends, especially online.当今学生身体状况令人担忧,“肥胖现象严重,吃得好,跑不动,跳不高”成为一种很普遍的现象,而眼睛近视的学生大约占到三分之二,尤其是很多初三学生,紧张、失眠现象突出。

一、单词表词汇全查验——运用多媒体，提问默写词汇Ⅰ.阅读词汇（英译汉）[第一屏听写]１．nut n．坚果；果仁２．muscle n. 肌肉；（食用）瘦肉３．bean n. 豆；豆科植物４．pea n. 豌豆５．cucumber n. 黄瓜6．eggplant n. 茄子7．pepper n. 胡椒粉；辣椒8．mushroom n. 蘑菇[第二屏听写] 9．lemon 柠檬１0．barbecue vt.&n. 烧烤；烤肉１１．mutton n. 羊肉１２．roast adj. 烤制的vt.&vi. 烤；烘；烘烤１３．bacon n. 熏咸肉；腊肉１４．cola n. 可乐饮料１５．sugary adj. 含糖的；甜的１6．poisonous adj. 有毒的[第三屏听写]１7．obesity n．过度肥胖１8．vitamin n. 维生素１9．protein n. 蛋白质２0．breast n. 胸部；乳房２１．garlic n. 大蒜２２．ingredient n. （烹调用的）材料；原料；成分２３．flavour n. （食物的）味道与气味；特性２４．peach n. 桃子２５．carrot n. 胡萝卜Ⅱ.高频词汇（汉译英）[第四屏听写]１．diet n．日常饮食vi. 节食２．balance vt. 平衡；权衡n. 天平；平衡３．fry vt.&vi. 油煎；油炸４．ought v. aux. 应当；应该５．sign n. 牌示；标记；符号6．slim vi. 变细；减肥adj. 苗条的；纤细的[第五屏听写] 7．curiosity n．好奇心8．hostess n. 女主人；女主持人9．raw adj. 生的；未加工的１0．vinegar n. 醋１１．lie n. 谎话；谎言vi. 说谎１２．customer n. 顾客；消费者１３．discount n. 折扣[第六屏听写]１４．weakness n．缺点；虚弱；弱点１５．strength n. 强项；长处；力量１6．consult vt. 咨询；请教；商量１7．fibre n. 纤维；纤维制品１8．digest vi.&vt. 消化n. 摘要；概要１9．debt n. 债；债务２0．glare vi. 怒目而视；闪耀n. 怒视；炫目的光[第七屏听写]２１．spy vi.&vt. 窥探；秘密监视n. 间谍；侦探２２．limit vt. 限制；限定n. 界限；限度２３．limited adj. 有限的２４．benefit n. 利益；好处vt.&vi. 有益于；有助于；受益[第八屏听写]２５．sigh vi. 叹息；叹气n. 叹息；叹息声２6．combine vt.&vi. （使）联合；（使）结合２7．balanced_diet 平衡膳食２8．ought_to 应当；应该２9．lose_weight 体重减轻；减肥３0．get_away_with 受到从轻发落；（做坏事）不受惩罚[第九屏听写]３１．tell_a_lie 说谎３２．win_..._back 赢回；重新获得３３．earn_one's_living 谋生３４．in_debt 欠债３５．spy_on 暗中监视；侦查３6．cut_down 削减；删节３7．before_long 不久以后３8．put_on_weight 增加体重二、单元核心考点初热身——提供语境，单元考点自测回顾（一）分类识记单词——用时少·功效高⇩错误!（二）语段串记短语——不枯燥·兴趣高⇩错误!（三）仿写用活句式——造佳句·表达高３．He could not haveYong Hui getting away with telling people lies!他可不能让雍慧哄骗人们后跑掉！can't have sＢ．doing sth.“不允许某人做某事”。

饮食与健康英文作文英文：As we all know, diet and health are closely related. A good diet can help us maintain a healthy body, while a poor diet can lead to various health problems. Personally, I have experienced the impact of diet on my health, and I believe it is important to pay attention to what we eat.I used to have a habit of eating fast food and drinking sugary drinks every day. I thought it was convenient and tasty, but I didn't realize the harm it was causing to my body. I often felt tired and sluggish, and I started to gain weight. It wasn't until I made a conscious effort to change my diet that I noticed a significant improvement in my health.I started to incorporate more fruits, vegetables, and whole grains into my meals. I also cut back on processed foods and sugary drinks. Not only did I start to feel moreenergetic, but I also lost weight and noticed an improvement in my skin. It was a clear indication of how much impact our diet can have on our overall health.In addition to physical health, diet also affects our mental well-being. When I started eating healthier, I noticed that my mood and concentration improved. I felt more focused and less prone to mood swings. It was a stark contrast to how I used to feel when I was consuming a lot of junk food.中文：众所周知，饮食和健康密切相关。

饮食与健康英文作文英文：When it comes to diet and health, there is no doubtthat what we eat can have a significant impact on ouroverall well-being. Eating a balanced and nutritious diet can help us maintain a healthy weight, reduce the risk of chronic diseases, and improve our energy levels and mood.In my personal experience, I have found that making small changes to my diet has had a big impact on my health. For example, I used to eat a lot of processed and junk food, which made me feel sluggish and tired. But when I started incorporating more fruits, vegetables, and whole grainsinto my meals, I noticed that I had more energy and felt better overall.Another important aspect of diet and health is portion control. Even if we are eating healthy foods, consuming too much of them can still lead to weight gain and other healthissues. I try to be mindful of my portions and listen to my body's hunger cues, rather than relying on external factors like the size of the plate or the amount of food on it.Overall, I believe that a healthy diet is key to maintaining good health and preventing chronic diseases. By making small changes to our eating habits and being mindful of what we eat, we can improve our overall well-being and lead happier, healthier lives.中文：当谈到饮食和健康时，毫无疑问我们所吃的食物会对我们的整体健康产生重大影响。

书山有路勤为径；学海无涯苦作舟版高考英语一轮复习：高考话题（10）饮食与健康panies don’t take necessary safety measures to guaranteethe food quality.As a result，more and more low­quality foodflows into the market，doing a lot of harm to consumers’ health.In my opinion，food is essential to human beings.We can notlive without proper food.If no notice were taken of food safety，the health of the whole nation would suffer.So I call onthe whole society to take action and put an end to thelow­quality food.Only in this way can we live a healthierlife.Yours truly，Li Hua名师点睛本文结构清晰，层次分明。

第一段提出问题、分析原因，第二段提出了应对食品安全问题的建议。

分析原因时，作者运用了动词不定式短语作目的状语，take necessary safety measures，guarantee the food quality等高级词汇；在造成的后果方面，作者使用了as a result衔接，同时使用了现在分词短语作结果状语及do a lot of harm to等短语；在提出建议的描述中作者运用了条件状语从句、倒装句等复杂句式及in my opinion，be essential to，not...without，take notice of，callon，take action，put an end to等高级词汇，增强了表达效果。

2023年高考英语一轮作文复习：话题作文饮食与健康讲义【作文书写总纲】高中作文虽大约在100-120词左右，但也需要在书写前安排好文章结构，理清书写思路后再下笔写作，才能保证逻辑清楚，承接自然，首尾呼应。

称为“五确定”，一般可以按照以下几步：1、确定文章体裁。

是书信，还是议论文、说明文等。

即使是书信，也需要按照不同的书信类别进行分析准备，例如是否要写自我介绍；是否需要寒暄；是否需要时间落款2、确定文章段落。

一般段落在3-5段比较合适，段落太多会有冗余繁杂之感。

但有些文章也可以两段，例如通知或者是演讲稿，也可以满足要求。

3、确当各段内容和段落之间的过渡。

第一段往往起到引出话题的作用，安排2-3句话较为合适；二段为主要内容，在分层和衔接上要求较高，文章的主要句子主要在这里体现；三段一般为呼应和总结，安排2-3句话，这样的结构较为紧密完整，主次分明，逻辑清楚。

4、确定人称和时态。

人称使用一二人称难度较小，时态使用一般现在或者一般过去失分风险会更小，但也需要根据文章的具体要求对应调整。

5、确定提分拔高点。

主要是指从句复合句数量和书写位置，特殊句型应用，词组代替单词，谚语使用等。

而话题作文在高考作文中属于难度比较大的一类，话题相关度高，会涉及到社会、人文、历史、科技、地理、自然等等话题，既要文字专业准确，又要凸显出句式的多样性，同时甚至需要自己补充信息和发表自己的观点，对学生的综合素质要求高。

同时，话题作文的体裁也丰富多样，可以是书信、议论文、说明文等多种文体，也可以几种文体结合考察。

这个专题对高考中常见的话题作文进行总结，从专业词汇、文字表达、句型多样性几个角度入手，给备考高考的同学生给予直观的讲解。

第六讲饮食与健康饮食与健康话题在高考中主要以书信、图表类说明文和议论文三种问题为主，可以拆分为关于饮食（例如绿色蔬菜、转基因食品、垃圾食品、饮食的均衡等），液可以是健康（例如规律锻炼、减肥、健身等），但更多是两者结合，例如中学生因为学习忙碌的原因，没有办法规律的三餐，请对现状描述并提出建议。

亲爱的同学：这份试卷将再次记录你的自信、沉着、智慧和收获，我们一直投给你信任的目光……学习资料专题写作话题九饮食与健康此类话题的题干和写作要点常与提醒人们注意均衡饮食或提供保持健康的建议有关，体裁可以是议论文、说明文、应用文(主要是书信)等。

◆话题词汇理解1．appetite n．食欲；胃口2．digest vt.消化；领会3．nutrition n．营养4．symptom n．症状5．overweight adj.超重的6．obesity n．肥胖7．refresh v．(使)精神振作8．random adj.随意的9．severe adj.严重的10．depression n．抑郁11．poisonous adj.有毒的12．allergic adj.过敏的◆话题词汇识记1．(un)fit/(un)healthy adj.(不)健康的2．energetic adj.精力充沛的3．balance n．平衡4．harmful adj.有害的5．delicious/tasty adj.美味的6．relieve vt.缓解；减轻7．stress/pressure n．压力8．strength n．强项；力量9．recover vi.痊愈；恢复10．serve vt.招待；服务11．supply vt.供给；供应12．beneficial adj.有益的；有利的13．build up one's body/strength增强体质14．break down身体垮掉15．keep a balanced diet保持均衡的饮食16．work out/take exercise锻炼17．keep healthy/fit保持健康18．develop/form a habit of ...培养……的习惯◆话题满分好句1．We should keep a balanced diet, that is to say, we should not have too much intake of fat, but more vegetables and fruits.我们应该保持饮食均衡，也就是说，不要摄入过多的脂肪，而要多吃蔬菜和水果。

饮食与体育英语作文English:The relationship between diet and sports is crucial for overall health and performance. Proper nutrition plays a key role in fueling the body for physical activity, providing the necessary energy and nutrients to support muscle function, endurance, and recovery. Carbohydrates are the primary energy source during exercise, while proteins are essential for muscle repair and growth. Fats also play a role in providing sustained energy during longer workouts. Hydration is another important factor, as water is essential for regulating body temperature and maintaining proper muscle function. Adequate intake of vitamins and minerals is also vital for supporting overall health and optimizing performance. A well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats is essential for athletes to meet their nutritional needs and achieve their fitness goals.中文翻译:饮食和体育之间的关系对于整体健康和表现至关重要。