中考英语作文范文怎样保持健康

如何保持身体健康英语作文初三如何保持身体健康英语作文初三篇1As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food.We should eat fresh fruit and vegetables but less meat.We shouldn t eat bad food or drink sour milk.Because they are bad for our body.We should keep the air clean and fresh and keep our bodies ciean.The second,we should do more exersise.We can piay basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise.Now,do you know how to keep healthy?Let s keep our body healthy!如何保持身体健康英语作文初三篇2How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should don t do:first,you shouldn t eat too much candles and become too fat,second,don t have too much coffee,the last thing,don tmake yourself too tired.In your daily life,pay more attention to these aspects,maybe you can have a healthy life.如何保持身体健康英语作文初三篇3What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we wouldsurely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What s more,I think friends are an important part of one s health.Many studies show that people with a wide range of social contacts get sick less than those who don t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always ughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.如何保持身体健康英语作文初三篇4As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

英语中考作文保持健康Keeping healthy is very important in our daily life. There are many ways to keep healthy. Firstly, we shouldhave a balanced diet. It is important to eat plenty offruits and vegetables, and to avoid too much sugar and fat. Secondly, it is important to exercise regularly. This canbe as simple as going for a walk or doing some yoga at home. Thirdly, it is important to get enough sleep. Sleep is essential for our bodies to rest and recover. Finally, itis important to avoid bad habits such as smoking and excessive drinking.In addition to these basic tips, it is also importantto pay attention to our mental health. It is important to take time for ourselves and to relax. This can be through activities such as reading, meditating, or spending timewith friends and family. It is also important to seek helpif we are feeling overwhelmed or stressed. Talking to someone we trust can make a big difference.It is also important to stay hydrated. Drinking plenty of water is essential for our bodies to function properly. It is recommended to drink at least eight glasses of water a day. In addition, it is important to avoid sugary drinks and too much caffeine.In conclusion, there are many ways to keep healthy. By paying attention to our diet, exercise, sleep, mental health, and hydration, we can ensure that we are taking care of our bodies and minds. It is important to make these habits a priority in our daily lives.。

keep healthy初三英语作文带翻译近年来随着生活水平的提高越来越多的人关注健康。

关于如何保持健康的英语作文你会写吗?下面是店铺为你分享的keep healthy初三英语作文带翻译的范文，希望对你有帮助!keep healthy初三英语作文带翻译范文一：The Way to Keep HealthyIt's important for us to be healthy all our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是健康的所有我们的生活。

我们不能很好地学习和工作没有健康的身体。

有很多方法来保持健康。

首先,我们应该每天坚持锻炼。

我们可以走路上学,而不是坐公共汽车。

放学后,我们可以花一个小时玩球类运动。

如果我们住在高楼,我们可以走上楼或下楼。

第二,我们应该有一个均衡的饮食。

最后,我们必须记住:早睡早起是保持健康、富有和聪明。

怎样保持健康英语作文80词九年级全文共6篇示例，供读者参考篇1How to Stay HealthyHey guys, today let's talk about how to stay healthy! It's super important to take care of our bodies so we can stay strong and happy.First of all, we need to eat a balanced diet. That means eating lots of fruits and veggies, whole grains, and lean proteins. Don't forget to drink plenty of water too! It's important to fuel our bodies with the right kinds of food so we have the energy we need to play and learn.Next, we need to get plenty of exercise. That doesn't mean we have to hit the gym every day - we can have fun and stay active by playing sports, dancing, or even just going for a walk with our friends or family. Exercise helps keep our hearts strong, our muscles healthy, and our minds sharp.We also need to get enough sleep. Sleep is super important for our bodies to rest and recharge. So make sure you're gettingat least 8 hours of sleep each night. That way, you'll wake up feeling refreshed and ready to take on the day.And last but not least, don't forget to wash your hands regularly and practice good hygiene. This will help prevent you from getting sick and spreading germs to others.So remember, eat well, exercise, get enough sleep, and practice good hygiene to stay healthy and happy. Your body will thank you!篇2How to Stay HealthyHi everyone! Today I want to talk about how to stay healthy. It's super important to take care of our bodies so we can feel our best every day. Here are some tips to help you stay healthy:First, make sure you eat a balanced diet. That means eating lots of fruits and veggies, whole grains, and lean proteins. Try to limit sugary snacks and drinks, and opt for water or milk instead.Second, get plenty of exercise. Whether you like playing sports, dancing, or just going for a walk, staying active is key to staying healthy. Try to get at least 60 minutes of physical activity every day.Third, get enough sleep. It's so important to get a good night's rest so your body can recharge and stay strong. Aim for 8-10 hours of sleep each night.Fourth, wash your hands regularly. Keeping your hands clean can help prevent the spread of germs and keep you from getting sick.And finally, don't forget to take care of your mental health too. Make time for activities you enjoy, talk to someone if you're feeling down, and remember that it's okay to ask for help.By following these tips, you can stay healthy and happy. Remember, your health is important, so take care of yourself!篇3How to Stay HealthyHey guys, today I want to talk about how to stay healthy. It's really important to take care of our bodies so we can feel good and have lots of energy. Here are some tips to help you stay healthy:First, make sure you eat lots of fruits and vegetables. They are packed with vitamins and minerals that are good for yourbody. Try to eat a variety of different colors to get all the nutrients you need.Second, exercise is super important. You don't have to be a pro athlete to stay fit. Just try to move your body every day. You can go for a walk, ride your bike, or play a sport with your friends. Anything that gets your heart pumping is great!Next, make sure you drink lots of water. Our bodies need water to stay hydrated and keep all our systems running smoothly. Try to drink at least 8 glasses a day.Another important thing is to get enough sleep. Your body needs rest to recharge and repair itself. Make sure you get at least 8 hours of sleep each night.Lastly, try to avoid junk food and sugary drinks. They might taste good, but they aren't good for your body. Try to choose healthy snacks like fruits, vegetables, or nuts instead.Remember, taking care of your body is super important. If you follow these tips, you'll feel great and have lots of energy to do all the things you love. Stay healthy, everyone!篇4How to Stay HealthyHi everyone! Today I want to share with you some tips on how to stay healthy. It's really important to take care of our bodies so we can feel good and have lots of energy to play and learn. Here are some ways to do it:First, make sure you eat lots of fruits and vegetables. They are full of vitamins and minerals that keep us strong and healthy. Try to have a rainbow of colors on your plate every day!Second, drink plenty of water. Water helps our bodies work properly and keeps us hydrated. It's important to drink water throughout the day, especially when we're playing outside or doing sports.Third, get lots of exercise. Playing outside, riding your bike, or playing sports are all great ways to stay active. Exercise keeps our bodies strong and helps us stay fit.Fourth, make sure you get enough sleep. Our bodies need rest to stay healthy and grow. Try to go to bed at the same time every night and get at least 8 hours of sleep.Finally, remember to wash your hands regularly to keep germs away. Use soap and warm water and scrub your hands for at least 20 seconds. This will help prevent you from getting sick.By following these tips, you can stay healthy and feel great! So remember to eat well, drink water, exercise, get enough sleep, and wash your hands. It's important to take care of our bodies so we can be happy and have fun every day. Stay healthy, everyone!篇5How to Stay HealthyHey friends! Today I want to talk to you about how to stay healthy. It's super important to take care of our bodies so we can grow up strong and happy. Here are some tips to help you stay healthy:1. Eat a balanced diet: Make sure you eat lots of fruits, vegetables, whole grains, and lean proteins. Don't forget to drink plenty of water too!2. Exercise regularly: Try to get at least 60 minutes of physical activity each day. It could be playing outside, riding your bike, or even dancing to your favorite songs.3. Get enough sleep: Good sleep is super important for our bodies to rest and recharge. Make sure you get 8-10 hours of sleep each night.4. Wash your hands: Keep germs away by washing your hands often, especially before eating and after using the bathroom.5. Stay positive: Being happy and having a positive attitude can help keep you healthy. Surround yourself with friends and family who make you feel good.6. Avoid unhealthy habits: Say no to smoking, drugs, and too much screen time. These things can harm your body and make you sick.By following these tips, you can stay healthy and strong. Remember, your body is like a superhero - you have to take care of it so it can take care of you. Stay healthy, my friends!篇6How to Stay HealthyHey guys, do you want to know how to stay healthy? Let me tell you some tips on how to keep your body and mind in good shape!First, you should eat a balanced diet. That means you need to eat lots of fruits and vegetables, as well as whole grains and lean proteins. Don't forget to drink plenty of water too!Second, you should get plenty of exercise. It's important to stay active every day, so try to go for a walk, run, or play sports. Exercise not only keeps your body strong, but it also helps to improve your mood and reduce stress.Third, make sure to get enough sleep. Your body needs rest to recharge, so make sure you get 8-10 hours of sleep each night. If you're having trouble sleeping, try to create a bedtime routine and relax before going to bed.Next, remember to wash your hands regularly to prevent getting sick. Germs can easily spread, so it's important to wash your hands before eating, after using the bathroom, and after playing outside.Lastly, don't forget to take care of your mental health too.It's important to talk to someone if you're feeling sad or stressed. You can talk to your friends, family, or a counselor if you need help.So there you have it, some tips on how to stay healthy. Remember, your health is the most important thing, so take care of yourself and stay happy and strong!。

How to Keep Healthy 怎样保持健康如何保持健康英语作文范文一：Here are my advices about how to keep healthy.以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.首先，建立正常的作息，饮食规律。

你应该早睡早起，确保你能够有良好的睡眠。

注意你的饮食，不要吃太多肉和糖，多吃蔬菜。

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.其次，对生活抱有好心境。

一个好的心情也会给你带来一个健康的身体。

Last, do some exercises. Exercises help you build a strong and healthy body.最后，要多锻炼。

锻炼能够帮助你建立强壮健康的身体。

如何保持健康英语作文范文二：People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?人们常常会问或者被问什么是生命中最重要的东西。

保持健康中考英语范文初中通用31篇（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如工作总结、工作计划、合同协议、条据文书、策划方案、句子大全、作文大全、诗词歌赋、教案资料、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of classic sample essays for everyone, such as work summaries, work plans, contract agreements, doctrinal documents, planning plans, complete sentences, complete compositions, poems, songs, teaching materials, and other sample essays. If you want to learn about different sample formats and writing methods, please stay tuned!保持健康中考英语范文初中通用31篇保持健康中考英语范文初中第一篇I think healthy habits are very important for us.All of us want to be healthy.First， we should get enough sleep during the night.We can go to bed early and get up early.Staying up late is bad for our health.Second， we must have the right kinds of food.We should eat more fruit and vegetables and less meat.We should drink a lot of water.We should have healthy eating habits.Third， we should do more eXercise to build up our bodies.Finally， we should wash hands before meals and brush our teeth twice a day.If we don’t feel well， we should go to see the doctor at once.我认为健康的习惯对我们很重要。

【导语】阅读英语美文会给大家带来与众不同的感受，多读英语也有利于提升我们的英语能力，整理了“初中生英语作文：怎样保持健康 How to Stay Healthy”，快来看看吧！希望能帮助到你~更多相关讯息请关注！【篇一】怎样保持健康 How to Stay HealthyAs we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.我们都知道,健康对每个人来说都很重要。

保持健康的英语作文带翻译【篇一】保持健康的英语作文带翻译How to keep healthy怎样保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。

这里有一些保持健康的方法。

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

保持健康的生活习惯英语作文（通用9篇）在平平淡淡的日常中，大家都写过作文，肯定对各类作文都很熟悉吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。

你知道作文怎样才能写的好吗？以下是小编为大家整理的保持健康的生活习惯英语作文（通用9篇），希望能够帮助到大家。

保持健康的生活习惯英语作文篇1I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.我认为健康的习惯对我们很重要。

我们都想健康。

首先，我们应该在晚上得到充足的睡眠。

我们可以早睡早起。

熬夜对我们的健康有害。

第二，我们必须有正确的食物种类。

如何保持身体健康英语作文附中文（5篇）如何保持身体健康英语作文附中文 1Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintaingood body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we plain a little, but we all know: the teacher is good for us. We have a“ eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!每个人都想健康，因为只有健康才能长命百岁。

中考英语保持健康的作文英文：As a student preparing for the middle school entrance examination, I understand the importance of staying healthy. In order to maintain good physical and mental health, Ihave developed some good habits. Firstly, I make sure to exercise regularly. I play basketball with my friends after school and go for a run in the park on weekends. Exercise not only helps me stay fit, but also relieves stress and boosts my mood.Secondly, I pay attention to my diet. I try to eat a balanced and nutritious diet, including plenty of fruitsand vegetables. I also make sure to drink enough water throughout the day. Avoiding junk food and sugary drinks is important for maintaining a healthy body.In addition to physical health, mental health is also crucial. I make sure to get enough sleep every night, aslack of sleep can affect my concentration and mood. I also practice mindfulness and relaxation techniques to manage stress and anxiety.Moreover, I try to strike a balance between study and leisure. I know that studying is important, but it's also important to take breaks and have some fun. I enjoy spending time with my family and friends, watching movies, and reading books. These activities help me relax and recharge.Overall, maintaining good health is essential for doing well in the exams and in life. By taking care of my physical and mental well-being, I am able to stay focused and perform at my best.中文：作为一名准备中考的学生，我明白保持健康的重要性。

谈谈如何保持一种健康的生活方式英语作文全文共3篇示例，供读者参考谈谈如何保持一种健康的生活方式英语作文篇1his healthy lifestylesi have a good friend and he has healthy lifestyles. he neither smokes nor drinks. he never stays up late so he has enough sleep every day. he also has good eating habits, such as, having three healthy meals every day. he eats fuit and vegetables every day because they are rich in vitamines which are good for our health. he drinks milkevery day because milk can make his bone strong. he sedom eats junk food because it is bad for his health. he always washes his hands in time and brushes his teeth twice a day. besides, he does exercise at least an hour every day and he often takes a bath. with good healthy habits he stays in good health.healthy eatingmy name is pauline. i am 12 years old. i want to be a teacher or a doctor when i grow up. to be a doctor, i must be healthy. it is important for a doctor to be healthy. before, i seldom ate vegetables. because i disliked vegetables. i liked sweet snacks.they taste delicious but they are not good for me. they give me energy but they are not healthy. so i must change my diet. now, i eat a bowl of rice for breakfast, and i often eat an egg. for lunch, i usually eat a bowl of soup, vegetables and a bowl of rice. i eat meat and vegetables for dinner. if i want to be healthier, i must exercise. so i changed my lifestyle now. now, i often exercise once a week. i do not eat snacks or fast food any more. so i think i am healthy.now, i am very happy. i hope everybody is healthy and happywe know that some of our students do not like eating lunch at school because the food isn’t delicious. so they often go out of school to buy something they like to eat. but i’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.in my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.health is more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary, poor health leads to nothing. how can we keep healthy here is some advice. firstly, it is very important for us totake more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly, we'd better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.in conclusion, if we stick to the advice given above, we will lead a healthy life.谈谈如何保持一种健康的生活方式英语作文篇2health is very important to everyone.nowadays, almost everyone is more concern about money than their health. they are working-hard and have no enough time to sleep let alone to do some exercise.in my eyes, we should build up an right attitude of keeping fit. every weekend, we can have some gentle sports. for example: along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. it can help to increase your strength and energy. eating balance also takes an important part。

英语中考作文保持健康How to Keep Healthy。

In today's fast-paced society, people are facing increasing pressure and challenges, which often leads to neglecting their health. However, keeping healthy is essential for a happy and fulfilling life. Here are some tips on how to maintain a healthy lifestyle.First and foremost, it is crucial to have a balanced diet. A balanced diet includes a variety of foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to avoid excessive consumption of processed foods, sugary drinks, and high-fat foods, as they can lead to obesity and various health problems. Additionally, it is essential to drink plenty of water and limit the intake of alcohol and caffeine.In addition to a balanced diet, regular exercise is also vital for maintaining good health. Exercise not onlyhelps to control weight, but also reduces the risk of chronic diseases such as heart disease, diabetes, and high blood pressure. It is recommended to engage in at least 150 minutes of moderate-intensity aerobic activity, such as brisk walking, cycling, or swimming, each week. Strength training exercises, such as lifting weights or doing bodyweight exercises, should also be incorporated into the workout routine to improve muscle strength and endurance.Moreover, getting enough sleep is essential for overall health and well-being. Lack of sleep can lead to a weakened immune system, poor concentration, and an increased risk of chronic diseases. It is recommended that adults get 7-9 hours of sleep each night to allow the body to rest and repair itself.Furthermore, managing stress is crucial for maintaining good health. Chronic stress can lead to a variety of health problems, including anxiety, depression, and heart disease. It is important to find healthy ways to cope with stress, such as practicing mindfulness, meditation, or engaging in hobbies and activities that bring joy and relaxation.Additionally, it is important to avoid harmful habits such as smoking and excessive alcohol consumption, as they can have detrimental effects on health. Smoking is a leading cause of lung cancer, heart disease, and stroke, while excessive alcohol consumption can lead to liver disease, high blood pressure, and mental health issues.In conclusion, maintaining good health requires a combination of a balanced diet, regular exercise, adequate sleep, stress management, and avoiding harmful habits. By incorporating these healthy habits into our daily lives, we can improve our overall well-being and enjoy a happier and more fulfilling life. Remember, health is wealth!。

【导语】保持健康，在英语写作中，它依然占有一席之地。

下面是由给大家整理的如何保持健康英语作文，供大家参阅!【篇一】如何保持健康英语作文How to stay our health /fit?Dear boys and grils :I'm talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope(绳子)。

Then you should pay attention to your diet or meals Don't eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!【篇二】如何保持健康英语作文Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.【篇三】如何保持健康英语作文Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and thenecessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.翻译：健康的饮食习惯对我们的健康很重要。

初中英语作文保持健康范文(精选22篇)以下是小编整理的初中英语作文保持健康范文(精选22篇)，仅供参考，大家一起来看看吧。

初中英语作文保持健康1 Which is more important, health or wealth When given this question, different people have varied answers.Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.The first group of people quote the old saying “Health is above wealth” to prove their idea.They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard.On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.In contrast, the advocates of wealth have such arguments as follows.For one thing, wealthy people will be able to buy more healthful foods.For another, they can enjoy better facilities to improve theirhealth.Take my neighbor, Lao Wang, as an example.He had a heart attack and is in hospital.However, he cannot afford the expensive operation, which costs as much as 100,000 yuan.Therefore, he has to lie in bed hopelessly.If he were a rich man, his life could be saved.As far as I am concerned, both health and wealth are important to our life.We should try to strike a balance between them and gain wealth with a healthy body.初中英语作文保持健康2 Here are some suggestions to keep healthy.Firstly,we should keep a good mood. Keeping a good mood can make us healthy andwealthy. Secondly, we should have enough sleep every day. Dont stay up late atnight and get up early in the morning. Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food. Besides, make sure that eat at regular intervals. In addition, weshould change our clothes as the season goes.What’s more, when we are at home,we should open the windows to keep the air clean. Last but not least, do theexercise every day to strengthen our health. Do please pay attention to thesepoints,keeping a healthy body.这是一些保持健康的建议。

如何保持身体健康初三英语作文【篇一】如何保持身体健康初三英语作文As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food.We should eat fresh fruit and vegetables but less meat.We shouldn't eat bad food or drink sour milk.Because they are bad for our body.We should keep the air clean and fresh and keep our bodies ciean.The second,we should do more exersise.We can piay basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise.Now,do you know how to keep healthy?Let's keep our body healthy!【篇二】如何保持身体健康初三英语作文How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions：first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should don't do：first,you shouldn't eat too much candles and become toofat,second,don't have too much coffee,the lastthing,don'tmake yourself too tired.In your daily life,pay more attention to theseaspects,maybe you can have a healthy life.【篇三】如何保持身体健康初三英语作文What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strongbody.Regular exercise is an important part of keeping me healthy.What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always ughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.。

【导语】初中的同学在写关于健康的英语作⽂时，⾃有⾃⼰的⼀套⽅法。

下⾯是由给⼤家整理的如何保持健康的初中英语作⽂，供⼤家参阅!【篇⼀】如何保持健康的初中英语作⽂ How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.【篇⼆】如何保持健康的初中英语作⽂ How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.【篇三】如何保持健康的初中英语作⽂ How to keep healthy What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. 什么是世界上最重要的事情?我想，答案应该是健康。

中考英语满分作文：保持健康3篇- 怎么保持健康?保持健康的身体状态和精神状态，是每个正常人所希冀的。

而健康却是与诸多因素相关联的的，比如健康饮食、体质、运动锻炼、卫生、精神心理等等多方面因素下面是店铺整理了中考英语满分作文：保持健康3篇，希望对学习有所帮助。

中考英语满分作文：保持健康范文一People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.中考英语满分作文：保持健康范文二：people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one ofthe forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.中考英语满分作文：保持健康范文三：You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。