Applications to Dairy Foods
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帮我写一篇关于膳食金字塔的英语作文全文共6篇示例,供读者参考篇1The Food Pyramid: A Guide to Healthy EatingHi there! My name is Jamie and I'm a 4th grader. Today I want to tell you all about the food pyramid. The food pyramid is a picture that shows us the different types of foods we should eat to stay healthy. Grown-ups like nutritionists and doctors created it to help kids and adults make good choices about what to put on their plates.At the very bottom of the pyramid are the grain foods like bread, cereal, rice and pasta. The pyramid says we need a lot of these foods - that's why they make up the biggest section. Grains give us energy to run and play, and they have important vitamins too. My favorites are whole wheat bread, brown rice and oatmeal.Next up are the fruits and veggies. This part of the pyramid is also really big because we're supposed to eat lots of these very healthy foods. Fruits and veggies are full of vitamins, minerals and fiber that help our bodies grow strong. I especially loveberries, oranges, broccoli and carrots. My mom packs them in my lunchbox a lot.The next level is for protein foods like meat, fish, eggs, beans, nuts and seeds. We don't need quite as much protein as grains or produce, but it's still important. Protein builds our muscles and keeps us feeling fuller longer. My dad grills up some great chicken and salmon!After that is the dairy section with milk, cheese, yogurt and other foods made from milk. Dairy products have calcium which makes our bones and teeth nice and strong. I drink milk with breakfast and have yogurt or cheese for a snack.And right at the very top is the small section for oils, butter and things like that. We only need a tiny bit of those fats to stay healthy. Too much can lead to weight gain.Finally, there's a section running up the side for things like candy, soda, chips and desserts. The pyramid calls these "foods to use sparingly" because they don't have many vitamins or nutrients. They're okay as a tiny treat sometimes, but we shouldn't have them too often.So those are all the different food groups that make up the food pyramid! By eating a balanced mix from the different levels,we get all the nutrients our bodies need. The wider sections on the bottom remind us to eat more of those healthy items.My gym teacher Mr. Rossi showed us the food pyramid and said following it is kind of like giving our bodies all the different supplies they need, just like how a car needs gas, oil, windshield wiper fluid and all those things. If you only give it one thing, or way too much of something, it won't run right.Mr. Rossi also taught us about portion sizes, which means how much of each food is one serving. Like one serving of grains is just 1 slice of bread or 1/2 cup of rice. It's important not to overdo it, even with the good stuff near the bottom.When I was younger, I didn't always understand why my parents wouldn't let me just eat cookies or chicken nuggets all day. But now I know our bodies thrive best when we give them a balanced variety of foods, with lots of fruits, veggies, grains and other good things. The food pyramid makes it easy to see what a healthy plate should look like.My friend Izzy's mom is a really bad cook so she basically just feeds her kids frozen pizzas and fast food every night. Izzy gets tired really easily and is often grumpy. I think if her family used the pyramid as a guide, she'd have way more energy and stamina.My neighbor Mrs. Thompson follows the pyramid super strictly. Like, she basically never has any treats at all. I'm not sure that's healthy either since the top section shows you can have a little bit of those fun foods sometimes. Everything in moderation, as they say!Personally, I try to make healthy choices using the pyramid as my guide, while still allowing myself a dessert or chips every now and then when I really want one. Last weekend we had a birthday party and I had a big slice of cake. But the next day I had oatmeal with fruit for breakfast to balance it out. It's all about making smart compromises.The food pyramid can be adapted for people with different dietary needs too. Like, my friend Sameer is allergic to dairy so his family's pyramid doesn't have that section. My uncle has diabetes so he has to be really careful about sugary foods on the top level. There are different versions for vegetarians and vegans too. But the core idea of getting a balanced mix of nutrients is the same.Overall, I think the food pyramid is a really useful tool, especially for kids. The simple picture makes it easy to understand what foods we should eat and in what general proportions. It takes the guesswork out of building a healthyplate. By following it, I know I'm giving my body what it needs to grow up big and strong. What's your favorite food from the pyramid? Let me know!篇2The Amazing Food PyramidHi there! My name is Jamie, and I'm a 10-year-old student who loves learning about nutrition and healthy eating. Today, I want to talk to you about the food pyramid – a super cool tool that can help us make smart choices about the foods we eat.Have you ever heard of the food pyramid before? It's a diagram that looks like a pyramid, and it's divided into different sections or shelves. Each section represents a different food group, and the size of the section tells us how much of that food group we should be eating.At the very bottom of the pyramid, you'll find the biggest section, which is for grains. This group includes things like bread, cereal, rice, and pasta. The pyramid wants us to eat lots of grains because they provide us with important nutrients like fiber, vitamins, and minerals. Plus, they give us energy to help us grow and stay active.Right above the grains section, you'll see the fruits and vegetables section. This section is also pretty big because fruits and veggies are so important for our health. They're packed with vitamins, minerals, and fiber, which can help keep our bodies strong and our minds sharp. The pyramid suggests that we eat plenty of colorful fruits and veggies every day.Next up is the milk and dairy section. This group includes things like milk, yogurt, and cheese. These foods are great sources of calcium, which is essential for building strong bones and teeth. The pyramid recommends that we include dairy products in our daily diet.Moving up, we have the meat and beans section. This group includes meat, poultry, fish, eggs, and legumes like beans and lentils. These foods are rich in protein, which is important for building and repairing our muscles, bones, and other tissues. The pyramid suggests that we eat moderate amounts of these foods.Finally, at the very top of the pyramid, there's a small section for oils and sweets. This group includes things like butter, oils, candy, and sugary drinks. While these foods can be tasty, the pyramid tells us that we should only have them in small amounts because they're high in fat, sugar, and calories.One of the coolest things about the food pyramid is that it doesn't just show us what to eat – it also gives us an idea of how much we should be eating from each food group. The bigger the section, the more of those foods we should be eating, and the smaller the section, the less we should be eating.For example, the grains section is the biggest, so that means we should be eating lots of grains every day. The fruits and veggies section is also pretty big, so we should be eating plenty of those, too. But the oils and sweets section is tiny, which means we should only have a little bit of those foods.Using the food pyramid can help us make smart choices about the foods we eat, and it can also help us stay healthy and strong. By following the pyramid's guidelines, we can make sure we're getting all the nutrients our bodies need to grow, learn, and play.So, the next time you're feeling hungry, take a look at the food pyramid and see if you can make a choice that fits into one of the bigger sections. Your body will thank you for fueling it with all the good stuff it needs to be its best!That's all I have to say about the amazing food pyramid for now. I hope you found this information helpful and that you'lluse the pyramid to guide your eating habits. Remember, a healthy diet is the key to a healthy body and mind. Happy eating!篇3The Colorful World of the Food PyramidHi there! My name is Alex, and I'm a 10-year-old kid who loves learning about food and how to stay healthy. One of the coolest things I've learned about is the food pyramid. It's like a big, colorful picture that shows us what kinds of foods we should eat and how much of each one.At the very bottom of the pyramid, there's a big orange slice. This is the bread, cereal, rice, and pasta group. The pyramid says we should eat lots of these foods every day because they give us energy and keep us feeling full. I love having a bowl ofwhole-grain cereal for breakfast or a sandwich for lunch!Above the orange slice is a green section. This is for vegetables. Veggies are so important because they have vitamins and minerals that help our bodies grow strong. My favorites are crunchy carrots, sweet bell peppers, and crispy cucumber slices. The pyramid says we should eat lots of different colored veggies every day.Next up is the red section, which stands for fruits. Fruits are nature's candy – they're sweet and delicious, but also packed with good stuff like vitamin C and fiber. I love biting into a juicy apple or peeling a bright orange. The pyramid wants us to eat plenty of fruits too.Moving up the pyramid, we come to the yellow section for oils. Oils are fats that give us energy, but we don't need too much of them. The pyramid says to use oils like olive oil and canola oil in small amounts when cooking or making salad dressings.Above that is the red meat and beans section, which is kind of pink. This group includes things like beef, chicken, fish, eggs, nuts, and beans. These foods give us protein to build strong muscles, but the pyramid says we only need a small amount each day.Finally, at the very top, there's a tiny blue section for milk, yogurt, and cheese. These dairy products help build strong bones and teeth, but we only need a little bit every day.The food pyramid reminds us to drink plenty of water too, which is super important for staying hydrated and healthy.I think the food pyramid is such a great tool because it makes eating healthy seem fun and easy to understand. By following the pyramid, I can make sure I'm getting all the different nutrients my body needs without eating too much of any one food group.But the food pyramid is a fantastic place to start. It's like a colorful map that guides me towards making smart food choices. And who knows, maybe if I keep following the pyramid as I grow up, I'll turn into a strong, healthy adult one day!So there you have it – the amazing food pyramid explained by a kid who thinks it's pretty darn cool. Next time you're deciding what to eat, take a look at that rainbow of colors and see if you can build your plate according to the pyramid. Your body will thank you for it!篇4The Amazing Food PyramidHi everyone! Today I want to tell you all about one of the most important things in the whole world - the food pyramid! The food pyramid shows us the different types of foods we need to eat to stay healthy and strong. It's like a map that guides us onour journey to better eating habits. Are you excited to learn more? Let's go!At the very base of the pyramid, you'll find grains. This includes foods like bread, cereal, rice, and pasta. The pyramid wants us to eat a lot of these grain foods because they give us energy to run, play, and concentrate at school. They are loaded with carbohydrates that fuel our bodies. Pretty cool, right?Next up is the vegetable group which takes up a big portion on the pyramid too. Veggies like broccoli, carrots, spinach, and tomatoes are nutritional superstars! They have plenty of vitamins, minerals, and fiber that keep us healthy. Don't forget to eat a rainbow of different colored vegetables for maximum power!Neighboring the veggies is the fruit section. Fruits like apples, bananas, oranges, and strawberries are sweet and delicious. Like vegetables, they are bursting with vitamins and minerals our bodies crave. They also have natural sugars that give us an energy boost. Yum!Now we're getting to the top of the pyramid. The food group that takes up a smaller area is the protein group. This includes foods like chicken, fish, eggs, beans, and nuts. Protein helps build and repair our muscles, bones, blood, and other important tissues. Gotta get those proteins!Finally, at the very tippy top, we have the dairy group. This is the smallest section and includes milk, yogurt, and cheese. Dairy foods have lots of calcium which makes our bones big and strong. They are almost like superhero foods for strong skeletons!The great thing about the food pyramid is that it shows us how to balance the different food groups. We need plenty of grains, veggies, and fruits. We need a good amount of proteins. And we need some dairy too. By following the pyramid, we can get all the nutrients our amazing bodies need.So there you have it - the brilliant food pyramid! It's like a best friend guiding us to make smart, healthy choices. The next time you fill your plate or pack your lunchbox, use the pyramid pal to help you. Your body will thank you by being energized, strong, and ready to take on the world!What did you think of the food pyramid? Is there a certain food group you want to eat more of? I know I'm craving some crunchy veggies and juicy fruits after learning about them! Let's work together to build balanced meals and healthy habits. We've got this!篇5The Amazing Food PyramidHi there! Today, I'm going to tell you all about the food pyramid. It's a really cool thing that shows us what kinds of foods we should eat to stay healthy and strong. Trust me, it's way more fun than it sounds!First off, what even is a pyramid? Well, it's a shape with a square base and four triangular sides that slope upwards to meet at a point. The ancient Egyptians built huge pyramids out of stone as tombs for their kings and queens. But the food pyramid isn't made of stone – it's made of different food groups!At the very base of the food pyramid, you'll find the grains group. This includes foods like bread, pasta, rice, cereals, and crackers. The grains group is the biggest section because we need to eat lots of these foods every day. They give us energy to run, jump, and play. Pretty cool, right?Next up is the vegetable group. Veggies are so important because they're packed with vitamins, minerals, and fiber that keep our bodies working properly. Plus, they come in all sorts of fun colors and shapes! My favorites are crunchy carrots, sweet corn, and those little green peas that roll around on your plate.Right beside the veggies is the fruit group. Fruits are nature's candy – they're sweet and delicious, but also really good for you. Eating fruits can help you grow big and strong, and they're a great snack when you're feeling hungry. Bananas, apples, oranges, and grapes are some of my top picks.The next level up is the dairy group, which includes milk, yogurt, and cheese. Dairy foods are awesome because they give us calcium to build strong bones and teeth. I like to drink a big glass of cold milk with my meals, and yogurt with fruit makes a yummy breakfast or dessert.After that, we have the protein group. This one is made up of foods like meat, fish, eggs, beans, and nuts. Protein helps our muscles grow, and it also gives us energy. Some of my favorite protein foods are juicy hamburgers, crunchy peanut butter, and scrambled eggs for breakfast.Finally, at the very top of the pyramid, there's a tiny section called "use sparingly." This is for foods that are high in sugar, salt, or unhealthy fats, like cookies, chips, soda, and candy. While these foods can be tasty treats once in a while, we shouldn't eat them too often because they're not very nutritious.So that's the food pyramid in a nutshell (get it?)! By eating a balanced diet with foods from all the different groups, we canstay healthy, energetic, and ready to take on anything. It's like having a bunch of different superhero foods working together to power us up.I know all this food talk is probably making you hungry, so I'll wrap things up. Just remember: the food pyramid is your friend, and it's here to help you fuel up with the best possible foods for your growing body. So listen to it, and you'll be unstoppable!Thanks for reading, and happy (healthy) eating!篇6The Amazing Food PyramidHi there! My name is Jamie, and I'm a 4th grader at Oakwood Elementary School. Today, I want to tell you all about the fantastic Food Pyramid! It's like a colorful roadmap that shows us how to eat a balanced and healthy diet. Pretty cool, right?Let me start from the bottom of the pyramid. This section is all about grains like bread, pasta, rice, and cereals. These foods are packed with carbohydrates that give us energy to play, run, and learn all day long. The pyramid suggests we eat 6-11 servings of grains every day. That's a lot of bread and pasta, butit's important to choose whole grains like brown rice and whole wheat bread because they have more fiber and nutrients.Next up is the vegetable group, which is green on the pyramid. Veggies are super important because they're loaded with vitamins, minerals, and fiber that keep our bodies strong and healthy. The pyramid says we should aim for 3-5 servings of vegetables every day. Some of my favorite veggies are carrots, broccoli, and sweet potatoes. Yum!Moving on, we have the fruit group, which is red on the pyramid. Fruits are nature's candy! They're sweet, juicy, and full of vitamins and antioxidants that help us fight off sickness. The pyramid recommends 2-4 servings of fruit per day. I love snacking on apples, bananas, and oranges.Now, let's talk about the protein group, which is purple on the pyramid. Proteins are the building blocks that help our muscles grow strong. We can find protein in foods like meat, poultry, fish, eggs, beans, and nuts. The pyramid suggests we have 2-3 servings of protein each day. My favorites are chicken nuggets, peanut butter sandwiches, and scrambled eggs.Up next is the dairy group, which is blue on the pyramid. Dairy products like milk, yogurt, and cheese are packed with calcium and vitamin D, which are essential for building strongbones and teeth. The pyramid recommends 2-3 servings of dairy per day. I love drinking chocolate milk and eating cheese slices as a snack.Finally, at the very top of the pyramid, we have the fats, oils, and sweets group, which is yellow. These are the foods we should eat in moderation because they're high in calories and don't have many nutrients. Things like candy, cookies, chips, and soda fall into this category. The pyramid suggests we only have a small amount of these treats occasionally.Now, here's the really cool part about the Food Pyramid: it's not just about eating the right foods, but also about balancing the different food groups and practicing portion control. That means eating a variety of foods from each group, but not overdoing it on any one group.For example, if I have a peanut butter sandwich for lunch (protein and grains), I might also have an apple (fruit), a glass of milk (dairy), and a few baby carrots (veggies). That way, I'm getting a balanced mix of nutrients from different food groups, and I'm not eating too much of any one thing.The Food Pyramid also teaches us about moderation. It's okay to have a cookie or a small bag of chips sometimes, but we shouldn't overindulge in those unhealthy treats too often.I think the Food Pyramid is such a valuable tool for learning how to make healthy food choices. It's like a colorful guide that helps us understand what our bodies need to grow and thrive. Plus, it's super easy to remember and follow along with.So, the next time you're feeling hungry or planning out your meals, take a look at the Food Pyramid and try to include a variety of foods from each group. Your body (and taste buds) will thank you for it!Well, that's all I have to say about the amazing Food Pyramid for now. I hope you found this informative and maybe even a little bit fun. Remember, a balanced diet is the key to staying healthy, strong, and energized. Happy eating!。
针对健康和病症提出建议的英语作文全文共3篇示例,供读者参考篇1Title: How to Stay Healthy and Avoid Getting SickHi there! My name is Emily and I'm going to share some important tips with you all about staying healthy and avoiding sickness. Getting sick is no fun at all - it can make you miss school, fun activities with friends, and just feel pretty crummy in general. But don't worry, there are lots of simple things you can do to give your body the best chance at fighting off illness and keeping healthy.First up, let's talk about hygiene. I know, I know, nobody really likes talking about hygiene because it's not the most exciting topic. But hear me out - good hygiene habits are one of the most important ways to avoid catching nasty bugs that can make you sick. Washing your hands frequently with soap and water is key, especially before eating and after using the restroom, playing outside, or petting animals. Get in the habit of lathering up for at least 20 seconds each time while humming your favorite tune. Also be sure to cover your mouth and nosewith a tissue or your elbow when coughing or sneezing to avoid spreading germs.Next up is eating a healthy, balanced diet full of all the good stuff your body needs. That means lots of fruits, veggies, whole grains, lean proteins, and healthy fats. All those vitamins, minerals, antioxidants and other nutrients help keep your immune system strong and ready to fight off infections. Don't be afraid to try new healthy foods - you may be surprised by how delicious some of them are! And of course, drink plenty of water to stay hydrated.Getting enough sleep is another crucial factor for staying healthy. When you sleep, your body gets a chance to rest and recover. Not getting sufficient quality sleep can run down your immune system and make you more prone to getting sick. Most kids need between 9-12 hours of sleep each night, so make sure you have a calming bedtime routine that allows you to wind down before lights out. Avoid screen time right before bed too.Physical activity and exercise are also super important for health. Getting your body moving by playing sports, running around at recess, dancing, or any activity you enjoy for at least 60 minutes per day keeps your entire body strong. Exercise improves blood flow and can help flush bacteria and viruses outof your lungs and airways. Just be sure to wash your hands after playing at places like playgrounds where lots of kids touch the same surfaces.Speaking of surfaces, regularly cleaning and disinfecting items and areas that lots of people touch is a smart way to cut down on germ exposure. Things like doorknobs, remote controls, toys, desks and tables all harbor germs. Using disinfecting wipes or sprays approved as effective against viruses and bacteria can make a big difference.If you do end up getting sick despite your best efforts, be sure to rest up as much as possible, drink plenty of fluids, and see a doctor if symptoms persist or get worse. Never share food, drinks, or utensils when you're ill to prevent spreading your illness. And stay home from school until you're feeling better and your symptoms have gone away completely.Ahh, I've covered a lot of information, but it's all so important when it comes to staying as healthy as possible! To sum it all up - wash your hands frequently, eat a nutritious diet, get enough sleep, exercise regularly, keep shared surfaces clean, and rest up if you do get sick. Follow these tips and you'll be well on your way to avoiding many illnesses. Here's to staying healthyso you can keep learning, growing, and having fun! Thanks for reading.篇2Title: Staying Healthy and Feeling GoodHi there! My name is Lily and I'm 10 years old. Today I want to talk to you about how to stay healthy and feel your best. Being healthy is really important, because it helps your body and mind work properly so you can live life to the fullest!First, let's talk about eating right. You've probably heard from your parents or teachers that you need to eat lots of fruits and veggies. That's because they are packed with vitamins, minerals, and fiber that are awesome for your body. My favorite fruits are strawberries, oranges, and apples. For veggies, I love crunchy carrots, sweet red peppers, and buttery corn. Yum!It's also important to eat lean proteins like chicken, fish, eggs, and beans. Proteins help build strong muscles and bones. And don't forget about dairy foods like milk, cheese, and yogurt which have calcium for growing bodies.However, you'll want to limit unhealthy stuff like chips, cookies, candy, and soda which are high in sugar, salt, and bad fats. Those kinds of junk foods can make you feel sluggish andaren't great for your health in large amounts. Everything in moderation though - it's okay to have a treat sometimes!The next big part of being healthy is getting plenty of exercise and physical activity. Experts recommend at least 60 minutes a day for kids our age! Exercise keeps your heart, lungs, and muscles strong. It also helps control weight, gives you more energy, and can put you in a better mood.Some of my favorite ways to exercise are playing tag, jumping rope, riding my bike, swimming, and dancing around to music videos. I also really enjoy playing sports like soccer, basketball, and tennis. Find activities you love so exercising feels like fun instead of a chore!Sleep is another crucial piece of the health puzzle. When you don't get enough sleep, you can feel grumpy, have trouble concentrating, and lack energy. Most kids our age need between 9-12 hours of sleep every night. Having a relaxing bedtime routine like taking a bath, reading stories, and avoiding screens before bed can really help.It's wise to limit time spent watching TV, playing video games, and being on tablets or phones too. Those kinds of sedentary activities make it easy to just lounge around instead ofbeing active. I try to spend no more than 2 hours per day on recreational screen time.Taking care of your mental and emotional health is just as vital as your physical health. If you're feeling stressed, anxious, angry, or down, make sure to talk to a parent, teacher, counselor, or other trusted adult about what's bothering you. It's okay to ask for help!Things like practicing relaxation techniques like deep breathing, yoga, or meditation can also assist with difficult thoughts and feelings. Writing in a journal, doing art, spending time outdoors in nature, or hanging out with friends are other great ways to nurture your emotional wellbeing.Of course, regular check-ups with your doctor and dentist are recommended to monitor growth, catch any problems early, and stay up-to-date on vaccines. Don't forget to brush and floss daily too! Caring for your body is an investment that will pay off your whole life.When you do get sick with stuff like colds, flu, stomach bugs, and other illnesses, here are some tips that can help you feel better:• Drink plenty of fluids like water, broths, electrolyte drinks, and warm herbal teas. Staying hydrated is key!• Get lots of rest by going to bed early and taking naps. Your body needs extra energy to recover.• Take over-the-counter medications as recommended by your parents or doctor for issues like fever, aches, coughs, and congestion.• Eat nutritious, easy-to-digest foods like soups, applesauce, toast, bananas, and rice.• Use humidifiers, saltw ater gargles, throat lozenges, and other remedies for symptom relief.• Stay home from school until you're feeling better to avoid spreading germs to others.If your symptoms are severe or persistent, don't hesitate to visit your doctor right away. Untreated illnesses can sometimes lead to dangerous complications, so it's better to be safe!Adopting healthy habits while you're young sets you up for lifelong wellness. Even small positive changes can make a big difference in how you look, think, and feel each day.I hope these suggestions have been helpful for you! Let's all do our best to take good care of ourselves. A healthy body andmind let you be the most awesome version of you.The end!篇3Staying Healthy and Getting BetterHi there! My name is Jamie and I'm 10 years old. I'm going to share some tips with you about how to stay healthy and what to do when you're sick. These are just my thoughts based on what I've learned from my parents, teachers, books, and my own experiences.First up, let's talk about staying healthy! This is super important because it's no fun being sick. The biggest thing is to eat good food. My mom is always telling me to eat my vegetables and fruit. At first, I didn't really like vegetables that much, but now I actually really enjoy them, especially broccoli, carrots, and cucumbers. Fruit is great too - my favorites are apples, bananas, and oranges.It's also really important to drink lots of water instead of juice, soda, or other sugary drinks. Water is just better for you. I have a reusable water bottle that I take to school and activities. It's good to get in the habit of drinking water regularly.Another big part of being healthy is getting enough exercise and activity. I love playing outside - riding my bike, playing tag with friends, kicking a soccer ball around, or just running and jumping. It's a lot of fun and it helps keep my body strong. Even just a walk around the neighborhood with my dad gets me moving.Getting enough sleep is key too. I need around 10 hours each night to have good energy the next day. Sometimes I get frustrated because my parents make me go to bed earlier than I want to. But I definitely feel better when I'm well-rested.Good hygiene like washing your hands, brushing your teeth, and bathing regularly also helps you avoid getting sick. My parents remind me to wash my hands before eating, after using the bathroom, and when I come inside from playing. It's an easy way to get rid of yucky germs.Those are the main things for staying healthy, at least in my experience so far. But even when you try your best, you'll probably still get sick sometimes. That's normal and okay! The key is knowing what to do.If I wake up not feeling well, like if my throat hurts or I have a headache or a fever, my mom always checks on me first thing. She'll take my temperature and ask how I'm feeling. If needed,she'll give me kids' medicine like acetaminophen for a fever or pain. It's also important to rest a lot and drink plenty of liquids like water, soup, or electrolyte drinks.Sometimes being sick means missing school or activities, which can be a bummer. But it's better to stay home and recover than try to push through and risk getting sicker or passing it to others. My parents let me watch a little extra TV or play video games when I'm home sick, which is a fun treat.If I'm not feeling better after a couple days, or if the symptoms are more serious like difficulty breathing or severe pain, my parents will make an appointment for me to see our family doctor. I've learned it's important to be honest about my symptoms so the doctor knows what's going on. They'll check me over and can prescribe different medicines if needed.The doctor also gives instructions on what to do at home, like getting lots of rest and fluids, using a humidifier, or doing other remedies. I always make sure to follow those carefully. My parents help me remember to take any medicines on schedule too.If the doctor says it's okay, I try to do some very light activities around the house like reading, doing puzzles, orcrafting when I'm sick. But I also sleep a whole lot! That's one of the best ways for my body to fight off the sickness.Going to the doctor when needed is important. But I've also learned that sometimes kids just need to deal with minor sicknesses like colds or mild stomach bugs at home, as long as it's not too serious. The key is listening to my body's signs and communicating how I'm feeling.I always feel so much better once I've recovered from being sick. It reminds me not to take good health for granted! I try my best to keep up the healthy habits so I can avoid sickness when possible. But if I do get ill again, I know what to do.I hope sharing my thoughts has been helpful for you to understand more about health and sickness. Just remember the main things - eat a balanced diet, stay hydrated, get exercise and rest, practice good hygiene, see a doctor if you need to, and be patient while your body recovers. If you do all that, you'll be taking great care of yourself! Let me know if you have any other questions.。
杏仁牛奶巧克力的品质变化动力学模型及货架期预测朱扬玲【摘要】为研究杏仁牛奶巧克力的货架期预测方法,设定了15℃、25℃、20℃3各不同储藏温度,并对感官、水分、菌落总数、酸价进行了检测.本研究采用Arrheniu方程对品质变化速率常数和温度T进行线性拟合,得到的活化能Ea为16.94KJ/mol,预测获得的货架期(20℃)为589天,按照安全系数0.8计算,保质期为1 5个月.实验证明,Arrhenius一级动力学模型能较好地描述15~30℃储藏条件下的杏仁牛奶巧克力的品质变化,预测方程的拟合程度较高,决定系数R2为0.9942,预测结果参考价值较大.【期刊名称】《中国食品工业》【年(卷),期】2015(000)008【总页数】4页(P66-69)【作者】朱扬玲【作者单位】通标标准技术服务(上海)有限公司上海201506【正文语种】中文货架期(shelf life),又称货架寿命,或保质期等。
食品货架期一般受内部因素(包括微生物数量、酶促反应和生化反应等)、外部因素(包括温度、相对湿度、pH值、压力、辐射等)及包装材料等影响[1]。
一般情况下,食品保质期是根据食品品质变得难以接受的天数,乘以0.7-0.8的安全系数来计算的。
由于现代食品工业的发展,许多预包装食品的货架期可以超过1年。
因此,对食品行业来说,在一个较短的时间内确定产品的货架寿命是很有必要的。
随着交叉学科的相互渗透,各种动力学模型在食品货架期预测中应用越来越广泛,包括阿伦尼乌斯(Arrhenius)方程[2]、威布尔危险值分析方法(Weibull Hazard Analysis, WHA)[3,4]、WLF(Williams-Landel-Ferry)方程[5]、Z值模型法[6,7]等。
其中,动力学模型结合Arrhenius方程是最经典,也是应用最广泛的一种货架期预测方法。
2003年,Suh等[8]通过建立0级反应动力学模型,研究了温度对桑葚汁褪色的影响,并通过统计分析确定了4个不同pH值的样品,在80℃-100℃间的活化能。
吃什么能让自己的身体健康的英语作文5句话全文共10篇示例,供读者参考篇1Eating HealthyHey everyone! Today I want to talk about eating healthy to keep our bodies strong and healthy. It's super important to eat the right foods so we can grow big and strong like superheroes!First of all, we need to eat lots of fruits and veggies. They have vitamins and minerals that help our bodies work properly. Like apples, carrots, and broccoli! They're all super good for us.Next, we should also eat lots of proteins, like chicken, fish, and beans. Protein helps us build muscles and gives us energy to play and have fun all day long.And don't forget about carbs! Carbs are like fuel for our bodies. We can get them from whole grains like brown rice, whole wheat bread, and oatmeal. Yummy!Also, we need to drink lots of water. Water helps our bodies stay hydrated and healthy. It's important to drink waterthroughout the day, especially when we're playing outside and sweating a lot.But we also need to be careful about eating too much junk food. Stuff like candy, chips, and soda might taste yummy, but they don't give our bodies the good stuff they need to stay healthy.So let's all make sure to eat lots of fruits, veggies, proteins, and whole grains. And don't forget to drink plenty of water too! That way, we can all be strong and healthy like superheroes! Let's go, team healthy eating!篇2What should we eat to keep our body healthy?Hey guys, do you know that eating healthy is super important for our bodies? It helps us grow strong and keeps us in good shape. So, let's talk about what we should eat to keep our body healthy!First of all, we should eat lots of fruits and vegetables. They are full of vitamins and minerals that our bodies need to stay healthy. Apples, bananas, carrots, and broccoli are all great choices. And remember, eating a rainbow of different colors offruits and veggies is the best way to make sure we get all the nutrients we need.Next, we should eat whole grains like whole wheat bread, brown rice, and oatmeal. They give us energy to play and learn, and also help keep our tummies feeling full. Plus, whole grains have lots of fiber, which is good for our digestion.Protein is also super important for our bodies. We can get protein from foods like chicken, fish, beans, and nuts. Protein helps us build strong muscles and keeps us feeling strong and healthy.And don't forget about dairy! Milk, cheese, and yogurt are all rich in calcium, which helps us build strong bones and teeth. Plus, dairy foods have lots of protein too.Lastly, we should drink plenty of water every day. Water helps keep our bodies hydrated and our skin looking good. It's the best drink for keeping us healthy and happy.So, remember to eat a variety of fruits and veggies, whole grains, protein foods, and dairy every day. And don't forget to drink lots of water too. That way, we can keep our bodies healthy and strong!篇3What should I eat to keep my body healthy?Hi everyone, I want to talk about how to keep our body healthy by eating the right food. Eating healthy is very important because it helps us grow, stay strong, and have lots of energy. So, let's find out what we should eat to keep our body healthy!First of all, we need to eat lots of fruits and vegetables. They are full of vitamins and minerals that are good for our body. Fruits like apples, bananas, and oranges are great for snacks. Vegetables like carrots, broccoli, and spinach are good for our meals. Don't forget to eat a variety of different colors to get all the nutrients we need.Secondly, we should eat whole grains. Foods like whole wheat bread, brown rice, and oatmeal are good for us. They give us energy and help us feel full longer. Eating whole grains can also prevent us from getting sick.Next, we need to eat protein. Protein helps us build muscles and stay strong. Foods like chicken, fish, eggs, and beans are good sources of protein. We should try to eat a little bit of protein with every meal.Also, we should drink lots of water. Water is super important for our body. It helps us digest food, stay hydrated, and get rid of waste. Let's try to drink at least 8 glasses of water every day.Lastly, we should limit sugary and fatty foods. Foods like candy, soda, and chips are not good for us. They can make us feel tired and sick. Let's enjoy these foods once in a while, but not every day.In conclusion, eating a healthy diet is key to keeping our body strong and healthy. Let's remember to eat lots of fruits and vegetables, whole grains, protein, and drink plenty of water. And don't forget to limit sugary and fatty foods. Let's make good food choices and take care of our bodies. Bye bye!篇4Eating Healthy to Keep My Body StrongHi everyone! Today I want to talk about how to keep our bodies healthy by eating the right foods. It's super important to eat the right things so that we can grow big and strong, just like our favorite superheroes!First of all, we need to eat lots of fruits and vegetables. They are full of vitamins and minerals that help keep our bodieshealthy and strong. It's like giving our bodies a superpower boost! So make sure to eat lots of colorful fruits like apples, bananas, and berries, and veggies like carrots, broccoli, and spinach.We also need to eat protein to help our muscles grow and stay strong. Foods like chicken, fish, eggs, and beans are all great sources of protein. They give us the energy we need to run, jump, and play all day long!And don't forget about whole grains! Foods like brown rice, whole wheat bread, and oatmeal are packed with fiber and give us energy that lasts all day. They also help keep our tummies full so we don't get hungry too quickly.Oh, and water! We can't forget about water. It's super important to drink lots of water every day to stay hydrated and keep our bodies running smoothly. Water helps us think better, move better, and feel better overall.So remember, eating healthy is like fueling up our bodies with superpowers! Let's all make sure to eat lots of fruits and veggies, protein, whole grains, and drink plenty of water every day. That way, we can all be strong and healthy, just like superheroes!篇5Eating healthy food is super important for our bodies to stay strong and healthy. So, what should we eat to keep ourselves fit and healthy?First off, we should eat lots of fruits and vegetables. They are packed full of vitamins and minerals that help our bodies grow and stay healthy. Apples, bananas, carrots, and broccoli are all great choices. Plus, they taste yummy too!Next, we need to make sure we eat enough whole grains. Foods like brown rice, whole wheat bread, and oatmeal are all good choices. They give us energy to play and learn, and they are good for our tummies too.Protein is also really important for our bodies. Foods like eggs, chicken, fish, and beans are all great sources of protein. They help us build strong muscles and keep us feeling full and satisfied.And of course, we can't forget about drinking water! Water helps our bodies stay hydrated and helps us digest our food. So make sure to drink plenty of water every day.Remember, it's important to eat a variety of different foods to get all the nutrients our bodies need. And don't forget to have fun with your food too! Try new fruits and veggies, learn to cook different dishes, and enjoy mealtimes with your family and friends.So, let's all make healthy choices and keep our bodies strong and happy!篇6Eating Healthy to Keep Your Body StrongHey guys, do you know how to keep your body healthy and strong? Well, one important thing is to eat the right foods! Eating healthy can help us grow big and strong, and keep us feeling good every day.First of all, we should eat lots of fruits and vegetables. They are full of vitamins and minerals that our bodies need to stay healthy. Apples, bananas, carrots, and broccoli are all great choices. They taste yummy and help us stay strong and energized.Next, we should also eat whole grains like whole wheat bread, brown rice, and oatmeal. These foods give us energy toplay and learn all day long. Plus, they are good for our digestion and help keep us full and satisfied.Don't forget about protein, too! Foods like chicken, fish, beans, and nuts are all sources of protein that keep our muscles and bones strong. And drinking milk or eating yogurt gives us calcium for healthy bones and teeth.Of course, we should also drink plenty of water. Water helps our bodies stay hydrated and helps us feel our best. And try to limit sugary snacks and drinks, because too much sugar isn't good for our bodies.So remember, eating healthy foods is super important for keeping our bodies strong and healthy. Let's choose fruits, vegetables, whole grains, protein-rich foods, and water every day. Our bodies will thank us for it!篇7Eating Healthy to Keep Your Body StrongHey guys, do you want to know how to keep your body healthy and strong? Well, one of the most important things you can do is to eat the right kinds of food. That's right, what you eatcan really make a big difference in how you feel and how healthy you are.First of all, you should make sure to eat plenty of fruits and vegetables. These are packed with vitamins and minerals that your body needs to stay healthy. So, make sure to eat lots of apples, bananas, carrots, and broccoli. Yum!Next, you should try to eat whole grains instead of processed grains. That means choosing whole grain bread, pasta, and rice instead of white bread and white rice. Whole grains are much healthier for you because they have more fiber and nutrients.And don't forget about protein! Protein helps your body build and repair tissue, so it's super important for your muscles and organs. You can get protein from meat, fish, eggs, beans, and nuts. Just make sure to choose lean proteins and don't eat too much red meat.Lastly, it's important to drink plenty of water. Water helps your body stay hydrated and helps you digest your food properly. So, make sure to drink at least 8 glasses of water every day.By eating lots of fruits and vegetables, whole grains, lean proteins, and drinking plenty of water, you can keep your body healthy and strong. So, next time you reach for a snack, think about how it will make your body feel. Stay healthy, everyone!篇8Eating Healthy to Keep Our Bodies StrongHey guys! Do you want to know how to keep your body healthy and strong? Well, one of the most important things is to eat the right foods! Eating healthy can help us grow big and strong, and keep us from getting sick. So let's talk about some foods that can make our bodies super healthy!First up, fruits and vegetables are super important! They are packed with vitamins and minerals that can help our bodies work properly. Eating lots of colorful fruits like apples, bananas, and berries, as well as veggies like broccoli, carrots, and peppers, can give us the energy we need to run and play all day long.Next, we need to make sure we are eating plenty of whole grains, like brown rice, whole grain bread, and oatmeal. These foods give us fiber and complex carbohydrates that can keep us full and give us lots of energy to play and learn.Protein is also super important for our bodies. Foods like chicken, eggs, nuts, and beans are great sources of protein that can help us build strong muscles and keep us feeling full and satisfied.And of course, we can't forget about drinking water! Water is so important for our bodies because it helps us stay hydrated and keeps our bodies working properly. So make sure to drink lots of water throughout the day to keep yourself healthy.Remember, eating healthy is not just about eating the right foods, it's also about making good choices and listening to our bodies. So let's all work together to eat healthy and keep our bodies strong and happy!篇9Eating Healthy to Keep Your Body StrongHey guys! Do you know what is super duper important for us to stay strong and healthy? That's right! Eating the right foods! So today, I'm gonna tell you all about what we can eat to keep our bodies in tip-top shape!First off, we gotta make sure we're eating lots of fruits and veggies. They're packed full of vitamins and minerals that helpour bodies grow and stay strong. So make sure you're getting your daily dose of apples, bananas, carrots, and all kinds of yummy fruits and veggies!Next up, we gotta make sure we're eating plenty of protein. Protein is like the building blocks for our muscles, so it's super important for us to eat enough of it. You can get protein from foods like chicken, fish, eggs, and beans. Yum!And don't forget about whole grains! Foods like whole wheat bread, brown rice, and oatmeal are full of fiber and energy that keep us feeling full and ready to tackle the day. So make sure you're eating plenty of whole grains too!Last but not least, we gotta make sure we're drinking lots of water. Water helps our bodies stay hydrated and keeps our cells working properly. So make sure you're drinking at least 8 glasses of water a day!So there you have it, guys! Eating healthy is super important for keeping our bodies strong and healthy. Remember to eat lots of fruits and veggies, protein, whole grains, and drink plenty of water. Your body will thank you for it!篇10What can we eat to keep our bodies healthy? It's a very important question, and I'm here to tell you all about it!First of all, we need to eat lots of fruits and vegetables. They are full of vitamins and minerals that our bodies need to stay healthy. So make sure you eat plenty of apples, bananas, carrots, and broccoli every day!Next, we should eat protein to help our bodies grow and stay strong. Protein can be found in foods like meat, fish, eggs, and nuts. So try to include some of these foods in your meals every day.We also need to eat whole grains, like whole wheat bread and brown rice. These foods give us energy and help us stay full for longer. Plus, they are full of fiber, which is good for our digestion.And don't forget about drinking water! Water helps our bodies stay hydrated and functioning properly. So make sure you drink plenty of water throughout the day.It's also important to limit the amount of sugary drinks and snacks we eat. Too much sugar can be bad for our teeth and our overall health. So try to choose healthier options like fruit or yogurt instead.In conclusion, eating a balanced diet with lots of fruits and vegetables, protein, whole grains, and water is the key to keeping our bodies healthy. So let's make sure we're making good food choices every day!。
存储食物的正确方法和不正确英文作文Correct Way to Store Food:Storing food properly is crucial to maintain its freshness and prevent it from spoiling. Here are some guidelines for the correct way to store food:1. Refrigeration: Perishable foods such as meat, dairy products, and cooked meals should be kept in the refrigerator at a temperature below 5 degrees Celsius.2. Freezing: For a longer shelf life, some foods like fruits, vegetables, and raw meat can be stored in the freezer. Make sure to wrap them tightly in freezer bags or containers to prevent freezer burn.3. Proper containers: Use airtight containers or resealable bags to store dry goods like grains, flour, and snacks. This helps to keep them fresh and prevent unwanted pests.4. Separation: Storing different types of food separately can help avoid cross-contamination. Raw meat, for example, should be kept away from ready-to-eat foods to prevent the spread of bacteria.5. Labeling: Labeling the stored food with its name and date of storage can help you keep track of its freshness and ensure that you consume it before it expires.Incorrect Way to Store Food:Storing food improperly can lead to bacterial growth, foodborne illnesses, and food wastage. Here are some practices to avoid:1. Leaving food at room temperature for too long: Perishable foods should not be left at room temperature for more than two hours, as bacteria can multiply rapidly in the danger zone between 4 to 60 degrees Celsius.2. Storing hot food directly in the refrigerator: Hot food should cool down to room temperature before being placed in the refrigerator. Placing hot food directly in the fridge can increase its internal temperature and affect the overall refrigerator temperature.3. Storing opened cans in the fridge: Once a can is opened, transfer the contents to a fridge-safe container. Storing food in opened cans can cause metal transfer and spoilage.4. Overcrowding: Avoid overcrowding the refrigerator or freezer as it hampers proper air circulation, leading to uneven cooling and potential food spoilage.5. Ignoring expiration dates: Always check the expiration dates on packaged food items and discard them if they have passed the date. Consuming expired food can be harmful.Remember, proper food storage practices are essential for maintaining food safety and minimizing wastage.。
2022-2023学年北京市大兴区高三(上)期末英语试卷注意事项:1.答卷前,考生务必将自己的姓名、准考证号填写在答题卡上。
2.回答选择题时,选出每小题答案后,用铅笔把答题卡对应题目的答案标号涂黑;如需改动,用橡皮擦干净后,再选涂其他答案标号。
回答非选择题时,将答案写在答题卡上,写在试卷上无效。
3.考试结束后,本试卷和答题卡一并交回。
第I卷(选择题)一、阅读理解(本大题共14小题,共分)AIt's exciting when your bookworm teen announces his or her plans to be a writer.Rather than bombard them with fancy pens and motivational reading,direct them to a comfort zone:the Internet.These sites are great resources and landing spots for future storytellers.FigmentSpecially tailored for the teen reader/ writer,Figment is a community dedicated to reading and writing stories online.Addictively fun,users can rate stories by whether they made them laugh,blush,cry,or just say"wow."The site frequently runs contests and features work from well. -known authors and editors who sometimes drop in for Figment chats with the site's community.WattpadIt is the largest online reading platform,and allows authors to share their work with the world.Well-known writers such as Margaret Atwood and Cory Doctorow even post their work here.Teens can find and follow their favorite authors and release their own works as serial novels.Teen InkSupported by the nonprofit Young Authors Foundation,Teen Ink is the twenty-five-year veteran in the fostering-teen-writers game.The magazine,book series,and website are devoted entirely to writing,art,and photos by teens.It's also a go-to for teens interested in writing and publishing nonfiction essays and articles as well as poetry.One Teen StoryDirect kids here to introduce them to the nonprofit's monthly magazine.Each issue features one short story about the teen experience,usually from a known young adult author.Teens drawn to the short story form can also submit their work for consideration in an annual issue that features a story written by a teen for teens.NaNoWriMoNaNoWriMo is an awesome thirty-day adventure for any writer,but teens might be especially inclined to join.In November,would-be novelists over the world attempt to write a 50 ,000-word(or more)book in thirty days.1. The passage is intended for ______ .A. teachersB. teens .C. parentsD. writers .2. Which sites may provide the chance to interact with recognized writers?______A. Figment and Wattpad.B. Figment and Teen Ink.C. Teen Ink and NaNoW riMo.D. Wattpad and One Teen Story.3. What can be learned from the pasage______A. One Teen Story is a nonprofit's annual magazine.B. Figment regularly features young adult writers' works.C. NaNoWriMo offers teens a thirty-day adventure around the world.D. Teen Ink is the first choice of teens who are keen on writing poems.BMany parents dream of their children growing up and seeing the world.But Edith Lemay,a mother of four from Canada,worried her children were running out of time to do that.When her first child,Mia,was little,she noticed she would bump into things.In 2018,Mia was diagnosed with retinitis pigmentosa(色素性视网膜炎) ."What it does is that the cell in the retina dies over time and they lose their field of vision.There's a chance they will go completely blind by midlife," said Lemay.The disease is genetic,meaning Lemay's other kids were at risk.She soon noticed two of her sons,Collin and Laurent,had the same symptoms.They were soon diagnosed,too."Of course it was devastating(令人极为震惊的).And when you have a kid,you always have an imageof what their future is going to be like and all of a sudden,you get that news and you need to erase that and think it over.And it really is a grieving process," Lemay said.Lemay wanted to prepare her kids for what was to come and thought about filling their visual memory.In March,Lemay,her husband,and her four kids left Canada and embarked on an epic journey,traveling the globe for a whole year-showing their kids the world,before it is too late.During their trip,Lemay is homeschooling her kids.The family also made a bucket list of fun activities they want to accomplish,so each kid can see their dreams come true.Lemay said her kids are not only making visual memories.They're also learning important life lessons,like focusing on the positive. "Sometimes they're tired and there's frustration.It's difficult.But with the travel,I want them to be resilient.""I want them to know that any situation that's hard is temporary,because through their life,they'll need lots of resilience," she said. "They're going to adapt to a situation with their eyesight and then in a few years later,they'll lose a chunk of their eyesights and they will have to readapt and adapt again and fall and get back again." Lemay continued.Many parents want to give their kids the world and this mom did.4. What risk may the children face in the future?______A. They will bump into things.B. They will be unable to grow up.C. They may get genetic disorders.D. They may totally lose their sight.5. What can we learn from the passage?______A. Lemay tried to erase the devastating news.B. The travel was not easy but helped the kids stay positive.C. The parents filled their kids' visual memory through books.D. The children dropped out of school and were educated at home.6. Which can best describe Lemay?______A. Affectionate and tough.B. Considerate and committed.C. Patient and generous.D. Sympathetic and sensitive.CWe all know that eating later in the day isn't good for our waistlines,but why?A new study weighed in on that question by comparing people who ate the same foods-but at different times in the day."We found that eating four hours later makes a significant difference for our hunger levels,the way we burn calories after we eat,and the way we store fat ,Vujovic said,a researcher at Boston's Brigham and Women's Hospital. "Together,these changes may explain why late eating is associated with increased obesity risk reported by other studies and provide new biological insight into the underlying mechanisms."The study provides support for the concept that circadian(生理节奏)rhythm,which influences key physiologic functions such as body temperature and heart rate,affects how our bodies absorb fuel,researchers said.The study does show eating later results in" an increase in hunger,impacts hormones(荷尔蒙)and also changes gene expression,especially in terms of fat metabolism with a tendency towards less fat breakdown and more fat deposition ,said Dr.Bhanu Prakash Kolla,a professor of psychiatry and psychology at the Mayo Clinic College of Medicine and a consultant to Mayo's Center for Sleep Medicine and Division of Addiction Medicine.The study was small-only 16 overweight or obese people- -but carefully planned to eliminate other potential causes of weight gain,the authors said."While there have been other studies investigating why late eating associates with an increased risk for obesity,this may be the most well controlled,including strictly controlling the amount,composition and timing of meals,physical activity,sleep,room temperature and light exposure," said senior author Frank Scheer,director of the Medical Chronobiology Program in the Brigham's Division of Sleep and Circadian Disorders.All participants were in good health,with no history of diabetes or shift work,which can affect circadian rhythm,and had regular physical activity.Each person in the study kept to a strict healthy sleep/ wake schedule for about three weeks and were provided with prepared meals at fixed times for three days before the lab experiment began. Results showed that hunger pangs doubled for those on a night-eating regime.People who ate later in the day also reported a desire for starchy and salty foods,meat and,to a lesser extent,a desire for dairy foods and vegetables.By looking at the results of blood tests,researchers were able to see why:Levels of leptin,a hormone which tells us when we feel full,were decreased for late eaters versus early eaters.In comparison,levels of the hormone ghrelin,which our appetite,rose.7. According to the passage,the fllowing may contribute to the obesity except ______ .A. the breakdown of less fatB. the changes in gene expressionC. the increase in the levels of leptinD. the disturbance of the circadian rhythm8. In Paragraph 4,the writer intends to ______ .A. highlight the results of the studyB. illustrate the process of the studyC. present the purpose of the studyD. demonstrate the reliability of the study9. What does the underlined word " spike"in Paragraph 5 most probably mean?______A. Stimulate.B. Reduce.C. Maintain.D. Control.10. What can we learn from the passage?______A. Eating late accounts for obesity.B. Obesity can be well controlled by eating late.C. When you eat is irrelevant to how fat you are.D. Eating late may impact the expression function.DAutomation(自动化)was a hot topic.Nearly everyone agreed that people would be working less once computers and other kinds of automatic machinery became widespread.For optimists,this was a promise of liberation:At last humanity would be freed from constant toil,and we could all devote our days to more refined pursuits.But others saw a threat:Millions of people would be thrown out of work,and desperate masses would roam the streets.Looking back from 50 years hence,the controversy over automation seems a quaint and curious episode.The dispute was never resolved.,a leader(and no relation to me),wrote in 1964 :Automation is not just a new kind of mechanization but a revolutionary force capable of overturning our social order.Whereas mechanization made workers more efficient-and thus more valuable- automation threatens to make them superfluous(过剩的)- and thus without value.The opinions I have cited here represent extreme positions,and there were also many milder views.But I think it's fair to say that most early students of automation,including both critics and enthusiasts,believed the new technology would lead us into a world where people worked much less.As for economic consequences ,worries about unemployment have certainly not gone away-not with job losses in the current recession approaching 2 million workers in our country alone.But recent job losses are commonly attributed to causes other than automation,such as competition from overseas or aroller-coaster financial system.In any case,the vision of a world where machines do all the work and people stand idly by has simply not come to pass.The spread of automation outside of the factory has altered its social and economic impact in some curious ways.In many cases,the net effect of automation is not that machines are doing work that people used to do.Instead we' ve dispensed with the people who used to be paid to run the machines,and we've learned to run them ourselves.These trends contradict almost all the expectations of early writers on automation,both optimists and pessimists.So far,automation has neither liberated us from the need to work nor deprived (剥夺),we re working more than ever.What about trades closer to my own vital interests Will science be automated?Technology already has a central role in many areas of research;for example,genome sequences could not be read by traditional lab-bench methods.Replacing the scientist will presumably be a little harder than replacing the lab technician,but when a machine exhibits enough curiosity and tenacity,I think we'll just have to welcome it as a companion in zealous research.And if the scientist is elbowed aside by an automaton,then surely the science writer can't hold out either.I'm ready for my 15-hour workweek.11. In Paragraph1,the writer mainly wants to convey that ______ .A. automation results in unemploymentB. automation does more harm than goodC. the issue of automation was still in discussionD. automation brings in much convenience in life12. ,we can infer ______ .A. automation is more valuable than what we imagineB. automation is a revolutionary force to better developmentC. the disadvantages of automation far outweigh the advantagesD. the new technology would lead people into working much less13. What's the author's attitude toward automation on jobs?______A. Doubtful.B. Supportive.C. Disapproving.D. Neutral.14. What can we conclude from this passage?______A. People needn't work so hard due to automation.B. Traditional labor force will be replaced in the near future.C. Automation should be accepted reasonably in development.D. Automation results in more job losses in the writer's country.二、阅读七选五(本大题共5小题,共分)Not every day is going to be great.Not every day is going to be your wedding day,graduation,or birthday.We have our routines;we go to school and meet a lot of the same ually long periods of time in our lives are devoted to doing a specific set of things.The stress of life can disconnect us from our surroundings and make it easier to lose touch with our need and emotions. (1) .Essentially,casual magic is practicing the habit of seeing the beauty in small moments of mundane(单调的)life. (2) .In a study that investigated what this does to your mood,282 participants were observed on the positive effect of something they did.Researchers found that being present and focusing on positive moments gave a higher positive effect and resulted in a higher life satisfaction.(3) .Have you ever walked through a patch of forest or seen the sunshine over rooftops and noticed how vibrant the colors were Or have you ever felt a breeze on the side of your face?You just need to learn how to treasure and enjoy these moments.Now this is not to say that life shouldn't be negative and that we should just ignore all the bad things that happen in life. (4) .Such emotion may be a sign that it is time to propel change and growth.Negative things should be considered to be opportunities for learning and should not be dwelled upon.Hence,I urge you to try it. (5) .Appreciate something small:the sunlight resting on a window curtain,how green the leaves are,the happiness of laughing with a friend,the taste of an ice-cream.Not every day is going to be the best day of your life;but it can still be special.,casual magic is the road to happiness.B.To prevent this,apply the concept of casual magic.C.An adequate example to practice casual magic is nature.D.Casual magic instead allows us to listen to and examine any negative feeling.E.Put aside your screen,be present and give yourself a chance to find that special moment.F.We should learn from negative things and move on to appreciating moments of causal magic.G.It is centered around curiosity and focuses the energy on observing and reflecting on the little things.15. A. A B. B C. C D. D E. EF. FG. G16. A. A B. B C. C D. D E. EF. FG. G17. A. A B. B C. C D. D E. EF. FG. G18. A. A B. B C. C D. D E. EF. FG. G19. A. A B. B C. C D. D E. EF. FG. G三、完形填空(本大题共10小题,共分)On a Saturday afternoon,you find most kids outside playing games.Kids are made for the (20),with their endless energy and the easy way in which they make friends.It's not (21) for Kameron,an ordinary,fun-loving 7-year-old girl who loves to draw out the world's longest hopscotch(跳格子)on the sidewalk.But in between (22),Kameron takes time to do something special for her(23)neighbors whose children have long since left home.Kameron first started waving to them.Most of them smiled back.Then Kameron decided that some of them needed a little(24) .So she ran home,took her violin and made the rounds. "Can I play you a song?" she asked,after knocking on the door.Gustav smiled wide.His wife Vivian,who has had muscular dystrophy(肌肉萎缩)for over 20 years,stood(25),and had difficulty moving about.It looked terribly uncomfortable.They've(26) their daily walks with afternoon drives,but even those are getting too difficult for Vivian.Gustav let Kameron in,and Vivian (27) both arms of her chair and pulled to it.On the table beside her was a photo of her with Gustav when they were young and energetic. "Want me to play your favorite song?" Kameron asked. "Of course," Gustav answered.It was the only song Kameron knew.The small violin(28) seriously under Kameron's chin(下巴) .She played as best as she could.Vivian beather leg to keep rhythm for Kameron.Gustav held Vivian's other hand.It was not the performance that was moving,but the (29) it brought.20. A. lessons B. outdoors C. classrooms D. experiences21. A. easy B. normal C. different D. necessary22. A. games B. exams C. destinations D. conversations23. A. young B. proud C. elderly D. lovely24. A. pressure B. emotion C. ambition D. pleasure25. A. honestly B. awkwardly C. gratefully D. determinedly26. A. replaced B. linked C. replied D. combined27. A. took care of B. took charge of C. took out of D. took hold of28. A. rocked B. rested C. jumped D. wandered29. A. styles B. profits C. memories D. adventures第II卷(非选择题)四、语法填空(本大题共3小题,共分)30. Two decades (1) (pass)since newspapers launched websites,and yet here we are.Big papershave gone under,thousands of journalists have lost (2) (they)jobs,and the idea that digital news will eventually become a decent business (3) (feel)like a rumor(谣言).The reality is this:no social network has come close to matching the success of print readership.(1)(2)(3)31. While Lobby Boy takes its name from a character in the film,the band doesn't want to beknown as anything reductive.But one of the film's ideas that everyone in your life has the incredible power to tell their own story is (1) (amaze)."In my personal life,I try to remember that even if I'm struggling or having a conflict (2) someone,no matter what the interaction is,no matter how small or large it is,this is a story (3) is unfolding in front of me," he says.(1)(2)(3)32. After 15 years of working to raise climate urgency,I've concluded(1)______the public and world leaders underestimate how rapid,serious climate and ecological breakdown will be if humanity fails(2)______(organize).There may only be five years (3)______(leave)before humanity expends the remaining "carbon budget" to stay under 1.5 C of(4)______(globe)heating.And there may only be five years before the Amazon rainforest and a large Antarctic ice sheet pass irreversible points.五、阅读表达(本大题共1小题,共分)33. White sand beaches of the Cocos Islands,which are known as a gorgeous tourist destination surrounded by greenish blue water,have now been filled with plastic wastes.Jenifer Lavers,a marine scientist,went to these tropical islands with her research team.Knowing that lots of beaches were polluted by plastic wastes,the team conducted a careful scientific examination on the coast,only to find the problem caused by pieces of trash humans left was worse than expected. Not all plastics are to blame.They are necessary in places like hospitals and airplanes,,other plastics,especially disposable(一次性的)plastics ,account for the growing mess on the beaches.Islands all over the world are jammed with plastics.And the Cocos Islands are no exception. Apparently,demand for disposable plastics must be reduced greatly. "Why don't we carry around bags that we can use over and over again?"asked Richard Gross,a chemist who researches innovative ways to make more sustainable plastics."Let's carry around reusable lunch boxes.We should understand how serious the situation is.Although it is important for individuals to make an effort to avoid using disposable plastics,it is also generally believed that only with international rules can such a deep-rooted,common,and worldwide scourge(灾害)be tackled.However,the U.N. ,which engages in dealing with accelerating climate change and public health crises,obviously isn't paying enough attention to calling for international action on plastic pollution.As a result,billions of plastic products will still be produced every year,many of which will end up in the ocean.It requires the greatest effort of all time to control plastic pollution in modern society.No matter how tall the hurdles(栏架)are,something has to be done.(1) What did Jennifer Lavers and her research team find?______(2) What kinds of plastics lead to the increasing wastes on the beaches?______(3) Please decide which part is false in the following statement,then underline it and explain why. ______➢Individual efforts and international rules are both required to tackle the plastic pollution,and the U.N.pays much attention to calling for international action.(4) As a student,what will you do to reduce white pollution?______六、书面表达(本大题共1小题,共分)34. 假设你是红星中学高三学生李华,你的英国笔友Jim来邮件询问你的居家学习和生活情况。
食物营养英文作文Nutrition is a fundamental aspect of human health and well-being. The foods we consume provide the necessary nutrients, vitamins, and minerals our bodies require to function properly and maintain optimal health. In today's fast-paced world, it is more important than ever to understand the importance of proper nutrition and how it can impact our overall quality of life.One of the primary functions of food is to provide the body with energy. Carbohydrates, proteins, and fats are the three macronutrients that serve as the primary sources of energy for the body. Carbohydrates, in particular, are the body's preferred source of fuel and are essential for powering the brain, muscles, and other vital organs. Whole grains, fruits, and vegetables are excellent sources of complex carbohydrates, which are slowly digested and provide a steady supply of energy throughout the day.Proteins, on the other hand, are responsible for building and repairing tissues in the body. They are composed of amino acids, which are the building blocks of muscle, bone, skin, and other bodilystructures. Lean meats, poultry, fish, eggs, and plant-based sources like beans, lentils, and soy products are all excellent sources of protein.Fats are also an important macronutrient, as they play a crucial role in maintaining cell membrane function, hormone production, and the absorption of fat-soluble vitamins. However, it is important to choose healthy fats, such as those found in avocados, nuts, seeds, and olive oil, and to limit the consumption of saturated and trans fats, which can contribute to heart disease and other health problems.In addition to macronutrients, micronutrients, such as vitamins and minerals, are also essential for maintaining good health. Vitamins are organic compounds that the body requires in small amounts to perform various functions, such as supporting the immune system, promoting healthy skin and hair, and aiding in the production of red blood cells. Minerals, on the other hand, are inorganic compounds that are necessary for the body to function properly, including supporting bone health, regulating fluid balance, and facilitating nerve and muscle function.One of the most important vitamins for overall health is vitamin C. This powerful antioxidant helps to protect the body from damage caused by free radicals, which can contribute to the development ofchronic diseases such as cancer and heart disease. Citrus fruits, bell peppers, and leafy greens are all excellent sources of vitamin C.Another essential vitamin is vitamin D, which is crucial for maintaining strong bones and teeth. Vitamin D is primarily obtained through exposure to sunlight, but it can also be found in fatty fish, egg yolks, and fortified dairy products. Adequate vitamin D levels have also been linked to a reduced risk of certain chronic diseases, such as type 2 diabetes and certain types of cancer.Minerals are also crucial for maintaining good health. Iron, for example, is essential for the production of hemoglobin, which carries oxygen throughout the body. Lean meats, lentils, and spinach are all excellent sources of iron. Calcium, on the other hand, is necessary for maintaining strong bones and teeth, and can be found in dairy products, leafy greens, and fortified foods.In addition to providing the body with essential nutrients, a balanced diet can also help to prevent the development of chronic diseases. For example, a diet rich in fruits, vegetables, and whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, and certain types of cancer. This is because these foods are often high in fiber, antioxidants, and other beneficial compounds that can help to protect the body from disease.One of the biggest challenges in today's food environment is the abundance of highly processed and unhealthy foods. These foods are often high in added sugars, unhealthy fats, and artificial additives, which can contribute to weight gain, chronic inflammation, and other health problems. To combat this, it is important to focus on consuming a diet that is rich in whole, unprocessed foods, such as fruits, vegetables, whole grains, and lean proteins.Another important aspect of nutrition is the role of portion control. Overeating, even of healthy foods, can lead to weight gain and other health problems. It is important to be mindful of portion sizes and to listen to the body's hunger and fullness cues to ensure that we are not consuming more calories than we need.In conclusion, proper nutrition is essential for maintaining good health and preventing the development of chronic diseases. By focusing on consuming a balanced diet that is rich in whole, unprocessed foods, and by paying attention to portion sizes and nutrient needs, individuals can take an active role in promoting their own health and well-being. With a little bit of knowledge and effort, everyone can enjoy the many benefits of good nutrition.。
去食品救济站分发食物的英语作文英文回答:Going to Food Pantries to Distribute Food.Food pantries are a vital resource for people who are struggling to put food on the table. They provide free or low-cost food to individuals and families in need. Volunteering at a food pantry is a great way to help out your community and make a difference in the lives of others.There are many different ways to volunteer at a food pantry. You can help to sort and pack food, distribute food to clients, or even help to manage the pantry. No matter what your skills or experience level, there is a role for you at a food pantry.If you are interested in volunteering at a food pantry, the first step is to contact your local food bank. Theywill be able to provide you with information about localpantries and how to get involved. You can also find information about food pantries on the websites of national organizations such as Feeding America and the United Way.Once you have found a food pantry that you would liketo volunteer at, the next step is to fill out a volunteer application. The application will typically ask for your contact information, your availability, and your skills and experience. Once you have submitted your application, you will be contacted by the food pantry to schedule an interview.During the interview, you will be asked questions about your reasons for wanting to volunteer and your experience working with people in need. You will also be given a tourof the food pantry and an overview of the volunteer opportunities available. If you are selected to volunteer, you will be given a training session before you start working at the pantry.Volunteering at a food pantry is a rewarding experience. You will have the opportunity to help people in need andmake a real difference in your community. If you are looking for a way to give back, volunteering at a food pantry is a great option.中文回答:food pantry,即食品赈济站,是向饥饿困难人群提供免费或低价食品的重要资源。
名词cabbage可数吗■作为植物的“卷心菜”,指“一棵洋白菜”“一棵卷心菜”,通常可数。
如:The cabbages germinated within a week. 白菜一星期内就发芽了。
He planted a row of cabbages. 他种植了一行洋白菜。
The cabbages were stored in the basement. 包心菜储藏在地下室里。
The leaves of a cabbage can be green, white or purple. 卷心菜的菜叶有绿色、白色或紫色的。
Two cabbages, three pounds of tomatoes and twelve oranges. 两棵白菜,3磅西红柿,12个桔子。
Given better attention, the cabbages could grow even faster. 白菜如照管得好会生长得更快。
■作为疏菜吃的(尤指切碎的或煮熟的)“卷心菜”“卷心菜叶”,不可数。
如:Mother often makes dumpling filling with cabbage. 妈妈常用卷心菜做饺子馅。
Finely chop the cabbage and cook it in boiling salted water. 把卷心菜切碎,放进沸腾的盐水中煮。
Coleslaw is a kind of salad made of finely chopped cabbage and mayonnaise. 克思罗沙拉是用切碎的圆白菜和蛋黄酱做成的。
【谚语】Some persons like to eat radishes, others prefer cabbages. 萝卜白菜各有所爱。
用作不可数的时候表示这种蔬菜,而不关心作为植物的一株株的样子。
毕竟摆在餐桌上的时候不是整颗的,而都是切碎的。
生鲜部门(Fresh Food)010000000 - Fresh Food A 生鲜A部010100000 - Produce 蔬果010101000 Vegetable 蔬菜010102000 Fresh Fruit 生鲜水果010104000 Consignment ([kənˈsaɪnmənt], 1. 托付货物;托卖货物2. 寄售;托运;托付;交付3. 以寄售方式) Produce (租赁)水果010105000 Bean Products 豆制品010106000 Preserved Vegetable 酱菜010107000 Consignment Vegetable (租赁)蔬菜010108000 Consignment Vegetable (租赁)蔬菜010200000 - Meat 肉类010201000 Fresh Meat 生鲜肉类010202000 Ready To Cook 肉类半成品010203000 Consignment Meat (租赁)肉类010204000 Ready To Eat 即食肉类010205000 Consignment Meat (租赁)肉类010206000 Consignment Meat (租赁)肉类010207000 Consignment Meat (租赁)肉类014600000 - Preserved 腌肉014601000 Preserved Meat 腌肉014602000 Consignment Preserved Meat (租赁)腌肉015100000 - SEAFOOD 水产015101000 FRESH SEAFOOD 生鲜水产015102000 READY TO COOK 水产半成品015103000 CONSIGNMENT SEAFOOD (租赁)水产品015104000 READY TO EAT 即食水产品015105000 CONSIGNMENT SEAFOOD (租赁)水产品015106000 CONSIGNMENT SEAFOOD (租赁)水产品020000000 - Fresh Food B 生鲜B部020400000 - Bakery - Product 面包020401000 Self - Product 自制面包020403000 Consignment Bakery (租赁)面包020500000 - Delicatessen 熟食020502000020504000 Consignment Delicatessen (租赁)熟食024700000 - Dried Vegetable & Fruit 南北炒货024701000 Agriculture 干果024703000 Consignment Dried Vegetable & Fruit (租赁)南北炒货024800000 - Chinese Dessert 中国点心024801000 Chinese Dessert 中国点心024802000 Consignment Dried Dessert (租赁)干点024804000 Consignment Fresh Dessert (租赁)现制点心024805000 Consignment Chinese Dessert (租赁)中国点心025600000 - Vendor Bread 供应商面包025601000 Vendor Bread 供应商面包025602000 Consignment Vendor Bread (租赁)供应商面包030000000 - Fresh Food C 生鲜C部030300000 - Frozen Food 冷冻030302000 Utensil 冷冻品用具030303000030304000 Vegetable&Meat&Seafood 冷冻蔬果&肉类&水产030305000 Dessert 冷冻甜点030306000 Processed Food 冷冻点心030309000 Consignment Frozen Food (租赁)冷冻食品035300000 - Dairy & Daily 奶制品035301000 Dairy 乳酪类制品035302000 Daily 每日生鲜奶制品最新回复Amay (2007-12-23 11:58:31)干货部门(Dry)100000000 - Dry A 干货A部100600000 - Cooking Needs 烹饪辅料(调味品)100601000 Cooking Oil 烹饪油cooking oil 烹饪油100602000 Sauce & Vinegar 油盐酱醋seasonal 季节性商品100603000 Ketchup 蕃茄酱paste 酱料100604000 Seasoning 季节性商品ketchup 蕃茄酱100609000 Consignment (租赁)烹饪辅料peanut 花生酱、色拉酱spice 香料sugar & salt 食糖、食盐flavor 鸡精chicken essenceMSG 味精Monosodium Glutamate [ˈɡlu:təmeit]谷氨酸单钠, 味精soy sauce 酱油other sauce 其他沙司vinegar 醋sesame oil 芝麻油[ˈsesəmi]bag sauce 袋装沙司100700000 - Baking Needs 烘焙辅料100701000 Baking 烘焙辅料baking needs 烘焙辅料100709000 Consignment (租赁)烘焙辅料100800000 - Canned Food 罐头食品100801000 FRUIT & VEGETABLE 蔬果罐头bean curd 腐乳[kɜ:d] 1. 凝乳100802000 SOUP & PORRIDGE 汤罐头、罐装粥类pickled 酱菜[ˈpikld] 1. 烂醉如泥的,盐渍的2. 腌制的,腌渍的100803000 MEAT 荤食罐头canned meat 荤菜罐头100804000 PICKLED VEGETABLES 酱菜罐头fruit 水果罐头porridge 罐装粥类minced pork 肉松101000000 - Pasta & Instant Food 速食品101001000 Pre - Cook 方便食品precooked frozen food冷冻熟食vermicelli 粉丝、粉条[ˌvə:miˈseli]precooked dehydrated meal 脱水熟食品101002000 Instant 速食面noodle 面条101009000 Consignment (租赁)速食品western 西式面食(通心粉、意大利面等)soup 方便汤料cup instant noodle 杯装方便面instant noodles 即食面bag instant noodle 袋装方便面snack 零食101100000 - Agricultural Product 农产品101101000 Rice 大米rice 大米110000000 - Dry B 干货B部111200000 - Cosmetics 化妆辅助品、化妆品专柜cream 润肤霜111201000 Make Up 化妆棉、漱口水等lotion 润肤露111202000 Beauty Aids 化妆辅助品hand cream 护手霜111209000 Consignment (租赁)化妆品专柜hand washing/liquid soap/sanitizer/hand cleaner 洗手液111300000 - H.B.A.1(Health Beauty Aid 1)健康美容品talcum 爽身粉111301000 Hair Clean 洗发用品facial 洗面奶111302000 Hair Care products 护发用品bath 沐浴露body wash111303000 Hair Styling 定型用品soap 香皂111304000 Oral Hygiene 口腔保健品tooth paste 牙膏111305000 Shaving Needs 剃须用品lip gloss 润唇膏lip pomade [pəˈmɑ:d,pəuˈmɑ:d] n.1. 润发油vt. 1. 涂以润发油lip stick 口红111400000 - H.B.A.2(Health Beauty Aid 2)健康美容品tooth brush 牙刷111401000 Skin Clean 洁肤用品hair tonic 局油膏111402000 Skin Care 护肤用品hair styling 定型水111403000 Fragran 香皂hair coloring 染发剂111404000 Sun Care & Talcum 防晒用品、爽身粉shampoo 洗发水111405000 Traveling 润唇膏类111406000111500000 - Paper Good 纸制品111501000 Tissue 纸巾、卷纸box tissue 盒装面纸111502000 Diaper 一次性尿布wet 湿纸巾111503000 Feminine Hygiene 卫生巾pocket tissue 袖珍装面纸111504000 sanitary 卫生巾cut & toilet tissue 洗手间用纸economical 经济装卷纸roll 4 4卷装纸roll 10+10 20卷装纸111600000 - H.H.C. 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夹心饼干125002000 Candy 糖果cookies 甜饼干125003000 Snacks 零食pocky 百奇类休闲饼干125004000 Loose Pack Snack 散装零食cracker 饼干125009000 Consignment (租赁)小吃box cookies 盒装饼干box chips 罐装薯片chips 薯片cracker 膨化食品rice cracker 米饼fried snack 炒货类食品jelly 果冻preserved 蜜饯类食品meat snack 肉干类食品candy 糖果wedding chocolate 婚礼喜糖box chocolate 盒装巧克力bag chocolate 袋装巧克力126100000 - Drug 药品126101000 Oral Otc 口服药ginseng 人参126102000 External Otc 外用药liquor 滋补酒类126103000 Vitamine Supplement 维他命essence 鸡精类补品126104000 Loose Pack 散装参类beauty care 美容保养滋补品126200000 - Chinese Health Supplement 中国保健品vitamin 维他命126201000 Basic Health Supplement 基本营养品basic chinese health 基本营养品126202000 Medical Liquor 药酒diet tea 减肥茶chinese health gift 营养品礼盒130000000 - Dry D 干货D部131800000 - Liquor & Tobacco 烟酒131801000 Liquor 酒rice wine 黄酒131802000 Tobacco 烟local wine 葡萄酒beer 啤酒gin 白酒gift 烟酒礼盒import wine 进口葡萄酒whisky 威士忌brandy 白兰地tobacco 香烟131900000 - Beverage 饮料部131901000 Coffee & Creamer 咖啡及伴侣gift 咖啡礼盒131902000 Tea 茶叶coffee 咖啡131903000 Tonic Drink 滋补类饮料tonic drink 滋补类饮料131904000 Energy Drink 能量型饮料tea 茶叶131905000 Juice 果汁UHT tea 高温保鲜茶饮料131906000 Soft Drink 汽水UHT 高温保鲜饮料131907000 UHT 高温保鲜饮料bottle juice 瓶装果汁131909000 Consignment (租赁)饮料energy 能量型饮料canned juice 罐装果汁bottle tea 瓶装茶饮料water 矿泉水、纯净水canned soft drink 罐装汽水600ml soft drink 600毫升装汽水bottle soft drink 瓶装汽水132000000 - Club Pack 大包装132001000 Beverage 大包装饮料132004000 Pasta & Instant Food 大包装速食132005000 Cooking Needs 大包装烹饪辅料132006000 Confectionery 大包装小吃132007000 Paper Goods 大包装纸制品132009000 H.H.Chemical 大包装家庭用化学用品135400000 - Gift 礼品135401000 Gift Basket 礼篮QC[=quality control]质量控制Q-enzyme淀粉分支酶QFF[= quick-frozen foods]速冻食品quab①鮈(亚科)[Zoarces]②绵鳚科[Zoarcidae]quadrant四分体quadrisect切成四份quadrisection分成四份quadrol乙二胺quadruped①四足的②四足兽quahaug; quahog■蛤;硬壳蛤[Mercenaria mercenaria]quail鹌鹑[Coturnix coturnis japonica]quaker未成熟的咖啡豆quaker bread模型中成对烤制的小麦面包qualification test鉴定试验qualitative质(量)的;性质(上)的;定性的qualitative analysis定性分析qualitative change质变qualitative test定性试验quality质(量);特性;优质的quality booster质量改进剂quality evaluation质量评定quality goods优质产品quality indicator质量指标quality inspector质量检验员quality requirement质量要求quality test定性分析quantify定量quantitative (数)量的;定量的quantitative analysis定量分析quantitative change量变quantitative estimation定量测定quantity(数)量;分量quantity filling定量装填quantity of heat热量quantivalence化合价quantization量子化作用;分层quar古瓦豆〔可用于食用乳化剂〕quarantine检疫组;检疫所quarantine inspector检疫员quarenden; quarender(英国员)一种红苹果quarg〔一种不成熟即可食用的〕粗制脱脂酸奶干酪quarter-turn twist-off cap四旋式盖(罐头)quarterid四开片〔在水果罐头中指去核后切成四块者〕quartern面包的标准设计量单位[“aquartem loaf”为四磅重面包,由1/4 stone. 即3.5磅面粉制成]quartern-olaf四磅重的面包quartisect切为四份quartz石英;水晶quartz lamp石英灯quary脱脂乳渣;脱脂酸凝乳quassation捣碎quassia①苦木[Simaroubaceae]②啤酒苦味剂quassia cup苦木熬煎液加酒精及糖的一种饮料quaternary ammonium compound季铵化合物Quebec colony counter魁北克菌落计数器Quebec hawthorn魁北克山楂[Crataegus submollis]quebrachitol肌醇甲醚;白坚木醇〔供糖尿病患者代替蔗糖用〕queen bee蜂皇queen cake心形的葡萄干小软饼queen snapper范氏软鯺鲈[Nemadactylus valenciennesi]queen substance蜂皇浆queencup beadlily单花七筋菇[Clintonia uniflora]queenfish①银牙蜮[Otolithes argenteus]②石首鱼科[Sciaenidae]③东方?鲹[Chorinemus orientalis]queens①栉状体②海扇(属)[Pecten]queensland halibat大口鳒[Psettodes trumei]queensland wildlime无香指橘[Microcitrus inodora]queensland-nut tree澳洲坚果[Macadamia ternifolia]quench①淬火;骤冷②解渴quencher解渴物;饮料quenching①淬火②猝熄;猝灭(灭)quenelle肉(或鱼)丸子quercetin(e)栋清;槲皮酮〔抗氧剂;含于洋葱皮、茶叶等植物中〕quercitol栋醇;环已连五醇quercitrin栋素;槲皮苷;黄素〔天然食用色素〕quern(小型)磨quern stone磨石quick bread速制(发酵)糕饼quick chilling急速冷却quick cure曝醃;快速醃制quick flavour味清淡quick freezer速冻器quick freezing速冻quick setting速凝quick vinegar process快速酿醋法quick-ageing快速陈化;快速成熟quick-bar快餐柜台quick-cooking food速煮食品quick-frozen food速冻食品quick-lunch快餐quiek-serve meal快餐食品qulcklime生石灰;煅石灰quickscented嗅觉锐敏的quid①咀嚼物②咀嚼的烟草块;嚼烟quiescence静止(期);(昆虫等的)休眠quiescent layer静止层quill fameflower圆柱叶士人参[Tallnum teretifolium]quillaja皂树皮〔用作清凉饮料发泡剂等;取自 Quillaja sapouaria〕quillback carpsucker鲤形亚口鱼[Carpiodes cyprinus]quince榲桲(属)[Cydonia oblonga mill]quinhydrone醌氢醌quinhydrone electrode氢醌电极quinic acid奎尼酸quinine奎宁quinine hydrochloride盐酸奎宁〔增香剂〕quinine sulfate硫酸奎宁〔增香剂〕quinine water奎宁水〔一种无醇饮料〕qinnat salmon大鳞大麻哈鱼[Oncorhynchus tschawytscha]quinoa昆诺阿藜〔智利和秘鲁产的一种植物,其籽可在面包中使用,含蛋白质12%〕[Chenopodium quinoa]quinol封苯二酚quinol phosphate碘酸封苯二酚quinoline yellow喹啉黄〔食用色素〕quinolinc acid喹啉酸;吡啶-2,3-二羧酸quinone(苯)醌quinone reductase醌还原酶quinovose异鼠李糖:6-脱氧葡糖quintal①加拿大咸鱼重量单位〔等于50.8公斤〕②公担quintessence精华;高浓度抽出物quotient①商数②份额;应分得的部分quotient respiration呼吸商〔呼出的二氧化碳与吸入的氧气的容积之比〕quotiety率;系数R colony[= rough colony]粗糙菌落R-enzyme R-酶〔存在于豆类及马铃薯等中的一种酶,能使淀粉中所具有的1,6键破裂〕raad 电鳗[Electrophorus electricus L.]rabbit 兔子(肉)rabbit fish 鲭带鱼[Promethichthys prometheus]rabbitry 养兔场rabble 搅拌(棒);拔火棍rabbler 铲子;刮刀race ①种;族;属②独特风味③■根[Zingiber officinale]racemase 外消旋酶racemate 外消旋物racemation ①外消旋(作用)②果穗raceme 外消旋体;外消旋物racemic 外消旋的racemic acid 多消旋酒石酸racemic compound 外消旋化合物racemization 外消旋(作用);外消旋(现象)racemose 葡萄状的racemulose 小筛状racer 产卵后的鱼rachial 脊柱的rachitic 佝偻病的rachitis 佝偻病;软骨病rachitism 佝偻病体质rachitogenic 致佝偻病的raciness 保持原味rack ①烧酒②架子③齿条④从渣滓中榨出〔酒、汁等〕⑤(家畜)腰脊肉rackling 咸干鲆鱼条racy ①保持原味的②美味可口的racy fruit 保持原味的水果rad[= radiation absorption dose]拉德〔吸收辐射剂量单位中,等于每克物科吸收100尔格能量〕radappertization 食品的高剂量射线处理(保藏法)radiacmeter (射线)剂量计;放射性辐射测定器radialium 幅状鳍条radialized 辐射状的;放射的radiance ①辐射;照射②光亮度③深粉红色radiant energy 辐射能radiant heat 辐射热radiate 辐射;发光radiate colony 放射形菌落radiation 辐射(作用);放射(作用)radiation absorbed dose 辐射吸收剂量radiaton element 放射性元素radiation power 放射功率radiation preservation (离子)辐射保藏radiation sterilization (离子)辐射杀菌;冷杀菌radiation-induced aberration 辐射诱导畸变radiator ①散热器②辐射器radiator-fan 散热片;翅片radicidation 食品的低剂量射线处理(保藏法)radicle ①基;(小)根②胚radio frequency heating 射类加热;高频电加热radioactivate 放射性化radioactivation 辐射激活(作用)radioactive 放射性的radioactive component 放射性组份radioactive contamination 放射性污染radioactive detector 放射性检测器radioactive isotope 放射性同位素radioactivity 放射性;放射(现象)radiocarbon 放射性碳radiocobalt 放射性钴radiofrequency 高周波;射频;高频radiofrequency heating 高频加热;射频(感应)加热radiogenic heat 辐射热radiogram X射线照片radioheating 射频加热radiolsotope 放射性同位素radiolysis 射解作用;辐射分解radion 放射(性)微粒radiopasteurization 射线和加热混合杀菌法〔采用低剂量(20~30万拉德)射线与加热并学的方法以避免照射引起的不良风味,同时达到延长保藏期的作用〕radiopharmaceuticals 防辐射药物radiophosphorus 放射(性)磷radiorotector 辐射防护剂;辐射防护装置radiothermics 射频加热技术radiothor 放射性指示剂radiotoxicity 辐射毒性radiotracer 放射指示剂;放射性示跡物radish(e) 小萝卜;四季萝卜[Raphanus sativus var.radicula]radius 桡骨Radyne 一种高频电加热器的商品名〔由Radyne Ltd. 生产〕Raffiapalm 酒椰属[Raphia]raffinade 最高级精制糖raffinase 蜜三糖酶;棉子糖酶raffinate 残(留)液;〔提炼后的〕提余液raffinose 蜜三煻;棉子糖酶rag ①橘络②包胴布③(卷烟)烟丝rag-out〈法〉菜炖肉ragged cut 切得不齐ragi 爪哇洒曲ragout 浓味蔬菜炖肉片railway sacks 粗麻袋rainbow fish 绿锦鱼[Thalassoma cupido]rainbow herring 亚洲胡瓜鱼[Osmerus dentex]rainbow ice cream 多色冰淇淋rainbow perch 虹鲈rainbow runner 纺锤■[Elagatis bipinnulatus]rainbow smelt 亚洲胡瓜鱼[Osmerus dentex]rainbow trout ①硬头鳟[Salmo gairdneri]②虹鳟[Salmo irideus]raincloth 防雨布rainer 喷淋装置rainmaker 喷淋设备rainworm 蚯蚓raised colony 隆起菌落raised face 突面raised face flange 突面法兰raisin (无核)葡萄干raisin bread 葡萄干面包raisin grape 无核葡萄raisin seed oil 葡萄子油raisin sultana (苏丹)葡萄干raisin wine 葡萄干的酿制酒raising powder 发酵粉raising pudding 葡萄干布丁〔西点名〕rak-ocrrct (挪威的)一种去内脏淡盐发酵河鳟rake conveyor 刮板式输送器rake stirrer 刮板式搅拌器rakee; raki 拉基酒〔一种南欧及近东的葡萄酒〕Ralls 国光〔苹果品种名〕ralston 一种早餐用主食〔由全小麦加面筋制成〕ram ①公羊②锤(头)③活塞;柱塞;顶杆ram pump 柱塞泵ramekn 小干酪ramellose 小枝的ramentum 小鳞片ramequin 小干酩蛋糕Ramibacterim 分枝菌ramiferous 有枝的ramification ①衍生物②分支rammer board 压榨板ramming board 压榨板rammish 臭气强烈的;羊羶气的;味道浓烈的ramollescence 软化作用ramollescent 软化的ramose 分枝的;有枝的;多枝的rampion 桔梗ramskin 奶酪饼ramsons 熊葱[Allum ursinum]ramulose; ramulous 多分枝的ramus 枝rancescent 发■的ranch(e) 大牧场;大农场rancid ■败的;酸败的rancid aroma ■败味;油■味rancid order ■败味;油■味rancidification ①■败②变苦(味)rancidify ①■败;酸败②变苦rancidness ■败;酸败;■败randanite 硅藻土random arrangement 无规则排列random sampling 任意采样random turbulence 无规则湍流randomization 相互酯化(作用)range butter 奶油树油〔取自Pentadesma butyracea 的种子〕rangooncreeper 使君子〔一种干果〕ranid 蛙科动物ranine 蛙的rank 臭气难间的rank smell 窒息性臭味rank tobacco 臭气难间的烟草Raoult correction 过冷却奶中添加水以校正冰点rape ①芸苔[Brassica napus]②油菜[Brassica camp■stris var. oleifera]③葡萄渣rape cake 菜籽饼rape oil 菜油rape seed 油菜籽rape wine 渣汁葡萄酒raphia 酒椰rapic acid 菜子酸〔存在于菜油中的一种脂肪酸〕rapid ageing 快速老化;快速陈化rapid brine cure 快速湿法醃制rapid cure adhesive 速(变)定胶粘剂rapid fermentation 快速发酵rapid flow 急流;湍流rapid freezing 速冻rapid scanning spectrophotometer 快速扫描分光光度计rapid set (果冻)快速凝固rappee 一种粗鼻烟rare ①(肉类等)半熟的;煮得嫩的②稀有的;珍贵的rarebit 干酪土司;带干酪的干炸面包片rarefaction 稀疏化;稀薄化;降低单位容积的重量或密度rarefy ①稀疏②(使)纯净③精炼;抽真空;排气rareripe ①早熟的(果蔬)②生葱;娕葱的rasagollas 一种由牛奶与蔗汁等做的印度点心rascasse 石鲉[Scorpaena porcus]rasher 咸肉(或火腿)薄片raspberry 树莓;木莓;覆盆子[Rubus idaeus]raspberry jam 树莓果酱raspings (炸鱼、内前滾的)面包屑rat 〔试验用〕大白鼠;老鼠rat-fish 银鲛[Chimaera monstrosa]ratafia; ratafee ①果红酒;苦杏仁酒②杏仁味甜饼干rate ①速率②比率;比值③程度;等级;类raticide 杀鼠药rating ①产冷量;制冷能力②定额;额定值ratio separtor 比率分配器ration 定量供应rations 给养;口粮rations bread 配给面包;军用面包;粗硬面包ratoon; rattoon 根出芽ratsbane 杀鼠药rattle belly pop 柠檬威士忌酒rattle box 野百合rauschbrand 牛炭疽ravel(ed) bread 全小麦粉面包ravenous 狼吞虎嚥的;饿极了的ravigote sauce 西菜的冷盘菜、鱼、牛肉等用的沙司ravioli 馄饨ravison rape oil 菜(子)油raw ①生的;未加工的②纯的;不掺水的raw cane molasses 蔗糖蜜;原蜜raw cream 生乳酪raw juice (未加工的)原汁〔一般指糖汁〕raw material 原料raw meat 生肉raw milk 生牛乳;全脂牛乳raw molasses 粗糖蜜raw oil 粗制油raw pack 生鲜原料冷湅前的包装〔用以灭少冷藏中的干耗〕raw spirit 无水酒精raw sugar 粗糖raw taste 生腥味raw water 未淨化的水rawboned 瘦的ray ①鹞鱼②射线;光线ray filter 滤光器ray liver oil 鹞鱼肝油ray-fungus 放射状真菌;放线菌ray’s bream 乌鲂[Brama brama]razor clam 蛵子〔一种贝类〕razor fish; razor-shell 竹蛵[Solen marginatus]razorbelly 平萨青鳞鱼[Harengula pensacolae]RBC[= red blood cell]红细胞;红血球RDA[= recommended dietary allowance]一日营养摄取量标准;推备膳食标准reabsorption 重吸收;再吸附react (叄与化学)反应reactant 叄与反应的物质reaction 反应reaction cement 活性粘结剂reaction rate 反应速现reactivated 再活化的reactivating 复活;再活化;再生reactivation 复活;再生;还原reactivator 再生器reactive group 活性基;反应基reactivity 反应性;活动率;反应过程reactor 反应器reacylation 再酰化(作用)reading microscope 謮数显微镜ready-cooked dinner 即席午餐(食品)〔已预先烹调好的食品,加热即可食用〕ready-to-cook 配好的份菜;盆菜ready-to-drink 方便饮料ready-to-eat 方便食品;即食食品;速煮食品ready-to-eat meal 快餐食品;方便食品,现成食品ready-to-eat product 方便食品ready-to-serve 现成即可食用的ready-to-serve food 即食食品;速煮食品ready-to-use 现成即可食用的;现成即可使用的reagent 试剂;反应物reaggregation 重团聚reagin 反应素real swordfish 黑枪鱼[Makaira mazara]ream ①榨汁;榨取②手工榨汁器③生奶油reamer (果汁)榨汁器rearrangement (分子)重排(作用);重新整理reblending 再次混合reblunge 再次混合reboil 重新煮沸reboiler 重沸器;再煮锅recarbonation 再碳酸化(作用)receiver (接)受器;容器recentrifuge 再次离心receptacle 容器;集装箱receptor 受体;感受器rechauffe 再煮热的(剩菜);回锅的食物recheck 重新检查recin 菎麻毒素recipe ①烹饪法;食谱②(糕饼等)制法③处方recipient 容器;接受者reciprocating pump 往复泵recirculating 环流;循环recirculating pump 循环泵recirculating water 循环(用)水recirculation ratio 回流比Recknagel’s phenomenon 洛克纳格尔现象〔挤出的奶放置数小时后比重迅速升高,待放出其中二氧化碳后渐缓,直到最后平衡值〕reclaim 再生;回收reclaimer 回收设备reclosures 再封口recoction 复煮;回煮recombination 冲调;复水recombined 调配;调制recommended dietary allowance[RDA]一日营养摄取量标准;推荐膳食标准recondensation 再冷凝;再凝聚reconstitutable 可复水的reconstituted foods 复水食品;冲调食品reconstituted milk (用奶粉或炼乳冲成的)复制牛奶reconstituted tobacco 均质烟叶reconstitution ①复原;还原;冲调;复水②(干果或干菜)泡涨(复水)③浓缩食品稀靠释至初始浓度recooling 再冷却;二次冷却recooling tower 二次冷却塔record 记录;敷据recorder 记录器;记录仪recording apparatus 自记仪recording flowmeter 自记流量计recording thermometer 溫度自记仪recover ①回收;恢复;再生②提取;浸提recovery 回收;复原recovery sucrose 回收蔗糖recovery system 回收系统recrystallization 重结晶rectal 直肠的rectangular can; rectangular tin 长方罐rectification ①精馏;分馏②淨化;清除rectification column 精馏柱rectification tower 精馏塔rectified 精馏过的;精制的rectified alcohol 纯酒精rectified brandy (经调味、贮存等处理的)加工白兰地rectified spirit 精馏酒精rectifier 精馏器;精馏柱;精馏塔rectify ①精馏;淨化;精制;提纯②整流;检波rectifying column 精馏柱rectifying plate 精馏(塔)板;分馏(塔)板rectifying section 精馏段rectifying tower 精馏塔rectifying tray 精馏盘rectum 直肠recuperation ①回收;再生②換热;蓄热;余热利用recurvation 反弯;反曲recycle (再)循环recycle back 反向循环recycle fraction 循环馏分recycle ratio 回流比(率)recycle system 循环系统red algae 红藻(门)[Rhododphyta]red barracuda 油魣[Sphyraena pinguis]red batfish 棘茄鱼[Halieutuen stellata]red beans 赤豆red beetle 红犀甲虫〔果树害虫〕red bellied dace 红腹鲦red billerry 越橘red blood cell 红细胞;红血球red bream 中齿海鲷[Pagellus centrodontus]red cabbage 红球甘蓝[Brassica oleracea var.capitata]red caviar 醃鲑鱼卵;红鱼子〔菜名〕red cherry 红樱桃red coat 金钱鱼[Nemipterus virgatus]red corpuscle 红细胞red cowpeas 红豇豆red crad 红蜘蛛蟹[Chionocetes opilis]red currant 红穗状醋栗[Ribes rubrum]red date scale 介壳虫red david peach 红山桃[Prunus davidiana var.rugra]red dog(flour) 粗面粉;低级面粉red drum 眼斑拟石首鱼[Sciaenops ocellata]red durum wheat 硬粒红小麦red eye 〔美俚语〕番茄汁;酒;下等威士忌酒red frog crab 蛙形蟹[Ranina ranina]red gland 〔鱼鳔的〕红腺red gurnard ①短鳍红娘鱼[Lepidotrigla microptera]②绿鳍鱼[Chelidonichthys kumu]red hake 红长鳍鳕[Urophycis chuss]red halibut 条腹拟庸鲽[Hippoglossoides dubius]red halophiles 发红适盐菌;赤变菌red harring[= yarmouth bloater]原条熏干鲱red hata 黑边石斑鱼[Fpinephelus fasciatus]red hickory 甜山核桃[Carya ovalis]red huckleberry 越橘[Vaccinium vitisidaea]red ink 红葡萄酒red kidney beans 红芸豆red laver 红藻red lizardfish 斑纹狗母鱼[Synodus variegatus]red meat 红色肉〔指牛、羊肉〕red mullet ①鲱鲤(属)[Mullus]②金钱拟鲱鲤[Psendupeneus chrysopleuron]③朋氏鲱鲤[Upeneus bensasi]red noise 番茄汤red nugget 非法售酒处〔美国〕red oil 红油;三油酸甘油酯red onion 非法售酒处〔美国〕red paint 番茄酱red pargo 真鲷[Pagrosomus major]red perch 红海鲈red pepper 红辣椒[Capsicum frutescens]Red poll 红毛(牛)〔英国乳肉兼用种的牛品种名,毛呈红褐色,无角〕red preserved beancurd 红乳腐red raspberry 覆盆子;树莓[Rubus idaeus]red rattlefish 棘茄鱼[Halieutaea stellata]red rice starter 红麯red ripe 完熟〔果蔬成热度的一种,整果呈现深红色〕red rot 赤腐病red rust 烟叶斑点病red salmon 红大麻哈鱼;红鲑[Oncorhynchus nerka]red scad 黃背梅鲷[Caesio xanthonotus]red sea bream 真鲷[Pagrosomus major]red sea lined snapper 线纹笛鲷[Lutianus lineolatus]red skate 赤魟[Dasyatis akajei]red snapper 勃氏笛鲷[Lutianus blackfordii]red spot disesase (粮食)赤斑病red stingray 赤魟[Dasyatis akajei]red striped snappes 红鳍笛錭[Lutianus erythopterus];红鱼〔广束名称〕red tenter 去头干熏鲱red vegetables 红菜头;根甜菜red whortleberry 小叶越橘[Vaccinium parvifolium]red wine 红葡萄酒red-eye ①廉价威士忌酒②红眼鱼;美洲鲈鱼[Scardinius erythrophthalmus]red-eye bass 红眼黑鲈[Micropterus coose]red-fin pargo 长棘鲷[Parargyrops edita]red -fish ①红大麻哈角[Oncorhynchus nerka]②鲈鲉[Sebastes marinus]③尖吻鲈鲉[Sebastesmentella]④鲑鱼〔市场名稍〕⑤产卵期雄鲑鱼red-hot 红肠面包red-legs 拳参[Polygonum historta]red -spotted trout 克氏红点鲑[Salvelinus krascheninnikovi]redden (鰔干鱼的)赤变;发红redding 干熏鲱鱼redistillation 再蒸馏(作用)redix 环氧类树脂redolent 芳香的;有香味的redox[= reduction-oxidation]氧化还原作用redox potential 氧化还原电位redox process 氧化还原滴定法redox reaction 氧化还原反应Redpepper 辣椒属[Capsicum]redresser 二次筛粉机〔面粉用〕redrylng 二次干燥;复烤〔烟叶〕reducase 还原酶reduce ①还原;复原②灭少;降低reducer ①还原剂②软化剂;灭点器③稀释液reducible 可还原的reducing ①体重减轻法②还原的reducing agent 还原剂reducing machine 粉碎机reducing prower 还原能力reducing sugar 还原糖reducing valve 灭压阀reductant 还原剂reductase 还原酶reductic acid 还原酸;1,2一二羟基一3一酮环戊烯reduction 还原(作用);灭少;分解;粉碎reductive ①灭少的;灭小的;还原的②还原剂;脫氧剂reductive agent 还原剂;脫氧剂reductone ①还原酮②二羟丙烯酫③蔗糖酸redundant ①过多的;多余的②豊富的〔食物〕reduplication 复制reed ①芦茟;麦稽②皱胃;(反皱动物)第四胃③加香烟叶④簧片reed basket 果蔬篮子reeded 在沟的;有槽的reefer ①大麻卷烟②冰箱;冷藏室reefer car 冷藏车皮reek ①烟;烟臭②烟熏③冒烟;冒水蒸气reeves shad 鲥鱼[Macrura reevesii]reextraction 二次萃取;二次浸出refection 解肌;吃点车西;小吃;小酌;茶点refectory 饮应;食堂;茶室refectory table (狭长的)餐桌refectory man 男子热量基准〔一种典型的生理标准。
The idea is to start with the foods you should be eating most often, and build to the foods you will be able to enjoy occasionally, in this order: 这份食谱规定了你在最开始的时候需要经常吃的食物,那些可以偶尔吃的食物则作为配搭。
你要遵守如下顺序:1 Leafy greens and low-carb vegetables.1、绿叶菜和低碳水化合物蔬菜。
2 Dairy foods high in fat and low in carbs (cream, sour cream, hard cheese).2、日常吃的食物可以是高脂肪但低碳水化合物的食品(比如奶油、酸奶油、硬质奶酪)3 Nuts and seeds (not chestnuts).3、坚果和种籽(不要吃栗子)4 Berries, cherries, melon (not watermelon).4、浆果、樱桃、瓜类(不要吃西瓜)5 Whole milk yogurt, cottage cheese and ricotta.5、全脂酸奶、脱脂芝士以及意式芝士6 Legumes (chickpeas, lentils etc).6、豆类(比如鹰嘴豆、小扁豆等)7 Tomato and vegetable juice.7、番茄蔬菜汁8 Fruit (not dried or juice), higher-carb vegetables (squash, carrots, peas).8、水果(不要吃风干的或是榨汁的),高碳水化合物蔬菜,(必如南瓜、胡萝卜和豌豆)9 Whole grains (brown rice, wholemeal pasta and bread).9、全麦食品(比如高粱米、全麦面食和面包)。
肉蛋奶配送评分标准英文回答:Evaluation Criteria for Meat, Eggs, and Dairy Distribution.Quality and Safety:Freshness and shelf life of products.Adherence to food safety and hygiene regulations.Certifications and inspection results.Reliability and Efficiency:Punctuality and consistency of deliveries.Order accuracy and completeness.Availability of products when needed.Customer Service:Responsiveness to inquiries and complaints.Flexibility in accommodating special requests. Communication and transparency.Sustainability:Use of environmentally friendly packaging.Reduction of food waste and emissions.Support for local farmers and producers.Value for Money:Competitive pricing.Discounts and promotions.Overall cost-effectiveness.Transparency and Traceability:Clear labeling and information on products.Traceability of products from farm to table.Ethical sourcing and fair labor practices.Additional Considerations:Specialization in specific products (e.g., organic, grass-fed, free-range)。
Nutritional Guidelines for Infant and Toddler Complementary FoodsWhen it comes to feeding infants and toddlers, providing the right nutrients at the appropriate stages is of utmost importance. The first few years of a child's life are crucial for growth and development, and the introduction of complementary foods plays a significant role.Around six months of age, it's time to start introducing solid foods. Begin with single-grain cereals or pureed fruits and vegetables. These should be rich in vitamins, especially vitamin C and A. For example, mashed bananas are a good source of potassium and vitamin B6, while pureed carrots offer plenty of beta-carotene, which the body converts into vitamin A.As the child grows, gradually introduce proteins like chicken, fish, or tofu. These are essential for muscle development. Make sure the foods are cut into small, manageable pieces to prevent choking hazards.Iron is another vital nutrient for infants. Foods like fortified cereals, lean meats, and legumes can provide the necessary iron intake. Additionally, include healthy fats such as those found in avocados and nuts, which are beneficial for brain development.It's also important to offer a variety of foods to expose the child to different tastes and textures. This helps prevent picky eating habits later on. Always prepare foods in a clean and hygienic manner to ensure the child's safety.作文二A Guide to Nutritious Complementary Foods for Infants and ToddlersThe journey of introducing complementary foods to infants and toddlers is an exciting yet critical one. It requires careful planning to meet their nutritional needs.At the early stages, around 4-6 months, start with thin, smooth purees. Offer foods like applesauce, which is rich in dietary fiber and antioxidants. As the child gets accustomed to new tastes, you can introduce vegetables like sweet potatoes, a great source of complex carbohydrates and vitamins.Between 7-9 months, start incorporating more textured foods. Soft cooked pasta orwell-cooked lentils can be good options. These provide essential proteins and minerals. You can also give small amounts of yogurt, which is high in calcium for strong bones.When the child reaches 10-12 months, start offering finger foods like small pieces of soft cheese or cooked chicken. This helps develop their fine motor skills. Remember to include foods rich in omega-3 fatty acids, such as salmon, which is beneficial for brain growth.It's important to limit added sugars and salt in the child's diet. Also, avoid highly processed foods. Instead, focus on fresh, whole foods to provide a balanced diet. Hydration is crucial too; offer plenty of water throughout the day.作文三Nutritional Guidance for Infant and Toddler Complementary FeedingThe period of introducing complementary foods to infants and toddlers is a vital phase for their nutritional well-being.At around six months, when the baby shows readiness, start with iron-fortified cereals. This helps meet the increasing iron requirements during this stage. Pureed peas or green beans are excellent sources of vitamins and minerals. You can also introduce mashed avocado, which provides healthy fats.As the child progresses to 8-10 months, introduce minced meats and soft scrambled eggs. These are rich sources of protein necessary for growth. Incorporate fruits like strawberries, which are high in vitamin C and antioxidants.By 12 months, offer a wider variety of foods. Include whole grain bread or crackers for complex carbohydrates. Small pieces of cooked beef or turkey can be given. Don't forget to include dairy products like milk or cheese for calcium.It's essential to offer a colorful array of fruits and vegetables to ensure a diverse intake of nutrients. Also, pay attention to portion sizes to avoid overfeeding. Regular mealtimes and a calm eating environment contribute to a positive eating experience for the child.。
Application Consultant Food岗位职责要求
Application Consultant Food是食品行业中的应用顾问,主要负责提供针对客户业务需求的食品行业专业咨询服务,在客户与产品团队之间搭建沟通桥梁,确保产品设计、开发和交付满足客户期望,提高客户在食品行业的核心竞争力。
下面是Application Consultant Food岗位职责要求:
1.熟悉食品行业管理体系,掌握相关的业务流程和规范。
2.具备一定的市场和用户研究能力,能够针对用户需求提出有效的解决方案和改进意见。
3.良好的沟通与合作能力,能够作为买卖双方之间的纽带,与开发以及产品团队进行有效的沟通协调。
4.负责实施方案的评估和分析,提供为客户优化方案。
5.负责食品行业领域的产品实施、技术支持和调试。
6.协助顾客完成产品的部署、安装、配置和调试工作,提供技术支持和培训。
7.培训客户关于产品和服务的使用和管理工作。
同时,应邀为外部投资者做技术演示和咨询服务。
8.在专业和分析性能力基础上,能够有效地解决客户提出的问题,并为客户提供相应的解决方案。
携手行动,节约用粮食英语作文英语全文共3篇示例,供读者参考篇1Join Hands and Save FoodHi everyone! My name is Emily and I'm a fourth-grader at Oakwood Elementary School. Today, I want to talk to you about something super important – saving food! It might not seem like a big deal, but wasting food is actually a huge problem that hurts the environment and lots of people.Did you know that almost one-third of all the food produced in the world gets thrown away? That's crazy! Imagine going to the grocery store, buying three bags of food, and then just tossing one whole bag straight into the trash can. What a waste! All that hard work from the farmers, the energy used to process and transport the food, and the money your parents spent on it - gone!Not only is wasting food just plain wasteful, but it's also really bad for the planet. When food rots in landfills, it releases methane, which is a greenhouse gas that contributes to climate change and global warming. Yuck! Growing the food that getswasted also uses up a lot of precious natural resources like water, land, energy, and fertilizers. Double yuck!But you know what? We can fix this! By being more careful about how much food we take and eat, we can cut down on waste big time. It's actually really easy to save food once you start paying attention. Let me share some tips with you:At the grocery store or farmers market, have your parents buy only what you'll actually eat before it goes bad. Don't go overboard on perishable stuff like fresh fruits, veggies, bread, and dairy products unless you have a plan to eat it all.At home, keep an eye on expiration dates and eat the oldest foods first before they spoil. You can have fun challenging your family to see who can eat the "aged" items before they turn into science experiments!When it's time for meals, don't bite off more than you can chew - literally! Only put on your plate what you think you can actually finish. You can always go back for seconds if you're still hungry.Speaking of plates, take a look at your plate when you're full and see how much food is actually left over. Lots of times, there'sprobably just a few bites left that could have been saved instead of tossed.If you do have leftovers from a meal, put them in reusable containers right away and save them for another day instead of throwing them out. My mom is the queen of leftovers - we sometimes have "leftover buffet night" where we eat all the little bits that have been hanging out in the fridge.For food that's about to go bad, get creative! Put older fruits in smoothies or bake them into bread s. Sauté wilted veggies for a stirfry or soup. Stale bread or tortillas can be made into croutons or chips. My favorite is turning nearly-spoiled milk into milkshakes - yum!At school, pay close attention to how much food you actually eat from your lunch bag or cafeteria tray. Only take what you'll eat and don't overload. Trust me, those chicken nuggets or tater tots get really gross if they sit in your lunchbox for too long!Another idea is to start a food sharing system at your school. Set up a spot where kids can put unwanted packaged snacks or drinks and others can take them before they go to waste. My friend's school even has a share table for unopened cafeteria items!Getting the whole community involved in saving food is so important too. Volunteer at a food bank or soup kitchen that collects still-good unused food and gets it to people in need. Lots of markets, restaurants, and bakeries donate extras instead of trashing them.You can also talk to your parents about composting your food scraps instead of throwing them in the trash. Things like banana peels, eggshells, coffee grounds, and other organic waste can be turned into nutrient-rich soil instead of piling up in landfills. My school has a huge composting system that turns our cafeteria waste into fertilizer for our gardens.Saving food might seem like a little thing, but when we all do our part it can make a huge difference! Just think about all the energy, water, work, and money that gets wasted on food that never even gets eaten. It's just not right.By being more mindful about food waste, we can fight climate change, conserve precious resources, prevent hunger, and save money - not to mention make sure all the effort that went into producing our food doesn't go to waste. It's awin-win-win-win!We've got to be the generation that makes big changes to take care of our planet. And it starts with simple things likesaving food. So join me, my friends! Let's spread the word and get everyone - families, schools, restaurants, grocery stores, everyone - to cut back on trashing good food. Together, we can make a huge impact. Who's with me?篇2Take Action, Save FoodDo you ever think about how much food you waste? I never used to, until we learned about it in school. Now I realize how important it is not to waste food, and I want to share what I've learned with you!Food waste is when you throw away edible food instead of eating it. It happens in restaurants, grocery stores, schools, and even our own homes. You might not realize it, but wasting food is actually a huge problem around the world.Why is wasting food an issue? Well, there are a few big reasons:It's wasteful of all the hard work farmers do to grow crops and raise animals for us to eat. Imagine how sad a farmer would feel if they knew the delicious fruits and veggies they grew just ended up in the trash.Throwing out good food wastes all the water, energy, and other resources used to produce, process, package and get that food to our plates. That's not very environmentally friendly!It's a waste of money! The average family throws away hundreds of dollars worth of food every year. I could buy a lot of new toys or books with that kind of money!Perhaps most importantly, nearly 1 billion people worldwide don't have reliable access to enough nutritious food. While we're throwing out edible food, they are going hungry. That doesn't seem fair, does it?So now that we know why wasting food is a problem, what can we do to help reduce it? Actually, there are quite a few things we all can start doing today:At the Grocery Store• Make a list before going shopping so you only buy what you actually need and will eat.• Buy ugly or imperf ect fruits and veggies - they taste the same even if they look a bit weird!• Avoid buying in bulk unless you're sure you can eat it all before it spoils.At Home• Get creative with leftovers instead of just tossing them out. Leftovers can be made into new dishes!• Keep a "leftovers" night where you finish any older food before it goes bad.• Learn what those dates on food packages mean - they aren't expiration dates! Most foods last a bit longer.• Store food properly so it stays fresh longer. Ask an adult if you're not sure how.• Plan your meals out weekly and only buy what you'll use for those meals.• Start a compost bin for fruit and veggie scraps instead of just throwing them away.At School• Only take what y ou'll actually eat from the cafeteria. It's okay to start with less!• If you can't finish something, see if a friend wants the rest instead of tossing it.• Talk to your parents about packing waste-free lunches using reusable containers.• Start a food sharing system where good, untouched food can be donated instead of thrown away.Out to Eat• Order smaller portions or split larger ones with friends when eating out.• Ask for a doggy bag if you can't finish your meal so yo u can take leftovers home.• Let your server know if you didn't like something, so they don't throw it away thinking you did!It might seem like just one person can't make much of a difference. But if we all do our small part, it adds up quickly! Even saving one sandwich from being wasted makes a difference.I've started doing my part by taking only what I'll eat at lunchtime, packing waste-free lunches, and sharing any untouched extras with friends instead of throwing them away. My family is working on better meal planning and using up leftovers too. Every little bit counts!Reducing food waste doesn't just help the environment and feed the hungry, it can also save you money. I don't know about you, but I'd rather have that money to spend on fun activities, trips, or new toys! Taking simple steps means we can all do our part.The next time you go to toss out a half-eaten apple or leftover slice of pizza, take a second to think about where that food came from and all the resources used to get it to you. If it's still good to eat, find a way to eat it instead of waste it! Together, we can all take action to save food. Who's with me?篇3Working Together to Save FoodHave you ever thought about how much food gets wasted every day? I was shocked when I learned that almost a third of all food produced around the world ends up being thrown away! That's billions of tons of perfectly good food going straight into the trash each year. Not only is that really wasteful, but it's also terrible for the environment. Growing, processing, transporting, and disposing of wasted food creates a huge amount of greenhouse gas emissions that contribute to climate change.As kids, we can play an important role in helping to reduce this massive problem of food waste. Every little bit counts when it comes to saving our precious resources and protecting our planet. And it's not even that hard – it just takes some awareness and developing a few simple habits. Here are some tips my family has adopted to cut down on the food we waste:Pack Smarter LunchesHow many times have you brought home an untouched banana or a squished sandwich from school? Wasted lunches and snacks are a major source of food waste. To avoid this, try packing lunches the night before with your parents and only include foods you know you'll actually eat. Things like sliced apples, carrot sticks, or a small portion of nuts are better snack options than whole fruit or large bags of chips that often get thrown out. Also, use a reusable drink bottle instead of juice boxes or pouches.Shop CarefullyThe next time you go to the grocery store with your parents, pay attention to what gets put in the cart. Encourage them to only buy what you'll realistically consume before it spoils. Stick to the grocery list and resist impulse purchases of tempting junkfoods. At home, keep an eye on expiration dates and try to eat the oldest foods first before they go bad.Compost Food ScrapsFor foods that do end up spoiling or getting discarded, don't just toss them in the trash! Start a compost bin or pile in your backyard and put all your fruit and veggie scraps, eggshells, coffee grounds, and other organic waste into it. This allows the food waste to break down naturally into a nutrient-rich soil called compost. You can then use this amazing compost to help your gardens grow better.Ask for Smaller PortionsWhen eating out, be mindful of massive portion sizes at restaurants. A good strategy is to split an entree with a sibling or take half home for leftovers. You can also ask for a kid's size or half portion if available. Buffets are another source of major plate waste – only take what you'll actually finish eating.Get Creative with LeftoversInstead of letting leftovers go to waste in the back of the fridge, get creative in finding ways to repurpose them! Leftover veggies can be added to omelets, stir-fries, or pasta dishes. Stale bread can be made into croutons or breadcrumbs. Even wiltedproduce can be blended into smoothies or baked into breads and muffins. There are so many fun ways to give new life to foods that would otherwise get tossed.These are just a few simple tips, but they can make a huge difference if everyone makes an effort. Just being more conscious of how much food we waste and taking small steps to reduce it can go a long way. My family has found that not only does it feel good to do our part for the environment, but it also saves us lots of money in the long run by cutting down on what we waste.If we all work together and make conserving food a priority, we can dramatically reduce the staggering amount that gets thrown out. This precious food could then be redirected to feed the millions of hungry people around the world instead of ending up in landfills. Even small actions have big impact when everybody contributes. Let's team up and use our voices and choices as kids to create a more sustainable future where food is saved, not squandered!。
人类食物科普高中英语作文Food is essential for human survival. It provides uswith the energy and nutrients we need to live and function. There are many different types of food, including fruits, vegetables, grains, meats, and dairy products. Each type of food contains different vitamins, minerals, and other essential nutrients that our bodies need to stay healthy.Fruits are a delicious and nutritious food option. They are high in vitamins and antioxidants, which can helpprotect our bodies from disease. Some popular fruitsinclude apples, oranges, bananas, and strawberries. Fruits can be eaten fresh, dried, or even juiced to enjoy their health benefits.Vegetables are another important part of a healthy diet. They are packed with vitamins, minerals, and fiber, which are essential for good health. Some common vegetablesinclude broccoli, carrots, spinach, and bell peppers. Vegetables can be eaten raw, steamed, or cooked in avariety of dishes.Grains are a staple food for many people around the world. They provide us with carbohydrates, which are an important source of energy. Some examples of grains include rice, wheat, oats, and barley. Grains can be eaten whole or refined, and they are often used to make bread, pasta, and cereals.Meats and dairy products are rich in protein, which is essential for building and repairing tissues in the body. Meats such as beef, chicken, and fish are good sources of protein, as are dairy products like milk, cheese, and yogurt. It's important to choose lean meats and low-fatdairy products to limit the intake of unhealthy fats.In addition to these main food groups, there are also other types of foods that provide important nutrients. Nuts, seeds, and legumes are good sources of protein, healthy fats, and fiber. They can be eaten as snacks or added to meals for extra nutrition. Oils and fats are also part of a balanced diet, providing essential fatty acids and fat-soluble vitamins.Overall, a varied and balanced diet is important for maintaining good health. It's important to eat a wide range of foods from all the different food groups to ensure that we get all the nutrients our bodies need. By making healthy food choices, we can support our overall well-being andlive a healthier life.。
营养食品英语Nutritious FoodsIn today's fast-paced world, many people opt for convenience foods that are high in calories and low in nutrients. As a result, we often miss out on the essential vitamins and minerals necessary for good health. However, incorporating nutritious foods into our daily diet can help maintain a healthy and happy life.Fruits and vegetables are among the most nutrient-rich foods available. They provide an abundance of vitamins, minerals, fiber, and antioxidants, which help protect against diseases and maintain healthy bodily functions. It is recommended to consume at least five servings of fruits and vegetables daily.Whole grains such as brown rice, quinoa, and oats are also an excellent source of nutrition. They are high in fiber, complex carbohydrates, and essential nutrients such as B vitamins, iron, and magnesium. Whole grains have been linked to a lower risk of heart disease, diabetes, and certain types of cancer.Lean protein sources such as chicken, fish, beans, and lentils are essential for building and repairing tissues in thebody. They are also a source of iron, zinc, and other vital nutrients. Choosing lean cuts of meat and limiting processed meats can lower the risk of heart disease and some cancers. Dairy products are an excellent source of calcium, vitamin D, and protein. Low-fat or fat-free milk, yogurt, and cheese are recommended for optimal health benefits. It is recommended to consume three servings of dairy products daily.In conclusion, incorporating nutritious foods into our daily diet is essential for maintaining good health. A balanced diet should include a variety of fruits, vegetables, whole grains, lean proteins, and dairy products. By making smart food choices, we can improve our overall well-being and enjoy a healthier lifestyle.。
食品添加剂在饮料中的应用The application of food additives in drinks products摘要主要介绍了食品添加剂在饮料加工中的应用情况,列举出了常用的、有代表性的食品添加剂品种关键字食品添加剂饮料应用Abstract The application of food additives in drinks products processing was introduced ,and the common representative food additives were introduced.Keyword Food additives Drinks Application据统计,2009年我国的饮料产量突破6000万吨。
随着我国人民的生活水平的提高,人们不但要吃饱、吃好,更要喝好。
生活中常喝的饮料一般分为两种,不含酒精饮料和含酒精饮料。
其中不含酒精饮料主要有碳酸类饮料、果蔬汁饮料、乳品饮料、功能饮料、茶类饮料、咖啡饮料和包装饮用水;含酒精饮料按照制造工艺可分为酿造酒、蒸馏酒和配制酒。
在饮料中加入一些添加剂,目的是改善其品质,提高饮料的色、香、味感官质量,延长饮料的保存期和改进加工工艺等。
因此,研究食品添加剂在饮料制品中的应用有重要意义。
饮料用食品添加剂按其来源可分为天然的和经化学合成的两类。
饮料用天然食品添加剂是利用动植物或微生物的代谢物等为原料,经提取所得的产物;饮料用化学合成的食品添加剂是利用化学方法,使元素或化合物通过化学反应而得到的产物。
1.甜味剂(Sweeteners)甜味剂是指赋予食品以甜味的食品添加剂。
甜味剂主要是提高饮料的甜度,使饮料拥有更好的口感,在国家标准允许范围内添加,对于饮料制品无不良影响。
应用于饮料的甜味剂主要有两大类,一类是天然甜味剂,如蔗糖、果糖、葡萄糖、麦芽糖、甜菊苷、山梨糖醇、木糖醇等,此类物质一般不作为添加剂限制使用量。
食品类英文综述作文英文:Food is an essential part of our daily lives, providing us with the energy and nutrients we need to survive. It comes in a wide variety of forms, from fruits and vegetables to meat and dairy products, and even processed foods like snacks and desserts. Each type of food has its own unique taste and nutritional benefits, making it important to have a balanced diet that includes a variety of different foods.For example, I love to start my day with a nutritious breakfast of oatmeal topped with fresh berries and adrizzle of honey. This not only gives me the energy I need to kick-start my day, but also provides me with essential vitamins and minerals from the fruit and whole grains. Throughout the day, I try to incorporate a mix of lean proteins, healthy fats, and complex carbohydrates into my meals to ensure that I am getting a well-rounded diet.In addition to the nutritional aspect, food also plays a significant role in our social lives. We often gather with friends and family to share meals and celebrate special occasions. For instance, my family has a tradition of gathering for a big Sunday dinner each week, where we enjoy homemade dishes and catch up on each other's lives. This not only brings us closer together as a family, but also allows us to bond over the delicious food we are enjoying.Furthermore, food is a way for us to experience different cultures and traditions. When I travel to new places, I always make it a point to try the local cuisine and explore the unique flavors and ingredients that are used in that region. This allows me to not only broaden my culinary horizons, but also gain a deeper understanding of the people and their way of life.In conclusion, food is much more than just sustenance – it is a source of pleasure, social connection, and cultural exploration. By embracing a diverse range of foodsand enjoying them in the company of others, we can truly appreciate the significance of food in our lives.中文:食物是我们日常生活中不可或缺的一部分,它为我们提供了生存所需的能量和营养。
Int.Dairy Journal8(1998)355—3621998Published by Elsevier Science Ltd.All rights reservedPrinted in Great BritainP I I:S0958-6946(98)00058-20958-6946/98/$19.00#0.00 Functional Foods and Health Claims Legislation: Applications to Dairy FoodsLouise A.Berner a*and Joseph A.O’Donnell b?California Polytechnic State Uni v ersity,San Luis Obispo,CA93407,USA@California Dairy Research Foundation,Da v is,CA95616,USAABSTRACTThe purpose of this paper is to consider the regulatory status of functional foods and claims that can be made regarding their health-promoting properties,with emphasis on the situation in the US.Specific examples highlight probiotics,prebiotics,and cultures-added dairy foods.In the US,there is no legal definition of a functional food.The US Food and Drug Administration regulates four categories of foods:conventional foods,foods for special dietary use,medical foods,and dietary supplements.Three types of health-related messages can appear under certain conditions on food labels.Nutrient content claims and approved health claims can appear on all qualifying foods,while structure/function claims are allowed on dietary supplements.(Medical foods are exempt from all nutrition labeling regulations.)Currently,there are no allowed health claims for probiotics,prebiotics,or cultures-added dairy foods in the US.Several approaches for taking advantage of‘functional’dairy foods in the US are outlined. 1998Published by Elsevier Science Ltd.All rights reservedKeywords:functional foods;health claims;probiotic dairy foodsINTRODUCTIONThe purpose of this paper is to consider the regulatorystatus of the so-called functional foods and claims thatcan be made regarding their health-promoting proper-ties.Emphasis will be on the situation in the US,witha briefer look at how some other countries are dealingwith the functional foods issue.When possible,specificexamples of‘functional’foods will highlight probiotics,prebiotics,and cultures-added dairy foods.DEFINING FUNCTIONAL FOODSFOR REGULATORY PURPOSESAs Sanders described in an earlier paper,there is gen-eral agreement worldwide that‘functional foods’serve topromote health or help prevent disease,and,in general,the term is used to indicate a food that contains somehealth-promoting component(s)beyond traditional nu-trients.Functional foods have been variously called—among other terms—medicinal foods,nutraceuticals,prescriptive foods,therapeutic foods,superfoods,de-signer foods,foodiceuticals,and medifoods(Finley,1996),though not everyone interprets these termssynonomously.In most cases,the term refers to a foodthat has been modified in some way to become‘func-tional’.Table1lists some broad categories of modifica-tions that could lead to the development of the so-calledfunctional foods,and indicates some proposed health-promoting purposes that the foods might serve.*Corresponding author.E-mail:lberner@.The idea that a food must be modified before it can beconsidered‘functional’is debatable,although it appearsthat most people using the term interpret it to mean thatsome modification has taken place either pre-or usuallypost-harvest.From a scientific and logical standpoint,however,certainly many foods can be considered‘func-tional’in their traditional form.Many fruits,vegetables,grains,and legumes—rich in phytochemicals—might beconsidered‘functional’.Similarly,we could argue thatmilk itself is a‘functional’food,replete with bioactivepeptides,antioxidants,and other biologically active com-ponents.Philosophical considerations aside,how havefunctional foods been treated from a regulatory stand-point?The US situationThe Institute of Medicine of the US National Academyof Sciences has defined functional foods as‘any modifiedfood or food ingredient that may provide a health benefitbeyond the traditional nutrients it contains’(Thomasand Earl,1994).However,this is not a legal definitionand,in fact,the US has not defined functional foods forregulatory purposes.Nevertheless,it is worthwhile toreview the current definitions of foods and supplementsin the US,and then to consider how‘functionalfoods’—especially,modified dairy foods—mightfit intothe current regulatory picture.The US Food and Drug Administration(FDA)hasdefined several categories of foods and supplements,summarized in Table2.Conventional foods,of course,make up the largest category.The Food,Drug,andCosmetic Act says simply that‘the term‘food’means355Table1.Some Broad Categories of‘Functional Foods’Food modification Examples of possible functionalityAddition of phytochemicals(via plant ingredients or extracts)Antioxidant,lower risk of CHD,lower risk of cancer,lower bloodpressureAddition of probiotics Improved gastrointestinal function,enhanced immune system,lower risk of colon cancer,lower risk of food allergyAddition of prebiotics As for probioticsAddition of bioactive peptides or proteins Enhanced immune function,enhanced bioavailability of minerals,hypotensiveAddition of dietaryfibers Prevention of constipation,lower risk of colon cancer,lowering ofblood cholesterolAddition of n-3polyunsaturated fatty acids Lower risk of heart attack,lower risk of some cancers,enhancedimmune systemRemoval of allergens Reduce or eliminate allergy to specific foodTable2.FDA-Defined Categories of Foods and Dietary Supplements in the USRegulatory category Brief definitionConventional foods Foods,beverages,and chewing gum not defined by one of the following categoriesFoods for special dietary use To supply particular dietary needs existing due to age,physiological conditions,food allergy,underweight,and overweightMedical foods For specific dietary management of disease or condition for which there are distinctivenutritional requirements;to be used under doctor supervision during active or ongoingtreatment for the conditionDietary supplements A product intended to supplement the diet(must be labeled as dietary supplement);includes butnot limited to vitamins,minerals,herbs,other botanicals,amino acids(1)articles for food or drink for man or other animals,(2)chewing gum,and(3)articles used for compo-nents of any such article’.Basically,we will use the term ‘conventional food’to indicate any food for humans which does not fall into one of the other categories defined below.Foods for Special Dietary Use is an ill-defined cat-egory of foods that are formulated for a particular dietary purpose.According to the US Code of Federal Regula-tions(CFR),‘special dietary uses’refers to(1)uses for supplying particular dietary needs which exist by reason of a physical,physiological,pathological or other condi-tion,including but not limited to the conditions of dis-eases,convalescence,pregnancy,lactation,food allergy, underweight and overweight;(2)uses for supplying par-ticular dietary needs which exist by reason of age;and(3) uses for supplementing or fortifying the ordinary diet with any vitamin,mineral,or other dietary property (CFR,1997a).Some examples include infant formulas, hypoallergenic food products,foods for diabetics,and foods that are intended for weight-loss diets.There ap-pear to be few,if any,important differences in how a conventional food and a food for special dietary use are regulated,except that the special dietary use is indicated on the food label.In fact,Glinsmann(1996)has suggested that there is a‘lack of regulatory clarity’in the foods for special dietary use category.Medical foods are defined as food‘which is formulated to be consumed or administered enterally under the supervision of a physician and which is intended for the specific dietary management of a disease or condition for which distinctive nutritional requirements,based on rec-ognized scientific principles,are established by medical evaluation’(CFR,1997b).Further criteria for medical foods have been established,such as1)the food is de-signed for the dietary management of a specific condition, the dietary management‘of which cannot be achieved by the modification of the normal diet alone’and2)the food is intended only for patients‘receiving active and ongo-ing medical supervision’for the condition(CFR,1997b). The criteria seem to be rather restrictive,yet this food category is open to much interpretation.For example, what is a‘distinctive nutritional requirement?’Some examples of products that have been marketed as medi-cal foods are low-phenylalanine formulas for use by people with phenylketonuria;pre-digested nutrient for-mulas for patients with inflammatory bowel disease;for-mulas with modified protein and electrolyte levels for patients with kidney disease;and,in fact,just about any type of enteral formula marketed to hospital patients or through physician offices.FDA notes that there has been an explosion in the number of the so-called medical foods introduced in the last20years.Because many foods are being inappro-priately introduced as medical foods and because medi-cal foods are exempt from nutrition labeling and health claims regulations that apply to conventional foods and foods for special dietary use,FDA is reviewing current requirements for medical foods.They have raised many concerns about the safety,labeling,and substantiation of health benefits of medical foods,which they plan to address after gathering input from industry and con-sumer groups(Federal Register,1996).Afinal category,supposedly distinct from the others, is labeled dietary supplements and is governed by the 1994Dietary Supplement Health and Education Act356L.A.Berner,J.A.O+Donnell(DSHEA).DSHEA defines a dietary supplement as‘a product(other than tobacco)that is intended to supple-ment the diet that bears or contains one or more of the following dietary ingredients:a vitamin,mineral,an herb or other botanical,an amino acid,a dietary substance for use by man to supplement the diet by increasing the total daily intake,or a concentrate,metabolite,constituent, extract,or combinations of these ingredients’(Anony-mous,1994).While a supplement must be labeled as such and cannot be represented for use as a conventional food (e.g.a label on a supplement could not legally say‘a great lunch treat!’or‘a healthy snack’),the converse is not necessarily true:there is no hard rule that prevents what many people would consider a conventional food from being positioned as a dietary supplement.It is possible to envision‘functional foods’in any of the categories of foods and supplements mentioned above. For example,a juice beverage with added solublefiber might be considered a conventional food modified to achieve a functional benefit.A hypoallergenic infant for-mula would be a‘food for special dietary use’modified for a specific health reason.It could be argued that most medical foods are,in fact,functional foods,since they are foods that are in some way modified to benefit health. (However,the definitions may be clearly distinct if and when FDA proposes clarifications to the‘medical foods’category.)And there are currently many products mar-keted as dietary supplements that would appear to be,for practical purposes,‘functional foods’.For example,Knox gelatin with added calcium and vitamin C is being mar-keted as Knox Nutrajoint dietary supplement to‘pro-mote the maintenance of healthy joints and bones’,yet, virtually the same product(minus the added nutrients)is marketed as a conventional food.Many powders con-taining protein plus other ingredients are marketed as dietary supplements with purported health benefits ranging from increases in muscle mass to enhancement of athletic performance.At the same time,instant breakfast type products are marketed as conventional foods.From a practical as well as a regulatory standpoint,there appears to be considerable blurring of the line between a conventional food and a supplement.With regard to probiotics,prebiotics,and cultures-added dairy foods,we can also envision products thatfit into several of the four categories of foods and supple-ments.Numerous conventional foods such as yogurts, buttermilks,sweet acidophilus milks,and other dairy foods with live cultures could be considered‘functional’because of the purported effects of the specific bacterial strains used in their preparation.Addition of select oligosaccharides to milk or other dairy-based beverages could constitute a whole new category of conventional but functional‘prebiotic’foods in the US.(Such products have been introduced widely in other markets,such as in Japan and Europe,and prebiotic supplements are avail-able in the US.)A dairy-based powder with probiotic bacteria and/or prebiotic oligosaccharides could be pre-sented as a dietary supplement.A product with tradi-tional yogurt bacteria might be viewed as a food for special dietary use,because a case could be made that it could help supply dietary needs for lactose intolerant people.It is harder to imagine a cultures-added dairy food that might actually qualify as a medical food.For example,a milk with high levels of probiotic bacteria might be useful for hospital patients with antibiotic-associated diarrhea or for the dietary management of chronic digestive disorders or severe lactose intolerance brought on by gastrointestinal disease.But such foods do not seem to meet the criterion that a medical food is intended to meet‘distinctive nutritional requirements of a disease or condition’.It should be emphasized that from a legislative standpoint in the US,there is no ex-plicit recognition of any health benefits of probiotics, prebiotics,and cultures-added dairy foods. International examplesRichardson(1996)indicated recently that no legal def-inition exists for functional foods in European countries. Further,health claims for foods have not been explicitly approved in European countries,but the guiding prin-ciple at present seems to be that all food labels must be truthful and not misleading(Richardson,1996).In the European Union there is discussion of how to deal with functional foods and health claims,but no agreement at the time of this paper(Farr,1997).Nevertheless,there are many examples of food introductions in Europe that could fall into the‘functional foods’area.In particular, dairy foods with defined strains of probiotic bacteria and now often containing prebiotics are popular.For example,the Leatherhead Food Research Association (LFRA)recently reported that‘probiotics are now rela-tively well established outside Japan,particularly in Europe,and product activity2was concentrated more on the launch of prebiotic products,particularly in the dairy sector’(LFRA Press Release,http://www.lfra.co. uk/lfra/653.html,28February1997).In addition,espe-cially in France,awareness of the health benefits of bi-fidus and¸b.acidophilus-containing foods is high(Hilli-am,1996).The acceptance of and interest in prebiotics, probiotics,and cultures-added dairy foods is,obviously, advanced in Europe compared with the US.Japan is in the unique position of having a program in place for the explicit approval of functional foods,which they deem‘foods for specified health use’(FOSHU).A FOSHU is defined as a food which‘is expected to have certain health benefits,and has been licensed to bear a label’to that effect(Shinohara,1995).The approval process for obtaining a license(summarized in Table3) proceeds as follows.First,a food manufacturer gathers appropriate scientific data on the health effects, physicochemical properties,appropriate level of intake, safety,nutritional composition,and test methods for the food or compound of interest.Then,an application is submitted to the Ministry of Health and Welfare, with the above information plus descriptive information such as the brand name,list of ingredients,details of Table3.Steps for Obtaining a FOSHU License1.Food manufacturer compiles scientific data on food or com-pound(health effects,safety,chemistry,processing methods, etc.)2.Application prepared and submitted to Ministry of Health and Welfare3.Evaluation by Japan Association of Health and Nutritious Foods and academic/outside experts4.Final evaluation and judgement by Ministry of Health and WelfareAdapted from Arai(1996)and Shinohara(1995).Legislation on functional foods357Table4.Types of Health-Related Claims on Foods and Supplements in the USHealth-related claim category Examples Food categories which can use claim andmust comply with regulations regarding useof the claimNutrient content claims(a.k.a.‘nutrient descriptors’)Low sodium,high calcium,reduced fat(all defined in detail by FDA)All qualifying foods/supplements in anycategory,except medical foods are exemptHealth claims‘Regular exercise and a healthy dietwith enough calcium helps teen andyoung adult white and Asian womenmaintain good bone health and mayreduce their high risk of osteoporosislater in life’(only10approved healthclaim areas)All qualifying foods/supplements in any category,except medical foods are exemptStructure/function statements‘Calcium builds strong bones’;‘dietaryfiber helps promote andmaintain normal bowel function’Explicitly allowed for dietary supplements; medical foods exempt;status for other food categories unclearmanufacturing,and so on.The application is evaluated by the Japan Association of Health and Nutritious Foods, by academic experts,andfinally by a committee appointed by the Ministry of Health and Welfare,which can ap-prove the application(Arai,1996;Shinohara,1995).As of1996,there were69products on the FOSHU list (Oku,1996).Products range from those targeted to people with certain medical conditions(e.g.allergen-reduced rice for people with allergy to rice globulin;low phosphate milk for patients with kidney disease;and soft drinks with casein dodecapeptide for people with high blood pressure)to products marketed more toward the general public(e.g.beverages with probiotic lactobacilli; products with prebiotics to improve gut microflora;and food with wheat bran to promote digestive functioning (Shinohara,1995;Oku,1996;Arai,1996;Kojima,1996). It is particularly notable that the majority of the nearly 70products approved as of a year ago(40)contain oligosaccharides for improvement of intestinal micro-flora or prevention of dental caries(Oku,1996).The FOSHU category in Japan includes foods that could probablyfit into all of the categories of foods/ supplements in the US,from conventional foods to foods for special dietary use to medical foods.In addi-tion,it has been pointed out that there are many‘func-tional foods’on the shelves in Japan that have not gone through the FOSHU licensing process but rely on con-sumer awareness of health benefits of the ingredients (Farr,1997).HEALTH CLAIMS AND STRUCTURE/FUNCTION CLAIMS FOR FOODS AND SUPPLEMENTSIN THE USIn this section,we will review current legislation re-garding health-related claims that can be made about foods in the US,and then focus very specifically on steps the dairy industry can take to increase consumer interest in dairy foods with prebiotic and probiotic ingre-dients.Types of health-related claims and when they can be made There are three types of diet/health-related claims that can appear under certain circumstances on foods and/or supplements(see Table4).Thefirst type of claim,a nutri-ent content claim or nutrient descriptor,has been very well defined by regulations resulting from the Nutrition Labeling and Education Act of1990.Nutrient descrip-tors include terms such as‘low fat’,‘highfiber’,‘good source of’,‘reduced in’,and so on,and there are very strict criteria for each of the descriptors(Browne,1994). Nutrient content claims do not make any direct connec-tion between a food or diet and health,but clearly con-sumers are aware of the diet/health link when they see label claims like‘sodium free’or‘low in saturated fat’or ‘rich in calcium’.Nutrient descriptors can be used on qualifying conventional foods,supplements,and foods for special dietary use.Health claims are those that directly relate a food or food component to a reduced risk of a chronic disease or condition.In the US,all foods and supplements are strictly prohibited from making claims that suggest the product can be involved in the‘diagnosis,cure,mitiga-tion,treatment,or prevention of disease’—with the ex-ception,however,of health claims that are explicitly approved by FDA for use on food labels.(With the exception of foods bearing approved health claims,any indication that a product could cure,mitigate,treat,or prevent a disease would mean that the product is a drug and subject to regulation under the drug provisions of the Food,Drug,and Cosmetic Act.)Currently,there are 10health claims(Table5)that have been approved by FDA,and foods that meet certain strict compositional criteria can carry a carefully worded(and lengthy)label claim indicating that the food,as part of a healthful diet, may be helpful in lowering the risk of some particular disorder.Again,conventional foods,dietary supple-ments,and foods for special dietary use can use these10 health claims if they qualify.However,while nutrient descriptors are widely used,health claims are not,per-haps because of the complicated nature of label state-ments required by FDA(Hasler,1996).Afinal type of health-related claim(though not a‘health claim’as defined by FDA)permitted on some products is referred to as a structure/function claim.A structure/function claim describes some action of a food or food component on the physiological func-tion of the body,but does not make a statement about curing,preventing,or mitigating disease.For example,‘calcium helps build strong bones’is a structure/function358L.A.Berner,J.A.O+DonnellTable5.Ten Currently Approved Health Claim Areas in theUS1.Calcium and decreased risk of osteoporosis2.Low fat and decreased risk of some cancers3.Low sodium and decreased risk of hypertension4.Low fat,low saturated fat,low cholesterol and decreasedrisk of coronary heart disease5.Fiber-containing grain products,fruits,vegetables and de-creased risk of some cancers6.Solublefiber-containing fruits,vegetables,and grain prod-ucts and decreased risk of coronary heart disease7.Fruits and vegetables and decreased risk of some cancers8.Good sources of folate and decreased risk of neural tubedefects9.Sugar alcohols and non-promotion of dental caries10.Solublefiber from whole oats and psyllium seed husk andreduced risk of coronary heart disease(note:On27May 1997,FDA proposed to amend this claim to include soluble fiber from psyllium husks as well )CFR(1997c)and Federal Register(1997).statement;‘calcium-rich foods such as—may help reduce the risk of osteoporosis’is a health claim.We can surmise that‘¸actobacillus acidophilus helps proper digestive fun-ctioning’would be a structure/function statement,while ‘¸actobacillus acidophilus helps lower the risk of colon cancer’would be a health claim subject to explicit ap-proval by FDA.The Dietary Supplement Health and Education Act of 1994opened up a virtualfloodgate for the use of struc-ture/function claims on dietary supplements.The act expressly allows manufacturers to describe the effect of the supplement on body function and well being,as long as(1)the statements are truthful and not misleading(and the company has in hand information to substantiate this);(2)FDA is notified that the statement is being made within30days after the product is marketed;and(3)the label must also bear the words‘This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,treat,cure,or prevent any disease’.(A trip down the aisles of a natural food store reveals that many manufacturers fail to in-clude this disclaimer statement even though they are making clear structure/function statements on labels. This was the case with most bottles of probiotic and/or prebiotic supplements,which indicated the products’roles in restoration of intestinal bacteria or some similar structure/function claim but had no disclaimer.)Many letters have been submitted to FDA indicating the use of structure/function statements on dietary supplements, and FDA has warned numerous companies about state-ments that they deem to venture into the area of curing, treating,or mitigating disease(thus making the product a‘drug’rather than a supplement).Unfortunately,there is not always a clear delineation between structure/func-tion and health claims.For example,high blood choles-terol is certainly not a disease,but FDA considers any statement that a product can help lower blood choles-terol levels as indication that it can help cure,prevent,or mitigate heart disease(Sloan and Stiedemann,1996).In fact,FDA has warned at least one garlic supplement manufacturer that by using the claim that garlic lowers blood cholesterol,the supplement is considered a drug and would need to go through the drug approval process.Yet,a local natural foods store reveals garlic supplements prominently displaying a‘lowers blood cholesterol’mes-sage.Obviously,the FDA interpretation of what consti-tutes a structure/function claim is not clear.Even less clear is if and when structure/function claims are appropriate on conventional foods,and whether the disclaimer statement required on dietary supplements would need to appear.There are current examples of structure/function claims on foods,such as the sugges-tion on gelatin packages that the product can help pro-mote nicerfingernails.In the dairy case,there are even a few examples.One yogurt states that it‘is made from thefinest ingredients and cultured with¸b.acidophilus and B.bifidum to assist in lactose digestion and maintain a healthy and balanced intestinal system’.Kefir and her company has a creative way of suggesting a health effect:‘For centuries,Europeans have believed in Kefir’s unique,healthful benefits.Trust us to make every prod-uct even better for you’.Lactose-reduced milks tout their ready digestibility.But using structure/function claims on foods is an undefined area requiring legal counsel for each individual case and better clarification by FDA in the future.Medical foods,on the other hand,are not subject to any of the labeling requirements of the other categories of foods.FDA currently is re-evaluating the regulation of medical foods because of serious concerns about(1)the rapid increase in the number of foods marketed as medi-cal foods over the past20years;(2)safety;and(3)poten-tial for fraud.Possibilities for future:the case of cultures-addedand prebiotic dairy foodsThere are several approaches for taking advantage of ‘functional’foods in the US For probiotics,prebiotics, and especially dairy foods with these components,there are at least four avenues that companies and commodity organizations are or could be pursuing:taking steps to obtain health claim approval from FDA;highlighting health-promoting ingredients in products and pursuing structure/function claims;advertising;and supporting the development and dissemination of educational ma-terials.The most involved process,but possibly one with a large pay-back,would be to submit a health claim petition to FDA.The general requirements for a petition are summarized in Table6and detailed in the US Code of Federal Regulations(CFR,1997c).Obviously,before a health claim petition can be prepared and submitted, substantial scientific evidence is needed both about the health benefits of the product,safety,and other food science issues.For cultures-added dairy foods,the major scientific issues to be resolved are summarized in Table7 and are addressed in later papers in these Proceedings. In addition to‘hard science’issues surrounding a health claims petition,there are others to deal with.For one thing,what is the incentive for a given manufacturer to incur the expense and time for a health claim petition if the claim will not apply exclusively to that one company’s products?The recent approval of an oat-bran related health claim,based on a petition submitted by Quaker Oats,is evidence that at least one company thinks the process is worth the risk.Alternatively,commodity-based organizations could take the lead in submitting health claims petitions thatLegislation on functional foods359。