高中英语作文:关于记忆(About Memory)
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记忆力英文作文英文:Memory is a fascinating aspect of the human brain. It allows us to store and retrieve information, experiences, and emotions, shaping who we are and how we interact with the world around us. However, not all of us have the same level of memory capacity or ability to retain information. Some people are blessed with a photographic memory, while others struggle to remember even the simplest of things.Personally, I have always had a relatively good memory.I am able to remember important dates, names, and faces quite easily. However, when it comes to remembering details or instructions, I tend to struggle a bit. For example, if someone gives me a list of things to do, I might forget one or two of them if I don't write them down. This is where my organizational skills come in handy, as I have learned to rely on lists and reminders to keep me on track.In terms of improving memory, there are a fewtechniques that I have found helpful. One is repetition, which involves repeating information over and over again until it sticks in your brain. Another is visualization, where you create mental images or associations to help you remember things. For example, if you need to remember someone's name, you might associate it with a visual imageor a rhyme that helps you recall it later on.Overall, memory is a complex and fascinating topic that has been studied by scientists and psychologists for centuries. While some people may have a natural talent for remembering things, there are also ways to improve your memory through practice and training.中文:记忆力是人类大脑中一项迷人的特质。
令人难忘的记忆英语作文全文共3篇示例,供读者参考篇1An Unforgettable MemoryOne of the most memorable moments in my life happened when I was in high school. It was during my senior year, and our class organized a trip to a local orphanage to spend time with the children and help out with various projects.I remember feeling a mix of nervousness and excitement as we arrived at the orphanage. The children welcomed us with bright smiles and open arms, and it was clear from the start that this was going to be a special day.We spent the day playing games, painting, and singing with the children. It was heartwarming to see how much joy and laughter we could bring to their lives with just a few hours of our time. They were so full of energy and enthusiasm, despite the challenges they faced every day.One particular moment stands out in my memory from that day. I was paired up with a young girl named Sarah, who had lost her parents in a tragic accident. She was shy at first, but soonopened up to me and we spent the entire day chatting and laughing together.As the day came to an end, Sarah gave me a small handmade bracelet as a token of our friendship. I was deeply touched by her gesture, and it served as a reminder of the impact we can have on others with just a little bit of kindness and compassion.The experience at the orphanage taught me valuable lessons about gratitude, empathy, and the power of human connection. It was a day that I will never forget, and one that continues to inspire me to make a positive difference in the world.In conclusion, the memories from that day at the orphanage will always hold a special place in my heart. It was a humbling and eye-opening experience that reminded me of the importance of kindness and empathy in our interactions with others. It is a memory that I will cherish forever, and one that continues to shape the person I am today.篇2An Unforgettable MemoryOne of the most unforgettable memories in my life happened when I was a child. It was a beautiful summer day andmy family decided to go on a road trip to visit my grandparents in the countryside. I remember feeling so excited as we packed our bags and got into the car, ready for the adventure that awaited us.As we drove through the countryside, I marveled at the vast fields of green and the clear blue sky above. The fresh air filled my lungs and I felt truly alive. When we arrived at my grandparents' house, I was greeted with warm hugs and kisses from my beloved family members. We spent the afternoon catching up and sharing stories over a delicious meal cooked by my grandmother.After dinner, we sat outside on the porch, watching the sun set behind the mountains. The sky was painted in shades of pink and orange, creating a breathtaking sight that I will never forget. In that moment, surrounded by my loved ones and the beauty of nature, I felt a sense of peace and contentment that I had never experienced before.As the night grew darker, we lit a bonfire in the backyard and roasted marshmallows over the flames. The laughter and chatter of my family filled the air, creating a joyful atmosphere that I will always cherish. As I looked around at the smiling faces of mygrandparents, parents, and siblings, I knew that I was truly blessed to have such wonderful people in my life.As the night came to an end, we all gathered around the fire, holding hands and singing songs under the starry sky. It was a moment of pure joy and togetherness that will forever be etched in my memory. That summer day spent with my family in the countryside was truly magical, and it is a memory that I will always hold dear in my heart.篇3An Unforgettable MemoryOne of the most unforgettable memories in my life happened when I was in high school. It was during my junior year, and our school held a talent show for students to showcase their talents. I had always been hesitant to perform in front of a large audience, but my friends encouraged me to participate.I decided to sing a song that I had been practicing for a while. As the day of the talent show approached, I began to feel nervous and anxious about performing. However, with the support of my friends and family, I pushed through my anxiety and decided to go ahead with the performance.When the day of the talent show arrived, I was a bundle of nerves as I stepped onto the stage. The audience was packed with my classmates, teachers, and parents. I took a deep breath, closed my eyes, and started singing.As I sang, I could feel the tension melting away. I poured my heart and soul into the song, and before I knew it, the performance was over. I opened my eyes to thunderous applause and cheers from the audience. It was an overwhelming moment for me, and I couldn't believe the positive reaction I received.After the talent show, many people came up to me to congratulate me on my performance. I was showered with compliments and encouragement, and it filled me with a sense of pride and accomplishment.That night, as I lay in bed reflecting on the day's events, I realized that stepping out of my comfort zone and facing my fears had led to one of the most memorable experiences of my life. It taught me the importance of taking risks and believing in myself.The memory of that talent show will always hold a special place in my heart. It was a defining moment that shaped me into the confident and brave person I am today. I will never forget thefeeling of standing on that stage, baring my soul through music, and receiving the love and support of those around me. It was a moment of pure magic that I will cherish forever.。
我的记忆作文英文英文:Memory is a fascinating thing. It allows us to remember important events, people, and experiences in our lives. However, it can also be a frustrating thing when we can't remember something that we know we should. In this essay, I will discuss my own experiences with memory and how I have learned to improve it.One of the most important things I have learned about memory is that it is not always reliable. Our brains canplay tricks on us, and we can easily forget things that we thought we had remembered. For example, I once forgot my best friend's birthday, even though I had known the datefor years. This was a wake-up call for me, and I realized that I needed to find ways to improve my memory.One technique that has worked well for me is repetition. If I need to remember something important, I will repeat itto myself several times throughout the day. This helps to reinforce the memory and make it more likely that I will remember it in the future. Another technique that has been helpful is association. If I can associate something with a particular image or phrase, it is easier for me to remember it. For example, I remember my friend's birthday now by associating it with the phrase "May the fourth be with you."However, there are still times when my memory fails me. In these cases, I have learned to accept that it is okay to forget things sometimes. It is important to not beat ourselves up over it and instead focus on finding ways to improve our memory in the future.中文:记忆是一件神奇的事情。
memory作文50字英文英文,Memory is a fascinating topic that has always intrigued me. It is the ability of our brain to retain and recall information from the past. Memory can be dividedinto short-term and long-term memory. Short-term memory is the ability to hold information for a short period of time, while long-term memory is the ability to store information for a longer period of time. Our memory can be affected by various factors such as age, stress, and sleep.中文,记忆是一个迷人的话题,一直让我感到好奇。
它是我们的大脑保留和回忆过去信息的能力。
记忆可以分为短期记忆和长期记忆。
短期记忆是在短时间内保持信息的能力,而长期记忆是在较长时间内存储信息的能力。
我们的记忆会受到各种因素的影响,如年龄、压力和睡眠。
英文,Our memory plays a crucial role in our daily lives. It helps us to remember important information such as our phone numbers, addresses, and even our loved ones' birthdays. Without memory, we would not be able to learn,grow, or even function properly. For example, imaginetrying to cook a meal without remembering the ingredientsor steps. It would be impossible!中文,我们的记忆在我们的日常生活中扮演着至关重要的角色。
关于记忆力的英语作文Memory is often regarded as the cornerstone of learning and a critical component of our cognitive abilities. It is the faculty by which the mind stores, retains, and recalls information. In this essay, we will explore the importance of memory, the different types of memory, and strategies to improve it.Importance of MemoryMemory is essential for personal and professional growth. It allows us to learn from past experiences, adapt to new situations, and make informed decisions. Without memory, we would be unable to recognize familiar faces, remember important events, or even navigate through our daily lives.Types of MemoryThere are several types of memory, each serving a distinct purpose:1. Short-Term Memory (STM): This is the memory we use for immediate tasks, such as recalling a phone number after hearing it once. It holds a limited amount of information for a brief period.2. Long-Term Memory (LTM): This is where we store information for an extended period. It has a much larger capacity andincludes both explicit memories (facts and events) andimplicit memories (skills and habits).3. Sensory Memory: This is the initial stage of memory processing where sensory information is briefly retainedafter the senses are stimulated.4. Prospective Memory: This involves remembering to do something in the future, such as attending a meeting or taking medication at a specific time.Strategies to Improve Memory1. Exercise: Regular physical activity has been shown to improve cognitive function and memory.2. Meditation: Practicing mindfulness can help improve concentration and memory retention.3. Sleep: Adequate sleep is vital for memory consolidation, the process by which short-term memories are converted into long-term ones.4. Nutrition: A balanced diet rich in antioxidants and omega-3 fatty acids can support brain health.5. Learning Techniques: Using mnemonic devices, spaced repetition, and other learning strategies can enhance memory.6. Social Interaction: Engaging with others can stimulate the brain and help maintain cognitive function.7. Continuous Learning: Challenging the brain with new information and skills can prevent memory decline.ConclusionMemory is a complex yet fascinating aspect of human cognition. By understanding its importance and employing strategies to enhance it, we can significantly improve our ability to learn, grow, and navigate the complexities of life. It's never too late to start taking steps to improve your memory; doing so can lead to a more fulfilling and effective life experience.。
关于memory的英文作文Memory is a fascinating thing. It's like a mental photo album, storing all the moments and experiences of our lives. Sometimes it's crystal clear, like a high-definition movie playing in our minds. Other times, it's fuzzy and vague,like trying to remember a dream from years ago.Memories can be triggered by the smallest things. A smell, a song, a familiar place – they can all transportus back in time, making us relive moments we thought we had forgotten. It's amazing how something as simple as a taste can bring back a flood of memories, good or bad.But memory is also tricky. It's not always reliable. We can swear we remember something a certain way, only to find out later that our memory had played tricks on us. It'slike our brains are constantly editing and re-writing our personal history, shaping it to fit our current beliefs and emotions.The funny thing about memory is that we often take it for granted. We assume that our memories will always be there, ready to be accessed whenever we need them. But as we get older, we realize that our memories can fade and become distorted. It's a sobering thought, knowing that the things we hold dear in our minds may not always be as clear as we remember them.Despite its flaws, memory is a precious gift. It's what makes us who we are, connecting us to our past and shaping our future. Without memory, we would be lost, adrift in a sea of forgetfulness. So, let's cherish our memories, both the beautiful and the bittersweet, for they are what make us human.。
英文记忆力作文英文:Memory is a fascinating thing. It allows us to recall experiences, information, and emotions from our past. However, it can also be frustrating when we struggle to remember something important. In this essay, I will discuss my personal experience with memory and share some tips on how to improve it.Firstly, I have always had a good memory when it comes to faces and names. I can easily remember the name of someone I met years ago, even if we only spoke briefly. However, when it comes to numbers and dates, I struggle. For example, I often forget my own phone number or my friends' birthdays. To overcome this, I started using memory techniques such as visualization and association. For instance, to remember a phone number, I associate each digit with a person or object and create a mental image of them together. This has helped me to improve my memory fornumbers and dates.Secondly, I have found that repetition is key to retaining information. When I was in school, I used to study for exams by repeating the information over and over again until it stuck in my mind. Nowadays, I use the same technique to remember important information such as passwords or directions to a new place. I repeat the information several times until I can recall it without hesitation.Lastly, I believe that a healthy lifestyle can also improve memory. Exercise, a balanced diet, and good sleep habits have been shown to enhance cognitive function. When I am well-rested and have exercised, I find that my memory is sharper and I can recall information more easily.中文:记忆是一件神奇的事情。
有关记忆犹新的英语作文Memory is a fascinating and complex aspect of human cognition.记忆是人类认知中令人着迷且复杂的一个方面。
From childhood memories to important milestones in life, our ability to remember and recall past events plays a vital role in shaping who we are.从童年记忆到生命中的重要里程碑,我们回忆和召唤过去事件的能力在塑造我们自我方面扮演着至关重要的角色。
Memories can be triggered by various stimuli, such as sights, sounds, smells, or even a familiar touch, bringing back a flood of emotions and experiences from the past.记忆可以被各种刺激物触发,比如视觉、听觉、嗅觉,甚至是熟悉的触感,带回过去的一波情感和经历。
However, memory can also be elusive and unreliable, subject to distortions, gaps, and even false recollections.然而,记忆也可能是难以捉摸且不可靠的,容易受到扭曲、缺失,甚至是虚假记忆。
The concept of "flashbulb memories" refers to vivid and detailed recollections of emotionally significant events, often associated with strong emotions and lasting clarity.“闪光记忆”的概念是指对情感上重要事件的生动和详细的回忆,通常与强烈的情感和持久的清晰度联系在一起。
我的记忆英文作文英文:Memory is a fascinating thing. It allows us to storeand retrieve information, experiences, and emotions. It isa complex process that involves the brain and its various functions. I have always been intrigued by memory and howit works. In this essay, I will discuss my own experiences with memory and how it has affected my life.One of my earliest memories is from when I was around three years old. I remember playing with my toys in my room, and suddenly, I heard a loud noise outside. I went to the window and saw that a truck had crashed into our neighbor's fence. It was a scary experience, but it is also a memory that has stayed with me for over two decades.Another memory that stands out to me is from when I was in high school. I had a crush on a boy in my class, and I remember every little detail about him. I remember hissmile, his laugh, and the way he walked. Even though it has been years since I last saw him, I can still recall those details vividly.中文:记忆是一件神奇的事情。
memory英文作文80字英文,Memory is a fascinating thing. It allows us to remember the past and learn from our experiences. However, it can also be unreliable and easily influenced by outside factors. For example, eyewitness testimony in court cases has been shown to be flawed due to the malleability of memory. 。
中文,记忆是一件迷人的事情。
它让我们记住过去,并从中学习。
然而,它也可能不可靠,容易受到外界因素的影响。
例如,在法庭案件中,目击证人证言的可靠性已被证明是有缺陷的,因为记忆的可塑性。
英文,Personally, I have a pretty good memory for details, but I often forget people's names. It's embarrassing when I run into someone I've met before and can't remember their name. I've started using memory tricks like repeating their name back to them or associating their name with something else to help me remember. 。
中文,就我个人而言,我对细节有着相当好的记忆力,但我经常忘记人的名字。
当我遇到之前见过的人但无法记住他们的名字时,这很尴尬。
我开始使用记忆技巧,如将他们的名字重复回忆或将他们的名字与其他事物联系起来,以帮助我记住。
Memory: The Essence of ExperienceMemory, the core of our existence, shapes our understanding of the world. It is the repository of our past, a tapestry of moments that defines our identity. Whether it's the laughter of childhood, the sorrow of loss, or the joy of accomplishment, memory etches indelible marks on our soul.Memory is not just about recalling facts or events;it's about the emotions those experiences evoke. It's the warmth of a mother's hug, the thrill of a first kiss, orthe pride of standing on a podium. These memories, both bittersweet, form the bedrock of our emotional intelligence. Moreover, memory is a bridge to the future. It allowsus to learn from our mistakes, to build on our successes, and to chart a course for the unknown. Without memory, we would be adrift, without a compass to guide us.Yet, memory is also fragile. It fades with time, distorted by the lens of nostalgia or the harsh realitiesof life. And sometimes, traumatic memories can haunt us, shaping our present and coloring our future.Nevertheless, the beauty of memory lies in its abilityto transform. With time and healing, even the most painful memories can become lessons of resilience and growth. They remind us of our strength, of our ability to overcome, andto emerge stronger on the other side.In conclusion, memory is not just a record of the past; it is the foundation of our present and the seed of our future. It shapes us, defines us, and makes us who we are. Let us cherish our memories, learn from them, and use themto create a brighter tomorrow.**记忆:经历的精髓**记忆,作为我们存在的核心,塑造着我们对世界的理解。
关于记忆的英语介绍作文英文:Memory is a fascinating and complex aspect of human cognition. It allows us to store and retrieve information, experiences, and skills. Our memory can be divided into different types, such as short-term memory, long-term memory, and working memory. Each type plays a differentrole in our daily lives.Short-term memory is like a temporary storage space for information that we need to use immediately. For example, when someone tells you their phone number, you need to remember it for a short period of time until you can write it down or enter it into your phone. This type of memory is limited in capacity and duration, and information caneasily be forgotten if not rehearsed or encoded into long-term memory.Long-term memory, on the other hand, is where we storeinformation for an extended period of time. This type of memory has a much larger capacity and can hold a vast amount of information. For example, I can still remember my childhood memories, such as my first day of school and my favorite toys, even though they happened many years ago.Working memory, which is closely related to short-term memory, allows us to hold and manipulate information in our minds while we are performing cognitive tasks. For example, when solving a math problem, we need to hold the numbers and operations in our working memory while we perform the calculations.Memory is also influenced by various factors, such as attention, motivation, and emotion. For example, I can remember the lyrics of a song that I like very easily because I pay attention to it and have a strong emotional connection to it. On the other hand, I may struggle to remember a list of random words if I'm not motivated to do so.In addition, memory can be improved through variousstrategies and techniques. For example, using mnemonic devices, such as acronyms or visualization, can help enhance memory retention. Also, regular practice and repetition can strengthen memory and make it easier torecall information when needed.Overall, memory is a crucial aspect of our cognitive abilities and plays a significant role in our daily lives.It allows us to learn, adapt, and navigate the world around us.中文:记忆是人类认知中一个迷人而复杂的方面。
关于的记忆英文作文英文:Memory is a fascinating topic. It allows us to remember our past experiences, learn new things, and even helps usto form our identity. However, memory is not always reliable. Sometimes we forget important information, or we remember things that never actually happened. In this essay, I will discuss my own experiences with memory and how ithas affected my life.I have always had a good memory for certain things,such as names and faces. However, I have also struggledwith remembering details, like dates and numbers. For example, I can remember the name of someone I met onceyears ago, but I often forget my own phone number. This has caused some embarrassing moments, like when I have to ask someone to repeat their phone number multiple times.One specific memory that stands out to me is from whenI was a child. I remember being at my grandparents' house and playing with my cousins. We were all having a great time, but then suddenly I fell and hurt my knee. I remember crying and my grandma coming over to comfort me. However, when I asked my grandma about this memory years later, she had no recollection of it. It made me wonder if the memory was real or if I had just imagined it.Overall, my experiences with memory have taught me to be more mindful of the things I want to remember. I have started using tools like calendars and reminders to help me remember important dates and events. I have also learned to accept that my memory is not perfect and that it's okay to forget things sometimes.中文:记忆是一个迷人的话题。
聊聊记忆英文作文高中英文:Memories are an integral part of our lives, shaping who we are and how we perceive the world around us. Whether they are happy, sad, or bittersweet, memories play acrucial role in our emotional and psychological well-being. 。
One of my most vivid memories from high school is the time I participated in a school play. I was cast as the lead role, and I remember feeling a mix of excitement and nervousness as I stepped onto the stage for the first time. The adrenaline rush I felt as I delivered my lines and interacted with the other actors is something I will never forget. The sense of accomplishment and pride I felt after the final curtain call is a memory that I will always cherish.Another memorable experience from high school was thetime I went on a class trip to a historical site. Walking through the ancient ruins and learning about the richhistory of the place was a truly eye-opening experience. I remember feeling a sense of awe and wonder as I listened to our tour guide recounting the stories of the people whoonce lived there. This trip not only enriched my knowledge but also left a lasting impression on me.中文:记忆是我们生活中不可或缺的一部分,塑造了我们的个性,影响着我们对周围世界的看法。
memory为主题的英语作文英文回答:Memories are the imprints left by our experiences, shaping the tapestry of our lives. They can be a source of joy, inspiration, regret, or pain, but they are allintegral parts of our human journey.Memories can be classified into two main types: episodic and semantic. Episodic memories are specific events that we have personally experienced, such as ourfirst day of school or our wedding day. Semantic memories, on the other hand, are general knowledge and facts that we have acquired throughout our lives, such as the names of the planets or the capital of France.Episodic memories are often vivid and detailed, as they are directly linked to our own experiences. They can be triggered by a specific sensory cue, such as a smell or a sound. Semantic memories, on the other hand, are typicallymore abstract and less personally meaningful. They are often accessed through language or thought, rather than through sensory cues.Both episodic and semantic memories are important for our cognitive functioning. Episodic memories allow us to remember specific events and experiences, which can help us to learn from the past and make plans for the future. Semantic memories provide us with the general knowledge and facts that we need to navigate the world around us.However, memories can also be flawed and unreliable. They can be distorted by our emotions, biases, and expectations. This can lead to false memories, which are memories of events that never actually happened. False memories can be particularly dangerous in legal settings, as they can lead to innocent people being convicted of crimes they did not commit.Despite their flaws, memories are essential for our human experience. They allow us to connect with our past, make sense of the present, and plan for the future. Theyare the stories that we tell about ourselves and the people we love. They are the threads that weave together thefabric of our lives.中文回答:记忆是我们经历留下的印记,塑造了我们生活的轨迹。
关于记忆(About Memory)some people have very good memory and can easily learn quite long poems by heart. there are other people who can only remember things when they have repeated them again and again. the famous english writer, charles dickens said that he could walk down any long street in london and then tell you the name of every shop he had passed. many of the great men of the world have wonderful memories. a good memory is a help in learning a foreign language. everybody learns his own language by remembering what he hears when he was a small child, and some children----like boys and girls who live abroad with their parents----seem to learn two languages as easily as one. in school it is not so easy to learn a second language because the pupils have so little time for it, and they are very busy with other subjects as well. a man`s mind is rather like a camera, but it takes photos not only of what we see but also what we feel,hear, smell and taste. when we take a real photo with a camera, there is much to do before the photo is finished and is readyfor us to show to our friends. in the same way there is much work to be done before we can keep a picture forever in our minds.memory is the diary we all carry about us. we keep things we have experienced in this diary.。
memory作文50字英文英文:Memory is a fascinating topic that I have always been interested in. Our memories are what make us who we are, and they shape our experiences and perceptions of the world around us. One of the most interesting things about memory is how it can be influenced and altered by various factors.For example, have you ever had a conversation with someone about a past event, only to realize that your recollection of the event was different from theirs? Thisis because memory is not always reliable and can be affected by a variety of factors, including emotions, biases, and external influences.Another interesting aspect of memory is how it can be improved and strengthened. Studies have shown thatactivities such as regular exercise, a healthy diet, and mental stimulation can all help to improve memory andcognitive function.Overall, memory is a complex and fascinating topic that has many different aspects to explore and understand.中文:记忆是一个我一直很感兴趣的话题。
记忆中的痕迹英文作文英文:Memory is a fascinating thing. It allows us to recall past events, experiences, and emotions. However, memories can also be flawed and distorted over time. As someone who has a relatively good memory, I often find myself wondering why certain memories stick with me while others fade away.One explanation for this is the concept of "memory traces." Essentially, when we experience something new, it leaves a trace in our brain. The more we revisit that memory or think about it, the stronger the trace becomes. This is why certain memories, particularly those with strong emotional connections, tend to stick with us for a long time.For example, I vividly remember the day my grandfather passed away. I was only eight years old at the time, but the memory is still crystal clear in my mind. I rememberthe way my mom cried, the sound of my dad's voice as he tried to comfort her, and the feeling of sadness that washed over me as I realized I would never see my grandpa again. That memory has stayed with me for over two decades, and I doubt it will ever fade away.On the other hand, there are plenty of memories from my childhood that I struggle to recall. I can't remember what I had for breakfast yesterday, let alone what I ate for breakfast when I was five years old. These memories simply didn't leave a strong enough trace in my brain to stick around.Overall, I think memory is a fascinating topic that we still have so much to learn about. It's amazing to think about all the experiences and emotions that are stored in our minds, waiting to be recalled at a moment's notice.中文:记忆是一件神奇的事情。
高中英语作文:关于记忆(About Memory)
高中英语作文:关于记忆(About Memory)
Some people have very good memory and can easily learn quite long poems by heart. There are other people who can only remember things when they have repeated them again and again. The famous English writer, Charles Dickens said that he could walk down any long street in London and then tell you the name of every shop he had passed. Many of the great men of the world have wonderful memories. A good memory is a help in learning a foreign language. Everybody learns his own language by remembering what he hears when he was a small child, and some children----like boys and girls who live abroad with their parents----seem to learn two languages as easily as one. In school it is not so easy to learn a second language because the pupils have so little time for it, and they are very busy with other subjects as well. A man’s mind is rather like a camera, but it takes photos not only of what we see but also what we feel,hear, smell and taste. When we take a real photo with a camera, there is much to do before the photo is finished and is readyfor us to show to our friends. In the same way there is much work to be done before we can keep a picture forever in our minds.
Memory is the diary we all carry about us. We keep things we have experienced in this diary.。