Tips for Better Life
for 2011
Take a 10-30 minutes walk every day.
And while you walk, smile.
每天面帶微笑地最少行走十至三十分鐘。Cochemiea poselgeri
Sit in silence for at least 10 minutes each day.
每天至少靜坐十分鐘。
Echinocereus pectinatus
Sleep for 7 hours.
睡7个小时
Coryphantha wohlschlageri
Live with the 3 E‘s : Energy, Enthusiasm, and Empathy.生活中常存活力、熱情和同情。
Lobivia tiegeliana
Play more games.多玩游戏。Astrophytum super kabuto
Read more books than you did in 2010.
和2010年一样读更多的书。
Rebutia poecilantha
Drink plenty of water.
喝大量水。
Lobivia robusta
Eat more foods that grow on trees and plants and eat less food that
is manufactured
in plants.
多吃长在树上的食物和植物，
少吃人工制造的食物。
Discocactus horstii
Eat breakfast like a king,早餐吃得像皇帝，lunch like a prince
中餐吃得像王子，and dinner like
a beggar.
晚餐吃得像乞丐。
Echinocereus reichenbachii
Make time to practice meditation, yoga, and prayer. They provide us
with daily fuel for
our busy lives.
让时间来练习幻想，瑜
珈和祈祷。他们为我们
在繁忙的日常生活中提
供每天的燃料。
Oroya peruviana
Dream more while you are awake.
清醒時多作幻想。
Escobaria minima
Smile and laugh more. 更多的微笑和欢乐。Rebutia pallida
Try to make at least three people smile each day.每天至少面对三个人微笑。
Escobaria wissmannii
Don't waste your precious energy on gossip. 不要在八卦中浪费
你的宝贵精力。
Mammillaria albiflora
Echinocereus klapperi
Don‘t have negative thoughts about things you cannot control.
Instead invest your energy in the positive present moment.
对你无法控制的事情不要有消极的想法。反之你应投入您的精力来面对现实。
Spend time with people over the age of 70
& under the age of 6.多花一點時間與七
十歲以上和六歲以
下的人相處。
Echinocereus polyacanthus
Life is too short to waste time hating anyone. 人生短暫無須浪
費時間去憎恨任
何人。
Neowerdermannia vorwerkii
Don't take yourself so seriously.
No one else does.別把你自己弄得太嚴肅。沒有任何人願意這樣。
Matucana krahnii
Forget issues of the past. Don't remind your partner with his/her
mistakes of the past.
This will ruin your
present happiness.
忘记过去。不要提醒您
合作伙伴，他/她
过去的错误。
这会毁了你
目前的幸福。
Discocactus pugionacanthus